Learn Powerful Meditation Techniques - Mastering the Spiritual Path: Choose Empowerment Every Time

Starting point is 00:00:00 We appreciate your interest in today's meditation life skills podcast. We're sincerely grateful for your support. Welcome to the SoulPurpose Show. This show is for soul-led entrepreneurs and practitioners on a mission to awaken the world to integrate spiritual embodiment and business growth. Now, to find out how to actually create an effective change in your life, click the link in the show note below and join me to be a part of the SoulPolpropos community. Now let's begin.

Starting point is 00:00:30 People might ask you, what's the secret of success? What's the secret of happiness? What's the secret of being in alignment with the soul's purpose? But after all, we are all human. So we have this biological component that wants to react, wants to defend, wants to lean into the fear part of us. So the other day, I had a 101 call with one of my clients. She asked me at the end of the call,

Starting point is 00:00:54 what is the number one thing that I'm doing that is allowing me to create what I, create in the way that I'm showing up. Basically, my identity and lifestyle was the determining fact that's how I took it. That let me think for a moment and I don't want to think too long because something, anything that came up at that moment is what I wanted to share. And the answer that I gave it to her, I wanted to share this because I think it's really relevant for all of us. one thing that I really focus on and practice more than anything else is to choose to stay in the energy of expansion. People might ask you, what's the secret of success?

Starting point is 00:01:37 What's the secret of happiness? What's the secret of being in alignment with the soul's purpose? But after all, we are all humans. So we have this biological component that wants to react, wants to defend, wants to lean into the fear part of us, that's the survival mind. That's the role and the function of the survival mind that makes many people stuck in this sort of stagnant energy, you know, things that appears to be negative showed up in their life. And people sort of slip into this fear-based energy that applies to everywhere, right? So in your relationship, in your work environment, in your family environment, in your

Starting point is 00:02:18 business, in your everywhere, in your neighborhood, even, right? And I think, when I sort of voiced my answer, I felt really, I felt like it was a perfect answer. So this is something that I would love for everybody to consider because we are constantly at the intersection of choosing can feel empower us or what can feel disempower us. So we want to make a decision to not let the outside be the power to create our inner experience. The outside event and the inside experience are two different things. First of all, most people don't have a discernment between the two. So when something bad happens, you feel bad about it, right? But your internal experience is being filtered through that information from the outside

Starting point is 00:03:12 might come in, but it's being filtered through something called perception. And perception is a reflection of your belief about yourself, about life, and about the world. And in that moment, we all have a moment to choose to stay in the empire, expansive energy. You know, expansion is such a wonderful word because it makes us feel good, right? And the more the mind can choose to be in an expansive state, you are aligning the mind with the essence, the quality of the soul. and the more you practice that in any given moment, that becomes your default and the habit. And I truly believe that, you know, I thought about later, was there any different answer that I could have given to her?

Starting point is 00:04:02 But this is the best answer that I could have given to her that came to me at that moment. The most important thing in the spiritual path, the alignment of the soul, in the mindset, all of the above, that is important. to us, for us, is to constantly choose to stay in the energy of expansion. And it is a choice. And it's available to us, no matter how the situation and the consequence might be challenging, that choice in the moment to stay in the energy of expansion is available to us. Now, let me give you one another layer of this conversation. It requires an effort at the beginning. because allowing the survival mind to react to the outside,

Starting point is 00:04:53 allowing the past present patterns to voice something in the moment is easy in that moment. But then if that becomes a default mode and you keep doing that, life becomes not easy. You will feel like you're struggling and you will feel like you're suffering. So at the beginning, to step back from the consequence and step back from your own, in a dialogue, what you want to do is to zoom out and to become aware of the moment and then to become aware that there's a choice to stay in expansion. And then the more you frame your mind, and the more you refine that, and the more you polish that ability to catch your moment of choice

Starting point is 00:05:41 internally to lean into and move into that expansion, that becomes, you know, you. your habit. That becomes your mood. That becomes your identity and that becomes a way of living. So can we choose to stay in the energy of expansion and can we make that as a way of living is the ultimate spiritual mindset, soul alignment practice? Thank you for listening to the SoulPoPo show. Now allow the information to sink into your subconscious mind for integration. And remember, Remember to join me in the Soulpopos community by clicking the link in the show note below and be a part of the awakening movement.

Learn Powerful Meditation Techniques - Mastering the Spiritual Path: Choose Empowerment Every Time

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