Learn Powerful Meditation Techniques - Powerful Guided Meditation For Manifesting Your Hearts Desire

Episode Date: August 22, 2021

HOW TO FULFILL YOUR HEART'S DESIRE, RETRIEVE YOUR DESTINY, AND UNLEASH YOUR POWER TO CREATEMANIFESTING FROM THE DEEP SELF BY KELLY HOWELL. The Deep Self is eternal and always present, even if you don’t pay attention to it. It is your true self, your soul -- your essence. It’s what makes you unique, valuable, and exceptional. We’re often out of touch with this vast and mysterious part of ourselves.Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcasts📺 Watch & Subscribe on YouTubeInstead of reaching inward to discover our path, purpose, and potential, the ego leads us outward. We think about what we want, make lists, design a plan, set timelines, create new habits, and get on the metaphorical treadmill to achieve the goal.ENGAGE THE MYSTERYWhen you manifest from the Deep Self, you don’t need goals. You go inside and engage the mystery. Life advances in graceful and unexpected ways. What you need comes to you, as if by chance. Synchronicity abounds, and it feels like you’re on a cosmic conveyor belt. One by one, the pieces click into place. You don’t need to figure everything out because it all fits together perfectly. Manifesting from the Deep Self begins in meditation. It starts when thoughts slow down, and you listen to the whispers of your heart. The Theta state of deep meditation opens the gateway to the wisdom of your Deep Self. Theta is the brain state where the magic happens in the crucible of your neurological activity. In Theta, you are in a waking dream. Receptivity heightens, and you access knowledge and insight that lies beyond conscious awareness. Mystical experiences arise out of the depths of Theta.LISTENING FOR DESIREListening to your heart’s deepest longing is different than mindfulness meditation, mantra meditation, or Law of Attraction practices. Going into deep meditation and attuning to your innermost longing opens a two-way communication channel between your soul and the Universal Mind. The heart has its own intuitive intelligence that, when listened to, guides and informs us. "Be the person your soul wishes you to be." - Don WeyantOffering step-by-step instructions for beginners. Try binaural beats, solfeggio frequencies, guided meditations, and healing meditation music. Our top-rated podcast, with 34 million downloads and 100,000 Spotify followers, explores the profound benefits of meditation. Visit Our Main Website: https://www.MeditationLifeSkillsPodcast.comPodcast Disclaimers: This podcast is not medical advice or a substitute for professional diagnosis or treatment. This podcast needs expert advice and independent verification to reach conclusions. Content-related losses are not our responsibility. AI language models were used to create podcast content for information and enjoyment alone.

We appreciate your interest in today's meditation life skills podcast. We sincerely grateful for your support. The first step in meditation is made when you close your eyes and take a long, slow, deep breath. Breathe in, fresh, sing energy, and breathe out cares, that your spine is straight. This allows your natural channels of energy and flow freely. And breathe out a sense of relief like you might feel when you sit for a moment alone and relax at the end of a... Notice the muscles in your forehead. Tell them to let go.

Feel your scalp. The muscles surrounding your ears. Release. muscles around your mouth, them soften, feel the weight of your jaw, and let it gently. Feel the muscles that surround your eyes, the bundle of nerves behind your eyes. Notice how they reach deep into the center of your brain. Relax all those nerves now. Deeply relaxed, free from response, free from the cares of the world, free and deep.

free and easy. Relaxation begin to flow through you. And feel the relaxation that you just created. Cascade down your arms and hands. Feel it washed down through your hips and thigh. And now your legs, deep rivers of relaxation, flowing through your entire body. And your head begins to float to the core of your being.

And see a vast, reservoir of smooth silky water peaceful rounded by green mountain and lush forests this is a place that holds the beauty and vastness of your being freshly scented and you can hear the sound of birds high in the branches overhead sense of ease and possibility fills your body golden sunlight soak into your skin and you sink deeper

and deeper into yourself and your heart like an exquisite flower opening up to receive of your being give yourself permission

to yearn for what you want even if you don't know for the answer into your heart heart and surrender your suffering, your grief, your pain or loss, your desire and longing. Let this all become to the universal mind that has the answers to all your needs that you have received, that it's all being given to you. Engage all your sense.

Make it always as if it's happening at every cell. and Adam. Let them create the ideal circumstances for you to receive. See yourself wrapped inside a cocoon of brilliant golden light. Let them swirl and spiral through you. Stretch your body into a state of luxury. Gorb this energy. Drink it in. Let it infuse every cell.

Because once you fully embody, If you fully embody what you want, it will manifest.