Maintenance Phase

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Health & Fitness

Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

84 episodes transcribed

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Health & Fitness

Snackwell's Cookies

Episode Date: November 3, 2020

They hit the market in 1992. Three years later, they were the best-selling cookie in America. This week, Mike and Aubrey dive into the low-fat craze o...

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Health & Fitness

Fen Phen & Redux

Episode Date: October 27, 2020

Fen-Phen & Redux were "the next miracle drugs" in the '90s, claiming to help people lose dramatic amounts of weight in just three m...

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Health & Fitness

The President's Physical Fitness Test

Episode Date: October 20, 2020

The shuttle run! The flexed arm hang! The v-sit reach! These terms are seared into the memories of an entire generation of American schoolchildren. Bu...

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Health & Fitness

What's Our Deal?

Episode Date: October 12, 2020

Welcome to Maintenance Phase! In our first episode, we tell our origin stories and talk about some of the basic ideas behind the show. Here's whe...

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