Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
84 episodes transcribedHow Nestlé executives, global health institutions and a very racist white lady seeded a series of nutritional misconceptions we're still living w...
The BMI is EVERYWHERE. But is it scientific or scientif-ish? While many Americans think of the body mass index as an objective measure of health, its...
This week we're diving into one of the biggest-ever scandals in nutrition research. For nearly two decades, Brian Wansink's Food and Brand L...
So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a...
Special guest Kimberly Springer joins us to talk about an infamous, dangerous faith healer and his two — two! — appearances on Oprah's talk show....
Do you have weird feelings about Oprah? So do we, and so does our guest! Kimberly Springer, co-editor of "Stories of Oprah: The Oprahfication of...
Do you have viruses? Cysts? Cancer? Are you tired sometimes? According to Instagram, the problem might be a lack of liquefied vegetables! This week,...
Special guest Mike Rothschild tells us how the road to wellness can be an on-ramp to a conspiracy theory. Along the way we debunk oil pulling, explore...
This week is our first Diet Book Deep Dive, where we dig into some of the worst and wildest weight loss advice we can find. First up: Tonight Show s...
In 1996, Proctor & Gamble launched an artificial fat substitute that promised all of the taste but none of the calories. There was just one probl...
Fat people have them too! This week, special guest Erin Harrop tells us about one of America's most under-diagnosed and misunderstood problems. A...
Get your flex point calculators and food scales! This week, Mike and Aubrey are talking about one of America's most iconic diet programs: Weight...
Are your moods too stable? Is your face free of cold sores? Get your lemon juice, maple syrup and cayenne pepper ready, because this week we're...
This week we're dissecting "America's Doctor." How did a smart, hardworking surgeon become one of TV's leading purveyors of j...
The world of dieting and wellness is full of so-called snake oil salesmen—but what IS snake oil? This week, we take a wild ride through the history of...
This week we dissect the content and impact of one of America's most harmful TV experiments. Support us: Subscribe on PatreonDonate on PayPal G...
WE’RE BACK! A new diet ice cream is taking your grocery store by storm. But what even is it? This week, Mike and Aubrey talk biohacking, dieting for s...
To celebrate the release of her new book, Aubrey takes Mike on a tour through the statistics and debates surrounding weight bias. Anyone interested in...
The Twinkie Defense has become a shorthand for disingenuous legal defense strategies. But was it disingenuous? (Yes, but not in the way you think!)Tha...
What's that Gwyneth Paltrow's drinking? It's MOON JUICE! This week, we're talking adaptogens, brain dust, hot sex milk and the wel...
