Mark Bell's Power Project - Power Bite: How To Add Length To Your Penis ft. Leo and Longevity

Starting point is 00:00:00 Power Project Family, this is a Power Byte, and a Power Byte is a highlight from a full-length episode that we do not want you to miss. Links to the full episode are in the podcast show notes, along with special perks for all of our beautiful listeners. Enjoy! Power Project Family, this episode is going to come with some heat, so with that being said, here's a medical disclaimer. Mark Bell's Power Project Podcast does not contain medical advice. We are not doctors, nor are the featured guests. The contents of this podcast, such as videos, text, graphics, images, and other material are intended for entertainment, informational, Thank you. we make efforts to keep medical information on our channel updated, we cannot guarantee that the information on our channel reflects the most up-to-date research. Consult your physician for medical advice. Always seek the advice of a physician or other qualified healthcare providers regarding a medical condition. Never disregard or delay seeking professional medical advice or

Starting point is 00:00:57 treatment because of something you heard on a podcast. Before taking any medications, over-the-counter drugs, or supplements for herbs, consult a physician for a thorough evaluation. This podcast does not endorse any medications, vitamins, or herbs, nor do we condone the use of illegal drugs or using drugs for an unintended purpose. A qualified physician should make a decision based on each person's medical history and current prescriptions. Enjoy. These two guys don't know what's coming next, but here we go. How do we make our dicks bigger?

Starting point is 00:01:29 Whoa! Let's go! That's a good question also. That's a great question. So actually, I'll be efficient with this. There is a way to enlarge people's penises. There's a lot of, unfortunately, scam artists and con men in

Starting point is 00:01:47 this world and so it's really difficult to decipher what's true or not there's a lot of people on the forums online that honestly do weird stuff like claim they made gains that they didn't they never have pictures so this world has been very murky for a long time picture bro yeah exactly it's true you should you should have a picture if you said you gained six inches right at that point you should have a picture so a lot of those people didn't have pictures but basically there was a there was a board in 2008 and way before that called thunder's place i joined it when i was in college in undergrad and in thunder's place i i tried every single mechanism including chemical what they call chemical PEP is penis enlargement.

Starting point is 00:02:29 I tried using pumps, using clamping, hanging, and all these different kinds of things. Now, I want to just tell you the synopsis of what I learned. What I learned is basically that you can increase the size of your penis through improving its vascular structure, its blood vessel connectivity. And you can do that. It has a temporary effect that goes away if you stop doing it for, say, a year and a half or two years. It will eventually revert. But the good thing about this approach is it actually makes your penis a little bit healthier. It's more responsive. It's like taking Cialis. You end up with a permanent Cialis effect, sort of. You get hard very quickly. You have no difficulties with it. That's one side. The other side is there is a way to actually lengthen the penis.

Starting point is 00:03:05 But this regards, so if you think about the penis's exit point from the side, there's a suspensory ligament at the top of the penis. This ligament can be easily stretched. Now, depending on how tight the person's penis is to that ligament, they can gain half an inch to even two inches of length by bringing that exit point lower. So technically, the penis is long. That's what I'm talking about. half an inch to even two inches of length by bringing that exit point lower so technically the penis is long i'm talking so how you do that how you do that is with there's there's i'm unfortunately i don't want to recommend this guy's product because he's a bit of suspect person but

Starting point is 00:03:34 there's a product called the bib hanger which most people use and that hanger uh if you if you use it in a position unfortunately it's very uh you only got to do this for two months though to get it done. If you put your pelvis up, so your legs are up like on a desk, and you hang straight down in the opposing angle of where the ligament is attached, it's the quickest way to stretch the ligament. It's sort of

Starting point is 00:03:58 like sitting on your desk and sort of like a belt squat, but rotating your pelvis up. So if you do this for about two months, the suspensory ligament is fully stretched, and it doesn't really go back ever fully. So mine never returned after I did that. So I gained something permanent from that that never atrophied. On the other hand, pumping is the most effective way to get that vascular development.

Starting point is 00:04:21 And that goes away after a while, but dramatically improves your sex life while you're doing it. Let's take a break and talk about one of our sponsors, Piedmontese Beef. Now, the great thing about Piedmontese is they have so many different cuts of steak. We call it the diet steak, where they have low fat cuts of amazing tender beef and high fat cuts of amazing tender beef. Seriously, like one of their flat irons has 80 grams of protein and four grams of fat. You're missing out if you don't get it andrew can you tell the people how to get some piedmontese please absolutely you guys got to head over to piedmontese.com that's p-i-e-d-m-o-n-t-e-s-e.com at checkout enter promo code power project for 25 off your order check the links down in the

Starting point is 00:04:57 description below head over there right now wait okay so the bib hanger, that's what people should use. Yeah, but just some notes on that. You don't want to use – some of us were trying high weights and stuff. You actually – what you're trying to do is plastically remold that tendon, that suspensory ligament. So to do that, you want to use the lowest weight possible for you to feel an ache directly at that that suspensory ligament you'll feel an ache every time you do it you do it for and to be honest the more time you do it per day the the faster it happens but unfortunately pumping is not like that but hanging is so you get that ache and you want to keep that dull ache going consistently for a couple of months

Starting point is 00:05:39 and then it'll remold and it'll never return back to what it was. Okay. So, okay. Now, as far as frequency, like what are we talking about here? So with the hanger, honestly, there were people doing it for 10 hours a day for months straight. So that is the quickest way to do it. But you get all of the suspensory ligament benefits within a month or two. Most people were trying to extend the actual penile tissue, which is not possible in adulthood. It's not possible. We haven't seen it in semen in weeks.

Starting point is 00:06:11 I'm curious. I'm looking at bib hangers. Are there different ones? There's a couple of them. There's a starter and there's a normal one. You need to send us some leaks so we know which one to grab. Yeah, you want the one that, I forgot what it's called, but the one that looks the most robust.

Starting point is 00:06:29 There's one that's like a bit smaller and less, it has like more plastic and less foam. You don't want that one. You want the full bib one. And then what you want to do is you get obviously a weight pin and you want to use the lowest weight possible to get that ache. And then you keep that ache going. You could probably do it for an hour a day, say for two months. It might work. Yeah, it's very inefficient.

Starting point is 00:06:49 I'm glad I got that over with. I don't have to do that. You sit there, take notes on your phone or something, read a book. Yeah, I would be watching TV in college doing that. It was a big waste of time because we didn't know that the tissue itself couldn't stretch. We thought it was just more than the ligament. So we got past the ligament and kept stretching for no reason. Some people were holding 40 pounds from swinging it also.

Starting point is 00:07:10 So there's all kinds of useless stuff that happened. You got to get full range of motion. Hey, man, all about stretching and mobility. We're about to do some smooth panting for that Zek. All that we did was building scar tissue, making those tendons stronger so they're harder to stretch. It's a lot of waste of time for sure. You have a lot of recommendations for like erectile dysfunction and stuff as well?

Starting point is 00:07:33 Yeah, I mean it depends on the source of the erectile dysfunction. So the thing that is the most effective of all is the second thing I mentioned, which was pumping. Pumping is a vacuum that you insert your penis into while it is erect. And it's a vacuum. Usually you can do water pumping. It's safer with water inside the pump. But the point is you basically have a vacuum stretching the penis out and stretching the vascular structure out while blood is there.

Starting point is 00:07:58 So the way you can think of this is sort of like PRP for your joints. What do they do when they do PRP? They take your blood and they concentrate. Mainly what they're looking for is the growth factors in your blood, not just IGF-1, but there's so many other small growth factors. So they try to concentrate that and put that in a tissue and it causes a reduction in inflammation there. But eventually overall, including like from something called VEGF, vascular endothelial growth factor, you'll grow new blood vessels in the area. So pumping forces blood to remain there and also elastically stretches the tissue a little bit. This produces, after about

Starting point is 00:08:31 six months of every other day, 20 minutes a day work, something more powerful than Cialis. You get a much better blood flow in the area. You actually get better sensitivity in the penis. It gets bigger, of course, but that's not the goal and it gets much more responsive so this has been i've covered this a little bit on my channel it's been used for for example for diabetics that can't get hard it solves their problems it's been used for people that have what's called Peyronie's disease which is fibrosis in the tissue um but there's also you know medications it's much easier to pump if you're using Cialis at the time because you have to be erect when you get inside there's another medication called doxazososin, D-O-X-A-Z-O-S-I-N, which manipulates the adrenaline system,

Starting point is 00:09:12 a different system than the PDE5 inhibition of Cialis that can also increase erectile function. That's really cool. I always thought penis pumps weren't real. I thought people were just like, oh, penis pump. I didn't know that they actually it was actually healthy for the penis tons of academic evidence lots of papers controlled trials it works for sure it enlarges the penis and really improves erectile function all right there's no question about that yeah so with that being said um if you could just

Starting point is 00:09:40 like after this like send andrew the links for the legitimate ones because there's a lot of there's probably a lot of just weird scammy stuff online you'll buy. And it's just like doesn't work right. Preferably. When we were on the formant in 2008, I was on the thread that first created water pumping, like putting water in a cylinder to reduce the amount of vacuum on the exterior of the penis on the skin. So less blistering potential and stuff. Actually, there's no blistering potential. When we came up with that on the forum, I wasn't the guy who came up with it. I was like the third responder. A group of people on the forum realized the business opportunity, I guess. So they went and suddenly within six months, Bathmate was opened. So Bathmate,

Starting point is 00:10:23 they sell pumps. I don't know if you've ever heard of them before. I've never used their pumps. I've always used the same pump I used originally, which is called LA Pump. You can find a link to it on my website. They're very easy to use. And I have two videos on pumping that explain how to use it. You got to get used to using it. But once you do, it becomes a trivial issue. And once you see the results, which takes a few weeks, maybe a couple of months, when you see the results, you get addicted to it and you keep doing it. I would honestly, I would still be pumping if I was more sexual in my life because it just adds so much value. It's like going to the gym if you were an athlete, you know?

Starting point is 00:10:55 This is the best podcast we have ever done. Hell yeah. This is amazing. I told you guys Leo would be dope. He knows everything. I know.

Mark Bell's Power Project - Power Bite: How To Add Length To Your Penis ft. Leo and Longevity

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