Mick Unplugged - Breaking Walls: Raheel Siddiqui's Journey to Unstoppable

Episode Date: January 2, 2026

Raheel Siddiqui is a dynamic speaker, coach, and podcast host who embodies resilience and the power of personal transformation. Having lost over 200 pounds on his journey from being overweight and bul...lied to becoming a beacon of inspiration, Raheel uses his story to empower others to break through barriers—whether those walls are physical, mental, or emotional. Fueled by the memory and lessons of his late father and driven by a passion to help others rise from rock bottom, Raheel now shares his insights via his own Wall Breaker 200 podcast, TEDx stages, and coaching sessions. He brings unmatched energy to every room and is dedicated to helping people discover strength they never knew they had. Takeaways: Admitting You Have a Problem Is the First Step: Transformation begins with accountability and the willingness to recognize and confront your struggles head-on. The Journey Is Just as Important as the Results: Progress requires focusing on the process—commit to the work and trust that the results will follow, in any area of life. Ask for Help and Build Your Support System: Whether it’s joining a team or reaching out for guidance, surrounding yourself with people who care can be the catalyst for real change. Sound Bytes: “Any wall in your life is truly meant to be broken, man. You can get off of the mat. You can be heavyweight champion of the world.” “The old Raheel didn’t have the Raheel right now, and the old Raheel needed the guy that I am now.” “There’s nothing more heartbreaking than to see your parents crying over you, feeling that pain over you. So I said, okay, sure, I promise. So we drove off, we drove home, and the journey begun.” Connect & Discover Raheel: Instagram: @raheelwallbreaker200 Facebook: @raheel.twopointzero 🔥 Ready to Unleash Your Inner Game-Changer? 🔥  Mick Hunt’s BEST SELLING book, How to Be a Good Leader When You’ve Never Had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers.  👉 Grab your copy now and level up your life → Amazon, Barnes & Noble, Books A Million    FOLLOW MICK ON: Spotify: MickUnplugged Instagram: @mickunplugged  Facebook: @mickunplugged YouTube:  @MickUnpluggedPodcast  LinkedIn: @mickhunt  Website:  MickHuntOfficial.com Apple: MickUnplugged Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
Discussion (0)
Starting point is 00:00:00 Ladies and gentlemen, welcome back to another exciting episode of Mick Unplugged. And if you are looking for a breakthrough, if you are looking for the journey story, this episode is for you. The guy I'm bringing on has an incredible journey, has an incredible story. And I know you're going to pick up so many nuggets from this one. He's a good friend that I met at a conference out in Las Vegas, who then has literally become one of the closest people in my circle. And we're going to talk about why and how that happened. Ladies and gentlemen, I present my guy, Mr. Rahil, Siddiqui. You're listening to Mick Unplugged, hosted by the one and only Mick Hunt.
Starting point is 00:00:41 This is where purpose meets power and stories spark transformation. Mick takes you beyond the motivation and into meaning, helping you discover your because and becoming unstoppable. I'm Rudy Rush, and trust me, you're in the right place. Let's get unplugged. You're all you doing it. Hey, sir, good, good. Thanks for having me.
Starting point is 00:01:03 How you been? I've been great, man. I'm so glad we could do this one in person. When we talked about doing it, we could do it virtually, but the energy that you have, the way that you move, man. I knew we had to do this one together. For sure. I'm honored to do this one with you here.
Starting point is 00:01:18 Thank you so much. Thank you for having me, man. You know how much I look up to you and I've known you for however long amount of time, but the short amount of time. But I feel like, man, like somebody like you, It really inspired me to be the best version of myself, and it means a lot. And trust me when I say this, man, like you are everything that every leader and any person should embody, man. So thank you.
Starting point is 00:01:37 I'm very humbled, very grateful, very honored for you to come take time out of your busy schedule to meet with a guy like me. It means the world to me. So thank you, Mick Hunt. No, man. All the words you just said, I can flip back. I'm the honor when to be here, man. And, like, I want to talk through so many things. And it's like, how do we get it out?
Starting point is 00:01:54 I just want to start with, with what? what a lot of people maybe watching this don't know. You didn't always look like this. I hope that's a good thing. No, that's a great thing. For everybody watching, they're like, what does he talk?
Starting point is 00:02:09 Yeah. Dude, you've lost over 200 pounds. Wow, 200. And it's one of those things where it's because you wanted to, you need it to, you had to, right? Yes, sir. But you did it. And I tell people this.
Starting point is 00:02:24 It's putting that action. It's one foot in front of the other. It's knowing where you ultimately want to get to in business and in life. And you're the embodiment of that. Walk us through that journey, man. Like for those that don't know, Rahil, that don't know the beast that you are, walk us through just saying, enough is enough. I'm going to do something about it.
Starting point is 00:02:46 Yeah, for sure. No, man. Thank you so much. It's been a ride. I mean, I can't believe it's been this many years, you know. It still feels like yesterday, right? And I think it just stems from, I guess, from childhood, right? From like when I was born, I was pretty much born overweight.
Starting point is 00:03:02 And then the weight just kept adding on. And, you know, elementary school, middle school, high school, college, post-college. And then, man, before you know it, I think, like most people in life, life truly kind of gets in the way. And then you don't realize what's going on until it really hits you in the face. So fast forward to January 2010, I was 27 years old. I was 4005 pounds. and just a lot of bad habits, right? And I think it's very easy for anyone to say, well, diet, lack of exercise, which is true.
Starting point is 00:03:34 But it's also the fact of I truly feel like your life, your lifestyle, the choices that you make, who you hang out with. And I was F grade all across the board. And what I mean by that is just not having that accountability. So 27 years old, January 2010, I was 405 pounds. My father was a health care professional. he was a pharmacist, and one day he just looked at me, blew on the face and was like, man, like, I got to take you to the doctor.
Starting point is 00:03:59 Like, I'm getting really worried. I was his youngest son. So he said, I need to get you checked out. And mind you, he had a very soft-spoken voice. He was always in my ear, and he would always come talk to me and, you know, throw like whispers in me like, hey, man, like let's get going. Let's take care of your health.
Starting point is 00:04:15 And like a typical, I'm a dad now, right? So a typical father-son, in one ear and not the other. Like, oh, you know, dad, I'm okay, I'm okay, but I wasn't okay. So, lo and behold, went to get my blood work done, when to go see the doctor for my results. And people that know me out there, I'm notoriously known for this part of the story. So the doctor walked in, had a folder in his hand, looked at my dad and I, looked down at the folder, flipped through the pages of the folder, close the folder, just threw it on the counter next to him, looked at my dad and I and said, it doesn't matter what these results say. Your son's going to be dead by the time he's 40 anyways. We're just wasting our time being here.
Starting point is 00:04:53 Wow. And that was it. And the first thing I thought was, all right, well, I'm going on Yelp. Definitely not giving you a five-star review for bedside manner. Yeah, very cold, man, very cold. And that was it. And the crazy part about that story is I never knew my scores. I never knew my hemoglobin, my sugar, my cholesterol, my BP, nothing.
Starting point is 00:05:14 He just was like, dude, we're just wasting our time here. And I think he felt the energy, how you said, I am notoriously known for. from my energy, man, because I bring it. I bring it every single day. But at that time, I wasn't the reheal that I am now. And at that time, he could just see the weight, go figure, no pun intended, but all my shoulders, on my chest, like, this guy's not going to, what is he going to do? I can tell him all of his scores.
Starting point is 00:05:37 He's not going anywhere. He's not doing anything. And so my dad and the doctor went off to talk for one or two minutes, and that was it. We left. It was like probably a few minutes of a visit. And I think where you talked about where my life, the story really turned was, driving home. We were about halfway home. My father looked at me and said, hey, I need you to pull the car over. I said, why, dad? Is everything okay? He said, yes, just pull the car over. Pull the car
Starting point is 00:06:01 over. I need to talk to you. I said, okay, sure. So I pulled the car over and he looked right at me dead in the face. And he was like, listen, you know, I'm running out of time. And my father was battling a lot of health issues at that time, especially a liver issue that was really getting to him. And he said, look, I'm running out of time. And I'm not going to be here to see you get married. I'm not going to be here to see you have kids but you you still have time you have to take this seriously this isn't a game and we are not going home until you promise me that you are going to take this seriously and i just talked about in one year and out the other but that was the first time that i saw my father like having tears like waters in his eyes like dad like please don't and he was like no
Starting point is 00:06:41 we are not going home you have to promise me promise me you're going to try to take care of this thing once and for all so in that moment i said okay i promise i mean there's nothing more heartbreaking than to see your parents crying over you, you know, feeling that pain over you. So I said, okay, sure, I promise. So we drove off. We drove home and the journey begun. And that's when I really started to take a look at myself, like, wow, the doctor just told me I'm not going to make it a 40. I have my father pull me over on the side of the road and tell me that he's not going to be there to see me get married and not going to be there to see me have kids.
Starting point is 00:07:19 What am I doing? with my life where did I go wrong and where do we go from here so I'm going to unpack a lot of things in in that moment I love the fact that it wasn't self-pity the last words you just said where do we go from here was you trying to solve it and saying I'm going to build a plan but I want to go back to the moment that the doctor slammed your reports down and says I don't care. He's not going to make it to 40. What did you feel in that moment? In that moment, I honestly, I hated his guts. I was like, wow, that was really, that was really mean. That was really rude. But here's a fun fact. So you hit it on the head in that
Starting point is 00:08:07 moment. That's exactly how I felt. But if you asked me right now, the best thing he could have ever done for me. Right. The best. It was like a, I know you enough to know it was a challenge. Oh, you're saying that? Exactly. Watch this. Here's 40. Here's 40. 50 or 60, and all of these birth dates, I'm going to come see you. Exactly, exactly. Oh, yeah, yeah, yeah. And I still see him every now and then, too. Yeah, I just saw him one or two years ago.
Starting point is 00:08:29 And I remember when I saw him actually about a year ago, he went up to me and he whispered him where. He said, your dad would be proud. Mm, mm, mm, all right, we're going to come back to that, too. Mm-hmm. So let's go to, all right, you got to figure it out now. So dad pulls you over in the car. Mm-hmm. Here's the real truth about AI.
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Starting point is 00:09:33 No hype, no buzzwords, just time back and momentum forward. Join the 3.4 million companies already automating with Zapier and transform how you work with Zapier and AI. Get started for free by visiting Zapier.com slash Mick. That's Z-A-P-I-E-R dot com slash M-I-C-K. Has this moment with you gives you, not tough love, but it's like almost like a final plea, right? Like, hey, like, I need you to outlive me, essentially is what dad is saying. You have to figure out how to do that. What are the first things that you're doing?
Starting point is 00:10:13 Because I think for everybody that's listening or watching right now, that's struggling with something, I don't care what the struggle is. It could be weight loss, it could be addiction, it could be, you know, just self-motivation. What are the things that you put in place immediately for yourself? Yeah, sure. So I think the first thing was truly being accountable and accepting that you have a problem. Admitting. I had to admit that I had a problem, Mick. And I think that was the biggest problem.
Starting point is 00:10:44 I never wanted to admit it. I never wanted to look in the mirror and say that I have a problem. Like, you just hit it on the head. It was deeper than the weight loss. I was just a very broken individual. I was bullied a lot. I was bullied a lot. I mean, like, I was bullied so bad that I would walk into a room and I would walk into a buffet line
Starting point is 00:11:03 and a friend, quote, unquote, would walk in right next to me and be like, hey, man, like, save this for the rest of us, like, because there's not enough for you. Clearly, you don't need to eat and in front of everybody. Or, hey, I would go to gym class. Well, we're going to do shirts and skin. Hey, Rahil, sorry, man, you're going to have to be the one to go skins and stuff like that. And so I think, and I just felt like I would pretend like I was like this tough kid and I would use like my jest and use different mechanisms in my brain to kind of deflect. But I was really getting beat up.
Starting point is 00:11:38 They say sticks and stones, but names do hurt, man. Yes, sir. They hurt. They hurt a lot. And, you know, for those of you out there, I think it just comes down to like you hit it on the head. it's the first problem or the first step is truly admitting that you have a problem. That was the first time in my life I had really admitted that I had a problem. And then you said going from there.
Starting point is 00:11:59 So then the journey began. So I was like, okay, well, where do we go? So I started to train on my own. I would go to the local field by my house, try to do laps there. I quit. I joined another local gym. I tried it. I was like, okay, this is cool.
Starting point is 00:12:15 Started going maybe three days a week. Then that dwindle down to two days a week. then one day a week and then the phone calls started coming up like from the trainer like hey man where did you go i'm not coming back i just was like man you know what but i always had that little voice in my head to never quit never give up because i made a promise to my dad and i think that always stuck with me so fast forward in may 2010 a really close friend of mine hit me up and said and said hey man a few close friends of us of ours are joining a local gym why don't you join man it'll be a great time and we can play ball together we can hang out together and it'll be fun and
Starting point is 00:12:51 the one thing that i can hang my hat on even at my heaviest i i was pretty athletic for a big guy my friends could vouch for me we played a lot of pickup basketball a lot of football like flag so he was like man we could do this here at the gym just join so why don't you give it a shot and at this point mic it's like i had nothing to lose i'm trying on my own i'm failing on my own i'm trying on my own i'm failing on my own what else do i have to lose so i go to the gym and I remember walking in the first day I see a big sign on the wall what does it say team weight loss class why don't you join and it says like 12 week program for those that are in need who need a jump start for their journey and that's exactly what I needed at that time so I joined the
Starting point is 00:13:34 class and I think you're going to love this part of the story so day one of the class I join I get to class is everybody there is probably 20 people and first day of class the trainer's like okay everybody welcome to the class. The very first thing we're going to do is everybody has to go up on the big scale and you have to say your name and announce your weight to the entire class. And I'm like, oh my God. So I went right to the trainer. I said, hey, listen, man, please don't make me do this. Like, look, this is already so hard for me to join a gym and join a class. And now you want me to tell everybody my weight. And you know what she told me? She was like, Rahil, I know what you're going through right now. I know what you're feeling, but she was like, as much as you are frustrated or whatever you're feeling right now, she was like, I promise you, you are going to love telling this part of your story when you get to the other side of this journey. And exactly right. And in that moment, I was like, okay, I don't know if I believe you, but I do believe her now. You know, if she ever gets to see this. So I went up there and I told everybody, my name is Rahil Sadiki
Starting point is 00:14:40 and I weigh 4005 pounds. And it just got dead silent. Like, wow, like this guy. really is telling everybody and he's 405 pounds and I drove home that day in the car crying I got to bed crying and the mentality came back into me man I want to quit I want to quit but I woke up and what happened my heart literally told my mind well you made a promise to your dad get up get up and go back you made a promise so I said okay I made a promise let's go so the journey began. So I went and week one at the end of every week you do a weekly weigh in. So class was only three days a week. And I just did the class. I didn't do anything else. So I went Monday, Wednesday, Friday, weekly weigh in. I lost about like three pounds.
Starting point is 00:15:30 I said, okay, man, that's okay. That's a pretty great result for a guy who hasn't done anything like this ever to commit to something. But I was like, you know, what if I really commit? And this is where the switch really started to shift was what if I just came every single day including the class, but even like the Tuesday, Thursdays, Saturday, and just put in, whatever I can, just move the body. So I did that. We two weekly weigh in, had a trainer. He looked at me.
Starting point is 00:15:56 I looked at him, different trainer. And I was like, okay, man, like, is it good or bad? You're kind of scared me. You're kind of scared me here. And he was like, dude, you lost 17 pounds this week. And I was like, whoa. And you know what, man? In that moment, that's when I really told myself, you know,
Starting point is 00:16:10 for the first time in my life, I was a broken individual. I was bullied, I was humiliated, I was embarrassed, I was lazy, I was never accountable, I made excuses, I was the guy that ran away from every wall, I never ran through that wall, but that was the first time in my life, man, where I actually committed to something. I didn't quit, I actually stuck with it, and I hit a goal, and then that's when, that's when the lion came out of the cage. Yes, sir. It came out of the cage. And then from May 2010 to May 2011, I lost my first 150 pounds. So I appreciate it. I appreciate it. So I think it just comes down to the fact of when you are at rock bottom,
Starting point is 00:16:52 you have so many options you can go from. But it just comes down to you and you alone. And I think the beauty of the journey is it's when you are at rock bottom, can you summon the will to prepare yourself to be ready for the next wall that comes up? Because no matter how successful you can be or how you are in the moment, the next wall can come up. So piggybacking off of that, if I can. So that was May 2010 to May 2011, lost my first 150 pounds. I was feeling great.
Starting point is 00:17:26 I was like, man, like, life is good. You know what I mean? I got some swagger. Feeling good. Yeah. The girls are starting to talk to me a little more. You know what I mean? I got to bounce on my stuff.
Starting point is 00:17:36 The swag is kicking. So I was feeling great. I was like, man, like coming from where I came from, I felt awesome. But, you know, like I always say in life, you take one step forward, take two steps back. So two months later, July 2011, we go to a family wedding in Connecticut. It was my cousin. So my dad's brother's son, my dad's health actually was getting worse, even though mine was, you know, quote-unquote, the stock was rising on my health. And the night of the reception in the bed, my father's liver ended up blowing out.
Starting point is 00:18:07 He ended up dying in my hands that night. Wow. Yeah. So I was like, okay, this isn't fun. And that was in Connecticut. And to make matters worse, that happens. And then the very next day, we have to do the funeral in Baltimore. True story, by the way.
Starting point is 00:18:25 We go do the funeral in Baltimore the very next day. I bend over to pick up his casket. I stand back up. I hear a little pop in my back. What is it? I blow out my L3, L4, herniated disc at my father's funeral. And I'm having shooting pain down my leg down. of my toes. I can't tell a soul because I have to say goodbye to my father who just died in my hands
Starting point is 00:18:45 the night before. Wow. So you want to talk about walls, man. They come. They come ferocious and they come like no tomorrow. I know. I've been through it, man. So your dad, who's your hero? Mm-hmm. Right. Passes away in your arms, in your hands. Not to go to that moment, but really the question the scenario was around how did that make you a better man knowing that the past was literally torched that night from dad to you yeah like talk us through like how that made you a better man yeah no i appreciate that thank you i think it just comes down to that's where you really are tested i feel like when a man or a woman is in those type of moments. When you're at the lowest of lows, put it this way. I tell people this. In boxing,
Starting point is 00:19:45 the referee gives you 10 seconds to get up off the mat. You have 10 seconds, right? And you are taking the beating of your entire life. And you have 10 seconds. But the beauty of it is, and I'm going to go even specifically to Iraqi too, it's, you know, to be heavyweight champion in your story, in your world, you don't have to get up at one, but you can get up at nine and still be heavyweight champion of the world. Rocky Balboa got up at nine. He beat Apollo Creed by one second, one second, and he became heavyweight champion of the world. So I guess to answer your question more directly, it's life gave me the beating of my life. That was me on the floor. I lost my father. I did this for him. Like, you know, he was my hero. And I, in that moment, I was like, man, like, where do we
Starting point is 00:20:38 we go from here. But in that moment, I knew, and a part of him felt like he knew, like, man, like, there's more to my son. I know he's built for greatness. I know he has it in him. And I think, and I'll tell you, in a more deeper level, I think he in some way passed away, and I don't know this for sure, but I think he might have felt like, look, you know, I think me passing away might take my son's life to a different level, to a different trajectory of what he needs to become because that fire that I still have, it burns even that much deeper, you know? And I don't know if it would have been the same if he was here or not. And of course, do I want him here? Yes.
Starting point is 00:21:22 Do I miss him every day? Do I think about him every day? I do this for him every day. And my wife and my son, but a part of me always goes back to think, you know, maybe he just felt like, you know, what if this is the one way for my son to carry the torch and go all the way, basically I have to sacrifice my life to keep my son alive. And I truly feel like that's the warrior spirit that he left me. My dad was a grinder, man. He worked 14 hours a day almost every other day. And even on his off days, he was a pharmacist. So he would pick up shifts to. And then on the days off, housework,
Starting point is 00:21:58 yard work work you're you're the part of the hardest worker that I know so exactly you know the feeling right so so I think that's where the legacy really I think stemmed from like the passing of the torch per se yeah if that makes sense yeah and so now you know businessman speaker
Starting point is 00:22:19 and we're going to get into that in a moment too what's your because why do you do the things that you do. Why do you give back? Why do you inspire? I don't like motivate anymore. I like inspire because you are an inspiration. I appreciate it. Thank you so much. Why do you continue to do that? Why are you going on stages helping people do this? Why are people reaching out to you as a coach to help them? And you say yes. What's your because? Right. No, I appreciate that because I know what it's like to be in that moment. And I think to answer your question to the best possible way, I know. I know though I was on the other side of that wall.
Starting point is 00:23:01 The old reheal didn't have the reheal right now. And the old reheal needed the guy that I am now. So it doesn't matter what part of life that you're in. And again, it doesn't have to just be weight loss. Any part of your life, whether it's, you know, resilience or you're going through any part of like just mental health issues or depression or something that's bringing you down. And there's a wall you've got to go break. I know the feeling, man.
Starting point is 00:23:25 I know what it's like to be on the canvas, on the floor. and you have no reason to get up, man, but you could, if you hear it in my voice, I'm getting goosebumps here. You know, I got goosebumps here. You can get back up. And I want to have people believe, like, you can do it, man. You can get back up. I lost my dad in my hands. I mean, I've been through so much in my life. I lost my father in my hands. I had to get, I blew out my herniated disc. Nine years later, I blew out my second herniated disc. I gained over 75, 80 pounds of that, 150 pounds that I lost back, and then I had to rip all that weight off. My wife and I were struggling to have a child because the doctor told us that, hey, Rahil, because of your
Starting point is 00:24:05 extreme weight loss conditions, your sperm count is a little out of whack. Your sperm motility is really low. We have to go through in vitrofertilization. I had to see my wife go through injections, and we had to pay financially so much for medication, and I had to see the bruises all over her body. And I told her, like, man, you're putting yourself through everything. And she was like, look, no matter what, I'm having this baby and we're going to find a way to do it together. We're in this together. She had our son, the most beautiful day of my entire life, 11, 11, and that helped inspire me.
Starting point is 00:24:38 And now that he is here, I have to be the best version for him. So I try to let him know, like, you know, daddy wasn't the daddy that you see now, but, you know, I want you to understand, I'm going to do whatever I can to help you learn from my mistakes to be the best version of you because my father taught me that. I mean, life has given me the absolute beating, and I know for the viewers out there, I know that you're taking a beating too, and it's okay because the beauty of the beating, the beauty of the fall is you can get up, you can come back from it, man. It doesn't matter what you go through.
Starting point is 00:25:09 I think rock bottom is the most beautiful place that you can be because, look, there's nowhere to go but up. There it is. And so I want to take a moment and talk to specifically the person that's watching this listening that needs that breakthrough that person that that wall is there and they don't have the energy they don't know if they can muster the effort to even touch the wall not even begin the breakthrough portion can can you inspire that person right now to to to what you said get up yeah for sure no definitely 100 percent listen you can do it i think the best advice i can truly give
Starting point is 00:25:52 you out there. It's the first step. Just admit that you have a problem. Admit that you have a wall that you have to break. Just admit it. It's okay. And there's nothing to be ashamed about. Quoting, you know, the great David Gagons. What does he always say? Never be ashamed of anything in your life. Face it, fix it, make it better. If you were at rock bottom, this is the best time. It is the most beautiful time. And just like that trainer told me, I didn't want to tell that story. At that time, I hated that part. I didn't believe her, but I love telling this part. It's all about the comeback.
Starting point is 00:26:27 Can you come back from it? And ask for help. I think that's the best piece I can leave behind it. Ask for help. It's okay to reach out to people. I went to a local gym and I talked to people. And obviously I took to my team weight loss class and that catapulted me. But every wall in your life, any wall in your life can be broken.
Starting point is 00:26:47 Look, I was a guy that was supposed to be dead. by 40. And I'm here on Mick Unplugged, one of the most famous podcasts in the world in the greatest shape of my life. And I did get married and I did have a son. And I am in the greatest shape of my life. And I am looking up to a big brother right here, right in front of my eyes. And any wall in your life is truly meant to be broken, man. It truly is. You can get off of the mat. You can be heavyweight champion of the world. If you don't hear it in my voice, I really hope that you do because I believe it wholeheartedly. Admit you have a problem. Ask for help. And keep focusing. And the very last piece, just don't worry about results.
Starting point is 00:27:27 Keep focusing on the work. The results will come in any element in your life. You know, relationships, weight loss, mental health, finance, business, it doesn't matter. Just focus on the work. The results will come. We live in a society today where everybody wants results right away. I want to lose 10 pounds tomorrow. I want to be a millionaire in two days. I want to own my business in three days. I want to own an island in five days. Of course, we all want those things, but you have to be able to put in the work.
Starting point is 00:27:56 And to kind of wrap up my last feel, I have to great, I have to quote the late great Kobe Bryant. I always teach my son this too. As hard as you think you can work, you can work that much harder. That's it. I love that, man. I love that. Which now segues to me
Starting point is 00:28:12 wanting to talk to you about getting on TEDx stages. One is not easy. It's not one of those things that's even like pay for play. Like people think, oh, you can just pay. Like, no, no, like it's a real thing. Talk to the viewers and listeners that are aspiring speakers. Yeah.
Starting point is 00:28:31 And one, the first part is how you got on a TEDx age. And then the second, what was your message? And then the third piece is why it's important to overcome that fear that a lot of people have in public speaking. Oh, yeah, for sure. definitely. So how I got to a TEDx talk was honestly just hammered to a nail. It's kind of like working out. I just kept applying. I kept applying. And to those people out there, I would say search, like go on LinkedIn and search like TEDx organizers. You can go on the search bar type in TEDx organizers and start pinging them directly. And that's exactly what I did. And one of the
Starting point is 00:29:11 main organizers got back to me. She said, okay, wow, yeah, let's talk. And then you have an introduction call and then they'll decide if you or your story is worth getting on the stage and luckily they were like wow okay yeah we kind of like your story let's get you on the stage and so i went ahead and did that and you talked about what we talked about and that was it i just talked about my story my journey but also the fact of i feel like my story my journey isn't truly just about losing weight like we talked about here today right it's not just about losing weight and getting in better shape and getting in better health yes of course that's a big piece to it but it's truly about you know, overcoming adversity, resilience, finding a way to grind.
Starting point is 00:29:51 And, you know, there is light at the end of the tunnel. There is. You just have to have the confidence, just keep crawling, keep getting back up. So that's what I ended up talking about. And to those people out there who are having that fear of public speaking, I tell people all the time, it's like trial by error. You just got to get up and go do it. And who cares if you suck the first time?
Starting point is 00:30:12 I mean, Mick Hunt is probably one of the best speakers I've ever seen in my entire life, but I've never seen you the first time. But if you were to critique yourself on the very first time that you spoke to how you are now, I'm pretty sure I would never speak for you, but I'm sure that you would probably agree that you were way better now
Starting point is 00:30:29 than when you were when you first started. Oh, my first speech ever. I forgot three-fourths of the speech the moment I stood on stage and looked and saw that there was more than five people. Exactly, exactly. I was like, what am I supposed to say? And I'll look at you, man.
Starting point is 00:30:44 Exactly, exactly. So I think you just have to get up and just do it. And then you will get better and you will get better. And then also I think I learned this too. Study yourself, record yourself and see how you talk. I'm a New York City guy and I'm notoriously known for talking fast or having like a speed talker mentality per se. But I learned over time, you know, let's calm it down a little bit. Let's break it down piece by piece.
Starting point is 00:31:09 Study. It's kind of like in sports, right? How do you get better when you are game planning against a team that you were playing? against that's what the coaches and players do. You study the film. You watch the game film. You look at other speakers. How do they speak? How do they talk? And it's the beauty of it is you can have your own game. You don't have to copy somebody's game. You can just, excuse me, you can just fine tune everybody else's game and then turn it into your own game. How do I become a Tony Robbins and a Les Brown and a Gary V? Well, you don't need to become those guys. Just take a piece
Starting point is 00:31:41 of what they've done, what made them successful, and become the next you. And you will get there. Yeah. The time is always right for you to be the best version of yourself right now. I will always say that. The time is always right for you to be the best version of yourself right now. Right Hill, man, I want to ask you, you know, the things that you're doing now. So we've talked about your journey.
Starting point is 00:32:06 We've talked about the speaking a little bit. What are you most passionate about now? What are the things you're passionate? What's driving you now? Yeah, for sure. No, that's a great question. So right now I've done, still doing a little bit of coaching. Obviously, I have my podcast, Wallbreaker 200, which is going great.
Starting point is 00:32:24 But now really focusing more geared on becoming a speaker on stage. So I would love to probably start branching on that more specifically, going to different organizations, schools, and just going across many different platforms, definitely in person or virtually and letting them know sharing my story. then also helping them, helping them understand, well, how do I become the best version of myself? What do I need to do? How do I become a great leader? How do I lead others? Am I a coach? How do I lead my, how do I lead my teams? How do I become a better person of myself? When I am at rock bottom, how do I get off of the mat and become heavyweight champion of the
Starting point is 00:33:06 world? So right now per se is I'm really focusing on becoming a purely just or strictly just being on the stage. Like, that's pretty much my focus, my, you know, my, my path moving forward right now because I feel like that's my gift, man. I mean, you said my energy, man. I like to bring it, Mick. I like to bring it, you know, and I think there's no better connection than an in-person connection. And I think that's the greatest gift. And I definitely know I can bring that and I have brought that from the stage. So that's where, you know, my journey, my path is moving forward at this time, strictly on speaking on stages, corporations, schools, etc. Yeah, if you're an event organizer anywhere in the country.
Starting point is 00:33:46 Trust me, when you see Rahil in person and he does what he does, you'll want him back again and again and again. I can personally vouch for that. I appreciate it. Speaking of right hill, so one of the things that I'm going to do with you, March 12th, Greenville, South Carolina, you've been at most of my lead outs. Of course. I'm going to have you on stage at the March 12th lead loud.
Starting point is 00:34:09 So it's going to be me, you, Robert Irvine, Damon John. Chief Master Sergeant Joe Bass from the United States Air Force. And we're going to go through leadership. We're going to go through breaking walls. We're going to go through those things that people need. It's going to be intimate setting, 100, 125 people. The best leaders in the world are going to be at this lead loud, and they're going to get to see you on stage.
Starting point is 00:34:32 Thank you. Thank you so much, man. Wow, I'm very humble, very thankful, very grateful. Thank you so much. I'm so excited, so fired up. It's an honor. It's a pleasure. And, yeah, I can't wait.
Starting point is 00:34:42 And for sure, you know I'm going to bring the heat, man. I mean, that's what I do. You know, any wall that's there, we're going to break it. But thank you so much for this opportunity. I am so fired up. I'm so excited and can't wait, man. Let's get it. Let's get it.
Starting point is 00:34:54 Let's go. So we're going to do our Rapid Five. Our Rapid Five, this episode is sponsored by my wife's accounting company. So My Remote Accountants, anyone looking for accounting work, especially if you're a veteran or a veteran-supported business, my remote accountants is the company that can do your payroll, your accounting, your bookkeeping, all the things that you need. Rapid 5. You ready?
Starting point is 00:35:15 Yes, sir. All right. You're a New York guy. What's the best place to get pizza in New York? Lee Industry. Lee Industry. Yeah. All right.
Starting point is 00:35:24 All right. What's the best borough in New York? Oh, man. I don't want to say Brooklyn because I hate the Nets, but I got to go Brooklyn because I love the city. I'm a die-hard Knicks fan. Stand-up Knicks. All right. So then, this leaves a question three.
Starting point is 00:35:40 Are the Knicks ever? going to win a championship in the next 20 years. Dude, I've been waiting for this for 43 years, man. This has to be the year. This has to be. Whoa, whoa. Not only are they going to do it, but you're saying this year. This year, man.
Starting point is 00:35:56 We got it. We got it. I'm going to look into this camera. New York stand up. New York stand up. This is our year, man. Jalen Brunson, you're the captain. I met him in person.
Starting point is 00:36:04 Greatest guy ever. Lead us to the championship. Baby, let's go. Hey, Jay Boogie. So here's the deal. No, I'm a Laker guy I'm a Laker guy Rihil is saying that you are leading
Starting point is 00:36:17 the Knicks to the Promise Land this year I said in the next 20 years Jalen he said this year Yes sir, yes sir For all the Nick fans The curse of Rihil Stand up, man We're breaking that curse like we're breaking those walls down
Starting point is 00:36:32 Baby New York stand up let's go We're going to the garden to watch this too Mick Hunt you and I we're going to see this We're going to a game this season you and I baby. Let's do it. I'm ready for Luke and LeBron to come do it. Let's do it. As long as LeBron is still playing. I think he's still playing. He's been playing as long as I've been alive, it feels
Starting point is 00:36:47 like. But, yeah. We can go to this year. Don't worry. Sounds good. Okay. The best leadership book that you've read. Oh, man. That's great. Oh, that's, man, there's so many.
Starting point is 00:37:01 I don't know if it's, does it classify as leadership, but can't hurt me? David Guggins? David Guggins. I love it. The man. The man, no doubt. Top five, too. Yes, sir. All books. I like that.
Starting point is 00:37:12 I like that. God, I hate asking this type of question. All good, man. I'm ready. I'm ready. I'm ready. Mick, you know me, man. I'm ready.
Starting point is 00:37:20 No. The one thing that you would tell your son that's that you really want to have your dad tell him. What's a message from your dad to your son that you want to give him right now? Oh, yeah, sure. Listen to your dad, what he knows. I taught him. he is the best version of himself because I helped him, but also he put the work in himself to do it. And I trust how I raised him and I trust the lessons that he learned is going
Starting point is 00:37:51 to make you the best version of yourself. I love that, brother. I love that, man. Thank you. Rahil, where can people find and follow you, man? Oh, yeah, for sure, man. Yeah, so at Rahil, Wallbreaker 200, you can find me on there and my link tree is on there. So all my, all of my links are on there. So just click that and hit me up anytime. And, If you need to reach me, hit up Mick Hunt, man. He'll find me for you. But, yeah, no, but my Instagram at Rahel, Wallbreaker 200. My link tree is there.
Starting point is 00:38:16 You can find me there. And then also my email, Rahil at wallbreaker 200.com as well. There it is. For all the viewers and listeners, remember your because is your superpower. Go unleash it. That's another powerful conversation on Mick unplugged. If this episode moved you, and I'm sure it did, follow the show wherever you listen. Share it with someone who needs that.
Starting point is 00:38:39 and leave a review so more people can find there because I'm Rudy Rush and until next time stay driven, stay focused and stay unplugged.

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