Mind Pump: Raw Fitness Truth - 2695: How Family Members Enable Their Addict Loved Ones | Rock Recovery Center

Episode Date: September 29, 2025

Are You Enabling an Addict? … How to break the Cycle The MP x Rock Recovery Center partnership. (2:32) Accepting the truth that something needs to change. (5:53) Compassion fatigue. (9:25) Y...ou can love your addict to death. (11:42) Don’t act on emotion. (19:57) Being the best manipulator in the room. (24:17) Enabling loved ones. (28:24) Where does their drive come from? (33:41) Don’t ever try to figure this out on your own! (39:52) Their take on marijuana. (44:25) Is kratom becoming an issue? (49:04) Perception. (1:02:09) Don’t kick the can down the road. (1:04:57) Can you logic an addict into recovery? (1:12:53) Homework items. (1:21:36) Related Links/Products Mentioned Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. ** Mind Pump Store Real Recovery Talk RRT Podcast: Firefighter Told He’d Never Ride Again… Alcohol Nearly Killed Him Mind Pump #2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Cannabis and Mood Disorders: Use at Your Own Risk A LEAF OF FAITH (2018) KRATOM DOCUMENTARY - YouTube The Region Beta Paradox – Chris Williamson The Haven Detox Family Reconnect Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest(s)/People Mentioned Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram Chris "Boar" Bell (@bigstrongfast) Instagram Chris Williamson (@chriswillx) Instagram  

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Starting point is 00:00:00 If you want to pump your body and expand your mind, there's only one place to go. Mind Pump, Mind Pump with your hosts. Sal DeStefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness, health, and entertainment podcast. This is Mind Pump. This is a special episode. We had Ben and Tom on the show. They're the hosts of the Real Recovery podcast.
Starting point is 00:00:25 They also run a rehab facility called Rock Recovery. which we've partnered with. Today we had them on the podcast talking to friends and family members of addicts. Oftentimes they're the ones or they are contributing to the cycle of addiction. It's very difficult to help somebody who's an addict. And oftentimes the things that we do that help counter what we think are best. Tom and Ben are experts in this. They themselves were addicts years ago.
Starting point is 00:00:57 They've been sober for a long time. and now they help other addicts and family members. And also, again, of course, they host that podcast, Real Recovery. We know you're going to love this episode, and we hope it helps you if this is you. If this episode's for you, again, I really hope this helps you and your family or friend out. Now, this episode is brought to you by some sponsors. First off, let's talk about Rock Recovery Center. Go to Rock Recovery Center.com forward slash mind pump.
Starting point is 00:01:24 They will pick a winner this month for a full scholarship for rehab. By the way, everybody that goes there gets some form of help. So go to rock recovery center.com forward slash mind pump. This episode is also brought you by Seed. Seed is the world's best probiotic. Go check them out. Go to seed.com forward slash mind pump. Use the code 25 mind pump.
Starting point is 00:01:43 And you can get yourself 25% off your first month supply of seeds daily symbiotic. Also, two days left for the special MAP's performance is 50% off right now. the most balanced strength training program we ever created. You can run this one and definitely build an aesthetic, athletic physique. Go to Mapsperformance.com and use the code Athlete 50 for 50% off. All right, here comes the show. All right, real quick, if you love us like we love you, why not show it by rocking one of our shirts, hats, mugs, or training gear over at mindpump store.com.
Starting point is 00:02:19 I'm talking right now, hit pause, head on over to mindpumpstor.com. That's it. Enjoy the rest of the show. Tom, Ben, welcome back to the show. Hello. Thank you for having us. It's funny, we just recorded a podcast before having you guys on, and we were talking about you guys and how we love all the sponsors we work with.
Starting point is 00:02:40 You know, we believe in the products and the people, but you guys have been the most rewarding by far. Just to hear back from, you know, Tom and I will be in contact and he'll, of course, permission, will talk to me about people that have come through, through us and kind of what their struggle is and often sometimes you'll ask me to make a video for them it's just so rewarding to hear stuff like that so i'd love to hear about how that's been going uh since we started working together you've seen people or able to help people through that yeah i mean it's been it's been uh pretty impactful in a way that like we you know going into this we were kind of i i think
Starting point is 00:03:17 i could speak for all of us pretty blind and knowing how this was going to work out and um you know the people that have reached out, I think, you know, they listen to mind pump thinking, you know, it's fitness, nutrition, overall health, weight training, stuff like that. And then to come across somebody like us, you know, and them actually reach out 90% of the conversations that I've had with people or family members and loved ones. And they're absolutely clear. on what to do and so being able to go and have those conversations with these people and actually reinstill to them that like there's hope in this because a lot of them are like this is we're really just reaching out because we don't know what to do and in fact we don't we think that this
Starting point is 00:04:19 they're in a hopeless state you know and so being able to talk with them and really you know encourage them that there's there's a silver lining to all this you don't see it now i know you don't see it now but there is and you just have to trust us um and we've gotten to have you know some scholarships come in and you know we had mark come in and uh ben can elaborate on that one we had another young guy come in um that he did okay but you know he's kind of on the fence but he's young but you know what we did we planted seeds he knows what's there. He knows what's there. He knows the opportunities. And we have a guy coming next week that he is an end stage liver failure. And he needs six months sober to get a liver transplant.
Starting point is 00:05:10 And I just talked to him yesterday. And he's going into detox next Tuesday. And he doesn't have two nickels to rub together. And it was like one of those things. And I called Ben. I'm like, for whatever reason, like a God thing, it was like, I'm just being like, this is the guy, you know, 40, 42, I want to say, young guy. So he's coming into detox. And I told him, he was like, how long can I stay with you? I said, how long do you need to get on the liver transplant list? He said, six months. I said, you got six months.
Starting point is 00:05:43 Wow, that's great. Yeah. That's great. So the medical system won't even let you do like a liver transplant. No, of course not. It's like wasting a good liver. Yeah. And, you know, I recently did an interview. It hasn't released yet for our podcast, Real Recovery Talk. And he's a firefighter. And his name is Maddie. He's on Instagram as Maddie the Gooney. He's a punk rock, like born and raised in South Florida. And his story was he had esophageal hemorrhages for. times liver failure yada yada yada and he ended up getting a liver transplant three years ago
Starting point is 00:06:30 and he's back on the fire truck he's back working for fort lauderdale fire rescue like crushing life now and the funny thing about that is and i asked him in the episode are you grateful for all that stuff yes you know because that's the thing when we go through this myself and ben sitting here like we've we've gone through all this stuff all the stuff that addiction does to us and we're grateful for it you know but yeah he had to wait six months um in fact he actually he opted out of the liver transplant but it was like his fire chief and like the medical director he was on his deathbed he was in hospice and they said we're going to give you one last chance to get a liver and he he was like, okay, fine, I'll do it. And they were like, you have to do that you have to take a test to see if you qualify. This test takes six months. He did this test in four days. And they ended up giving him, he ended up getting the liver and he's good now. But yes, you do have to wait six months to get it. Is that a part of the success is at the, at the end of that initial journey, looking back and being like, I'm grateful.
Starting point is 00:07:51 I went through that. Absolutely, because if we can come over alcoholism or addiction, like I'm really good at just about everything in life that I put my mind to. Alcoholics and addicts are some of the most talented, gifted people, intelligent people you'll ever come across. This is the one thing. I'll speak for myself, but I hear it from thousands of others. This is the one thing that we had to like completely surrender. We like, we can't do this alone. But once we overcome that and like for me like I can sit here and tell you today I haven't craved a drink or a drug in probably 14 years I'm nearly 15 years sober like that like it's literally like all of a sudden I went from a guy who jammed a needle in my arm 15 times 15 to 50 times a day I couldn't not do it
Starting point is 00:08:36 and all of a sudden like it's just the problem's been removed it's it's the wildest thing but going through that journey and having to take a hard look and at the truth about yourself you know who am I really, and accepting that truth, and then saying, this needs to change, I always explain it like this, thank God I cross that line, right? If there's a line, so many people throughout life ride right under the line of misery. I was fortunate enough to cross it, right? And because of that, that almost forced change, if you will, like, that's what makes me grateful for going through everything that we've gone through. And like the, the reason that we keep doing this, like when you were talking about, you know, we didn't know what to expect going into
Starting point is 00:09:25 this. And we get what a lot of times, what we do for work is hard, man. I can't imagine. We get what's referred to as compassion fatigue. Like you keep plugging away. I'm going to call it what it is, man. We hear a lot of really sad stories. You know, know some of them personally. but like for instance two weeks ago I got a phone call from the guy Mark he was the first scholarship we did yeah he called me from Georgia just ecstatic I've never heard his voice I'm like starting to tear up talk about it I've never heard his voice in the tone that it was he was so full of joy and happiness and purpose and he said Ben I just I had to pick up the phone and tell you how amazing things are going this guy and he explained to us like his journey
Starting point is 00:10:09 he was a mind pump listener hadn't listened to you guys for months right and he was a line cook and he one day he's you know he's cooking food in the kitchen making 15 bucks an hour he's like i put on this episode and that's when he heard you guys talking about us and uh he made a decision to come to us he ended up actually staying with us for nine months and he just stayed the course he's like oh you know there's times when we're like oh we're going to go home we're going to, you know, venture off on her own. We're good. And we just kept encouraging him, dude, just stay. Stay until that door opens and you can't deny that that door is wide open for you. And all of a sudden, he got a job opportunity, dude. He went from, and it's not all about
Starting point is 00:10:53 finances, but just to give the example, making $15 an hour feeling completely hopeless, drowning in a bottle to all of a sudden he's an aviation mechanic, making over six figures. He had his aviation background for being in the military because he's a veteran. so hopeless veteran dude and he's calling he's like dude i even have a girlfriend now wow man bro and i'm like on the phone you know tears rolling down my face but going back to the compassion fatigue thing like those are the moments that that ignite the fire under us to keep doing this dude like it because there's those painful moments but then when you hear these success stories it's just like worth it you put you put your your foot even harder on that gas pedal you know you said something earlier
Starting point is 00:11:36 telling them that 90% of the people that call are friends or family members or loved ones of the addicted person. And, you know, off air before you guys came on, you and I had talked and I said, you know, I can imagine that it's probably friends and family members and loved ones that can oftentimes keep that person without realizing it, keep that person in the cycle of addiction. And so, and you agreed. And so I wanted to talk about like, if someone's listening right now and they're struggling with somebody they love who's addicted. And they're like, I don't know what to do. I don't know what to do. This person is going to kill themselves. What are the mistakes? What are the things that they can, that they do that keep that person in that
Starting point is 00:12:19 cycle? What is it, what are the common mistakes that you see that people just don't realize? Well, a lot of it, a lot of it boils down to ignorance, right? Because you just don't know. You just don't, you don't know what you don't know. And unless, you actually spend a lot of time and energy in this space and, you know, doing what we do, you know, it's not, it doesn't come. It's like raising a child. It doesn't come with a playbook. You know, so when you do find out that, you know, one of your loved ones struggles with addiction, then you go to what you think is going to be natural. And a lot of it is moms, right? The vast majority of people that we speak to are moms.
Starting point is 00:13:08 And Ben uses a great analogy of mother bear, you know. A mom is going to do anything that they can possibly do to protect their cubs to their own expense, you know? And that's what we see happen a lot of times is, you know, our judgment becomes so skewed because we're doing absolutely anything that we can to keep our child alive at the expense of ourselves, at the expense of our finances, at the expense of our careers, our own mental, emotional health and well-being. All that stuff gets put on the back burner because we need to keep our child safe. Very counterintuitive. Yeah. Super counterintuitive. I mean, and it's really
Starting point is 00:13:58 easy for somebody on the outside looking in who sees the addict who's stealing and doing bad shit, all these things and be like, God, why don't you just kick him out? Or why don't you just but when it's actually your kid or your brother or you're, it's a, and I've had it close to me in family. And it's like, man, you see it and you're like, you know what you're supposed to do because you maybe you've even heard. And you're like, but that's so hard to do, especially when they're in that state because you just you right away default to God, but if we don't, they're going to die
Starting point is 00:14:32 or it's going to get worse because so it's very counterintuitive to do what you probably need to do in that situation and really tough when it's your cub, you know? There's a saying you can literally love your addict to death.
Starting point is 00:14:47 And I like to paint a picture like this because a lot of times parents, loved ones, they hear the suggestions that we have and they're like, oh my God, I can't do that. But let me ask question. If I am going to, in life, one of the hardest things for me, I have two kids, a 15 year old and a 7 year old, the worst thing for me ever is to see my kids in pain, right? Like as a parent, it hurts in the gut, in the heart, in a way that's unexplainable. But if I'm willing to do these things and put myself in that pain as a parent, what greater
Starting point is 00:15:22 love could you show? Right. So people are like, oh, I can't. do that to them. But the reality of situation is, is doing the hard thing, doing the right thing is the best demonstration of love that you can absolutely show because more than anyone, it's going to hurt the parent. It's going to hurt the loved one. And it's going to hurt the kid. Yeah. So what comes to mind for me, I have someone close to me who dealt with this with their son. Thankfully, they're sober now and they actually work with addicts now. So it's success story. But during this period of time, it was rough. It was rough for the family. And the fear, one of the fears was, because they were told, they were advised, like, you got to cut them off. And I'm like, well,
Starting point is 00:16:06 then they're going to be on the streets. And then this is going to happen. At least now I know that they're in my house and I can see if they're okay. Like, that's got to be the most counterintuitive, counterfeeling thing ever is to cut them off when you. You know, I mean, what you feel is, well, they need me close. They need me to be as close as possible, and I need to help them this entire. Is that what you mean by I love them to death? Yeah. And I think that we can give some tangible examples, too.
Starting point is 00:16:34 For instance, like the first one that comes off, oftentimes, people ask about, like, finances. And we'll end up, like, if you have an addict, alcoholic, child, loved one, whatever the case is, basically financially sponsoring their alcoholism. A lot of families are like, oh, if I just. just pay their rent for them, he'll have a roof over his head. I know he's in a safe dwelling. Right. Which makes kind of sense, right? Yeah, absolutely. Who doesn't want their kid or their loved one to have shelter, right? But the reality of the situation is, is essentially every bit of financial resources that you give them is time and energy that they're able to take their own finances to finance their addiction further. So while it sounds scary, my loved one, yeah, they're not going to pay their rent.
Starting point is 00:17:23 They, quote, unquote, could end up homeless at the same time. As long as you're paying their rent, their time, energy and resources going into that next drink versus having to pay the rent. So the financial help tends to keep the situation comfortable for the addict alcohol. And until it becomes unmanageable and recognizable by them that it's unmanageable, they're just going to stay the course because alcoholism, drugs, they're rewarding to call it what it is. When I have life problems for me, I hit a crack pipe, I put a needle in my arm, I take a drink, all of a sudden my problems are gone, right? But until that situation becomes uncomfortable to the point where I'm like, okay, this isn't working as a solution anymore, because I'll tell you
Starting point is 00:18:11 this, alcohol and drugs is a phenomenal solution to my internal problem. It worked so well that I can't let go of it now and we have to kind of nudge them in a direction where okay this isn't working anymore how do you sell that well I feel like this is I mean this is how I'd try and sell to myself I'd have to reframe it
Starting point is 00:18:31 as so whatever thing whether it's rent gas food that I'm paying for and whatever their addiction is alcohol hair whatever I'd have to go oh that $5,000 rent is a total amount of hits I just gave them I'd have to
Starting point is 00:18:46 reframe the dollar amount that I was helping is contributing to X amount more drugs or X amount more beer and think that that's literally what I just gave them. Instead of like thinking that you're giving them shelter, it's more like, no, I just gave them 17 more hits of heroin because I paid for that thing. Would it be accurate to say something like this?
Starting point is 00:19:05 Like if you continue to financially rescue them, the odds are high that they're going to die from their addiction. if you kick them out, there's still a potential they can die. But you've just improved the odds that they won't. Would that be a safe? I would say that you've improved the odds that they're going to ask for help. Right.
Starting point is 00:19:26 Either way. It's scary either way. It stays the same, especially nowadays, man, with the fentanyl epidemic. Like whether I'm shooting heroin in the safety of my mom's home or shooting or fentanyl or shooting heroin and fentanyl on a bench homeless, the odds are, I can die. Right. What we want to increase the odds on is the odds that they're going to ask for help.
Starting point is 00:19:48 Got it. Got it. The one thing I want to add to this is, you know, when we're talking to a family member or a loved one and kind of coaching them through this process, and this kind of goes into the second point. A lot of times they are acting on emotion, right? Emotions for a family member fuels their next direction. move directive yeah their their next move but just the same is like when i instruct when you're talking to your addict loved one don't come at them which is what 99% of the time people do and i speak from experience i mean me and my father almost got into fist fights you know i put
Starting point is 00:20:36 them up against a wall one time you know because he was threatening my addiction But when we're talking to family members, I don't come at them either. Like, a lot of times when I'm talking to them, I want them to come up with the answers. It's not my answer. You said it. You know that this is the right thing to do. So if we tie this into finances, I oftentimes will just do a role reversal and say, okay, let's role play here. You know, let's walk through this.
Starting point is 00:21:12 scenario. I'm the addict. Mom, I need 500 bucks for rent. I'm short 500 bucks on rent. I'm tugging at your heartstrings here. I need this money or else I'm going to miss my rent. And you give me this money exactly what you just said, Adam. Yeah. I got 500 bucks and 500 bucks to somebody is a lot. I mean, that that can go really far. when it comes to drugs and alcohol, you know? And so really kind of walking them through this process. If I just go to them and say, hey, listen, you can't financially support them anymore. It's killing them, yada, yada, yada.
Starting point is 00:21:56 Now, you're competing with their emotions and their kind of like mother bear instinct. But that's why a lot of time, like I shared this earlier. One of the ladies that I spoke with, once we started. working together. My very first conversation with her was on January 2nd. I had to look in my text read. January 2nd of this year, her husband just got to us three days ago and we're in late August. It's a process. Like this takes time. And a lot of it is just coaching and, you know, how to enter into these conversations. Because the second point that we wanted to make. We have the financial aspect, which we know, but the acting on
Starting point is 00:22:47 emotion, we have to try and eliminate the emotion from the situation. Let's just look at it for what it is, you know, because if you look at somebody else's situation, you would probably give them the same advice that we're giving you. Is it, do you give advice like this around? Because how do you deal with that? Is it like, look, before you say or do anything, call me, so I can help you through this process. Does it look something like that? Exactly like that. And I literally use this example all the time. I look at myself, I'm an expert in addiction. You know, personal. I've gone to school for it. I've been working in the field for 13 years now. First-hand experience. And I say this all the time. If I have to go
Starting point is 00:23:33 through this with my kids, with all my knowledge on this, with all my experience, the first thing I'm going to do is turn it over to somebody else. outsource it without because I'm emotionally attached to this situation and I and even with with my insight to addiction I'm blinded and I've had situations like that in my life where I've had close family members where I've had to like kind of push it off on somebody else and say hey I want to stay involved in the situation but can you kind of take the reins on this because at the end of the day emotion will completely kill this process that makes sense are there a pattern that you guys see like for example like you talk to so many people that are dealing with this and based off of how much you know financial support they're getting from say a family member or not can you tell early on how difficult this is going to be for you guys for example like maybe there's this attic who is you know may just barely scraping by and is addicted but he doesn't have any sort of support or help from family no enabling is going on that person you're talking to that person
Starting point is 00:24:39 versus the person who's living at home still for free rent or whatever with mom and dad, and they're out, like, is there a clear difference on the success rate of those or how easily you're going to get that person to adopt some of this? Or is it different for every individual? I would definitely say it's different for every individual because there's so many factors that go into this where if you have the one that's at home living with mom, mom could be the obstacle. But just to call it what it is, we've had clients. in situations where they're completely homeless, and they've become so comfortable with being homeless.
Starting point is 00:25:16 It's not even a motivator for them. Exactly. So you literally have to become an expert at navigating every situation. This thing is not black and white whatsoever. To Sal's point, it's so important to bring it to somebody else. Well, Ben says it all the time. You have to be kind of the best manipulator in the room. Because a lot of times it takes one to know one, right?
Starting point is 00:25:39 And a family member oftentimes don't know. And a lot of what Ben and I do is it is manipulation in a way. But we're manipulating you into a good life. Like the second half of your life, you know, we're manipulating you into a new opportunity. And we're good at it because we've been there. Like we were, I was manipulated into treatment. Ben was manipulated into treatment.
Starting point is 00:26:10 I was manipulated into staying in treatment. I was manipulated into going into sober living. I didn't want to do necessarily do any of this stuff because I was comfortable. I was fine drinking every day doing all that stuff. But I was manipulated. And now knowing what I know now, like obviously, you know, my dad had to get extreme. uncomfortable he didn't want to have to do all this stuff he didn't want to have to throw me out at a house fire me from my job my own father had to call me and fire me did he get support from
Starting point is 00:26:51 outside to do this with you so not really and you know my dad is you know it was just him and i just grown up and and we were here last july and my story's there so people can go back and listen to that but not really he just for whatever reason he kind of had like this internal like instinct well i mean if we're speaking honestly here and today he says that the day before he was praying that something would happen for me and he says and i don't know how true this is but he said that he picked up the phone book and went into the yellow pages and found like alcoholic synony and called that number and it diverted to a treatment center. I don't know.
Starting point is 00:27:41 Either way, he did what God instructed him to do at that time. And, you know, I was on a one-way flight to Florida to go to treatment. But no, he didn't attend any Allen on or support groups, you know, because it was a very kind of, you know, he didn't know anybody that really struggled with that stuff. But all to say, because he didn't have the resources and stuff, that's why Ben and I spend a lot of our time and energy into really kind of coaching families on what to do. I was just going to ask.

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