Motivation Daily by Motiversity - NO MORE ZERO DAYS - Motivational Speech (This Will Change Your Life!)

Episode Date: October 13, 2022

"I just don't care about myself." If this is you, then this speech is for you!"Rule #1: There are no more zero days. A zero day is when you don't do a single solitary thing towards whatever your dream or goal is in this life. You need to make a decision that there are no more zero days."This video was inspired by r/ryans01's now legendary post on Reddit. Special thanks to him for giving us permission.Speaker:Marcus “Elevation” Taylor: http://bit.ly/38FUFoSMusic:Really Slow MotionSecession Studios Hosted on Acast. See acast.com/privacy for more information.

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The link is in the description. It's no good. Trust me, I know. Let me share a few things with you that hopefully will help the pain to subside. You can read them if you want. You can read them again later if you feel like it. But honestly, man, if I spend all this time typing this out to you,

and you don't allow it to be a tender to your fire. You're just letting us both down. And you don't have to do that. You don't have to do anything. I'm going to give you four rules that if you can obey, if you can make these rules of command, that I believe not only were the pains subside, but perhaps transformation could take place on the inside.

Rule number one, there are no more zero days. What is a zero day? A zero day is when you don't do a single solitary thing towards whatever your dream or goal is in his life. I want you to make a conscious decision that there will be no more zero days. I'm not saying you've got to kill yourself. But the point I'm trying to make

is that you need to promise yourself that your new program, your new system, will be a life lived of no more zero days. This means that when the day is over, and you look up and it's 11.58 at night, you did something. No more zero days. I mean, I don't care if it was one pusher, one sitter, one page of the book.

You feel me? But just make a decision that there will be no more zero days. See, when you're in the vortex of being bombed, and you are trapped in the pattern of self-sabotaging behavior and the only way you are going to break out is with a massive string of consistent nine zero days as rule number one. Rule number two is that you are going to have to be grateful to the three U's.

Call it mumbo-jumbo if you want to. Newsflas. The three U's are the past you, the present you, and the future you. And if you want to love somebody and have someone to love you back, you got to learn to love yourself. And the three U's are key. You got to be grateful for the past you, for the positive things you've done. And do favors for the future you like you would for your best friend.

You feeling bad today? Stop for a second. And think of a good decision you made yesterday. That salad. That feeling bad. that protein shake instead of a burger or fries. Did you save money in your past to buy something that resonated with you? And thank the past you.

Are you currently saving toward that dream or that gold you have or that improbable feat? Then you need to be grateful for the present you. The last part of the three use is you gotta love your future self. You gotta do your future self. your future self a favor. I know you might be tired. You may be addicted to a video game or a television series.

Not today, present self. This one's for future me. No PlayStation, no Xbox, no distraction. I don't care if it's one more push-up or one more sit-up or one more page in the book. You see the cycle of doing something for someone else future you. And thanking someone for the good in your life.

Past you is the key to building gratitude and productivity. Over time, you should spread that gratitude to others who have helped you on your path. Rule number three, you are going to have to forgive yourself. Maybe you have all the ability, strength, and talent to do whatever you want to do. but let's say you still don't do it. Now you're going to give yourself a tough time for not doing what you need to do. Pick your head up. Being disappointed in yourself causes you to be less productive.

If you can forgive yourself, you can be healed from the past, equipped for the present, and cast vision for the future. You owe you, forgive you, and get on with the rest of your life. Rule number four. It's the easiest, and it's three words. Exercise and books. That's it? Pretty standard advice.

When you exercise daily, you actually get smarter. You get crystal clear about the road ahead. When you exercise, you position yourself to win the war. When you exercise and you push yourself, you attest the limitations of your soul, and you'll become crystal clear, both internally and externally, that all you have is all you need.

As for books, almost everything we've ever thought or found or gone through or wanted or wanted to know how to do has been figured out by someone else. So get some books. Read seven habits of highly successful people. Read emotional intelligence.

Read from good to great. Read thinking fast and slow. Read books that will help you understand. Read books that will get you crystal clear on your future. Read the bodyweight fitness read it and incorporate it until your workouts. Reading gets you to the next level faster. The last piece of a bite store. If you wake up tomorrow and you can't remember the four rules,

I just laid it out for you. This video again. days as much as you can. To it in favor. Forgiveness. Exercise. And books. This is how you can dominate and get an unfair competitive advantage in the marketplace and in the game of life.

And this is the road to self-improvement, physically, emotionally, mentally. You got this, man. No more zero days.