Motivation Daily by Motiversity - YOU HAVE 3 MONTHS LEFT. THE WINTER ARC - The Most Powerful Motivational Speeches Compilation

Episode Date: October 6, 2026

WINTER ARC. If you're waiting on January 1st, you've already lost. There's still time in the year to cut out the distractions, prioritize your future self and crush your goals. Lock in for... the rest of the year, you've got this. SpeakersLevelupcolehttps://www.youtube.com/@ColeHewitt2KobeEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Greg Plitt https://www.youtube.com/@UCU6WaCIOCL_eToBcsBYFwAQ Bertohttps://www.tiktok.com/@mynamesbertoCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Jocko WillinkYouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpTom Bradyhttps://x.com/TomBradyMarcus “Elevation” TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: / unlockelevation Website: https://unlockelevation.com/Book Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/David GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Chris Williamson: https://www.youtube.com/@UCIaH-gZIVC432YRjNVvnyCA Ryan Holidayhttps://www.youtube.com/channel/UCYmBIKsrzIjdHRuqs2I8nHAChase Hugheshttps://www.youtube.com/channel/UCUBj_5pwQZaoXfBrEQQbADwJames Clearhttps://jamesclear.com/Dr. Andrew Hubermanhttps://www.hubermanlab.com/Lewis Howeshttps://www.instagram.com/lewishowes/Dr. Mike IsraetelRyan HolidayBedros KeuilianDavid Gogginshttps://davidgoggins.com/Jocko Willinkhttps://www.instagram.com/jockowillink/Jocko Willink (via Lewis Howes)YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwJordan Peterson @jordanbpeterson https://www.jordanbpeterson.com/GaryVeehttps://www.youtube.com/@garyveeMel Robbinshttps://www.youtube.com/@melrobbinsDr. Craig KoniverShawn StevensonGabrielle LyonMusic: Secession Studios @SecessionStudios Really Slow MotionTwelve Titans Music @twelvetitansmusic Soundstripe Hosted on Acast. See acast.com/privacy for more information.

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Starting point is 00:00:00 If you're waiting for January 1st to change, Big Dog, you've already fucking lost. There needs to be some urgency. Wake the fuck up, Big Don. If you know right here, right now, what is holding you back attacking Big Dog. All offense, no fucking defense, all gas, no brakes, Big Dog. It's all about focus. I don't care who you are, where you're from. That doesn't matter.
Starting point is 00:00:24 It's having a focus and having a purpose. You wake up every single day to get better to the day. day than you were yesterday. It doesn't matter with you. We're basketball player, hockey player, golf player, painter, right? No matter. You try to reach your full potential by getting better every single day and that's the question.
Starting point is 00:00:42 You have to give it everything you got. No more TV, no more parties, no more playing. Get off the phone. Sorry, I'm not available until the end of this year. No, I'm for real. You've reached the right number, but you call me at the wrong time. Call me back January 1st. I'm about to get
Starting point is 00:00:59 busy now. But listen me it's going to be hard. But I'm exactly where I wanted to be because I realized I got to commit my very being to this thing. I got to breathe it, I got to eat it, I got to sleep it. And until you get there, you'll never be successful in life. I don't care what's happened up to this point. I don't care if you spend the last week crippling in bed.
Starting point is 00:01:21 Today is the day you get up. Today is the day you start. Tomorrow is not promised. All you have is right fucking now. I might try to try and fail than wonder what if the rest of my life, if I could have won. You know what I mean? I'd rather fail 300 times. Everyone that felt that has ever succeeded anything in life guys, they fail a thousand times
Starting point is 00:01:45 before they achieve that one thing. Don't think that your first failure means you're gonna fail totally. No, because in failure, you find out where your shortcomings are. If you don't fail, then you don't know what to improve. Why would you wait? Tomorrow isn't guaranteed. It takes time to get good. And the sooner you start, the sooner you act.
Starting point is 00:02:04 And the sooner you act, the sooner you get. Step one is quite psychological. Because it's all well in good me having the tactics and strategies and the information. But if I don't have the motivation, none of it's going to matter anyway. So is step one psychological in some way? Absolutely. So many people forget the fact that we can't change what's happened. We can only change what's going to happen.
Starting point is 00:02:29 Learn from it. change, move forward. The part of you that nobody sees, where's your integrity behind the scenes? Come on, where are your values behind the scenes? What do your habits look like behind the scenes? Come on, what kind of work are you putting in behind the scenes? Come on, drop down and give me 50.
Starting point is 00:02:48 Come on, write it again. Come on, believe it again. Come on, sing again, record the song again. Come on, I'm talking to that athlete. I'm talking to that musician. Come on, who are you out there? You can't deal with it one more day. and you get off your ass
Starting point is 00:03:03 and you create something it's always been there it's always been inside of you trying to come out but you've never wanted to unwrap because there's too much campaign and commitment I need you to get up
Starting point is 00:03:16 I need you to wake up I need you to get up because we got work to do if you're going to do it if you're going to accomplish it if you're going to achieve it even if you're confused and it's cold and it looks crazy
Starting point is 00:03:32 And you're going to need to know the difference between contribution and commitment. Because there are two very different things. See, everybody wants to contribute to destiny, but nobody wants to be committed to destiny. The light is there. It's at the end of the tunnel. And no matter how fucking dark it's been up until this point, no matter how dark your life has been up until now, the light is there. It doesn't matter how hard you work.
Starting point is 00:04:00 I'm willing to work harder. you. I know every motherfucker ain't gonna do what I'm gonna do. That's a level up. Stop being average when your potential is crying to come outside of you more than that. No one will outwork me. No one. It's so easy to be great nowadays, my friend, because most people are weak.
Starting point is 00:04:28 Most people don't want to go to that extra mile. People don't want to find that extra because it sucks. Of course, talent without work is nothing. You gotta be hungry, people that are hungry. are willing to do the things today others won't do. There's no excuse not to be the hardest one of your working room. You have to want it. I was not always this strong guy you see.
Starting point is 00:04:57 I went through a lot of hard times in my life to get here today. All I wanted to be was an uncommon man. In my whole life, I was not that. I was six foot one and three hundred pounds. I walked in the recruiter's office and he looked at me and he said, you're fat and you're black. He said, I basically had to lose 106 pounds in less than three months. I came back three months later, 106 pounds lighter. Thank you.
Starting point is 00:05:32 You have to wake up and you have to give yourself belief. It's about gaining control of your mind, putting things back in the proper perspective, and then saying, I really do want to be here. With every obstacle, I look at it as friction now. Without friction, there is no growth. You have to have friction in your life to grow.
Starting point is 00:05:55 So I start looking at all these different things versus the woe was me mentality. Like, oh my God, look at my life. My life's so f***ed up. I come from this family. I'm being beaten. I'm being abused mentally, physically. I started looking at it as a perfect trial ground.
Starting point is 00:06:10 So I had to flip it upside down I said, okay, I'm suffering tremendously, mentally. Use this to your advantage versus your disadvantage. So that's what I did, versus looking at it as like, oh my God, what was me? I'm never going to get out of here. I looked at it as, okay, hang on a second. If I can overcome this, if I can find some power in this, some way to get through this, that right there would be the fuel for the rest of my life.
Starting point is 00:06:36 And so I found great strength in suffering. It showed me even more of what we have as humans if we're willing to go there and we're willing to push that extra step. A lot of people, man, how do you do what you do? At the end of the day, I asked myself one question, can I take one more step? And usually the answer is yes.
Starting point is 00:06:58 So if you can answer that question and not take another step, that is real failure. That is real quitting. A lot of people can take one more step but they choose not to. I don't know if you can take two steps, You got to answer that question after you take the first step.
Starting point is 00:07:13 But I can always take one more steps. If I choose not to, that's on me. I got to live with that. There's a lot of people in graves who have lived 100 years and have never started their real journey. Your real journey starts when you go outside that box and you start climbing mountains and start climbing mountains. And it goes on and it goes on.
Starting point is 00:07:33 And just when you're getting ready to quit, you crest that final mountain, you get down and you look. and there you are. But you cannot find your peace you're looking for in yourself until you've overcome yourself. Stick to your plan. Anticipate.
Starting point is 00:07:51 Don't improvise. Trust. No one never yield an advantage. Fight only the battle you're paid to fight. Each and every step of the way, ask yourself what's in it for me. This is what it takes. Choosing the plan isn't hard.
Starting point is 00:08:07 Doing the plan isn't hard. sticking to the plan is hard. The money isn't made in the buy, and it's not made in the sell. It's made in the weight. I just feel like that's such an elegant way of thinking about it. It's like the hard part about the plan is sticking to the plan. Like the plan wasn't bad. Your first plan was good because it's easy to go say,
Starting point is 00:08:25 I'm going to work out three days a week for the next year. And it's a good plan. Pretty good plan. It's a pretty good plan. And the interesting thing is that like a mediocre plan that's stuck to always outperforms an amazing and perfect plan that you never see. stick with to begin with. And I know this obviously from the fitness world, but it applies to everything. And so like the stick to it muscle is the one that you have to flex. And that's why like if you're
Starting point is 00:08:47 going through things, especially in the earlier days, like I'm a race to start and stop and start and stop and I try this thing. I try that thing. It's normal because you haven't been reinforced enough of sticking with something. If you feel like right now you're looking around and you're lost or directionless, I would take about 15 minutes and figure out what the hell you want to do with your life and I always start getting after it. You see, you take things in your own hands and you push against it and you push against it until it's upright and you stick to the plan. I heard a thing about Bill Walsh.
Starting point is 00:09:19 He would script his first 15 plays of the game. It was irrelevant what was happening in the world because he had his plan. Now that might have made him a little unflexible in some ways, but it also meant that if something went wrong, he wasn't scrambling. It wasn't looking for order and direction because there was a plan and all he had to do was stick to the plan. You know what I noticed? Nobody panics when things go according to plan, even if the plan is horrifying. But here's the thing.
Starting point is 00:09:52 Once something's important to you, it never leaves your mind. If you always dreamt about being a singer-songwriter and you never did it, you'll be haunted by that at the age of 70 because it's still right here. stored in the back of your mind. It's something that's meant for you that's trying to call to you. You see, your dreams, you either pursue them or they fucking haunt you. You stick to what you put there on paper. You take your time, you make the plan, and unless you really are sick or have some type of higher excuse, you just do what you have committed to.
Starting point is 00:10:30 And this struggling of, there are still so many distractions. No, but you stick to the plan. I don't adapt anything. I stick with a plan. Stick with the plan. The highest form of discipline is the ability to adjust and be flexible and adapt. You're building the muscle either building the muscle that says, I do what I say. I keep the commitments that I make.
Starting point is 00:10:58 Or you're building the muscle that says, I make excuses. I don't do what I say. I can't be counted on. Right? And so when we think about discipline, it's really about like what promises are you going to keep. And the tricky thing is you're keeping promises to yourself that nobody even knows that you made. Discipline is kind of the gateway drug to everything else in authority. And it's the gateway to composure for sure. But getting your discipline modified is one of the fastest ways to make everything else change. And how do I fix my discipline?
Starting point is 00:11:35 if I'm an ill-discipline person. Understanding what discipline is is the most critical element. And I define this differently the most people. So I define discipline as your ability to prioritize the needs of your future self ahead of your own, present self. And that's it. That's all that discipline is.
Starting point is 00:11:58 I'm prioritizing the needs of future me. The first question I ask is, how do I want to spend my days? And so then you draw a box and inside that box, how can we make the most money, reach the most people, make the biggest impact, you know, make the contribution that you wanna make, but not outside of it.
Starting point is 00:12:16 And what happens a lot of the time is people do that in reverse. They start by asking, how can we make the most money or reach the most people or make the biggest impact? And then they decide, oh, well, this is what I wanna do, but it's actually outside of how they wanna spend their days. And it's not gonna work out well, because, you know, it goes back to our point
Starting point is 00:12:32 previously about is this fund? You know, if they don't want to spend their time that way, you're just grinding for a little while and eventually it's not going to work. That's the key for building systems that really work is, is this how you want to spend your days? The person who wants to live the lifestyle is much better positioned to get the result. I think everyone needs to realize that discipline is like a rubber band. It stretches, right?
Starting point is 00:12:53 It stretches. Sometimes it's like really, really tough and really flexed and you're good to go. Other times it's a little flimsy, it's a little flimsy, and that's okay. But do you know what you need to do to get it strong again? Do you have the right people around you that you can lean on and go, hey, but I need a little of help in this area without feeling like you might reject me or I might feel like less of a man or less of a woman if I reach out? And I think that's important. Whether someone does the project or not doesn't matter to me. What matters is that they are disciplined in areas of their life they know they need to be.
Starting point is 00:13:24 And all of that starts off by shedding the false identity and putting on a new identity of the man that you or the woman that you want to be. And then start living that life. It's literally that simple. Your outcomes are a lagging measure of your inputs. Where you're at is just a lagging measure of the things that you've gone toward that. And it seems like discipline is pretty much exactly the same. And that's where the line between your future destiny is dictated by your current discipline. It's about doing the things you don't like to do for an extended period of time without getting reward.
Starting point is 00:13:55 And then discipline then becomes not are you disciplined or not discipline, but how discipline are you? Everyone who doesn't have discipline created this false identity of themselves as man I'm just not a disciplined person Well if you keep saying I'm not a disciplined person You just keep going further away from discipline Discipline equals freedom Now it's time to create a legacy now
Starting point is 00:14:18 You had your fun Now get to work Because when you sit down you're not going to get back up No excuses Get back to fucking work It's time to get back to work But when you really want something, you want to get it, there's no excuses. No excuses in everything.
Starting point is 00:14:35 You eliminate that, everything changes. You embrace accountability, and it's game over in life. I had to work harder than they did. This is what I'm going to do, and this is what I'm willing to do. And I will always outwork you because I love the game more than the stuff. They may be more talented, they may be smarter, but they won't outwork me. But I just work harder. So after games, I'm like, hey, Kobe, like, why were you in the gym for so long?
Starting point is 00:15:07 He's like, because I saw you come in. And I wanted you to know that it doesn't matter how hard you work, that I'm willing to work harder than you. I will outwork you. I will make it possible. The real man says, like, I'm not going to make no excuses. I'm not going to point your fingers and say, Lewis, you didn't do this. You didn't do that. I'm going to take full ownership, full responsibility.
Starting point is 00:15:27 The biggest problem that you have had is not that you don't have resources, it's not that you don't have supporters. It's not that somebody doesn't believe in you. It's that you have not believed in you. Get your head in the game. Stop sleeping on yourself. Because if you do that, if you actually work as hard as you can, you have no excuses. You have to accept that all your excuses are lies. You're too tired or you're too sore.
Starting point is 00:15:57 or you're just plain not feeling it. And it doesn't stop if you don't make it stop. I want you to spend all your energy on overcoming your weaknesses because behind every weakness you overcome is another level of success. Whatever that goal is, whatever that insurmountable fee has been, whether it's weight loss, financial, mindset, relational. I don't care what it is, career, to be a CEO or an investor, whatever it is, get it done.
Starting point is 00:16:26 This is not the year. You sleep on yourself. Every year you have not gotten it done is because you're sleeping on yourself. Wake up. Wake up. Wake up. Wake up!
Starting point is 00:16:37 I still have to fight every day. So there's no excuse. There is no reason. There is no if-ans or buts. What will it take for you to make it happen? If you don't make it, it's on you. And that's it. There's nobody else to blame.
Starting point is 00:16:58 everything is your fault. Everything. The good stuff in your life, that's on you. You did that. It's on you. Your conscious ability to be awake and to be articulate and to be clued in and to keep nature at bay and culture straight
Starting point is 00:17:17 and your own malevolence under check and to combat the unknown and to transform it into something that's good. That's what you are. In my goal, when I was sitting there, not going to school, being bullied, having no self-esteem. My goal was the only person that's going to turn this person around is me. The only way I can turn around is put myself through the worst things possible a human being can ever endure.
Starting point is 00:17:44 And that would be the only way that I can build this brain to handle anything that comes in front of it, callousing my mind through pain and suffering. You have an idea. It's on you and only you to go execute it. And if it fails, go do it again. And go to a different idea. And it's on you. If you as talented as you say you are,
Starting point is 00:18:06 you as gifted as you say you are, you should be able to line up with anybody and go out there and win. So after today, it's on you after today. Ain't no more excuses after today. Ain't no more wiggle room after today. You got to get after it now. You got to get after it.
Starting point is 00:18:22 You got to get up on your own. You got to be able to make big decisions on your own. You're going to lose weight on your own. There are a myriad of targets you have to hit by yourself. If you want your life to turn around, it's your job to do it. If you want to pay off your bills, it's your job to do it. If you want to change where you're at in life, it is your job to change it. Your algorithm is exposing you. My algorithm is trading cards, comic books, the New York Jets, Sunshine, Rabos, Happy People, Random Acts of... kindness if your if your feet is politicians scaring you all day that's on you nobody is coming
Starting point is 00:19:03 nobody's coming to save you nobody's coming to help you nobody's coming to give you a cheat code nobody's coming to show you a shortcut you got to figure this out on your own there are some things in life nobody's going to show up it's all on you i'm talking about the you versus you obligations. And while nobody throws you a party when you abide by them, no one's going to arrest you when you break them either. It's on you. It's on you. You are this person right now. You're the person who's learned from those failures and you can choose to be the hero of your own movie right now. But everything rises and falls on you. What would you tomorrow want you today to do? Pretty bulletproof, but difficult, right?
Starting point is 00:19:55 Very difficult to do because it gives you pretty much nowhere to hide. It's essentially nowhere to hide at all. And when you do make bad decisions, it's on you. No one saves us but ourselves. No one can and no one may, right? You have to get active in your own rescue, as the Stoics say, as do the Buddhists. It's your responsibility. It's on you.
Starting point is 00:20:21 Blow your own nose. as Epictetus says, right? No one's coming to save you. There is no magical solution. There's just hard work. It's time and patience. But most of all, your own effort, focusing on the response, focusing on what's in your control,
Starting point is 00:20:37 remembering that you are mortal, choosing not to rust out, but to wear out. Get to work, get moving. You can watch videos like this all day. You can read all the books in the world. But at some point, you've got to put it down. you've got to get up from the computer and you've got to go to work.
Starting point is 00:20:54 You've got to do what you know you have to do. That's how you get better. That's how you improve. If you've decided I got f***, well then the game's over anyway. The fuck are we doing here? If you've decided, I can't because I was unlucky.
Starting point is 00:21:10 My mom this, my dad this, my country this, my gender that, my income level this. Well, then it's over. It doesn't matter what I think, you think, anyone else thinks, it's over. I just refuse to talk to another human being
Starting point is 00:21:21 and believe that to be true because there's been billions of examples of the alternative. And one of the things I love about writing or just being a creative person is that like it's, you know, it's on you. So it's just, you know, I've got an idea. I want to go do it. I've got to kind of like set a pathway of how I'm going to create this thing that I have a notion that I want to to execute and bring it to the world. You either put yourself in a position to deserve it, to be around people that want to help to take care of you. Luck came by. You were able to capitalize on it. it because like we talked about earlier looks like a bus another one's coming but will you have the
Starting point is 00:21:57 fair to get on and maybe that's it maybe you just got really lucky but you had the fare to get on the bus and that's on you so you should be very proud of the things that you have in your life so long story short what I realized was no one was here to help me and the feeling I had every morning I started shaving my head when I was 16 years old and the feeling I had every morning I looked in the mirror was horrible. And I didn't want to feel like that anymore. And how I felt was a kid going nowhere, a kid that was scared.
Starting point is 00:22:28 And most kids will accept that and look for help. But the best thing that happened to me, no one helped me. No one felt sorry for me. No one looked at me and said, like this day and age, they'll take you in and they'll tell you by, stop picking on this person.
Starting point is 00:22:43 Back then, they didn't care. I had wasted way too much time, blaming Chris or thinking life was unfair and it was unfair or beating myself up about the stupid decisions that we had both made feeling shitty about myself because I couldn't get out of bed or I knew I was isolating. I was letting my health go. I was drinking too much. Like I was in that self-sabotaging loop for years. And then finally it's like, okay, and and, okay, you can can continue to lay in bed and rot away, you can continue to beat the shit out of yourself. You can continue to tell yourself that it's too late, screwed up, you're never going to get
Starting point is 00:23:28 out of debt, you're never going to figure this out. You're 41. Your career is over. You're going to have to get rid of this. You can do all that, Mel. Or you can change. Like, if you want things in your life to get better, prove it. And the person you're proving it to is yourself.
Starting point is 00:23:44 I have one of my self-reliance is at the top of my value system, and I don't think it is contradictory to faith. I actually think that free will and fate, again, are here. As a believer, I believe that it's all been written at the same time. I believe God's going, I need your hands on the wheel, man. You're steering this, okay? Don't just rely on fate. Too many people doing that, man. And I've had my agnostic years where I was not believer at all, fully in self-reliant.
Starting point is 00:24:20 It's on me, everything. And I think it was such a valuable few years because I did need to call myself on some shit. I did need to say the buck stops here with you, McGony. I did need to quit becoming such a repeat offender. You know, I was sinning, which means to miss them. mark, you just have bad aim, literally, when it comes from an archery term, to sin means to miss the mark. When you think about it like that, it becomes more practical, especially for agnostics and stuff. I was missing the mark, and it was time for me. I didn't want to keep forgiving myself
Starting point is 00:25:01 on Sunday. And then repeat and do the same shit again Monday, too, Friday. And then go, oh, now I can be forgiven. I was like, no, man. Forgive me, Father. I know what I'm doing, and I keep doing it. Cut the shit, McConaughey. Quit giving yourself that out, that parachute, even though you may have it. Even though word says, grace of God will forgive you. Yeah, you need to, I need to strong arm myself. Put my damn hands on the wheel.
Starting point is 00:25:30 Look in the mirror and go, it's on you. Because it is.

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