Nightcap - Deebo & Joe - Part 1: Deebo TROLLS Cavs! Browns Hectic OTAs, Steelers RB1 Battle

Episode Date: May 25, 2026

NFL Legends James "Deebo" Harrison and Joe Haden react to the Cleveland Cavaliers entering tonight's NBA Playoff game down 3-0 to the New York Knicks, Cleveland Browns head coach Todd Monken facing criticisms over his actions at OTAs, and much more! Timeline:00:00 - Deebo trolls Joe over Cavs23:26 - Steelers RB1 battle26:42 - Media calls out Todd Monken35:52 - Todd Monken doesn't tolerate penalties40:07 - Joe Burrow on Bengals Roster (Timestamps may vary based on advertisements.) #Club #NightcapSee omnystudio.com/listener for privacy information.

This is an IHeart podcast. Guaranteed Human. Hey guys, it's us. The Jonas Brothers. I'm Joe. I'm Kevin. And I'm Nick. And guess what? We created our own podcast called, Hey Jonas.

We invented a podcast? Well, we didn't invent it. We just contributed to it. We're the first people to do podcasts. We get to ask other people questions because we're sick and tired of being asked questions. Well, sick and tired is a strong way to put it. But, you know, tired and sick. Tired and sick.

Listen to Hey Jonas on the IHeart Radio app, Apple Podcasts, or wherever you. you get your podcast. Just listen. We don't care where you hear it. Another podcast from some SNL late night comedy guy, not quite. Unhumor me with Robert Smygel and friends. Me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier. This week, my guest, SNL's Mikey Day and head writer Streeter Seidel. Help an a cappella band with their between songs banter. Where does your group perform? We do some retirement homes. Those people are starving for banter. Listen to humor me with Robert Smigel and friends on the ice.

Heart Radio app, Apple Podcasts, or wherever you get your podcasts. Every family has its secrets. But what happens when you discover that your dad has been living a double life? That is not the look of an innocent man. Is everyone lying to me about who they are? I felt such desperation. I felt it was what I had to do. Listen to Deep Cover the Family Man on the iHeart Radio app, Apple Podcast.

or wherever you get your podcasts. Your 20s can be so exciting, but they can also be really overwhelming, confusing, and honestly, just kind of lonely. May is Mental Health Awareness Month, and the psychology of your 20s is breaking down the science behind the biggest roadblocks we face. I was six years into my career,

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Oh, my bad, hey, hey, hey, how y'all doing, man? Welcome back to trying to sweep up some stuff. Welcome back to this episode. So the Devo and Joe, man. We want to thank y'all for joining us on here. Hold on. I'll get back to it later, man. I got some trash.

I got to sweep up down here. Oh, man. But listen here. We want to start off by first saying, hey, having Memorial Day. We want to thank all the people, men, women that, you know, have served our great country

and allow us to do what we're doing right now, man. Yes. And, you know what I'm saying? Giving us these freedoms that we enjoy and the sacrifices that they, they made, their families made. Just, you know, we're thankful for that. Memorial Day, Joe.

Here's the crazy thing, Joe. Debo, it's somebody called me. It's Memorial Day. Don't you do it. Don't you do it. I didn't even, I didn't do it. Don't you do it. Don't you do it.

Somebody called me, chat. And they said, you know, it's Memorial Day. I'm like, yeah. Well, we ain't, we ain't doing nothing. We ain't got to show or nothing. Right. What's going on? Joe, we talked about this, we talked about this Friday.

I know. How you was, how you was going to be 2-1, going to the game to set it 2-2. And that ain't, that ain't what happened, Joe. How you go come with the, like, oh, I didn't even know we had a show. I had to cancel this. I had to cancel this. I had to cancel. Joe.

Like you said, it's more your day. It's more important things than, you know what I'm saying? To talk about. Look here. Look, hey, hey, welcome back to this episode of Debo and Joe. Please make sure you guys like, subscribe, and down where you get your podcast. I'm your host, James Debo Harrison. I'm here with my co-host, Joe Hayden.

Hey, how you doing today, Joe? It's another, not too good, Debo. Not too good. Not too good. Joe. We lost again. We lost again. Nix came into the crib, game three, got us out the way.

What happened? What happened? What went on? I mean, what was so difficult? I mean, there's probably, I don't know. It wasn't really that. This is what I kind of realizing. Okay.

I'm loving my team. I'm loving the calves. Look, we've made it this far. Devo's that love work. No. Devo, I do love the calves. That is not something I like a lot. I do love the Cavs.

I have a genuine. I love them. That's my squad. And that's what. You know what? Even when they're playing bad, you know what I'm not going to cry about it. There are only four teams left in the whole thing right now. And we're one of the squad.

Oh, we're going for moral victories now. I see. Be quiet. I don't want to hear it. Caves are in there. Everybody else is all about the work. All these other teams. Boston, everybody's out.

Oh, Cavs, we won our journey in 2016. When's the last time the Knicks won the championship? 173. I wasn't even born. Okay. So I'm happy for the Knicks. They're looking good, but I'm telling you, we're talking about my cats right now. I'm not going to come out here and not still support my dogs, even though right now the Knicks look superior. We aren't being, every time. They look superior. Your defense is trash. Our defense, the effort at the end of the game, when we're just letting Jalen Brunson just go by us and give us buckets, I can't want it more than they want it for themselves. So if I'm looking at the game, outside looking in right now, Knicks look good, calves, just the spirit. And then our coach after the game, okay, I spazzed out at first when I heard what he said.

When he was talking about analytically, we're up two to one. I almost, I did not understand. I say, I say, okay, shall he be fired? shall he be fired? But I slowed down because you got to be slow to react. You got to understand. The media be setting you up with these questions. So the question that they ask is,

what is the reasons that the cab should have any hope that we can come back in the series? That's the only reason that he could even possibly say that out of his mouth about hope for us to come back in the series. And literally that we're up. But all right, I just wanted to say that first because still without that. Analytics don't play the game.

The players... I know, Debo, I know. He didn't have to answer that question in any type of way that said he didn't think positive about analytics that would make him think that this is something great that they didn't have going on because of the analytics.

Get rid of that shit. Go out there and put in some effort. Do some defense, man. I could... Make... I could do that. I could deal with Hardin did. Yes.

It is an effort thing, it is a want to, it is a, still, the scheme that we're doing, you can't just be leaving people wide open. Jalen Brunson doing his damage, but our thing was defense. We were getting bullied, and every time we can't, they get on spurts, they get on spurts where they can score, if we're tied, we're down by five. Game three, we were always down by 10, always down by 12. We would get close, and then we could not stop a nosebleed.

So, and then at the end of the game, when Jalen Brunson is dribbling, and then we were, and everybody's just letting him go free and get the layups, it looks like we gave up. Letting him go free, man, that left hand off the top of that glass was killing him. And yes. And they let him keep going to it. Oh, just flow to the other side and just shooting that all up in their eye. Yeah.

We, the Knicks look good. I'm not here to be a hater on good basketball. I'm being here to support myself. I understand good basketball. Listen, I understand good basketball. Yeah. But what I don't understand is, you know, the lack of effort of defense. That's what...

Your man's... It don't matter about the end. I'm talking all together, man. They were just not... It's like the effort wasn't there. They was trying to save some energy on the offensive side. I don't know what was going on, bro. You don't have any energy to save.

I need more, like you're saying, the effort, the effort, the one-to, the slide, the drive. Like, you can't just be letting people go by. you and that's not going to work. The Knicks, they're too big. Jalen Brunson's getting buckets. It's not looking good for us. Oh, you think? Yeah.

Hey, hey, you're going to the game? I'm checking the weather. It's looking a little crazy. Hold up, Joe. You said it's going to be going. What don't matter what, Joe. I'm going out there. I'm out there no matter what.

I'm playing. I'm joking, D'Bow. I'm going. I'm going. I'm going. I'm going. I'm going up. We're not getting sweat.

We got to do it for the pride. We got to do it for the pride. Game four, we can't get swat. Pride. Hey, hey. Hey, what they say? Pride comes before the fall, right? They do.

It is what it is. We fought the good fight. You don't have to fight a good fight. Y'all ain't even put up a fight. We made it to the East. In the East of Conference finals, my boys don't play Hella game. There's no excuses. There's no excuses.

There's no excuses. I do what y'all want to do to us. We made it this fall. We're number four in the league. It all started in game one. If you're going to tell me when we're up 22 points with seven minutes and 25 seconds left, at any point in any game we're playing against the Knicks, I don't feel like they can't come back. If we're ever up, they go on spurts when they can just score 15, 17 runs,

and there's nothing that can happen. So from that first game, when we was up 22, we did our thing, dudes bawled out, we fought the good fight, tried to go steal game one. and they stole that game from us, Debo? That was, I mean. That was it. They gave up then. It wasn't it.

But for me, outside looking in, like, we need that to at least be born. Now we're 1-1 at the worst going to the crew. Listen, ain't that when they started talking to analytics. Analytically, you know, we're, you know, analytical. Yeah, now I'm sounding like, I should have been fired. But that's, I'm a fan. I'm a fan. Like, what we're going to do?

I'm a fan. I mean, after y'all going to do, what we're going to do? What are we going to do? Coach? What y'all doing with Kenny? His, okay. But your gym had on, Joe. We were the number one seed last year.

This year, just don't say that ever again. I don't care what the question is. Like, just don't say that we should be up to one when we're down 03. Like, I don't want to fire him off that, but it's an almost. Hold up, Joe. You just said, it's cool. You was on it. He was mad at first, but now you were like, oh, you understand how he's saying it, da, da, da.

But now you back to it. Don't you ever say that again. You're asking him up out of here. But I'm... This May, IHeartRadio celebrates Asian Heritage Month. Discover powerful stories, vibrant cultures, and unforgettable music. You're the only place that's inspiring podcasts to playlist that span east, south, southeast, and West Asian artists. The voices shaping our world.

Listen now on the free IHard Radio app. And at iHartRadio.ca. Hey, it's us, the Jonas Brothers. And guess what? We have some big news. What's the news? Huge news. We created our own podcast called Hey Jonas. We invented a podcast? Well, we didn't invent it. We just contributed to it.

We're the first people to do podcasts. Pretty, yeah, pretty wide range of podcasts throughout there. But this one's extra special. So how do we actually come up with a name Hey Jonas, guys? I honestly don't remember. I think it was on a call about what we should call it. And we were thinking I'm originally calling it one of the early names of our band before Jonas Brothers. This is how you guys remember it going down?

Yes. I have a very different memory of this. We were talking about a thing, a bit for the podcast, where people could call in and say, hey, Jonas. And then I wrote down on my little notepad, Hey Jonas, and offered it up as a potential title for the podcast. But thanks for remembering that, guys. Listen to Hey Jonas on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. Just listen. We don't care where you hear it. Another podcast from some SNL late night comedy guy. Not quite. Unhumor me with Robert Smygel

and friends. Me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier. This week, my guest, SNL's Mikey Day and head writer Streeter Seidel. Help an a cappella band with their between songs banter. Where does your group perform? We do some retirement homes. Those people are starving for banter. Listen to humor me with Robert Smigel and friends on the I-heartedly. Radio app, Apple Podcasts, or wherever you get your podcasts. Here's something that should not be as complicated as it is. Getting a racist statue removed.

And here's something that should be a whole lot easier than it is. Getting a new one put up in its place. As long as there's a politics of race in America, there's going to be a politics of remembering the Civil War. To get to school, I had to go down Robert Lee Boulevard. Get to the grocery store. I had to go down Jefferson Davis Parkway. If you're an historian and you leave out half of what the history is,

you're not doing your job. I'm Akila Hughes, and Rebel Spirit Season 2 goes deep on both of those things. The fights, the politics, the people who won, and my personal campaign to add something to the Kentucky State House that's actually worth the wall space. We are more than our bodies. We contain essence. We contain spirit.

How do you represent that? They are just fueling a fire that is really catching. You'll see what I mean. Listen to Rebel Spirit Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Keith Giamonka seemed like a mild-mannered suburban dad, but secretly, he became someone else, a master of disguise who went on a crime spree.

At the time, did it seem like a crazy idea? It seemed very crazy, but I felt so desperate that I felt it was the quickest, easiest way out. Did you allow yourself to think about How it could go wrong on what that might look like. No, I didn't want to manifest that. I was trying to manifest success. Every family has its secrets. But what happens when you discover that your dad has been living a double life?

That is not the look of an innocent man. This is going to change my life and my family dynamic forever, because everything that had existed prior in my reality is now untrue. Listen to Deep Cover the Family Man on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I'm saying moving, I'm saying this, moving forward, please don't ever say that again. I can understand why you said it a little bit from the answer, from the question that they gave you, it was a setup. They tried to set you up. I know that's the only reason why you would say we should be up to one analytically from the shot chart misses.

and we're down 03. Please don't say that. Like, I don't want my coach to ever say that we should be up when we're down. Like, literally, when you're down zero to three, I don't care what stats you're talking about. Don't make up to how we should be up to one. I had to go back and look because I thought they was up. I said I must have missed, I must have been living to some other, you know.

We were down 0 to 3. So just don't ever say that again. He's a good coach. He had it says the number one seat last year. This year we were number four. Um, it's just the, Donovan Mitchell, keep Donovan Mitchell, keep Evan Mobley, keep, um, keep, um, Jackson, right? What we doing with Hardin? That's what I'm saying.

I don't know because we just need more. You know what you go to the championship. I don't think we're going to have to, we can't have James Hardin because we need more youth or more effort. We need a younger guard. I was a little upset where, at the same. time, not knocking, James Holland's a great player. I, last year, we had Darius Garland and people be forgetting about Darius.

They were like, oh, he was hurt. He didn't play last year in the playoffs. We had the same squad and we didn't have him. I think if we would have had Darius this year, just the more quicker, you know what I'm saying, younger, youthful guard that can go get us some, play some harder defense, give us a little more, oh, I think we would have been good. We're going to get Braun back this offseason. You know what I'm saying?

He'd come back to the land. You're going to get Brian back. You think Brown's coming back. Yeah, yeah, I think it would be best. I think it would be best. Free agent. For him to go track the best chance to go win the ship again, D. Mitch, running it back with the same squad,

bronze can play the one. That's where you got, so you go bring Brown back. I'm bringing Bronn back, bringing DeMitch back, bringing Jared Allen back, bringing Mowbly back, and then we're going to work and figure out who we can't. Same head coach. Same head coach, if he don't say that, he just can't say that again. Not matter.

He had to say, I don't think he would say that with Brown. Huh? Yep. I don't think he would say that with Brown. So you're telling me he just said that because he ain't. We didn't have no, we didn't have no old, we didn't have no grown man, old head leadership.

You're just searching, you reaching and grabbing for anything right now. Like, you ain't got nothing there. You know what I'm saying? Like, you, like, what are we talking about? You, Debo, you know that. actually made some sense, though. Because Braun, he's a free agent. We need him.

So you're saying even though he coached all to a one and a four, when Brian get there, he go sit back and shut the hell up and let Brian say something. Then he'll go keep his mouth closed, even though he coached all to a one and a four. But he ain't going to say what he think is on his mind. No, no, no, no. He's still going to do the coaching up part. But he knows now that that answer is going to get him too much. Like, don't, don't say that.

That just wasn't a good. That just not something that a head coach of a team should. say that we should be up to 1 when we're down 0 to 3. And you're a great coach because you put us in the number one seed, you got us the number 4 seed. And the only reason why you would say that because we're literally down 03

is because the question is what chance, what do you see is there any chance of the calves coming back in the series? He's like, I'm going to give you to hell if you want to talk analytics, who is that ain't back 30? Nobody.

Nobody. And analytic that. The hell would it should have been? Could have been an analytic said it could have did it should or could. No. What did it say now when you're down 30? Hey, Debo, I'm with you on that. I don't agree with it.

I was just trying to give him a, I was trying to see why he would even say that. Why am I getting upset? That's Cleveland. Yeah, you care. You care. You're from Akron. I don't really care like that. Listen, I'm going to tell you the truth.

Here it is. Okay. I'm team New York. until for the show until they get done no until they get done with Cleveland so as soon as they get to

go ahead sweep them boys up out the way tonight okay okay now I am against New York

I don't want New York to win New York fans don't know how to act they can't they can't take a win they can't they ain't gonna know

how to deal with it they go talk crazy I ain't going to deal with how they go talk and how they go at. I ain't dealing with none of that bullshit, okay? So they need to go on here and get popped by whoever come from the West. You don't care who it is.

Spurs can't handle it. Furs or OKC. It don't matter who it is, either one. I think it's going to be the Spurs, but. Okay, I like that. I like that pick. I love what's going on in the West. It don't matter, dude.

Either one of them. I don't care. I just cannot have New York Knicks win it. They ain't going to know how to act. They might, I don't know telling what they're going to do. They might do a little bit of anything, man. I ain't going to lie to you. I'm going to rock with the Knicks because if they beat us,

you all need to go ahead and win the whole thing. That's going to make me feel at least like, look, guys, we knew what they was on. They was on championship time. They went out there, got Shay out of the way, or Wimby out the way. They deserve it. Oh, so you'll feel a lot better.

I would feel way better. If they go and win. I get what you're saying. Another moral victory. Yes. Mm-hmm. Because that's all y'all really about right now is moral victory. Look, y'all was right.

We ain't going to get swept. We got pride. If y'all would have tightened up. And we'd have locked in the whole time versus the Knicks, beat them first, beat them game one. We was up 22, showed them how we were supposed to do it. Then we would have been a whole different story. Yeah, so I'm going ahead and rooting for the next

because if they get us out the way like this. All this is if, if I'd be drunk. But you see me sitting here sipping on this water. Ain't nothing in here but water. It's real easy for you because you just get to go, you just get to go to field. You don't even pick nobody. You just get to go against whoever I'm going against.

So it makes it easier for you. I was going against New York. No matter what happened. You just decided you wanted to go with them so y'all could feel better about getting your face kicked in getting sweat. That's all. Okay.

Okay, correct. When they go over there and lose foe two, how do you go fill it in? Then I'm going, no, for sure, we need more. We're going to need more. You go deep. What are you talking about? You need more and you need to lose a couple pieces too. That's all they come down to.

Dibbo, you don't know what you're talking about, man. Zero. It's a little, yep. We're talking about, we talking moral injuries and analytics today. for the Cavs. That's crazy. Exactly. That's all y'all do. That's all you do. But you know what, though? How about, but this 20s? Don't beat us. It's real. This is real. Y'all beat us. Y'all beat us. That was a good Super Bowl.

You see the 2016? Caves ring? Yeah, we did that. We got real hardware. We got real hardware. We got the 2016 Cavs championship ring here through day. I mean, I ain't going to lie. These y'all got something. That's good. That's good. Yeah, you know. That's understand. Yeah. You know what I'm saying? That's. Congratulations. Congratulations. Thank you, bro. Congratulations.

I appreciate that. Yeah, you take that and you, you wrote it. What, what were you 16? What, 2016, 2016. That was 10 years ago. I was 27 years old. Kicking it. When they beat Golden State, yeah, at the parade, I got, I got footage.

Oh, you got footage? Right down Cleveland. Let's go, cats. Let's go, cats. What year did you go to the Steelers? 2017. Okay. So, yeah.

Okay. I mean, it is who it is, Joe. I ain't knocking it. You know what I'm saying? But I'm knocking. Greatest comeback in history. Down 3-1. Nobody don't do it.

Not 3-0. Braun did it. 3-1, not 3-0. Okay, but guess what? Look, we're not talking about right now. I'm talking about where I'm reminiscing, D'Bow. You be doing a lot. a lot of reminiscing about the good old stillies days.

So right now, I understand what you're saying, the good old calves days. You're about to get. We was riding on the parade, riding through downtown, lit with the homies. Hey, that's cool.

Hey, I understand how they feel. I had that feeling twice. You know what I'm saying? Come on, man. You know? I don't jump on it to the cabs train. I'm just saying, man, I don't have that feeling twice.

It was me sitting there. You know? Ron did. You know what I'm saying? You know what I'm sitting there. I'm sitting there. I'm not, I'm sitting there. I'm in the actual action, you know what I'm saying?

Y'all sitting there watching. Y'all, you're like, y'all sitting on the side. I hate them, man. Man, I did it as a fan. I don't care. I mean, it's okay, man. It felt good. Obviously, I wasn't the player.

It would have felt better than win the Super Bowl. But look, I'm rooting for my squad, cabsed out. And I got me, I got me a piece of that hardware. Shout out, Dan. What time you're going, bro? What time? Be there at seven. Okay.

What's going down? You need me to come through? You need support. What you want me to do with me? Nope. Nope, nope. Nope. Nope. I don't need none of that.

You're gonna bring bad. I can already feel it. You already bring, yeah, yeah. What am I gonna do that's gonna be worse than what y'all been doing to your damn self? Just pissing me off while I'm watching it if it's happening. I don't need anything else. I need you sitting there enjoying it.

No. No. Brother. You for that? No. No. Not to be sitting there looking at me laughing like, oh, Joe, yeah, just how they do it? No, bro.

Be quiet. Man. Listen, I'm going to go on here, man. We're going to jump into a little bit of the Steelers, man. Yeah, let's do it. Stillers, man, Rico Dowdle and Jaylenna Warren, considering both running back options as RB1s, whatever, da, dot. But I guess we've got a Pittsburgh Post-Gazette writer.

He said he's looking forward to the possibility of Warren returning to a third down, receiving back row as a change of pace to Doddle. So I guess he's looking at Dotto actually being like a just the running back for like first and second down and switching him out. What do you think of that, bro? You've got something that's going to happen? I mean, you think the, I mean, when you look at it, it's, I mean, if you're looking at numbers, it's possible. But what do you think? I think, I don't know, I like both of them to do a little bit of everything.

You know, I think Rico Dado is definitely a little bigger, more downhill, Jalen Warren. and he's able to catch the ball better. So for third downs or whatever, but I think just a mixture. I think Jalen can do both, though. He can, I'm able to see him go downhill, hit the whole full speed, and he's able to pass protect.

You know what I'm saying? So I don't see Jalen being a full every down back. I see RICO, I don't know how much his hands are, how good he is out of the back field. So I think that would be more for Jalen, probably in the third down. But I don't see him limiting his role to strictly third. Like the way to toast that ball, bro, first down, the way he hits the whole second down,

He can go in between the tackles. He can go outside. He's every downback because he can touch the ball also. I think it just makes it good because Rico, such a big body, that it's going to be a pound in fact when he gets in there. But don't take away nothing from Jalen and letting him get in between them tackles because he gets busy. Yeah, see, my thing is this. I don't agree with that.

I don't think that's what's going to happen. It just don't make sense on what's going to happen to work as far as I'm seeing it because we're dedicating to the run. We're going to run the ball, which means we want two running backs. that can go out there and punish tacklers, make people have to actually come in there and put their body on them to stop it. It gets to a point to where they're like,

you know what, I'm getting tired of it. I'm Luke Wilson. Join me each week for Film Never Lies. Since retiring from the NFL, I've had a lot of my mind, and now I've got my own show. So if you're tired of lazy takes, if you want honest conversations, join us each week.

Film Never Lies, available on all TSN platforms in the IHeart Radio app. Hey, it's us, the Jonas Brothers, and guess what? We have some big news. What's the news? huge news. We created our own podcast called Hey Jonas.

We invented a podcast? Well, we didn't invent it. We just contributed to a... We're the first people to do podcasts. Pretty, yeah, pretty wide range of podcasts. We're starting a trend. But this one's extra special. So how do we actually come up with a name Hey Jonas, guys?

I honestly don't remember. I think it was on a call about what we should call it. And... Oh, we were thinking I'm originally calling it one of the early names of our band before Jonas Brothers. This is how you guys remember it going down? Yes. I have a very different memory of this.

We were talking about a thing, a bit for the podcast, where people could call in and say, hey, Jonas. And then I wrote down on my little notepad, Hey Jonas, and offered it up as a potential title for the podcast. But thanks for remembering that, guys. Listen to Hey Jonas on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. Just listen. We don't care where you hear it.

Another podcast from some SNL, late-night comedy guy, Not quite. Unhumor me with Robert Smygel and Friends. Me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier. This week, my guest, S&L's Mikey Day and head writer, Streeter Seidel, help an a cappella band with their between songs banter. Where does your group perform? We do some retirement homes. Those people are starving for banter.

Listen to humor me with Robert Smigel and Friends on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Here's something that should not be as complicated as it is, getting a racist statue removed. And here's something that should be a whole lot easier than it is, getting a new one put up in its place. As long as there's a politics of race in America, there's going to be a politics of remembering the Civil War. To get to school, I had to go down Robert Ely Boulevard. Get to the grocery store, I had to go down Jefferson Davis Parkway. If you're an historian and you leave out half of what the history is, you're not doing your job.

I'm Akila Hughes. in Rebel Spirit Season 2 goes deep on both of those things. The fights, the politics, the people who won, and my personal campaign to add something to the Kentucky State House that's actually worth the wall space. We are more than our bodies. We contain essence. We contain spirit.

How do you represent that? They are just fueling a fire that is really catching. You'll see what I mean. Listen to Rebel Spirit Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Keith Gianmanca seemed like a mild-mannered suburban dad, but secretly he became someone else, a master of disguise who went on a crime spree.

At the time, did it seem like a crazy idea? It seemed very crazy, but I felt so desperate that I felt it was the quickest, easiest way out. Did you allow yourself to think about how it could go wrong and what that might look like? No. I didn't want to manifest that. I was trying to manifest success.

Every family has its secrets. But what happens when you discover that your dad has been living a double life? That is not the look of an innocent man. This is going to change my life and my family dynamic forever because everything that had existed prior in my reality is now untrue. Listen to Deep Cover the Family Man. the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Getting this dude.

Thousand percent. He's coming 100% every time, and he ain't stepping out of bounds. He's coming in to finish every run. And when you got two running backs that are like that and can do that, that's hard work for defenders who don't get to switch and flop in and out, you know, playing and play out. So for me, I think there's just somebody reaching for something because of the numbers of what daughter was getting paid and where Warren is at right now. Yeah, I think you make a good point too because two downhill backs and making sure that every play,

when you had that Marshawn Lynch, remember we were talking about and running over and over and over. It's not just one play, it's not just two plays, it's the consistency of you having to tackle a dude that's coming to give it to you every time. So that consistency of us having Jalen that's going to come downhill, RICO Dadole going to come downhill. so you never know who's going to have a ball, but you're going to get that punishment no matter what. So I'm with you with I don't minimize Jalen Warren's role because that dude goes downhill too.

Yeah. Look here, man. Cleveland Browns. Yeah. Browns coach. Todd Munkin, called out over actions at OTAs. The Browns, quarterback battle between Shador Sanders and Deshawn Watson is a story of the,

all season in Cleveland. However, Munkin has appeared annoyed by questions regarding his passer and who may have an edge as the team progresses through OTAs. Joe, Munkin said, he said, yeah, nothing's really changed other than it's a different day and y'all firing the same questions. Hey, man, he tired of the questions, man. The 92.3, I guess the fan, Anthony Lemit, Lima, took issue with their response from Monkin. He said, they're clipping the Cleveland media members all asking about the quarterback every time. And then Todd Monkin goes, well, it hasn't changed. And they're like, oh, another Cleveland reporter gets humiliated by Monkin.

It's like, we're going to ask you every day who's in the lead. That's how it works. That's why Todd, that's why Todd Monkin gets paid a lot of money, not to just coach the football team, but to take our questions. Joe, what do you think of this? Dibo, question first. What do you think of this? What do you think of this?

Hey, my thing is this. He could just not respond to it and just be like, yo, nothing's changed. where we're at. Like, if he's going to come in here and then be like, okay, so today y'all asked me the question and nothing's changed. You asked me the question the next day and now I said it's Chador. And then you asked me the question the day after that. Then I said it's, it's Watson.

Like, dude, it's nothing that's going to happen in a day that's going to really change too much of somebody's outcome, especially when you're not even. into any type of real padded practice yet. Yes. So y'all reporters want to keep there and keep asking the same questions. You're going to get the same answer. And he's just tired of answering the same question. You're going to get the same answer.

It's no change. Like, it's nothing that you're going to do to change where they're at as far as where he's at in the process of who is it going to be the guy that's going to start. He's saying, hey, it's even even like Stephen. When our time comes and I figure that out and we see and go through that, we'll let you know. Until then, status quo, it's the same. So do you think he should have answered it differently? I think he should have answered it differently, just not adding you firing the same question.

Hey, yeah, really nothing's changed. It's a different day. We've got the same answer. Nothing's really changed. And you're firing the same question. Just take away and you're firing the same questions. Listen, nothing's changed. Yesterday to the day.

Yes. Debo, we're talking about basically now coaches getting media trained the same way that players do. When they're asking Shador, when they're asking Dylan Gabriel, when Deshaun Watson gets back to the media, we know how to answer it and to not stir up any more controversy.

We know what to say. If the same thing is status quo, you said the same way. He could just say what he's going to say, without saying y'all keep asking me the same questions, because that's their job. You know what I'm saying? Their job is to go in and try to get the answer from you are the head coach

that's going to be making that decision. So they're going to come to ask you after practice. Did a dude perform better because they're in a quarterback competition? Our job is the media is to report from the coach. And we're trying to figure out not us guessing now. We watch the place and we're going to be able to give our intake, but you as the head coach taking questions, quarterback position is the big position.

So you as a head coach knowing if you're going to come in there, you know how to put out fires or start fires. Exactly the way you say. Or you should. Well, you should. You know what I'm saying? You're grown man as a quarterback coach and you know you got a whole lot of stuff going on. It's not there, it's not, you're trying to hide information.

Obviously. You may know something and it's not something you're going to have to give to them all the time. So you're going to be able to have to still sugarcoat stuff and go out there and handle the media in a way to where there's not just, they're going to give you these repeated questions, but you got to know if you want to handle them a certain. way or if you answer it like this, this is what's going to happen. You're trying to hide information coach. You got something going on telling them, boom, nothing status quo. You know what I'm saying? What practice was today? But everything is probably the same way as it was and move on.

You got to give yourself more training and know what's going on. You're setting yourself up for these questions. You're the head coach who's saying. Everybody's worried about the Sean Watson. They don't care what it is. Getting the reaction, they're going to ask you. They're the media. Them saying you get paid a lot of money to answer our questions. Not. Now, you do. You have to answer their questions because you have to report. You don't have to answer their questions.

But the way that you answer them, that's the part I'm saying. The media training part, you could go, the way that you answer them is completely up to you. You can answer this and not even be talking about it at all. And that's why I say, coach, you got to get into your media training of the answers because we get these questions all the time.

And when somebody says something out of me, we like this, we knew, you knew what you had to do to put out of fire. But you said something that's going to get some stuff going. Coach, say what you say to us. You know what I'm saying? Keep this stuff out the way. Boom.

Just keep it chill. You know what I'm saying? You are in control of this interview. Don't let the interviewer take control of you. You stare at this conversation the way you want to stare it. So I think with him, he got to just do better of you're going to get the question every single day. Because everybody wants to know who's going to be the quarterback. You got DeShan, you got Shador.

They're getting reps. You know what I'm saying? They're keeping trackers on OTA passes. So they're going to have their options. on who they think, you know what I'm saying? It may not be legit because when they ask you, this is how they know. Coach, who do you think has the lead? He's like this.

It didn't change from yesterday. Y'all will keep asking me the same questions. Yes, we're going to keep asking you because other than that, all I can give is my opinion. I don't know what the coach of these two quarterbacks who's really going to make the decision is thinking. So I'm going to ask you every single day. I get the opportunity. That's what good interview is supposed to do. We want to know about the quarterbacks.

We don't want to know about my, we want to not about Denzel Ward. We know Denzel Ward is going to be starting. He's the corner. Don't ask any questions about him. He's fine. We want to know about who's going to start a quarterback coach. You know what I'm saying? So you've got to be able to be a better controller of the narrative of the media to know, boom,

if you don't want, you don't have to give them answers because you may know, but you're the coach. So keep him at bay the way you know how to keep him at bay where you're in control of these interviews and not having them have you look crazy. I think for him, this is one of those things where. the frustration comes because he actually doesn't have an answer and he's trying to decide it through the process and he's just now getting tired of you asking the same questions

and he's like dude nothing has changed like I don't have the answer y'all think I'm sitting here holding something back because if I'm holding something back I got a I got a way better answer than y'all firing the same questions don't be mad though just keep answering right just listen just keep answering that's what I'm trying to tell him like yo just keep answering it the same way. Like, the questions that they ask, like the field questions, well, how do you feel about the game?

We lost. We won. That's how I- Boom. I answered it. Like, you want to give me to feel so you can make your job easier and have me going out of my way to express my, no. How do I feel?

My emotions, all that. You get to dissect how I feel. No, it's factual ways. Did I win? Did I lose? We lost. Do a better job by asking the question that's going to make me have to give you a better answer. That's all, man. I'm with you. Like, it ain't hard.

Yep. And like I said, media training should be, listen, you have to be available. You don't have to answer the question. Like, literally you get a question that you don't want to answer it. Hey, Joe, how do you feel about Dylan, Dylan Gabriel versus Shador Sandor? Or how do you feel about Watson versus Shador? Who is it that you want to start, Joe? Man, I think we have two good quarterbacks and we're in the battle.

But who would you like to start, Joe? I would like whoever performs the best, obviously. Well, who do you think is performing the best? Oh, right now, both of them are playing really well. It's a quarterback competition. You dirty bass, pick one of them before I cut your throat. There we go. No, I'm going to keep answering.

I don't know. Yeah, I don't got frustrated as a question. You know what I'm saying? because it's a quarter of my competition. It was competing. I'm going to keep answering your question like exactly. It's a quarterback competition. Yes, sir.

They said Todd Munkin is working to overtime to fix one of Kevin Stafansky's worst mistakes. They said the biggest difference between him and his predecessors became even more obvious in the OTAs when the Browns guard, Zion Johnson, said Munkin has installed a zero tolerance policy with. penalties. He said, he really emphasized that if we have a penalty out there, we're reloading the play. If they're false starting, you're coming out. So it really forces accountability onto you, where it's like, okay, I'm coming out today. I got to get locked in to the snap count, my technique, so that I have nothing, so I have, so that I'm not having any penalties in practice. Joe, yes. They're saying this man wasn't a senior boy over there. He was just letting

them do what they wanted to do if you just looked at, you know, their rating and said, what is it, 20 from 20 to 25? The boys is 25, 24, 19, 28, 22. And it was 12 last year. But, goodness. It was that bad in penalties, Joe. Y'all was that bad in penalties, Joe? What What you got going over there? What was Stefansky doing, man? I don't know. I want to speak on the Safansky, but this is a discipline thing. And I'm loving it with the coach.

You got to start at practice you. This May, IHeart Radio celebrates Asian Heritage Month. Discover powerful stories, vibrant cultures, and unforgettable music. You're the only place that are all. From inspiring podcasts to playlist that span East, South, Southeast, and West Asian artists. The voices shaping our world. Listen now on the free IHard Radio app And at iHardio.ca

Hey, it's us, the Jonas Brothers, and guess what? We have some big news. What's the news, Nick? Huge news. We created our own podcast called, Hey Jonas. We invented a podcast? Well, we didn't invent it. We just contributed to a...

We're the first people to do podcasts. Pretty, yeah, pretty wide range of podcasts throughout there. But this one's extra special. So how do we actually come up with a name, Hey Jonas, guys? I honestly don't remember I think it was on a call about what we should call it And we were thinking I'm originally calling it One of the early names of our band

Before Jonas Brothers This is how you guys remember it going down Yes I have a very different memory of this We were talking about a thing A bit for the podcast People could call in and say hey Jonas And then I wrote down on my little notebook Hey Jonas and offered it up as a potential title

For the podcast But thanks for remembering that guys listen to hey jonas on the iheart radio app apple podcasts or wherever you get your podcast just listen we don't care where you hear it another podcast from some s nl late night comedy guy not quite unhumor me with robert smigel and friends me and hilarious guests from bob odenkirk to david letterman help make you funnier this week my guess s nl's mikey day and head writer streeter sidel help an acapella band with their between songs banter where does your group perform we do some retirement homes.

Those people are starving for banter. Listen to humor me with Robert Smigel and Friends on the I-Heart Radio app, Apple Podcasts, or wherever you get your podcasts. Keith Giamonka seemed like a mild-mannered suburban dad, but secretly, he became someone else, a master of disguise who went on a crime spree. At the time, did it seem like a crazy idea? It seemed very crazy. but I felt so desperate that I felt it was the quickest, easiest way out. Did you allow yourself to think about how it could go wrong and what that might look like?

No, I didn't want to manifest that. I was trying to manifest success. Every family has its secrets. But what happens when you discover that your dad has been living a double life? That is not the look of an innocent man. this is going to change my life and my family dynamic forever because everything that had existed prior in my reality is now untrue. Listen to Deep Cover the Family Man on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Here's something that should not be as complicated as it is.

Getting a racist statue removed. And here's something that should be a whole lot easier than it is. getting a new one put up in its place. As long as there's a politics of race in America, there's going to be a politics of remembering the Civil War. To get to school, I had to go down Robert Lee Boulevard. Get to the grocery store, I had to go down Jefferson Davis Parkway. If you're an historian and you leave out half of what the history is,

you're not doing your job. I'm Akila Hughes, and Rebel Spirit Season 2 goes deep on both of those things. The fights, the politics, the people who won, and my personal campaign to add something to the Kentucky State House that's actually worth the wall space. We are more than our bodies. We contain essence. We contain spirit.

How do you represent that? They are just fueling a fire that is really catching. You'll see what I mean. Listen to Rebel Spirit Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. I have to start with the snap counts. You got to start all that jumping off sides. All the little things equate to big things.

You know what I'm saying? They kill dry. So the coach holding them accountable, it doesn't matter who you are. And that's just something in practice where you should never jump off sides. You should never go off sides. You should always know the snap count. That should be an asset to the offense. They should be able to go up there and be able to use hard count.

So discipline, just starting off behind the line, being everywhere on time. I think that's a real big thing. And it's just accountability. People need to be where they're supposed to at the right times and just discipline. So coach doing that, I love it. I mean, I think that that's what good coaches should do. And it goes to everybody. Nobody should be able to, like, because some of that stuff is just laziness.

It's like, are you locked in or not? You're watching the ball. You're watching the ball. The D-line, you're sitting over the ball. The wide receivers, you don't move to nobody moves to the offensive line. You got to know the snap count. So certain like snap count discipline things. It's like, what are we doing?

Did you not just hear the snap count? We are really, that's that stuff where the, it's not a physical thing. It's not a skill. It's not action. It's nothing. anybody can do that. If you can listen to somebody they tell you to play,

you won't jump off sides. Like, okay, bet, somebody has to catch a fade ball, run a corner on somebody, keep your toes in, I can see, oh, you might not be able to do that. You don't have the skill set. But for you to not jump off sides,

for you to just know the snap count, that doesn't take skill. That takes discipline. That takes you just listening. So when you see people continuously jump off sides, what are you doing? You're not locked in.

When you see people jumping off, they're trying to get a jump on the snap, but the ball didn't, move. You're already committing a penalty before the ball is even pre-snap penalties. Pre-snap penalties is something you cannot allow. It will kill you. It will destroy your rhythm. It will destroy your, it will mess up everything. Now, what happens in the play, okay, they might have got you on a hold or

something like that. But all the things that you have control of that anybody can go out there and do, you got to do is pay attention to what's going on, that's the things you can't have happen. And zero tolerance, that's easy. Like, that's, that's, that's just how it should be. You know what I'm saying? That's how we started. Little League football.

Soon you jump outside, take a lap. Somebody else is coming in and taking a spot. You're taking a lap. Yes. Like, yes. No word said. Take a lap. Like, yes.

Like, go ahead. Take off. Damn. Yeah, I bet you know. Listen, I'm moving late before I move early. Man, for sure. Because then you can get busy. Don't pre-snap penalties is nothing.

So that's why I'm loving that. I am moving late before I ever go early, you know. Facts. Joe Burrell, he spoke with reporters during voluntary workouts and shut down, shot down the notion that he had a major hand in all, at all in the season. In the, in the all, at all in the off season. Good Lord.

Oh, oh, oh, oh, oh, oh, oh. Tell me about it, for show. You still ain't had no hand in the off season. None of it. That's what he's saying, okay? Who the fuck wrote this like this and pissing me off? All right? In fact, he said, in fact, he said he was less involved than in previous, in years past.

Mm-hmm. He said, I would say, if anything, I was less involved this year. than in years past. There was no secret that last several years didn't go the way we wanted it to go. We didn't go the way we wanted to. And there's a lot of blame to go around for that, myself included.

And so we're in a great spot this year. We brought in great people and great players. You can feel the vibes of the locker room. The energy is elevated right now, Joe. Okay. What are you saying, Joe? You know what Joe Burrough's saying? What he's saying?

He's saying that he's happy. He's trying, it's early in the season. This is what great quarterbacks do. They get in there. They're trying to valvanize the troops. They're trying to say good things about the locker room, about the team, trying to get the camaraderie up. That's what I would expect.

That's what I love from Joe Burrow. That's what I love, Debo. What do you think? A lot of shit. A lot of shit, bro. What do you think? You're in love, you're in love, bro. You just, you're just loving you.

You just love so much, Joe. I just, I love too much, you know. Joe, I got a big heart. This is what I think. I'm going from the very top. Okay. So when I look at the very top, Joe is telling y'all right now.

He's like, yo, I'm trying to tell y'all right now, this ain't had nothing to do with me. I, I, I ain't had no say in what went on. I actually had less state. That's for sure what he did. He's saying, hey, y'all need to realize something. Like the Ravens owner said, hey, you will have safe, but you will have no power. This is my team.

I will run it how I feel. And at the same point in time, if you like what you're getting paid and you are cool with that, you will sit there and take the payment and keep it moving. And you will take whatever comes with that, wins, losses, and everything else, as long as that's acceptable. And if it's not, then you can move on. And, you know, that's if I don't own the rights. Well, we can still figure out some way to do that.

So when it comes down to it, you know, I think Joe's just letting y'all know. I like the way things going. But all the stuff where y'all saying I had something to do with this, ain't had nothing to do with me, Joe. Yep. No, that's what he said. And nothing to do with me. This don't have nothing to do with me.

I don't think they really even asked for my involvement. Zero. So now he's got, he's setting up his escape plan a little bit if it looks crazy. That's what you've been. Hey, C.C., how you started thinking like me? I'm telling you, he like this. Look, they didn't come and ask me nothing. I ain't get no protection.

Look here, man. Look, look, look. He's saying good at, we got some good players now. We got some good defensive players. You know what I'm saying? We ain't get no line. I might still get hit upside of head. I don't know.

But I like the players. The vibes are good. Energy is great. And what I'm doing. I'm Joe Burrow. I'm bringing the vibes. I'm not knocking the vibes. Let me go ahead, get hit upside the head a couple of times.

And I'm telling you all already, I had nothing to do with this. Then it asked me for nothing. So I could slide. Hey. Okay. Okay. Okay. Hey.

Don't say, listen. Right now, what I'm getting right now. Sometimes I need you. Sometimes I need you. So I could be looking at it from your side. And then I'll be looking at from my side. Because Joe Burrow is the good, good. He's setting it up in a good way.

Like, boom. I'm here. I'm like what we're doing. I had nothing to do with it, though. They ain't asked me. So I'm just, I'm just a pawn. I'm just a pawn. If it go, if it go, it goes.

It goes left. It's on them. Listen, I'm just telling you all right now. What y'all paying me right now, what was going on last year? It was, it had me trying to find my happiness. I was lost. You know what I'm saying? At a certain point in time, he's saying, hey, what y'all give me right now?

It ain't worth me taking these knots and getting these lumps on my head. You know what I'm saying? You know, like I asked you, I said, Joe, if they, if you, if you lost half the money and you won a Super Bowl, would you, would you go with the Super Bowl? You said, hell, no, I wouldn't. But now, if I tell you, Joe, hey, difference between getting $50, $60 million a year and maybe $10, $20 a year, I might even have to switch over, Joe. I might have to switch over and say, you know what, I take the lump. No, I can't. I can't.

I can't. My name means something, though. My bad thing. I can't. I can't. I can't do it. It would be like going. 60 million 15 years.

Ooh, that would be 9900 million. Yep. I'm telling you, boy. That'd be 900 million, Joe. And I still, the goal, the goal, the goal is to do both. The goal is to do both. Why can't we do both? Why can't we just be good, get paid, and win the Super Bowl?

That's the goal. No Super Bowl. And I'm trash. Hold up. 900 million. and you trash. I'm not going to be trashed to get $900. I'm just telling you, bro, $900.

I'm telling you this is what it is. I'm giving you the optics of what it is that will you take the $900, no Super Bowls, or you go and you get a Super Bowl, but you only get a hundred. This is what I'm trying to say. So you're telling me, the winning a Super Bowl and then having to be trash, $800 million. That's $90. Dude, I got a problem. I got a problem, dude.

I got a problem, bro. I can't do it. I can't, I can't turn. I don't know. Maybe if I went and took that $900 million and I turned it into like, I was trashed in football. I couldn't do nothing. That's what I'm saying.

I'm a big bus. But after I got done, I got smart. I got into like business, real estate, all that. And I turned into like $100 billion. Then I feel good because then my daddy name still be good. But that's what I'm saying. My daddy name going to be way, they're going to forget about me in that Super Bowl that I won. They're going to not forget about these.

I'm just saying, man, I'm just saying. I mean, I'm just talking about... All the people that you can help, you're doing about your daddy money and all that other stuff, you know. You know. Listen, Joe, listen, Joe know he could go and get 50 anywhere. Debo, I'm trying to... He know he can go and get 50.

Hey, Joe. Joe, Burrow, you could go and get 50 anywhere. Listen, and that's what I'm telling you. Joe Burrow, Joe Burrow going to come get that 50. Got a year. He can come get that 50, right? Debo, I'm fully bought in because now Joe Burrow, if they don't do it, they bungling.

Listen. They bunging. You deserve a good spot there, man. You deserve what it is that your skill level dictates that you deserve, and that is Lombardis. It dictate that a man of your skill level, Joe Burrow, should have Lombardy, should have rings on his fingers that is straight from the NFL.

Piss Burstos. Right there. Right there. You see him? You see him right there, Joe? Yep, I do. Hey. I do.

Burrow. Every time I see your Super Bowl, Trophy's D-Bowell, I just want you to know I am genuinely happy for you. Genuinely. Hey, I want, hey, I want you to be happy, Joe. I want you to feel. I want you to see what it's like, Joe. I'm going to be.

I'm on my way. I'm on my way. I did it. You know, I'm on my way. Joe Burrow. You want to see what this looks like, Joe? Joe. Come on, Joe.

Joe, listen, this could be yours with your name on it, Joe. You see that right there? Yep. Right there, Joe. That's a Harrison. That's a Harrison. That could say Burrow. Ha, ha, ha, ha.

I can say borough. I'm just saying. I'm with you. Seven, you come on over and get eight. Sign me up, Debo. And nine. Sign me up. I stop there.

The hell with it. Let's get ten. Yeah, double-didget, first one to double-disset. Got to. Hey, 10. 10. 10. Hey,

hey, listen, man. Man, Joe come over here, man. He's getting one, two of them thing, man. Yeah, they're going to get Joe about $100 million a year, man. Oh, bro, dear. The way it's going up, for sure. Hey, listen, man, the price going up like gas. Yeah?

him. Oh? Mm-hmm. Hey guys, it's us. The Jonas Brothers. I'm Joe. I'm Kevin. And I'm Nick.

And guess what? We created our own podcast called, Hey, Jonas. Nice. We invented a podcast? Well, we didn't invent it. We just contributed to it out. We get to ask other people to do podcasts.

We get to ask other people questions because we're sick and tired of being asked questions. Well, sick and tired is a strong way to put it. But, you know, tired and sick. Tired and sick. get your podcast. Just listen. We don't care where you hear it. Another podcast from some SNL late-night comedy guy.

Not quite. Unhumor me with Robert Smigel and Friends. Me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier. This week, my guest, SNL's Mikey Day and head writer, Streeter Seidel, help an a cappella band with their between songs banter. Where does your group perform? We do some retirement homes.

Those people are starving for banter. Listen to humor me with Robert Smigel and Friends on the eye, Radio app, Apple Podcasts, or wherever you get your podcasts. Every family has its secrets. But what happens when you discover that your dad has been living a double life? That is not the look of an innocent man. Is everyone lying to me about who they are? I felt such desperation.

I felt it was what I had to do. Listen to Deep Cover the Family Man. on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Your 20s can be so exciting, but they can also be really overwhelming, confusing, and honestly, just kind of lonely. May is Mental Health Awareness Month, and the psychology of your 20s is breaking down the science behind the biggest roadblocks we face. I was six years into my career, the 80-hour weeks, and just the first one in, the last one out, and I ended up burning out. large chunk of my 20s that I like was just so wanting to like be out of that phase out of my skin. And I just like really regret not living in the present more.

You don't need to have everything figured out right now. You just need to understand yourself a little bit better. Listen to the psychology of your 20s on the IHeart radio app, Apple Podcasts, or wherever you get your podcasts. Hey, it's Edwin Castro, also known as Castro 1021. And I'm Conky, his best friend and business manager. And we've got a new show called The 1020. podcast. I'm taking you behind the scenes on how I became one of Twitch's most popular streamers. We also love sports. And with the World Cup right around the corner, we'll be breaking down the biggest

storylines ahead of the big tournament here in the USA. Listen to the 1021 podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. This is an IHeart podcast. Guaranteed human.