Nothing much happens: bedtime stories to help you sleep - Holiday Window at the Bookshop
Episode Date: December 9, 2024Our story tonight is called Holiday Window at the Bookshop, and it’s a story about clearing out the pumpkins and setting up the twinkle lights on a rainy December afternoon. It’s also about old bu...ildings with tall ceilings and heavy front doors, a dog asleep in a chair, paper stars and puddles among the cobblestones, and the promise of a new book to whisk you away somewhere magical. We give to a different charity each week, and this week, we are giving to Empower. They provide children, teens, and young adults relief from grief and guide them through life following the loss of a parent. Preorder your own NMH weighted pillow now! Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Save over $100 on the Nothing Much Happens Wind-Down Box, featuring Kathryn’s favorite relaxation essentials from top wellness brands, including calming supplements, a lavender candle, sleep aids, and more for the perfect bedtime ritual.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Transcript
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Welcome to Bedtime Stories for Everyone, in which nothing much happens, you feel good,
and then you fall asleep.
I'm Catherine Nicolai.
I create everything you hear on Nothing Much Happens.
Audio engineering is by Bob Wittersheim.
We give to a different charity each week, and this week we are giving to Empower.
They provide children, teens, and young adults relief from grief, and guide them through life following the loss of a parent.
Learn more in our show notes.
I spend a lot of time thinking about how to help you
not just sleep, but wind down and relax.
And I want you to have as many tools in your toolbox
as you need for that.
One that I use a lot, and I'm actually using right now as I record this,
is a weighted pillow.
I'm holding it on my lap as I tell your bedtime stories.
For me, it's easier to use than a weighted blanket.
I can take it with me when I go to yoga,
lay it on my chest during Shavasana,
or at home I might hug it while I'm watching a movie.
The weight grounds and relaxes me. I just want to give you ways to feel good.
So if you want to learn more about this, you can go to NothingMuchHappens.com. We've also
got a link in our notes. Now, there is a sweet spot in which your brain will just naturally fall asleep.
And bedtime stories can take us there.
This isn't new information.
It works by giving your thoughts a rhythm to follow.
And all you need to do is listen.
I'll tell the story twice,
and I'll go a little slower the second time through.
If you wake later in the night,
don't hesitate to turn an episode back on or let them play all night long.
Our story tonight is called Holiday Window at the Bookshop, and it's a story about clearing
out the pumpkins and setting up the twinkle lights on a rainy December afternoon. It's also about old buildings with tall ceilings
and heavy front doors, a dog asleep in a chair, paper stars and puddles among the cobblestones,
and the promise of a new book to whisk you away somewhere magical.
Okay, it's time. Switch off your light.
Get the right pillow in the right spot
and feel your whole body softening into the bed. All is well now. I'll take the next watch,
so no part of you needs to be active or on alert. I'm watching out. Take a deep breath in through your nose and sigh from your And release.
Good.
Holiday Window at the Bookshop.
Most of the autumn leaves had fallen, but the wind was blowing them around today, floating them along the curves
and dashing them against the windows of the shops here on Main Street.
I was building out my holiday window at the bookshop and enjoying the show from the cozy, warm interior.
I always love window days and changed them at least once a month. It gave me an excuse to buy more craft supplies, to stop in at the stationery shop and peruse
their collection of rubber stamps and stickers, to flip through the pages of construction paper in the bottom drawer of my desk, and to think about all the possibilities.
It reminded me of a teacher in grade school who decorated the bulletin boards on the last
day of each month.
I loved walking in on the first of October
to pumpkin cutouts and orange and black letters
spelling out the month
or the first day of April
to see a row of raindrops hanging from the top of the board, paper umbrellas
and rubber boots stapled in the corners. Thinking on it now, that must have been when this seed was planted.
And I smiled, thanking that particular teacher in my head for the lesson of adornment, creative
enjoyment of one's environment.
Maybe it was as simple as just caring to do a bit more than what was required to make
the world sparkle. I'm thinking of those April raindrops. I noticed some of their December
cousins beginning to strike the window panes. The wind was blowing the awning and skittered over the glass.
A car rolled past on the street and splashed through the puddles,
gathering in the cobblestones.
It was part of being in the oldest section of downtown.
That the road was narrower,
the doorways a bit wonky,
and the cobblestones slick and uneven.
But it also came with bonuses
you just couldn't find in the newer sections.
The heavy oak front doors with their brass fittings, the names and dates etched into
the cornerstones, and the wide windows for display were just a few of them.
Our bookshop also came with wide plank wood floors that had been walked on for so long
their shine had been replaced with a soft, reflective glow.
The ceilings were high and made of tin tiles, and perfect for hanging twinkle lights and
pots of creeping plants. Today I certainly had some strings of lights ready to go.
My plan was to create a little scene in our windows, something that told the story of magically falling into a book
and being swept away by its plot and characters
and to do it all with a little holiday magic
spilling from the corners.
I'd already taken down the pumpkins and corn husk dolls, swept away the dry bits
of straw and leftover pieces of candy found among last month's decorations. Now I started in the corner of the farthest window and set up a small Christmas tree.
I'd bought it at the corner store, and it only came up to my knee.
But up in the raised window window it would look perfect.
I wrapped an old plaid scarf around the base and strong colored lights on the branches.
The storm outside made the day so dim and gray
That when I plugged them in let them shine
It seemed to light up the whole street
I laid out wrapped packages tied with ribbons and bows
One half unwrapped, to show a few enticing letters on the beautiful cover
of one of the best books of the year.
The rain continued to fall as I rolled out a small rug into the window beside the tree and gifts.
And the wind blew so hard that our sandwich board sign on the sidewalk began to wobble.
I ran out to get it and wrestle it back into the shop.
The noise I made and the bell ringing over the door finally woke my old dog, Elphabet,
in his bed beside the desk.
And he turned over and slid lazily out of it.
He did big stretches, came over to see me, still wiping rain off my glasses and shivering
a bit by the door.
I pulled on a sweater and helped Elphie up into the window.
We watched the rain together for a few moments
and he sniffed at the tree and the staged presence.
I had a small armchair, child-sized,
that usually set in the kids' section.
And I slid it onto the rug,
draping it with a cozy throw, and adding another copy of the book, open to the middle section,
propped on its arm.
I thought of that feeling of diving head first into a new book, of realizing in the first chapter that you found something
fantastic and snuggling in to turn the pages and disappear into another world. Beside the tiny armchair, just where this first window ran into the wood paneling beside
the front door, I affixed a small door.
I'd commissioned it.
I'd commissioned it especially from a friend who built them and installed them around town,
fairy doors.
And this one was a little bigger than usual, big enough for the person who could sit in
the chair to step through. It hung from the molding and stood slightly ajar with a clever light
inside, as if the person reading that book had just stepped through into a world of wonder.
into a world of wonder. In the next window, against the opposite bit of paneling, and began to decorate the rest of the space with the features of this magic world, more twinkle lights were involved, and drifts of sparkly fake snow.
In the center was a treasure chest, something I'd spotted at the antique shop a while back,
and was really just an old piece of luggage.
But I had fancied it up a bit with some gold braid,
and around it I sprinkled about a hundred tiny paper stars
that I'd folded the night before.
It looked like a mysterious magical object, waiting to be found on a desolate,
moonlit, icy plain. Sort of. You know. If you squinted. I turned off all the lights inside, besides the ones in the windows, and leaned against
the desk.
Elfie had fallen asleep in the small chair, and his tail was hanging over the arm. The twinkle lights were reflected in the puddles on the street, and
the wind whistled through the cracks in the old building.
I smiled, thinking of my customers tomorrow, standing out on the sidewalk and following along with the story in the window.
Then stepping in out of the cold to find it on a shelf.
Holiday Window at the Bookshop Most of the shops here
on Main Street.
I was building out my holiday window at the bookshop and enjoying the show from the cozy, warm interior.
I always love window days and changed them at least once a month.
at least once a month.
It gave me an excuse to buy more craft supplies,
to stop in at the stationery shop
and peruse their collection of rubber stamps and stickers
to flip through the pages of construction paper
in the bottom drawer of my desk
and think about all the possibilities.
It reminded me of a teacher in grade school who had decorated the bulletin boards on the last day of every month. I loved walking in on the first of October to pumpkin cutouts
and orange and black letters spelling out the month.
Or the first day of April to see a row of raindrops hanging from the top of the board,
paper umbrellas and rubber boots stapled into the corners.
Thinking on it now, that must have been when this seed was planted.
And I smiled, thanking that particular teacher in my head for the lesson of adornment, creative enjoyment of one's environment.
Maybe it was as simple as just caring to do a bit more than what was required to make the world sparkle.
And thinking of those April raindrops, I noticed some of their December cousins beginning to strike the window panes.
The wind was blowing the rain sideways.
It cut under the awning and skittered over the glass.
A car rolled past on the street
and splashed through the puddles,
gathering in the cobblestones.
It was part of being in the oldest section of downtown
that the road was narrower. The doorway is a bit wonky. And the cobblestone slick and uneven. But it also came with bonuses you just couldn't find in the newer sections.
The heavy oak front doors, with their brass fittings.
The names and dates etched into the cornerstones,
and the wide windows for display were just a few of them.
Our bookshop also came with wide plank wood floors
that had been walked on for so long. Their shine had been replaced with a soft, reflective glow. The ceilings were high and made of tin tiles, and perfect for hanging twinkle lights and
pots of creeping plants. I certainly had some strings of lights ready to go.
My plan was to create a little scene in our windows, something that told the story of of magically falling into a book and being swept away by its plot and characters, and
to do it all with a little holiday magic spilling from the corners. I'd already taken down the pumpkins and corn husk dolls, swept away the dry bits of straw
and leftover pieces of candy found amongst last month's decorations.
Now I started in the corner of the farthest window
and set up a small Christmas tree.
I'd bought it at the corner store
when it only came up to my knee, but up in the raised window it would look perfect. glad scarf around the base, and strong colored lights on the branches.
The storm outside made the day so dim and gray that when I plugged them in and let them shine. It seemed to light up the whole street.
I laid out wrapped packages tied with ribbons and bows, one half unwrapped to show a few enticing letters on the beautiful cover of one of the best books
of the year. The rain continued to fall as I rolled out a small rug into the window beside the tree and gifts.
And the wind blew so hard that our sandwich board sign out on the sidewalk began to wobble.
I ran out to get it and wrestle it back into the shop. The noise I made and the bell ringing over the door finally woke my old dog, Elphabet, in his bed beside the desk, and he turned over and
slid lazily out of it. I did big stretches, came over to see me, still wiping rain off my glasses and shivering
a bit by the door.
I pulled on a sweater and helped Alfie up into the window. We watched the rain together for a few moments,
and he sniffed at the tree on the staged presence.
I had an armchair, child-sized, that usually, open to the middle section, propped on its arm. my thought of that feeling, diving head first into a new book,
of realizing in the first chapter
that you found something fantastic,
and snuggling in to turn the pages and disappear into another world.
Beside the tiny armchair, just where this first window ran into the wood paneling, beside the front door, I affixed
a small door.
I'd commissioned it especially from a friend who built them and installed them around town.
Fairy doors.
And this one was a little bigger than usual.
Big enough for the person who could sit in the chair to step through.
It hung against the molding and stood slightly ajar
with a clever light inside.
As if the person reading that book had just stepped through into a world of wonder. I hung the doors twin against the opposite bit of paneling, and began to decorate the
rest of the space with the features of this magic world. More twinkle lights were involved, and drifts of sparkly, fake snow.
In the center was a treasure chest, something I'd spotted at the antique shop a while back,
and was really just an old piece of luggage.
But I'd fancied it up a bit with some gold braid.
And around it, I sprinkled about a hundred tiny paper stars that I'd folded the night before. magical object, waiting to be found on a desolate, moonlit, icy plane.
Sort of. You know, if you squinted.
I turned off all the lights inside, besides the ones in the windows, and leaned against the desk. Alfie had fallen asleep in the small chair, and his tail was hanging over the arm. Twinkle lights were reflected in
the puddles on the street, and the wind whistled through the cracks in the old building. I smiled, thinking of my customers tomorrow. Standing out on
the sidewalk, following along with the story in the window.
Then stepping in out of the cold
to find it on the shelf.
Sweet dreams.