Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
466 episodes transcribedOur story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a...
Our story tonight is called A Concert in the Park, and it’s a story about a warm evening spent enjoying live music. It’s also about tiger lilies and e...
Originally Aired: May 5, 2025 (Season 15, Episode 36) Our story tonight is called The Lilac Booth, Part Two, and it’s a story about a lovely spring d...
Our story tonight is called The Garden Center, or, The Left-Handed Snail, and it’s a story about a quiet corner of the plant nursery where a slow movi...
Originally aired April 28, 2025 (Season 15, Episode 34) Our story tonight is called The Lilac Booth, Part 1, and it’s a story about a Spring mornin...
Our stories tonight feature a fan favorite character who has been known to get up to some gentle floral-related trouble. We’ll come along for a lilac...
Our story tonight is called The Wind Phone, and it’s a story about a gentle way to say what’s heavy on your heart. It’s also about wood chips and lila...
Originally aired April 14, 2025 (Season 15, Episode 30) Our story tonight is called Tiny House, and it’s a story about a snug small space to relax i...
Our story tonight is called April Showers, and it’s a story about a cloudy day spent window shopping in the village. It’s also about the lovely sound...
Our story tonight is called Late at the Library, and it’s a story about an evening of study in a quiet spot. It’s also about pens and pencils, a story...
Originally aired April 15, 2024 (Season 13, Episode 31) Our story tonight is called First Mow of the Year, and it’s a story about a day of yard work...
Our stories tonight carry us into the bright days of Spring, with stories about time spent in gardens and neighborhood streets, enjoyable chores and s...
Originally aired April 15, 2024 (Season 13, Episode 31) Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and th...
Our story tonight is called Connect the Dots, and it’s a story about a moment carved out of the afternoon and a method to reorder a busy mind. It’s al...
Originally aired April 5, 2021 (Season 7, Episode 7) Our story tonight is called Toast and Marmalade, and it’s a story about the first few months of...
Our story tonight is called Crayons and Grains of Sand, and it’s a story about a quiet morning at home on the cusp of a new season. It’s also about a...
Originally aired March 24, 2025 (Season 15, Episode 24) Our story tonight is called Rain on the Lake, and it’s a story about a sudden arrival of dro...
Our story tonight is called Soap Bubbles and Sidewalks, and it’s a story about some spring cleaning done in the fresh air. It’s also about a curtain s...
Originally aired March 11, 2024 (Season 13, Episode 21) Our story tonight is called Mudlarking on the River, Part 2, and it’s a story about a search...
Our stories tonight speak to the magic of the Inn on the lake, a secret space behind a hidden door, coffee cake and cat companions, getting to redo a...
