Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
456 episodes transcribedOriginally aired April 15, 2024 (Season 13, Episode 31) Our story tonight is called First Mow of the Year, and it’s a story about a day of yard work...
Our stories tonight carry us into the bright days of Spring, with stories about time spent in gardens and neighborhood streets, enjoyable chores and s...
Originally aired April 15, 2024 (Season 13, Episode 31) Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and th...
Our story tonight is called Connect the Dots, and it’s a story about a moment carved out of the afternoon and a method to reorder a busy mind. It’s al...
Originally aired April 5, 2021 (Season 7, Episode 7) Our story tonight is called Toast and Marmalade, and it’s a story about the first few months of...
Our story tonight is called Crayons and Grains of Sand, and it’s a story about a quiet morning at home on the cusp of a new season. It’s also about a...
Originally aired March 24, 2025 (Season 15, Episode 24) Our story tonight is called Rain on the Lake, and it’s a story about a sudden arrival of dro...
Our story tonight is called Soap Bubbles and Sidewalks, and it’s a story about some spring cleaning done in the fresh air. It’s also about a curtain s...
Originally aired March 11, 2024 (Season 13, Episode 21) Our story tonight is called Mudlarking on the River, Part 2, and it’s a story about a search...
Our stories tonight speak to the magic of the Inn on the lake, a secret space behind a hidden door, coffee cake and cat companions, getting to redo a...
Originally aired March 4, 2024 (Season 13, Episode 19) Our story tonight is called Mudlarking on the River, Part 1, and it’s a story about a sunny m...
Our story tonight is called The Temperature Blanket, and it’s a story about a project inspired by a chance meeting and a yen to keep track of the days...
Our stories tonight lead you through the vernal season, from the drizzly cool days of March, the on-again/off-again sunlight of April, and into the bl...
Our story tonight is called Paczki Day at the Bakery, and it’s a story about a bustling morning in a shop downtown. It’s also about rose hip jam and p...
Originally Aired: February 14, 2022 (Season 9, Episode 7) Our story tonight is called Supper Club, and it’s a story about adventures in cooking and f...
Our story tonight is called The Ducks in the Middle, and it’s a story about a walk over snowy fields on a mid-winter day. It’s also about a collection...
Originally Aired: February 3, 2025 (Season 15, Episode 10) Our story tonight is called Little Harmonies, and it’s a story about small bits of ordina...
Our stories tonight speak to the magic of the Inn on the Lake, a secret space behind a hidden door, coffee cake and cat companions, getting to redo a...
Our story tonight is called The Valentine in the Drawer, Part Two, and while it is connected to Part One, it is actually set long before the bit we...
Originally presented February 12, 2024, Season 13 Episode 13 Our story tonight is called The Greenhouse, and it’s a story about flowers and vases, a...
