Nothing much happens: bedtime stories to help you sleep - Nothing Much Happens - Trailer

Episode Date: May 19, 2025

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. See omnystudio.com/listener for privacy information. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends, a quick note. You will notice that when you listen to older episodes, anything beyond the most recent eight, you will sometimes hear ads that aren't in my voice right after this message and before the show starts. This wasn't an easy decision. I care a lot about protecting the calm space we've built here. But making this change is necessary to keep nothing much happens happening. If you prefer to listen without ads, Premium Memberships are available and they're super affordable about 10 cents a day. And they include the entire catalog ad free. We have a link in the notes of this

and every episode to help you subscribe. Thanks for being here. I'm so grateful that we get to do this together. Bedtime stories for grownups. If you just thought to yourself, yeah, I need that. Let us help. And the best part? It really works. Whether you struggle to fall asleep, stay asleep, or just to find a calm, quiet space inside your head, Nothing Much much happens can help. Subscribe now to Nothing Much Happens, anywhere you get your podcasts.