Nothing much happens: bedtime stories to help you sleep - Summer Feast (Encore)
Episode Date: August 13, 2026Originally presented as Episode 4 of Season 6 (August 24, 2020) Our story tonight is called Summer Feast, and it’s a story about a meal eaten on a blanket spread over the grass. It’s also about ...shapes spotted in the clouds, whistle weeds, and taking the time to savor some favorite flavors. Subscribe to our Premium channel. The first month is on us. 💙 Head to AquaTru.com and use promo code NOTHINGMUCH to get up to 20% off today! Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Sit Meditation with Kathryn Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign-Up for our Newsletter here to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to Bedtime Stories for Everyone,
in which nothing much happens.
You feel good, and then you fall asleep.
I'm Catherine Nikolai.
I write and read
all the stories you hear on nothing much happens.
Audio engineering is by Bob Wittersheim.
We are bringing you an encore episode tonight,
meaning that this story originally aired at some point in the past.
It could have been recorded with different equipment in a different location.
And since I'm a person and not a computer,
I sometimes sound just slightly different,
but the stories are always soothing and family-friendly,
and our wishes for you are always deep rest and sweet dreams.
Now, let me say a little about how to use this podcast.
Your mind needs a place to rest,
someplace safe and soothing.
the story I'm about to read you is that place.
And you rest your mind there just by following along with the sound of my voice
and the simple details of the story.
I'll read it twice and I'll go a little slower the second time through.
As your mind settles and your body relaxes,
you will sleep.
This is brain training.
And the more you do it, the better it will work.
So have some patience if you are new to this.
Our story tonight is called Summer Feast.
And it's a story about a meal eaten on a blanket spread over the grass.
It's also about shapes spotted in the clouds, whistleweeds,
and taking the time to savor some favorite flavors.
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Now, it's time to turn off the light and put away anything you've been looking at.
Slide your body down into your sheets.
and get as comfortable as you can.
Take a deep breath in through your nose.
Let it out your mouth.
Nice.
One more.
Breathe in.
And out.
Good.
Summer Feast.
I'd found the basket at a yard sale.
I'd been out for a walk in my neighborhood the autumn before.
And as I turned a corner, found a row of houses with tables set up in their driveways.
and blankets laid over their front lawns, all covered with formerly precious objects that were now ready for a new home.
I'd strolled through the offerings and found a few things I'd be happy to carry away with me.
There were some funny clip-on earrings in the shape of sunflowers that hadn't likely been worn since the 70s.
A few spy novels with dusty book jackets that seemed perfect for afternoon reading on the porch.
And a lovely wicker basket with sturdy handles and lined with a red checked cloth
that looked like it could hold a hearty lunch to be eaten on a sunny summer day.
When I've gotten it home and given it a thorough cleaning,
I'd been eager to use it when I'd gotten it home and given it a thorough cleaning.
I'd been so eager to use it that I'd kept it out on my kitchen table for a week or so,
waiting for a warm, bright day to fill it with sandwiches and cookies and crisp autumn apples.
But instead, winter had come early.
And as the first snow of the season was falling outside,
I'd regretfully stashed the basket in a cupboard
to wait for next year's sunny days.
Now, we were in the sweetest, warmest days of summer,
and the basket was once again out on my table.
Its wicker flaps tipped open and ready to be filled.
The excitement of a meal with friends
in a shady green spot,
and my somewhat out-of-control vegetable garden
meant that I had a lot to fill it with.
I'd made a crunchy cucumber salad
with tart vinegar
and feathery fronds of dill
that had spent the morning marinating in the fridge
when I'd eaten the last pickled beet
from the jar the night before,
rather than pouring the liquid
out. I'd dropped some thinly sliced onions in and sealed it back up. Today, I drained them out
and found they were sweet and tangy and a beautiful pink that made the cucumber salad feel
ready for a party. Along with the cucumbers, the garden had given me a glut of green tomatoes. I cut
them into thick slices and sauteed them with shallots and thyme and balsamic vinegar until they
were syrupy and caramelized. Then I'd laid them into my tart pan on top of a homemade crust
that was a bit lumpy and lopsided, which I'd decided to call rustic. I'd folded the edges of the
dough over the filling a bit and baked it all off.
When it was cool, I'd cut the tart into wedges and wrapped them in wax paper, and into the
basket they'd gone. I took things off on my fingers, salad, tart, plate, napkins and forks.
Looking around the kitchen, I remembered the sweet cherries I'd rins in a colander in the sink,
and found a bowl to seal them in, and just managed to fit them into the basket.
I pulled a blanket down from the hall closet, the one I took to outdoor concerts,
and to watch the fireworks from on the 4th of July,
and fit it over the wicker top, pulling the handles up and around.
Soon, I was out the door, with my sun hat on my head,
and the basket heavy in my hands.
Luckily, I didn't have far to go, up one block and around a corner.
There was a tiny neighborhood park, just a stretch of green grass,
with a gravel path curving through it and a few benches.
On one were a couple of old friends, chatting as they waited for me.
With their own contributions to the feet,
on their laps. We laid out the blanket at the edge of the park, where there was a bit of shade
under a catalpa tree, and pinned the corners down with what we'd brought. I unpacked the basket,
and laid out the dish of cucumber salad, the bowl of sweet cherries, and the wrapped pieces of
green tomato tart. My friends applauded the menu and filled their plates. To go with our lunch,
one friend brought a chilled thermos of homemade lemonade that she'd sweetened with lavender syrup.
She unpacked glasses and poured some for each of us. The other friend had a tin of homemade cookies,
and he popped off the top to show us. They looked crispy.
and delicious, with criss-cross hatch marks on top.
Made with the tines of a fork,
we handed round napkins and forks,
and leisurely ate, sometimes leaning back on our hands,
and stretching our legs out of the cover of the shade
to let them warm in the sun.
The tart crust had stayed crisp,
and the tomatoes were rich and tender,
a cucumber salad had been tasty
when I'd tried a forkful this morning.
But now that it had spent a few more hours
with its flavors blending and marinating,
it was really delicious.
And we went back for more
until the bowl was empty.
The cherries were sweet and juicy,
and I dropped the pits into the grass,
wondering if I might come,
back in 20 years. To find a tree grown up in our favorite spot, we took a break from eating for a bit
and laid down on the blanket with our heads together and our eyes turned up to the sky.
It was bright blue, a kind of blue that when you stop to really look at it is honestly astonishing.
Have you had those moments?
when you take a closer look at something you see every day
and feel just plain knocked out by it.
A few clouds were moving very slowly across the sky,
and we pointed out shapes to one another,
as we had when we were children.
I saw a horse in mid-gallop,
and as I watched, its nose stretched out in front of it,
and its flanks lifted and shifted.
until it had become a dragon with wings open in a glacially slow flap.
I turned my head and saw among the grass and the seed pods that had dropped from the tree beside our blanket,
where the wide leaves of whistleweed.
I plucked a piece and lined it up so that the strip of green was stretched in a straight line between my thumbs.
I pressed my lips to the spot and blue
and found I could still make the loud, honking call
I'd learned to in summer camp.
My friends laughed at the sound,
and we all realized why our camp counselors had begged us to quit all those years ago.
The tin of cookies was passed around,
and we ate them, still lying on our backs,
watching the clouds moving across the sky.
My mother used to say when we sat down to the table for dinner,
we don't eat, we dine.
It was a reminder to take time to savour our meals
instead of gulping them down and rushing on to the next thing.
It was probably also meant to insert a little severe,
into our family dinners.
To teach manners and a bit of propriety,
I like thinking that in the end,
good manners are really just about showing regard
for the people around you,
and that it can be done while you're lying in the grass
with cookie crumbs in your hair.
I curled onto my side
and tucked to my arm under my head,
the warm air and my full belly were making me drowsy.
I listened while my friends talked about this, that,
and let my eyes close,
knowing that they were watching over
and that we had no place to be.
Summer feast.
I'd found the basket at a yard sale.
I'd been out for a walk in my neighborhood, the autumn before.
And as I turned a corner, found a row of houses with tables set up in their driveways,
and blankets laid out over their front lawns, all covered with formerly precious objects that were now ready for a new home.
I'd strolled through the offerings and found a few things.
and found a few things I'd been happy to carry away with me.
There were some funny clip-on earrings in the shape of sunflowers
that hadn't likely been worn since the 70s,
a few spy novels with dusty book jackets
that seemed perfect for afternoon reading on the porch
and a lovely wicker basket with sturdy handles
lined with a red checked cloth
that looked like it could hold
a hearty lunch
to be eaten on a sunny summer day.
When I'd gotten it home
and given it a thorough cleaning,
I'd been so eager to use it
that I'd kept it out on my kitchen table
for a week or so,
waiting for a warm, bright day
to fill it with sandwiches and cookies and crisp autumn apples.
But instead, winter had come early, and as the first snow of the season was falling outside,
I'd regretfully stashed the basket in a cupboard to wait for next year's sunny days.
Now, we were in the sweetest, warmest days of summer, and the basket was once again out on my table.
Its wicker flaps tipped open and ready to be filled.
The excitement of a meal with friends in a shady green spot and my somewhat out-of-control vegetable garden.
meant that I had a lot to fill it with.
I'd made a crunchy cucumber salad with tart vinegar
and feathery fronds of dill
that had spent the morning marinating in the fridge
when I'd eaten the last pickled beet from the jar the night before.
Rather than pouring the liquid out,
I'd dropped some thinly sliced onions in
and sealed it back up.
Today, I drained them out and found they were sweet and tangy and a beautiful pink
that made the cucumber salad feel ready for a party, along with the cucumbers.
The garden had given me a glut of green tomatoes.
I cut them into thick slices and sauteed them with shallots and thyme with shallots and thyme.
and balsamic vinegar, until they were syrupy and caramelized.
Then I'd laid them into my tart pan on top of a homemade crust.
That was a bit lumpy and lopsided, which I'd decided I would call rustic.
I'd folded the edges of the dough over the filling a bit and baked it off.
When it was cool, I'd cut the tariff.
into wedges, and wrap them in wax paper, and into the basket they'd gone. I tick things off
on my fingers, salad, tart, plates, napkins and forks, looking around the kitchen, I remembered the sweet
cherries I'd rins in a colander in the sink, and found a bowl to seal them in, and just managed
to fit it into the basket.
I pulled a blanket down from the hall closet,
the one I took to outdoor concerts,
and to watch the fireworks from on the 4th of July,
and fit it over the wicker top,
pulling the handles up and around.
Soon, I was out the door with my sun hat on my head,
and the basket heavy in my hands.
Luckily, I didn't have far to go, up one block, and around a corner.
There was a tiny neighborhood park, just a stretch of green grass,
with a gravel path curving through it and a few benches.
On one were a couple of old friends,
chatting as they waited for me.
with their own contributions to the feast on their laps.
We laid out the blanket at the edge of the park,
where there was a bit of shade under a catalpet tree
and pinned the corners down with what we'd brought.
I unpacked the basket and laid out the dish of cucumber salad,
the bowl of sweet cherries,
and the wrapped pieces of green tomato tart.
My friends applauded the menu and filled their plates to go with our lunch.
One friend brought a chilled thermos of homemade lemonade.
That she'd sweetened with lavender syrup, she unpacked glasses and poured some for each of us.
The other friend had a tin of homemade cookies.
and he popped the top off to show us.
They looked crispy and delicious,
as criss-cross hatch marks on top,
made with the tines of a fork.
We handed round napkins and forks,
and leisurely ate,
sometimes leaning back on our hands,
and stretching our legs out of the cover of the shade,
to let them warm in the sun.
The tart crust had stayed crisp, and the tomatoes were rich and tender.
The cucumber salad had been tasty when I'd tried a forkful this morning,
but now that it had spent a few more hours with its flavors blending and marinating,
it was really delicious, and we went back for more until the bowl was empty.
The cherries were sweet and juicy.
and I dropped the pits into the grass,
wondering if I might come back in 20 years
to find a tree grown up in our favorite spot.
We took a break from eating for a bit
and laid down on the blanket with our heads together.
And our eyes turned up to the sky.
It was bright blue, a kind of blue that
when you stop
to really look at it
is honestly
astonishing. Have you had those moments?
When you take a closer look at something
you see every day
and feel
just plain knocked out by it.
A few clouds were moving
very slowly across the sky
and we pointed out shapes to one another
as we had when we were children.
I saw a horse in mid-gallop, and as I watched, its nose stretched out in front of it,
and its flanks lifted and shifted until it had become a dragon,
with wings open in a glacially slow flap, I turned my head,
and saw among the grass and the seed pods that had dropped from the tree,
beside our blanket, the wide leaves of whistleweed. I plucked a piece and lined it up so the
strip of green was stretched in a straight line between my thumbs. I pressed my lips to the
spot and blue and found I could still make the loud honking call I had learned to in summer camp.
My friends laughed at the sound, and we all realized why our camp counselors had begged us to quit.
All those years ago, the tin of cookies was passed around, and we ate them, still lying on our backs,
watching the clouds moving across the sky.
My mother used to say, when we sat down to the table for dinner,
We don't eat. We dine. It was a reminder to take time to savor our meals instead of gulping them down and rushing on to the next thing. It was also probably meant to insert a little civility into our family dinners, to teach manners and a bit of propriety. I liked thinking that
in the end, good manners are really just about showing regard for the people around you,
and that it can be done while you're lying in the grass with cookie crumbs in your hair.
I curled onto my side and tucked my arm under my head, the warm air,
and my full belly were making me dry.
I listened while my friends talked about this and that and let my eyes close, knowing they were watching over and that we had no place to be. Sweet dreams.
