On Purpose with Jay Shetty - Jay & Radhi Talk About the Pressure and Expectations Around Parenthood
Episode Date: November 1, 2025In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual quest...ion often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back the layers of why this question can feel so triggering, especially for women, and why the assumptions behind it often miss the heart of the matter. They explore how family pressure, societal timelines, and even social media comparisons can make people feel like they’re “behind,” while statistics actually show that having children later in life has become the norm. From the challenges of IVF and miscarriages to the fear of balancing career and motherhood, Jay and Radhi shed light on the unspoken realities couples quietly carry. They remind us that true preparation for parenthood isn’t about perfect timing, it’s about awareness, acceptance, and readiness for change.  In this episode, you'll learn: How to Handle Pressure About Having Kids How to Prepare for the Real Changes of Parenthood How to Know if You’re Ready for Children How to Separate Society’s Timeline From Your Own How to Support Friends Struggling With Fertility The milestones that matter most are the ones that feel true to you, not the ones dictated by outside voices. Fulfillment is not found in comparison but in living with intention, compassion, and alignment to your own values. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:45 When Are You Going to Have Kids? 03:53 So, Do You Want to Have Kids? 07:57 Are You Prepared to Raise Kids? 12:31 A Different Mindset on Being a Parent 16:23 Delaying Parenthood Because of Financial Constraints 21:16 Parenthood Equates to Success 23:20 Can a Child Fix a Broken Relationship? 29:02 Are You Willing to Sacrifice Your Career to Become a Parent? 32:32 Live the Life You Want For Yourself Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.
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                                        podcast or wherever you get your podcast. I do not want kids. Being a mom is amazing. It's the best thing.
                                         
                                        I'm 33 and I have no kids. Being a mom is literally the best thing ever. Do not have kids.
                                         
                                        I would argue it's one of the most important decisions. You want to have kids. No.
                                         
                                        And I have no kids. When are you going to have kids? There's no benefit to asking that
                                         
                                        question. Saying that to someone who is really struggling, it can end up triggering something so deep.
                                         
                                        Do I know how my life is going to change?
                                         
                                        and am I ready to embrace that change?
                                         
                                        The older that you get as a woman, the more difficult it is to conceive.
                                         
    
                                        The pressure of having a child financially is actually one of the biggest factors
                                         
                                        in why people are scared of having children.
                                         
                                        This is something I hear a lot when we're back in London.
                                         
                                        Yeah, for sure.
                                         
                                        Is when are you going to have kids?
                                         
                                        Yep, it's a big question.
                                         
                                        Especially after you hit 30s, it's something, especially the aunties out there.
                                         
                                        they just really like knowing for some reason
                                         
    
                                        or they want to know what's happening
                                         
                                        and I think a lot of people struggle with it
                                         
                                        my friends really do, especially my friends
                                         
                                        who are not even in a relationship
                                         
                                        at the age of 35 or in their late 30s
                                         
                                        and they haven't got into a relationship
                                         
                                        and then they're really scared about the idea
                                         
                                        of when am I going to have children
                                         
    
                                        and then the pressure of people asking on top of that
                                         
                                        I think more so for women than men
                                         
                                        it's just really, it can be really difficult
                                         
                                        for so many people to hear that regularly and not know when it's going to happen for them.
                                         
                                        Yeah, talk to me about that pressure because I think you're right, women get it more than men.
                                         
                                        Definitely.
                                         
                                        And they hear it a lot more often from a lot more people.
                                         
                                        So talk to me a bit about that pressure because I may not even understand it fully
                                         
    
                                        because that's not really something that men get hit with that often.
                                         
                                        Yeah, I think, you know, biologically, look, it is true.
                                         
                                        The older that you get as a woman, the more difficult it is to conceive.
                                         
                                        And so I think biologically, women have this internal clock that is ticking. And whether you're
                                         
                                        unsure about having children or whether you really want them, you feel it internally that your body is
                                         
                                        aging and what that means, because you've been told that from such a young age, that as a woman,
                                         
                                        when you have to have children, the ideal age to have children is in your 20s. As soon as you're at your
                                         
                                        30s, it's going to get harder. And so I think you feel it in your body and you notice changes that
                                         
    
                                        are happening, which lead you to believe that it's kind of getting to the end of the
                                         
                                        time period where it's going to be easy for you to conceive. And then I think for a lot of women who
                                         
                                        aren't even in relationships yet, it's like, God, I have to find my partner and I have to get
                                         
                                        pregnant within the next two years or whatever it is. Yeah, I think it's a mixture of media and a
                                         
                                        mixture of people around you and the reality of the situation being, unfortunately, that we do
                                         
                                        have a body clock. Yeah, and I did some research before the episode, and it said that women born in
                                         
                                        2007, are projected to have their first child by age 35 versus 31 for their mothers.
                                         
                                        Yes, so true.
                                         
    
                                        And girls born in 2025 may not reach that milestone until age 36.
                                         
                                        And so it's going up gradually.
                                         
                                        And so anyone who's feeling alone or anyone who is thinking, oh gosh, like maybe it's just me,
                                         
                                        the truth is it's not just you.
                                         
                                        It is the trend.
                                         
                                        And I think often we don't look at statistics as a way of understanding we're not alone.
                                         
                                        Because the trends show what everyone around you is doing, even if you feel everyone around you is having kids, right?
                                         
                                        I think a lot of people look around and they go, well, everyone in Instagram has kids and all my friends have kids.
                                         
    
                                        And everyone does. It's just me. I'm the one who's been left behind. Either I don't have kids or I haven't found my person yet.
                                         
                                        And the reality is the stats show, no, you're not alone at all. Pretty much everyone around you is getting older, is having kids older.
                                         
                                        And that's much more normal. And I think when you understand that, it kind of frees you up from some of that pressure.
                                         
                                        but what's what's the different kind of pressure that people get from like family society friends
                                         
                                        like have you noticed any patterns or differences in what you hear and i think there's two things
                                         
                                        that i find really interesting the first is no one ever asked the question do you want kids
                                         
                                        yes or you will maybe from a friend or someone you're very close to but generally people will
                                         
                                        skip that question it's really strange because when you ask the question when are you having kids
                                         
    
                                        It's an assumption that people want kids, that people can conceive and have kids.
                                         
                                        Yeah, that's the hardest.
                                         
                                        Which today, we'll talk about that.
                                         
                                        That's a whole other area.
                                         
                                        It's quite an insensitive and unthoughtful question.
                                         
                                        It comes with good intent.
                                         
                                        People are not.
                                         
                                        People are excited.
                                         
    
                                        People are whatever.
                                         
                                        But if you look at it in reality, it doesn't make sense as a question.
                                         
                                        It's like saying to someone like, when are you going to start a business?
                                         
                                        And that person's like, I'm happy in my job.
                                         
                                        Like, I don't want to start a business.
                                         
                                        Or like, when are you?
                                         
                                        you're going to leave your job and find a better job? And it's like, I don't know if I need to leave
                                         
                                        my job. Like, why are you assuming that? But we assume everyone wants kids, can have kids and is
                                         
    
                                        excited about that. I think the biggest part of it is the insensitivity about it. And I know people
                                         
                                        don't mean it in that way. But I think nowadays we're all aware that more people than not are having
                                         
                                        miscarriages or not being able to conceive. I think it's like one in five women have
                                         
                                        miscarriages. And so we all have girlfriends, at least like five women in our life,
                                         
                                        that one of them will probably have had a miscarriage. And I think now we are aware of that
                                         
                                        when people DM me or comment on stuff or even the craziest thing is I will sometimes
                                         
                                        have videos where a little bit of my belly is popping out a bit or like maybe I've just eaten
                                         
                                        and I'm a bit bloated. And people are you pregnant? And I'm like, first of all, okay,
                                         
    
                                        I actually don't mind if people think I'm pregnant based on how I look. But I always think
                                         
                                        If someone's saying that to someone who is really struggling to conceive, to have a baby, not sure what
                                         
                                        they're doing, it can end up triggering something so deeply.
                                         
                                        So it's kind of like, what is the benefit of me asking when are you having children?
                                         
                                        And what's the benefit of me writing it in a public forum questioning whether that person is
                                         
                                        pregnant or not?
                                         
                                        Because if they are pregnant and they haven't told you, they probably don't want to tell you.
                                         
                                        And that's the reality of it.
                                         
    
                                        People go through different phases in their life where they really want children and then they're not
                                         
                                        sure and then they're trying to figure themselves out and feel like it's not the right time.
                                         
                                        And there's so many parts of life where you can feel a different way about something.
                                         
                                        But I always struggle with the idea of, oh, you know, are we doing it in the wrong way?
                                         
                                        Are we doing it in the right way?
                                         
                                        Like, yes, I think, you know, health aspect of it.
                                         
                                        We are, it is better to have children when you're younger, according to your health.
                                         
                                        But then when I think about it with mindset, if I had had children when I was in my 20s,
                                         
    
                                        I'm not sure I would have been a version of myself that has space to have a child look after it
                                         
                                        in the right way, create the life that I would have wanted to for that child, but I would have,
                                         
                                        I would have done that because of pressure of people telling me that the 20s is when you should do
                                         
                                        it. And then I speak to women who are in their late 30s, having children, they say, I'm so glad,
                                         
                                        I'm so grateful that I had children at a later age. I now can spend so much time with them.
                                         
                                        I've figured my life out. I've spent time with my partner. I feel like I'm in a stable
                                         
                                        place financially. All of these things are in place for me to really bring up this child how I
                                         
                                        wanted to. And so I think there's so many, obviously, there is no right, right answer, but I do think
                                         
    
                                        it's difficult going through, I'm sure anyone listening, I don't know whether you've been through
                                         
                                        this, but in my 20s, I thought growing up, I would have both my children, or the two children that
                                         
                                        I thought I wanted in my 20s. No, like I was going to be a young mom in my 20s that was pregnant,
                                         
                                        looking cute, you know, just getting like fit after my pregnancy. You know, I had a vision of what that
                                         
                                        look like. And then my life changed dramatically. Our life changed dramatically. And I felt like I went
                                         
                                        through a whole journey of really trying to have me to figure out so much more about myself to feel
                                         
                                        even comfortable about inviting another soul into my life that I then would be responsible for.
                                         
                                        And I would want to give them the best of myself. And so I think it's, it's really hard for women,
                                         
    
                                        honestly. I think it really is. Yeah. You brought up two really good things. I think one part is the
                                         
                                        idea that when you ask the question, when are you having kids, if that person's just had a
                                         
                                        miscarriage, it's really, really tough to face that question. And they try and smile and
                                         
                                        hold a positive demeanor in that environment and then they feel pain afterwards. Or let's say
                                         
                                        they're going through IVF treatment, which so many of our friends are as well and so many people
                                         
                                        we know. And it's not going that well right now. Again, it's become an emotional
                                         
                                        reaction for that person. And then there's the person who's like, well, I don't want to have kids
                                         
                                        at all. Now it may start of a debate that they don't really want to have because they don't
                                         
    
                                        need to convince you or anyone else. And so those first two, though, I've seen that be so hard.
                                         
                                        I've had so many friends in the last 24 to 36 months who've gone through one, two, three,
                                         
                                        five rounds of IVF, had multiple miscarriages. And whenever that question or conversation comes
                                         
                                        up at family dinner or anywhere, it's so emotionally difficult for that individual.
                                         
                                        And just to be really clear, me and Radia have not gone through either of those things
                                         
                                        and just to be totally transparent and honest, we haven't.
                                         
                                        But for anyone who is going through that, I've had so many of my friends come up to me
                                         
                                        and just say like, dude, I'm just, I'm struggling.
                                         
    
                                        This is men too, like coming up to me and just being like, my wife's just been through this.
                                         
                                        I'm just trying to be there for her.
                                         
                                        But then all her friends keep saying, like, when are you having kids?
                                         
                                        and what's going on, and then she's coming to me, and it's a real thing. And so I'm really glad
                                         
                                        that you raised that point because I think it's often forgotten or missed. And the other thing
                                         
                                        I was going to say is, I think one of the biggest challenges with humans is that we try to time
                                         
                                        things perfectly. Now, the biological clock is real. Totally understand. Let's start with that
                                         
                                        foundation. But the idea of when are you having kids is the wrong question. I think the right question. I think
                                         
    
                                        the right questions are actually, do I know how my life will change when I have a child? And am I
                                         
                                        ready to embrace that change? Right, right, right. Now, the truth is, you won't know fully how your
                                         
                                        life is going to change. So I know parents will say, Jay, you never know your life will change
                                         
                                        of the most incredible ways and crazy ways. I agree with that too. I don't know. I don't have kids.
                                         
                                        But what I can observe is, am I prepared for the basics of that change? Do I know? It's like
                                         
                                        changing anything in life, am I aware of how my sleep patterns may change, how my social life may
                                         
                                        change, how my relationship with my partner may change. I was looking into the statistics about this
                                         
                                        because I was talking to a client of mine and they were telling me that after they had their first
                                         
    
                                        born, him and his wife went through the toughest part of their marriage. Oh, wow. And when I looked
                                         
                                        into the statistics, it showed that most men feel after their partner gives birth,
                                         
                                        that they feel unloved, they feel like a second priority,
                                         
                                        and they feel unthought about.
                                         
                                        Yeah.
                                         
                                        And that's also why the trends show that more men are likely to cheat at that time.
                                         
                                        No way.
                                         
                                        When either when their wife are pregnant or when their wife gives birth,
                                         
    
                                        again, I'm not condoning this, I'm just talking about the statistics,
                                         
                                        because that's when they feel neglected.
                                         
                                        So the truth is, if you're prepared for that,
                                         
                                        you'll be less surprised in court of God.
                                         
                                        Right.
                                         
                                        Right? When I think about us having kids, I'm like, got it. Radhi, I'm going to go lower on the list.
                                         
                                        Yeah. And that's a reality, not just for me, but for every man in my position who has that situation.
                                         
                                        And if I'm mentally prepared for it, I'm actually better ready to deal with it rather than I'm like looking at you going, well, what's going on?
                                         
    
                                        Like, why am I not your priority anymore? You don't love me anymore. When in reality, of course, your energy is going to go towards this helpless little baby who actually needs it. And all I'm saying is like, treat me like the best.
                                         
                                        baby. I'm not the baby anymore. And so I think there's a lot to be said for not asking the question
                                         
                                        of when's the right time because I don't think you'll ever know when it's the right time. But it's
                                         
                                        do I know how my life is going to change? And am I ready to embrace that change? So my life is going
                                         
                                        to change by I'm not going to be your top priority. Am I ready for that? My life's going to change by
                                         
                                        I will have sleepless nights. Am I ready for that? My life's going to change with I may not be able
                                         
                                        to have the freedom on the weekends that I have right now. Am I ready for that? And those are better
                                         
                                        to prepare me, because the question of when should we have kids doesn't really prepare me.
                                         
    
                                        Yeah, no, I agree.
                                         
                                        I do think that the process is never going to be the same and never going to be understood
                                         
                                        as fully by a man as it is, obviously, for a woman, because a woman has to literally carry
                                         
                                        that child inside of her for those nine months.
                                         
                                        And so I think there's always going to be a slight disconnect between how men perceive the
                                         
                                        situation and how women do.
                                         
                                        but I remember I was thinking about how
                                         
                                        you know I remember at the beginning when we first met
                                         
    
                                        you really didn't want to have children
                                         
                                        or like you weren't sure whether you did
                                         
                                        and it was so...
                                         
                                        That was right at the beginning.
                                         
                                        It was right at the beginning, yeah.
                                         
                                        I had just come out of the monastery and at that time.
                                         
                                        Exactly, and your mindset was like that
                                         
                                        and I read this quote actually
                                         
    
                                        that I thought for anybody thinking of not having children
                                         
                                        I thought it was really well put.
                                         
                                        It said motherhood is not...
                                         
                                        Motherhood is not the only way to mother.
                                         
                                        You can mother a movement, a garden, a dream or a community.
                                         
                                        And I remember when we first met way back when
                                         
                                        you had said you wanted to help so many more people and you weren't sure whether you wanted to put all
                                         
                                        your emphasis onto one person or into one child. And so many people recently that I have met,
                                         
    
                                        or actually not so many, quite a few people that I met recently have said that they don't want to
                                         
                                        have children because they feel they are saving the child from all the pain that's happening
                                         
                                        in the world. They don't think this environment is an environment to bring children into the world.
                                         
                                        I know there's a big following of that philosophy from friends that we know.
                                         
                                        and even in specific communities.
                                         
                                        And I was wondering whether you'd heard that
                                         
                                        or what your thoughts were on it.
                                         
                                        Yeah, I think for me it was very much a feeling of
                                         
    
                                        I feel I get to express a lot of paternal energy.
                                         
                                        Yeah, totally.
                                         
                                        And I know it's not the same.
                                         
                                        So I'm not trying to say it's the same.
                                         
                                        But I experience a lot of paternal energy in my work.
                                         
                                        I feel like I'm a parent to lots of people.
                                         
                                        And so that part of my life is quite full.
                                         
                                        I mean, if you think about Radna Tswami,
                                         
    
                                        who's a spiritual teacher and all the spiritual teachers
                                         
                                        that are out there who are not in relationships and don't have children, all they do is father
                                         
                                        people or mother people and are there for them through every type of problem and supporting them
                                         
                                        caring for them. So I can totally understand how people could feel like that. That was how I used to
                                         
                                        feel for sure. And I think there's a lot of people now who are fearful of raising a child in a world
                                         
                                        with social media, the mental health challenges that come with it, the security and safety.
                                         
                                        schooling systems, school systems that are failing children, the worry with, I mean, that's
                                         
                                        just like war, like there's just so much that I think people are becoming aware of.
                                         
    
                                        Again, it's not lots of people.
                                         
                                        It's some people that I know that are having these conversations.
                                         
                                        And I think all of those are valid for that person.
                                         
                                        Now, at the same time, I know people who are raising amazing kids that are going to go on to
                                         
                                        become future leaders of the world in their areas.
                                         
                                        I know amazing people raising beautiful children that I think will have a beautiful impact
                                         
                                        on their communities and the people around them. And I know people having kids early who are
                                         
                                        really happy. Like we just had Nara Smith on the podcast and Nara's in her 20s and she has like
                                         
    
                                        four kids and she loves it. Like she's really happy. And it comes with her and her husband
                                         
                                        making certain choices and whatever it may be, but she's happy about it. And I can see that
                                         
                                        when I'm with her and she's a successful woman. She's she's very ambitious.
                                         
                                        she's driven, but they have a happy family set up. And so it's funny because now people see that
                                         
                                        as, oh my gosh, she had kids so early. Yeah. But she hasn't had kids early. I don't know what's
                                         
                                        early and late, but technically back in the day, like even 20, 30 years ago, that would have been
                                         
                                        seen as a very normal age to have children. And now on social media when you see it,
                                         
                                        these people think, wow, she's had four kids in her 20s that is so, like she's had them
                                         
    
                                        so young, so early. So it's so funny how things just change, isn't it?
                                         
                                        That's a great, such a good point of like what is normal changes every 25 years.
                                         
                                        And so this idea of, well, everyone's doing it is a messy metric because what everyone's
                                         
                                        doing today will be different from what everyone's doing 25 years from now and different to
                                         
                                        what everyone did 25 years ago. And so trying to do what everyone's doing, it does make life
                                         
                                        easier. There's a reason why we want to do things at the same time as people, because you can
                                         
                                        share in that experience. And I think that's important and we need that. But if you're not
                                         
                                        not ready for something. And this was a really interesting statistic. It said 36% of adults under 50
                                         
    
                                        without kids say they're delaying parenthood because they don't think they can afford it.
                                         
                                        Oh, wow. And that, you know, has become such a challenge. 66% of parents feel consumed by
                                         
                                        money worries versus 39% of non-parents. So that's true. Kids are expensive. The pressure of having a
                                         
                                        child financially is actually one of the biggest factors in why people are scared of having
                                         
                                        children. I actually read that for someone to raise their child from age zero to 18 is going to
                                         
                                        cost anywhere between $233,000 to $3,000 to $310,000. And by the way, that doesn't include
                                         
                                        college because 18s before college. So if you add tuition fees if your child's going to go to
                                         
                                        college, you're adding potentially another $30,000, $200,000, $200,000 depending on where they go.
                                         
    
                                        And so that's an incredible amount of money. It's a lot of money. And so that has become a
                                         
                                        real factor. And I've heard that from a lot of people saying, we really want to have another
                                         
                                        kid, but we just don't know if we can afford it. And then again, if that person gets asked,
                                         
                                        when are you having kids? It triggers financial insecurity. It triggers economic uncertainty. It triggers a
                                         
                                        feeling of not being worthy enough, not being good enough.
                                         
                                        Like, I don't think we realize how that question, like you said, it affects your belief
                                         
                                        about your appearance.
                                         
                                        Imagine someone's trying to lose weight, gain muscle, strengthen, and someone says,
                                         
    
                                        you look like you're pregnant.
                                         
                                        Like, that affects them on that perspective.
                                         
                                        If someone's struggling to pay their bills and having a child, you ask them, when are you
                                         
                                        going to have kids, they're now worried about...
                                         
                                        Especially if they really want children and they're trying to figure it out financially
                                         
                                        and they really want them, but they're finding a difficult to even think of
                                         
                                        that would be possible.
                                         
                                        Yeah.
                                         
    
                                        And I think we do often,
                                         
                                        I do sometimes think we're living in an overly sensitive world.
                                         
                                        But I think this,
                                         
                                        and I'm one of those people who say
                                         
                                        sometimes we're being overly sensitive
                                         
                                        about everything these days.
                                         
                                        Everything's a thing.
                                         
                                        But this is one of those ones that I think it's so interconnected
                                         
    
                                        to your personal belief about yourself,
                                         
                                        your self-worth and your finances,
                                         
                                        your emotional well-being because of miscarriages,
                                         
                                        IVF, and everything else that's going on.
                                         
                                        it is one of those things that I think we should be sensitive about with others.
                                         
                                        Definitely.
                                         
                                        Because it can really make you distant in that relationship.
                                         
                                        I also think sometimes people ask because they don't know what else to ask about people's life.
                                         
    
                                        And they think it's a natural thing to speak about.
                                         
                                        It is.
                                         
                                        Yeah, yeah.
                                         
                                        I think it's more a cultural thing as well because I actually think that a lot of people ask because they don't know what else to ask in a situation.
                                         
                                        They meet someone.
                                         
                                        They've talked about the weather.
                                         
                                        They've talked about, oh, okay, so now when are you guys having kids?
                                         
                                        and I think it's weirdly a very natural cultural thing to do in certain settings
                                         
    
                                        and it can come from a place of worry, it can come from a place of, you know, interest or
                                         
                                        excitement, but at the same time, I'm like, if you're not the person that's going to be
                                         
                                        looking after my child in some capacity and it's not going to affect your life, you do
                                         
                                        not need to know.
                                         
                                        Like there is zero, unless you're my mum, who's going to have to look after me, unless you
                                         
                                        are somewhat in relation or going to be there physically helping me during that time,
                                         
                                        there is absolutely no need for you to know when I'm going to be having that child.
                                         
                                        And if I want you to know, I will definitely send your message or a voice note.
                                         
    
                                        But if I don't, and I don't openly tell you, and this is probably how many people feel,
                                         
                                        no needs, no needs.
                                         
                                        There's no benefit to asking that question.
                                         
                                        There is actually, I'll say that again, there is no benefit of asking that question
                                         
                                        because if they know they would have already told you,
                                         
                                        and if they don't know,
                                         
                                        you're making them anxious in some way.
                                         
                                        So actually, zero benefit in asking,
                                         
    
                                        when are you having children?
                                         
                                        That's my conclusion of this whole situation.
                                         
                                        I love it.
                                         
                                        I love it.
                                         
                                        Yeah, and men, someone get to deflect or tell the truth,
                                         
                                        which is, I always say, it's Friday's buddy.
                                         
                                        It's when she wants, like, you know.
                                         
                                        Yeah, men also can, you know, get someone,
                                         
    
                                        men can, men have, like, unlimited fertility.
                                         
                                        They're like 60-year-old men or 70-year-old men
                                         
                                        that are getting women pregnant.
                                         
                                        So I think there's less of a,
                                         
                                        you're never going to feel bad about,
                                         
                                        but unless your wife is going through something,
                                         
                                        it's never going to be a triggering question, really, to a man.
                                         
                                        We all want to feel better,
                                         
    
                                        to have more energy and more focus throughout the day.
                                         
                                        That's why I co-founded Junie,
                                         
                                        a sparkling adaptogenic drink made with powerful ingredients
                                         
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                                        Cheers to your daily mood boost.
                                         
                                        We all want to feel better to have more energy and more focus throughout the day.
                                         
                                        That's why I co-founded Juni, a sparkling adaptogenic drink made with powerful ingredients
                                         
                                        like Ashwaganda and Lions Main.
                                         
    
                                        It's designed to boost your mood, support your focus and give you natural energy all without
                                         
                                        the crash.
                                         
                                        Get your daily mood boost with Juni at Holgwaghani at Holmbergson.
                                         
                                        foods market or head to drinkjuni.com to find a store near you.
                                         
                                        It may look different, but native culture is very alive. My name is Nicole Garcia, and on
                                         
                                        Burn Sage, Burn Bridges, we aim to explore that culture. It was a huge honor to become a television
                                         
                                        writer because it does feel oddly, like very traditional. It feels like Bob Dylan going electric,
                                         
                                        that this is something we've been doing for a hundred years. You carry with you a sense of purpose
                                         
    
                                        and confidence.
                                         
                                        That's Sierra Teller Ornelis, who with Rutherford Falls became the first native showrunner in television history.
                                         
                                        On the podcast, Burn Sage Burn Bridges, we explore her story, along with other Native stories, such as the creation of the first Native Comic-Con or the importance of reservation basketball.
                                         
                                        Every day, Native people are striving to keep traditions alive while navigating the modern world, influencing and bringing our culture into the mainstream.
                                         
                                        Listen to Burn Sage Burn Bridges on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
                                         
                                        I'm Radie Dvlucia and I'm the host of a really good cry podcast and I have the opportunity to talk to Logan Yuri.
                                         
                                        Logan is a dating expert, a behavioral scientist, a bestselling author and someone who is seriously changing the way we think about love and dating.
                                         
                                        In our conversation, we talk all things dating that Logan has studied and tested from what to put in your dating profile, the pictures you should and shouldn't be using.
                                         
    
                                        to the conversation starters that actually work.
                                         
                                        And the huge no-noes that people probably do not realize
                                         
                                        are reducing their chances of success on apps.
                                         
                                        Whether you're single, dating,
                                         
                                        or just trying to be more intentional in love,
                                         
                                        Logan offers the kind of clarity we all need.
                                         
                                        Relationships do require work,
                                         
                                        and the best relationships are people who really work on them together.
                                         
    
                                        They're so focused on, if I find the perfect person,
                                         
                                        then I'll have the perfect relationship,
                                         
                                        instead of understanding really that they can choose someone great,
                                         
                                        and then build that relationship together.
                                         
                                        They don't need to keep searching for perfection.
                                         
                                        Listen to a really good cry on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.
                                         
                                        Welcome to the U versus You podcast.
                                         
                                        I'm Lex Barrero.
                                         
    
                                        And every week we sit down with some of the biggest names in entertainment to talk about the real stuff,
                                         
                                        the struggles, the doubts, and the breakthroughs that made them who they are.
                                         
                                        We go deep, exploring childhood trauma, family, overcoming loss,
                                         
                                        and the moments that shape their journey.
                                         
                                        These honest conversations are men.
                                         
                                        to take the cape off our heroes,
                                         
                                        with the hope that their humanity
                                         
                                        inspires you to become a better you
                                         
    
                                        and therefore set you free
                                         
                                        to live the life of your dreams.
                                         
                                        Here's a sneak peek.
                                         
                                        I'm trained to go compete.
                                         
                                        I'm trained to be, like, go harder.
                                         
                                        But sometimes that mentality
                                         
                                        stops you from stopping
                                         
                                        and smelling the flowers in your own garden.
                                         
    
                                        Is it wrong to want more?
                                         
                                        We migrated. Our family migrated here.
                                         
                                        I'm like second generation.
                                         
                                        Who not going to have a trauma
                                         
                                        coming from a country,
                                         
                                        extraager, and you get to States,
                                         
                                        and you knowles English?
                                         
                                        Listen to You versus You as part of Michael Tutta Podcast Network,
                                         
    
                                        available on the IHard Radio app, Apple Podcasts,
                                         
                                        or wherever you get your podcast.
                                         
                                        There's something that's really interesting here,
                                         
                                        which is this idea of parenthood still equates to success and purpose.
                                         
                                        And I think as society it's seen that way,
                                         
                                        Like, if you're a parent, you're doing the right thing, you're normal, you're doing something good.
                                         
                                        And I actually found some quotes from Tracy Ellis Ross on rejecting societal scripts.
                                         
                                        This was in New York Times.
                                         
    
                                        And she said, it undermined my sense of worth and joy until I realized it was somebody else's idea.
                                         
                                        I do not believe that my life is unworthy because I don't have children.
                                         
                                        I do not believe that my life is unworthy because I don't have a partner.
                                         
                                        I mother all over the place you were saying this
                                         
                                        I do very valued things in the world for people I love
                                         
                                        that's a really interesting like you know
                                         
                                        going back to that point that you made
                                         
                                        of people feel alone if they don't do that
                                         
    
                                        I do think though when you when you think about all
                                         
                                        spiritual paths religious paths
                                         
                                        when you think about evolution
                                         
                                        and how they talk about the human body
                                         
                                        there is such a strong there is no question
                                         
                                        of in any of those things
                                         
                                        whether men and women
                                         
                                        were made to procreate. Think about Adam
                                         
    
                                        and Eve. Think about any of the
                                         
                                        scriptures, any of the religions that you've seen.
                                         
                                        Everything does lead to you are
                                         
                                        here to procreate. Even
                                         
                                        as our, if you're thinking about
                                         
                                        take God out of this, how the human
                                         
                                        body has been created,
                                         
                                        it does show towards
                                         
    
                                        that is why we are here.
                                         
                                        That is survival. I mean, that's survival. And so
                                         
                                        it's interesting. I don't have the answer for it.
                                         
                                        But when I do think about it in that way,
                                         
                                        It's interesting to think about, okay, so how come we have gone towards this path of saying
                                         
                                        we shouldn't be doing something that our body is made for that if you believe in a certain
                                         
                                        religion or a specific path, they are saying that is what our essence is to create a beautiful
                                         
                                        child in this world to help other people, whatever that notion is. But that there's such a strong
                                         
    
                                        wave going against it, which is just interesting because I struggle with that idea of both.
                                         
                                        I think everyone today is looking at their inner child
                                         
                                        and then thinking about having a child, right?
                                         
                                        Like you're almost so aware of how much therapy, healing and work you need
                                         
                                        that you feel inadequate and unqualified.
                                         
                                        You feel like a child having a child.
                                         
                                        Correct.
                                         
                                        Like you literally feel like I haven't even figured what's going on here.
                                         
    
                                        How am I meant to figure out what's going on there?
                                         
                                        I'm sure there's a lot of unworthiness that plays into it.
                                         
                                        Like if you don't feel good in yourself, you think,
                                         
                                        how am I going to do that to a child?
                                         
                                        And then on the flip side, we've spoken about this before that there are so many couples
                                         
                                        who think having a child will help their relationship.
                                         
                                        Oh my gosh.
                                         
                                        We have to talk about this.
                                         
    
                                        I'm so glad you raised that.
                                         
                                        And that's really interesting because I think there's one side where people don't feel
                                         
                                        prepared enough.
                                         
                                        And I think I've gone on that side a lot where I'm like, God, I need to be way better
                                         
                                        before I have a child.
                                         
                                        And then there's this other side and thinking whether you're going to mess the child.
                                         
                                        Like there's so many things that have gone through my mind that have stopped me.
                                         
                                        and then there's this other group of people
                                         
    
                                        who really strongly believe
                                         
                                        that having a child will fix them
                                         
                                        or the pain that they've been through as a child
                                         
                                        or, you know, my friends,
                                         
                                        I've got a lot of friends
                                         
                                        who were raised by single moms
                                         
                                        and it was really interesting
                                         
                                        their mindset was really similar
                                         
    
                                        and not saying this for everyone
                                         
                                        but my friends who had this
                                         
                                        where they fundamentally believe
                                         
                                        them having a child
                                         
                                        breaks the cycle
                                         
                                        so that they could give the love
                                         
                                        that they didn't receive.
                                         
                                        Like having this family set up
                                         
    
                                        will make up for what they lacked
                                         
                                        And then the couples who are really struggling
                                         
                                        and decide that having children
                                         
                                        will actually be the bridge between them
                                         
                                        and will help bridge the gap between them
                                         
                                        that has been created.
                                         
                                        Yeah, that was the advice
                                         
                                        that so many of my friends got
                                         
    
                                        when they were struggling in their relationships
                                         
                                        which was like have a kid, it will solve it
                                         
                                        and it actually did the opposite.
                                         
                                        Those people ended up getting divorced
                                         
                                        or after having the kid too.
                                         
                                        Yeah.
                                         
                                        And so now you have a kid which makes it harder
                                         
                                        or their relationship got worse
                                         
    
                                        because now you had more responsibilities.
                                         
                                        And I think that's what doesn't make sense.
                                         
                                        And the man felt even less of a priority.
                                         
                                        So how was it ever going to get better?
                                         
                                        So on all of those levels, it actually made it harder.
                                         
                                        Now, a kid can be great.
                                         
                                        It's not like it can't, but that can't be your hell Mary.
                                         
                                        Like, that can't be the thing, like, let's create life in order to save this.
                                         
    
                                        It definitely ties them together.
                                         
                                        It's a lot of pressure to that kid.
                                         
                                        Yeah, it's a pressure on the kid.
                                         
                                        And I think there's a difference between creating connection and creating a tie with
                                         
                                        someone. They think the child can create a tie. There's so many things that can create ties to
                                         
                                        people. Okay, we've got a house together. That's a tie together. Yeah, that's a tie together. Yeah,
                                         
                                        that's a tie together. A child, yes, of course, there's an emotional connection. But the emotional
                                         
                                        connection is actually to the child. It's not necessarily to the partner. That creates just
                                         
    
                                        another tie to keep you strung together. But I don't know whether that action, if not done
                                         
                                        consciously and as a partnership trying to connect each other and be better with each other in order
                                         
                                        to create this child, whether that creates a connection or just a tie.
                                         
                                        I love that point.
                                         
                                        That's such a great point.
                                         
                                        And I was thinking about it as you were saying that, yeah, for those people who are told,
                                         
                                        like, have a kid to save your relationship, what ended up happening was they lost the
                                         
                                        relationship and now the kid was stuck in the middle of a bad relationship.
                                         
    
                                        You know, it only creates more trauma and pain for everyone.
                                         
                                        Yeah, in the world.
                                         
                                        And so that shouldn't be the kind of last resort or the hope.
                                         
                                        And, you know, then you've got this innocent child that's dealing with the fallout and the stress and the panic that comes from it.
                                         
                                        And it makes harder for both parents to move on, whether it's in future relationships or whatever it may be, that because now they have that.
                                         
                                        Still got that tie.
                                         
                                        Yeah.
                                         
                                        Yeah, still got that tie.
                                         
    
                                        And it's really, really hard because the challenge is when you marry someone, you don't really know how much they're going to change and grow and you have no clue.
                                         
                                        like it is such a I don't want to say the word gamble but it is to some degree because you meet
                                         
                                        someone at a certain stage in your life you create life with them and then 10 years on you've realized
                                         
                                        that they had trauma a mental health challenge they have something that happens to them and everything
                                         
                                        changes yes and so you can't plan this perfectly either you can't say like oh yeah we'll have a kid
                                         
                                        when things are perfect it doesn't work like that either so there's no right advice or wrong advice
                                         
                                        And I'm not trying to give any advice here.
                                         
                                        I'm just trying to say that there's a reality to this
                                         
    
                                        where we're all just living life.
                                         
                                        I know.
                                         
                                        And you're adapting as it goes along.
                                         
                                        And you're not going to get everything right in perfect order.
                                         
                                        And it's better to be able to react and adapt and be flexible
                                         
                                        than it is to think I'm going to get everything perfect
                                         
                                        and avoid all the stuff.
                                         
                                        Definitely.
                                         
    
                                        So even when we're like, I'm not worthy enough to have a child,
                                         
                                        the truth is you'll never feel worthy.
                                         
                                        You are going to make mistakes.
                                         
                                        it's probably true that your child's going to, you know, end up with a few things that you said.
                                         
                                        Yeah, you might mess them up a little bit.
                                         
                                        A little bit. It will happen. It's probably better to assume and then try your best than it is to think I'm going to avoid anything.
                                         
                                        And then it's like you end up putting bubble wrap around your kid, but then that bubble wrap suffocates them.
                                         
                                        Yeah, yeah.
                                         
    
                                        Right? And it's like, so it doesn't make any sense.
                                         
                                        Like you're trying to protect it, but the same thing that you think's going to protect it is what hurts the kid.
                                         
                                        and it hurts you rather than going
                                         
                                        you know what I'm going to make some mistakes
                                         
                                        I'm going to try my best
                                         
                                        but yeah maybe they are going to hear me
                                         
                                        shout and yell a couple of times
                                         
                                        maybe they are going to see me stressed and tired
                                         
    
                                        because that's life
                                         
                                        you know if and again
                                         
                                        we don't want to end up in a position
                                         
                                        where we're being neglectful
                                         
                                        but I think there has to be some grace
                                         
                                        and reality to what it means
                                         
                                        definitely
                                         
                                        I think one of the really interesting areas
                                         
    
                                        is that women in the workplace
                                         
                                        or entrepreneurs
                                         
                                        they're building a career for themselves
                                         
                                        we talked about how the financial struggle is making it harder for couples to think about kids.
                                         
                                        But for women especially, they have to go on maternity leave.
                                         
                                        They'll take some time out.
                                         
                                        Not all organizations and companies have great maternity leave.
                                         
                                        So you may not even get that long.
                                         
    
                                        You may take unpaid leave, which again financially impacts you.
                                         
                                        If you're an entrepreneur, your business can't stall, stop, or at least slow down.
                                         
                                        And then you go back to the workplace and you feel like you've gone behind, right?
                                         
                                        whether you've taken nine months out, whether you've taken six months out, whether you've taken
                                         
                                        four months out, you're catching up. And it can be really, really hard. What have your thoughts been
                                         
                                        on that, on the idea of like having a slow down career? You know, last year you launched a book,
                                         
                                        you have your own podcast. You've got so many exciting things going on. When you think about
                                         
                                        kids and how to balance it with that, how do you look at that? Yeah, I really struggle with the idea
                                         
    
                                        because I know I made a decision and, well, at least I think this is the decision I want to make,
                                         
                                        is that if we have children, I would want to be able to look after the child fully.
                                         
                                        And I'd love to have help from other people to help look after myself, but I know that I would
                                         
                                        want to look after the child. And so that comes with a lot of, you know, there's so much you have
                                         
                                        to think about. That would mean I would have to have full focus on this child. I would have to
                                         
                                        stop doing a lot of the things that I am doing because realistically I, yes, you can do a lot of
                                         
                                        different things, but can you do them as well? Probably not. If I'm trying to put full focus into
                                         
                                        raising a child, probably can't keep up with all the work that I'm doing. And so I think,
                                         
    
                                        you know, sacrifice comes with such a negative connotation to it, but I actually think it can be
                                         
                                        such a beautiful thing where different times in your life, you see yourself prioritizing different
                                         
                                        things. And so if I think that's how I'm trying to see it instead where the priority lies here,
                                         
                                        that means that I may not be able to do as much, but I can still
                                         
                                        probably pre-plan, you've got nine months to plan and figure out how am I going to financially
                                         
                                        figure this out, figure out with my work, figure out with my physical body, how am I going to
                                         
                                        look after myself, whatever those other priorities are. I do think you have to decide because, you know,
                                         
                                        I think there's this big notion that, yeah, women can do all, of course we can do it, but should you be
                                         
    
                                        at that time where your body's trying to heal, where you've got a new little thing that's
                                         
                                        come into your life that you're trying to nurture and look after. And so, yes, I'm sure women can do
                                         
                                        it all, but I don't know whether we should be doing it all. And I think being okay with that.
                                         
                                        And everything you said is preparation. Preparing my mind that maybe I won't be able to do this,
                                         
                                        this and this while for the first year of this baby's life. And that's okay. Because what I am doing
                                         
                                        is nurturing, creating and pouring all my energy into creating a beautiful child. And so I think it's
                                         
                                        the prioritization and the preparation in your mind of being okay with what could happen.
                                         
                                        So it's not a shock.
                                         
    
                                        And then you don't end up feeling really depressed afterwards that I thought my life was
                                         
                                        going to be all these things.
                                         
                                        I was going to work out at 7 a.m.
                                         
                                        I was going to feed the child at 12.
                                         
                                        I was going to do all my work from 12 to 6.
                                         
                                        I was going to put the baby to bed at this time.
                                         
                                        I'm not sure that's how it can be.
                                         
                                        And so preparation and being realistic with that preparation, I think is really important.
                                         
    
                                        But then again, I've never been through it.
                                         
                                        I've just seen it.
                                         
                                        So I can say all this and I'll be a hot mess after.
                                         
                                        Who knows? Who knows?
                                         
                                        Yeah, and I wanted to share some real world voices.
                                         
                                        This was by a business insider and a lady named Viviana had her first child at 36.
                                         
                                        She said, I don't regret waiting.
                                         
                                        I think it was the right thing to do.
                                         
    
                                        Molly had her first child at 38.
                                         
                                        She said it felt irresponsible to even start thinking about a baby when I was worried about paying rent and college debt.
                                         
                                        And I just want to remind people that when you're navigating this pressure, whichever stage you're at,
                                         
                                        whether you want to have kids, whether you don't want to have kids, whether you're at any point
                                         
                                        on the spectrum that me and Radhi have talked about today, you can have the conversation we've
                                         
                                        talked about it.
                                         
                                        And this is the timeline that works for us right now.
                                         
                                        That's a great mantra to kind of repeat to yourself almost.
                                         
    
                                        Like me and my partner have talked about it.
                                         
                                        This timeline works for us.
                                         
                                        And we're building a life that's right for us, even if it doesn't look like everyone else is.
                                         
                                        I think the takeaway from this conversation for me is we don't want to live a life ticking
                                         
                                        society's boxes or expectations because we end up letting ourselves down, we end up letting
                                         
                                        society down, and we'll end up letting our child down.
                                         
                                        We've got to go at our own timeline and ultimately, whether you choose to have children
                                         
                                        or not, life can be fulfilling, complete and beautiful because it's all about having that energy.
                                         
    
                                        If you have a space to share your maternal and paternal energy, it can be a beautiful thing.
                                         
                                        I know so many friends that have adopted and are very happy.
                                         
                                        I know so many friends that don't have children who are monks, who have just given their life to thousands of people that are happy.
                                         
                                        And I know families that have two, three, four, five children that are really happy at different ages.
                                         
                                        And so happiness doesn't have a timeline or an age or a specific setup.
                                         
                                        up, even if you look at the projection of the nuclear family in history, whether it's
                                         
                                        serial boxes or adverts, it was always parents and a boy and a girl. And that was seen as
                                         
                                        like the nuclear ideal family. It's in every advert. And that's just not the image that we
                                         
    
                                        need to project. We need to realize that happiness and fulfillment looks very different for different
                                         
                                        people. So true. Great. Thanks for that. I learned so much. I'm so glad you brought up so many things
                                         
                                        that I hadn't even thought about.
                                         
                                        That's why I love these conversations
                                         
                                        because you went in so many directions
                                         
                                        where I was like,
                                         
                                        oh my God, I forgot about that
                                         
                                        or we haven't talked about that before
                                         
    
                                        and I learned so much
                                         
                                        and it's helpful for me
                                         
                                        to get a good understanding
                                         
                                        from your perspective
                                         
                                        and what your friends
                                         
                                        who have had babies think
                                         
                                        because as a man,
                                         
                                        sometimes I can be distant from that.
                                         
    
                                        When I realized this was the first topic
                                         
                                        that you thought of,
                                         
                                        I was like, damn,
                                         
                                        we're really getting into it.
                                         
                                        We are.
                                         
                                        First episode out and it's...
                                         
                                        Why didn't you just tell them
                                         
                                        to subscribe for more
                                         
    
                                        so that they can hear more of these conversations.
                                         
                                        Jay just asked me to tell you or to subscribe for more
                                         
                                        so you can hear more of these conversations
                                         
                                        and press like and share and stuff.
                                         
                                        Hey everyone, if you love that conversation,
                                         
                                        go and check on my episode
                                         
                                        with the world's leading therapist, Lorry Gottlieb,
                                         
                                        where she answers the biggest questions
                                         
    
                                        that people ask in therapy
                                         
                                        when it comes to love, relationships, heartbreak,
                                         
                                        dating. If you're trying to figure out that space right now, you won't want to miss this
                                         
                                        conversation. If it's a romantic relationship, hold hands. It's really hard to argue. It actually
                                         
                                        calms your nervous systems. Just hold hands as you're having the conversation. It's so
                                         
                                        lovely. It's important that we just reassure people that they're not alone and there is help out there.
                                         
                                        The Good Stuff Podcast Season 2 takes a deep look into One Tribe Foundation, a non-profit
                                         
                                        fighting suicide in the veteran community.
                                         
    
                                        September is National Suicide Prevention Month,
                                         
                                        so join host Jacob and Ashley Schick
                                         
                                        as they bring you to the front lines
                                         
                                        of One Tribe's mission.
                                         
                                        One Tribe, save my life twice.
                                         
                                        Welcome to Season 2 of the Good Stuff.
                                         
                                        Listen to the Good Stuff podcast
                                         
                                        on the Iheart Radio app,
                                         
    
                                        Apple Podcasts, or wherever you get your podcast.
                                         
                                        Do we really need another podcast
                                         
                                        with a condescending finance brof
                                         
                                        trying to tell us how to spend our own money?
                                         
                                        No, thank you.
                                         
                                        Instead, check out Brown Ambition.
                                         
                                        Each week, I, your host, Mandy Money, gives you real talk, real advice with a heavy dose of I-feel uses, like on Fridays when I take your questions for the BAQA.
                                         
                                        Whether you're trying to invest for your future, navigate a toxic workplace, I got you.
                                         
    
                                        Listen to Brown Ambition on the IHeart Radio app, Apple Podcast, or wherever you get your podcast.
                                         
                                        Have you ever looked at a piece of abstract art or music or poetry and thought, that's just a bunch of pretentious nonsense?
                                         
                                        That's exactly what two bored Australian soldiers set out to prove during World War II
                                         
                                        when they tricked the literary world with their intentionally bad poetry, setting off a major scandal.
                                         
                                        We break down the truth, the lies, and the poetry in between on hoax, a new podcast hosted by me, Lizzie Logan, and me, Dana Schwartz.
                                         
                                        Every episode, Hoax explores an audacious fraud or ruse from history.
                                         
                                        Listen to Hoax on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
                                         
                                        This is an IHeart podcast.
                                         
