Regina Swarn Audio Series Presents - A Public Service Reminder On Flu, Faith, And Hygiene

Episode Date: January 5, 2026

Fan MailA dangerous flu wave is moving fast, and we’re cutting through the noise with straight talk and simple steps that actually help. No fearmongering. No lectures. Just a warm, candid reminder that caution is a form of love—and that pairing faith with common sense keeps more people well.We open with the core message: watch comes before prayer. That doesn’t diminish belief; it strengthens it. We share real moments from everyday life—like seeing someone open a bag of chips in the store before washing their hands—and use them to illustrate how germs travel and how easy it is to tighten our routines. You’ll hear practical advice on when to wear a mask, how to handle food safely on the go, and what to do if you don’t have sanitizer handy. We lean on simple habits: wash for 20 seconds, carry a small sanitizer, wait to eat until you can clean your hands, and mask up in crowded lines or if you feel a tickle in your throat.There’s a deeper layer too: the pressure many workers face to show up sick. We talk about a cashier powering through the flu because missed shifts mean missed rent, and why that’s not just unfair—it’s unsafe for everyone in the store. Personal responsibility matters, but so do policies like paid sick leave and managers who back people staying home to recover. When workplaces make the right call, they protect teams, customers, and the wider community.The heart of our message is simple: prevention is not panic. It’s kindness. It’s looking out for your family, your neighbors, and the stranger behind you in line. Take the reminder with you—wash your hands before you eat, wear a mask when illness is circulating, and stay home when you’re sick. If this resonated, subscribe, share this episode with someone you care about, and leave a quick review telling us the one habit you’ll commit to this flu season.Music Show endSupport the showContact [e-mail]

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Now let's take you into an episode of Regina Swark Audio Series. Hello everyone. I'm Regina Swarita. How are you? How is everybody doing? I'd feel if you're having a wonderful start to your new year. My new year is going quite well. I cannot complain. Cannot complain. Oh, I wanted to bring you this very special podcast for a very, very special reason. It's kind of like a public service announcement. Yeah, I know you either like those or you hate them. I don't have people. Either you love them or you hate them. Anyways, I'm going to bring it to you anyway.

Listen, everyone, there is a very strong, dangerous. food strength, like, taking the nation, taking the world practically right now, and is not to be scared or afraid or say that, you know, it's not going to bother me. I got the Lord. You know, some people have met. I talked to a lady last night, and I was telling her, because she didn't wash her hands. You know, she opened up a bag of potato chips, just fresh off the thing, opened up a bag, started eating the potato chips without washing your hands, and I said,

and then that gave me the opportunity to tell her that there's a very dangerous flu strand out there. It's hard to get me, seriously, but I caught it in time. But be cautious, wash your hands, wear your mask when you go out, protect yourself. You know, this is not about who got the most faith, who can pray the most. I know some people have met with me. I've had people say, well, I'm not worried about it. I got the Lord. The Lord has got me covered.

Okay, he got me covered too. What do you think I am? Chop liver. I'm covered as well. I'm not even worried about that part. But what I am talking about, this is a public service announcement for you just to be cautious and careful. There is nothing wrong with that. Watch comes before prayer.

And I'm just letting people know about it. If you buy food, you go in the store and you pick up a bag of cookies or chips or something, well, if you don't have a sanitizer to sanitize your hands with, then wait until you get to a place where you can wash your hands. Don't just open that up and start eating. Yes, of course, always say your grace. I'm not talking about that. People want to come back to me with God's word,

but you cannot win because, again, watch comes before prayer. and you're just being cautious and it's nothing wrong with that. Nothing. I'm not telling people not to have faith. Oh my God. That's the more reason to have faith is to protect yourself, protect your family, protect your kids.

And it can happen if you do the right things. So many people are down with that stuff right now. So many people are working. If you are sick, stay home. And I know a lot of jobs don't allow the people to stay home, but that's not fair. If they're sick, they need to be home. They don't need to be out in the public spreading the germs around.

I was in the line just now at the very pocket of the store, and the lady was so sick, and I asked her, and hell, I'm masking everything on. I had protected myself, and I said, are you okay? She said, I got the flu. She said, but I cannot afford to take off any more days because, and I was like, oh, my God.

So I know it sounds bad what I'm going to say But I got out of that line But she didn't know I got out of it I didn't be rude to her It was very nice to her But I did say I hope you feel better And I just said that it's so bad That you can't be home right now

I'm getting well That's the thing that people are here They're out And they're spreading these germs all over their place And that's how this stuff is going around And it's also going around But people as I said You go into the store and you pick up a bag of chips and you just go right to eating them.

Instead of washing your hands, practicing safe precaution measures. I'm Regina Swerin. I'm not here to combat anyone or to go toe to toe to anyone with prayer. You know, I got God and God got me and I know he did. But this is a public service announcement for those who want to listen. Those who don't, you don't have to. but it's just for those that want to. Thanks for listening.

Contact me at Swerin Regina at gmail.com. Okay, that concludes another great broadcast. Thank you so much for joining me for Regina Swaring Audio Series. If you'd like to be a part of this series, please send me an email at Swarind Regina at gmail.com. I want to thank all of my wonderful friends, fans, and guests for being a part of this show. Most of all, I'd like to thank the Lord.

Until the next time, take care of yourself and be safe. You know, I'm going to be able to be.