New episodes every month. Life advice that doesn’t suck by a 3x #1 NYT bestselling author. I’ve spent two decades calling out everything wrong with the self-help world: the bad science, the guru nonsense, and the advice that preys on people's insecurities. This podcast is my no-BS, research-backed answer to all of it.
103 episodes transcribedEverybody wants to get rich. But is the pursuit of wealth really about the money, or are we actually chasing something much deeper? These are just a c...
Why is it that the most important truths in life are also the most painful to hear? In this episode, I discuss five of the most uncomfortable truths t...
Are you your own worst enemy? Ever think that your life would be so much easier if you could just change your mind about a couple things? Yeah, me too...
