It Shows Us This | Your Actual Needs Are Small
Episode Date: September 28, 2026On the one hand, history is a catalog of human misdeeds. On the other hand, is history not also a catalog of human greatness?📚 History Matte...
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
3085 episodes transcribedOn the one hand, history is a catalog of human misdeeds. On the other hand, is history not also a catalog of human greatness?📚 History Matte...
The streets of Rome still carry the lessons the Stoics left behind nearly 2,000 years ago. In today’s episode, Ryan walks through the places...
By the final years of his life, Marcus Aurelius had lost nearly everyone he loved, endured years of war, and watched the Antonine Plague deva...
Today's bonus episode: three Stoic one-liners to help you start the day with the right mindset.🎟️ DAILY STOIC LIVE | Ryan Holiday i...
There is no time like the present because, really, there is no time but the present. 📔 Pick up your own leather bound signed edition of...
Does yelling and screaming change anything? Does spiraling fix it? Does finding someone to blame make you feel better for more than a few min...
We often wait for the perfect conditions to feel joyful, but joy rarely arrives as expected. In today’s episode, Kate Bowler and Ryan di...
You have it pretty good. We all do. You have modern conveniences. So it is easy to get a little spoiled…it’s also easy to assume that you are...
No one—no Marine, no leader, no citizen, no parent, no one who wants any measure of success—is excused from studying. Not now. Not ever.Turn...
Nobody said getting wiser, better, or stronger would be accomplished without hard work. In fact, the Stoics specifically said the opposite.Tu...
Before stepping in front of a live audience on Real Time with Bill Maher, Ryan turned to five Stoic reminders to calm his nerves. In today’s...
How do you keep climbing when there’s no guarantee your work will pay off? Sportswriter Seth Wickersham joins Ryan to talk about the Springst...
Comfort and convenience are nice, but too much insulation comes at a cost. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a&n...
Do you write down the important things you read? Do you take the time to understand those “helpful pieces of teaching” and what they could me...
Ten years after taking a knee, Colin Kaepernick looks back on the decision that changed his life and cost him more than $150 million. In toda...
Marcus Aurelius loved to read and tried to always have a text from a philosopher or a playwright or a historian with him. But, as it is for a...
Are we doing the work we know we should be doing? Or are we letting hour after hour, day after day, simply drift past us? -- Dr. Becky...
Ryan knew running 50 kilometers through Rome would require more than just being in shape. So he turned to Luke Tuttle from the blog Ultra Run...
We should not get to do everything we want. We should not be surrounded by “yes” men and women. We should not think we are superior to others...
Come along with Ryan as he sets out to run farther than he ever has before: 50 kilometers through Rome, past some of the most important Stoic...