The Daily Stoic - Inside the Final Years of Marcus Aurelius
Episode Date: September 26, 2026By the final years of his life, Marcus Aurelius had lost nearly everyone he loved, endured years of war, and watched the Antonine Plague devastate the empire. In today’s episode, Professor ...William O. Stephens joins Ryan to examine how Marcus faced the end of his life, why Meditations may have been his swan song, the loneliness of being emperor, and what kept him getting out of bed when he had every reason to give up.👉 WATCH ON YOUTUBE | https://www.youtube.com/watch?v=QM3h-VhQPvYWilliam O. Stephens is a philosopher specializing in Stoicism, ethics, and ancient philosophy. He earned his Ph.D. from the University of Pennsylvania and spent over 30 years teaching at Creighton University, where he is now Professor Emeritus. His work spans topics like friendship, ecology, and human nature, with a focus on Stoic thought. His latest book is Marcus Aurelius: Philosopher-King (2025), and he is also the author of Marcus Aurelius: A Guide for the Perplexed, Epictetus’s Encheiridion: A New Translation and Guide to Stoic Ethics, and Stoic Ethics: Epictetus and Happiness as Freedom. Check out more of William Stephens’ work at https://WilliamOStephens.com/📚 Grab a copy of Marcus Aurelius: Philosopher-King by William Stephens🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail--Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.--Wealthfront’s high-yield cash account: https://www.wealthfront.com/stoicThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Ryan Holiday, who’s a client of Wealthfront, receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of January 30, 2026, is representative, requires no minimum, and may change at any time. References to the APY for the Wealthfront Cash Account, including any APY increase, are to the APY paid by insured depository institutions that participate in our cash sweep program (the "Program Banks”). Wealthfront Brokerage does not pay interest. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY.Instant and same-day withdrawals use the Real-Time Payments (RTP) network or FedNow service. Transfers may be limited by your receiving institution, daily caps, or participating entities. New Cash Account deposits have a 2–4 day hold before transfer. Wealthfront does not charge fees for these services, but receiving institutions may impose an RTP or FedNow Fee. Processing times may vary.. Fees & Eligibility requirements may apply to certain checking features.Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
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Welcome to the Daily Stoic Podcast, designed to help bring those four key stoic virtues, courage, discipline, justice, and wisdom into the real world.
Hey, it's Ryan. Welcome to another episode of The Daily Stoic Podcast.
You know, Mark's really spent most of his life thinking about death. And I don't just mean in some abstract philosophical way.
I mean, he lived with it. His father died when he was young, several of his children.
children died when he was young. His brother, his co-emperor, Lucius Verus died, his wife died. He lived
through plague. He lived through war. He lived through an amount of death that most of us can't even
imagine. I was just in Rome and you could see Hadrian's tomb, right? He sees where he's going
to be put when his time is through. Hadrian is buried there. It's an enormous mausoleum.
Antoninus is buried there too.
And so death is not this abstraction for Marcus.
It's where he's going next.
And that's actually what I'm going to talk about in today's episode with today's guest.
Professor William O. Stevens is a professor.
It's actually a professor emeritus of philosophy at Crichton University.
And it's the author of this great new biography, Marcus Aurelius Philosopher King.
I've been raving about it.
I've had him on. We've done a number of short episodes. We've dived into a handful of topics with him.
And in this episode, we talked about not the beginning, not the middle of Marcus's life, but the end.
We talked about some of his health problems. We talked about the Antonine plague.
And then the possibility that meditations, or as William prefers to call them, the memoranda,
were written in those final years of Marcus's life. Maybe even the last entry is the last thing that he ever wrote.
And so today's conversation is a conversation about death, but ultimately about life as well,
about endurance, about perseverance, about a man who had every reason to not keep going, but did
anyway and tried to be good in the brief amount of time he was here.
You can watch the full interview of this on the Daily Stoak podcast YouTube channel,
which I will link to this in today's show notes.
It's a great interview, and he was just a delight to talk to, and I think you're going to find
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Tell me about Marcus Aurelius at the end.
So it does seem like, you know, he, his health was, it was precarious throughout really all of his life.
He had digestive issues. He had respiratory issues.
Galen was treating him with this weird compound known as Theriac that had morphine in it.
One scholar thinks that Marcus became addicted to.
to this and he had difficulty sleeping. And so, you know, viper flesh and all sorts of weird
ingredients would be mixed in with this morphine to produce this theriac with dozens or even hundreds
of ingredients, bizarre stuff. And Galen would dose this to Marcus to help him sleep. But, you know,
then he would doze off during the day sometimes. So he had true.
getting the sweet spot with his physician's treatments. And of course, you know, thousands,
perhaps, hundreds of thousands, perhaps as many as a million died over the course of the Antonyne
plague. And Marcus might have died from that himself. It seems that that's likely to be what
caused Faustina's death. It seems even more likely that that's what caused the death's death
of Lucius Ferris at a young age.
Yeah.
Maybe it was just a matter of time before it caught up with Marcus.
Especially because he doesn't live in quarantine or isolation as he perhaps could have.
He seems to have not run away from the plague.
Right.
And the very notion of quarantining was not an accepted widespread practice anyway.
So people were ascribing this to a failure of the Pax to Orm, the peace with the gods.
The gods are angry.
They're flicking us with plague.
We need to introduce foreign practices, religious practices, to try to appease the gods again.
Oh, yeah, let's persecute these Christians.
They're not towing the line.
They're not making the practices of Roman religion.
So they're the ones who are angering the gods.
The Christians are atheists because they don't believe in the Roman pantheon, right?
Right.
Which is always very welcoming and so forth.
So, and I think, you know, scholars agree that it's likely that Marcus started writing his notes, his journal,
the last few years of his life when he was campaigning along the Danube, right?
We have textual evidence that he's on the River Grand in book two, right?
And so I think, you know, this is Marcus's, it can be seen as a kind of swan song, right?
He doesn't know how much longer he's going to live, given the health challenges that he's had,
the difficulties that he's had.
And so one idea that I've been kicking around is, I mean, we don't have evidence that Marcus intended
anyone else to read these notes, but we do have them. So why did they survive? How did they
survive? And if it's the case that he was only writing the notes for himself to read,
before he died, he could have destroyed the notes, or he could have instructed that those
who survived him destroyed the notes. And we have no evidence that he did that. Right. That suggests to me
that Marcus was okay with the idea of other people reading these notes after he was dead.
And then they were copied.
And they were copied and they were copied over and over and over again.
And they survived to be handed down to us.
And so I really think that, you know, Marcus expresses at times a real world weariness
in the memoranda.
He said, enough with this monkey life, right?
I've lived long enough.
There's some dark moments.
The last passage does also kind of, we talked about this,
but it does feel like a man wrapping things up,
coming face to face with the end.
You know, he's got his affairs in order.
He's made common as co-emperor.
They've celebrated triumphs together, you know,
after some successful battles along the Danube.
And, you know, he 59, he makes it almost to age,
like a month short of 59.
Right? And so he's not dying as a young man by the standards of antiquity.
Sure.
But with the plague and his health problems, yeah, that was it.
And his wife has already died, right?
I mean, all those kids died.
His wife is gone.
Lucius Verus is gone.
Evidius Cassius betrays him, tries to usurp the throne.
And then there's his son, Comedus, right?
I mean, he must have just cherished the guy, right?
He just doesn't.
That and a few daughters, a couple daughters, that's all he's got.
That's all he's got left.
Yeah, death has followed him his whole life.
He's never been far from it.
And then, yeah, you put in the plague too.
I mean, he must have seen just, I think Donald Robertson writes about this very vividly
in how to think like a Roman emperor.
Like Rome would have smelled of burning bodies.
Well, and he talks about a hand severed from the body, hand severed from the arm, right?
From war as well, yes.
He saw that.
Surely he saw that on the battlefield.
He saw limbs hacked off, right?
There's nothing tidy about a battlefield after the battle is won.
The carrion, the odor.
Yeah.
And the lack of sanitation, it's astounding that the Romans, who were such fabulous engineers,
building the aqueducts, the roads, and the sewers, they had a sewer system.
It wasn't designed for human waste at all.
Yeah.
It was designed to handle the flooding of the tiber and floodwaters.
Right.
And ordinary Romans had no access to the clean water of fountains.
These were ornamental for only the wealthiest people who paid their water tax.
So clean water wasn't something that average Romans had.
So, yeah, things took a bad turn when Marcus died.
You get the sense, yeah, that.
that death was a kind of a relief for him, that he wasn't.
You know, sometimes you talk to someone who's in their 90s or whatever, and you're like,
you know, you're fond of them, so you want them to live forever.
And they're just like, I'm ready.
I don't need that.
You know, and sometimes that can shock you when you talk to old, like grandparents.
And they're just, they don't cling to life the way that we do.
And I think you can pick that up in Marcus, both philosophically, but I suspect part of it is
just practically.
He's just all his friends are gone.
All his loved ones are gone.
Life has really kicked the shit out of him.
And, I mean, he's still standing.
He's still standing.
But, you know, he's, you know, he's, you said world weariness.
I think that's a good, good encapsulation of how he probably felt.
Yeah.
He was never hailing Hardy.
Yeah.
He was never hailing Hardy.
So, yeah, he's still got, and friends.
And then, and let's quickly analyze that concept.
What is it to have.
friends as a Roman emperor.
Yeah, sure.
It was lonely.
It was a lonely life.
Yeah, yeah.
Like, hey, hey, you know, general so-and-so, come sit next to me.
Again, again, kind of like the gladiator scene, right?
Yeah.
Let's sit next.
Let's talk as men.
You know, pretend that I'm not the emperor.
Pretend that you're not my general, that you'll do whatever I command you to do because
that's your job, right?
And you can't say no to me.
Let's just take off those hats and crack open a beer and pretend that we're
We're just shooting the breeze and we can be candid with each other.
Marcus, there's no such person in Marcus's life.
You can't have a friend when you're emperor.
Right, because you're going to kill your entire family.
His brother is gone.
You know, all but one of his sons have died.
Who's going to be there to be candid with him and say, this is what you're doing wrong, Marcus.
This was a bad decision.
You know, are you really sure about commonists?
Let's rethink this.
Who's going to be in a position?
Who's the emperor?
Well, you know, now that you bring this up,
I'm thinking of a scene in meditations where he talks about how it doesn't matter how good a life he's lived.
I mean, he says, you know, you, but he means himself.
You know, he's like, there's going to be people crowded around your deathbed,
like, excited that you're dying, you know?
Yes.
Indeed.
And that must have been at some level his sense of it that, like, all these people are,
You know, you have the people in Comitus' camp and they're ready. Now, this is their moment.
You have the enemies that he's made. You know, just nobody is, you got no friends. And probably by this point, Fronto is dead and Rusticus is dead and all of his teachers are dead.
Absolutely. They're all gone. They're all gone. And what does he have to look forward to? More years of warfare.
Yeah. More battles. More treaties that are going to.
going to get broken, right? Maybe there'll be another, another coup. Who's going to be the
next to Vitis Cassius to try to take over the throne, right? So, I mean, yeah, he was very tired.
He was, the plague, dealing with the plague, exhausted him, dealing with year after year of warfare
and conflict and uprising, that sort of thing. I mean, believe me, the Christians were the least
of his problems. And they weren't even a problem. They'd go for years at a time before
there would be a little, you know, outburst of violence against the persecution of the Christians, right?
In some remote province, right?
He's dealing with all this displacement of tribes coming into the empire, and he's trying to keep it safe.
Where's the peace?
He's not going to find peace out in the world.
The only piece that he can muster is what he gets from reading his epictetus and rehearsing the arguments for those.
truths. Well, it's not the happiest ending to that story, I guess. That is a little bit of the
tragedy of Marcus Aurelius, is that he seems to have made the best of a bad situation as opposed to
have lived a wonderful and fulfilling life. But again, I guess we have to look at it in, if you run
down the list of the things that happened to this guy, starting with, as we started this episode,
his father dying when he was a young boy,
it was probably about the happiest ending
that you could have made from that set of story plot points.
Sure.
And we can certainly, I mean, for an upbeat.
Yeah.
We can absolutely celebrate the survival of his notes.
Imagine the story that historians would tell about Marcus
if the meditations or the memorandum had not survived.
And all we had was the equestrian statue, the military leader, you know, the emperor with the terrible rumors about, you know, whether he's even Comedus's father and Faustina and Vittes Cassius and Lucius Verus the Playboy and all this other stuff, right?
Right.
And if all we had was the Historia Augusta and we didn't have the meditations, man, imagine our picture of Marcus.
It would be so different.
And so thank goodness, you know, thank Jupiter, right?
That his notes did survive and that they are so useful to us.
I mean, isn't this crazy?
He wrote this for himself.
And yet here we are peeking over his shoulder and we're drawing lessons that help us every day.
No, that's true.
For anyone, any walk of life, rich, poor, male, female, right?
Well, look, I would add to that, and I thought this is what you were going to say,
I think we should celebrate his survival period, like that this guy got out of bed every morning
after the third funeral for one of his beloved children, let alone the ninth,
that he did it after, you know, the rumors about his wife, the betrayal of his general, the plague,
the famines, the floods, the wars, like this guy, if there was ever a justification for throwing in the towel,
or giving up to say nothing of more extreme options,
that the sheer fortitude and commitment,
and ultimately, I mean, at some level,
he must have found pleasure in getting up every day.
Like, there was some reason that he carried on,
and that is an incredibly powerful thing.
Despite the physical aches and pains, right?
Didn't even get into that.
Despite the physical ailments.
Exactly.
He chose not to take the round.
of Tiberius, retreating to the Isle of Capri, right?
Just checking out.
I'm going to my beautiful little island and the empire can just take care of itself, right?
Right, right.
And so there he's lying in his army cot and he's like, he wants to stay in bed and he says
explicitly, no, got to get up.
Look at the bees.
Look at the ants.
They're going about putting things in order in the natural world.
That's my job as a human being too.
I'm going to do my job.
And I'm going to do it the best I can.
That's what I'm called upon to do.
I'm not going to check out.
I'm not going to cop out.
I'm going to stop postponing becoming a good man.
It's urgent.
You got to do it now.
You only have the now.
You don't have the future.
You don't have the past.
All you have is now.
You got to make the best of it every single day.
And yeah, that is inspiring.
We know what that's like to lie in bed and want to stay under the covers, right?
you got to get up you got to do your job the stuff to do well we we did it we managed to find an upbeat
a positive way to end this and uh i really appreciate the time and i thought the book is fantastic
uh anyone who wants to learn more about marcus should absolutely read it and uh thank you very much it was
it was awesome thank you ryan my pleasure i really appreciate it
