The Daily Stoic - Just Put It On My Tab | On Handling Haters
Episode Date: September 16, 2025Anyone who has had a run of bad luck knows the feeling. It’s frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it.👉 Support the podcast and ...go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation
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after another for Marcus Aurelius, the plague, the flooding, the wars. He did not meet with the good
fortune he deserved, one ancient historian noted, as his whole reign was a series of troubles.
Anyone who has had a run of bad luck knows the feeling. It's frustrating and annoying and sometimes
deeply unfair, but there's also something freeing about it, because after a certain point,
you stop fighting and start accepting. We can imagine Marcus after the 50th piece of bad news
just saying, all right, put it on my tab. What was one more thing at that point? What did it even
matter. He knew there was no use resenting, no use wishing it was otherwise, no escaping, no
denying, just had to add it to the list. He had to accept it was pouring and he was in for a long
wet night. He had to focus on a plan for what was to come next. It would do us good to borrow this
attitude, particularly lately. We've had our own plague, civil unrest, wars, economic downturns.
And on top of this, our own personal issues, perhaps a divorce, young children, trouble at work,
an injury or a diagnosis. While we should never accept injustice or give up hope, we do need to
accept that it's time to buckle up. It's not going to be an easy ride. The bill is not going to be
cheap. Somebody is going to have to pay it. And like Marcus Aurelius in our own lives, that person is
us. So tell them to put it on your tab and start getting to work on it.
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need. On handling haters, this is from this week's entry in the Daily Stoic Journal, 365 days of writing
and reflection on the art of living by yours truly and my wonderful collaborator, Stephen Hanselman,
who I also worked on the Daily Stoic with. Today's entry, the Stoics taught that kindness
Trump's hate. They believe that those who engage in hate are prisoners to a destructive passion,
one that hurts the practitioner, not the intended target. There's no reason to hate a hater there
already suffering enough. In fact, when we see them this way, it makes it easier to be kind,
good-natured, genuine, and useful. Remember that line in the Bible about how loving their
enemies is like pouring hot coals on them because it's so unexpected? What can surprise you that way?
Who's enmity can you meet with kindness and compassion and how much better do you feel when you've done so?
You know, this is something I've struggled with a bit recently, just having watched my stuff on social media get attacked.
You know, sometimes I have fun with it.
Sometimes I like to stir it up a bit.
I try not to get angry about it.
It's not something that makes me angry, but there is a part of it that makes me really sad, really frustrated.
it because it's not that I can't take it. I can take it. But what I understand is how these
ideas are rippling through and influencing other people making them fall prey to misinformation
or participate in antisocial behavior. But I do try to remember this idea that hurt people,
hurt people. And as a great expression, I found it to be very true in my life. But I thought
I would give you that thought as we get into today's quotes.
first is from Marcus Aurelius Meditations 11.3. What if someone despises me? He says, let them see to it,
but I will see to it that I won't be found doing or saying anything contemptible. What if someone
hates me? Let them see to that. But I will see to it that I'm kind and good nature to it all.
And be prepared to show even the hater where they went wrong, not in a critical way or to show
off my patience, but genuinely and usefully. So when I respond, I try to have fun with it.
and if it doesn't always come off as I'm having fun, I assure you I am having fun.
You know, the Stokes talk about, are you going to laugh or you're going to cry?
I think if you can't have fun with it, if you can't troll the trolls back, then in a sense
they are winning.
But let's go to Meditations 1118.
Kindness is invincible, but only when it's sincere and with no hypocrisy or faking.
For what even can the most malicious person do if you keep showing kindness?
And if given the chance you gently try to point out where they went wrong, right, as they
we're trying to harm you. This is the hard part. And I talked about this with Brad Stone in his book
about Jeff Bezos. Jeff Bezos heard very early on from his grandfather that it's easier to be
clever than kind. And I would say this totally drives with my experience. It's easy to have a witty
comeback. It's easy to be sarcastic. It's easy to dunk on someone to point out the obvious and
ridiculous flaws or contradictions in their argument or even to focus on the horrific implications
of what they're saying and point out the costs of their behavior. But kindness is almost
certainly what is going to convince someone, right? Patience is what it's going to take to convince
them. And when you attack, you're almost certainly making them dig in more. I have to remind
myself of this. And then finally, we have Epictetus in Corridian 20. Keep in mind that it isn't
the one who has it in for you and takes a swipe that harms you, but rather the harm comes from
your own belief about the abuse. So when someone arouses your anger, note that it's
really your own opinion that's fueling it. Instead, make it your first response not to be carried
away by such impressions, for with time and distance, self-mastery is more easily achieved.
The other thought I would add to this is with the new book coming out. I've never put out a book
and not seen some people react negatively, meanly, aggressively about, you know, this thing
that I just spent so much time and energy on. And that's something you learn when you
put out stuff into the world. The people who dislike what you do are almost always louder than the
people who are like, oh, it's pretty good. I liked it. Most of the things you like, you just sort of
nod your head and move on. But it's the things you really hate. That's what seems to get us riled up.
And that's what we seem to talk about most. We complain about most. So anyone that puts anything out
in the world has to understand how to handle haters, not to be triggered by them, not to be
distracted by them, not to be made bitter by them, not to be made worse by them. That's what I'm
thinking about as I go into this new book. Wisdom takes work. I think you really like it. A bunch of
awesome pre-order bonuses, including signed manuscript pages, signed limited edition and numbered first
editions, and you can have dinner with me at the painted porch. I'm really excited about it.
A bunch of awesome stuff. Grab all that at dailystoke.com slash wisdom or pre-order wisdom takes work
anywhere you listen or read your books. Thanks so much.
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