The Daily Stoic - Now You Know Better, Do This | Ask Daily Stoic
Episode Date: August 7, 2025Guilt is about the past and the past is the one thing we cannot change. All we can do is do better now. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom T...akes Work": https://store.dailystoic.com/pages/wisdom-takes-work📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this series. PLUS we're including one of the notecards Ryan used while writing the series. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtues🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation
designed to help you find strength and insight and wisdom into everyday life.
Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of
history's greatest men and women help you learn from them.
to follow in their example and to start your day off with a little dose of courage and discipline
and justice and wisdom. For more, visitdailystoic.com.
We were too harsh. We were wrong. We didn't know. And because we messed up, we feel guilty. We regret what could have been. We're mad at ourselves. We wallow in pity or shame. Dr. Edith Egger, the Holocaust survivor, cut through all of this with her graceful bluntness on the Daily Stoic podcast. She's been on twice. Both episodes are must listens. As she said, if I knew then, what I know now, I will have done things differently.
that is the end of that she said and so it must be for us give yourself the gift of the present moment mark
serilius wrote in meditations seize this second chance don't waste it on guilt because as dr egger said
guilt is about the past and the past is the one thing we cannot change all we can do is do better now
we can take the feeling we have now be it shame or regret or the heavy price of consequences and
use it as evidence as to why we must make the right choice today. All we can do is do things
differently going forward. Hey, it's Ryan. Welcome to another episode of the Daily Stoic
podcast. On Thursdays, you know we do the Q&A's. And I was recently down in Palm Springs,
had a delightful run up the top of the mountain there.
Well, it was lovely to me.
My wife thought I was insane.
She was like, you know, this is a form of self-harm?
She's like, it's like 105 out.
What are you doing?
And I said, it doesn't matter how hot it is.
I'm going to feel better after I do it than if I don't do it.
And then the next day, I gave a talk.
The kids splashed around in the pool.
And actually, I think they went up to the tram to the top of the mountain while I gave my talk.
I gave a talk on the connection between Liberty.
and stoicism, the founders all being steeped in the classical ideas of liberty and freedom,
but also the classical ideas of virtue and honor and restraint.
And my argument is you can't have one without the other.
So you can be as libertarian as you want, but just because someone can do something,
doesn't mean they should do it.
So that was my argument.
That's not really exactly what I'm going to talk about here.
After the talk, we did a little Q&A where we talked, because these are people who are ideologically motivated,
who have ideas, who have, in some cases, ancient ideas that they want to popularize and
bring to a wider audience. And so I got asked a lot of questions. The moderator was named Daniel
Richards. He asked me a lot of questions about how I've managed to do that with stoicism,
how I made stoicism popular and accessible to people. So some of the Q&A is going to be
pertaining to that. But I thought it was interesting. I hope you like it. And thanks to the
folks at Freedom Fest for having me out. And thank you, as always, for listening to the
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So I want to talk about story for a moment because I feel like so much of the time folks in this movement,
we're doing classical liberal work, libertarianism, objectivism for me. And we've,
We've gotten really good at the logos part, at the argument, right, and making the logical
arguments and trying to win that way, but maybe not so good on the storytelling pathos part
of it, which is interesting to me because for me personally, like, Ein Rand started by writing
novels.
Yes.
You know, popular fiction.
That was her goal, and that is how her philosophy has mostly spread.
So what advice do you have for people on the storytelling front when they're trying to spread
serious ideas? I mean, it's all about story. One of the most basic writing rules is you show,
don't tell. And what I found is, so I went and I read all the Stoics, and their arguments are
incredible. They're actually remarkably accessible and straightforward. You know,
people ask me, you know, I want to introduce my teenager to the Stoics, what should I read? I say,
read Seneca, read Markets Relius. People have been doing this for hundreds of years. I mean,
you used to learn Latin as you were learning philosophy, you were learning Latin, as you were learning
Latin. We saw baby people when it comes to books these days. But I found the Stoics were as good
as you can get as far as philosophy. This is not inscrutable, you know, contradictory, you know,
nonsense. Even the names are much easier to pronounce than some of the other schools of philosophy.
But when I would read writers on the Stoics, there was a lot of, well, they said this and then they said
this, which means that it was just a lot of talking about the talking. And I just felt,
found that never to be as interesting as the originals, or when I would read something like
Robert Green, where he is demonstrating what that law looks like. The 40 laws of power is such a
great example of doing this well. Robert Green sort of distills down all of human history and power
and politics and war into like 48 laws, right? And then he begins each chapter with an observance
of the law, like a story of someone proving this being true. And then he illustrates it with a
transgression of the law. Someone violating the law and experiencing the consequences. And then
he analyzes it and summarizes it in a symbol. It's a beautifully laid out book. It's a compelling
book. It's also a master argument in and of itself of this idea that you show, you don't tell.
He's not doing this like academic paper business case study nonsense. He is taking a riveting tale
from history that maybe you know about. You recognize that name. You've heard of this person or
yeah, you're a history buff. And then he's showing you what this looks like. And so you remember the
law, but mostly you remember it because you saw it performed for you in a compelling story.
Yeah. For me, the storytelling component is so important because as you said earlier, it allows people
to put themselves into those snakes. They can envision what their lives would be like if they did
X, Y, and Z. And that's why the stories can't be all dead white guys, right? Or all dead white
American guys or European guys. And Robert taught me this. It was one of the things. He was
like, look, you have to have an immense amount of diversity in your examples, not for equity
purposes, but for the purposes of making something that resonates across the spectrum of
society. So that's people of all different lifestyles, experiences, impoverished, successful. It can't all
be like prosperity gospel stuff either it has to be some of it has to be dark some of it has to be
sad some of it has to be scary you know the idea is you want it to a businessman can see it a soccer
mom can see it a a person in another country with no familiarity of american politics can still
work on it and so you know it's just so easy to be like this is what we all think this is what we're
all interested in this is what we're all going through and you don't realize you're only talking to
like a fraction of the people that could potentially be interested. And by the way, you're,
telling those other people, this is not for you. Yeah, equally important to think that perspective,
too. So I've mentioned logos and pathos. My background is in classical rhetoric. So we're heading
over to ethos. Yes. Now, how important do you think it is? You know, you don't write a lot about
yourself, but how important do you think it is that you embody the philosophy that you're talking about
and maybe speak about your role as, I'll use the word influencer? Yeah. One of the reasons I
don't put myself in the books, is that I don't want it to come off as if I have mastered these
things and I am lecturing you on how it goes, because I struggle with all of these things.
And in fact, why I'm interested in studying the philosophy and talking about it and writing
about it is that I'm trying to heal myself first. And so I don't want to come off as pure or
something like that. I am struggling with it myself. And so I am holding up examples of people
who I think have lived up to, not the entirety of the philosophy, but the specific thing I'm
talking about in this moment. So I'm telling that story to myself, right? But of course, you have to
try to live these ideas. And I do. And I, again, that's why I'm saying that I feel like I fall short
because I feel like we're all works in progress. But yeah, what certainly isn't going to work
is you go, hey, Ryan Alley's popularized stoicism. It's done well. I'm going to pick
Epicureanism, and I'm going to do the same thing because that's, no one else has done that.
Like, if it's about, like, well, what's a lucrative niche that I could talk about and how can
I popularize it? You're just probably not going to have the energy you need to get over.
Like, you do genuinely have to be infatuated with the thing and thinking about it.
And so there does need, there does come that sort of earnest connection. I think the audience
can sniff it if you're not.
And then, yeah, I do feel compelled to try to use the platform and to use my, you know,
influence, if you want to say that's what an influence is, to sort of put the stuff in
practice.
Like, audience captures a very real thing.
And you can definitely get a sense of what the audience wants to hear and what spreads the best
and does the best.
And you have to be aware of that because that's how you grow the tent.
That's how you bring people in.
But, like, I've been doing this series now on the Cardinal Virtues for.
six years. And I knew courage was going to be pretty straight down the middle. I knew discipline
would sell the best. I knew wisdom was going to be fun and have a big market. And I talked to my
publisher up front. I was like, the justice book is going to be the worst selling book because people
don't have a preconception even within the philosophy of what that is. And it's going to upset some people.
And it's going to be, you know, it's going to be more of an uphill battle. But that was the book I decided
to care the most about because I do think, you know, without that virtue, the other virtues
become, I would say, worthless, you know, courage and pursuit of something shameful is hardly
an impressive virtue. And then wisdom is what tells you what the right amount of things is or,
you know, how much to commit and all that. So they're all interrelated, but I do think there is a tendency
in a world where you have so much data and information to let that dictate what you want to do,
but you have to have a strong internal compass both creatively and I think ethically that is able to override that.
Hey, it's Ryan. Thank you for listening to the Daily Stoak podcast.
I just wanted to say we so appreciate it. We love serving you. It's amazing to us that over 30 million people have downloaded these episodes in the couple years we've been doing it.
It's an honor. Please spread the word, tell people about it.
and this isn't to sell anything, I just wanted to say thank you.
