The Daily Stoic - The One Thing In Your Life You Can Control

Episode Date: August 6, 2025

Our lives are unpredictable. We are at the mercy of so many forces.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/p...ages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Starting point is 00:00:00 Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation designed to help you find strength and insight and wisdom into everyday life. Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of history's greatest men and women help you learn from them. to follow in their example, and to start your day off with a little dose of courage and discipline and justice and wisdom. For more, visitdailystoic.com. Our lives are unpredictable. We are at the mercy of so many forces, the weather, the economy, your boss's mood, your teenager's mood, whether the contractor finishes the job in time, whether that idiot in front of you drives right. They can mess up our day, they can mess up our margins, they can imperil our safety. It has always been thus. Marcus Aurelius opens book two of meditations with a meditation on precisely this, preparing himself in the morning for what he's likely to encounter. He didn't control other people or external events, he understood,
Starting point is 00:01:33 but he did control whether he allowed them to change who he was, whether he allowed them to implicate him in ugliness, as he put it. He controlled how he responded. It's not much, but then again, it's plenty. The paradox is that the more we control ourselves, the more we end up shaping the world around us. That's why when we focus on what's in our control, on what's up to us, we find that it's more than enough.
Starting point is 00:01:58 Not only does it become our hidden superpower, it is also our secret source of peace.

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