The Daily Stoic - This Choice Can Change Everything | Ask Daily Stoic

Episode Date: March 21, 2024

Get a copy of Brent Underwood's new book from the Painted Porch Bookshop: Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley✉️ Sign up for the Daily... Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript
Discussion (0)
Starting point is 00:00:00 If you want to focus more on your well-being this year, you should read more and you should give Audible a try. Audible offers an incredible selection of audiobooks focused on wellness from physical, mental, spiritual, social, motivational, occupational, and financial. You can listen to Audible on your daily walks. You can listen to my audiobooks on your daily walks. And stillness is the key. I have a whole chapter on walking, on walking meditations, on getting outside. And it's one of the things I do when I'm walking. Audible offers a wealth of wellbeing titles to help you get closer to your best life and the best you.
Starting point is 00:00:30 Discover stories to inspire, sounds to soothe, and voices that can change your life. Wherever you are on your wellbeing journey, Audible is there for you. Explore bestsellers, new releases, and exclusive originals. Listen now on Audible. Hello, I'm Hannah. And I'm Suriti.
Starting point is 00:00:44 And we are the hosts of Red Handed, a weekly true crime podcast. originals. Listen now on Audible. shorthand, which is just an excuse for us to talk about anything we find interesting because it's our show and we can do what we like. We've covered the death of Princess Diana, an unholy Quran written in Saddam Hussein's blood, the gruesome history of European witch hunting, and the very uncomfortable phenomenon of genetic sexual attraction. Whatever the case, we want to know what pushes people to the extremes of human behavior. Like, can someone give consent to be cannibalized? What drives a child to kill? And what's the psychology of a terrorist?
Starting point is 00:01:27 Listen to Red Handed wherever you get your podcasts and access our bonus short hand episodes exclusively on Amazon Music or by subscribing to Wondry Plus in Apple Podcasts or the Wondry app. Welcome to the Daily Stoic Podcast where each day we read a passage of ancient wisdom designed to help you in your everyday life. Well, on Thursdays, we not only read the daily meditation, but we answer some questions from listeners and fellow Stoics who are trying to apply this philosophy just as you are. Some of these come from my talks, some of these come from Zoom sessions that we do with
Starting point is 00:02:03 Daily Stoic Life members or as part of the challenges. Some of them are from interactions I have on the street when there happened to be someone there recording. But thank you for listening and we hope this is of use to you. This choice can change everything. In March 2020, Brent Underwood drove from Austin, Texas to the small California ghost
Starting point is 00:02:32 town of Cerro Gordo, the one we were telling you about on Tuesday. He'd been slowly renovating it and turning it into a resort, and the plan was to stay there for a couple of weeks while the caretaker of the town took a few weeks off to care for his sick wife. There was, after all, a pandemic going on and it seemed like the ultimate place to socially distance but then a freak series of snowstorms trapped him there in Cerro Gordo with no electricity, no running water, and certainly no opportunity to leave. As it happened, Daily Stoke, which Brent helped create, was at that very moment in the
Starting point is 00:03:06 middle of trying to talk to people about what to do about the stress of a scary moment in the free time that lockdowns had forced upon us. It was during that time that we were putting together the Alive Time Challenge for the Daily Stoic, Brent explains in his amazing new book, Ghost Town Living. So I was thinking a lot about this. He was thinking about whether it was gonna be a live time or dead time. And I kept going back, he says, to that fundamental Stoic lesson, separating things into what you can and can't control.
Starting point is 00:03:34 As it happens, Brent had packed one of the cameras we use for the Daily Stoic YouTube channel. Choosing a live time, he started a YouTube channel of his own, Ghost Town Living, documenting his time spent living in the abandoned Ghost Town. The channel quickly grew a massive global following that has millions and hundreds and hundreds of millions of views, and it wouldn't have happened had this other thing not happened to him.
Starting point is 00:03:56 It was an adaptive response to his circumstances, turning a period of enforced solitude into an opportunity for storytelling, exploration, and sharing the history of this place that he loved. It's a great example of what the Stoic said, you can't control what has happened, but you can control how you respond. And of what Marcus Aurelius said, that we can turn everything that happens into fuel, that the impediment to action can actually advance action. We can always find something to do even when our original intention or plan is thwarted. We always have the choice between alive time and dead time and this choice determines the course of our lives,
Starting point is 00:04:30 whether what we face is an obstacle or an opportunity." And I'm just so proud of Brent. I mean, the book that just came out on Tuesday would not exist had he not responded to this overwhelming, stressful, surreal circumstance he found himself in. And the book is really, really great. I read an early copy of it. I got to help do a passive edits on it too. You know, in the Justice book, which is coming out this summer,
Starting point is 00:04:57 I have this chapter on coaching trees that were judged not just on our own accomplishments, but what the people who work for and with us go on to do. And it's just been so cool to see Brent have all of this success, see people become a huge fan of him and get to see what I saw in him all those years ago when I hired him to be my intern at Brass Check.
Starting point is 00:05:18 And if you've seen any of his videos, you should definitely follow him on social media and go to Ghost Town Living living check out the YouTube channel But he's just awesome. He's crushing it and this book is fantastic. I love Sarah Gorda. My kids love the videos We've been up there a bunch of times. It's one of my favorite places Check out ghost town living mining for purpose and chasing dreams on the edge of Death Valley I think it's a great book up there with With desert solitaire and some of those books in that category, it's gonna be a favorite of yours,
Starting point is 00:05:45 I'm sure. Brent has signed limited editions in the Painted Porch. I'll link to that in today's show notes. Check it out. Hey, it's Ryan Holiday. Welcome to another episode of the Daily Stoic Podcast. Nothing is as humbling as seeing an earlier version of yourself,
Starting point is 00:06:08 especially if the earlier version of yourself is confidently doing a thing that you now think you're much better at. So we were going through some old videos and we found this talk that I gave to LinkedIn as part of a speaker series back in May, 2017, which is, I mean, I can barely remember that. I guess I would have had a one-year-old then,
Starting point is 00:06:30 and I would have just published the Daily Stalk and just published Ego is Enemy. So that's what I was there. I was there to talk about Ego is the Enemy, which was doing okay. I guess it had been out for several months. The obstacles away, I think, was just starting to pick up,
Starting point is 00:06:49 but I was just so early in this, I was so young. I mean, it just seems madness to me that 2017 was seven, almost eight years ago. But that's one of the reasons we watch film, one of the reasons we wanna be okay being uncomfortable is we see where we can do better, but we also see this version of ourself, this younger version of ourselves
Starting point is 00:07:09 that was doing the best they could that isn't there anymore. There's a momentum worry in it too, watching myself on this stage. I go, oh man, I didn't have as much gray hair. Oh man, it would have been easier for me to get up and travel because I didn't have as many commitments or obligations.
Starting point is 00:07:25 And also I didn't know what I didn't know, which is of course a theme of ego is the enemy. Here's this talk. Thanks to the folks at LinkedIn for having me. Thank you all these years later for still being here. And I hope you enjoy this chat. I don't get to do the talks on ego is the enemy as much anymore.
Starting point is 00:07:44 Every once in a while I do, But here's something from the vault and I think it stands up well, although I am still always trying to do better and grow and learn. And if you've got feedback, let me know. Talk soon. I'm here in sales. I really appreciate a lot you have to say especially those of us I think can relate that if you're in sales you push yourself really hard and and so you tend to be judge yourself by the External results are those two you know that you put in a good day's work worse But so I appreciate what you have to say. Thank you I have a question though because I have a 12 year old who already knows everything. Yeah, so any suggestions. Yeah for
Starting point is 00:08:24 For helping people that already think they know everything? And maybe my pride is that my ego is that I think I have something to offer him. But I do, because I work with him. No, I think obviously part of that's probably just being 12. I think most of us thought we knew way more than we did when we were 12. And sometimes there's a quote from Plutarch. I think it's in the book, but he's saying, I learned from what I was reading or what people told me.
Starting point is 00:08:50 And then when I had experiences, suddenly all those things made sense. So part of it might be, if we're thinking about our own ego, it's like, we need them to tell us that they hurt us when it might be better to tell them these things and then understand that it's gonna be a process to coming to terms with them. So it's like, what can you expose them to?
Starting point is 00:09:10 What can you tell them? And not need to feel the control of knowing they got it right now, but knowing when they're 18, they're gonna experience something and suddenly what mom told me eight years ago, or six years ago or whatever, makes complete sense. I get it now. The number of things that my mom told me eight years ago, or six years ago or whatever, makes complete sense. I get it now.
Starting point is 00:09:25 Like the number of things that my parents told me that suddenly now are like, oh, you were totally right about that. And I was a jerk when you tried to tell me. So I think that's part of it. But I would say one of the things that I think is so hard for young people is like, I'm just on the other side of the generation
Starting point is 00:09:42 that didn't have to grow up with social media. It would be so hard to grow up in a world where everything you do and say and think has this sort of objective measure of internet points on how good it is. And you know, there are a lot of studies that call this the imaginary audience. The reason a 12-year-old thinks that they can't go to school because they said something embarrassing is that psychologically they think people are paying way more attention to them than they actually are. But what social media does is create a real audience.
Starting point is 00:10:13 Psychologists call it the imaginary audience. But now there is, it literally is an audience. So I would also think how can you shield them from becoming dependent on these sort of sources of validation that really can become addictions and complete distractions and maybe focus on this or some internal measurements as well would be great. Yeah. Hey. I would hypothesize that certain nationalities, races and even genders display more ego. And those people that do display in those genders do sometimes show more success
Starting point is 00:10:50 compared to people that would necessarily not have those egos. When you introduce the element of time into say, you've only got to find out time to do things. How do you make that balance between ego being a negative thing and ego being a positive thing. I think especially at LinkedIn, like where we were actually focused on kind of diversity and trying to make sure there's a level playing for inequality. Quite often it's difficult if you don't have that ego that you don't break through to be successful
Starting point is 00:11:16 and you don't have forever to do those things. Yeah, so I think the element of time is important. So when you look at, oftentimes I think ego is sort of like, it's like a short-term solution that creates long-term problems. So, you know, if you're sort of, if you're, let's say, as I was saying, you're so talented that early on, you're able to, people are tolerating your ego,
Starting point is 00:11:42 they're putting up with it, you know, because you're the star performer or whatever. It can lead to problems down the road that you may not even, like, you look at a company like Uber, clearly extraordinarily successful, they did a lot of things that people said you shouldn't be able to do,
Starting point is 00:11:57 but the problem is you're learning from that, that when people tell you you shouldn't do something, that they have no idea what they're talking about, and you run past all sorts of criticism and you think that you're winning, but really you're just piling up in the future a more catastrophic kind of failure or difficulty. And so I think part of it is the element of time, I think,
Starting point is 00:12:18 but there's that Martin Luther King line, the arc of history is long, but it bends towards truth. Ego might show some short-term benefits, but at the end we all sort of regress towards that mean. I think that's part of it. I think people like Marshall are great counter examples that you can be successful. You can do really impressive things if you don't think about it this way. That's kind of how I think about it, is that I want to think long-term.
Starting point is 00:12:42 And then I also go, just because there's lots of successful people who have egos, doesn't mean the ego is why they were successful. And so we sometimes confuse that causation and correlation. Was Steve Jobs great because he was an asshole, or was he great because he was a great designer? Is Kanye West successful because he has this huge ego, or is it that he's so talented that it compensates for the ego,
Starting point is 00:13:09 but at some point that balance will shift and then the fall is much greater. Thank you. Yeah. Hey there, I have a question about insecurity and ego. So a lot of what I heard you talking about is kind of combating ego with like logical, kind of philosophical ways. Is there, and in your experience,
Starting point is 00:13:28 and I'm curious to hear your perspective on kind of combating some of that ego by focusing on like personal insecurities and kind of where those come from? I'm curious how that would... What do you mean by personal insecurities? Kind of like the idea that ego can come from a place where you need to get people's approval
Starting point is 00:13:46 to feel like you're enough, essentially. Yeah, I'm just kinda curious where that fits in, kinda on a personal level, as opposed to thinking it as like a philosophical. No, no, I think it's interesting. Often the things that we are most sort of egotistical about are the things that we're most insecure about. So it's like, you can almost take the things
Starting point is 00:14:05 that people are bragging about as the things that they feel the least secure about. So that's always sort of a good rule to look at. But one of the things that I think is interesting is, is like, I get a question a lot of people go like, okay, I see how some people are way overconfident and cause problems. What about people who are super insecure
Starting point is 00:14:24 that they don't wanna to do things because they don't have enough ego? But I actually think there are two sides of the same coin. If you talk to someone who's like sort of paralyzed on their couch and they don't want to try or do anything, you talk to them about why. And what they give you is all these reasons, these very well thought out logical reasons why the game is rigged, why they can't possibly be successful, why it's totally unfair, or you're totally wrong, whatever. On both sides, it's sort of an obsession with self.
Starting point is 00:14:49 Right, like imposter syndrome, I think one of the ways I deal with it is I go, people are thinking about me way less than I think that they are, right? Like, no one, like, imposter syndrome for people who don't know is this idea that thinking that you're a fraud and that people are gonna catch you and it's gonna be really embarrassing.
Starting point is 00:15:09 The reality is nobody is thinking about you at all. No one is thinking about whether you're an imposter or not. They don't care, they're focused on themselves, right? So I think one of the ways that ego and insecurity are related and maybe one of the ways you deal with it is to sort of get out of your own head and stop thinking about either. So just, you're focusing on the work,
Starting point is 00:15:30 you're focusing on being busy, you're sort of turning off that voice in your head that's just going on and on about whether you're amazing or whether you're a piece of shit or whatever. You're just turning that off entirely. You're not focused on that, and you're focused on sort of throwing yourselves into the work, the practice, or whatever it is.
Starting point is 00:15:48 That's one of the ways to tackle that. Thank you. Yeah. What was the catalyst for you that made you decide that this was the book you wanted to write? So I'd set up, I was interested in writing a book about humility, and I was really interested in it, and I was researching for it, and then this American Apparel stuff happened and and
Starting point is 00:16:07 One of the one of the things that I think is really important in creative work Which people don't do right is that they they have their idea for what they think it should be and they sort of blow past Any reservations any criticism as I would try to explain the humility concept? It was it just clearly wasn't resonating, it wasn't working. And so I said, as I was trying to write this book, it wasn't writing. And so I ended up tackling it from the other side. I came at it from ego, which is the opposite of humility. And the book, the idea started to come together. The conversation I was telling you about happened. But when somebody tells you that they, and this has happened to me a couple times in
Starting point is 00:16:49 life so it wasn't just this one instance, but when somebody tells you they see something of themselves in you and then they catastrophically implode in a very public, avoidable way, you sort of go, whoa, I don't want that to happen to me. You know, like, so part of it was watching someone that I admire and I respect and was very successful lose all the things that they worked for. And seeing that historically in my research happened over and over again, I was sort of wanting to not become a
Starting point is 00:17:20 statistic, right, or not. You know, I was successful early in my life. My first book came out, I think I was the best selling author, at like 25. I could see extrapolating out where that was going, that maybe it could end in a similar direction, sort of not wanting to that. And it could still happen.
Starting point is 00:17:35 So it's something you work on all the time. Yeah. So I'm not familiar with Stoicism very much, but you talked about beginner's mind earlier and a couple other things that brought the Buddhism to my mind, and I was wondering if this is related at all to something like their idea of non-self, where we're constantly making identity
Starting point is 00:17:56 of everything that happens to us, and is that related? Yeah, so what I think is so, and so a lot of my books are based on Stoic philosophy. I try not to talk about it too much because most people are not interested in philosophy. I just try to sort of present the lessons. But it's very interesting to me to think that stoicism and Buddhism are two totally independent philosophies
Starting point is 00:18:14 that had basically no overlap culturally, are developed at essentially the same time and they come to the same, with some exceptions, the same sort of fundamental truths about the world. I think that's very interesting. It's almost like two species on different parts of the globe that evolved to have similar adaptations. So I do think there's a lot of connections
Starting point is 00:18:37 between Stoicism and Buddhism, and that part of what I think what you see over and over again, whether it's in literature or in philosophy is that Constantly warning that we are our own worst enemy that you know failure doesn't come from the outside But it's things that we invite into our lives its problems that we we do it's thinking too much about ourselves Sort of giving into various sort of vices or passions that causes most of the pain and difficulty in our lives That's what the Buddhists were trying to help people with, and that's also what the Stokes were trying
Starting point is 00:19:07 to help people with. So I think it doesn't really matter where you get it from, but if you can come to these same ideas, there's a reason that 2,000 years ago, 3,000 years ago, people were already warning about these problems, and as modern life and technology has taken us in the direction that it's taken us, the same problems exist
Starting point is 00:19:26 but at a even larger scale. And I think you should avail yourself of that wisdom. Have you seen any issue with, it seems like kind of setting up ego as the enemy here. I've noticed in my own life that anything that I resist or that I'm fighting against just has that much more power over me? Because the Buddhist, I guess they have an idea
Starting point is 00:19:47 of kind of opening to something like ego, just welcoming it in, and then you can just laugh at it and see how silly it is. Is that a way to combat this? But I think it's saying the same thing. One is a book title, but the idea is you're bringing it in and laughing at it because you know it's not a positive force in your life, right? You're not bringing it in and laughing at it because you know it's not a positive force in your life.
Starting point is 00:20:07 You're not bringing it in and laughing at it because it's amazing and it's helping you. You're trying to tackle it. You're tackling it with scorn as opposed to with sort of logic. But I think we're both saying the same thing, which is that ego is not a positive force in your life. And that whatever you can do to undercut it We're both saying the same thing, which is that ego is not a positive force in your life.
Starting point is 00:20:25 And that whatever you can do to undercut it and undermine it is a recipe for clarity and strength and all these things. So look, I like Stoicism because it was designed for the Western world. And we live in the Western world. We don't live in a monastery in the hills of Asia. We live in, Marcus Aurelius is the most powerful man in the world. You know, he's doing... Rome, to me, we live in the world that Rome gave us, not in the world that the samurai gave us, right? So I think in some ways Stoicism is more relevant. I think there's more
Starting point is 00:21:00 there. But at the end of the day, they're kind of saying the same thing. Thank you. Yeah, thank you. Thank you. Hey, Prime members, you can listen to the Daily Stoic early and ad free on Amazon Music. Download the Amazon Music app today, or you can listen early and ad-free with Wondery Plus in Apple podcasts.
Starting point is 00:21:29 This message comes from Viking, committed to exploring the world in comfort, journey through the heart of Europe on an elegant Viking longship with thoughtful service, destination-focused dining and cultural enrichment, on board and on shore, and every Viking voyage is all-inclusive, with no children and no casinos. Discover more at Viking.com.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.