The Daily Stoic - Without It You’d Be Lost | Push For Deep Understandings

Episode Date: January 24, 2025

Too many of us are total strangers to ourselves. The one that is whispering to us so many important lessons. 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal: https://store.dailystoic.com/Protect your journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondery Plus subscribers can listen to the daily Stoic early and ad free right now. Just join Wondery Plus in the Wondery app or on Apple Podcasts. When I travel with my family, I almost always stay in an Airbnb. I want my kids to have their own room. I want my wife and I to have a little privacy. You know, maybe we'll cook or at the very least we'll use a refrigerator. Sometimes I'm bringing my in-laws around with me or I need an extra room just to write in. Airbnbs give you the flavor of actually being in the place you are. I feel like I've lived in all these places that I've stayed for a week or two or even a night or two. There's flexibility in size and location. When you're searching you can

look at guest favorites or even find like historical or really coolest things. It's my choice when we're traveling as a family. Some of my favorite memories are in Airbnb's we've stayed at. I've recorded episodes of a podcast in Airbnb. I've written books. One of the very first Airbnbs I ever stayed in was in Santa Barbara, California, while I was finishing up what was my first book,

Trust Me I'm Lying. If you haven't checked it out, I highly recommend you check out Airbnb for your next trip. recommend you check out Airbnb for your next trip. Welcome to the Daily Stoic Podcast. On Friday, we do double duty, not just reading our daily meditation, but also reading a passage from the Daily Stoic, my book, 366 Meditations on Wisdom, Perseverance in the Art of Living, which I wrote with my wonderful collaborator, translator, and literary agent, Stephen Hanselman.

So today we'll give you a quick meditation from the Stoics with some analysis from me, and then we'll send you out into the world to turn these words into works. Meditations, you could say, is Marcus Aurelius exploring himself. That's literally what the title of the book means. The book isn't for you and I. It's things to oneself, to himself. Marcus is exploring his fears, his desires, his flaws, his virtues.

And that's the journey that philosophy took Marcus on. Since he was a young man until right before his death, he was exploring himself, trying to understand himself and his nature better. But how about you? How well do you know the back roads of the self, as Marcus calls them in Book 4? You know every inch of the ride to work, you know this road or that city, you say like the back of your hand. But how well do you know yourself? Too many of us are total strangers to ourselves. We seek busyness, we seek external

markers, we seek out others to understand us and demand that they hear what we're saying. seek out others to understand us and demand that they hear what we're saying. Meanwhile, we ignore the voice inside us, the one that is whispering to us so many important lessons, the one that is shouting so many warnings while meditation and journaling and long conversations like the one between Seneca and Lucilius or us via Seneca and his writings. This is how we get to know ourselves. This is the journey we have to go on because no one can go on it for us

because it won't matter where we go in life. We'll be lost if we don't find ourselves first. So in 2017, we did the Daily Stoic Journal, which is the idea of one question every day to meditate on that's built around the ideas in the Daily Stoic Journal, which is the idea of one question every day to meditate on that's built around the ideas in the Daily Stoic. And I liked the idea of having some continuity, a slip cover that goes on there. It says, make time on the front, which is often how I signed the journal.

The idea is you've got to make time for philosophy. You've got to make time to get to know yourself. There's a cool quote from Seneca on the inside, one from Epictetus on the back. And there's a spot to hold your pen. And it's designed to fit the US edition. It'll fit the UK edition as well. Not quite as snug, but it fits for both. And if you haven't picked up the journal, you can get them as a package. I'll link to it in today's show notes.

Or you can just grab the cover to throw it on your edition of the Daily Stoic Journal. Use it to get to know the back roads yourself. Keep journaling everyone. Hey, it's Ryan. Welcome to another episode of the Daily Stoic Podcast. Today we are pushing for a deeper understanding. This is the January 24th entry in the Daily Stoic. I am back sitting in my office,

so I am holding cloth-bound edition of the Daily Stoic, 366 Meditations on Wisdom, Perseverance, and the Art of Living. If you want a signed copy, you can go to store.dailystoic.com. The quote is Marcus Aurelius' Meditations 1.7. From Roustikis he writes, I learned to read carefully and not be satisfied with a rough understanding of the whole and not to agree too quickly with those who have a lot to say about something. The first book of Marcus Aurelius'

Meditations begins with a catalog of gratitude. He thanks one by one the leading influences in his life. One of the people he thanks is Roustik thanks one by one the leading influences in his life. One of the people he thanks is Rusticus, his philosophy teacher who developed in his student a love of deep clarity and understanding, a desire to not just stop at the surface when it comes to learning things. It is also from Rusticus that Marcus Aurelius

was introduced to Epictetus. In fact, Rusticus loaned Marcus his personal copy of Epictetus's lecture. Marcus clearly wasn't satisfied with just getting the gist of some of these lectures and didn't simply accept them on his teacher's recommendation. Paul Johnson once joked that Edmund Wilson read books as though the author was on trial for his life.

That's how Marcus read Epictetus. And when the lessons passed muster, he absorbed them. They became part of his DNA as a human being. He quoted them at length over the course of his life, finding real clarity and strength in the words, even amid the immense luxury and power he would come to possess. This is the kind of deep reading and study that we need to cultivate as well, which is why we're reading or listening, in this case, to one page day in the Daily Stoic instead of a chapter at a time. So we can take the time to read attentively and deeply.

And you know, it's funny, I was working on something this morning for the Daily Stoic and I grabbed my copy of Meditations, which was sitting under this microphone I'm recording to you now. And this is not my oldest copy, my oldest copy. No, no, this is my old, this is my main one. This is the one I bought in 2006, almost 20 years or miles on this thing. You can just see the different eras.

There's green highlighter and yellow highlighter, and I don't really use highlighter anymore, and there's different pens and there's Sharpie. You know, you're marking things and you don't even know, you don't even know you're gonna need them, right? So this is the fourth entry. He says, my great grandfather, to avoid the public schools, to hire good private teachers

and to accept the resulting costs as money well spent. Now, obviously in the ancient world, private versus public schools are very different and depending on where you live, the debate's very different. But it's just interesting to me that I marked down this thing before I even conceived of having kids.

And here I am thinking about where our youngest is gonna go to school. And I pick up this book and I, oh yeah, there's something about this, right? Like there's something about my copy of Meditations that's almost, it's kind of its own commonplace book. I mean, the first entry in Meditations, my grandfather Verus, Character and Self-Control. That's two of the books in the Virtue series. Let's see what I have from Roustikis. I've marked here the first line,

the recognition that I need to train and discipline my character, temperance. I wrote a little note there. Not to write treaties on abstract questions or deliver moralizing little sermons or compose imaginary descriptions on the simple life of the man who lives only for others. Not to dress up to stroll around the house or things like that, to write straightforward letters and to behave in a conciliatory way when people who have angered or annoyed us want to make up.

You know what's interesting as we talk about this in Lies of the Stokes, Marcus and Rusticus sometimes quarreled, but we're told that they made up very quickly. So he's applying that in practice. But to read attentively and not be satisfied with getting the gist of it, and to not fall for every smooth talker.

And I've got it circled in pencil. I've got it in orange highlighter and yellow highlighter. And then the line which I mentioned earlier, and for introducing me to Epictetus's lectures and loaning me his own copy. So this book in all these different passes over and over again, I'm taking something a little bit new and a little bit different.

And if I just read the book once, maybe that's the only time you've gone through it, or you read Seneca's letters, or you read some of Epictetus or whatever. The point is it's about the going over, over and over and over again. That's what we're trying to get out of it. And if you're just, oh, I get the gist of it. Oh, I heard it on a daily soap. I guess, oh, I saw this on Instagram, or oh, I watched a little video about it. No, you don't actually understand it. It's only through this process of going over it over and over and over again, that you really can even come to begin to understand

what the Stoics are talking about. I know that there are things I'm taking out of the Stoics for the first time now, 20 years into it. And if I could urge you anything on your journey through Stoicism, it would be to dive into it. And if I could urge you anything on your journey through Stoicism, it would be to dive into it that deeply and to not just read the same things more than once, but to read around them, to go down different rabbit holes, to get various bits of context that then when you come back to it, you're able to understand something you've read in a new way. That to me is the process of reading

and understanding the Stoics. And that's what Marcus was particularly grateful for Roussikis for showing him. And I'm grateful to both of them for showing that to me. And I'm trying to pass that along to you now. Thanks so much for listening to the Daily Stoke Podcast. If you don't know this, you now. If you like The Daily Stoic and thanks for listening, you can listen early and ad free right now by joining Wondery Plus in the Wondery app or on Apple podcasts. Prime members can listen ad free on Amazon Music. And before you go, would you tell us about yourself by filling out a short survey on wondery.com slash survey. On January 5th, 2024, an Alaska Airlines door plug

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