The Daily Stoic - Your Mind Is A Fighter | Powerful Stoic Quotes That Will Change Your Life

Episode Date: October 17, 2023

Marcus Aurelius hated the gladiatorial games. He despised the violence and the pointlessness of it. But it was part of his job to attend them, so he did his best to distract himself with a bo...ok–often to the bemusement of the crowd. When he was emperor, he tried to give the gladiators wooden swords so they wouldn’t hurt each other. Seneca found the violence disturbing too, as he was wary of anything the mob loved.---And in today's Daily Stoic video excerpt, Ryan shares his thoughts on the struggles to find motivation, woven throughout the most famous Stoic texts are wisely chosen words designed to motivate one’s self. They knew then, as we know now, that the right words, at the right time, can inspire action. So today, as you’re looking for a little extra motivation to get after the task at hand, consider these quotes from nearly 2,000 years ago:✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Starting point is 00:00:00 Emily, do you remember when One Direction called it a day? I think you'll find there are still many people who can't talk about it. Well luckily, we can. A lot, because our new season of Terabli Famous is all about the first One Directioner to go it alone. Zayn Malik. We'll take you on Zayn's journey from Shilad from Bradford to being in the world's biggest boy band and explore why, when he reached the top, he decided to walk away.
Starting point is 00:00:24 Follow Terabli Famous wherever you get your podcast. Hello, I'm Hannah. And I'm Suryte. And we are the hosts of a Red Handed, a weekly true crime podcast. Every week on Red Handed, we get stuck into the most talked about cases. But we also dig into those you might not have heard of, like the Nephiles Royal Massacre and the Nithory Child Sacrifices. Whatever the case, we want to know what pushes people to the extremes of human behaviour. Find, download, and binge-read-handed wherever you listen to your podcasts. Welcome to the Daily Stored Podcast, where each day we read a passage of ancient wisdom
Starting point is 00:01:08 designed to help you in your everyday life. On Tuesdays, we take a closer look at these stoic ideas, how we can apply them in our actual lives. Thanks for listening, and I hope you enjoy. Your mind is a fighter. Marcus really has hated the gladatorio games. He despised the violence and the pointlessness of it, but it was also his job to attend them, so he did his best to distract himself with the book, often to the bemusement of the crowd.
Starting point is 00:01:41 When he was emperor, he tried to give the gladiators wooden swords so they wouldn't hurt each other. Seneca found the violence disturbing too, and he was wary of anything the mob loved. Yet, both Seneca and Marcus really understood the power of the metaphor, which is why allusions to the games are threaded through their works. They knew that life was a battle. They felt that the philosopher belonged in the arena. They knew that surviving, winning, depended on training, encouraged, and tenacity. They didn't live long enough to read Boswell. They would have appreciated his description of the mental facilities of his muse and hero, Samuel Johnson. What Marcus
Starting point is 00:02:17 really is himself called the command center, through the imagery of what Marcus and Seneca saw firsthand. His mind resembled a vast amphitheater, the Colosseum of Rome, Boswell said, in the center stood his judgment, which like a mighty gladiator combatted those apprehensions that he, that like the wild beasts of the arena, were all around and cells ready to be let out upon him. After a conflict, he drove them back into their dens, but not killing them. They were still assailing him. We don't have to revel in combat sports
Starting point is 00:02:51 to understand that we are in our own desperate fight. We are fighting against false impressions. We are fighting against destructive emotions like greed and fear and envy and prejudice. We are fighting against our lower self in order to reach that higher plane, the one worthy of being cheered and celebrated. And it's a fight that happens day in and day out and never really ends. We'll never win, but we can be great in our brief moment in the arena. We can be mighty as we fight back the beasts that are let out upon us. Marcus Aurelius.
Starting point is 00:03:28 Concentrate every minute on doing what's in front of you. You don't have to turn this into something. It doesn't have to upset you. The present is all we have to live in or to lose. Stop whatever you're doing for a moment and ask yourself, am I afraid of death because I won't be able to do this anymore? any more. Let each thing you would do say or intend be like that of a dying person. The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts. Today I escape anxiety.
Starting point is 00:04:29 Well no, I discarded it because it was within me, in my own perceptions, not outside. You have to assemble your life yourself, action by action. The impediment to action advances action. What stands in the way becomes the way. The best revenge is not to be like your enemy. You can also commit injustice by doing nothing. Receive without pride. Let go without attachment.
Starting point is 00:05:21 If it's endurable, then endure it. Stop complaining. Have I done something for the common good? Then I share in the benefits. It never ceases to amaze me. We all love ourselves more than other people, but care more about their opinion than our own. It's unfortunate that this has happened. No, it's fortunate that this has happened and
Starting point is 00:05:58 I've remained unharmed. If it is not right, do not do it. If it is not true, do not say it. You always own the option of having no opinion. Ask yourself at every moment, is this necessary? If something is humanly possible, it's attainable by you too. Think of yourself as dead. You have lived your life. Now take what's left and live it properly. Someone despises me. That's their problem. Everything is born from change.
Starting point is 00:07:02 You have power over your mind, not outside events. When jarred, unavoidably, by circumstance, revert at once to yourself and don't lose the rhythm more than you can help. You could leave life right now. Let that determine what you do, say, and think. Our life is what our thoughts make it. If you don't have a consistent goal in life, you can't live it in a consistent way.
Starting point is 00:07:50 Get back up when you fail. Celebrate behaving like a human. Limit yourself to the present. The tranquility that comes when you stop caring what they say or think or do, only what you do. Don't you see how much you have to offer and yet you still settle for less. Mastery of reading and writing requires a master. The struggle is great. The task divine. To gain mastery, freedom, happiness and tranquility.
Starting point is 00:08:48 Do not let others hold you back. A blazing fire makes flame and brightness out of everything that is thrown into it. To love only what happens, no greater harmony. to love only what happens, no greater harmony. If it's humanly possible, you can do it too. Choose not to be harmed, and you won't feel harmed. Don't feel harmed, and you haven't been. Don't feel harmed and you haven't been. Don't procrastinate. Don't confuse. Don't wander.
Starting point is 00:09:37 Don't be passive or aggressive. Don't be all about business. Love the hand that fate deals you and play it as your own. Practice even what seems impossible. There is never any need to get worked up about things you can't control. People exist for one another. The nearer a man comes to a calm mind, the closer he is to strength. Seneca, we suffer more in imagination than in reality. Difficulties strengthen the mind as labor does the body. Being poor is not having too little, it is wanting more.
Starting point is 00:10:41 If a man knows not to which port he says, no win is favorable. It's better to conquer grief than to deceive it. Life is very short and anxious for those who forget the past, neglect the present, and fear the future. No man is more unhappy than he who never faces adversity, for he is not permitted to prove himself. Everything hangs on one's thinking. A man is as unhappy as he has convinced himself he is.
Starting point is 00:11:32 It's not that we have a short time to live, but that we waste a lot of it. All cruelty springs from weakness. A gem cannot be polished without friction, nor a man perfected without trials. He who is everywhere is nowhere. As long as you live, keep learning how to live. It is not the man who has too little, but the man who craves more that is poor. Sometimes even to live is an act of courage. You can tell the character of every man when you see how he gives and receives praise.
Starting point is 00:12:35 It is not that we have a short space of time, but that we waste much of it. The greatest remedy for anger is delay. How much progress shall I make, you ask, just as much as you try to make? Wisdom comes have hasure to no man. Wisdom comes haphazard to no man. This is our big mistake to think we look forward to death. Most of death is already gone. Whatever time has passed is owned by death. If what you have seems insufficient to you, then though you possess the world, you will yet be miserable. Most powerful is He who has Himself in His own power.
Starting point is 00:13:41 It does not matter what you bear, but how you bear it. Nothing delights the mind as much as loving and loyal friendship. Whatever can happen at any time can happen today. Excellence withers without an adversary. What progress have I made? I have begun to be a friend to myself. If my wealth goes away, it will be a great pleasure. I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself.
Starting point is 00:14:16 I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself. I will be a great friend to myself. I will be a a friend to myself. If my wealth goes away, it takes with it nothing but itself. Epic Titus. If you wish to improve, be content to appear clueless or stupid.
Starting point is 00:14:46 Don't just say that you have read books, show that through them you have learned to think better. I cannot escape death, but at least I can escape the fear of it. Don't explain your philosophy. Embodiate. You become what you give your attention to. It's impossible for a man to learn what he thinks he already knows. for a man to learn what he thinks he already knows. If you are ever tempted to look for outside approval, realize that you have compromised your integrity.
Starting point is 00:15:34 If you need a witness, be your own. How long are you going to wait before you demand the best for yourself? If your choices are beautiful, so too will you be. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. It's not things that upset us, but our judgments about things. Circumstances don't make the man. They only reveal him to himself. Welcome events in whichever way they happen.
Starting point is 00:16:27 This is the path to peace. The key is to keep company only with people who uplift you, whose presence calls forth your best. The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things. No man is free who is not master of himself. The more we value things outside our control, the less control we have. You are hurt the moment you believe yourself to be. Wealth consists not in having great possessions, but in having few wants. Seek not the good in external things.
Starting point is 00:17:30 Seek it in yourselves. Curve your desire. Don't set your heart on so many things and you will get what you need. and you will get what you need. Devote the rest of your life to making progress. Better to trip with the feet than with the tongue. If you lay violent hands on me, you'll have my body,
Starting point is 00:18:09 but my mind will remain with stillpone. Happiness is a good flow of life. A bad feeling is a commotion of the mind, repugnant to reason, and against nature. Well-being is realized by small steps, but is truly no small thing. Man conquers the world by conquering himself. We have two ears and one mouth, so we should listen more than we said.
Starting point is 00:18:54 He is best of all men who follows good advice. Good too is he who finds out all things for Himself. No loss should be more regrettable to us than losing our time for its irretrievable. Follow where reason leads. Steal your sensibilities so that life shall hurt you as little as possible. No evil is honorable, but death is honorable. Therefore, death is not evil. All the good are friends of one another. No one trusts a secret to a drunk man, but one will entrust a secret to a good man. Therefore, the good man will not get drunk.
Starting point is 00:19:56 All things are parts of one single system, which is called nature. The individual life is good when it is in harmony with nature. Seeing that the universe gives birth to beings that are animate and wise, should it not be considered animate and wise itself? The end may be defined as life in accordance with nature, or, in other words, in accordance with our own human nature, as well as that of the universe. When a dog is tied to a cart, if it wants to follow, it is pulled and follows, making it spontaneous act, coincide with necessity. But if the dog does not follow, it will be compelled in any case.
Starting point is 00:20:49 So it is with men, too. Even if they don't want to, they will be compelled to follow what is destined. Fate is the endless chain of connection, whereby things are, the reason or principle by which the world goes on Man seems to be deficient in nothing so much as he is in time Hey, prime members you can listen to the daily stoic early and add free on Amazon music to the Daily Stoke early and ad-free on Amazon Music, download the Amazon Music app today, or you can listen early and ad-free with Wondery Plus in Apple podcasts.
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