For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
2272 episodes transcribedRyan speaks with Dr. Peter Attia on the philosophy and quality aspects of our lives, early morning routines we still practice from the s...
The Stoics talk about how events don’t need your opinion, they aren’t asking to be judged or labeled or explained by you. They were saying wh...
On the surface, there are not many phrases designed to be less appealing. “Stoic philosophy” is like a double whammy of negative for most peo...
More than 60 years ago, a young boy in Pittsburgh, PA was curious about philosophy. He went to his high school library and found a book of th...
Ryan speaks with Dr. Peter Attia on the philosophy and quality aspects of our lives, early morning routines we still practice from the s...
It was an awful period of Roman history. A fifteen year plague that killed millions. Political corruption and deceit. Historic floods. Tragic...
We don’t know a lot about Seneca’s friend Lucilius. From Seneca’s letters though, we get the sense that he, like many of us, was often overwh...
Ryan talks to Steven Rinella about the sense of wonder, respect & adventure for nature, spending time with family, rockhounding and his n...
In Book Six of Meditations, Marcus Aurelius gives himself (and us) a command to keep an important idea in mind. “Meditate often,” he writes,...
Marcus Aurelius hated the gladiatorial games. He despised the violence and the pointlessness of it. But it was part of his job to attend them...
This life thing: It’s wonderful. We are sentient beings. The apex predators at the top of the food chain. We have brilliant technology, incre...
Today, Ryan reads from an email he received from his mentor Seth Roberts pioneering and peerless scientist. Seth collapsed of a fatal heart a...
Ryan speaks with Arnold Schwarzenegger on how to be useful while we still have the time, the mental, physical and psychological benefits to n...
All day long, we tell ourselves stories.When something goes wrong—“this is my fault.” We blame ourselves even though the reality might be tha...
There is a morbid theme running through the music of Johnny Cash. His deep, haunting voice is rarely far from a lyric about death or murder o...
As you wrapped yesterday up, you should have said to yourself, as Seneca did each night, “that’s it.” I have lived my life. As you tucked you...
Ryan speaks with Tom Segura in the second of a two-part conversation about the changing landscape of stand-up comedy, the philosophical minds...
“What would you do if you found out you were diagnosed with a terminal illness?”We’ve all mulled this hypothetical question over at one point...
It may have been a hard couple weeks. It may have been a hard couple years. It may have been a tough decade–like the one that Marcus Aurelius...
In this Sunday episode of The Daily Stoic, Ryan Holiday takes us on an exhilarating journey through a weekend filled with preparation, family...
