Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1107 episodes transcribedThis episode is brought to you by Rupa Health and Athletic Greens. Inadequate sleep, in terms of both quantity and quality, is a major problem for m...
This episode is brought to you by Pendulum, InsideTracker, and Cozy Earth. Our greatest tool for learning and growing is each other. It might be easy...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Athletic Greens, and Vuori. Acne is the number-one skin condition in the United States, affecting not j...
This episode is brought to you by Athletic Greens and Beekeeper’s. We are in a climate crisis. Although we might feel helpless and hopeless at times...
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we think about optimizing health, we need to think about redesi...
This episode is brought to you by Rupa Health, Paleovalley, and ButcherBox. Our food supply is dramatically less nutrient rich than it has ever been,...
This episode is brought to you by Athletic Greens and Rupa Health. The foundation we set for our children’s health in childhood—starting even before...
This episode is brought to you by Mitopure, InsideTracker, and Cozy Earth. Humans have coevolved with food and its medicinal actions on our bodies, me...
This episode is brought to you by Rupa Health, Thrive Market, and Pendulum. The number-one reason people visit the doctor is problems with the gut....
This episode is brought to you by Athletic Greens and Paleovalley. Seventy-five percent of women experience daily symptoms due to hormonal imbalance...
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. The way we breathe impacts everything from how well we sleep to our me...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. ...
This episode is brought to you by Rupa Health, ButcherBox, and Pendulum. Autoimmune disease is, by far, the most widespread chronic health condition...
This episode is brought to you by Rupa Health and Athletic Greens. There’s no doubt that factory farming should be illegal, but that is a far cry fr...
This episode is brought to you by Eight Sleep, Rupa Health, and InsideTracker. We often think of eating well in terms of managing our weight or heart...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Looking younger is not just about what creams you slather on your f...
This episode is brought to you by Athletic Greens, ButcherBox, and Rupa Health. Fasting has numerous proven benefits to optimize health. It can help...
This episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens. Food should be a tool for helping us feel our best. But, most people...
