Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1042 episodes transcribedThis episode is brought to you by BiOptimizers, Athletic Greens, and Rupa Health. What if I told you we’ll reach a point in time where scientific brea...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health and Paleovalley. While the term “superfood” carries a certain hype, some foods do earn that status. Food...
This episode is sponsored by Rupa Health and Athletic Greens. We are in an epidemic of chronic illness. Despite the advances in conventional medical c...
This episode is brought to you by Beekeeper’s Naturals, BiOptimizers, and Cozy Earth. Despite what the conventional medical model has taught us about...
This episode is brought to you by Rupa Health and Athletic Greens. If you have a chronic illness, you’ve got inflammation. Inflammation is often hid...
This episode is brought to you by Rupa Health and Cozy Earth. Most of us can relate to feeling tired, moody, or just overall depleted. It’s not a lack...
This episode is brought to you by Paleovalley, Athletic Greens, and Tushy. I don’t like to look at what I do as treating disease. I’d rather look at i...
This episode is brought to you by Rupa Health and ButcherBox. As the science of longevity has exploded in recent years, we have more access to innov...
This episode is sponsored by Rupa Health and Athletic Greens. While inflammation is a natural part of life that can serve a beneficial role, we start...
This episode is brought to you by Joovv, BiOptimizers, and Cozy Earth. Meat is always a hot topic in the nutrition and wellness space. To eat it, or n...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. ...
This episode is brought to you by Rupa Health and InsideTracker. At every meal, we make choices of what to feed our bodies—and our brains. Too much...
This episode is brought to you by Rupa Health and Paleovalley. If I had one “medicine” to take with me anywhere in the world to heal people it would b...
This episode is brought to you by BiOptimizers, Athletic Greens, and TUSHY. If you’ve experienced any of the symptoms of hormonal imbalance, you’d pro...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health and InsideTracker. Autoimmune disease is an extremely common and growing issue in our global population,...
This episode is brought to you by Rupa Health and ButcherBox. Stress is almost synonymous with our modern lifestyles. We experience external stressors...
This episode is brought to you by Essentia, BiOptimizers, and Joovv. There are so many simple steps we can take every single day to strengthen our br...
This episode is sponsored by Rupa Health and Athletic Greens. In theory, quality sleep should be easy. Our bodies are made to sleep, recover, detox, h...
