Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1108 episodes transcribedThis episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens. Food should be a tool for helping us feel our best. But, most people...
This episode is brought to you by Rupa Health and Paleovalley. Contrary to popular belief, holding on to weight isn’t just about a lack of willpower o...
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Community is medicine, just like food or sleep. Without community...
This episode is brought to you by Thrive Market, Rupa Health, and Eight Sleep. For the past two years, we’ve been flooded with Covid-related informati...
This episode is brought to you by Rupa Health and Vuori. Eating ultra-processed foods—made primarily from wheat, corn, and soy—increases your death ra...
This episode is brought to you by Athletic Greens, Cozy Earth, and Eight Sleep. Glyphosate is a popular pesticide that has a big downside—it’s destr...
This episode is brought to you by Rupa Health, ButcherBox, and Mitopure. Heart disease is still the number one killer in the world, yet most people do...
This episode is brought to you by Rupa Health and Paleovalley. Globally, the rate of chronic disease is double the rate of infectious disease. The s...
This episode is brought to you by Eight Sleep, Athletic Greens, and BiOptimizers. Only about 12 percent of Americans are considered “metabolically h...
This episode is brought to you by Thrive Market, Cozy Earth, and InsideTracker. We can’t have a healthy, high-functioning mind without a healthy, high...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. ...
This episode is brought to you by Eight Sleep and Athletic Greens. Sugar is the number-one thing we can all use less of in our lives—in fact, just t...
This episode is brought to you by ButcherBox, Athletic Greens, and Rupa Health. Eliminating starch and sugar could be the most powerful food choice...
This episode is brought to you by Rupa Health, Eight Sleep, and Cozy Earth. Just five years ago, the concept of age reversal was considered crazy. Now...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health and Paleovalley. Belly fat, or visceral fat around the organs, is the number-one cause of aging. It dr...
This episode is brought to you by Eight Sleep, Athletic Greens, and BiOptimizers. You can start to heal your body right now simply with the food you p...
This episode is brought to you by Rupa Health, Thrive Market, and Cozy Earth. Uric acid is a central player in metabolic mayhem. Despite its long asso...
This episode is brought to you by Rupa Health and Mitopure. Between 20 and 30 percent of all doctor visits are initiated due to lack of energy, or c...
This episode is brought to you by Rupa Health, ButcherBox, and Athletic Greens. Our thoughts have a profound physiological effect on the body and ca...
