Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
996 episodes transcribedHow Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat literally serves as information, instructions, or cod...
Why Success Is Not What We Think It Is | This episode is brought to you by Paleovalley, BiOptimizers, and Uqora One thing COVID taught me, albeit the...
How To Prevent And Reverse Fatty Liver Disease with Functional Medicine | This episode is sponsored by Rupa Health and Athletic Greens Having a health...
How Fasting Can Slow Aging And Optimize Health | This episode is brought to you by InsideTracker Fasting has gotten a lot of attention in recent years...
Four Questions To Free You From Suffering | This episode is brought to you by Primal Kitchen, BiOptimizers, and Cozy Earth Suffering is part of the hu...
My team and I are excited to introduce our revolutionary platform, Dr. Hyman+, which offers premium content, perks, and information available exclusiv...
What Is Driving Your Poor Sleep And How Can You Fix It? | This episode is sponsored by ButcherBox and Athletic Greens Inadequate sleep quantity and qu...
How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health | This episode is brought to you by InsideTracker Inflammation is part of the bod...
Meat or Plants: Which is Better for Reversing Climate Change? | This episode is brought to you by Thrive Market, Athletic Greens, and Rupa Health Usin...
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available...
A Root Cause Approach to Hyperthyroidism and Graves' Disease | This episode is sponsored by Rupa Health and Paleovalley The thyroid gland is a small g...
What To Eat And Do To Promote Detoxification | This episode is brought to you by Athletic Greens In a healthy body, the process of detoxification runs...
How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health | This episode is brought to you by Joovv, BiOptimizers, and Primal Kitchen...
Prevent And Reverse Heart Disease Using Functional Medicine | This episode is sponsored by ButcherBox and RupaHealth Research shows that adhering to f...
A Free Tool To Promote Health And Wellbeing | This episode is brought to you by Paleovalley Research has shown that journaling practices can have a ra...
How to Rewire Your Brain For Sleep | This episode is brought to you by Athletic Greens, BiOptimizers, and Cozy Earth When I was in medical school, the...
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available excl...
Are Parasites Driving Your Autoimmune Or Gut Issues? | This episode is sponsored by Thrive Market and Rupa Health You may be surprised to learn that h...
Can We Heal Ourselves From Trauma? | This episode is brought to you by Essentia It can often feel like trauma is something that will always be with us...
The Harmful Effects of Weedkiller (Glyphosate) On Our Health And Our Future | This episode is brought to you by Rupa Health, BiOptimizers, and TrueDar...
