Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
995 episodes transcribedFood is not just calories or energy; food is information, instructions that upgrade or downgrade your biology with every bite. Think of it like code t...
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change | This episode is brought to you by BiOptimizers, Thrive Market, and BLUBlox H...
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text yo...
Autism: Getting To The Root Cause With Functional Medicine | This episode is sponsored by Athletic Greens and Betterhelp Rates of autism have skyrocke...
Our agriculture system is destructive— for the earth and for human health. The food produced by industrial agriculture leads to at least 11 million de...
Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and AquaTru We live in an environment steeped in chemicals that our bod...
Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy and lean, and can fuel your brain, while the wrong f...
The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Greens Wh...
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market In this Q&A series, Dr. Mark Hyman...
Addressing The Root Causes Of Childhood Obesity | This episode is sponsored by Beekeepers Naturals and BLUblox Our children are unfortunately being bo...
The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inh...
Returning To Ancient Remedies To Promote Health | This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens Modern medicine has c...
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? | This episode is sponsored by Athletic Greens and Dr. Hyman's Sleep Master Class. Mos...
Many of us don’t understand the link between what we eat and how we feel, or between food and the myriad ailments to which humans are prone. Foods are...
The Real Story About COVID Vaccines: What We Know, What We Don’t | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Greens....
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by Kettle & Fire and Dr. Hyman’s Sleep Master C...
In this special episode, you will hear a sneak peek into episode 8 of my new docu-series, Longevity Roadmap. In this episode, we discuss all of the te...
In this special episode, you will hear a sneak peek into episode 7 of my new docu-series, Longevity Roadmap. In this episode, I share all of the innov...
Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleovalley, and Cozy Earth There’s been a lot of buzz abo...
In this special episode, you will hear a sneak peek into episode 6 of my new docu-series, Longevity Roadmap. In this episode, we discuss using food as...
