The Okay Podcast Powered by The Strength Co. - Ep. 104: Potty Training, Truck Attacks & The Moon
Episode Date: April 10, 2026The boys are back with absolute chaos. From breaking down the latest Middle East escalation and Bitcoin pushing past $71K, to full-blown resort “pool chair warfare” and one of the most brutal pott...y training stories you’ll ever hear—this episode goes off the rails fast.What starts as a normal update turns into war analysis, dad-life survival stories, and a behind-the-scenes look at how vacations with kids are anything but relaxing. If you’ve ever fought for a pool chair, stepped into chaos at home, or tried to make sense of the world right now… this one’s for you.Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET:https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_PodTimestamps: 00:00 - Intro06:47 - Staff Brief25:29 - Potty Training31:45 - Pool Wars39:28 - Sports Talk44:19 - Trash Talk50:38 - Kanye West56:35 - Gym Radar01:06:14 - Truck Attack01:10:42 - Saved Rounds
Transcript
Discussion (0)
Welcome to the end of the world.
Nobody left by one boy and one girl.
I can do that for the whole podcast, honestly.
And that's it.
Yep.
All right.
Welcome back to episode 104 of the OK podcast powered by the Stranko.
I'm your host, Grant Broji.
I'm joined live in studio, broadcasting from South California, not to be confused with South Carolina.
Still get people asking for coaching in Greenville.
Okay, just call me.
Just call me.
I'll hook you up.
We got a live course on Zoom, start in April 13th.
You can come in, get your squat fix, talk about the end of the world, as Jack White was.
Jack White's going to be in the course.
He's really worried about his squat.
So, let's get that fixed.
So if you need us, you can still find us.
wherever you are, wherever we are.
But joining me is Mr. Jeff Bouget, Jeff Biggie.
Mr. Biggie, currently major type, but not in a drilling status.
From the Greater Salt Lake City area, also joining me on the show from the great town of Chisholm.
Is there a Chisholm, Texas?
In my mind is Chisholm.
Chisholm.
I feel like there's got to be a Chisholm.
like a chisholm hill maybe yeah there's definitely a chisholm is there a chishim texas jeff we got we got we do got we got chism trail in round rock maybe that's
wow that's what i was that's where the brain went mr robert gotlitch robert tray gotlatch the third he's the third
because god knew he would have three daughters uh which he's blessed with he's an expert potty trainer
if you need potty training help give tray a call he's really good at me uh
Today's date is April 8th in the year.
Our Lord, 2026, the price of Bitcoin,
price of Bitcoin is $71,61.31.13.
That means we're still up about 30 grand since we started the podcast.
We're not stopping now.
We're going to go until we hit the moon.
Now, for the boomers that listen to this,
I know we just went to the moon as a country.
Bitcoin going to the moon is different.
Okay.
We went around the moon as a country.
some say we've been to the moon before we will save that for another date but we went around it but when we say to the moon
for the boomers listing that's the equivalent of buying your house for like four dollars in 1989 and now it's
worth four million okay so we're waiting on our break as millennials uh i'm sure we got some gen z people
gen x maybe i don't even know what they all are anymore i know the next one's beta so bad
time to have a son. But in any event, that's what we mean when we say in the moon. We still think
Bitcoin's going to the moon. Speaking of getting coaching anywhere from anywhere, providing
coaching to anywhere, that's what we do at the Strength Co. If you need coaching, call Grant, go to
www.W.W.W. The Strength.com. Click the media tab. Scrolling on the bottom to the coaching
section, lots of different options. Trey always talks about Slack. But I'm doing a live course.
every quarter, every quarter will do six weeks, three times a week at 3 p.m. Pacific Standard time
or daylight time, whatever we're on right now. 3 p.m. you can come on live just like Trey is right now.
We're live on X, actually. So if you want coaching, call Grant. If you need hoses, call Trey. If you want to talk Auburn, call Jeff.
But if you need taxes, Auburn, if you need tax work, call BW. Today's April the,
8th, as I stated, which means this episode will air on April the 10th, which means you have five
days to get your act together and get your tax together. And BW's the got to call. He's probably
going to be, you're probably going to get a little bit of the New England BW coming out because
you're calling him at the deadline. It's like ordering a coffee at Duncan in Boston. Okay,
you walk in. You're like, they're like, what do you want? They don't want you to think.
If you ask for a latte, you're going to be shot. They want you to say,
medium hot black and a Casey Affleck accent and walk out.
And they're going to provide you that. Now, you order a coffee at Duncan in South Carolina.
And they're like, you want any Dunkin holes with that? You want a frappuccito.
They don't even know where they're working. Okay. But BW at this time of year,
medium hot black, you call them. He's going to cut to the brass tax. No time to give him like 10 extra OKs.
All right. He's dealing with all of our.
listeners right now, which means he's done my mother's taxes and trays. And, but he's, he's got,
the phone's ringing off the hook and he's just a warm body. There's no chat service there,
but give BW tax a call. This episode's also brought to you by Mr. Helmet, Green, Gridiron,
gridiron, green. Maybe you're a Michigan fan. You've had a rough season. Your coach betrayed you
while he betrayed his wife and your team was in the gutter, but then you bounce back. I don't
know if he was married. I feel like he was married. Yeah, he's married. Yeah, he's.
definitely there.
Happily.
Yeah.
But then your team bounces back and wins the NCAA men's tournament.
And you're like, you know what?
I love the blue.
I need a helmet.
So go buy yourself a helmet.
Mr. Helmet.
Jeff didn't know where I was going with that.
If you're not watching live on YouTube, you don't get the live reactions.
Green, grid iron, gridiron, green.
Just click the link in the show notes.
The link, we want you to break the link.
Break the link.
Lots to talk about today.
A lot to talk about.
We are a war.
We had a C.
ceasefire. Then the ceasefire ended. Cease fires over. Easter Bunny is the Secretary of War.
Ceasefire ceased. A lot of stuff, a lot of in depth. There's trash to be picked up.
My truck was attacked.
Maybe everything they say about California is true.
Way to bury the lead. Yeah. And with that, I'll turn it over to the three.
And we got, I got a sack to open. Don't let me forget the sack. You got a lot of outlying stations.
We appreciate you guys logging into teams. We know you're reservist. You only tune in once a week.
But we appreciate you guys during your off time, checking your Instagrams.
Yeah, three. It's all yours.
All right. Hey, appreciate the little preamble there. Right. It's good to set the stage.
It's a good scene setter for this here staff brief that we got going on. I won't, I won't belabor the point.
Without further ado, S-1, what are you got for us?
What are the numbers looking like?
Good evening, sir, trash six, sir.
I don't know if I'm supposed to call you by your call sign.
We were in the conference room or not.
This is Lieutenant Smucketelli.
I just checked in.
Oh, it's because they fired the gunning.
He told me everything was good to go on his way out.
and he left me a note that said the numbers are bumping.
Out to that, I have nothing for the three group.
Okay, excellent.
You'll be a great staff officer.
Yeah, you don't have a gunny.
You don't have a staff, but there's a Lance Corporal in there that seems pretty
squared away.
Oh, yeah, he'll probably be fine.
He used to work in iPad.
He's great.
Yeah, yeah.
Okay, S2, what do you got for us?
Intel.
That's you, Trey.
You got to give updates on Iran and Israel.
real in Lebanon.
Oh, sir, yeah, it's just got off back from leave.
I leave for a week and the admin chiefs fired.
So my world is rocked.
As far as S2 Intel goes, sir, I'll be honest with you.
Had had a whole lot of time to look into it.
Heard's still popping off from the OK podcast segment.
and I heard there was a little bit of a ceasefire
and then they stopped the ceasefire.
But the trash over there is continuous.
A lot of trash needs to be picked up.
Deuce. We're coming up with some intel slides.
Deuce.
We're glad you're here.
You can't make what you heard to start of the show,
part of your own slides.
That's indicative that you have not secured the trash
or updated your slides.
Did you update your slides?
Yes or no question?
No, sir.
Yeah.
Okay, you can stop talking.
Three carry-on trash chicks out.
Sometimes trash sticks.
Very well.
Very well.
Drop the hammer, you know?
Put him in his place.
We'll, uh, you know what?
Hey, do, deuce, uh, see me after.
See me after.
A little, little after party.
Uh, knee-cap to knee-cap.
We'll just go over some, you know, you know, some PowerPointism.
A little knee-cap to kneecap, you know, a major mentor and, uh, a lieutenant there on, on, on the
the interest you sees and the.
and the importance of the PowerPoint and the fonts and the justification and then the aspect ratio of the slide and and making sure that you got the grid pulled up so you can have everything aligned and and everything squared away right you don't you're not just going in there free gunning it okay like you may have done at tbs when you were carrying the 240 okay and this is trash five there's a lot of important stuff this trash five trash three i the
spot on just a couple of brothers growing up together developing into majors just want to
for the for the young staff officers lieutenants I want to say you're in a unique position
because you answer directly to the boss straight out of the schoolhouse going to give you
a little thing that worked for me on my way up there's a master slide and if you set the master
slide and save it then you don't have to rebuild all the slides now the three's an old hat he's an iron
major he he thinks the master slides a given but just edit the master slide and then go in and do
subsequent slides uh three it's all you thanks brother hey thanks brother yeah see it wing wednesday
great great no great a right down these notes jillman thank you okay good i see the note taking
gear out i see i see you scribbling that down all right what trash five saying that that that that is that is
the truth right there um okay nothing else for ops we don't have anything going on right now i'm gonna
kick it over to the four. What do you got for?
Yes, sir. I just
want you to know that in the war
and Iran, we consume
more than 950,000 gallons of coffee,
2 million energy drinks and a lot of
nicotine, but I'm
not saying that we have a problem.
That's directly from
the commander over there.
It's not a okay podcast bit.
Did you guys see that?
Quick sidebar.
Did you guys see that?
General Kane's like...
I saw you post it in the notes.
They're like, how's the way?
No, that's...
Was that real?
100% real.
950,000 gallons of coffee.
A million energy drinks,
2 million energy, which is a problem.
Someone's got to do the math,
not me, not going to pretend.
Homeschool education over here,
South Carolina.
950,000 gallons.
Consumed by four people.
No, no.
2 million energy drinks.
Let's assume.
the average energy drink is
12 ounces
20 ounce cans
I just want to make sure that we're drinking more coffee
than we are energy drinks
because that means that we have enough of the old breed
to win the war.
You see where I'm going with that?
They did coffee in gallons
math in public
16 ounces
times 2 million
easy.
I mean, okay, two.
I think it's a NASCAR.
it's not a calculator job.
Two million energy drinks.
Two million ounces.
Two gallons.
The deuce is doing the numbers for me.
250,000 gallons.
That's what I'm getting.
Two million drinks equals 250,000 gallons.
Which means that coffee is winning,
which means we are still with the old breed.
Coffee's winning.
We're going to win the war.
So the next Trump conflict, which should be by my math in the next month and a half.
I think tomorrow?
Tomorrow, we should take our Bitcoin money, take all the money out of Bitcoin, invest in energy drink companies.
No, no, no, no, no.
You're missing the point here.
The government is going to have to buy coffee with Bitcoin.
That's where we went.
Oh, okay.
We need coffee
Coffee futures or whatever
it is. Yeah. The Strength
Coe needs to shift all production
from plates to coffee
beans. Can you make Cassidy coffee beans? Is that a thing?
Oh yeah, for sure. Yes. Yeah. For sure.
Yeah. Anyway. Hey, trash chicks here. Give these
sidebars to a minimum.
Oh, my.
Oh, no. That's a sidebar.
For Alfa. Okay, okay, okay.
Started by himself.
Oh, okay. Let's let's let's let's let's start.
Okay, four great, great log stats there.
Good log sum.
Log stats, log sum.
What's the difference?
No one knows.
But, okay, let's take it over to any of our medical or dental folks in here to give us
update on what those numbers look like.
Okay, they must be on leave.
I'm sorry.
I'm just on my phone driving home.
Oh, sorry, that's my blinker.
I drive a 97 Chevy.
Yeah, I, I'm dental, which I think is a department of medical.
So I think I'm medical and dental today.
Oh, okay.
We have that, we have that, we're at that time of year where we did the dental rodeo last April, right around Easter.
So now everyone is class four.
So the numbers are at zero percent.
Or shocked.
Yes.
We've been reported to the regiments, divisions, MF.
And we're on all the cars.
nothing for the group.
Oh, man.
Okay.
The only rodeo, you don't get a belt buckle in, huh?
Yep, no.
The dental rodeo.
Okay, well, okay.
Thank you.
I mean, okay, we'll get that on the, on the, on the, on the, on the, on the, on the, on the, on the, on the, on the, a late, uh, late, uh, late, uh, late, uh, late, uh, we got to get a dental rodeo going.
So we're going to stop all operations to get a dental rodeo going.
Um, all right.
Now over to, uh, com.
What do we got?
What are we got going on?
How are those record jackets, by the way?
His eyes are cold and restless.
Jeff, I had this on screen for like 30 seconds.
Sidebar. Sorry, trashdick, sidebar.
When Trace had buckle and you weren't looking.
Just change the way.
He knows his loves in Tulsa.
He knows he's going to go.
Ain't no woman in fresh blood.
It's a dental rodeo.
Because we're from the South.
Texas.
Yes, sir. As far as the S6 is concerned, slides have been updated.
As you can see on there, the record jackets are still not complete.
We want to make sure they are perfect.
So we are starting from square one again.
We took a pause.
We got a ComX, but the Artemis 2 mission and the full moon prevented us from getting comms up.
We're still attempting that.
We will update you on how that goes, sir.
So we're ready for the next battalion exercise.
It's all that for the group.
Thank you, sir.
Oh, great brief.
Great brief. Love that from the commo, getting into the nitty-gritty, talking about, you know, all the angles of the moon and the phases and how Artemis is blocking the satellites.
I mean, that's just, you know, those are the things we need to be planning for and having contingency plans to work around.
Great stuff, six. All right. Let's see. I think we got some outlying stations that checked in.
Let me pull up their traffic here.
All right, going to go.
All right, we got Scott Dubois checking in.
All right, as the snow has melted in southern New Hampshire,
it's apparent that people have lost sight of the importance of securing trash.
I may need to bring trash six into the next neighborhood team's meeting
to remind everyone of the importance of securing trash.
Hey, Scott, appreciate what you do for the team.
Appreciate you listening.
Appreciate you chiming in on next once in a while, probably watching live right now.
Thanks for what you do.
If you need me at your local neighborhood meeting, just let me know next time.
There's a happy hour and trash sacks to be there.
Good stuff.
Good stuff.
All right.
Next up, hey, he's still, he's not in jail for DUI.
Billy Martin has checked in.
Let's see, Billy Martin, back in the saddle, cruising around, throwing empty beer cans out the windows, catching up on all the missed episodes.
Billy, hey, I know you're catching up on the episodes, but sounds like, sounds like you're littering.
we don't like the trash
that you're not securing your trash so
those beer cans just keep them in your motor vehicle
that way they're secured
and then at your next up in containers
tip them in a receptacle
yeah yeah right
okay okay
thanks for your work
great stuff Billy great stuff
all right we got Chaplin checking in
okay quick update on the PC
that's PEEE or Papa
Echo, Echo, Charlie, India,
which stands for the post-Easter-Ague cleanup initiative, okay?
It could be pecky, it could be PC.
I'm going to go PC.
I would think it would be PCHI is in Italian.
Okay, please make sure that you have your tracker completed.
Ooh, could be Italian.
Could be Italian.
P.C.
But, hey, Chaplin is urging us to make sure that your tracker is completed
by the end of day on April 14th, okay?
we are currently at 67% completion and securing this trash is the utmost priority.
If you miss my emergency staff brief, please simply remember that Christ is risen.
And because of that, we have great hope.
The debt has been paid.
Sin has been defeated.
He is risen.
Nothing else from my end.
Over.
He is risen indeed.
Thanks, Jeff.
Appreciate you checking in.
He is risen indeed.
Let's see.
We got Dan O'Connell.
checking in, right, commenting on, if you're not on Instagram, you're not following the page,
you won't really get what this is referring to.
But right, there's a posted sign that saying, do not put cart and boxes in this area.
Please take them to the dumpster.
And then it's stamped with an unclassified marking at the top of it.
Hey, great, great initiative stamping that unclassified.
But hey, our Lieutenant Colonel Dan O'Connell makes a great point.
That should be stamped as CUI or CUE, as we like to say.
which is, was it controlled,
unclassified information,
uninformed and unintelligent.
It's also what I say to babies.
That's silly.
Gooy, goy, goy, go, go, go, go.
Those are.
Oh, man, that's good.
One more station.
One more station checking in.
Good, good.
Billy Mitchell checking in.
Not Billy Martin.
Different.
Different individual.
Completely different.
Not a former manager of the Yankees.
His sober brother.
He says,
I heard a rumor that the four shop
ordered crunchy peanut butter
for the upcoming Memorial Day Warriors meal.
I, for one,
am wishing it was creamy.
Crunchy equals unsat.
Oh, man.
That's a good one.
Good peanut butter.
From, uh,
disagree.
No,
well,
that's a,
That's a hearkening back to a somewhat of a joke not fit for my mother's consumption.
That's a reference.
It's inside baseball, if you will.
Maybe that is Billy Martin's brother.
I thought it might be some sort of reference to something from your buddy's deployment or something like that.
There I was.
But those are all of our airline stations.
Inside a jar, crunchy peanut butter wishing it was creamy.
it's a Marine joke
right
that's disgusting
wait
all right well
should we start the show
yeah
speaking of the chaps
I got a sack here
it's from the chaps
it's pink
it's pink
I don't know
I don't know if he put it in a pink bag
because
he knows him having
another daughter.
Newsflashes those in our tracking.
Girl dad over here
two times.
It's in a pink bag and it's
double layered.
It's really protected this thing.
That is secured.
This is trash.
Like there's a bag in a bag?
There's literally.
This is extra trash.
Yeah. This is
smells good.
I'm getting coffee vibes.
What are we got here?
Okay.
Oh, wow.
This is a perk.
Young producers program, Columbia, pink starbursts and frosting coffee.
Perk.
We source dynamite coffees, roast them with all the love on our bones,
and are super excited to share them with you.
This was roasted on 330, 2026.
I think a lot of folks
pretty fresh.
I think a lot of folks
enjoyed our coffee talk.
I don't think I know that.
So yeah,
perk coffee.
I'll put it in my barista.
I'll just call it my bravel.
I won't tell you what style it is.
So I don't get shamed off the internet
and I'll give it a try.
Thanks, chaps.
Thanks for keeping us spiritually.
Okay.
And physically caffeinated.
Appreciate what you do.
Hey, do you guys get some boxes in this?
the mail? I got a box in the mail.
I got what was inside of it right up there.
Oh, what you get?
Double helmet back there.
I got a Veterans Bowl helmet.
You know, it's at a Montgomery, Alabama.
Very similar looking to my Marine helmet.
So not a lot of diversity back there, just a lot of whiteness.
Well, it looks good though.
But it looks good.
This admin got rid of that.
So.
Trey, do you get a helmet?
Trey, I'm pretty sure I did.
You don't take it with you on the road?
Yeah, I should have.
Was it the ice helmet?
This is what I'm about.
I can't remember if it was ice, border patrol, or
the FBI.
It's different.
Border Patrol.
Yeah, it's all the same.
It's all the same.
Not much different, but it is different.
Yeah, I know.
I'm super stoked about it.
It's so excited that it's still in the box.
This is tech.
Keep it in mint condition.
That's smart.
That's smart.
This is Texas.
You got to secure the border.
Someone would get envious and probably try to steal it.
You know, I want to keep it in mint condition so I can retain its value.
Yeah.
Yeah.
You could have college funds in the future.
And yeah, yeah, yeah.
Yeah, that's what I'm faking.
Smart.
I got on that.
That's smart.
That's smart.
No, I did receive it.
I just, it's in, it's in the kitchen.
I, uh, with kitchen six.
I, uh, unfortunately, you're not bringing on the road with me.
So, yeah.
Mistake won't happen again.
Interesting.
Yeah.
No, the staff brings over.
You're good.
All right.
Now we should start to show.
All right.
Let's start to show.
What are we, now, okay.
Now, now we're starting the show.
Yeah.
Now we're starting to show.
Um, geez, where do we even begin?
Let's,
I want to hear about Trays training little humans on how to use the toilet.
Oh, that's a great story.
How's that going?
It's a nightmare.
So you're crushing it.
Yeah.
Oh, you just have to like show them once and they didn't.
Oh.
Yeah.
We're training the trainers.
You know, they're training everybody else that they know.
Going super well.
So we had a, as most people did.
three-day weekend. So we had off Friday. So we're like, oh, we should have a relaxing weekend.
And Christianity, we just call that Easter. That is true. Yeah. It was Easter weekend. So we had three-day
weekend, Easter weekend. We're like, hey, we can have a nice relaxing weekend, get some time off,
and then hang out the family. And I'm like, or we need to get potty training started. So we
devoted the whole weekend to potty training.
And it did not go super well.
So with the twins, we decided to do both of them at the same time.
So we were hanging out in the patio.
And I gave Grant this update hanging out on the patio.
And he, one of them started taking a deuce, not in the toilet.
that we had outside, which is fine because that's where on the patio.
Like, I can just use the hose and spray it off.
That's what we're playing.
And so, but I didn't realize that she had, like, started before I caught her.
So I stepped in it.
And so I had, like, smearing poop everywhere.
And then the other one started.
With my feet.
Were you barefoot?
No, thank goodness.
It's just my tennis shoes.
I think barefoot would have been better
because then you could have just washed your feet on Easter weekend
when she's like has its own ceremonial purpose.
I think you ruined a pair of shoes instead.
So I stepped in it and then after I stepped in it,
I picked her up.
It was taking her to the toilet.
The other one started peeing, not in the toilet as well.
So I picked her up and so I was getting peed on,
covered in poop,
taking them over the toilet,
and then the third.
youngest one, I was out there by myself
because I had to go on it for some reason. And then the youngest
one was like playing in the
pee puddle.
And I just like, I'm like,
what am I doing?
This is a
complete utter failure right now.
So that's
how it started. It didn't
get a whole lot better.
And so we gave
up on one. We go,
we'll reattack this. We didn't give up.
We know, we're just, we fell back,
regrouped on that one.
And we'll tackle that 18 years
from now. So hopefully she'll learn before she goes to
college. And then the
other one, we're just bribing with
candy to sit on the toilet.
So now she just, she realizes
it's just a transaction.
And so she just sits on the
toilet. Nothing happens.
Yeah, yeah, yeah. Okay. I'm going to get candy.
So, which, you know,
you have to have some sort of intelligence
to figure that out. So good on her.
Absolutely. Yeah. So, yeah.
That's where we are.
We're bribing one of them to sit down.
And then the other one is not having anything to do with it.
And you've left the youngest one alone.
The youngest one, yeah.
She'll just pick it up in the wild.
She'll just like, yeah, through observing the other two, be like, oh, I guess I need to also do this.
Okay.
A wise man once told me, don't stress about potty training.
It's not like they're going to go to college, not knowing how to poop in a toilet.
That's what I'm hoping, man.
I said to the wise man, I don't know that I'm sending my kids to college, but I assume you just
trade school.
Yeah, trade school.
There you go.
Yeah, trade school.
Yeah, trade school.
Trace school.
Tray school.
So, you know, school.
Trays school.
Yeah, Trays school.
We've made improvements.
I thought it was going to be quick and painless and how foolish am I?
But it's going.
And then I go, hey, it's going.
hey, I'm heading out of town, Abby, have fun.
And so I'm sure they, she loved that.
Yeah, she was a big fan of that.
Wives, wives love two things.
Please leave me on my own, please.
Wives loves two things.
They love when you go out of town.
That's like their favorite thing.
And then the second part is they love it even more if you're going out of town
when they have to manage a bunch of stuff without you.
It's like I know no other way to excite them.
Yeah.
They love it.
Yeah.
Super excited.
Hey, kids are in the backyard covered in poop.
I'm leaving.
See you later.
Yeah.
Bye.
Which are for the pee pedal.
So that's where it's going.
It's an ongoing fight.
We'll find that fight.
Okay.
Well,
hey, maybe, you know,
we put a little pause on the trays lifting updates and we get the potty
training updates, you know.
Oh,
I'm sure he's been lifting a bunch with all that's going on over there.
Oh, yeah.
I'm sure he's just been in the jam.
Going up.
Yeah.
So we don't even need the body.
When he says he stepped in it, he was actually setting up his five-step deadlift.
And that's they pooped right underneath the bar, actually directly over the middle of the foot.
So if you're listening right now, we had to fix the internet.
Artemis 2 is circling the moon, which is throwing off my satellites for the OK podcast.
I don't, I don't know what was said, but something was said that was allegedly very funny.
So if you're not watching us live on X, it's it's content that will never be published on Spotify.
BJ will edit it out, and I'm sure it's hilarious.
So go back and watch the entire episode on X.
Yeah, anyway, with that, I think we should keep it on the kids topic if you're down.
Love it.
Okay, so connection's stable now.
I called the moon.
They said they could hear me.
We're good.
Nope.
Yeah, we're good.
Okay.
I can hear you now.
Yeah, Jeff.
Yeah, okay, sweet.
We went to the desert with Connor for two days.
He's a school teacher.
So he's the only guy I know that still gets a spring break.
So we went to the desert on Monday to come back Wednesday.
And yeah, it's a big deal to him.
And I'm like, what do you mean?
You want me to just take two days off in April?
So we went up there.
There was a lot of things that we could touch on.
We're in a resort, like a Hyatt.
Like mine has a lazy river.
His has like a beach by a pool.
Everything's in the desert.
You're trying to make, you know, what is the I.E for California.
types livable.
But today, we're leaving today.
We're going to leave at noon, but we're like, hey, it's going to the beach.
And so I realized that people at these types of things, so we're like on the fourth floor.
So I'd wake up and I'd open the door to like look down at the pool.
And at 7 a.m. people would be throwing beach towels out.
Tons and touch of beach towels on all the chairs.
And the day that we arrived, we got there like one.
They're like, hey, you're supposed to have early check in.
We're sorry.
we're super busy you're not going to be a check until four here's the keys to pool my wife doesn't
have a bathing suit because it's on the you know cart with all the luggage so we go over there anyway
can't find a seat can't pay to find a seat could pay to find a seat i go up i'm like hey man look
i got a pregnant wife i got a you know a year and a half year old i need something is there
cabana available he's a yep i got one left it's by the worst pool it's on the far end of the
resort you can have for five hundred twenty nine dollars i'm like i'm good we'll just continue to
we ended up getting some seats it worked out but like everything was full so in the next two mornings
it's like 7 a.m and like moms are running out there and like throwing their beach towels out
so day one we hung out at our pool day two went over at connor's pool uh Connor had done the cabana
very tray got let's you of them trade trade comes up from the story multiple times he had pre-booked
you know months ago got it for like 200 bucks cabana fruit salad the wiggles on the TV everything's you know made
we have a great day over there.
And then the third day, I'm like, yeah, we'll go to the lazy river.
You know, we'll go early.
So we go to the pool like nine.
And the splash pads open, the one foot baby pools open.
We're hanging out there with my daughter, having a good time.
And I see these dads start like stacking the gate for like the big pool where the lazy
river and the water slide is.
And they're like, they're like stacking it up like a football game.
And so Connor shows up with his family.
And I'm like, hey, all all the.
girls like hang out the one foot pool Connor we got to get in line so Connor and I got like six
towels you know over our shoulders each and we're like four back at the gate that we're behind
and there's gates like there's probably six gates you know it's a big complex around the pool
so 10 o'clock comes it's not like someone comes with a key right you're not like at a diner in new
Jersey it's like they just unlock and dad starts sprinting into the pool area and just
throwing towels on everything, everything.
And I'm like, what is happening?
And so we find two chairs.
We're not sprinting.
We're just like walking, Connor and I are talking.
We should have been sprinting.
So we throw our towels on two chairs.
And there's another normal family not sprinting behind us that had three chairs.
And they're like there, right?
So like they sit down.
Dad takes his shirt off, she's putting on sunscreen.
Mom's like pulling out her book.
Kids like getting his raft for the lazy river.
And it's like, oh, that's like normal.
We're there, right?
We have like seven people in our party with all the kids and, you know, two chairs.
Like, okay, like we'll set up here.
And then I'm looking, there's just all these towels and these chairs, but there's like no people there.
Or there'll be like seven chairs taken and like one woman in a dress that's clearly not going to hang out of the pool.
Or like five chairs taken and like one dad in a golf uniform, clearly about to go golfing,
but his family's not there yet.
So I'm just like, whatever.
people are weird like I feel like if you didn't do this like if you didn't stop the straight of
her moves stuff would just flow through and it would be fine right it's like if you just if you just came
down would you want to come down like day one like we got a seat someone was leaving we get the seats
um so anyway the normal family behind us they're sitting in two chairs and they get up they all go
into the pool as a family and they had stuff on two chairs in the third chair and the third
chair that didn't have any stuff on.
And the family with, what's that?
Open chair.
Open chair.
So the family, the family across the way from me that had like eight chairs covered in towels
and one person, she comes over and goes to grab that chair and starts like sliding it
across the pool deck.
And I'm like, and I have like, you know, I'm on a two day trip.
I'm not going to get mad.
And I'm just like, hey, what are you doing?
And she's like, oh, did you need this?
And I was like, I didn't, but like, that guy's family's there.
She's like, you should put something on it if you didn't know what it taken.
And I'm like, it's not mine, but like there's like a group of people over there.
And so she's like, she slides it back.
And she's like, someone will take it.
And I look at her and go, yeah, clearly, somebody will.
I was like, but like there's people.
I am aware.
So she walks away and then that family comes out of the pool.
I'm like, hey, buddy, I saved your chair, that lady over there that has no one with her came to steal it.
He goes, oh, I don't need it.
You want it?
And I was like, yeah, great.
I'll take it.
So then I just sat in it and stared at the woman.
Like, I wasn't even mine.
Now I have it.
You don't.
And that was the win of the trip.
But I said to Diana, I said, I'm going to bring that up in the pot.
And she was, oh, Tray's just going to tell you to buy a cabana.
he's just going to say bye cabana every time i was like how do you know that she's like
i went to texas you would have hated it there was like 4 000 kids they were all texans
and the place was packed and trade just was like i have cabanas that's what i do i sell hoses
for a living and my family stays in cabanas yeah it was good for everybody else
but it's right man it was worth as long as they're happy that's all that matters yeah happy
wife there's us yeah when you go on vacation with a small child and it's just a trip
life so it's a work trip for you man that's a lot of you know relaxing ain't no relaxing
for grant trip yeah but all on all pretty good time though yeah no it was great we had a great
time it's just it's just you know when you have kids it's just a different uh different experience
sometimes you get that is true dude mawagg
the mom's trying to steal chairs, you know.
And then as the lazy river came by,
I just kept grabbing my phone with a selfie
and when new people would come by and be like,
oh my goodness, John Cena, can I take a photo with you?
And then the people are like floating too fast.
Like, wait, is that John Cena?
And like, Connor, we're just like,
do the hand over the face thing.
And yeah, we did that, we did that for hours.
Like every time new people,
and then they come back to like, are you John Cena?
I'm like, hey, leave him alone.
He wants his privacy.
It was great.
Are you, John, see that?
Oh, man.
That's pretty fine.
That's what they call it a trip.
That's why they call it a trip.
Hey, that's a work trip, baby.
Auburn.
Auburn.
Hey, speaking of Auburn, something to celebrate.
A, NIT tournament champions or, yeah,
and IT champs, no big deal, men's basketball,
taking home some hardware in the tournament.
that no one cares about.
But yeah.
Hey, great.
They're like,
I had to throw that in on the Auburn podcast here.
That means like they're 65th, right?
Something like that.
Yeah.
Yeah.
Yeah.
And I,
they get a trophy.
No,
no one's into this.
This is what it stands for.
Hey,
that's no way.
St.
Trey,
I,
I'm invited to the tournament.
Yeah,
Trey,
I've had a lot of people ask me about your bracket,
seriously.
And I haven't had to,
I haven't had the heart.
So,
Trey,
did you make a bunch of money?
Did you reveal?
Dude,
I think I'm the first person in history
to have a perfect bracket.
That's amazing.
Does it like Warren Buffett owe you a bunch of money or something now?
Yeah.
Warren Buffett.
Big college basketball fan.
All people know that.
That's how he made most of his money.
Yeah.
Just off brackets.
Yeah.
Just off brackets.
That's his investment advice.
Yeah.
No,
I didn't make a bracket at all.
So it's,
sorry to spoil it.
Oh, man.
So it's perfect.
It is still perfect and imperfect at the same time.
Andy, yeah, complete.
There you go.
I did, but I did.
I want to see how long I get people going and see how I love that.
I joke.
Well, this is a wholesome podcast, so therefore people believe what we're saying.
I know, man.
I feel bad a little bit now.
We lost a little truth capital, if I'm honest.
But at the expense of being funny for us.
Hey, hey, it's all worth it for us.
Yeah.
Except now when we talk about a ceasefire, no one's going to believe us.
Oh, that's true.
It's good.
Oh, no.
Lady Gamecox lost
back-to-back National Champ Losers.
They made to the finals, though, right?
Yeah.
Yeah, this year and last year lost both of them.
Yeah.
And they won in 24.
It was their night.
It was their night.
Oh, they crushed it.
It was, yeah.
Yeah.
Hey, Little Weezy said it.
best. Gino is a ho.
Did you
did you guys follow that drama?
No, was that little weezy or was that
little Wayne, sorry, weisy
Wayne isn't it the same?
Mother Teresa. Mother Teresa
said it. No, I actually would
never say that. Yeah, maybe Princess
die.
Whoa, hey, you got
besmirch the crown's name.
Yeah. Billy
Martin was not driving. Hey.
Hey, or was he?
conspiracy theorist over here.
Oh my gosh.
We just call theories on the OK podcast.
Yeah, it's true.
Did you guys see that drama?
No, what is it?
Oh, yeah, yeah, yeah, yeah.
So, Yukon, South Carolina, Final Four game,
there's at the end of the game,
Gino, most like winning as coach
and female college basketball, like throws a fit
and start screaming at Don Staley
and Don's daily.
And Don's daily just starts saying like,
I'm going to beat Gino's.
You can bleep that out, Jordy,
which in every bar in Columbia put it on their marquee
for the next week.
And then we got blown out by UCLA.
But in any event,
I guess he was mad that she didn't shake his hand before the game.
So then in the post game,
the post game conference is the best,
is the best part because they're like,
oh, he's mad that they didn't shake his hand.
she didn't shake his hand before the game
and then like as they're saying that they're showing
the pregame footage and she's like shaking his
hand so basically he's just
like 70 lost his mind
that he lost and like went
crazy and then everyone was like
Don Staley's so amazing
she's going to crush UCLA and then
we got blown out
what are you to do? Can't win them all
I would like to make the finals
what are you going to do? Three years in a row
not a bad season if you make the finals
Yeah, man, I would kill make the finals.
Yeah, what a terrible program.
Hey, terrible.
I mean, you know, it's no NIT championship.
I'll say that.
That's a good point.
Auburn.
Auburn.
I'm going to see if I can buy it.
Great Iron.
NIT champions.
I mean, you get you a helmet that says NIT champs.
That's what you need.
Custom helmet.
A football helmet for a basketball.
Hey.
Football helmet for a Marine unit.
Hey, it probably saw a lot of them in Auburn, Alabama.
Oh, yeah, I'm getting one of these t-shirts.
Yeah, what else we got?
We got to take them where we can get it.
Well, let's see what we got.
Some t-shirts.
Some trash talk.
I have found that this is a thing that, like, just frustrates it annoys me.
It kind of gets me upset is, you know, you put your trash cans out on the curb for us.
Our trash is Friday morning pickup.
So you put them out there Thursday evening and they get picked up the next day.
And then usually, you know, like get home from work, scoop the trans cans up, put them back in the backyard.
And I always do a little check, make sure everything's out of there.
And I feel like most times there's like a little poop bag from a lot of dog walkers in the neighborhood.
And they just toss that in there.
And I do not like that.
I don't want to put the poop trash on your dog's
They like
Well it's an empty trash can now
But then their dog poop is in there
And then I feel like
I'm going to throw trash on top of this
And it's going to mash it into the bottom of the
Like trash can
I've seen the bags break open
And then there's just like old dog poop
In the bottom of my trash can
I don't like it
I think I have an idea
Cast iron dog
trash bags
so that it never
mashes open.
Super easy old.
Yeah.
It never.
Very easy to carry.
Yeah.
It's a very pliable material.
Yeah.
Yeah.
Jeff,
it's good.
It's good.
I'm not your neighbor.
Because I like get out of my truck every day.
And I'm like,
oh,
there's a trash.
And I just put what's ever in the truck in my neighbor's trash.
If it's like,
oh,
so it's not poop,
you'd be okay with it.
Yeah, yeah, yeah.
I'm like, no, no, no, you carry your own dog's poop with you.
You go put it in your trash key.
Okay.
So the rub is the poop.
Exactly.
As a guy that just stepped in poop, Tray, do you...
I'm an expert.
Yeah.
Do you have a problem with this?
I understand where Jeff's coming from because he was trying to keep his trash clean,
so I get it.
Yeah, clean trash is the best trash.
Clean trash is the best trash.
We've always said that.
Personally, I feel like I would be one of those people to utilize an empty trash can't.
Yeah, no.
So, but I also understand jazz frustration.
I'm picturing myself with like a toddler and a dog.
And I'm like, man, I love the toddler way more than the dog.
Why do I have this dog?
The dog's pooping.
I have to pick it up because I live in Salt Lake City.
Now I've got to carry my kids poop and my dog's poop.
Look, here's a trash bin.
I'm just going to dump it in.
But I also do understand Jeff's position.
This is why we're, you know,
that's why we should all move to the moon, Artemis 2.
Uh-huh.
There we go.
That's the goal.
That's where the poop bags are going to end up.
Put your poop wherever you want.
Are they, they're on the way back now,
Artemis?
They did their lap around the moon.
Have they completed that?
Yeah, they did the loop.
My ex was filled with,
look, new footage of the moon.
And it was just a picture of a flower tortilla
which I thought was pretty funny.
Yeah, they're on the way back.
So I had, Abby goes, hey, you heard there's a spaceship going to the moon.
I'm like, yeah.
She goes, yeah, I think eventually they're going to have people
on the spaceship to send it to the moon.
I'm like, no, there's people on the spaceship.
And she goes, no, there's not.
I go, yes, there is.
And there's a Canadian.
That's how you know it's real.
So I pulled up, which I feel like is a topic on here.
I feel I pulled up Jeff's favorite website.
Love this website.
How many people are in space right now?
com.
How many people in space right now?
Yeah.
It's a great website.
You go, psh, boom.
They're out there.
They were up there.
It used to be a lower number.
Now it's this minute.
Live, live look.
There are 14 people in space.
right now.
I want to share it for the group.
I'm going to share it for the group.
For the group,
14 people in space.
How many is on the art of transmission?
Yeah.
We got four.
Four?
Okay.
Plus the Canadian.
But man,
it's our team.
Oh, yeah.
They don't conclude the Canadian in that number.
Yeah, they're like,
yeah.
Yeah.
They're like, yeah, no, no.
Or the S-1's not tracking the Canadian because
could come from another country.
So they're like,
wait, does he fall under our numbers?
Or does he go under the Canadian numbers?
Like, is Canadian S-1 tracking?
We don't track that number.
It's people in space.
It's everyone.
Yeah, yeah, yeah, yeah.
But we're not responsible for the Canadian.
We're not responsible for the Canadian.
He's on our ship.
We're responsible.
No, no, no.
I'm not, I'm not putting him on our numbers.
That's going to throw all of our numbers way off.
No one told me I had an attachment.
Months.
Yeah.
Operationally, he falls under us.
right. Yeah.
AdCon.
Opcon, not adcon.
Yeah, that's it.
Yeah.
That's the word I was looking for.
There was some clip I saw it was like,
I don't know,
like day two or something like that.
They were reporting some like burning smell.
And it was like coming from whatever,
like was there like bathroom area.
And they're like, yeah, there's like a,
there's like a burning smell from the new,
the hygiene area.
We noticed the smell like,
once Christina got done
in the hygiene area and they're
just like the way it sounded it was like
oh Christina went in there and blew up the bathroom
and now it's like on fire
I thought someone threw their dog poop
in there
no yeah
that's what he said
that's why he should that person off
a spaceship that's why you shouldn't bag dog poop
just let that lie and decombose
it's in nature baby
it's true it does
yeah that's
yeah well let's you got Jeff
Ooh, we got, do we want to talk about old Kanye West?
And, you know, a very just neutral figure.
Oh, yeah, super neutral.
Pop culture.
Yeah.
Yeah, no.
So I, I'm a yay fan.
That doesn't mean I identify with all his politics.
So everyone relax.
Right.
Right.
Same.
But, you know, I grew up on the college drop.
out through the wire, Jesus walks,
you know, those are like the tunes.
And as the albums kept coming,
it's like, you don't even know you're a
yay fan, you just listen to a lot of yay.
And then he dropped that Christian album,
which was good. And they dropped
some other songs, which were not as good,
politically speaking.
And then they canceled them. They wouldn't
let him go anywhere. And then he was
like, I'm coming to L.A. He has, I guess, like,
all musicians have like a
person, a platform,
a broadcaster, a,
they all like have something and he like no one will touch him so he just like did it himself
and I just saw an X I was put my daughter to bed put her to bed and it was like yay's going
live on YouTube in like five minutes and I was like oh I'll pull it up so put it on the TV and it
was at so five which I've been to watch Patriots game there and it was kind of mind boggling
and it was like as the moon landing or the moon talk has started and he's like
on earth and like everyone's like lights in the stadium look like stars and the songs i haven't listened
to his new album unless he played some of the stuff there i probably watched like half of it um
anyway the interesting part's more of the finances like he's been completely canceled totally
can't go to anywhere like locked out of everything he goes does like two sold out crowds like
33 million dollars or something it's like the most like ever for two constant
I just thought I just thought it was I just thought it was interesting he like came out with a weird mask on you know totally like yay style yeah it's good to see a dude making a living you know it's like hey good on them like they canceled you and here you are so I only follow him force politics yeah wasn't aware he did music he did music it's like a new thing more of a political yay fan
No, I'm a yay fan.
That's probably the best.
I went to the Watch the Throne Tour concert.
Oh, you've seen him live.
I would love.
Yeah.
So now it's the thing that I really want to do.
Like Jeff saw Jack White say he played
Seven Nations Army,
would never play again in North America.
You've seen Yeh.
And I've seen like Dwight Yoakum, you know?
It's like we're not the same.
But you've seen Dwight Yolkham.
how many times that's uh yeah i keep going back yeah he's great i think i've been four so yeah
yeah i think i've been three same thing yeah uh no yeah he's uh did did you get his new album jep i
uh yeah i downloaded it um or you know put it on my iTunes dude's good that's it's yeah i bought
it on vinyl it comes in 27 different colors i'm like
but only one of the colors is available if you buy it from the UK so i have a super limited
release vinyl of bully i'm kidding oh i was about to say what sounds like some grandma do
it sounds like no i thought i thought 100% you were being off yeah no i would i was like nice
but what's i'm trying to think of the with conier west like me and abbey walked out to one of his
songs at our wedding.
Oh, wow.
All of the lights, all of the lights.
No, it was, can't tell me nothing.
That's pretty good.
But I remember at his concert, what's it?
It might be All in the Lights.
It was like a super, super large intro.
It's like it's, so at his concert, he had like a four minute intro into All in the Lights.
and then so the intro was gone
and then like it stopped
and then it goes all in the lights
and then like whenever he did that
he had lights behind him that went off
and he stopped the music
and he goes
stop the music
hey when all the lights goes off
I don't know when he talked to light guy
all of the lights are supposed to go off
and I was like he's like started over
and so
thousands of people there
it was the same type of stuff for this thing
which is what made it entertaining
Yeah, dude.
I'm forgetting what song it was right now.
Might have been all the lights,
but they did the opening riff,
and there's 80,000 people there,
and they're like going nuts.
And he's like, stop the music.
And of course, like it takes it.
He's like, stop the music.
He's like, run that back.
And he just like runs back the opening like 30 seconds
and everyone goes crazy.
He did it three times.
He's just like, stop it.
He does what he's doing.
This guy knows what he's doing.
man it's like people are like why are you doing the staff brief over and over it's like listen
we're showman okay people love the staff we yeah that's basically the conya west yeah yeah yeah yeah that's what
that's what that's everybody's saying yeah no i need i need to listen to the new stuff then dude it's good
it's yeah it's yeah it doesn't suck he's on to something it's true it's true yeah uh
Oh, sorry. I was saying what's next.
Let me give a little Jim Radar report.
Jim Radar. If you haven't been to Jim Raider.
And you listen to the pod and need you to go to Jimrader.com.
I don't own Jimradar.com.
Our friends over at Massanomics started Jimradar.com.
But it is the one-stop shop for home gym equipment.
This sounds like an ad.
I got to turn up my ad voice and turn on my real voice because I'm actually,
I think it's super cool, super useful.
You can build a gym.
you can put photos of your gym.
You can review equipment.
You can say what you own in your gym.
I think last I checked, this is stale.
This is like four-day stale recording,
which means it's six-day stale when it comes out.
But they were at a thousand and four, I think Tanner told me,
a thousand to four gyms,
because I said, tell me when you hit a thousand.
And we're the most-owned plate right now.
Let me check right now.
Last I checked, we were the most owned with 103.
owners.
But we have a close second of Canada.
The cap standard barbells are like at 98.
Like it's like really close behind.
And so if you own the Stranco plates,
I, Grant Brogey, the owner,
am asking you to go and review.
We've got 102 gyms right now.
China's behind us at 100, 100.
So they're right in our heels.
I'm asking you if you own the plates,
You could own 0.7.5s.
You could own a pair of fives.
You could have a bunch of Chinese plates,
but you own some shanko plates.
Go on there and say that you own.
But I got to give a little instructions here.
I think that Nate, our chaplain,
did a great job making the site,
but I think it's confusing.
It's like describing Facebook to your parents
in the early 2000s.
You got to create an account.
Does this cost money?
No, it's free.
It's free.
You got to create an account.
Then once you create an account,
and I realized that that question was a spinoff.
a parent stray yeah yeah create account then once you create an account you got to build a gym
then once you build a gym you got to say what you own and what a lot of folks have done uh because i
personally ask people i'm not ashamed to say that i'm like hey i know you're a big supporter like go build
your gym is they go and create an account and then they go and review the plates which are also very
helpful where the most reviewed plate and we're the highest reviewed plate so like appreciate all of that but i really
want to be the most owned because I think that says a lot of people. So you got to build a gym
after you create the account and then you got to add what you own to the gym. Now, if you own a bunch
Strank Coe products, put them all in there. If you own other products put it on there. I mean, I own like
a rogue B&R bar. That's in my gym, right? The Mars bar, that's in my gym. Other stuff that I owns
in my gym. I'm not, you know, lying, but I do want you, I'm asking you, if you own Strenkoe plates,
even if you're not a home gym nerd, right?
Maybe you're just a normal guy.
You're on starting strength.
You listen to this podcast.
He's in the military and you own strength of plates.
Just take three minutes of your time, create an account, Bill Jim, say you own shrink of plates.
Don't lie, right?
Post a photo.
So we know that it's true, unlike ceasefires.
And then help us keep the lead over China.
Only you can stop Big China.
This is the war on American Made plates.
I need your help.
go help us out.
By the way, did the adjusting piece not have any 899-99 down of this week?
Didn't have anything in the adjusting piece.
Go build your gym.
Go build your gym, brother.
And say you own some plates.
And Jeff, I know you own some 1.25s, brother.
I know you got a lot of bumpers, but I know you were at my wedding.
So you need a gym.
You.
I got a pair of Strengthco lifting straps.
I think me and Jeff both have to add the plates.
Yeah, you got to add the plates tray.
Yeah.
We're,
it's on our,
you know,
it's it.
We're working on it night and day.
We'll just not on your radar.
We're going to make it happen.
Yeah.
Yeah,
yeah,
yeah.
Well,
yeah,
we're,
uh,
different,
we're working on different radars,
I guess.
I will,
I will say in,
in broader talk for our friends at massonomics,
I think it is really cool.
I've used it a lot.
As I talked about it, the opening of the show, we're about to do our live course.
We're doing once a quarter.
It's six weeks long.
Coach the starting shrink method live on Zoom.
It's for beginners.
It's also for people that are stuck.
It's also for people that need programming help.
It's also for people that are like, hey, if I pay money, I will actually lift weights.
And we're getting the sign-ups now.
And one guy was like, hey, I really want to do this.
I've read the book.
I don't have anything.
What do I need?
And so on Gemerator, I made an equipment list, and it's called what you need for starting
strength.
And it's not just my equipment in there.
It's like, hey, you need a barbell?
Yes, for that.
Like, I tagged my own barbell on my own plates.
But then I put like a rack and a bench and everything.
And then I just like sent the guy to link.
And I said, it doesn't have to be these brands, but this is what you need.
And so there's a lot of usage, uses it, usages for it.
It's super cool.
It's great for ideas.
It's great for stuff.
Go to gymradar.com.
Well, no.
Step one.
It's a five-step process, just like the wiggles,
just like starting strength.
Step one, buy strength coat plates.
Step two, go to gymradar.com.
Step three, build a profile.
Step four, build a gym within your profile.
Step five, add the strength of plates.
You don't even have to lift them.
I just want people to know that you.
own them that's it trash six out that bind strength coat plates is continuous it really is true yeah
it's like chow it's just hunger never ends yeah oh goodness gracious great balls of fire so yay said
oh well we get through everything maybe they're due for a short episode uh but we got more
Do you guys see the Dakota Meyer graduated basic reconnaissance course?
What's that Dakota Meyer?
Yeah, yeah, yeah, you're right.
In my mind when you said Dakota Meyer, I thought of the South Carolina guy that got blown up,
Kyle Carpenter, but yes, Dakota Meyer.
Kyle Carpenter.
Dakota Meyer graduated.
Yeah, yeah, yeah, I did.
Different guy got blown up.
Yeah.
Yeah.
Yeah, good on him.
Like, dude.
I can't imagine going to BRC.
I got a age in 31.
He's like late 30s, 30s.
Yeah, no, he's our age.
He's our age.
We should get him as a guest.
You guys want to get him as a guest?
You want to get him as a guest?
Yeah, we'll get him as a guest.
Yeah.
I think I could make that happen.
What does,
what's his rank?
He's a,
he's a sergeant in the,
which is crazy.
Yeah.
Because I guess he got out as a court or like,
we got out as a corporal.
Did all his stuff.
Yeah.
Corporate, yeah.
And so then, like, you know,
promoted to probably Sergeant, like,
in the IRA or whatever,
or like, as he's getting out.
So, oh, he didn't get NJP'd.
I mean, he might have.
Might have.
I mean, he's a Marine.
There's a blueprint that you follow.
Yeah.
The infantry Marine thing ever.
When a Medal of Honor
and get NJP and get knocked down.
I think it would have been prior to the Medal of Honor.
Yeah.
Yeah.
Alance Corporal Second Award or something like that, you know.
But he was 3-7.
Pretty cool.
Dude, that's crazy, though.
He was 3-7.
Mom, put your earphones in.
Ear plugs.
So 3-7 has a really cool.
They say, 3-7.
And all the Marines yell, no shit.
And the commander yells, no shit.
And on the Marines yell, 3-7.
And it's like, look at it.
up on YouTube.
It's, it's, it's, it's cool.
It's cool.
I don't usually throw the grunts of bone, but, uh, I'd chew on that bone.
It's cool.
It's better than dark course.
Yeah, that's what you've always said.
Yeah, balls of the core.
Uh, dark course.
Balls of the core. Balls of the core.
Hey, three ones in the, in the S-H-I-T right now.
That's right.
That's right.
Yeah.
Downrange.
Hey, both pour one out for the FTO down range.
Who did he read the truck?
What's going on with the truck?
Oh.
To the FDO down range, Jeff.
Hey, the FTO down range.
Hey, PJ, I'm sorry.
I know, yeah.
You can leave this in the first sergeant for them.
Yeah.
Yeah.
Yeah.
Good dude.
Ball's the core.
Balls Lecor.
PJ I'm sorry.
I feel you're going to have to do a lot of editing.
Listeners, I'm sorry.
We don't know what's going on at the internet tonight,
but we got a severe delay.
But we want to blame the end of the
end of the ceasefire for this.
It's not our fault.
It's war.
What is it good for?
Ruining a podcast.
Absolutely nothing.
Yeah, the truck.
Yeah, I give you the truck.
So I,
So we went to the desert.
We left Sunday night.
I went to the gym.
This is going to be important later.
Went to the gym Sunday night because it was leaving Monday.
Lifted Easter Sunday.
I don't know.
7 p.m.
Come back.
Put daughter to bed.
Truck's parked on the street.
Monday morning.
Wake up.
Leave at 9 a.m.
Drive two hours of the desert.
Stay 48 hours.
Driving back today, Wednesday,
April the 8th.
Around 1 p.m.
I get a phone call to the Strenko business line.
Stranko, this is Grant, wife and daughter of sleep.
And they're like, hey, this is officer.
Will not be named.
Although he should be named.
He should be a guest in the podcast from the Coast of Mesa Police Department.
And I'm like, oh, no.
And I'm like, well, I got no sins in my mind right now.
So it must be something going on at the gym.
He's like, hey, I'm here with an abandoned truck.
And my brother-in-law's got a truck parked in front of my warehouse.
house. It's not abandoned. He like rebuilds trucks and I'm thinking like, oh, it's that jacked up
Tacoma he has that he's parked in the spot. And I said, oh, okay, what's going on? He said,
well, I'm here on, you know, whatever street. I'm thinking, that's not my warehouse. That's my house.
And then I'm like, wait, is this my truck? And I said, oh, okay, what's the problem? He said, well,
you know, we got called about your truck being left here. And I'm looking.
at it and I think you got the wrong plates on it because I the plates are current and they got the
right sticker but I ran the van and the van is registered current but the plates are attached to
a truck that's not current and I said oh I said I own two trucks I said one of them is in South
Carolina and a velvet pillow at my grandmother's house and I said but it has South Carolina plates
I was like, I'm a Marine, so technically I'm South Carolina resident right now.
It's hard to explain.
And he said, no, no, no, no.
This is this is a 95 Chevy.
And I said, oh, I did own a 95 Chevy back in like 2020.
And yeah, I hauled a lot of weights with it.
I said, that thing went to the dump or to the, you know, the junkyard.
He said, well, I think he got the plates from that truck on this truck.
And I started laughing.
And I was like, oh, I'm like, officer.
Like, this is not intentional.
Like if the wrong plates are on the truck, like he goes, no, no, no, no.
Your neighbors are the, like, not nice people.
And they're saying that the truck's abandoned.
And I like ran everything.
And I was like, oh, this looks like just a mistake.
I said, so I got the wrong plates in my truck.
And he goes, yeah, yeah, for sure.
You got plates in your truck.
You haven't been registered in five years.
but your VIN number's been registered every year.
And he's like, can I can tell the truck was serviceable?
I was like, well, I appreciate that.
I said, why are they calling?
He's like, well, I don't think that they like that the truck's parked in front of their house.
And I said, okay, I'm going to be home in like an hour.
I was like, I literally left Monday.
He was, you just left Monday?
And he goes, yeah.
Or I say, yeah.
And he goes, wow, they complained that the truck's been parked out here.
I said, no, I literally drove that truck to the gym Sunday.
night and he goes, hey man, I like looked at the website that's painted on the tailgate and then
called the number on the tailgate. That's why I'm talking to you. You don't seem like a guy that's
trying to screw anybody over. You should keep parking in front of this house. And I was like,
oh, yeah, yeah, that's my plan for sure. 100%. I'll just keep parking in front of the house.
So I came back and I have some license plates here. People have probably seen it when I post on
Instagram. There's license plates. It sounds like maybe it's those. And so I got the
I've had the wrong plates on my truck for five years.
Yeah, so they're coming after it.
One guy put a thing, junk cars call me, now this.
Like, what do people have against 96 Chevys?
Okay, you guys get over it.
The GMT 400, get over it.
Get over it.
Jack White and his new album said that he bought a brand new truck.
He's kind of anti-square body in it.
I don't know how much you list to it, Jeff,
but I'm a little worried about it.
Any save rounds, alibis?
Same round, save round.
I got nothing.
Nothing for the groom.
What's a sack to open me?
Oh, you make sure I open chap's gift.
Yep.
Yeah, yeah.
Yeah, I just want to make sure I didn't forget.
Yep.
All right.
I'll tell you guys a couple things we didn't touch on just for fun.
Yeah.
Final Jeopardy YouTube videos, maybe in the future.
Dreaming with Jeff.
for sure in the future.
And Pam Bondi and the
Pan Bondi in the trash can all for the future.
Yeah, Jeff Bridges.
Did I say Jeff Biggie?
No, but I don't want people to get confused.
Oh, yeah.
No, I'm as straight as they come,
as they say on the Massanomics podcast.
Not sleeping with Jeff.
I am sleeping in Jeff Bridges, though.
I would listen to Sleep,
Dreams with Jeff.
Dude, that, let's just
talk about it now.
Not this, Jeff.
That's a good, it's a good save around.
I, I,
so there are nights,
my wife puts my daughter to bed
and then they go to bed
and then I do stuff
and then now I need to go to bed
but I'm like wired from like doing work and stuff.
And so about a month ago,
I remember dreaming with Jeff.com
and so there's many a night
I will
people will judge me
but I don't care
I put in my wired headphones
you know Bluetooth is bad for you
and I flip my phone over
and I put on Dreaming with Jeff
and it's a whole album
if you don't know what this is
and I'm going to put on my sleepy voice right now
because maybe this podcast
could be Dreaming with Jeff
he just like talks
about
California
and meeting people
and canyons and humming and it's the best way to go sleep go dreammoot jeff.com he had an album
that Jeff Biggie and I Jeff Bridges not to be confused with Jeff Biggie were fans of
a 2013 to 16 era I forgot about it I remembered it around 2019 and now I'm back on it and it's incredible
and he has a second album now.
I don't know if you know this Jeff Biggie.
Is a second album now
on the same website.
And it's the same stuff, but it's great.
It's like, hey,
you're trying to go to sleep.
There's a lot of people trying to wake up.
I want you to hum.
So that's the idea.
If you don't like that vibe, don't listen to it.
But I'm a big fan,
and I'm back on my dreaming with Jeff.
Yeah.
Every now and I'm doing it.
wake up at like 3 a.m.
My wife will be like, what is this?
I'm like, oh, he's in Temesco Canyon.
Like, it's track nine.
What do you mean?
What is this?
Yeah.
All right.
Trey,
take this thing down for a landing.
Oh, man.
I don't know what y'all did last week.
Who did it for you?
Trey,
did you not listen to last week?
You know,
I'm listening to it slowly, but slowly.
Homework of things to do,
all right?
It's like, you know,
make a gym on gym radar.
listen to the OK podcast.
He's got a lot going on.
Treats his kids to poop and he's busy toilets.
Yeah.
Busy guy.
I should have.
I should have been like,
hey,
we got to take a break for potty training.
Yeah.
You're going to listen to sleepy tapes with Jeff and then listen to the OK podcast.
Okay,
podcast is a 103.
Good guest.
Good guest.
I'm excited to finish it up.
Yeah.
Finish it up.
Good save.
I did start it.
Yeah.
I just need to finish it.
So I'm behind an episode, too.
So, yeah, episode 103 of the...
Four.
This is 104.
Okay.
Four.
Four of the...
Okay.
Okay.
Okay.
Okay.
Okay.
Okay.
Hey, as always, we are sponsored by BW. Taxes.
Taxes right around the corner.
Good guy better at taxes.
He called me this week after I submitted my taxes, and he said...
Hey dude, your taxes got rejected. I'm like, wait, what? And he goes, yeah, you don't know your own
daughter's social security number. And I go, that could be a problem. So he calls you, keeps you
updated on what's going on. That very true story with that very true story. Yeah. So we got,
we got my turn in that we got it fixed very promptly. So is it one of the twins?
He's on top of it. No, it was the worst. It was the one that we manufactured ourselves.
I hate when that happens.
Yeah.
But no, he got me taking care of me.
And so great service.
We'll walk you through if you got any questions, very open.
So BW. Tax, taxi ride him around the corner, so get to it.
Other Mr. Helmet, Green Grid on Gridiron, Green, whatever his name is, makes helmets, all sizes, custom, whatever you want.
I'm a super pumped to open my ice helmet, Border Patrol, whatever it is.
Jeff has his, Grant has his.
is all great custom helmets.
But if you don't want a custom, you get a big one with your team,
get a small one with whatever you want on it.
No, but don't get a visor.
That's the, I'm going to die on that hill for sure.
Definitely get a visor.
I will die on that hill.
Visors are for chumps.
Look at that.
No visor helmet.
Beautiful.
We used to be a proper country.
We used to be a proper country.
No visors.
Let me see.
As Grant mentioned before, we have the Slack channel, look down in the link below.
Use code.
Okay.
Get yourself a little discount.
I got any question about lifting, live, coffee, love, laughter, pop culture.
We got it there.
Love to connect with you there.
As Grant mentioned, we are powered by the shrink.
So we have an in-person training session coming up.
What are the dates for that?
April 13th, it starts.
April 13th, get your sign up.
I know they go quick if they haven't gone already, so get on it.
But good one to get some one-on-one coaching there.
Most importantly, go to WWW.
We've got the okaypodcast.com.
You will find the social media links.
Give us a follow.
Love to interact with you.
Post a lot of great content there.
We are currently live, I believe, on X with half a million listeners.
500, but yeah, we're close.
Wow, yeah.
I said, round it up.
Yeah, that's just a rounding air, my bed.
No, so, but we have our individual social media accounts as well that we are all super active on,
mainly me.
I'm very active on it.
Outside of that, coach, do I miss anything?
Nope, sure did not.
Go to www.
Thestrength.co, buy everything that you could ever want,
and then go out of the Jim Radar.
We'll see you next day.
Yeah, get on Jim Radar.
