Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ
117 episodes transcribedWith Grant flying across the country mid-move, Tres and Jeff run their first-ever combo episode solo (with Jordy dropping in). What follows: a runaway...
Grant's back from fly fishing in the desert wilderness, bruised up from circus dumbbells at the Strength Co. crew meet-up, and fresh off a sweaty...
Jeff returns after nearly three weeks away at Marine Corps training in 29 Palms, bringing stories from the artillery battery, leadership lessons, and...
Grant and special guest Connor King recap their weekend trip to Wisconsin where Strength Co. plates are made. They talk about the foundry, supper club...
Episode 113 is live! With Jeff still out in the field, Grant and Tres take over the controls for a classic freewheeling episode packed with staff brie...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Episode 111 of The Okay Podcast is here. The guys celebrate Memorial Day weekend, conduct another legendary Trash Battalion staff briefing, break down...
Grant Broggi, Jeff Buege, and Trey Gottlich dive into Marine Corps-style “staff brief” chaos, Cajun Sergeant Major impressions, training while sick, s...
This week on The Okay Podcast, Grant, Tres, and Jeff spiral into one of the most chaotic episodes yet — featuring fake military staff briefs, Cajun Se...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
The guys break down a ridiculously simple meal that actually works for getting jacked, recap a wild jiu-jitsu competition experience, and 50 cal chall...
Marine Sgt. Mason Wells joins Grant, Jeff, and Trey for episode 105.Mason went from a motorcycle crash that shattered his foot eight months before dep...
The boys are back with absolute chaos. From breaking down the latest Middle East escalation and Bitcoin pushing past $71K, to full-blown resort “pool...
Episode 103 of The Okay Podcast welcomes Colonel Ean White — a 22-year Army Reserve JAG officer, Phoenix-area police legal advisor, cancer survivor, a...
This episode of The Okay Podcast goes everywhere — from Marine Corps meetings and deployment stories to college football takes and absolute travel cha...
Episode 101 of The Okay Podcast dives into USA vs Venezuela in the World Baseball Classic, March Madness storylines, and reactions to an 83-point NBA...
The Okay Podcast hits Episode 100.Grant Broggi, Jeff Buege, and Tres Gottlich break down everything happening in the strength world — from the Arnold...
Episode 99 of The Okay Podcast dives into the strange, hilarious, and oddly technical world of garage gyms, strength culture, and internet fitness com...
In Episode 98 of The Okay Podcast, Grant Broggi, Jeff Buege, and Tres Gottlich sit down with outfitter Justin Jones to break down one of the biggest d...
