The One You Feed - Luke Burgis on Mimetic Desires in Everyday Life

Episode Date: October 1, 2021

Luke Burgis is an entrepreneur who has founded and led multiple companies. He is currently Director of Programs at The Center for Principled Entrepreneurship at the Catholic University of America.... He is also the founder and Director of Fourth Wall Ventures, an incubator that he started to build, train, and invest in people and companies that contribute to a healthy human ecology. In this episode, Eric and Luke discuss his book, Wanting: The Power of Mimetic Desire in Everyday LifeBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup!In This Interview, Luke Burgis and I Discuss Mimetic Desires in Everyday Life and …His book, Wanting: The Power of Mimetic Desire in Everyday LifeHuman desires and how they apply to the wolf parableMimetic desire refers to how we imitate the desires of other peopleHow particular modeled desires come from a sense of lackThe importance of understanding that our desires are driven by imitationLearning to exercise more freedom in what we desireDesire is the energy of movement toward or away from somethingAnti-mimetic desire is having the ability to not engage in what you desireThe differences between thin and thick desiresThe paradox of desires and values: “Do we desire what we value or do we value what we desire?”Recognizing the hierarchy of our values and evaluating our desires accordinglyA fulfillment story is sharing a personal story with someone else about something in your life that gave you enduring joyUnderstanding the social nature of our desiresLuke Burgis Links:Luke’s WebsiteTwitterInstagramFacebookCalm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolfIf you enjoyed this conversation with Luke Burgis, you might also enjoy these other episodes:How to Find Zest in Life with Dr. John KaagFinding Zen in the Ordinary with Christopher KeevilSee omnystudio.com/listener for privacy information.

Transcript
Discussion (0)
Starting point is 00:00:00 If you think you're enlightened, go spend a week with your family. That's what the spiritual teacher Ram Dass said, and it strikes a chord with so many of us. Combine that with the inherently stressful holiday season, and it's no wonder that the last few months of the year are some of the most difficult for so many people. That's why we're opening the doors to the Spiritual Habits Group program once again, and I'm inviting you to join me. Whether you're looking to develop a consistent daily meditation practice or implement mindfulness practices into your life or connect more deeply to what really matters, the spiritual habits group program will give you the tools you need to turn this wisdom into daily sustainable transformational practice.
Starting point is 00:00:42 And you'll do so in a community where you belong and feel connected. Finish 2021 strong with the satisfaction of knowing you showed up as your best self with less stress, able to actually enjoy this time of year. Just go to oneyoufeed.net slash spiritual habits to join the program. Enrollment is open now through October 12th. That's oneufeed.net slash spiritualhabits. I think there's a typical attitude that people want what they want and whatever they want is fine. Well, it's true, but not everything we want, not everything we desire is going to be good for us. Welcome to The One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have.
Starting point is 00:01:33 Quotes like, garbage in, garbage out, or you are what you think, ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.
Starting point is 00:02:23 I'm Jason Alexander. And I'm Peter Tilden. And together, our mission on the Really Know Really podcast is to get the true answers to life's baffling questions like why the bathroom door doesn't go all the way to the floor, what's in the museum of failure, and does your dog truly love you? We have the answer. Go to reallyknowreally.com
Starting point is 00:02:40 and register to win $500, a guest spot on our podcast, or a limited edition signed Jason bobblehead. The Really Know Really podcast. Follow us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Thanks for joining us. Our guest on this episode is Luke Burgess, an entrepreneur who has founded and led multiple companies. He's currently director of programs at the Center for Principled Entrepreneurship at the Catholic University of America. He's also the Founder and Director of Fourth Wall Ventures, an incubator for people and companies that contribute to the formation of healthy human ecology. Today, Luke and Eric discuss his book, Wanting, The Power of Mimetic Desire in Everyday Life. Hi Luke, welcome to the show.
Starting point is 00:03:24 Hey Eric, thanks for having me on. I am really excited to talk with you about your book, which is called Wanting, The Power of Mimetic Desire in Everyday Life. I think the concept of what we desire and why is so fascinating and so important. So we'll get into that in just a second. But let's start like we always do with the parable. In the parable, there is a grandfather who's talking with his grandson. He says, in life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness and bravery and love. And the other is a bad wolf, which represents things like greed and hatred and
Starting point is 00:04:02 fear. And the grandson stops and he thinks about it for a second and he looks up at his grandfather and he says, well, grandfather, which one wins? And the grandfather says, the one you feed. So I'd like to start off by asking you what that parable means to you in your life and in the work that you do. I've thought about this parable for many years, Eric, and I've come to understand it on three different levels, but all of those different levels have to do with desire. So for me, the parable is about which desires we should starve and which desires we should feed. So the first layer of that for me, I would call just a basic relational level, how I'm in relationship with other people.
Starting point is 00:04:46 call just a basic relational level, how I'm in relationship with other people. Sometimes I have the desire to right my perceived wrongs, to own somebody in some kind of an argument, eye for an eye kind of desires. And those are unhealthy. And those are the kinds of desires that I want to starve. And I want to feed empathy and compassion and understanding the desire to listen, the desire to, you know, understand somebody else's perspective that might be different from mine. And of course, you know, on that basic level, there's fleeting ephemeral desires, the desire, you know, to indulge myself with, you know, alcohol or little fleeting instant gratifications that I know are not going to lead to long-term fulfillment for me.
Starting point is 00:05:30 So those are the kind I want to starve. The second layer I would call a spiritual layer, maybe even a theological layer. And I'm a Christian, so I would understand certain desires as being sinful, which is really a source of alienation, and then other desires being the ones that lead to fulfillment or love. And those are the kind of desires that lead to union and to healthy relationships. And the third layer is a mission-oriented layer. So I believe I have a mission in life. I think that everybody does.
Starting point is 00:06:04 And certain desires arise in me that are not aligned with my mission. They're desires that, if pursued, will take me off track. And a very relevant example of this is some desires that arose in me just during the pandemic, during the course of the pandemic, especially last year, early 2020. I hadn't even finished writing my book yet. And I was dealing with trying to keep my elderly parents safe. I'm trying to plan a wedding, which, you know, has been moved and, you know, we're married now, but that was a whole story in itself. And focused on writing this book and communicating these ideas. And everywhere I
Starting point is 00:06:44 looked, different desires were being modeled to me. Now, you know, the desire to move to upstate New York, the desire to start trading in the markets, hardcore, you know, from crypto to getting in on the bull market last year. And I have a background in finance and investing. So it's incredibly tempting for me to want to get in on that. And you hear about, you know, the success that other people are having even earlier this year with some of the meme stocks. And there was an incredible desire to allocate a lot of my time and effort into doing that. I'm also a very competitive person. So I was incredibly attracted to the idea of getting into that. And there's nothing wrong with that. But for me, that was a desire that I had to starve. Why? Because in this particular season of my life, I had a mission.
Starting point is 00:07:30 It's very clear. Taking care of my family, finishing writing a book as well as I possibly could. I had to pour into that particular task. And evaluating my desires based on that sort of vocation or mission throughout the various seasons of my life and throughout my life taken as a whole is really important to me. And I noticed that that wasn't aligned. Maybe someday it will be. But I had to starve that. I had to feed and cultivate the desire to want to do other things more, you know, to want to be with my family and, to do other things more, you know, to want to be with my family and, you know, my now wife, to want to sow into my, you know, creative side and to write and to get better at that.
Starting point is 00:08:16 So fundamentally, that parable for me is about desires. You know, my own desires are like two wolves fighting inside of me. And I know that some of my desires, you know, if I feed them, are going to make me miserable or are certainly not going to lead to fulfillment. And then others are. And the key for me is just discerning the difference between the two. And that's not always easy. There's so much in what you just said there that I could unpack. And I think we'll probably spend the rest of this conversation sort of doing that. But I think you summarize so much of what I loved in your book in that answer. And instead of responding to it directly, I want to back up a second and make sure that we talk about this idea of mimetic desire. Because I think this is a really important idea. Obviously,
Starting point is 00:09:00 you do too, because you wrote an entire book about it. But what do we mean by mimetic desire? What does that mean? The word mimetic comes from a Greek word that simply means to imitate. So mimetic desire is imitative desire. It means that humans tend to imitate the desires of other people, that we want what other people want because they want it. people, that we want what other people want because they want it. So not coincidentally, we happen to want the same thing that somebody else wants. When somebody else wants it,
Starting point is 00:09:38 that thing becomes more desirable to us. That's the key to understanding mimetic desire. So we're social creatures and we take our cues about what's valuable, about what's desirable from other people. And the source of this term, mimetic desire, is a French thinker named René Girard, who taught at Stanford for many years and some other universities. And he noticed this key feature of human nature. Now, scientists have known, classic philosophers like Aristotle and Plato knew that imitation played a central role in human behavior. Aristotle said that humans are the most imitative creatures in the world. It's one of the things that separates us from animals. We have incredibly complex and powerful faculties of imitation. Um, but imitation was always understood on a external level. So the imitation of art, of language, of facial expressions, of styles of dress. And Girard realized that our powers of imitation go under the surface of all of the external things. And that we have this ability to read the intentions of other people or to read their
Starting point is 00:10:43 desires and to desire what other people want. And this is part of what it means to be human. It's not necessarily a good thing or a bad thing. It's just the way that we are. We're incredibly mimetic when it comes to more abstract things like the kinds of lifestyles we pursue or careers or hobbies or things that we're interested in. We may not lean on mimetic desire as much with fulfilling our basic needs. Like if I'm thirsty, I want something to drink. I don't necessarily need anybody to model the desire for water to me. But once we move into the world of what I would call desires, that are things that are less need-based and more desire-based, humans are types of creatures that require
Starting point is 00:11:31 models for their desire. So according to Girard, we require models for almost everything in this so-called universe of desire. And that's incredibly important to understand for me, because we typically think of desire as arising just independently and autonomously. And we never think very seriously about how or why we've come to want something in the first place. And we typically don't acknowledge the other people or the other social forces that have caused us, you know, to desire something. And that could be like, you know, to be a political revolutionary, or it could mean to pursue a career path. If we don't understand the forces that are acting on us and specifically on our desires, we'll just sort of be at the mercy of them. And worse yet, we can even be manipulated, whether that's by, you know,
Starting point is 00:12:26 companies or people that want us to want something that is in their best interest, but might not necessarily be in ours. Right. What I think is so interesting about that is that, as you said, we tend to think that our desires, they feel like they're part of us. They feel so intrinsic to who we are. An example I often use, I'm talking about in a slightly different context, but I'm talking about it in the sense of sort of the Buddhist idea of everything is conditioned, right? Is I'll say, you might say something like, and you could be a man or woman doing this, right? This is not a one sex or the other thing, but you might say, man or woman doing this, right? This is not a one sex or the other thing, but you might say, I prefer people who look like X. I prefer blondes. Let's
Starting point is 00:13:11 just take that as an example, right? That may feel so unquestionable. It just arises and it's very obvious and it's very strong. But the reality is there's something that occurred in my life that would have caused that to be the way it is. Maybe I saw a Marilyn Monroe movie at a particularly impressionable age. Maybe my mother, beyond the basic needs, is somehow, again, to use the Buddhist term, conditioned. In that it arose as a result of conditions. And the conditions that you're saying are imitative. It was modeled for us. Right. It was modeled for us. Right.
Starting point is 00:14:13 And if we look hard enough and we become aware of this feature of human desire, we can usually always find a hidden model for something that we desire. And to your point, Eric, you know, when I look back on my life, I have been attracted to different partners for different reasons. And they've changed as I go throughout my life. So, I mean, it would seem to indicate that there's not merely some kind of a physiological reason for that. Like why would it change through different years? And not only in a physical level has my attraction changed, my preferences have changed, but also, you know, in the kind of person that I'm attracted to, you know, like there was a point where, you know, some incredibly professional, you know, kind of investment banker career, you know, woman was kind of like something that I was, you know, really attracted to and not so much anymore. Why is that? So even that, you know, not so much anymore. Why is that? So even that, you know, is probably conditioned by what the other people in my life desired or were attracted to. And that can't really be explained through
Starting point is 00:15:13 financial means or through purely biological answers. It's a wide and sweeping topic that applies to so many different areas of life. My goal really is just to get us thinking as individuals and also as a society how this is affecting our behavior. You say that desire is mimetic. We learn it. In essence, someone else wants it, so we then think it's something that's worth wanting. The question that I don't really understand is what causes certain things, certain models to be the thing that we click in on, right? Because there's a bunch of different desires, right? If I just think about high school, as an example, there were some people who were really into sports, could have had that model, right?
Starting point is 00:16:09 And other people were really into academics, and I could have seen that modeled, you know. So what is it that causes us to choose a particular model? Do you have any insight into that? Well, the thinker that inspired my book certainly did. And, you know, his answer is essentially that it's always because of a sense of lack that we feel we have, and we perceive that the model might have whatever it is we think that we lack. It's a desire to be somebody else or a desire to my high school days. I grew up on the west side of Michigan in a town called Grand Rapids. And early days of the internet, you know, I was hanging out in AOL chat rooms and stuff like that. And I got it in my head that the kids my age that lived in New York City had something that I didn't have, whatever that was. Okay, maybe a level of coolness or street smarts or something like that.
Starting point is 00:17:37 And I quickly adopted them as models. And part of that came from a sense of, you know, lack, you know, or insecurity that I had. And, of course, this all happened without me knowing it. And, you know, I had my heart set on going to college in New York City, and I did. And I got there, and it turns out that all the kids my age are exactly just like me. They all have their own, you know, kind of they're all looking to their own models. This kind of dynamic is extremely powerful in adolescence. You know, everybody's like trying to figure out who they are and kind of like latching on to the first thing or group or person that might give them, you know, a sense of identity.
Starting point is 00:18:19 It's like if I could just be a little bit more like them, then, you know, X, Y, and Z would happen. You know, C.S. Lewis calls this the desire to always be in the inner ring. And he sort of describes it as a process of, there's always a ring that's more inner that we're never in. And we always go through life thinking, it might not even be true, that there's an inner ring, an inner circle that we're not part of. And we decide that certain people are, and, you know, that fuels our desire. And he says, you know, obviously, that onion can be peeled to infinity, basically. And, you know, that, I think, is a large part of the reason why we adopt different models. And very importantly,
Starting point is 00:19:00 why people's models change as they go through life. very importantly, why people's models change as they go through life. So why is this important for us to try and understand that our desires are driven by imitation? Why is this important? If we don't see the things that are driving our desires, at best, it can make us pretty miserable because there's always another model modeling a different desire for us. And we can just kind of float through life like a dilettante, you know, or feeling like we have whiplash and pursuing new desires, perhaps getting new things, buying new things, entering into new relationships, changing careers,
Starting point is 00:19:46 and, you know, never understanding why we're so unsatisfied because we're just, you know, we just simply have new models. Typically, though, it leads to conflict between people and resentment and, you know, jealousy or envy, you know, without us really understanding why that happens. I mean, just to give you an example, most authors that have published a book have all kinds of desires modeled to them to want certain things. So, you know, you want to be a New York Times bestseller. You want X, Y, and Z award. You want to be recognized in certain ways. And I think few people ask themselves why that thing is wantable. I mean, sure, you might sell more books, but like the desire ends up taking over everything. And, you know, you forget why you set out on a certain path in the first place. Is it really so that you could,
Starting point is 00:20:39 you know, get a Michelin star for your restaurant or, you know, get on a, make a certain list for your book. And these desires are mimetically given to us. And part of the process, I think, of maturing and understanding the way that this works is being able to see that and calling it, you know, for what it is and being able to exercise a little more freedom in what we desire. So it's not to say like we can just do away with this altogether because we're social creatures. But what we can do is have the self-possession and the agency and the freedom to make these things more or less our own rather than just sort of unconsciously accepting these things as the things that I'm supposed to want. I grew up in a home with two doctors. I'm supposed to want to be a doctor or whatever. And, you know, this is a really important thing. It's maybe I do adopt the desire to be recognized in a certain way for my book,
Starting point is 00:21:34 but if I do, at least I'm doing it with intentionality. At least I'm realizing what I'm doing rather than just following. And we have a lot of followers in our culture. We have a lot, you know, people, I think, uncritically accept both thinking and ideas and desires. And then 5, 10, 15 years later, it might be that they're in a career that they're miserable in or a relationship that they're miserable in. And they don't realize how they got to be in that place in the first place. And chances are, if we dig deep enough, it may be that there was a desire or the desire for some object that they had pursued without really ever having made it their own and chosen to pursue that thing. I'm Jason Alexander. And I'm Peter Tilden. And together on the Really No Really podcast,
Starting point is 00:22:50 our mission is to get the true answers to life's baffling questions like why they refuse to make the bathroom door go all the way to the floor. We got the answer. Will space junk block your cell signal? The astronaut who almost drowned during a spacewalk gives us the answer. We talk with the scientist who figured out if your dog truly loves you and the one bringing back the woolly mammoth. Plus, does Tom Cruise really do his own stunts?
Starting point is 00:23:14 His stuntman reveals the answer. And you never know who's going to drop by. Mr. Bryan Cranston is with us today. How are you, too? Hello, my friend. Wayne Knight about Jurassic Park. Wayne Knight, welcome to Really, Not Really, sir. Bless you all. Hello, my friend. Wayne Knight about Jurassic Park. Wayne Knight, welcome to Really No Really, sir. God bless you all. Hello, Newman. And you
Starting point is 00:23:28 never know when Howie Mandel might just stop by to talk about judging. Really? That's the opening? Really No Really. Yeah, really. No really. Go to reallynoreally.com and register to win $500, a guest spot on our podcast, or a limited edition signed Jason bobblehead. It's called Really No Really, and you can find it
Starting point is 00:23:44 on the iHeartRadio app, Apple podcasts or wherever you get your podcasts. You say that being anti-memetic is having the ability, the freedom to counteract destructive forces of desire. So given that all this is modeled, how do we start to find what our real desire is or our deeper desire is? What are some of the ways we can start to unravel this unspoken, ununderstood forces that are driving us? Because desire is what drives us. It is what drives us. It's what drives us. It is what drives us. It's what moves us. I think of desire
Starting point is 00:24:26 like an energy of movement that draws us towards certain people or certain things. And we're always moving towards something or away from something. We're never standing still. You know, it's that old saying, if you're not going forwards, you're going backwards. And that's desire. So when I say being anti-mimetic, I certainly don't mean just be a contrarian and just sort of do the opposite of what everybody else is doing or what everybody else wants. That in fact is mimetic behavior because you're just modeling your behavior on what the other people want. There are positive and negative mimetic desires. A positive mimetic desire, the kind that I would want to feed, to go back to the fable, would be if I see some noble, good, virtuous trait in somebody that I admire, and I want to be infected with the desire, I want to feed the desire to be more like
Starting point is 00:25:18 that person. And that's good, as long as I don't end up seeing that person as a rival or a threat to me. As long as they remain, that relationship remains healthy. There are other cases where I want to be anti-mimetic. When I see, you know, sort of radical political polarization and rhetoric, I want to have the freedom. I want to have the ability to not engage the way that other people are engaging. It's possible, you know, when somebody hates me, when somebody, you know, wrongs me, the mimetic response is to do the same thing back, right? It's treat people the way that they treat me.
Starting point is 00:25:54 I think there's a higher way. And I think that that's to step back and respond in freedom, anti-mimetically, and to treat them the way that I would have liked to have been treated. I mean, this is old ancient wisdom, but, you know, this is just a new way to kind of think about this. One of the ways I think to uncover and reveal the difference between what I would call thin desires and what I would call thick desires is to kind of, you have to step back and kind of look at life with a little more perspective. A thin desire is highly mimetic. You know, here today, gone tomorrow. It's like my desire to sort of like go headfirst into crypto that summer. Definitely a mimetic desire. There was no kind
Starting point is 00:26:38 of solid foundation that that rested on. You know, if the market had crashed, if none of my friends cared about it the next week, then it would have been gone for me too. You know, it was completely dependent on what everybody else was doing. You know, there was nothing intrinsic about it. There was nothing that I had made my own. It was just following FOMO, you know, the fear of being left out. All my friends are getting rich, right? And, you know I'm not that old, but I'm old enough to have learned when I'm feeling that and I pursue something and how it can leave me empty. Because I've made a lot of money and it just didn't do for me what I thought it was going to do. And that's one of the signs that it was kind of a fleeting sort of mimetic desire is that there was nothing enduring about the satisfaction that it brought me. What I would call a thick desire is the kind of desire that's cultivated, the kind of desire that you feed over a very long period of time. So you could begin to put your finger on what some of those thicker desires are by looking back at your life and what you desired as a child, what you desired as an adolescent or at an earlier time in your life, good and bad, but specifically trying to identify the kinds of wants that
Starting point is 00:27:57 we had that did bring us a tremendous sense of satisfaction and joy and sense of self, the kinds of experiences where we were in flow, where we really just felt like most like ourselves. And, you know, for me, I had that experience in sports a little bit. I had that experience in certain subjects in school and certain relationships that I was in, certain projects that I undertook after college. And I think it's possible to begin to see a pattern in those kinds of desires. And you begin to see the kinds of desires that you want to feed. And with perspective, I look back on my life and I see which ones ended up leaving me empty. And when I see those arising
Starting point is 00:28:39 in me again today, I know that those are the kinds of desires that I want to starve. So in a way, doing that, let's call it a history of our desires, sort of a narrative psychology, gives us a hermeneutic, an interpretive key to understand a little bit better what's going on inside of us, to be able to kind of spot it before it metastasizes and grows into this overwhelming desire. Because there are some that we need to just pivot from and realize, you know what, I do want this, but not everything I want is necessarily going to make me happy. And this is just a fundamental realization. I think there's a typical attitude that people want what they want and whatever they want
Starting point is 00:29:20 is fine. Well, that's true, but not everything we want, not everything we desire is going to be good for us. And, you know, we have to have the self-reflection to recognize that and to not convince ourselves in the rightness, you know, of our own desires, right? We justify everything that we want, that, you know, we're really good at justifying what we want and pursuing it. Right. Strength of desire does not equate to the value of that desire. As a former heroin addict, I obviously took that to a far extreme. But I mean, boy, did I want it. I wanted it to the extent that I was willing to burn everything in my life down.
Starting point is 00:29:59 Obviously, it's easy to see how destructive that was. But so many things in life, I think strength of desire is really confused for the right thing to want or that it's sort of, as we said earlier, that it's who I am. You know, it's intrinsic to me. I feel it so strongly. It must be who I am. And that's just not the case. A question for you is how does this idea of thick desire correlate to the idea of having values? Are they aligned? Are they similar? Are they the same?
Starting point is 00:30:34 You know, because one of the things that say something like acceptance and commitment therapy talks about, which is a type of therapy, I think is is a brilliant type is you find out what you value and then you commit your life to it you know so this sounds similar are those saying the same thing there's a paradox here and the fundamental question is do we desire what we desire. And I think that it's an iterative process because I think it's very important to step back and establish values and not just values, but a hierarchy of values. And I talk about that in the book. And some of those values should be objective. If you believe in objective values, right, things like beauty and truth that are not merely determined through, you know, sort of cultural circumstances, you know, step
Starting point is 00:31:31 back because that's solid ground. But if I would have done that when I was 18, the values that I would have chosen would have been different than the values that I have today. There's an iterative process where if we just value what we desire, then we get ourselves into big trouble. That's like the default mode, right? Like we, we, we desire things, therefore we value them. If we're able to step back a little bit and establish like concrete values that are not merely the product of our mimetic desire, of the culture, of what other people are showing us as valuable, right? Like a lot of my values are simply not aligned with what
Starting point is 00:32:13 I see in the world. And it's taken me a long time to arrive at those values. And that is a way of being a little bit more anti-mimetic. Like I have these values. My understanding of them might change over the next decade. They will for sure. But at least I have like some solid ground. I have a true north and my desires begin to form around my values, right? I've decided that irrespective of how I feel right now, I know that one of my values is to love and serve my wife and my family and take care of my mother and father, okay, who are older right now. That's a responsibility and a duty that I feel like I have. I might not wake up every morning and feel like I want to do that, but I know that that's a desire that I want to feed. So this is an example of my values that I feel pretty confident in. And my desires then are formed around those values. And if there's a misalignment there, that, you know, we all have
Starting point is 00:33:10 our days. But, you know, if I find myself with a real misalignment, then I need to figure out what the heck is going on. Yeah. And I think the corollary to that is to sometimes remember the desire. So as you talk about taking care of parents, right, I'm in that stage of life too. My partner and I both have mothers who are not well, father who's not well. And so a lot of our time goes into that. And, you know, when I find myself and listeners of the show have heard me talk about this before, when I find myself in the mode of, I have to do this, this before, when I find myself in the mode of I have to do this, I kind of get, well, I don't like it. When I stop and I go, oh, wait a second, I have a value of doing this. And thus, I want to do it because it's important to me. Then it reorients me towards the whole experience, you know, so
Starting point is 00:34:01 sort of going back and reflecting on the fact that I do want to do this. It is a want. It is a desire of mine. And I love what you said about sort of this hierarchy of values or desires, because I think that's another piece that is so challenging to work through is what do I want when the number of things I can actually have or devote time to is very limited? Right. Well, you know, the hierarchy is important because our values sometimes come into conflict with one another. And if there's no hierarchy, then how do you choose? And the most mimetic value at the time typically wins out. You know, so like to give you an example. The thing that provokes the strongest desire. Is that what you mean by that? Exactly. Exactly. The thing that provokes the strongest desire.
Starting point is 00:34:48 And that could be determined by like just what I saw on the news that morning, you know, and that desire could change tomorrow. So we have to have a bit more grounding than that. I mean, just to give you an example, you know, this really happened to me. You know, my father has Alzheimer's and, you know, neither one of my parents are doing that well. And, you know, something came up. One of my parents was in the hospital. I'm an only child. And one of my good, good friends at a bachelor party in Vegas, you know, so both values, right? Take care of my parents, like love my friends, want to be there for my friends. But it was pretty clear which one won out for me in the hierarchy of values, right? It wasn't that
Starting point is 00:35:28 hard of a decision to make. But if I hadn't established that in my mind, that could have really been a difficult situation, right? How do I make it to Michigan and out to Vegas and back to Michigan in 48 hours? And, you know, I decided to go to Michigan and take care of my parents. But things like that happen all the time. They happen in companies where people have different ideas of which of the company values are more important than others. And everybody could have a different idea of which ones are more important. And then this is where problems happen. Yep. Yep. I feel you on the parents thing. My father has Alzheimer's and my partner's mother has Alzheimer's. And so we are deep in that world. I feel you. necessarily always want to hang out with my dad for a couple of hours, you know, because he asked
Starting point is 00:36:26 me the same question, you know, 120 times, right? And, you know, it can get exasperating and exhausting, you know, and, you know, it's been a few years now and I've learned to want to spend time with him more than I did in the beginning in a certain sense. I've learned new ways of loving him, new ways of spending time. It's been a process. All I want to say is it's tough. Thank God it sounds like we both have help. Thank you. I have this little pivot I do with myself and with coaching clients. And for some people, it really makes a difference. And other people, it's just semantics. But it really is like what you were just saying, you know,
Starting point is 00:37:45 about going to be with your dad. And we'll find ourselves saying like, I don't want to, I don't want to, you know, and for me, I just sort of will do a quick connection back to what matters. And I'll go, Oh, I do want to, I just don't feel like it. And for me, that pivot, all of a sudden sort of separates for me, my values, what I want most from my mood. Once I make that separation, it's easier for me. I go, oh, I don't feel like it. In two hours, I might feel like it. In two hours after that, I might not feel like it. Like that's constantly changing my moods. You know, I'm hungry, so I feel like it. I recognize the changingness that I don't want to build my life on my mood.
Starting point is 00:38:25 I've done that before. I know it's a disaster. So that pivot from, you know, sort of, I don't want to, to I do want to, but I don't feel like it is often a powerful one. Yeah. I couldn't agree more. So sort of along this idea of hierarchy of wants or hierarchy of values, you have a section in the book where you talk about stalking your greatest desire. When you find it, let all of your lesser desires be transformed so they serve the greatest one. Say a little bit more about that. So this is directly related to the hierarchy of values. I'm Jason Alexander. And I'm Peter Tilden. And together on the Really No Really podcast, our mission is to get the true answers to life's baffling questions like
Starting point is 00:39:06 why they refuse to make the bathroom door go all the way to the floor. We got the answer. Will space junk block your cell signal? The astronaut who almost drowned during a spacewalk gives us the answer. We talk with the scientist who figured out if your dog truly loves you and the one bringing back the woolly mammoth. Plus, does Tom Cruise really do his own stunts? His stuntman reveals the answer.
Starting point is 00:39:28 And you never know who's going to drop by. Mr. Bryan Cranston is with us today. How are you, too? Hello, my friend. Wayne Knight about Jurassic Park. Wayne Knight, welcome to Really No Really, sir. Bless you all. Hello, Newman.
Starting point is 00:39:39 And you never know when Howie Mandel might just stop by to talk about judging. Really? That's the opening? Really No Really. Oh, yeah, the opening? Really, no really. Yeah, really. No really. Go to reallynoreally.com and register to win $500, a guest spot on our podcast, or a limited edition signed Jason bobblehead.
Starting point is 00:39:53 It's called Really, No Really, and you can find it on the iHeartRadio app, on Apple Podcasts, or wherever you get your podcasts. And, you know, I believe I have a purpose and that everybody has a has a mission something unique to them and because of the circumstances that you know you're born into and and your family and the unique situation that each one of us is in in life we have a perspective that nobody else has uh which gives us the ability to do something truly unique or communicate
Starting point is 00:40:26 something. And I think that the purpose of life, part of it is trying to figure out what that unique thing is. And one of the ways to build a hierarchy of values and desires is to understand your mission or your purpose or your vocation. So knowing what it is, and this goes back to that layer that I spoke about in the very beginning with the fable, if I know what that is, I'm able to evaluate the various desires that I have and see whether they take me closer or further away from whatever that mission is, that thing that I feel that I'm supposed to do, that I'm called to do. And without sort of an ultimate purpose, that is a value, first of all, you know, and it's the most important one, in my opinion. You know, what is it that I'm
Starting point is 00:41:18 meant to be doing here? What am I put here to do? And all of the other desires kind of are seen in the light of that one and sort of serve that one in some way. So thinking about, you know, just a basic way to just evaluate them, you know, like, is this desire that I have to, you know, travel around the world over the next year because I'm so antsy, I've been locked up in my house, is that desire in any way, like, furthering sort of what I feel to be like my mission and my vocation in life? And it makes it a lot easier to evaluate in that light, right? So I think that when you find your mission, your purpose, I call that in the book your
Starting point is 00:41:57 single greatest desire, all of the other desires begin to take shape around it and hopefully sort of fit into an ecology of desire in some respect. One of the ways that you talk about getting clearer on these thicker desires, you sort of referenced this a little bit earlier, but I'm going to put a slightly finer point on it, which is what you call a fulfillment story. Say a little bit more about what a fulfillment story is and what are the key pieces to have in one? personal and there's no substitute for communicating to another human being and having that person deeply listen to you and then be in dialogue with you. It's more powerful if you do this exercise that I'm describing with another person and then they can do it back to you. So it's you communicating a story about a time in your life when you feel like you took some action and you accomplished
Starting point is 00:43:10 something. You did it well. You did it with excellence. And most importantly, it brought you a deep sense of satisfaction and fulfillment that lasted, okay, that endured. And this, that final point is the most important point. So it gave you some enduring satisfaction and joy to the point where if you think about whatever that thing is that you did today, even if it was 20 years ago, you rekindle that sense of satisfaction and joy just telling the story. Many of us have forgotten some of those times. And part of the beauty of the exercise is drumming them up, right? Like these forgotten memories, these forgotten experiences, and sharing them with another person.
Starting point is 00:44:01 You know, until I was 30 years old, nobody had ever asked me to share one of these kind of stories. So I'd worked in a few different companies. Nobody had ever asked me, hey, Luke, tell me about a time in your life when you undertook some action and it was incredibly fulfilling to you. It seems to be something that's very important for people to know. I mean, because it expresses something that's like essential to understanding who I am. You can understand that I'm from Grand Rapids, Michigan, that my favorite pasta is, what my favorite sports teams are. All of those things do not communicate to you anything essential about and unique to me. You know, a lot of people are, you know, fans of the same football team and like the same pasta. But the fulfillment story communicates something personal and something essential that none of those attributes can ever communicate.
Starting point is 00:44:52 And I think that's incredibly important for us to understand about ourselves in terms of understanding our essence, our thick desires, and who we are. And it's important for other people to understand that about us too. And it's important for other people to understand that about us, too. You know, how beautiful would it be to, like, work in a company where people knew this kind of thing about the people that they work with? So there's a level of intimacy involved in that, which I found incredibly powerful. And these fulfillment stories, what I call fulfillment stories, they don't have to be a story about you doing anything particularly impressive to anybody else but you. That's part of why this is such a personal exercise. You don't have to have, you know, knock some work presentation out of the park. It could just be, you know, I learned how to make a fantastic homemade, you know, pizza. The key is understanding
Starting point is 00:45:39 what it is about these fulfillment stories. And if you find five, six, seven of these kinds of stories from our lives, a pattern tends to emerge and you begin to see, well, so what is it specifically about these kinds of things that are so satisfying to me? Three different people could have the same experience from the outside looking in, won a state championship in their high school sport or something like that. But those three people could find the satisfaction from that accomplishment could come from three totally separate things, right? So, you know, for one of them, it could be their individual performance. The other one, it could be the camaraderie that was formed in the locker room. And, you know, the third one could have found so much satisfaction in the little sort of nudge that, you know, they gave a teammate at a
Starting point is 00:46:32 critical moment in the game. So three different things. Now, so it's not the win that was important. It's why. And understanding the why is, for me, key to opening up a world of understanding ourselves and the people that we are with better. And it's a clue to what some of those thick desires might be. I found two parts of that section really interesting. One was, as you said, doing this in dialogue with somebody else, how important that is. Because most of the time when we take on activities of this sort, we're off doing it on our own, writing in a journal, filling out a form, you know, there's a lot of values and desire exercises, but they tend to be done by ourselves. So that was the first thing I thought was really interesting about this idea of
Starting point is 00:47:22 a fulfillment story is, as you said, how important the dialogue element is. The second thing I found interesting was you said once you started telling them, you started remembering a whole bunch of other ones. And my initial thought when I was reading that was like, I think I can think of like one, which I'm sure is not true. And so I found it really interesting to think that if I embarked on this process, more would start to come up. You said as you did it, it was just like, boom, boom, they just kept showing up to you, you know, once you sort of understood the pattern. Sure. And it's true. And, you know, that's why the challenge I kind of issue to readers is try, because the sort of the nature of the memory is that, you know, one thing can kind of lead to another. And it's also why the
Starting point is 00:48:05 partner is really important. Why being able to communicate this to somebody who's truly listening is really important. And that's a key is just as much an exercise and listening as it is in telling the stories. Because if you find somebody who's a good partner to be having this conversation with, they will hear and see things in the stories that you might not even realize. You know, they might notice that you continue to use certain kinds of verbs as you're telling the story. You know, the verb might be, I organized or I took control of this thing. And it's like, well, that's interesting. It seems like the kinds of action that you're describing that seems to be so satisfying to you is bringing order to chaos or you know a good listener will
Starting point is 00:48:51 just pick up on little things like that you know and then ask the right questions to draw out more i find as human beings certain people can close us up and other people can open us up you know when you're sort of in in front of somebody that you don't trust or that doesn't make you feel like you want to speak to them, you just shut down and you don't reveal a lot about yourself. On the flip side, there are some people that, you know, because they seem to be, you know, approaching us with love and compassion and understanding, makes us want to communicate even more. And the right interlocutor in this exercise is, I think, critical for bringing out the second and third and fourth and fifth stories. We have that effect on one another in the right context.
Starting point is 00:49:40 So choose your conversation partner carefully. Having this sort of conversation with another person points to another thing you say late in the book, which is try and live as if you have a responsibility for what other people want. Say more about that. This speaks to the social nature of our desires and what it means to be human. and what it means to be human. I think we live in a very individualistic age where, you know, if somebody has chosen a path that, you know, we never would have chosen or, you know, has voted for a candidate that we wouldn't vote for or has ideas or is hostile to something that's important to us, we often don't realize the very role that we ourselves had to play in them arriving at that point. And especially people that are close to us in our lives, right? I don't mean
Starting point is 00:50:32 to say that we're responsible for what everybody else wants. I mean to say that we're social. We are, in some sense, our brother's keeper and our sister's keeper, and we have a responsibility to other people rather than just seeing them as different or other or threats as if they are walking their path on their own, because nobody is. And, you know, the idea is derivative from C.S. Lewis, who wrote about this in an essay of his called The Weight of Glory. And he just says, you know, think of everybody that you encounter as, you know, as having this responsibility. There's no neutral encounter with another human being. There's no such thing as a neutral encounter. Even the small ones, like, you know, the people that are in the self-checkout section of the grocery store
Starting point is 00:51:16 that I go to practically every day. They've been there since the start of the pandemic. One particular guy is always there, you know, seeing myself as having a responsibility to, you know, affect him in a positive way. I usually try to make him laugh when I go there because I know, you know, a lot of people are not in the best mood when they're trying to get through the line at the self-checkout place, right? Trying to just, it's kind of a habit of mind, a habit of spirit of, you know, just realizing that I could make, in that very encounter, make him sort of completely affect his mood for sure, but even his desire to serve other people in a way.
Starting point is 00:51:53 So, I mean, this is incredibly important when it comes to our families and our friends. And I just think thinking of ourselves as not wholly cut off or independent from the way that other people are or think. And thinking of ourselves as having some degree of responsibility for that based on the way that we relate to them has been important for me in my life in sort of stepping back before I label anybody anything, thinking about, well, what role do I have to play? How can I positively enter into this relationship so that both of us come away a little bit better than we started? I love that idea of no neutral interaction with another person. That's a really beautiful idea.
Starting point is 00:52:40 Thank you. Well, Luke, you and I are at the end of our time here. We're going to continue in the post-show conversation where we are going to talk about the difference Thank you. thought, meditative thought. We'll talk about that in the post-show conversation. Listeners, you can get access to that as well as ad-free episodes, other post-show conversations, a special episode I do every week called Teaching Song and a Poem, and the joy of supporting something that matters to you by going to oneufeed.net slash join. Luke, thanks again so much for coming on. I have really enjoyed this conversation and I really enjoyed the book. Oh, thanks so much for having me on, Eric. I feel the same. Thank you. If what you just heard was helpful to you, please consider making a monthly donation to support the One You Feed podcast. When you join our membership community with this monthly pledge, you get lots of exclusive members-only benefits.
Starting point is 00:53:58 It's our way of saying thank you for your support. Now, we are so grateful for the members of our community. We wouldn't be able to do what we do without their support, and we don't take a single dollar for granted. To learn more, make a donation at any level, and become a member of the One You Feed community, go to oneyoufeed.net slash join. The One You Feed podcast would like to sincerely thank our sponsors for supporting the show.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.