The Oprah Podcast - What End-of-Life Dreams Can Teach Us About Living, with Hospice Doctor Christopher Kerr

Episode Date: July 28, 2026

Oprah is joined by neurologist and hospice physician Dr. Chris Kerr to explore the mysterious phenomenon of end-of-life visitations. Through decades of research and his life-affirming book De...ath Is But a Dream Dr. Kerr’s work has sparked a profound paradigm shift reframing so-called “deathbed dreams” as very real end-of-life experiences. Dr. Kerr and his team have conducted more than 1,500 interviews with fully lucid patients nearing life’s end. Again and again patients describe vivid encounters with deceased loved ones that feel not dream-like, but strikingly real. Those who appear are often the people they loved most deeply—the ones who mattered most in their lives. In this episode you'll also hear from a woman whose mother experienced an “end-of-life awakening”—a phenomenon known as terminal lucidity, in which a dying person temporarily regains mental clarity and awareness, often using those precious final moments to say goodbye to loved ones.

Transcript
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Starting point is 00:00:00 You have witnessed thousands of people take their last breath. What are some of the end-of-life experiences or dream experiences that your dying patients have told you about? The most common thing they would dream about is seeing their deceased loved ones. They say this was happening. Sometimes you actually get offended when you imply that it was a dream. Because it was a visitation for them. Yeah, it was very, it was very real for them. And they're not dreamlike.
Starting point is 00:00:23 And it wasn't just anybody. It was those that loved and secured the most. There's almost this form of final justice. Somebody withheld love. One parent, they were excluded, but the one who nurtured and loved and secured was included. Maybe one sibling or not two.
Starting point is 00:00:39 The people show up who loved you. Yes, and had a pivotal role in the formation of who you were. Wow. And in that sense, in the end, you're almost put back together by being brought back to family. Hi, and welcome to the Oprah podcast.
Starting point is 00:00:55 We heard about a phenomenon called End of Life Dreams. which is when people are near their last days of life, they often have visions or visitations in their dreams. And those of you who've experienced this, you've had the blessed sacredness of being with somebody as they're passing. Maybe you have experienced this with a loved one or will in the future. Dr. Chris Kerr is a neurobiologist and the chief medical officer
Starting point is 00:01:26 at hospice and palliative care, Buffalo. And his TEDx talk has 5.5 million views already, and he's written a book called, Death is But a Dream, Finding Hope and Meaning at Life's In. So what do you mean by that, death is but a dream? That there's the death that we see, and we know, the physical, the objective, the physical lessening and the suffering, but then there's a subjective aspect of it. There's this inner world of dying. There's the patient perspective.
Starting point is 00:01:58 And the closest nomenclature we have for that is a dream-like state. Is a dream-like state? It's not a dream, it's just a dream-like state. Yeah. When we actually asked patients in survey, about half of them said they were actually awake when these were happening, and we actually asked them to measure on realism it was 10 out of 10 closest to being real. These so-called deathbed dreams are now being more fully understood
Starting point is 00:02:24 as end-of-life experiences. Neurobiologist Dr. Chris Kerr is the leading expert on this mysterious phenomenon. He and his research team have conducted more than 1,500 interviews with fully lucid patients nearing the end of their life, and many of these patients describe vivid encounters with deceased loved ones. We were laughing, we were talking, and they were eating. It was like a regular Sunday down that night. They report that these visitations don't feel like dreams at all, but as did a day of the day,
Starting point is 00:02:56 deeply real experiences that can bring comfort, peace, and closure for the dying, and also those they leave behind. You have witnessed thousands of people, actually, take their last breath. Can you just share for us for a moment what that is like, and it never gets old, I'm sure? No, it's more anticlimatic than climatic.
Starting point is 00:03:22 Dying is a state of progressive sleep and of letting go. very hard to die. In fact, if you're not physically comfortable as well, psychologically at peace, and so people get deeper in sleep and death happens in that state. And you usually see it coming, and there just usually isn't a next breath. So it's very hard to die if you're not physically comfortable and not psychologically also ready. So people don't die in a wake state. They die in the depths of sleep, and you can't get there unless you're comfortable. And everybody seems to have a understanding of that from a physical perspective. But psychologically, existentially, you also have to find peace.
Starting point is 00:04:01 And here's what you write on page 13. I appreciated this. End-of-life experiences testify to our greatest needs to love and be love, to be nurtured and feel connected, to be remembered and forgiven. They provide continuity between and across lives, based on the content of these dreams, it's obvious that the forgiveness and love that count the most come from family.
Starting point is 00:04:32 You've seen this over and over and over and over. What are some of the end-of-life experiences or dream experiences that your dying patients have told you about? What impact do they have on them and also on their family members? When we measured this with patients and we'd give them a questionnaire every day before death, and they had a menu list to choose from,
Starting point is 00:04:52 The most common thing they would dream about is seeing their deceased loved ones. And it wasn't just anybody. It was those that loved and secured the most. So there's almost this form of final justice. If somebody withheld love, one parent, they were excluded, but the one who nurtured and loved and secured was included.
Starting point is 00:05:13 Maybe one sibling or not two. We've even had people who had multiple spouses. They loved the second, not one in three. The second one appears. So it's very conditioned on that. The people show up who loved you. Yes, and had a pivotal role in the formation of who you were. Wow.
Starting point is 00:05:33 And in that sense, in the end, you're almost put back together by being brought back to family. And also it's so comforting. Overwhelmingly. 88% rated them comforting. And in the dying process, it was fascinating. The closer they got to death, the more likely they were to see the deceased,
Starting point is 00:05:51 had passed. And those were the ones when they were measured on comfort, gave them the greatest comfort. Yeah. So there's this built-in process as they get close to death. They're ever more comforting. Really, what's happening is the life gets affirmed. And none of these deny death. They just affirm life. And in doing so, less than the fear of dying. Your research shows that our dreams change as we near death. Yeah. And really the question of that came because the nurses that I was working with at hospice were so able to predict or prognosticate. Yeah.
Starting point is 00:06:25 And I had no clue. I mean, this is not something you learn in medical school. That's exactly what happened when my father passed. The doctors were saying one thing. And the hospice nurse said, your father's going to leave this world within a week. And the doctors were saying he had months to live. And other family members were saying, the doctors were saying,
Starting point is 00:06:44 but the hospice nurse said to me, you need to stick around because your father is going to be gone. And that's really what propelled us. Yes. It was humbling to be consistently put in my place. And, you know, it's the inability to recognize dying in totality. So in medicine you think of dying in terms of organ systems and failure. Yeah.
Starting point is 00:07:04 And people die in whole nonparts. And the people at the bedside, the nurses, pastoral care, they could see this for what it was. They could see it coming. Yeah. Yeah. Yeah, because he said all the signs are there. Yes, very much. That he's on his way out.
Starting point is 00:07:17 Yep. Yeah. And what are those signs? Actually, what we're talking about, when you start to have visions of people who have passed away, that's a sign that you're very close to the end. Absolutely. So, again, that's happening in the context of sleep.
Starting point is 00:07:31 So you're sleeping more. And within the sleep state, more and more you're immersed in these experiences. But isn't that a beautiful thing to know that the people who have loved you here on Earth come back and visit you through your dreams in order to help the transition to the other side? You know, it's a really better story. right that for being loved and have been mattered,
Starting point is 00:07:52 those things are still there for you. They're tangent to you, they're proximate, and time and distance seem to go away. So you can be 95 years old, lost your mother when you were five, but it's her voice you hear, you smell the perfume, you're put back together. And again, this feels virtual to the patient.
Starting point is 00:08:12 It feels real. You prefer the phrase, end of life experience rather than dream when we're talking about that. Why have you come to believe that dream is an inadequate term for this or description for this? Yeah, you know, I think in part it's because our job was to translate the words and experiences of our patients. And what they tell us is typically I don't normally dream. I don't remember my dream. No, no, this was different.
Starting point is 00:08:38 This was a virtual. They say this was a happening. Sometimes you actually get offended when you imply that it was a dream. Because it was a visitation for that. Yeah, it was very real for them. It was very, very real. they're not dreamlike and there's not symbolism, they're not metaphor. Very little is said between the person in the dream and the dreamer, but everything seems to be understood.
Starting point is 00:08:58 And what I think is most fascinating, I've been doing it for 27 years, I've never had a patient asked me, what do you think this means? Ah. So there's no space for analysis. Because they know what it means. Well, if you saw your parent that you lost as a child, you don't need that translated. That's right. You know what it means. Yeah, they're not looking for answers to questions unanswered. And also what's important that you write here and also just said here is that it doesn't come to you in the form of symbolism. Yeah. Like tornadoes and what does tornadoes symbolize, disruption, chaos. The metaphors aren't there. Metaphors aren't there. It's just real. It's based on real life happenings, real life people is recalled with absolute clarity. They have heightened acuity.
Starting point is 00:09:39 They have insight into these experiences and they know what it means without a translator. And if you think about it, and this is very different than near-death. They're actually dying. They shouldn't have to do the work of process. It just should be brought to them. It's understood. So are dreams or end-of-life experiences, these end-of-life visitations, are they different for a child? Because a child who is dying of cancer at six or seven or eight years old hasn't had the experience of losing people in life who have gone to the other side or who died? Children do all this differently, and we publish cases of this. They don't have to work through acceptance. It's just every day's anew. It is what it is.
Starting point is 00:10:26 So there's a factuality about it. They don't distinguish between the imaginary and the real in the same way. They don't have language for mortality, finality. And they often won't know somebody who has died, but they will know an animal that's died, whether it's theirs, a neighbors, or grandparents. And the symbolism or the meaning is the same.
Starting point is 00:10:46 And the children have used the same language, which is that I'm not alone and then I'm loved. Right. So the animal comes back, the pet comes back. Come back with the same meaning. And they see them in health and they see them well. You know, the next thing that they really often have to address, the lesion for them really is a life without a parent.
Starting point is 00:11:06 And in many cases, somebody else comes in that form. It may be a deceased friend of the family. And they'll often build a world that we had a young lady who made a cat. for herself and she was in the castle. And when asked what it was, she said, it was a safe place. Wow.
Starting point is 00:11:23 And the other thing is very clear from these experiences. It informs them in a way that we don't about their prognosis and what their understanding is. So they often have a very clear understanding that they are at the end of their life. When these visitations start to occur? And what's been fascinating several is they've known, but they haven't disclosed
Starting point is 00:11:44 unless asked for wanting to protect their business. parents. What does it do for you and the people who work with you? First of all, I just think that, yeah, I said to you before we started this conversation, you're doing the Lord's Workout here, Dr. Kerb. How does it enhance or impact your life to be around so much death? The opposite of what you'd think. I think when I started doing this work, I would not want to say, this is what I do for all the responses that would get. Yeah. And people either assume, That's people assume, oh, that's so depressing. Probably depressing, or you're depressed.
Starting point is 00:12:22 And in fact, if you came to where we are, you would find a work culture and a camaraderie that's remarkable, that's uplifting, that's full of humor. Of course, there's tragedy. But what people miss is we see the very best of humanity. We see caregivers who find remarkable strength and courage and love. We see people whose lives stop and have to go home and be a parent to their parent. So we see a form of love that's just awe-inspiring.
Starting point is 00:12:51 And so I think we're better for being witnesses to all this. And you write about, you know, patients and not only write about patients, but you filmed thousands of patients. Why did you film them? Because this was originally meant for doctors. So it came out of frustration in trying to teach young doctors that the patients were having an experience. There's more to dying than what we were seeing. You know, we may not understand it, but at least you have to be.
Starting point is 00:13:15 to have reverence for it. And they would say there was no evidence. So we lived in an evidence-based time. So we started to do the studies for that reason. Then the concern was, well, everyone who think they're confused, they're drug, they're feeble-minded. So we filmed them just so it was very important that people heard them in their own words and looked at them.
Starting point is 00:13:34 Yeah, there's a patient you write about so vividly here, Duane. Can you tell us a little bit about him? Yeah. And his reunion with his daughter and the desire to have forgiveness. So 80% of these were at work. overwhelmingly comforting, 12 were discomforting. What we got wrong was the discomforting dreams
Starting point is 00:13:50 were actually some of the most transformative. So you could carry this lifelong spiritual, psychological injury that got addressed at the end. And that was really the story of doing. What happened to him was he had multi-generation substance abuse, he was imprisoned more than he was out of prison. He came into our inpatient unit because he couldn't sleep. He had head and neck cancer.
Starting point is 00:14:13 And he thought that he was being being stabbed where his wounds were by everybody he had harmed. He was a lovely man. He was jovial. He was forward-looking. He had a life he couldn't look back. And then this started to happen. And again, he couldn't sleep, which makes it very hard to pass.
Starting point is 00:14:29 And then he asked to see his daughter. And the daughter came to see him. And we were all standing there, and he dropped his walker, and he hugged her, and told her how much he loved her. And for the first time, he was honest and said he was sorry for all the things that he had done. And he broke down. I just want people to forgive me. And please know that I was sick.
Starting point is 00:14:52 At the time when I was doing certain things that was hurting them and their families. You know, that's all I want. I don't want them to look at me as a bad individual because I'm not. And so he was released finally from all this that he had been carrying, and then he was able to sleep. She stayed at his bedside.
Starting point is 00:15:15 passed comfortably. Yeah, and in that reunion, she said, I don't even care about all this stuff. She forgave him. She forgave him. Yeah. A lot of people are still in the end looking for forgiveness if they feel. Yes, and it's hard for them to pass without it. Absolutely.
Starting point is 00:15:30 Yes. Dr. Kerr had a patient named Gene who he interviewed before she passed and let's watch Jean sharing what happened in her end of life visitations. I was laying in bed and people were walking very slowly by me. The right-hand side, I didn't know, but they were all very friendly, and they touched my arm or my hand when they went by. But the other side were people that I knew my mom and dad were there. Everybody I knew that was dead was there, and they passed and did the same thing.
Starting point is 00:16:15 Boy, I remember seeing every piece of their face. I mean, I know that was my mom and dad and uncle and my brother-in-law. I had seen my mother recently more. I can't say that my mother and I got along all those years, but we made up for it at you. When I told my family that I was happy about it, and that's what they asked, how does it make you feel? Well, I feel good about it.
Starting point is 00:16:47 Wow. Jean's daughter, Julie, now joins us. Welcome, Julie. Tell us more about your mother's experience. Hi, welcome. Hi. Thank you so much for having me. I love to talk about my mom.
Starting point is 00:16:59 We want to hear about it. So tell us more about that moment we just saw. Yeah, so about two to four months before my mother died, she shared with me that she had been having visions of seeing her mom around her apartment. And her mother had died 30 years ago. So in this particular situation, mom and I were sitting on the sofa,
Starting point is 00:17:26 having a conversation. And she said, you know, Julie, I want to tell you something, but I'm afraid you're going to think I'm crazy. And no, tell me, tell me anything, tell me anything. And she said that her mother was sitting in the chair across the room. And it was just a statement, not I think she is, she might be, but nope, mom is sitting in the chair across the room.
Starting point is 00:17:52 And she is waiting for me. And she wants me to know that she's going to be there for me. What did you think when she first told you that? You know, I am so glad that I didn't say anything at first because I didn't know how to react. But I took the cues from her. I listened and I let her explain more about it. And once I saw that it made her feel calm and peaceful and very good about the experience,
Starting point is 00:18:27 then I felt good and my family felt good about it. How should we react? There are many of you who are watching us and listening to us right now. You're going to be in this situation where you are in the space with a loved one who has a visitation or has an end-of-life dream, as we're discussing here. And what should the reaction be, just to go along with it and not say,
Starting point is 00:18:53 oh, no, mom, that can't be. It's really part of the reason we did this work is that dying is isolating and lonely. Yeah. And there's some data that without validation, people keep this to themselves for fear of ridicule. Yeah. Just like your mom said, you're going to think I'm crazy.
Starting point is 00:19:08 So not acknowledging it and not normalizing it. actually is just further isolating. So it comes, some people are enormously relieved when you tell them, oh, no, this is normal. And they go, thank goodness. Yeah. But in her case, it's so fascinating. She was just so classic.
Starting point is 00:19:24 It was vivid, right, recalled in detail. And normally seen deceased people would be a thing of nightmares and she's perfectly at peace. Oh, no, I saw them all. She said they were all right here. The other thing is, again, this idea of addressing an injury or a wound
Starting point is 00:19:40 for having lived. In her case, there was some issue with her mother, and that got addressed towards the end within these experiences, and that gave her the peace that she needed. You believe, Julie, that your mom had an awakening before she passed, correct? What happened? Yes, about 10 to 12 days before she died. She went into a coma-like state. She was unresponsive.
Starting point is 00:20:07 Her body was shutting down. She hadn't had anything to eat or drink in several days. And family was around, and we were just being with her and saying our goodbyes. And she woke up. It was amazing. She opened her eyes, and she smiled this beautiful smile. And we all kind of... Was she alert?
Starting point is 00:20:36 Yes. She recognized all of us. She was clear. She let us know that she loved us. At the time, she couldn't say a whole lot. She couldn't speak more than one or two words, but she hugged her best friend. She said goodbye to her sister.
Starting point is 00:20:54 It was truly lovely and such a gift and blessing to our family. And how soon... And she died the next day. Okay, that's what I was going to ask. Thank you so much for sharing and talking about your mother. Yeah, thank you for being here with us. And thank you for having me. Thank you, Julie.
Starting point is 00:21:11 So you're right that patients describe this end-of-life experiences as one of the most awake and alert and present they've ever been. Yeah, one of the things you take away from watching is, one, the absence of fear, like you saw with Jeannie, complete absence of fear. The other is they struggle many times to find language for the clarity and the color and the vividness. And again, nothing said, but so much there, the detail seems to be. to be very much alive and present for them.
Starting point is 00:21:42 Yes. Yeah, and it feels virtual. And that's why I think I struggle with this dream. It doesn't seem distant and tangential, it seems near. Right, it's near. In her, she had something that's very well known called termini lucidity, where all of a sudden somebody wakes up. And, you know, one of the things is that we can rekindle or unlock our memory
Starting point is 00:22:05 with certain stimulus. For example, you're listening to an old song, and you remember flashback to high school at a dance. So whether these sort of dreams are kindling memory and driving wakefulness and recall, and people will plug in. But again, she did what she needed to do to close her life, which was to say goodbye.
Starting point is 00:22:23 One of the things that I read is that you believe that these end-of-life experiences help the dying to address life in its entirety. How so? Oh, I just think, you know, we've all been harmed for having lived. whether it's regret or loss, it's something's there. And I'm just so touched that so much of that
Starting point is 00:22:48 in the process of living lingers, but at the end, it often comes around and gets healed. So the physical wounds aren't healed, but these kind of psychic wounds are tended to in remarkable ways, women who have lost children, vets who've had trouble with survivor's guilt, very near the end of the end of the child, their life, you know, they're granted this kind of peace. Again, this idea of being made whole.
Starting point is 00:23:14 And is that what the dying are seeking a wholeness and a forgiveness? Yeah, I think so. And, you know, we did an interesting study where we looked at... But what if you haven't done anything. I don't know what I'd be asking to be forgiven for. Maybe not. Yeah. But you might have... You certainly carry loss. Yeah. You've lost people who are lingering in your heart and they come back to you. Yes. And so that's a form of healing. And we did a study where we looked at, whether looked at dying as post a matter of growth, to see where there was positive changes in dying.
Starting point is 00:23:47 And in fact, you are gaining insight, and you are growing spiritually. The kind of take home is you don't stop living because you're dying, and in fact, there's profound living within dying, like Jeannie experienced. Well, I know you do, as I said to you, you're doing the Lord's work.
Starting point is 00:24:03 You're handling, you know, multiple patients at one time, and so to take the time to sit down and write a book about it means you want to share it, this information in this book, Death is But a Dream. You want to share it because you want the world to know what. Well, the intention has changed. It was originally to help doctors,
Starting point is 00:24:27 and I was holding the wrong end of the stick. Right. I don't see a lot of change in that direction. Right. I mean, medicine is ever more transactional. It's diluted, it's fragmented, and it's not whole person care. But what has changed... You weren't able to get through the doctors,
Starting point is 00:24:47 so now you're just speaking to us regular things. Yeah, but you know, society, our culture, doesn't want the doctor's death anymore. They want their own experience. They want their voice to matter. They don't want a hospitalized death. They don't want an institutionalized death. They want to be with their loved ones.
Starting point is 00:25:02 They want to be at home. So I think that the future patients, those of us who will be there, are having a different experience. Are having a different experience? Yes, yeah, one in which they have a say. And so for those of us who are in a position, there's so many people who are listening
Starting point is 00:25:20 who are either caregivers or will be caregivers in their lifetime for end-of-life experiences for their family members, and you want them to know what? Dying is progressive sleep. Dying is progressive sleep. And in that state, it makes sense. what matters to you from diagnosis to death is going to change.
Starting point is 00:25:41 And it's natural that as you get closer to the end, you're going to reflect on what mattered most to you and our greatest achievement. That's our relationships. You're going to return back to love. It's love that endures. And, you know, the expression, you know, fighting the dying of the light,
Starting point is 00:25:56 they're not fighting against. They're actually fighting towards. They're fighting towards trying to get back to those they've loved and they've lost. Yes. And you realized later in life that you are in this work because of your experience with your father. Tell us about that. Yeah.
Starting point is 00:26:13 The last time I saw my dad, I was 12, and he was in one of these states, and we fished every year up north in Canada, and he was getting me ready to go on a plane to go up north, and that's the last time I saw him. So I always had an aversion to this whole thing, and I ended up in this work more or less by accident.
Starting point is 00:26:35 I was just moonlighting at hospital, why I was a cardiology fellow. And I'm seeing these patients and the first time as a physician, I'm not allowed to sign off. I actually have to be a comforter and be present. And I saw what I had seen as a kid. And I didn't...
Starting point is 00:26:51 Yeah. And I didn't understand it. I still don't know where it comes from, but I don't know where love comes from, but I understood what it meant to the patient and I certainly understood what meant to their family. So again, I just learned to have reverence for it. And that's how I got to this point.
Starting point is 00:27:06 Because you experienced the same thing with those patients that you'd experience the last time you saw your father. Yeah. Yeah. Well, Dr. Chris Kerr, thank you so much for being here. Thank you. And for the life-affirming work that you and all of your team members do every day, every day. And for listening to the nurses. Okay.
Starting point is 00:27:25 Death is but a dream available wherever books are so. We'll see you back here next time. Thanks, everybody. As always, I thank you for joining the Oprah podcast. And if you're a caregiver at the bedside of a loved one, I hope you'll take a moment to acknowledge the sacredness, the holiness, and profound sense of living that comes with the dying experience.
Starting point is 00:27:45 And if this conversation resonated with you, I encourage you to get your own copy of Death is But a Dream. The stories in this book will reframe your understanding of life's final journey. To buy a copy, simply scan the QR code that's right there on your screen. Our listeners tell us that the podcast is resonating, with you and is serving as a bright spot in your day. That means a lot to me. So here's the thing.
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