The Peter Attia Drive

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The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

542 episodes transcribed

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Health & Fitness

#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.

Episode Date: July 13, 2026

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Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

Episode Date: July 6, 2026

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#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

Episode Date: June 29, 2026

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#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.

Episode Date: June 22, 2026

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#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

Episode Date: June 15, 2026

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#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

Episode Date: June 8, 2026

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#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

Episode Date: June 1, 2026

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#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

Episode Date: May 25, 2026

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#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

Episode Date: May 18, 2026

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#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

Episode Date: May 11, 2026

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#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

Episode Date: May 4, 2026

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#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

Episode Date: April 27, 2026

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#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

Episode Date: April 20, 2026

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#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

Episode Date: April 13, 2026

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#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

Episode Date: April 6, 2026

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#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

Episode Date: March 23, 2026

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#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

Episode Date: March 16, 2026

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#381 ‒ Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.

Episode Date: January 26, 2026

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#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

Episode Date: January 19, 2026

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#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

Episode Date: January 12, 2026

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