The Peter Attia Drive

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Health & Fitness

The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

546 episodes transcribed

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Health & Fitness

#403 ‒ Peptides: separating scientific promise from marketing hype

Episode Date: August 10, 2026

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Health & Fitness

#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.

Episode Date: August 3, 2026

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#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

Episode Date: July 27, 2026

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#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

Episode Date: July 20, 2026

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#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.

Episode Date: July 13, 2026

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Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

Episode Date: July 6, 2026

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#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

Episode Date: June 29, 2026

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#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.

Episode Date: June 22, 2026

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#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

Episode Date: June 15, 2026

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#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

Episode Date: June 8, 2026

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#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

Episode Date: June 1, 2026

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#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

Episode Date: May 25, 2026

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#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

Episode Date: May 18, 2026

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#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

Episode Date: May 11, 2026

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#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

Episode Date: May 4, 2026

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#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

Episode Date: April 27, 2026

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#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

Episode Date: April 20, 2026

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#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

Episode Date: April 13, 2026

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#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

Episode Date: April 6, 2026

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#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

Episode Date: March 23, 2026

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