Live Like a Girl with Dr. Mindy Pelz - How To Reduce EMF Exposure and Improve Your Health - With Tara Duke

Episode Date: March 28, 2022

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep114/   To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com   This episode is about the damaging effects of EMF exposure and using Somavedic to improve overall health.  Thanks to high-tech's lightning-fast innovation efforts, Wi-Fi, smartphones, and wearables are making our lives easier and more comfortable than ever before. But there is a price for this comfort - the long-term harm all these wireless devices are having on our bodies. This is why they have developed Somavedic – to mitigate these negative effects.  Their mission is to bring Somavedic into as many households, offices, and health & wellness clinics as possible. In a nutshell, they want to create a healthier home & work environment for everybody. They want to create spaces where people can feel better, have more energy, more focus, and where their relationships thrive. Please see our medical disclaimer.

The message that we want to get out there is that you want to still get away from the EMS as much as possible while still living your life. Resetters, Dr. Mindy here, and I am on a mission to teach you just how powerful your body was built to be. This podcast is about giving you the power back and helping you believe in yourself again. Let's jump in. On this episode of The Resetter podcast, I bring you Territter. Duke from Soma Vedic International. Now let me give you a little background on the conversation you're about to hear and why I wanted to bring Tara to the Resetter podcast. So hopefully you guys

know that I have been really deeply thinking about all the physical, emotional, and chemical stressors that are affecting the human body in this day and age. And the one that has been really challenging for me to wrap my head around has been EMFs. And it's been challenging to understand for two reasons. One is that even though there's a tremendous amount of research showing that EMFs are creating cellular inflammation, are damaging our mitochondria that are accelerating in fact co-infections like lime and mold and candida, it's still, since it's invisible, very, very important. very hard to understand. And how do we know the difference between the EMFs that are coming off our computers, coming

off our phones, coming off our AirPods? Like where do we begin to unwind the damage that EMFs may be having on our bodies? So this is a topic I've been thinking about for years now. And recently in the last few months, I was introduced to Soma Vedic their products. And I had one sent to my house. They are little discs that are beautiful. They're like glass pieces of art that you plug in and you put in your bedroom. You can put them in multiple different places.

And they repair your cells from the damage that EMF is creating. Now, what you're going to hear in this conversation that Tara and I talk about is, okay, what exactly is the damage that's happening? What are the symptoms that you would see if your body was struck? with EMFs and how do we use this device to protect our body in this modern day and age? And what I love about not only the conversation, not only the product is that there's great research behind it. She'll talk about that.

She'll talk about how it can raise HRV. She'll talk about some of the most common conditions. They see that this is helping with sleep being a big one. So those of you that are concerned about sleep, this is a great one. but this product also structures water. And you probably have heard this on a few conversations here on the Resetter podcast that people are talking about changes we need to make to water to make it more hydrating to ourselves.

This also fascinates me. So in this conversation, you'll hear us talk about this Somavitic piece of art. That's what I'm going to call it, that not only can heal the cells from EMF, but can structure your water. you drink it has a more hydrating effect. Really cool conversation.

I'm hoping that you guys are going to see a bigger picture of what Wi-Fi and might be doing to your body. I'm hoping that some of you that are struggling with your health, this may be an aha moment, that you haven't looked at this aspect of your health that may need to be addressed. So Tara Duke, Somavetic International. Let me know what you think as always. and I just love bringing new conversations like this to you guys to really expand your vision of what's possible for your body. So enjoy. This is really the burning question that I feel like needs to be

addressed with EMFs. That is so confusing is why do we need to care about it? Like we, you know, there's all this discussion about 5G and turn your airplane, your phone on airplane mode. And we have all these pieces of equipment, but I think people are still so confused as to why they need to care about it. So can we start the conversation there and help us understand what it's doing to us? So I think, you know, it's so nuanced because EMFs are at least at the level that we're experiencing right now, we don't really understand exactly what's happening. So, you know, we do. We do, do know, for instance, that even just radiation from your cell phone is causing cellular degeneration.

We know that. But a lot of times, at least the customers that I talk to, it's just their own personal experience. And these are people that maybe five or six years ago would have thought anyone talking about EMF was really woo-woo. And then they get a 5G tower put in right next to their house. And they're like, I cannot deny the fact that my whole family is sick. I can't sleep.

I'm having migraines. Wow. And so, yeah, I think that anybody that doesn't live in the middle of nowhere needs to worry about it. And I think some people, just like we're all biologically different, we have different sensitivities. I personally used to have terrible migraines. I have a lot of customers, especially women who suffer from migraines, and sleep. I think sleep and headaches are probably the two across the board effects from EMF that we hear from our customers. Interesting. How would you know if you have a 5G tower that went in near your house?

Well, you could, I think you could just look it up. But I know that where I'm living in San Diego, when I started getting those really terrible ocular migraines that I used to suffer from before I started working with some of eight it, I didn't realize that we had adopted 5G. And when I lined up the timelines, because I thought it might be correlated. with a concussion I had in the past, I realized that's right when we started to get them. So it's not like we get like, you know, if they're putting a 5G tower in our neighborhood, they give us a warning and we can protest against it, right, try to contest it. Yeah.

You know, when I went back and looked at glyphosate and looked at when they introduced glyphosate into our foods and being able to spray it on our foods, it was somewhere around the 1980s, 1990s. And then since then, we've had enough time to go back and look at all the number of cases of autoimmune problems, thyroid problems, cancers. I mean, the obesity, like the list is so long and it can all trend to the increase in glyphosate. And as you were talking, I'm wondering, I think we're just too early with 5G that we don't know, unfortunately, until it gets rolled out, what exactly it's going to do because they're allowed to roll these things out without really making sure it's okay on human health. Exactly. And, you know, I can just tell

you, again, this is just from experience from talking to people. I'll hear from some families where they put something in near their house and like the entire family is getting like really serious, not just like headaches, like bloody noses and, you know, all sorts of health problems. But again, It's also one of those things that's a little nuanced because some people won't really notice difference. Yeah. Do you think it has to do? We talk a lot about this in, we do a lot of detox in our world and with our patients in

our online community. And everybody, I always say everybody has a different amount of toxic load. So if you have a really full toxic bucket and you walk and you're living near a 5G tower, you're going to notice it more than somebody who maybe has already detoxed heavy metals and they may not notice it. Do you think there is a little piece of that in this? I think so. It's like that watershed effect. Yeah. It's cumulative. But then on the other end of the spectrum, some people, some of our influencers that we work with too, who've maybe like recovered from mold toxicity. I know that there's a correlation there. Like once you have mold

toxicity, you're super sensitive to EMS. And these are usually people living very, very mindful, clean lifestyles. And so they're just more sensitive kind of for the rest of their lives. So one study that I read a long time ago actually said that the microbes in our in our, in our body, on our body and everything from the healthy ones to the candida parasites, mold, I'm going to put mold in there as as a microbe as well. Right. They are amped up by EMF. And so you can actually take the bad guys and make them strong. Have you heard that?

I have not heard that, but it makes a lot of sense. It's fascinating. So like bugs would react differently to Wi-Fi. Right. Than our human cells. You know, I do hear from some customers as a small percentage who say maybe the first week they bring the somimedic into their house. In their digestive system, they have like a detox effect, you know, maybe like a week long.

So yeah, that makes a lot of sense. Yeah. It makes a lot of sense. The first night that I put the Soma Vedic in my bedroom, I felt like somebody tranquilized me. Yeah. I couldn't get up the next morning. I was like, what just happened? So now that effect is kind of evened out.

And I want to go into like how exactly the Soma Vedic works and things like that. But what I really want to make sure we highlight for my audience is this, that EMF is real. And yet, to your point, it affects everybody different. So because it's not like, oh, they put a 5G in tower in and every neighborhood now has people with ocular migraines. Right. Because there's not that one to one, we tend to dismiss that the 5G towers and the way that the EMFs are going is really bad on human health. Right.

Yes. And I think also to your point with that, you know, when I think about the Soma Vedic, it's almost like an adaptantogenic. Like where you were saying you were tranquilized and you were just, I was the same way. I'm a good sleeper already. I'm really lucky, but I was sleeping like I felt like I was sleeping deeper. I know it was sleeping deeper because I was having a lot more like R.E.m. sleep. And I was sleeping longer.

But on the other end of the spectrum, I talked to customers who felt like they were feeling really lethargic and maybe having a hard time focusing. and they feel like they're getting almost like an energy boost from it. Oh, wow. Okay. And so is there a detox effect? Like if somebody brings it into their house, will there be,

or is it just like if you're at a deficit, it'll slowly build you up? So I would say for the majority of our customers, if there's a detox effect, it's kind of like what you and I just described, very mild and almost like it's nice of just sleep for maybe the first. month or sleeping a little bit longer than I usually do. For a small percentage of our customers, there is a detox like headache.

It's rare, but I find that almost always they've had a history of autoimmune, multi-toxic, ear Lyme disease. And in that case, obviously the detox is a good thing, but we don't want too much at once. So we just have the fully buildup. So one hour a day, plug it in, then unplug it. And if they tolerate that well, then the next day they can do two hours until they slowly fill that by one hour every day. Oh my gosh. I didn't even think to do that. That's really interesting. Okay. So just so our listeners are filled in. Explain what the soma Vedic is and how it works.

Because there's a lot of, it's not just EMF blocking. I want to talk about the structured water. But again, I want everybody to understand why there is a need for this right now. And I do, I'm also curious because you're in this business. If you're seeing the trend is people are really waking up and starting to realize they've got to do something about EMFs. Sure. So the company was founded about 10 years ago. We're headquartered in the Czech Republic and the owner of our company is a man named Yvonne Rabanowski.

And he has a background in mathematics and engineering and he was very sick. So he had lupus and some other kind of autoimmune conditions and he really wasn't finding any sort of answers through allopathic medicine other than like this is. just how you are now. Right. And so he started learning and kind of like, you know, he dived into alternative medicine, Chinese medicine, Arabidic medicine,

and that kind of coupled with his background in engineering mathematics. He came up with the Soma Vedic. It was really to kind of help heal himself from it. And he did. The EMF was something that we kind of discovered later. So he started making these for friends and that's how the company was born. but what we realize is all these different biomarkers that EMFs are affecting negatively, usually related to stress response.

The somavatic is helping to bring back into equilibrium. Such as what are some of the biomarkers? Heart rate variability, blood pressure, sleep. And then we even have our most recent study, it's a published study that anybody can look at on our website, somavadik.com, shows that after that cellular degeneration, after you're exposed to a mobile phone, if you replicate that within the field of the somavadic, it actually helps your cells to regenerate and heal faster. Okay, explain that. So like if I've had the cell phone on me all day and I sleep in a bed next to with the somavetic next to it, that is unwinding the

damage that the cell did to me during the day. Yeah. So we always say it's not blocking EMF and people still have to, you know, good sleep hygiene, don't sleep with your cell phone in the bedroom. You know, I like to unplug my Wi-Fi at night or whenever I'm not using it. I still think people should practice this because it's only helping to your body to support itself in its repair from the damage, but the damage is still being done by the EMS. So we want to make sure that you still have all those, like, you know, just logical practices. And then also to answer your question about like the awareness, I do think that, you know, kind of like I was saying before, people who maybe five or six years ago would have thought this was totally woo-woo aren't really even necessarily that interested in, you know, biohacking or alternative medicine or anything like that. They can't really deny the effects. These are some of the people that I hear from as well.

There are a lot more mainstream in their, you know, in their health beliefs. Yeah. So the Somavidic itself, it's a device that you have in your home. It's really pretty. It almost kind of looks. It's beautiful. Yeah. It's beautiful. It's beautiful. Oil diffuser. And it just stays plugged in.

You don't have to do anything with it. It reaches 100 feet in all directions. So for most homes, it'll cover the whole house. It's kind of like in a perfect bubble. And that will penetrate through walls and floors, which means if you have it in your kitchen, if your bedroom is within 100 feet of that, it's still going to reach you and protect you in your bedroom. And then some of the models also structure your drinking water as well. Right.

So, which is, that's a huge benefit. When I started working for Slamavit, I was drinking like a gallon of water a day. And I was like, what's wrong with me? I feel thirsty. It was good quality water. It was mineralized. And I was just, I was just peeing it out. I wasn't absorbing it.

So that was, that's a game changer for a lot of people as well. Yeah. Yeah. And I want to dive into that because that has shown up on several conversations on my podcast. So from everything from last week, I was talking to a biorect. regulatory specialist who's doing looking at balancing energy. She talked about structured water. And it's importance in detox. A week before that, I was talking to Dr. Caneli, who's an integrative cancer specialist, she was talking about structured water. I've heard Zach Bush talk

about it's not, you can't just drink water anymore. It's actually, you need to have the water hydrated. So structuring water is definitely another concept that is emerging that I think I want to unpack with you as well because the fact that the Soma Vedic does this EMF blocking and restructures water, I don't know who came up with both of those together, but that's brilliant. It's like you're killing two major birds with one stone. Right. It was actually discovered also kind of like by mistake. It's a frequency.

So the center of the device, I don't think I really covered that, is made up of a combination of different gemstones, minerals. And so all of these natural materials. already have a frequency and then the technology that we have essentially strengthens them and amplifies it out into your environment. So almost like a Wi-Fi router, but not that. But a different version. Yeah. Yeah. So we, um, Yvonne, the owner of our company, as he was kind tinkering and, you know, developing different models found that the water was like almost overcharged. Like it felt like almost like a little bit like a shock. So he was able to tweak it to where it's

structuring the water in a positive way. Amazing. So, okay, let's go back to the EMF for a second because I don't want to lose this principle and I want everybody to, because again, I'm just going to say my brain has rejected this idea around EMF for a very long time until it's now totally in my face and I really want to understand it. And, you know, we work and on, personally, I work with people who are really fighting to come back from a lot of toxins and.

infections and really trying to strengthen the body. And when you work with a person like that, you've got to bring EMF into the picture because their bodies are so sensitive to everything. They're just hyper reactive. And I don't know if you saw this recently, but I was like two weeks ago, I was going to Cancun and a bunch of flights got canceled because 5G got turned on in certain parts of the country and it shut down the tower's ability to communicate with the pilots around landing. Isn't that scary? Super scary. So if they could do that, what is it doing to our human body? Right. What's it doing with our ability for ourselves to communicate? Yeah. Right. Yeah. It's crazy. So, okay, so explain the device because those of you guys that are listening,

we'll leave links in there. A, you need to go look at it. It's beautiful. And, you know, as somebody who likes pretty things in her house, that was the first thing I noticed. I was like, oh, and in the in core of it are gems. And so are you heating those gems up? And that's putting a, like, I know you can't give the secrets, but can you just kind of explain to us what the, how it actually blocks the Wi-Fi in our house? So, yeah, so that's a really important concept, is that it's not blocking the Y. Okay. It's not blocking the EMS at all. And what it's doing is helping to, again, it's helping to support your body and its resilience and its recovery from the EMS that we can't get away from.

Got it. So when you say it has a hundred foot radius, you think of it like a healing zone. When you've got this thing plugged in, it's helping bring balance back to the cells. And it's that balance that's being set off from the Wi-Fi. And there are people who are more sensitive, usually women, who feel the difference, like, right away. It's so funny because when we do conferences and we have, you know, maybe five or ten somavutic set up on a table, it's almost like a moth to the flame. Like there's maybe women that just come like, what is this? I can feel this from the other end of the room.

Yeah. And not everyone's going to be that sensitive. Not everybody's kind of, you know, I love the fact that it can appeal to somebody who's like very. you know, this is going to help me with my meditation practice. I can feel the energy from it. But at the other end of the spectrum, we also have quantified studies that are showing it is affecting your blood pressure. That's probably why you feel a difference and you feel more relaxed.

It is affecting your heart rate variability. Wow. Helping yourselves to repair themselves faster. Yeah. What is it doing with heart rate variability? That's one that we've seen people really struggle to bring up, especially menopausal women, struggle to raise their heart rate variability. So you would probably know more about heart rate variability than I do, but from what I understand,

it's like the ability for your heart rate to maintain like a flexibility. Yeah, right? Yep, to adapt. Right, to adapt. So when we and all these studies are also available on our website, but we're showing that, I think in this study, I can't remember if this is the blood pressure, the heart rate variability, but within two weeks, you know, the study cohort showed everybody. had an improvement in their heart rate variability with, you know, no other changes in diet.

That's amazing. Yeah, I have a team member who has been trying everything to raise her heart rate variability. And so now I'm going to be, I want to get her one and see because she's, we've, you know, we've seen everything from eat an earlier dinner to add more minerals in, to put your phone on airplane mode, to don't drink alcohol, to fasting improves your heart rate. I mean, we have hacked this heart rate variability, our community. and what would be interesting is to take some people and actually have them if they've already been doing the other hacks, see if the somavidic would increase it. And I wonder also like with with the heart rate variability, with the headaches,

how much of that is the EMS and how much of that is just the better hydration from the structured water or both. Okay, so there we go. You actually have me thinking about structured water. Okay, so if we're, okay, so explain structured water. And then my next question is, if we are 60, 70% water, if I'm sleeping next to a soma Vedic, is it restructuring the water in my body? That's a good question.

And I don't have a definitive answer to that, but we do show a difference in the red blood cells. So basically helping the red blood cells to move more freely, like not get sticky, right? That's important. That's super important. Right. And we can link everything, you know, under the show notes because I'm like, I'm a visual person. I like to see like this is what the water looks like. This is what the blood looks like. But with the water, essentially, from my understanding with structured water, you know,

and if you ever drank water like directly from a pristine spring and it's constantly moving and it's like fortisizing, it is that structured water. That's like the water that we're meant to drink. And so if you look at the water before and after exposure to Soma Vedic, it becomes more like a crystal, like a perfect crystal. And that matches the moving water essentially in our body. We're able to recognize it and absorb it better. Is this like Dr. Imodo's work? Do you know his, the healing power of water? This was years ago.

He showed that if you put a negative frequency and, into water, it re-crystallized it and created like this chaotic looking crystal. But if you said kind words to the water, it actually created, is it similar effect? Exactly. And I, but I guess it's, but it just does it for you. And then we just know that it stays like that all the time. But I think that we're actually, we've been in touch with his son before and he absolutely loves our work.

He loves the Sama Theda-Ka. So it would be really cool to get more feedback on that. Yeah, I bet. And so what would somebody notice if they're drinking structured water? Would they be less thirsty? What like what are some of the, because the thing about energy that I've noticed. And I'm like, if you went into my house right now, I've got like five different books on energy. I'm like, I'm testing all these energy things out. I'm super fascinated by this. But it is one of those things that's so subtle, you can't put your finger on it.

So what would somebody notice if they were, if they were drinking structured water? You know, it's so funny because it's almost always usually like a wife that buys the Soma Vedic and her husband that's very like, I don't know. But even that's not just with the Soma Veda. Exactly. I think that's like every biohack. That happens in my home. Yes. But it's, I've talked to so many women who are like, my husband was so mad at me for, for, for,

buying this. And he's like so skeptical. And then I gave him the water and he can, he like won't drink any water now that's not structured with the sum of edict. So that is, I think what most people, even that aren't very sensitive,

maybe not super open minded, will notice the water away. It tastes different. It tastes different. If it makes any different, if this makes any sense, it tastes more wet. A little bit sweeter.

Yeah. But I'll actually notice. that you don't need to drink as much, but you don't feel as thirsty because you're actually absorbing it. Yeah. I would say it has a sweeter taste for sure and a more of a depth. Like if you, if you think of it like wine, you know, sometimes when you drink wine, it's just sort of on the surface of your tongue. Right. Structured water, it's like there's a depth of flavor that you don't typically get in water. Right. And a lot of people don't realize, you know, people call me and they have this really expensive filtration system. I'm just,

but that's not the same thing as structuring. Okay. You know, so even if it's like the most pure water, you have this really expensive system, if it's not structuring it, it's almost like you're wasting it because you're not absorbing it. Amazing. So if you structure water, then, do you need the expensive filtration units? Like, does it block toxins out? You still need to filter it.

Yeah. You still need to filter it first. I used to have a really great spring water delivery. And that, I loved it for that because I felt like it kind of recharged it. But yeah, you want to make sure you're still getting it from either a really pristine source or structuring it first. Yeah. I'm sorry, purifying it first.

Yeah. So this is one of the like the hardest things that I've had just in bringing this information to so many people is that like first thing is people have to realize the modern world we're in right now. There is so much physical, emotional and chemical stress. that if you are doing health, how you used to do it 10 years ago and you haven't adapted, you will be sick. But it's really sad.

And then beyond that comes this piece of depending on how sick you are or how much prevention you're going to need, you're going to have to start to invest in things like this because just going into supermarkets and eating the food in the supermarket and eating your six meals a day, like that's not worth. working anymore. Right. No, I agree because it's, I think it's kind of like people who think we don't need any sort of supplementation. It's like, right, we should be able to get everything we, we need from food and water and we should, but that's just not the world we're living in. It's not the world we're living in. And it's so sad. And when I look at things like the food

industry, I become disheartened because I'm like, I don't think in my lifetime we're going to change the chemicals that are going in food, which is why I love fasting. And then I look at 5G and I look at the metaverse and I look at how we're so addicted. I don't think 5G is going anywhere. Do you? No, I don't. I don't. So we have to adapt, right? Unless you want to live in the middle of nowhere and be a hermit, which that actually sounds kind of nice. But, you know. I've got my eye on a few spots. So I agree with you. We have to find tools and we have to adapt.

Absolutely. So there's several versions of somavetics. So can you explain a little bit of the different versions? And then you have a travel version. So just when I know that when I first went to your website, I couldn't quite wrap my head around which one I would want. So can you talk a little bit about the different versions? So yeah, for somebody who's unfamiliar with somavidic and I'm thinking about purchasing, you know,

one model, I would definitely go with the Vedic or the Amber. The Vedic is probably our most popular model. And it's kind of like the most bang for your buck. You know, it's stronger for EMF. It's structured the water. And then we have the amber, which is a little bit pricier, but it's also stronger. So just depending on what somebody's budget is, I would go, you know, with one of those two, because they both structure water. They're really strong for the, you know, helping your body to recover from EMF. And then we have some other models like the Ruby. I love the Ruby. But I would consider that more of like an accessory model. Like if maybe you have one in your kitchen structuring your water and you need to cover more ground in your home or something like that. And then we also have a harmony,

which is great, especially for people who drive electric cars, you know, like Tesla's, you're inundated with EMFs. And it just plugs into your USB port. Okay. When I travel, I take my full-size Soma-Bedek with me forever. Ah. Once you have it in the home, you really notice the absence of it. So you can just take it and then put it in your suitcase and just plug it in, like to a hotel room. You would just plug it in the hotel room.

And the people in the other room, the round you go. They're getting a benefit. Yeah. You should charge them like a tax or something. I actually got stopped by the bombs expert going through TSA with my Soma Vedic, which I've never heard of anybody else but me having that experience. What? They picked it up for organic material under the scanner.

And then I just went into like an elevator pitch with all of them. And by the end of like, you know, the whole thing, everybody knew what it was. Oh my gosh. That's crazy. That's crazy. That's awesome. Okay. And then the travel size one is called what?

That one is called the Harmony. And that one goes 30 feet in all directions. So you could also use that to travel. you know, in your car, if you ride a train a lot, if you're on a plane a lot. Yeah. Yeah, I, so, you know, I joke around that I really wanted an electric vehicle for a really long time. So we finally bought one a couple years ago. And I love it. And then about two days after I bought it, I was like, oh, no, I didn't even think about the EMFs. Oh, my gosh. So now you just gave me an idea.

I'm going to get one of those and plug it in there. Yeah. So it's a great idea. Do you find that it changes the Wi-Fi in the house at all? Like, no. And that's one of the questions we get a lot. It's, you know, it's working on us, not the EMF. So it's not blocking anything.

It's not going to, like, interfere with your signal or anything, anything like that. Yeah. And do you, so the other interesting piece that I'm, I'm, trying to wrap my head around is if I have like Wi-Fi on, I've carried my phone around with me all day. I'm working in my home with the Somavetic on. Is it a, am I just counterbalancing one for the other? Like is it where it's just equating one negative with a positive or am I actually making some positive influence? I think that the, I guess like the message that we want to get out there is, that you want to still get away from the EMS as much as possible while still like living your

life. So I think it creates more stress in the body to also be, um, kind of like rigid about everything all the time and like, I have to turn this off and I have to have this on air. Agreed. You know, yeah. That's a whole other. Exactly. So to me, it's like I feel a real difference with the Soma Vedic, but also gives me some peace of mind that it's, it's helping to support my body in, in the EMS. we just can't get away from. Most of us, you know, that we're connecting with each other right now. Right. And there's EMS involved in that.

So that's a good thing. That's not a bad thing. I think you've got me thinking a lot about sleep and maybe turning off my wife, my router at night, which I had thought about doing. I just needed my teenagers to leave the house. So now they're out of the house. I can like control my Wi-Fi. I've been thinking a lot about is, is there a point in the day that you just

need to allow those cells to repair from the damage that Wi-Fi is doing. And I recently heard Ben Greenfield talk about this, that what he's decided to do is just create this sanctuary in his sleep space so that when he's sleeping, he is fully blocked from EMFs. And I think that's probably the most logical. I even laugh because he protects his sleep so much. We were over at his house for dinner in August. And he sent a message. and said, just want to let you know that the green filled household goes to bed at nine, like an invitation with an end to when we needed to leave. But he put his blue blockers on.

Like he went into it. You could see him go into a whole sleep ritual. Do you think that is how we could use something like the somavetic to gain some momentum on the cellular healing if we shut everything down? Yeah, I do. And that's why I always tell people make sure it's within 100 feet of your bedroom. because that's the most important space to kind of reach in your house is the bedroom, because that's where we're doing all of our cellular repair.

But a lot of people don't live somewhere, like maybe they live in an apartment or, you know, they have a smart meter in their house. They're just like in a downtown or something like that. And even if you turn off your Wi-Fi, you're still getting the signal of like 20 neighbors. And I think, you know, those are the people that really, really need some of Vedic, you know. because they're living in, you know, the middle of a city. Ideally, I know some of the people we work with, some of our partners and our influencers, they have like their outdoor, what's the main switchboard of the other house?

And they have that on a timer where it just turns off everything at night. Wow. But it's also, it's just a matter of, I guess, what lengths you're willing to go to, right? Right. Right. Yeah. Well, and I think you have to, the only challenge I see with this product is you understanding what it's doing to your body.

Right. That's literally the only challenge I can see. The logic of repairing your body from EMF influence makes an absolute sense. If people are struggling to make that connection, your website has some good information on it. I mean, there's so much information out there right now. Like, it might just be that you just haven't heard it and you need to go. Mercola has a good book called EMF'd out. That's really, I have it here in my office and I have a patient that comes in and reads it

every single time. So then the second step is, okay, if you know what the problem is, what are the solutions? And when you put something like Soma Vedic into your house, for some people, I think it can be really like immediate result. And then some people, it's going to be subtle. So in that subtleness, there has to be. a belief that it's helping your overall cellular health. Is there anything that you've found to help those people that are like, it's pretty,

I love the concept, but I'm not sure what it's doing for me. I like to point people towards the studies because we do have, you know, a small percentage of people that just get back to us and they're like, listen, this was a big investment. And I'm not feeling the biggest difference. But not everyone's as sensitive. not everyone's going to feel, you know, be able, not everyone's even, I hate to say it. I'm not blaming it on them, but not everyone's even that embodied.

They would notice the difference, right? Yeah. We have a 60-day money back guarantee, which I think is awesome because essentially lets people try it for two months. Yeah, absolutely. And then for people who are more biohacky, if they're measuring their sleeve, if they're wearing aura rings, you know, you're going to see a difference. I mean, I've never had anybody who measures their sleep and wears an aura ring and say, like, I didn't notice any difference.

And then, you know, so even if they don't feel a difference, they can see a difference. That's powerful. That's actually a really powerful statement. Have you guys done any research? Another area that I've been looking at EMFs are at is on the brainwaves, like how it affects the beta brainwaves, alpha, theta brainwaves. I mean, most of the time, it puts you in. to a high, amped up beta brainwave when you're around a lot of electronics, which is a high state of anxiety. Whereas alpha and delta's asleep, theta, that's a little more relaxed, those are where

you're going to be more creative. You're going to have a little more calmer. Do you know if they have had any studies done on brainwaves and the somavitic? We haven't. That's a fantastic idea because I feel like we would see something because everything else is kind of related to a stress response. it just makes sense to me that we would see something in the brains. And then also just the feedback that so many customers that suffer from headaches of migraines have felt a difference. Felt better. Yeah.

Are you familiar with brain tap at all? Yes. Yes. Okay. So you need to go connect with Patrick Porter. Okay. And I can connect you guys. I would love that.

Let me tell you why. So he and I have been talking recently about the different brain wave patterns. that happened to women at different times in their menstrual cycle. So there's actually legit research on this that women who go into alpha states and gamma states at different times in their menstrual cycle have more regular cycles. Like there's a connection between their brain waves and their hormonal balance. So crazy, right? Yeah.

So he and I are talking about like, well, What can you do to influence that? Can you influence it with sound? Can you influence it with languaging? It would be really interesting to see if we can use a product like Soma Vedic to influence brainwaves that will ultimately help with hormonal balance. That's a great idea. Right? I love that.

Yeah. So this is, for me, this is what women need is that we live in a culture where when our hormones go off, it's like we're just given medication. I mean, every woman that's under 40, if her hormones go off, she's given birth control. And if she's over 40, she's given HRT. So he and I started really talking about what would it look like to influence these hormones with other products, other things. And that's when he brought back to me, alpha and gamma waves. If we can get them into these states of alpha and gamma, we can bring back hormonal balance.

I love that. I love that. Cool, right? Yeah. So we will continue. I'll connect you guys, but he's doing research on it and what I love about research. And this is really, you know, a strong message to my audience here is that you can, you can see a problem and you can see a solution. And sometimes that solution seems like how does that work or it seems like woo-woo or it seems like it's not very strong.

but then if you can study that solution and put science to it. I saw this with red light. When red light first came out, I brought the owner of Juve on to my podcast. And he had all these great studies about prefrontal cortex and testosterone. And it was almost like at the forefront of any kind of movement, it's hard for our brains to understand it. Well, we now know that mitochondria actually have receptor sites for red light. and we've been able to prove that and red lights becoming more acceptable. I feel like your product's the same thing.

We're just at the forefront of people being able to put science to it and a language to it. Exactly. The product is so good and it's so beautiful. Why would you not want a bunch of them in your home, A, because they're so artistic. But I don't know if you guys have current studies you're doing, but I hope that that's what we see with Somervetta, because the product is so phenomenal. That's such a really good point. And I love that in that kind of biohacking community that, you know,

we like to work with other companies because it's like it's not even seen, you know, a lot of companies, I think out maybe other niches might see each other as competition, but we all really have the same goal. Yep. And all of our customers are using all these different products anyway. I can tell you when I first started working, for somavitic, had I not started working for this company, I don't think that I would have ever thought to invest in a somavit because I never correlated the stuff that I was going through,

which was chronic dehydration and ocular migraines, which, you know, for people in your audience who don't know what that is, so when your vision literally closes in with a migraine, you can't see anything. So like imagine driving on the freeway and you get one of those. You just have to, oh. I have not had one since I've had the somavit. at my house. And that's, so for me, it's like, I'm like, no, I know this works. Like, I know this works. But, you know, for people who maybe haven't experienced it yet, especially because it is a cumulative, subtle effect, those studies are really, really important. Yeah. And I think that people to understand that if they're not feeling optimal, right, this is where you've got to go look for

the obscure. And this may appear obscure. But I think if you and I came back to this, conversation 10 years from now. Exactly. We'd be like, oh, yeah, everybody's got that. Everybody has a Somavitic in their house because we would, we will, the knowledge would have caught up. And one of the cool things that I think about the, the pandemic is that it broke apart so many paradigms.

It broke apart the paradigm that we have to work in a location. And I think the healthcare paradigms being broken apart. I think people have been so, in so much fear, they've, felt so out of control that they're now boomeranging back into what can I control? What can I do for myself? And if you're asking yourself that question, you have to look at EMFs. This is a topic that needs to be brought to the surface and you're going to have to look at it. And honestly, I'm not just saying this because Tara, because you and I are talking, I think your product is a leader in this field right now. And I'm hoping people in my community will experiment with it because it

really has the potential to heal at a whole other level and protect us from the damage that the modern world is doing. Thank you. Yeah, it's really cool. And do your health influencer thing, the other thing I just want to point out, because you said this earlier on. So I tell my community this all the time, when we go to look at interesting products or we go to look at people that we want to support or highlight to our community. There often is, I would say, nine out of ten times, there was the founder of the product was sick themselves. Exactly. And then they found this solution. And so it becomes this mission. And that is what I heard. I don't know the founder. I don't think he was the, I think I talked to two of the other executives in the company. But,

you know, hats off to him. for not only finding a solution, but then turning around and sharing it with the world. It's so cool. It is. It's an awesome company to work for for that reason. You feel like you're really making a difference. And, you know, I was thinking about not just the owner of our company, myself included, many of the different people that work for my company, have come from some sort of background where they had like a kind of obscure health condition. And they went through the traditional kind of allopathic system and were either told, like, hey, this is just you now, which is unacceptable or gaslit, right, by, you know, by allopathic doctors.

And so, yeah, it's a community that feels, and a company that feels very, very passionate about what we do because we've all had our own personal experience. Yeah. I so strongly believe that personalized health care is emerging. And this one size fits all is so broken. and you see so many people jumping out of that. If a doctor ever says to you, you have to live with it, or if you don't do this drug thing that you're going to die,

to your point on the gas lighting, I just think we need to step into the world of empowerment. And I've been geeking out. My followers probably have heard me say this before, but I'm going to keep saying it. I've been geeking out on what happened after the 1918 pandemic. And the Roaring 20s happened. And so we went from this scary pandemic time of isolation and fear into the celebratory time of, you know, of smoking and drinking and partying in, you know, in speakeasies.

But in that, there were five themes of the Roaring 20s. And the one theme that I really resonate with is that there was, they call it the new woman emerged. And the new woman cut her hair short. She was the flapper. She cut her hair short. She hiked up her dress. She started smoking, drinking. She was unladylike.

I actually did a whole, like went down a whole rabbit hole of this. Like she was unruly. She didn't follow the rules. She didn't operate the way a woman should operate. Okay, women, I think the new version of women is emerging. I don't call her the new woman. I call her the empowered woman. where she is like, I'm not going to let anybody tell me I can't have my health be the way I want it.

I'm not going to stay in fear in my home anymore. And I am going to look at all the physical, emotional, chemical stressors that are damaging my body. And I'm going to take back control my health. And I think EMFs has to be in that conversation with that empowered woman. I love that so much. I love that so much. and also is, you know, the protector of our children. Yes.

Yeah, we're like, if you just stop and look like, we lead our families. We lead our communities. We're so good at connecting to each other. Like, women, it's our time to shine. But we can't physically, emotionally, spiritually shine in that old paradigm of health. And when I, again, I come back to your guys' product, and I think we're finally given a solution for EMFs. That is easy and fits looks pretty and does all these really cool things. So this was great. It's been fun for me because I've had the product now for two months.

So it's been really fun to talk to you. So I appreciate you letting me geek out and pick your brain on this. Beautiful. Thank you so much for all of your feedback and I love your idea about brainwaves. Yeah. Yeah. We're going to do that. I'm going to connect you to Patrick. Like anything that we didn't cover that people should know about Soamedic, because I hope you guys will leave links. Go go look at it and see what feels right to you. But anything we missed. I mean, it's an amazing product. I wish everyone I knew and loved, you know, had one in their home.

I think I like to support companies that are conscious and I know that they're treating everybody that works for the company. Agreed. Fairly and with respect. And I have never worked for a company that is so, like, egos out the door. We're just collaborating. We just want to, like, it's not, you know, that we have this, this somavated gold that's custom-made and it's the most expensive one that we have. And I want to say half the time when somebody says, hey, I want that one.

The owner of our company says, I don't really think you need that one. I think you need this one. You know, that's like half the cost. And I just think it truly is like an ethical company to work for. All of us love the fact that we're helping to make a like a real profound difference in people's lives. But also, you know, we're all treated really well. That's amazing. I think that says a lot.

I used to always say if you want to know the heart behind a company, go talk to the employees and, you know, get to know them. And if they're happy, there's probably, you know, leaders of that company that are pretty awesome people. So I love that. Okay, so season three of the Resetter podcast is all about gratitude. So I have two questions for you on gratitude. My first question is, do you have a gratitude practice that you do either daily or weekly? And what is what is it if you do? And the second is what's something you're grateful for in this in 2022?

Because we've been so focused on the things we're not grateful for in 20 and 21. What is it that you're grateful for in 22? So I do have a gratitude practice. Somebody introduced me to writing a gratitude list when I was a teenager, and it has been part of my life. I'm 40 now, and it's been part of my life for, you know, a long time. And it's changed. So I love bringing gratitude into like saying grace or just thank you for a meal.

I think that's huge. It's something that most people, at least in this country, take for granted. Agreed. Water to drink, you know, the simple stuff. But I also think a regular gratitude. practice is really faith-building because what happens is when we stop to pause and think about what we're grateful for. We realize that like today we're actually living in what we were praying for yesterday or the

day before. And maybe that happens so slowly and subtly. We don't even realize it. Yeah. If you go back and you look at yourself five, 10 years ago, the prayers you had then, maybe the reality you're living today and you missed it because you're focused on the prayers you want for the next five, 10 years. That's cool.

I haven't thought about that. I really love that. So I'm just grateful for that. I'm grateful for gratitude. I'm grateful for that practice and like the complete like alchemizer and like shifter that it can be. Yeah. Oh, I love that. Okay.

Mike drop. Where does where do people find Soma Vedic? It's pretty much. Yeah. We're international company. So depending on where you live, but for the states, it's somavadik.com in Canada. We're Somavadik.ca. We have a, you know, check it out if you're anywhere in the EU because we have different

websites all over. And you can find us on Instagram at Somavadik International. Thank you so much for joining me in today's episode. I love bringing thoughtful discussions about all things health to you. If you enjoyed it, we'd love to know about it. So please leave us a review. it with your friends and let me know what your biggest takeaway is.