The School of Greatness - 879 Money as a Tool For Happiness
Episode Date: November 22, 2019MONEY IS A GREAT SERVANT BUT A BAD MASTER. Money can get a bad rap. You hear stories of people who worked so hard to get it, and it left them feeling unhappy. Some people even call it the root of all ...evil. But what if you used money as a tool for happiness? If you spend it wisely, it can help you have better health, better relationships, and more time for the things that fill you up. Instead of making money the problem, make it work for you. For this Five Minute Friday, I revisited a conversation I had with Gretchen Rubin where she talked about her research on happiness and money. She says that happiness, like money, should be something we observe in the good times and the bad. Learn how to improve your relationship with happiness in Episode 879. In This Episode You Will Learn: Why you need to think about happiness in the good times and the bad (2:00) How money relates to happiness (03:00) The difference between buying things and experiences (3:30) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/879 and follow at http://www.instagram.com/879
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This is 5-Minute Friday!
Now today's episode is with the one and only Gretchen Rubin.
And for those that don't know who she is, she's really taken off in the last half decade
with her books and her blog.
She's a New York Times bestselling author of several books, including The Happiness Project and her newest, Better Than Before, Mastering the Habits of Our Everyday Lives.
She is also a host of a very popular podcast called Happier with Gretchen Rubin. And she's
on there with her sister talking about similar topics that she covers in her books and her blog.
topics that she covers in her books and her blog. So I think happiness is something that it's, it's sort of like, it's like money. It's good to think about money when you're worried about money.
And it's good to think about money when you're not worried about money. Cause that's also a good
time to be thinking about money. It's like, this is, it's for health. You want to think about health
when you're not in good health, but when you're in good health, you you want to think about health when you're not in good health but when you're in good health you also want to think about your health because you've still got to be doing
stuff that's going to protect that health you don't want to take it for granted and I feel like
happiness is the same way when we don't we need to think about it but then when we do have it I
think we need to think about it then as well and so I think that the risk for most of us is not
that we overthink it but that we just sort of in the turmoil of everyday life, we don't think about it and we don't do the things that we could do to make ourselves as happy and healthy and as productive as we can be given our circumstances.
Yeah. And in your research, how does money play with happiness?
Well, it's interesting. This is definitely one of the most complex and emotionally charged areas of happiness. And I would say that money can't buy happiness,
but money can buy many things that contribute powerfully to happiness. Sure. Yeah. So, you know,
it's easier to be in good health if you've got money to pay for a gym or to pay for doctor's
visits or to buy healthier food.
Sometimes there's a lot of people who say, well, money, you shouldn't buy things, you
should buy experiences because experiences are what make you happy.
The line between experiences and things, possessions, is often kind of difficult to draw. So like a dog, is a dog a possession or an experience? Is a camera
a possession or an experience? Is a book a possession or an experience? Is a set of knives,
that means it's so much more fun to cook, a possession or an experience? You know, and so
sometimes I think we get, we sort of want to say money doesn't matter.
But the fact is, if it's spent wisely,
if it's spent in ways that are going to take you closer
to the things that actually do bring happiness,
like relationships,
if you have enough money to go to your friend's wedding
and you have a ton of fun
and you see all your old friends,
well, that's going to add a lot to your happiness.
But it's expensive to go to a wedding, you know? like you got to buy a present, you got to buy a
ticket, you got to stay at a hotel, all that business. But like if you're buying cocaine,
that's probably not going to make you happier. So it's really a matter of using it wisely.
It's, you know, like habits. It's a good servant and a bad master. So using money in the right way and of course the greatest luxury that money can buy is
not to worry about money.
And so if you're worried about money, that's a big happiness challenge.
If you're worried about paying rent, if you're worried about paying for food, if you're worried
about whether you're going to lose your job, that's really rough.
And so money can buy that, that kind of sense of mind. Yeah. Sense
of security. And so knowing that you're going to be, you're saving for your retirement regularly
so that you're not, you know, gripped with fear every time you think about getting older,
you know? So I think it's a matter of being wise and thoughtful about how you spend your money.
But if you're just like running out and like, you know, buying something that you don't even
need and don't care about, well,
that's not going to, that's not, that's not going to be, um, a good thing. And of course, you know,
spending money on other people, giving away to charity, like giving back to the institutions
that have made a difference for you, um, helping other people enormously satisfying. And so there's,
it's just, it's, it's, it's a tool.
It's just, it's a tool.
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