The School of Greatness - 977 Embracing Discomfort and Chasing Your Dreams with Luvvie Ajayi Jones
Episode Date: July 8, 2020"I think oftentimes we deny our gifts, deny our purpose, because we’re afraid of what can come with it."Lewis is joined by author, speaker, and professional troublemaker Luvvie Ajayi Jones to discus...s why you shouldn't be afraid of failure, how to believe in yourself when no one else does, and the significance (and difficulty) of speaking your truth. Luvvie also discusses the impetus behind her Share the Mic Now campaign, and what she learned from its success.- Brene Brown teaches you how to create true belonging and heal the world: https://lewishowes.com/536- This Les Brown interview is so powerful: https://lewishowes.com/971- Mel Robbins shares the secret mindset habits to build confidence: https://lewishowes.com/970
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This is episode number 977 with Lovey Ajayi Jones.
Welcome to the School of Greatness.
My name is Lewis Howes, a former pro athlete turned lifestyle entrepreneur.
And each week we bring you an inspiring person or message
to help you discover how to unlock your inner greatness.
Thanks for spending some time with me today.
Now let the class begin.
The Roman philosopher Seneca said,
it is not because things are difficult that we do not dare.
It is because we do not dare that they are difficult.
And author Norman Mailer said,
Every moment of one's existence, one is growing into more or retreating into less.
My friend, I'm so glad you're here.
And I'm really excited to share with you this interview today with Lovey Ajayi Jones,
who is a writer, a speaker, and a powerful truth teller.
And in her own words, a professional troublemaker.
That's right.
We're making some trouble today.
Her TED Talk, Get Comfortable With Being Uncomfortable, received over 5 million views.
And Oprah named Lovie to her inaugural Super Soul 100 list as someone who elevates humanity.
And that's what we're all about here on the School of Greatness.
In this episode, we talk about
finding lessons in your failure.
This is key for your growth.
Why we can be afraid of success
and how to move past that fear.
This is one of the things that always surprises me
is how much we are afraid of our own success.
How much we want our dreams,
but we're afraid to actually accomplish them.
So we sabotage ourselves because of the pressure that that success will come.
Why judgment of yourself and others can be actually a good thing and so much more.
I'm excited about this.
If you are excited during this time, make sure to share this conversation with a friend.
And if you are finding value in Lovey's wisdom, make sure to click the subscribe button on the School of Greatness and leave a five-star review as that will continue
to help us spread the message of greatness. All right, my friend, without further ado,
let's dive into this episode with the one, the only, Lovey Ajayi Jones.
Welcome, everyone, to the School of Greatness podcast. Super excited excited we've got lovey ajayi
jones in the house and i'm so glad you're here i love your bio the first line of your bio says
you thrive at the intersection of comedy justice and professional troublemaking yes can you share
with me what that intersection actually means and what it looks like. That intersection is my career has been in multiple industries,
multiple spaces at the same time.
I'm the person who at no point could you put in one box
and people were like, what do you do?
And I'm like, I do a lot.
So that was a way to capture it because my work is humorous.
I really care about the world and I'm usually shaking the table.
So all of that,
whether I'm on my podcast, whether it's my book, whether I am just on social, it usually falls
under those things. I'm making you laugh. I'm making you think critically and hopefully making
you lead the world better than you found it. Okay. I like that. And what do you mean by shake
the table? Does that mean you're confronting everyone and making everything uncomfortable
to think and question your beliefs? What does that mean? Yeah. I'm shaking the table does that mean you're confronting everyone and making everything uncomfortable to think and question your beliefs what does that mean yeah shaking the table i'm
the person who's saying what you're thinking but you probably dare not to say for whatever reason
i people often say that i'm putting words to their feelings about the world about if it's tv
whether it's you know social justice whether it's just randomness and i'm typically the person
that's like here's what i think and people are like my God, I wanted to say that. I just didn't know how to say it. So
that's what that means. Is it, I mean, especially with what's happening right now in the world,
and I think over the last few years from Me Too movement coming out, where men may be feeling
like they can't share or speak in the way they used to want to speak, which is all great. And
now with the social justice movement coming even stronger in this kind of climate, do you feel like people want to say things,
but they're more afraid than ever to speak how they feel because of the canceled culture,
because of backlash, because of judgment, because of shame? Yeah. There's a thousand reasons to not
speak. It's sometimes just easier to shut up and face the wall and be in the corner. But I really challenge people to not fall into that temptation because I feel like part of the reason why we find ourselves in these moments that feel deeply uncomfortable in the world is that many moments of being quiet in the face of things that are going wrong will turn into cataclysmic moments of how did we get here?
Well, if enough of us have stayed quiet for long enough, if enough of us who have power have stayed quiet for long enough, we're going to look up and realize that we've created a mess.
And then we'll be like, well, how do we fix it now?
We got to just start talking.
So who should be talking and who should be shutting up?
Ooh, good question.
Okay, it depends.
I think everybody should be talking.
Everyone.
But it depends on-
Speak your mind, speak how you feel,
even if it's right, wrong, good, bad,
you know, somewhere in between.
Well, here's the thing.
Everybody should be speaking, but to different people.
Right. So everyone should not just be yelling at each other and thinking I'm doing the work.
No. Some of us who have platforms have thousands and millions of people who listen to us.
We can be talking to them. Some people are like, well, I don't have a platform.
I'm just a regular person who's sitting at home. You should be talking to your family members and your friends. Right.
So everybody in our spaces where we are and maybe you're the VP of a department, be talking to your
employees and maybe your bosses. So who you're talking to is different. And it's not just saying
you're talking for the sake of talking. You're thoughtfully talking, you know, thoughtfully
speaking truths because, you know, keeping it real can definitely go wrong. It's not about just,
just be out here here just saying whatever.
I think it's really important that people stop, listen,
and then figure out what their role is in the rooms that they're in.
Oftentimes we're like, yo, the world is a dumpster fire.
But I'm always like, okay, the world is a dumpster fire,
but what am I doing in my own space to try to clean up the fire, right?
Like how am I trying to put out the fire that's happening?
I can't put out the fire that's happening?
I can't put out global fires, but I can put out fires with my friends.
I can put out fires with people who I have access to.
I can text somebody who says something inappropriate online and say,
hey friend, that's not okay.
So that's my job to speak to people I know and then to speak to the people who listen to me.
What about, I mean, you know what, I like how you say like, hey, I'm going to text my
friend privately and say, you know what, the way you said that or post that online, it
really doesn't jive with me because of these reasons.
Should we be doing more of that?
Or should everyone be trying to cancel everyone publicly and ruin their life for one thing
they said that maybe was, you know, not the right or just thing to say at that moment?
No, because I think here's the thing is no matter what we're saying online, it does not matter if
we're not saying it at home. I can say a thousand things to my followers, but if I'm not holding my
friends accountable, if I'm not holding myself accountable, then the talking and grandstanding
is just that it's empty. Because we know that the people that we can touch touch and
move to act quicker are the people who already trust us so people who know us in real life
people who love us people we work with we have more impact and influence over them than we have
over other people so if we are not doing our jobs being our brother and sister's keeper then what
are we yelling online for so So it's why a lot
of people have problems with influencers. Because people often feel like folks aren't genuine in the
way they show up online as they do in real life. And for me, it's deeply important for me. One of
my core values is honesty. And my integrity is huge for me. I thought Shea Butter was the main
one. Absolutely. You know, I have some on my desk. I thought Shea Butter was the main one.
Shea Butters, absolutely.
You know, I have some on my desk.
I can pull some.
I'm always within two feet of Butters.
But yeah, it's why people are inconsistent.
Because if I'm this loud mouth online,
this person who is opinionated and speaking truth to power,
but I'm never speaking truth to power to people I know in real life,
then what is this platform that I have? So we have to be consistently who we are, whether people are looking or not.
What are the beliefs you have now that you strongly believe in that were completely different
when you were growing up or at a different time in your life?
Ooh, that's a good question. I probably give people more grace now, to your point of it's not about canceling people, but people can absolutely grow. I'm definitely kinder than I was in my young times, you know, I'm definitely more thoughtful than I was. And that's the hope. We have to continuously be different and be a better version of ourselves. So my whole thing is I want to be the person whose beliefs can shift
once she finds out better information. You know, oftentimes we will stay stuck in whatever we
believe in. It's why humans are really hard to convince otherwise once we have our ideas in our
heads. But what happens when we are actually more malleable and say, hey, somebody just told me
something different. I'm actually going to give that consideration, figure out if it should change the way I'm thinking through this topic. If we were more
like that, we would be more likely to, you know, show up and evolve and do something different.
Yeah. Your book is called I'm Judging You. And, you know, my friend Gabby Bernstein has a book
called Judgment Detox because she talks about how judgment is really causing you to suffer more. And when you're judging someone else, you're really reflecting
the judgment you have on yourself, the shame, the insecurities, the guilt, the things you know
you're not doing that you should be doing and you're reflecting that judgment of other people.
So what do you mean by I'm judging you and how is that helpful as opposed to hurtful?
So my book was called I'm Judging You for the reason of let's actually be honest. We're all judging each other. You're absolutely judging me good or bad, right?
The problem is that the things that we judge each other on are the things we shouldn't, you know,
we're judging each other on color of our skin, who we love, what deity we worship, you know,
what size our body is, when really we should be judging each other on how are you showing up
better for other humans? How are you growing as a person? How are you being a good neighbor to the
person that you don't even know? How are you showing up in the world? So that's why I call it
I'm judging you because I was like, I'm absolutely judging us. We do really trash things as humans.
And those things, we should talk about them. We should talk about, you know, homophobia,
we should talk about Islamophobia, we should talk about fat shaming, we should talk about all these
things, because we should judge each other the fact that we do that. Yeah. So what happens when
we hold each other accountable to be like, hey, I peeped this thing that you do. Do you think it's
time to fix it? In fact, I have some ideas on how you can fix it. So that's
really what the book is. And it's, it's me really also judging myself because I'm also ridiculous.
As we all are like, we have to be very self-aware. I do ridiculous things. And like, I'm always late
to something. I know I am the friend who my friends have to trick to brunch. I'm showing
up 30 minutes late. So they would tell me brunch is at 1.30.
It's really at 2.
And I'll show up at 2.15.
Wow.
So I start the book off by being like,
first of all, I'm laying prostrate here.
I know I'm terrible.
I'm trying to do better.
So I'm going to work on that.
So you're laying your phone flaws out
that you're judging yourself on everything
that you're not being held accountable to or out of integrity to on time or whatever it may be, right?
Absolutely. We must.
So why judge other people if we're not perfect human beings?
Perfection will never happen.
But the things that we do as humans are very tied to the things that people allow us to do.
tied to the things that people allow us to do. Our friends, our family members, and our co-workers,
and the people in our communities definitely dictate what we are allowed to do. So if we are allowing- For example, what do you mean?
Example, if you are in a group of friends who everybody's always late, you're like,
eh, I'm going to be late too, right? But if you are in a group of friends where everybody shows
up 15 minutes early, you're going to start showing up 15 minutes early because you're like, I don't want
to hear their mouth. And also this is what is normal for us. So the norms that we see around
us, whether big or small dictate how we behave. So when people are openly racist, for example,
it's because they know that their community is allowing them and saying, yes, that's fine.
it's because they know that their community is allowing that and saying, yes, that's fine.
But if I know I can't come to one of my friends and make a homophobic joke, I'm less likely to make that joke. So I always challenge people to say, whenever things are happening around you
that don't seem okay, reflect on yourself as a person who this thing is happening around,
because have you tolerated it? Have you enabled it? Have you been quiet when you should have challenged it?
If you do more of that, we'll start seeing more people behave.
We can use peer pressure for good things.
Like let's be better people.
Let's use peer pressure to be better people.
Yeah.
Do you feel like you doubt yourself more after you wrote the book,
after the TED talk, after, you know, you built an audience? Or did
you doubt yourself more in the first 10 years of writing and kind of figuring out your voice
in a professional level for your career? I think I doubted myself more in the beginning,
not because I didn't believe in my, how good my work was. Well, maybe it was that,
but I also didn't. So it took me nine
years to call myself a writer, by the way. It took me nine years to accept the fact that I'm
actually supposed to use my words as my career thing. I was in marketing for a nonprofit and I
was blogging. I've been blogging for 17 years, but I thought blogging was just a hobby. I thought it
was just this cute thing that I did after work, but I did not take it seriously. So that has some doubt attached to it because I doubted that I
could be professionally a writer, a speaker, a user of words. And you didn't go to school for
writing. This wasn't like your... I had degrees in psychology. Yeah. That's even better in my
opinion to have that, but... Right. But I didn't think that it was a career because I was just
like I didn't see what it looked like in the version of me so I was thinking writers are
Toni Morrison you know JK Rowling that's a writer so I'm just lovey but finally getting these
different opportunities I think 2012 is when I first started calling myself a writer and that's
because I ended up getting credentialed to do press coverage at the Academy Awards on the red carpet and backstage.
Most journalists don't actually even get backstage.
I was backstage and I was like, oh, I've actually made it here with journalists from the BBC, from CNN, from New York Times.
And here I am from my blog.
From your blog, you got the credential.
In the same space as the rest of you.
Okay, I guess I'm a writer.
Wow.
That's cool. Yeah. how did that come about where
you got that credential was that something you applied for did you build a relationship with
someone and you submitted something how did that work yeah a producer who worked in hollywood
emailed me out of the blue stephanie frederick she said i read your blog i think it's amazing
i think you should do you should come to the Academy Awards. And I was like, huh, would never have thought about it by myself and buy it for
credentials. Got it. And changed my life. Wow. And were you making money as a writer,
a blogger, a writer at that time? Was it just a little bit here and there writing articles or?
I was making a little bit of money, but I was making money because i got laid off my full-time job two years before in 2010 april 2010 so i being the grinder that i am i was
like well what i was doing which is the marketing the digital strategy social media marketing i just
do it for small business owners as i'm looking for another full-time job uh-huh so that actually
kept me afloat so you had some retain retainer work for some small businesses? Yeah, I was creating websites.
I was doing like anything attached to the web space.
Just I taught myself how to design.
I was just like, let's make it happen.
But I was still looking for full-time jobs because, again, I was like, ah, this is just temporary.
No, it wasn't.
But you were writing what, every day or consistently?
Yeah, I was writing probably three times a week.
Wow.
And this was just your own personal opinion about things? this was reflecting on what you saw in culture or culture
i was writing about tv my recap started really getting a lot of anytime awards came on people
would be like i want to go read lovey's recap to find out what i missed or relive what i saw
um i'd write you know posts about yeah what's happening in the world i remember there was a
time when i was like spirit airlines is is like broke break your spirit airlines that was a big
post that people still share because break your spirit airlines break your spirit airlines it is
oh man the experience is i did it one time never again and i wrote about it and people were like
oh my gosh i've done one of those and I thought I was
gonna die if I even landed because it was a whole journey Spirit Airlines it's the cheapest airline
it's cheaper than Southwest or it's like $25 a flight you like pay for air like yeah and if you
pay for like the boarding pass if you have to print the boarding pass it's like eight bucks
wow hey oh yeah yeah so I wrote a blog post about it and people were like yes so that's how I the boarding pass. If you have to print the boarding pass, it's like eight bucks. Wow. Hey. Yeah.
So I wrote a blog post about it and people were like,
yes.
So that's how I actually grew.
The brand lovey is my blog,
people reading it,
sharing it with other people,
passing it on and being like,
this is so good.
It made me laugh.
and so everything that I was doing was growing at the same time.
Now, why, why does the, uh was growing at the same time.
Why is the credentials at the Academy Awards, why was that life changing for you?
It was a mindset shift.
It is what made me say, you are a writer.
Take this seriously.
It's not just a hobby.
And you have a real gift that's going to bring you into rooms with people you never thought you'd be in rooms with.
So it really shifted the idea of what I was doing.
And I feel like I got more intentional about it.
I got more serious about it.
I paid more attention and didn't wave it away as just a hobby.
And really, my fears of being a writer were like, how do writers who are not writing novels make money? You know,
how do they get their shoe habit together? Because I love shoes, right? So that's one of my vices.
And all my fears in terms of how do we make money as writers kind of fell by the wayside,
got two columns in magazines, got a lot of brands now being like, because of your words,
because you're writing, because your audience, we trust you.
We want to work with you.
So I did a bunch of brand ambassadorships.
So all of it came together.
Do you think we need acknowledgement or physical success in order to give us permission that we can go in on something?
Or do you not need that, you think?
Because it sounds like that was a moment that was like okay this was an accomplishment or a moment of time that's
physically i was accepted in this space now i'm going to believe in myself or can we believe and
just keep creating without those moments we can absolutely believe and i and part of the message
for me that i tell people is like it it took that moment, that very clear, literal moment of being in the room for me to say, oh, got it.
But for other people, I'm like, you can skip that stage.
You can skip having to be in the physical room and knowing that if people have told you you have this gift, if you really, truly believe you have this gift, you can go in without the permission.
this gift, if you really truly believe you have this gift, you can go all in without the permission.
You can go all in without having to have this massive moment to be like, oh, light bulb. I think oftentimes we deny our gifts. We deny our purpose because we're afraid of what could come with it.
We're afraid of what happens when you actually own this because we're afraid of the failure that
could be attached to it. You know, when I wasn't calling myself a writer, if my blog didn't do anything good,
I didn't fail. There's no skin in the game. I wasn't a writer. It's fine. But now that I called
myself a writer, oof. Okay. So if these worst things don't go well, then I might've failed.
But I also think we make that judgment call on ourselves of what does failure actually
look like? Right? What does it look like to fail as a writer? Does it mean you didn't sell a certain
number of books? I think to fail as a writer is to just stop writing. So we just have to kind of
switch the idea of what failure looks like so we can be less afraid of it so we can hone it earlier.
Yeah. And in the TED Talk you did, you talk about being the first domino.
Yeah.
What does that mean?
Yeah.
And how have you been the first domino in different areas of your life?
Being the first domino is about doing something that feels deeply uncomfortable,
that you're like, I don't want to do this.
I'm going to do it anyway.
Knowing that you might be on an island by yourself, whatever that thing is.
Sometimes it's being in a meeting and somebody gives a terrible idea for a campaign.
In that moment, being the first domino might be, hey, guys, I don't think that campaign is as thoughtful as it needs to be.
And I think we should rethink that could be being the first domino.
It could be being at home at Thanksgiving dinner and your uncle makes a racist joke.
You being like, hey, uncle, that's actually inappropriate.
And I really would hope you would be better than that.
That's being the first domino.
And sometimes being the domino is saying, you know what?
I'm going to quit my job because I know it's not serving me.
So it looks different every single day in all different areas.
And I really want us to honor those moments
because somebody asked me last week and said,
I'm afraid of this thing that I want to do.
Is it weird?
No, they asked me,
I was asked to do a speaking engagement.
I'm really afraid of it.
Is that normal?
I said, yes.
You being afraid of it, that is the norm.
Just know that's a thing.
I've been speaking for 10 years professionally. Sometimes I still get nervous. But in that moment, being the domino is, okay, acknowledging it and being like, all right, gonna do it anyway. Even if my voice is gonna shake as I'm doing it, here I am. Let's go.
here I am let's go yeah what do you think is the part of your life that you still have yet to overcome that you know if you overcome you'll step into a deeper sense of greatness for yourself
fear of success I am afraid of success like big success I feel like I'm successful now because
I define success as like living life on my own terms. But when, so I'll give you an example.
I'm writing my second book right now
and it's called The Fear Fighter Manual.
And I sent it to one of my mentors.
I sent three chapters of it to one of my mentors
and she called me and she said,
Lovey, this book is bigger than you.
And I instantly felt my heart beating fast.
She was like, this book is bigger than you
and I need you to understand it. In reading these three chapters, I wanted to highlight the whole
thing. This book is going to transform your life and I don't think you know how much. And I got
scared. I was like, um, and she was like, I just had to tell you that for me, fear of success is because I'm afraid
of how life does change when more people really know your name, you know, all the things that
come with it. Um, when I wanted to start writing, when I just started writing and knowing all I wanted to do was just put words on
paper, I wasn't attaching visibility to it. All the whole having a big platform thing came as a
byproduct. I never really boosted posts that made my blog go big. So the motive has never been for
me to be known. So even the idea, even after all these years still scares me. So the idea of being
known by even more people absolutely scares me because I'm like, okay, the bigger you get,
the more of a target that you are, the more your mistakes are bigger. All of that is still
something that even this professional troublemaker is still afraid about. So I don't know. It just feels like everything just gets amplified
and everything is bigger, the good and the bad, right?
So I'm focusing on the bad, you know, working on it in therapy.
My therapist is like, what is the big deal?
And I was like, oh, gosh, I never wanted to be known.
So now that it's like coming because of my career
just naturally growing, I'm having to also make sure
I have to evolve fast enough for
it. What does that look like evolving fast enough for it? What have you yet to evolve into?
I still see myself as like, really normal, because I am, you know, like, really normal,
really, I'm very grounded.
I have very strong boundaries.
I surround myself with the people I love.
So there are times when pre-corona,
if I'm going out, once I was in the airport, 6 a.m.,
of course I'm late for my flight because naturally.
And I'm like probably running from my gate
and somebody recognizes me who reads my work and
they're like oh my god also I'm not a morning person right so I'm not necessarily that pleasant
in the morning not that I'm rude it's just I'm not chipper I'm definitely not all smiles and
thumbs up I'm still trying to figure out what my name is so in that moment i have to play the character they're looking for
right they're looking for the lovey that's going to be all energy and be like oh my god nice to
meet you so having to and i'm not a great actress so having to evolve to the point of like
understanding that sometimes i might have to pull some energy that I don't have to ensure that people who see me feel seen themselves.
So even that type of evolution, the things that don't come with the manual, right?
You know, how do you deal with more money?
How do you deal with friends that might fall by the wayside?
You know, how do you deal with just changing projections of you? And then how do you also make
sure that all the noise does not penetrate and distract you? All of that comes with it.
Yeah, it's interesting. For the last few years, I've been doing research on my next book,
which is about overcoming self-doubt. And there are three main causes of why we doubt ourselves,
There are three main causes of why we doubt ourselves. The fear of failure, which is a big one for people.
The fear of success, which I didn't realize was a big thing until I started asking everyone that they were almost equally as afraid of the success that they would have and the responsibilities, the weight, you know, the opinions, the judgment.
And then the fear of judgment in general.
into judgment, and then the fear of judgment in general.
So those three things is why we doubt ourselves the most in actually going after the things we want, our dreams, our passions,
the relationships, whatever it may be.
And the fear of success is a big one because when you change,
when your life changes for the better and the people around you
are incrementally growing or maybe staying kind of the same and they're stuck
in their ways.
I'll never forget when I left college to go chase a dream of playing
professional football. I never made the NFL,
but I was going to NFL combines and tryouts and it was never good enough,
but I played arena football.
And I remember there were other guys on my team that were better than me,
but they didn't go chase their dream.
And it was almost like right when I got the contract and started playing,
like my friends didn't talk to me from college anymore.
And I was like, I was so hurt that I was just like, what the heck?
You know, I would reach out to them.
They want to get back to me.
I was like, aren't you guys happy for me?
Like I'm going out and doing my thing.
But sometimes people, you know, they see a mirror in themselves when you go after the thing that you
want and they're not going after what they want a hundred percent, or they play it safe a little
bit, or they do something they don't truly love, or they're at least not on the path towards
growing. It's like, it can be a challenging thing for people to witness within
themselves and hard. So you've got to be ready to lose people. You've got to be ready to disappoint
people. You've got to be ready to be hurt by what people do or say based on you going after your
truth. And that's a great awareness that you have that a success is holding you back or that idea.
And what type of disservice
do you think you have are creating in the world by not stepping into that? Oh man. Well,
that has showed up in a few ways. So the Ted talk that I have, um, called getting comfortable
being uncomfortable. Um, I said no to it twice. I declined that TED Talk twice.
Pat Mitchell,
that year, it was 2017,
in May of that year when they were doing TED Women,
I was one of the first people who they asked to speak on the TED stage.
And I had, that fall,
I had a Tent to Be Speaking
tour that I was on with Glennon Doyle, who you know,
of course.
And I was like, you know what?
I'm doing this Tent to Be Speaking tour. I'm not going to have time for a TED Talk. You know what? course. And I was like, you know what? I'm doing this 10-30 speaking tour.
I'm not going to have time for a TED Talk. You know what? No, no, you're not. You're good. So I declined.
In September, Pat comes back around and goes, you know, the Together Tour ladies are doing a panel
at TED Women. Come speak. And I was like, ah, I've already booked something else. I was emceeing the
3% conference and doing a keynote there. So I was like, I won't be able booked something else. I was emceeing the 3% conference and doing a
keynote there. So I was like, I wouldn't be able to do it. So two weeks before TED Women, I was
like, oh, the keynote that I'm doing is actually the next day from what I thought. I'll come and
cheer on my friends. So I hit up Pat and was like, can I have a day pass? Pat goes, oh, you can come
to TED now? You should speak. I was like, that's crazy because everybody else who's speaking has had four months of prep.
They've had their speaking coaches.
They've had whole talks, whole time.
Video tape, analyzing it, yeah.
All of it.
And it's two weeks before and you're like, you should come do a TED talk.
And I was like, no, that sounds crazy.
And Pat was like, no, it would be amazing to have you.
And I said, well, you know what?
I can't even do it because I have to leave New Orleans,
where TED was happening, to get to New York that night
because I was emceeing and keynoting in the morning.
She goes, oh, in that case, we'll just have you be the opening speaker.
Wow.
I was like, I keep on looking for excuses.
Right. So I called one of my friends, and I was like, I keep on looking for excuses. Right. What is it? So I called one of my friends and I was like, Hi, friend. Okay, so I'm being asked to do this thing. And it's
massive. But it's two weeks away. I'm not prepared. Everybody has had a coach. And she said to me,
her name is unique Jones Gibson. She's one of my best friends. She said, everybody's not you.
said to me her name is unique jones gibson she's one of my best friends she said everybody's not you right she pulled my card she pulled my card she was like everybody's not you she said you've
been i think that year i had speaking engagement she's like you've been on stages every other day
that's been your coaching so you know what get off the phone go write your talk wow and i was like
well damn okay fine so i write the talk in an an Uber on the way to an airport to another speaking engagement,
thinking they're gonna get it and be like, you know what, you're right, this is trash,
never mind.
I land wherever city I was going to an email from Pat, who was like, we love it.
This is great.
Perfect.
I was like, what is happening?
Fine. So I was fresh, what is happening? Fine.
So I was fresh out of excuses.
So because of the speaking engagements that I had in between, I actually didn't have much
time to practice my TED talk.
So the night before I went to New Orleans, they even asked me to come to New Orleans
two days early to like practice on stage to get comfortable.
I couldn't because champagne problems.
I was getting an award the day before.
So I was like, I actually have to was getting an award the day before. Wow.
So I was like, I actually have to get to New Orleans that day and leave New Orleans the same
day. Like, wow, I need to leave 10 hours later. So I landed in New Orleans the day of mind you,
the day before I scrapped half the talk and rewrote it. So I memorized it on the plane.
I had my iPad like, you know what, maybe I'll have to go on
stage with my iPad because this is a brand new talk I've created, never given it anywhere before.
So here I am memorizing it being like, I am not prepared for this. So show up in New Orleans,
basically had to go into makeup and hair. But the whole time holding my iPad like, okay,
I get on stage while holding my iPad to practice.
And I'm basically reading the iPad for my practice round.
And they're like, this is great. You'll be fine. It's fine.
I was like, okay, all right. Nervous.
I'm typically not nervous anymore when I speak on that day or nerves.
I was just like, I'm not prepared.
I'm going to mess up on this big stage, this big opportunity. I'm the opening speaker, so I'm going to set a terrible tone for this talk.
So finally, six o'clock comes, and Deborah Cox performs, and Pat calls my name, and I go on stage, and it's about probably 6.07. I get on stage, and the first thing that happens is my mic pack falls off my pants.
Ooh.
Because, you know, why not?
And so I get to stand there in front of everybody.
Spotlight is literally on me.
The mic guy has to come out and fix my mic pack and my earpiece.
Oh, man.
And my friends are in the audience.
A couple of my friends were like, you got this.
And I was like, you know what?
Maybe that was for the greater good because that thing just already happened.
Yeah, something already bad happens.
They're loosening you up.
Loosening me up a little bit.
And I knew I looked good.
I had on this little yellow blazer because I was like, you know,
even if I do terribly, I'm going to make sure I look good on this thing.
You got a good head shot if it bombs, you know? If it bombs, okay? This to make sure I look good on this. You got a good headshot. If it bombs,
you know, bombs. Okay. This yellow will distract you from my trash words,
but I start talking and you would have thought the talk was something that I've given a thousand
times. I didn't stumble on my words. I remembered everything I wanted to say. I hit the mark that
I wanted to hit. The Ted Talk that you all saw was actually the
exact TED Talk. There was no editing magic. There wasn't a moment of me being like, I got to go back
and get my script. It was like an out of body experience. And I gave this 10 minute and 54
second talk. And I said, thank you. And I ran off the stage because I remember I have a flight
that's in an hour and a half. But I run off the stage so fast that the sound like the stage manager stops me, turns me around.
And he's like, I need you to go back out there because there's a standing ovation for you.
Wow.
I was like, holy smokes.
So I go back on stage and everybody's on their feet.
And I'm just like, whoa, still didn't forget this flight.
Ran back off stage, hand over my mic pack.
Pat grabs me and is like, that was amazing.
Thank you so much for saying yes.
And I was like, much appreciated.
There was a car waiting for me with my luggage.
I get to the airport 30 minutes later and I'm just blown.
And a week later, I get a call that's like,
we want to feature this in three weeks on December 1st.
Wow.
On the TED homepage.
And here'll be our 5 million views later for a talk that I almost didn't do because I didn't
think I was ready for it or had the equipment for it.
Or, and I was afraid of bombing.
And that talk is another moment in my career that has changed my trajectory.
What has happened in your life and career since that talk?
Oh, I get to speak in engagement that that talk oh i get a speaking
engagement from that talk at least once a week really at least paid speaking gigs yes and um i
get people who email me from all over the world being like i watch her talk anytime i need courage
to do something that feels bigger than me like this talk has led to me quitting my job starting
my business or this talk led to me asking for my boss for a raise, you know, or writing the book that I was afraid of. And I
would let people know that that talk in itself, where I talk about getting comfortable with being
uncomfortable, the road to that talk itself was proving the point of the talk. The fact that I
was basically saying no to this thing that basically changed my life for the best
is really proof of how every single day our nos and our yeses have real consequences.
Wow. Yeah. What's the three things that you know if you do in the next two years,
your next three TED Talk moments, what are those three things you've been resisting besides the book?
The three things I've been resisting. Well, one of my fears, I mean,
I got married eight, nine months ago. So
that's a commitment. Jesus.
I mean, that is like huge. That is,
I actually go with you forever. That's huge.
So that was a big thing that I did that was like, I'm facing a fear.
How does it feel?
It feels good.
It is like, stop fighting against the thing that you're feeling compelled to do.
Right?
Don't be so afraid of what, how it could fail.
What if it goes really well what if it is the exact thing that pushes you to the joy
that you need that pushes you to be better than you are because honestly marriage is a constant
holding a mirror to your face because now somebody else is this close constantly all the time yeah
all the time and they are now also the person who sees you at your worst.
So, yeah, it is constantly facing yourself.
Okay.
So what are the things that you need to do?
You know that would be big steps.
If you embrace them, just like the Academy Awards unlocked this,
just like TED Talks unlocks this,
just like the marriage unlocks the better version of yourself. I think we need to learn, a lot of us are type A control freaks. I am a
definitely fall in that category, perfectionists who don't like not being good at everything.
And it is a moment to be like, one, you're not going to be good at everything, that's fine.
Two, find constant lessons in your fails because there's always something to learn when you fall on your face or feel like you are in a deeply uncomfortable position.
And to your point of the judgment detox that Gabby talks about, what judgments do you make about yourself when you don't show up in the way that you wanted to?
Or you show that you're not always put
together. You know, what is a judgment that you're making that is stopping you from moving forward?
Like, are you attaching shame to some of it? Are you thinking you're somehow not good enough
because of this thing? So working all of that through, and I think the personal,
the professional becomes really personal very quickly. Yeah. And when you're in the middle of a psychological or emotional fight with yourself
about fear of doing something or needing to be delaying something because it's not perfect or
whatever it may be, how do you approach self-care for yourself?
Ooh, self-care. I mean, again, I go to see my therapist and sometimes I'll skip weeks and I'm
like, ah, man, I should definitely go see her. Because one thing that they do in therapy is
ask you questions that make you actually, when you answer it, you realize how ridiculous you're
being. It's very irrational or emotional based as opposed to rational based, right?
Yeah. Yeah. So it kind of leads you back to the logic of it all. Other self-care moves,
you know, I like to play The Sims because it's
such a thoughtless game. You're building another world that you are not in. Some people will put
themselves, I never create a Sim that looks like myself because I think that's weird. So I play
Words with Friends because why not? And then what else? When outside opens back up, I will be
getting massages, like two-hour massages. Right?
Man, I need a massage right now.
I could.
So bad.
Right?
You feel your shoulders doing this, and you're like, oh.
So I'm looking forward to the first time I can go back to a spa without thinking like,
okay, I'm indoors.
There's no air.
So spas are my thing, and vacations with my friends.
That's where I like to spend money.
Yeah.
I like experiences. Yeah, me too. I'm the person who's like, yes,
I will pay for the first class. Yes. Get me a villa.
Like I will stay on here if I need to, so I can vacation properly. Yeah.
And I'm off. I want to like be pampered. I want all of that.
Give me all of that. Sure. Now you're,
you're born in Nigeria and you lived there till you were about
nine, I think. Right. Yeah. But then you moved to Chicago. Yep. So I'm curious, what's your
relationship with America, your identity and everything that's happening right now with
racism and social injustice in the world, but being more of a focus on in America right now? Identity-wise, I consider myself a Black woman who is Nigerian. I am also American. I am also
a Chicagoan. For me right now, it almost feels like the world is just in a giant vacuum. Everything
just feels really kind of tough. And it actually feels physically uncomfortable because a lot of
things are being unearthed. What's been happening with all the civil unrest is after centuries of
Black people not feeling seen in a country where Black and brown bodies built it. So right now,
what we're seeing are people being tired. And I support the people who are speaking up loudly,
who are putting their bodies on the line,
their lives on the line.
It's been rough to watch all of this unfold
because it's like you feel the pain of everybody right now.
You're feeling everybody understanding either,
you know what, I don't feel safe because I'm Black
in a country where we can be killed on camera,
or, hmm, have I contributed to any of this in any way?
People are really, there's an awakening happening.
It's like an awakening, it's a reckoning.
It's people for the first time,
probably in a long time or maybe ever,
actively saying, okay, I'm not Black.
I don't think I'm racist,
but have I contributed to the system
that has found us here?
And I think everybody right now,
the best case
scenario is for all of us to take this moment seriously and understand that it's not enough
for us not to be the people who are doing harm. In any system, when we talk about privilege,
when we talk about power, people think about privilege being like pointing at you and being
like, it's your fault. That's not really the point of privilege. Privilege is to be like,
you have certain things that work in your favor that you didn't earn. Those things mean somebody else suffers for the fact that they don't have that thing.
So what that means is, although you might not be perpetrating harm, you are profiting
and benefiting from the larger system.
I think right now everybody needs to challenge themselves to figure out what are you doing
to be anti-whatever it is, you know, anti-transphobic, anti-homophobic, anti-racist,
and do that thing. And I know that oftentimes it gets overwhelming because people are like,
I can't do everything. I can't solve everything. It's not your job to solve everything. It's not
your job to do everything. Find the thing that you want to do. Do that thing really well. So if
all of us decide to find our thing, do that thing really well, the collective action will form like this, like supernova to be able to like,
blast whatever's happening, that's not okay. And I always tell people, like, I'm clear
that my thing, one of my things is I can use my voice. It doesn't mean I might not always have
time to go protest. I might not, you might not feel like you have enough money to donate and it makes a big
difference.
What we all have is our voices in our really,
it can be small spaces.
It can be giant spaces.
It can be big platforms or small platforms.
We have to start speaking truth,
really speaking truths that allows people to be able to see what's happening
and really not even convicts,
but compels them to do something, to move. So people are always like, well, you know,
it's easy for you, you're a professional troublemaker. I'm like, yeah, but I've actually
kind of templated how I tell the truth. I created a truth-telling guide called Be the Domino that
people can download for free at bethedomino.com. It is a guide to truth-telling guide called Be the Domino that people can download for free at bethedomino.com.
Okay.
It is a guide to truth-telling because I want people to know exactly how even truth-telling
can be templated. The thing that I do whenever I'm like, I have to say something that's going
to feel tough that I'm not comfortable with. One of the things I first do is I check in with myself.
Three questions. Do I mean it? Can I defend it?
Am I saying it thoughtfully?
If the answer is yes to all three things,
I'm like, I'm going to say it
and deal with whatever comes
because I can't control how people receive it.
I'm not saying this will keep me from getting in the fire,
but I'm saying if I at least do this,
I'm not being impulsive.
I'm not saying something that is thoughtless.
I'm not keeping it real and it goes wrong.
If I at least run myself in this comment
or this thing that I want to do or say
through my checklist,
it gives me a bit more confidence to do and say it.
It lets me know this is what you're supposed to do.
Is there anything you've said or done that
actually was really hurtful and harmful to people and you regret um over the years i'm sure yeah
but i think each time i refine my truth telling and also each time i understand that I also have to remove myself from what could happen if I use my voice.
Because I could still do the checklist and fail, right? I can still offend somebody,
even with my thoughtfulness. So I can't tie my actions to a guarantee of, oh, this is going to
go well, right? Because otherwise we'll never
say anything because you can't guarantee everybody's going to receive what you're going to
say in the way you intended. You can't guarantee impact. So people have to be okay with the fact
that you might ruffle feathers, but does the means justify the end? What if you don't? What
if you actually say that thing that is tough
somebody needs to hear it and it does make change yeah so focus on that part as opposed to the worst
case scenario yeah yeah and you were you were part of the share the mic um i guess was it the
campaign would you call it a share the mic it was a campaign experience yeah uh that was everywhere online for, I guess, a week,
a couple of weeks.
And was that something that you came up with?
How did that come about?
And what was the results that came from it?
And what was the backlash, if any, that came from it?
So Share the Mic Now was a campaign that I did with Bozemanema St. John, Glennon Doyle, and Stacey Bendit.
It all came together because it was like everybody got the same idea at the same time.
Um, I was talking to Boz and was like, what can we do with the influence that we have with our friends who are white,
who trust and believe in us, who are currently currently asking us what can we do right now and boze was like funny enough glennon had hit me up and said she's going to give up her
platform to any black woman who wants to speak from her platform glennon texts me and goes lovey
i was thinking about this thing i would totally give you my passwords today if you went to speak
through it so then i called bo bows and was like maybe we should just
actually do this and get white women who are prominent who have large platforms to agree to
give up their platforms to black women so we called glenn and glenn is like yes let's do this
so basically in a 10-minute conversation we came up with this campaign and glennon goes i'm gonna
go ask these 20 white women right now we go let's
go get our black women together and we did this campaign in eight days and over that eight days
got 54 white women who are prominent to agree to hand over their passwords because we wanted to say
this is not just i'm just gonna hold them or sending them a video and they post or something
we were gonna be taking over their account completely wow so we got 54 white women we got 54 black women we actually
did the matching because we were like also trust us to give you like to to match you with somebody
who we think should speak from your platform wow so you and boze were like okay we're gonna match
or the women say this is who i want to take over there no
nobody could request who they wanted so you guys decided like we decided they gave us that trust
of like okay so over the one saturday we sat there and was like okay let's match this person
with this person like a little puzzle like it was totally tetris it was really cool and wow the
june 10th is when we executed it and we had ell Ellen, Hillary Clinton, Elizabeth Warren, Ashley Judd, Megan Rapinoe.
Like, the list of white women, Julia Roberts.
And then we had women who were amazing, like Tarana Burke, Yaba Blay.
It was just this incredible action of trust, of sisterhood, of what it looks like to step aside and do something of note in a time when you didn't know what to do.
And ever since it's been nuts.
We've had 17 billion impressions on that campaign.
Wow.
What's I mean,
was how did this technically logistically work?
Were you like all the women were,
you guys just switch each other's cell phone and say,
okay,
give me your password.
I can. So we, we went in went in we we had a whole team we was like all hands on deck war bunker so once we finished all the matching all the women got emails connecting them with their matches
individual emails so we sent individual emails like magic yeah here's who they are here's your
instagram we want you guys to connect.
They connected.
Like, partners exchanged cell phone numbers.
So the morning of the 10th, everybody at the same time
text their partners their passwords.
We logged into their accounts.
And we had, oh, yeah, yeah, yeah.
We had everybody.
The action was that whoever's platform we were taking over had to do an intro video introducing their partner. This is who they are. This is why they're amazing. I'm giving up my account for the day. I need y'all to listen. And once they logged out, we logged in and put our intro post of, hey, I had Sophia Bush's account.
Bush's account. Hey, everybody, this is Lovie J. Jones. I'm a writer, blah, blah, blah. Join me for the day. And we just got to tell our stories, talk about our work, talk about whatever issue
was on our minds. And the last piece of the action was everybody had to drop the mic.
So at a certain time, everybody posted a graphic on their person's timeline with some type of call
to action that they wanted their audience to take.
So we all had different ones. Mine was everybody tell the truth, go download,
go to bethedownload.com and in your space, tell the truth. And 4,700 people downloaded it that day.
It was like, got it. Duly noted. So share the mic now for us was an exercise in people using
their power loaning their power because that's what the prominent white women did making room
for black women's voices to be heard and also what does trust look like blind trust the whole
exercise wow was blind trust people trusting us to be like hey we're doing this thing we don't
know how it's going to go but just trust us because even though we're building the canoe as we're rowing it join us
for this journey and they said yes nobody questioned us in terms of saying like okay what are the people
going to say on my platform nobody was like well who are these white women that you guys are getting
everybody just openly said yes and we got on our zoom call with everybody and people are seeing
the faces pop up and bernie
brown diane von furstenberg and and monique melton and rachel cargo everybody was just like
okay you told me this was a thing you ain't telling me it was this wow so you guys all did
like one call or as many people that could get on we did three zoom calls with everybody before
the the moment yeah you kind of say this is what we're doing. This is our intention.
This is what we'd like to create.
Yes.
And everybody being like, okay.
You know, people showing up really humble.
Like, I don't think it was going to be assistants on the call.
No.
It was Debra Messon.
It was, you know, it was just beautiful to see what could happen with that type of real openness and openheartedness.
And me and Boz were just blown away.
Wow.
Who was facilitating these kind of Zoom calls?
Was it you and Boze?
Was it?
Yeah, me, Boze, Glennon.
Yeah.
Wow, that's amazing.
It was a family affair.
That's beautiful.
What's, I mean, there was how many women involved?
50?
54 pairs.
So 108 for the first round.
108.
What, was there any backlash? And was there any white women who declined when reached out to?
You don't have to say names.
You don't have to say names.
I won't say names, but backlash.
People at first were like, wow, this must be a press push, right?
Or, wow, this is some type of like elitist clubhouse.
But it wasn't because we picked black women who were amazing, whose platforms were nowhere near as as elevated as these white women.
You know, these weren't black women who everybody had 400000 accounts.
There were people with 5000 followers.
Wow. And we did that because we were like, this is not about popularity.
It's really about exchanging power.
Like, what does it look like for us to actually use our privilege? And that's what the white women
were doing in that moment. And then what does it look like to elevate the voices of those who are
typically not elevated? And that's where the black women were. People who had amazing stories to tell
who are typically not in front of 4 million people, 10 million people, 93 million people, right?
Because the followers, the total number of followers
from the white women were 300 million.
Wow.
The total number of followers from the black women
was 6 million, right?
So that was a true exchange of power.
And also we centered black women in the whole thing.
This was not about the white women.
You would not, none of the action was centered around what white women were doing. We made sure black women came first in our
graphics. Black women came first in press. We told people we need black women's names to be first.
If any pairs did press, black women wanted to, were the ones who we wanted to make sure spoke.
None of the white women were allowed to do press by themselves.
If it is by yourself, it's not for this action.
It was either with your partner or you are quiet.
Wow.
So we used all that intention.
And, you know, people always misconstrue things.
But we were like, we just have to do it as pure as we know how. Sure. Do your best. Yeah. We do our best. That's all we can do. What's your thoughts
on, because there was a few, at least that I saw, there was a few very prominent white female
influencers who have been kind of getting a lot of backlash and attention for certain actions
they've taken over the last few weeks for not speaking up
enough or for doing whatever things that I want to, you know,
insinuate who these people are, but what's your thoughts on, you know,
the white female influencers on social media who are kind of getting a lot of
this backlash attention, whether it's just unjust,
what are your thoughts on kind of this shaming of people
online, canceling women, whether they, you know, did good or wrong? I think it's a tough time.
Everybody's, everybody's on the edge. And everybody's being called to the carpet right now
to show growth, not just say they've grown.
So people are looking for actions that show that, okay,
if you've done something that was a mistake in the past,
are you different now? It's tough.
I mean, man, listen,
there's currently no room for error.
I tell you what I've been, you know, I've been,
I feel like we've been very diverse in our conversation since day one on my
platform, seven years ago,
my stages have always been diverse and ethnicities to men and women,
to religious backgrounds, everything.
It's been, I've been very intentional from day one.
And I've been, I think, diving in more on these topics over the last month
and being very true to my stance and losing tens of thousands of followers
from people that are like, I can't believe you'd be supporting this
and blah, blah, blah, whatever it may be.
And it's like you got to be willing to let people go and kind of purge. You know,
my goal is to bring people into the conversation and not everyone's going to agree with everyone.
And that's why I go on controversial shows to try to speak my truth to those audiences and to
the choir, let's say all the time as well. You've got to be willing to surrender
the ups and downs of followers and not say things or, or keep yourself quiet in the fear of losing
people. Yeah, I think it's going to be, it's an important time of discernment to who we are
aligned with is going to get really important. You know, the places that we are sharing our mic
is going to be important, you know? So yeah, people are just going to have to be okay with
the fact that there is going to be a purge. I'm always like, I know, I sometimes will look at my
stats and I'll see that I've gained 2000 followers and lost 500. Right. Right. In that case, look,
lost 500 right right in that case look what's i true to myself we can't actually base our content in our in our work on the followers on who's staying who's not unless the people who are
leaving are the people we don't want to leave the people who we want to talk to if they're the ones
leaving maybe we should check ourselves right if our If our audience who has rolled with us for years is like, whoa, you just did this thing that was not okay to the point where I am abandoning you, it is a time for you to stop and be like, okay, I might have done something wrong.
But if it's like trolls, right, who are saying something, that's why it matters the who of it all.
who are saying something, that's why it matters the who of it all. That's why if I get crazy comments from people who have zero followers and just started their account, that's a troll.
Maybe don't internalize that. But if it's somebody who in the past has been a massive fan of your
work or has followed your work closely and has this critique for you, it might be worth giving
some type of space to be like, is there validity here?
So we can't listen to everybody, but we need to know who we should listen to.
What do you think? You know, I love that, that you guys did this campaign and this experience,
Share the Mic Now between white women and black women. What do you think white men and black men
can be doing? The same thing. You know, we actually encouraging people
to do share the mic now in their own spaces.
But when people do it,
we need them to have the right intention.
The censoring of the people who don't have power.
It can be done between business leaders
and upcoming entrepreneurs.
It can be done between able-bodied people
and people who are differently abled.
It can be done with, you know,
black men taking over white men's account.
Absolutely.
It can look in all these different forms.
And we actually are like, yes, do that thing.
Because the power in having it moving to the side is you saying, you know what?
My role right now is not necessarily to take up even more space.
Let me give space to the person who typically wouldn't have the space.
So I think that's important.
That is really important.
Yeah.
I love that you did a post on Instagram recently.
I want to share what you wrote.
A lot of times certain things come easy to us,
whether it's skill, opportunities, relationships.
Because they came easy, we didn't have to toil or struggle for them. We distrust it. We think there's got to
be a catch. We look at it with foreboding joy. That is a trauma response. That thing that came
without strife, it is supposed to be yours. It is a gift to accept, not taken for granted, but also
not to be consistently questioned. You deserve good things without condition.
How often do you experience this in your own life where you discount your success
or you wait for the other shoe to drop and you're not fully celebrating yourself?
Probably more often than I want.
Like, I use the whole me being a writer.
Part of the reason why I was like, nah, I'm not a writer.
I'm not the writer who's sitting here like,
oh, will the worst just come, and toiling for it.
So I thought it was too easy.
I was like, nah, real writers are sitting there like in a cabin,
trying to pull the words out, and I just.
Ripping up papers, a draft of-
Yeah, that's what road riders are doing.
They struggle through the words.
They got riders blocked.
They like, meanwhile, words just pour out my fingers.
Like I think even writing the second book,
there was one day where I wrote 7,000 words in three hours.
So I always, I was like, ah, it's too easy.
It must not be good.
No, no, no, that's the gift that is actually
the gift we're so used to the constant struggling and being told that like you have to hustle and
you have to like work yourself to the bone to get anything that we now look at anything that is easy
as like I don't trust it the shoe's gonna fall so I try to now recognize when I'm doing it you
know when I try to when I'm like'm doing it. You know, when I try
to, when I'm like, God, this campaign is going on. It went too easy. Like something's going to
happen. Nothing bad happened. It all worked smooth. It was all great. And I was like,
what's the catch? How is, how are these women saying yes? No, they're not going to give up
their passwords. They're not going to do it. Wednesday's going to come. They're not going
to do it. So we're constantly working through life, walking through
life, looking for the trap. So it stops us from celebrating fully. So I am literally every day
trying to learn that it's okay. Easy is fine. Some things are going to be easy and that's fine.
Yeah. Amen to that. Well, I want to ask you the final couple of questions. This has been
really powerful and I appreciate you opening up. This is a question I ask everyone at the end. It's called
the three truths. So I'd like you to imagine that you've overcome your fear of success. Finally,
it's happened and you have gone off and accomplished every dream imaginable. You've
created campaigns. You've changed the world. You've had this beautiful marriage. You've
done all the things you want to do. And for whatever reason, it's your last day on earth many years from now,
and you've got to take all of your work with you, all of your written words,
your audio, video, books, anything you do in the future,
it's got to go with you to the next place.
But you get to leave behind three things you know to be true,
the three biggest lessons you would share with the world,
and this is all we would have to remember you by are these three lessons.
What would be your three truths?
Dang, that's deep.
The first truth is joy is always necessary.
Second truth is the truth is always necessary.
Third truth is love is always necessary.
I feel like those are the three things that I really live my life through.
And I hadn't ever thought about it,
but yes, joy, truth, and love.
My first name is Ifeoluwa, which is Yoruba.
And it means God's love.
So that's where the lovey came in.
So all of that is what I would leave behind.
It's beautiful.
Where can we connect with you and how can we support you?
Yes, yes.
There's a thousand ways to connect with me.
I am at Luvvie on all my social platforms, L-U-V-V-I-E, on the ground, the Facebooks,
you know, the Twitters, all of that.
I have a podcast called Rants and Randomness where I have conversations with people who
I think are really fascinating and interesting. And I have an app where the rest of the world is a dumpster
fire often, and I feel like it's necessary to have a safe space. So I have an app called Love Nation,
L-U-V-V Nation. It's in the App Store, Google Play, and it is a place where you can have elevated
conversations with thoughtful people without any of the hate that happens elsewhere.
So that's a big thing that I sometimes will go in if it's a day where I'm like, I'm not
going to do social today.
I'm usually in Love Nation.
So find me everywhere.
And yeah, download the truth guide, bethedomino.com.
Go get it and really double down on being the challenger, the thoughtful challenger.
Yeah.
Okay.
Be the domino.com is a free download over there as well.
Yep.
Free download.
Go nuts.
Let's all do good things in this world and be better.
Okay, cool.
We'll make sure to link all this stuff up as well.
Lovely.
Before I ask you the final question, I want to acknowledge you for a moment for being
the truth, joy, and love.
And I want to acknowledge you for a moment for being the truth, joy, and love.
And in times when people are unwilling to be those things, in times when people do not share, do not step up, you're willing to risk it all by being the troublemaker that you are.
So I truly acknowledge you for your gift.
And I acknowledge you for your constant growth in overcoming the fear of success because you doing that campaign was a big eye opener for the world. And without you overcoming that fear of success, you probably would have
never done that. So I acknowledge you for constantly doing that. And I urge you to continue that
because we need your voice. So I appreciate you. No, thank you so much for having me,
this is awesome. I love school of greatness. I think the conversations are always incredible.
And that means you created a space that people can come and share the best part of the world.
I forgot to even tell people.
Also, get my book, guys.
I'm judging you.
The Do Better Manual.
I like that.
Okay.
Final question.
What's your definition of greatness?
Ooh, greatness.
I would define greatness as your name being upstanding at
the end of it all. Ooh. Yeah. I want my name beyond everything that I'm doing that's platform
beyond. I want when I am no longer here for my name to stand up. Yeah. So that would mean I was
great. That's a beautiful answer i really like that one
it's kind of like uh how many people showed up to your your funeral type of thing it's like
the world respected your name i like that yeah lovey your gift thank you so much for being here
appreciate it thank you so much for having me
thank you so much for listening to this episode. If you enjoyed it, make sure to share this with someone who you think will find it valuable.
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And I want to close with an anonymous quote that I love so very much.
And it goes like this.
A ship in a harbor is safe, but that's not what a ship is built for.
I'm so grateful for you. And if no
one's told you lately, you matter, you are loved and you are worth it. And as always,
you know what time it is. It's time to go out there and do something great.