The School of Greatness - Former Secret Service Agent Reveals How to Read Anyone

Episode Date: November 19, 2025

Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into h...uman behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you have. She reveals why most people fail at reading others because they're looking for cookie cutter signals instead of understanding the individual in front of them. This episode strips away the Hollywood myths about lie detection and replaces them with real strategies you can use today. You'll discover why your biggest advantage in any situation isn't what you say, it's how well you listen and adapt to the person across from you.Buy Evy’s book Becoming BulletproofLearn more about EvyIn this episode you will:Discover why asking open-ended questions starting with tell me, explain, and describe gets people to reveal their truth without pressureLearn how to build instant authority and credibility by subtly taking control of small decisions in any interactionUnderstand why conditional trust protects you better than blindly believing everyone or suspecting everyoneMaster the art of not reacting when someone attacks you, because real toughness is self-control under fireBreak free from indecisiveness and self-doubt by making your own choices and failing forward without asking everyone for permissionFor more information go to https://lewishowes.com/1852For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Matthew Hussey – greatness.lnk.to/1782SCEsther Perel  – greatness.lnk.to/1851SCBaya Voce – greatness.lnk.to/1836SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Starting point is 00:00:00 All people lie. The research varies. Some research says some people will lie 10 times within a conversation. Sometimes with people that we know very well, we can see it. Because sometimes you'll have people say, well, I was married to someone or I was close to someone and I didn't see it. And because we're invested in that person, we want to believe the lie. A former Secret Service agent who's mastered the art of people reading, using these skills to help build trust and detect lies in your own relationships. Every porpoorous. What are the social cues or psychological behaviors to know whether they're actually telling the truth? It could be a very subtle thing, or you might not give me anything. And actually the number one way people lie.
Starting point is 00:00:43 I'm curious, if I would have had the secrets growing up on how to lie better where I didn't get caught, what would I need to have done better? Because I got caught a lot lying in my dad. and my mom all the time. What would I need to do better? Or should I just not try to ever lie and just be completely honest and not worry about it? I think some lying to some degree is healthy. Really? Well, if somebody's calling you and you don't want to answer the phone and they're very a taxing person or emotionally, you know, those emotional vampires are just someone that's not unhealthy for you. Voice mail, sorry, I was busy. I think in some situations it's
Starting point is 00:01:21 okay. But as far as like lying, it's interesting you say that because we would to become a special agent, there was a polygraph that you would have to take and these things would come up as far as like, do you steal, do you cheat, do you lie? But often people were worried about telling the truth and what they do is they wouldn't tell the truth. You know, yes, I stole, yes, I did this and they would hold it in and they failed their polygraph or fail that part of the interview. And had they told the truth, they probably would have been fine. because it was more of an integrity thing. It's more like tell the truth and not pass the test,
Starting point is 00:01:58 but at least you're telling the truth or what? You'll pass the test if you tell the truth. Here's the thing. It's like the thought process is if you're going to lie about this, a polygraph, you know, then you're going to lie about everything. All right. And so it's a big part of the job is trust because you get so much power, so much authority.
Starting point is 00:02:14 You're around the president of the United States. You're really around, you know, secret environments, so to speak. And so they really need to know that. you can just be dropped anywhere, and it's okay. So it's really about the integrity of it. How many polygraph tests did you take to study doing this process as an agent? I didn't take a lot, but I had to take them and then pass them myself. Because you have to get in, so I would be polygraphed.
Starting point is 00:02:39 Are you, you know, about my background or, you know, and I can't get into the details I'm kind of filtering now in my head. But basically, you know, you're trustworthy. Are you looking to cause harm? Have I convicted any felonies that I've not shared? Drugs tended to be a big disqualifier for a lot of folks. Drugs. Have you done drugs or have you been?
Starting point is 00:03:01 Drug use or drug experimentation. So they would allow. Hey, when you were 16, if you did it for a few months. They allow. They have criteria. I think today it's a lot more lenient. When I went in, it was extremely strict. But I think what they found is like, we can't find people.
Starting point is 00:03:19 Yeah, everyone's tried something, right? We can't find people. Everybody's failing the, you know, the exam. And, you know, and there's this understanding of that when people are young, they make mistakes. And it's, you know, should something that you did when you were 16, 17, 18, 19, and now you're 30 preclude you from getting a job somewhere else. So there has to be a little bit of that logic in there where, you know, when it was a bit so severe. but I think there is a lot more experimentation today. But as far as your first question about your parents,
Starting point is 00:03:55 I think that they just knew you well. And so they knew. I can just feel it. I'm just like, no, I didn't do it. Well, they know you, so they know your tells, they know your demeanor, they know how you shift when you do lie. And so sometimes with people that we know very well,
Starting point is 00:04:12 we can see it. They're probably very intuitive to you. They probably also didn't want to believe. believe your lies. Because sometimes you'll have people say, well, I was married to someone or I was close to someone and I didn't see it. And sometimes we intuitively see it. We know it's there, but we ignore it. And so we'll listen to somebody's excuses or explanations. And because we're invested in that person and we want to believe in that person, we want to believe the lie. And so sometimes that's what happens when we get caught up in something. And then you look back, you're like, I saw
Starting point is 00:04:49 this. I saw that. And all those nickels will start dropping. Because, but when you're invested in someone, you want to believe in them. You want to believe when they tell you, oh, no, no, no, I was actually doing this. Because it's not to your benefit. It's to your benefit to believe what they tell you. Do we all lie, all human beings? And is it okay to lie? All people lie. The research varies. Some research says some people will lie 10 times within a conversation. Ten times? Like in a 30-minute conversation?
Starting point is 00:05:23 Hi, how are you? I'm great. How are you? Meanwhile, I just, you know, had a fight with my significant other. So that would be a lie. Then also lying by omission is a big thing. People think that I have to say the lie for it to be a lie. But I can tell you a story and leave something out.
Starting point is 00:05:44 That changes the context of the story. So now the story is not accurate. I mislead you that is a lie. And actually the number one way people lie is by omission. Because most people don't like to lie. They're not comfortable with it. You know, it's not natural to us. It's work.
Starting point is 00:06:01 It's a lot of work. It's very hard. Because you don't remember what you said too, right? You got to remember it. You have to stick to it because you may have to repeat that lie again later in time. And it really is a credibility killer. It's just not worth doing. And so it's a lot of work to do cognitively.
Starting point is 00:06:18 So it is actually easier to leave something out. I don't feel as bad. And then when you ask me, Lewis, I say, oh, you know, I forgot to tell you that part. And then you lose credibility. If I lie like that, I may not lose as much. It's when people outright lie. And then so you probably did some outright lies. Did you do this?
Starting point is 00:06:38 Yes or no. No, I didn't do it. Or how about this? No, I didn't do it. Yeah, right. No. That's like one of the indicators when people say their body doesn't match it with, doesn't match what they say. So they'll say no.
Starting point is 00:06:51 Yes. And so you'll see the body will do this like the body's in conflict with what they're seeing. It doesn't happen to everybody. It's everybody, everyone is so unique and so different. And I think what popular culture likes to do is say everybody will do this. Everybody will do that. And that's just, it's false.
Starting point is 00:07:11 And there's no easy way to read people. It's work. It's studying the person, understanding human behavior, knowing that person, paying attention to their mannerisms. So, like, when I speak, I use illustrators when I speak. So if I'm telling you a story, I went here last night, I did this, I saw that. Now you ask me something, you know, Evie, is this your favorite podcast, which it is? I don't know.
Starting point is 00:07:36 Right? But I start, you know, I put my hands down and I change my mannerisms. now I'm stoic. I'm not moving. In fact, people who do lie tend to move less, actually. Because I'm working. I'm working. This is work. So I'm not, I'm thinking, I'm focused. So there's all those indicators that do help you kind of filter out what's going on with the other person. So using body language and being more expressive hides the lie if you are lying? If you're usually, not all, like I want to be, you know, because some people that don't use a lot of maneuvers, they're always stoic. Sure, sure, sure.
Starting point is 00:08:15 And so that's just what they are all the time. But if you have someone who is illustrative, who's always talking with their hands, and now you ask them a question that they're uncomfortable with or they want to lie to you about, you'll see less movement in the body. What would be three questions, if you could only ask three questions to a human being to figure out if they're telling a lie or telling the truth? How would you start those three questions? What would they be? Ted. T-E-D. Tell me, explain, describe.
Starting point is 00:08:45 Then I would fill in the rest. Tell me. Tell me what you did last night. Rather than who did you out with last night or were you with Sam last night. So tell me what you did last night. Explain to me how important this relationship is to you. Describe to me what you want in this business partnership. Those questions are.
Starting point is 00:09:06 allow people to tell a story. So if you really want to read somebody, you want them to tell you a story. So the more I can get you to tell me a story, I hear you, I'm watching you, I'm getting your mannerisms down, everything, but then you're also telling me what is important to you, what is of value to you. And then when you do that, now I don't have to sit there and guess and figure out, oh, how should I start my business pitch with Lewis? You already told me the things you like. And so I can come in and speak to you in an intelligent way rather than trying to guess what, you know, what to say.
Starting point is 00:09:46 So ideally, when you start a conversation, and this could be for anything, it's not just catching a lie. This is really just trying to start a conversation, Ted, TED, tell me, explain, describe. You start big, you get people talking and telling you stuff. even though you're like, I want to know this specific thing. But if I ask the specific thing, this person's going to shut down on me. So I can't go straight for that.
Starting point is 00:10:10 So what you do is you narrow it. You get closer. You go from vague to more accurate to more accurate to then in the end, you get to that direct question because you've worked them to that point. So for example, if you had a case where somebody was murdered or killed, right? and you had a suspect you wouldn't say did you kill her you would never say that in fact that you wouldn't get there to like maybe two hours into the conversation that's like the you you you get there it's over time because it's it's it's a serious thing it's an ugly word and you know
Starting point is 00:10:50 I might not even say did you kill her did you hurt her did you harm her did something happen and I would get you so I would never ask it that way you get you get you get the person to give you admissions. Like, for example, yes, I was there. I was at the house. Or yes, I did this. You know, you want them to give you a little bit. And then eventually you get more admissions, more admissions. You start to paint a picture. And then you never actually have to ask them, did you kill. They eventually tell you. So you were at the scene. You were there at the same time. You were holding the knife. They tell you all of it. But you walk them, you walk them through that process. And so when you watch these TV shows or when you ask somebody a direct question
Starting point is 00:11:33 and you want a direct answer and you don't get it, this is why. It's work. It's a lot of work to connect with people, read people. And I think that's why, and I think society makes it seem like do these three tricks and you'll have people eating out of your hand in it. It doesn't work. It's not true. And this is why people struggle because they're looking for the easy way when it's really about human behavior, the person across from you, like understanding them, being curious. Curiosity is wonderful. So let them tell you stuff, ask questions because you're curious, and then you'll get more
Starting point is 00:12:09 information, rather than trying to go for, like, exactly what you want to know. And then the other thing, too, that helps with conversations is something called adaptability, which a lot of people don't have, like if I have a conversation with you and I, specifically want to know one thing but you want to tell me a whole other story around it people don't have the patience and so like no no no no no we're talking about something else like stick stick to the topic and when you do that you you you break rapport you hurt the conversation so a part of it is being patient let them take you a little bit on a journey and then slowly you can bring them back to where you want but sometimes we come in so rigid no no I have to talk about
Starting point is 00:12:55 this, this is the topic, and you're not able to adapt. So adaptability is being, is allowing a person to take you where they want to go, letting somebody sit in the driver's seat for a little bit. So you're telling me when my girlfriend is arguing with me about one thing, but then doesn't want to address it and takes it around the, the playground of all these other conversations, I get to listen to all those things to get it back to where I want to go to. Perhaps. As opposed to it, baby, let's just focus on the problem right here. Well, it sounds actually like your girlfriend is actually more of an identity-based person. What does that mean?
Starting point is 00:13:33 Okay, so there's instructional, there's identity. So if I'm talking to you and I want to tell you, you know, you want to tell me basically, Evie, if you stop talking to this person, your life will be easier, right? You know, cut this person out of your life, right? And I'm like, no, I want to tell you how I feel. No, this makes me feel this way. This makes me feel that way. But you don't know.
Starting point is 00:13:53 And you're just kind of like, all you have to. to do it's cut them out of your life cut this person out of your life or all you have to do is this one thing problem solved you are instructional let's just get to the point what do we got to do to fix it one two three done identity is i don't want to hear that i want to take you on the journey with me to tell you how i feel this person or when we are in that space this this means this person just wants to tell you how they're feeling they want to tell you about their identity what's happening is about their identity so they don't want you she's you She doesn't want your solution.
Starting point is 00:14:26 No instructions. She doesn't want you to tell you what to do. She wants you to listen to her. And so just it's not even about solving it. And so I think that's another place where we get stuck. Like here, here's the solution. And it's like, no, no, I don't want that. And you're like, but you're telling me you have this problem if you just do this.
Starting point is 00:14:45 You're instructional, their identity. What are you? I'm typically instructional. I'm very like, just tell me what I need to know. I don't need to go through the circle. But when I speak to other people and I realize that their identity or in that moment, they want to tell me this whole story. And I'm just like, dude, oh, we got to talk about this one little thing problem solved.
Starting point is 00:15:05 I let them go. Wow. If you have the patience. It depends what the topic is. But she's identity based. So I think every time you talk with her, if you see that she's like not wanting to get to the point and figure out the solution where she just wants to tell you about her feelings, how this makes her feel, or how this hurts her, or, you know, if it's about her, her identity, then that's what she's doing.
Starting point is 00:15:30 It's not about the solution. Whether you were in the Secret Service doing an interview or an interrogation or in the real world now, I guess that is the real world, but after now, what are the social cues or psychological behaviors, body language, responses that people have before you take, the polygraph test to know whether or not they're actually telling the truth. What are those few things that you would see? We talked about the body language. Are there other things that would happen, social cues or behaviors?
Starting point is 00:16:07 So it's interesting. Everybody would assume that the polygraph was the lie detector. Like you just ask the question, come on in, have a seat, Lewis, let's hook you up. Did you steal when you were a kid? You know, did you steal that gum or did you steal that? and then it just tells me everything. And it doesn't really work that way. Like, typically the lie detector is the person.
Starting point is 00:16:30 So you sit across from a person. You have a conversation. And as we're discussing something, let's say you're applying the U.S. Secret Service. We'll make you a recruit. Okay, give it to me. And so we're asking you all these questions about your education, your background,
Starting point is 00:16:43 drugs, whatever it is. And let's say we get to, I say to you, Lewis, did you ever steal anything? And so now I look at, Are there any shifts, are any changes? Do you change the direction? No. People are usually not that obvious, you know, there are.
Starting point is 00:17:00 But you can see, you can see something, you can feel it. It's also feeling people. I think that gets dismissed quite a bit that it's not just see here, you know, it's like, it's also you can feel another human being. The energy, yeah. You can. And it's intuitive and we should allow that and listen to that more rather than shut that down. But it would be, you know, if I would ask you that, I would hear the way you responded.
Starting point is 00:17:26 Did you respond similarly to all the other questions the same way? Is your, you know, let's say if I said, Lewis, did you ever, you know, I asked you all these other historical questions and you're like, no, no, no. And then I say, Lewis, did you, have you ever stolen anything? Absolutely not. So now, something like that, as small as that, I may mark that. I was like, okay, he said no, no, no for everything else. Here he said absolutely not. Interesting.
Starting point is 00:17:53 Why is it a bit more emphatic? He cares more about either protecting something or that it actually isn't the truth. Maybe. But I will notice that it's different. That you did something different. Even if you, no, it could be a very subtle thing. Or you might not give me anything. There are some people and I've had those people where it's just like.
Starting point is 00:18:15 Poker face all the way through. Some people, but they'll, I don't want to say they're professional liars. But some people, you know, would come in, especially if it was a criminal case. And they're guarding the truth really hard and you have to try to figure out what that is. Or some people come in and it's, I swear to God, God knows, I would never do such a thing. On my mom, on my grave. Those are usually red flags unless it's a culture or a person who typically does it. So if they always say, I swear to God, I swear to my mom, then it would be like, look, this is part of this person's natural language.
Starting point is 00:18:50 or maybe in their culture, they refer to God quite a bit. But if it's not, and then you start doing that, then again, that's a red flag. So that's what you're really looking for rather than we have some of these cookie cutter things. It's like, everybody does this, everybody does that. Now, are these things I'm talking about indicators? They are, but you may do them and I may not.
Starting point is 00:19:13 I may do something else. What do you do when you lie? Oh, I do when I lie. We all lie at something, right? We do, I do. Small or big? My husband's like, did you, you know, have a donut this morning? No.
Starting point is 00:19:28 I didn't have a donut. What do you lie about the most? Professional or personal? And what in each category? Maybe like if I'm mad. Because I have a pretty bad temper. So it's like, oh, no, I'm fine. You know, and I'll, because sometimes I'll know, I'm like, you know, I have a temper.
Starting point is 00:19:47 And sometimes I know I'm being irrational. and I don't want to open up a whole conversation. So I'll just be like, no, I'm okay. I'll leave it because I'll know it's me. I'm trying to think what do I lie about. Maybe work if it's a project I don't want to do. But usually that's what you have agents and managers for because they do it for you. Sure.
Starting point is 00:20:07 They shut it down for you. I'm trying to think. I mean, we all lie, but I try to keep it like. Usually for me it's like because I'm like a, you know, I like donuts and I like things, cookies. So my husband's like a health fanatic. So he's like, how'd you eat today? You know?
Starting point is 00:20:24 That's pretty good. I was okay. I was pretty solid, you know. Oh, okay. So he'll know what I'm trying to say. Is there such a thing as a person being radically honest all the time? No, I don't. I've never come across that.
Starting point is 00:20:38 But I think here's the thing. It's okay to lie because have you ever been very, very, very honest maybe with a person? and felt afterward, you know, I don't, you feel a bit exposed and you feel like, you know, I wish I didn't share this much with this person. Afterward, you kind of have that remorse. Because we feel like it's a protection mechanism.
Starting point is 00:21:03 I don't wanna tell you everything about me. I don't wanna be an open book. And so I may, and it may not be a lie, so by omission, so in a meeting, if somebody's pitching me a project or I'm talking talking about something, I don't like it or I don't like the direction it's going, I may not say, I don't like this, I may say, thank you, you know, let me think about that.
Starting point is 00:21:23 Meanwhile, I want to say, no way, I'm not doing it. That's terrible. So that technically would be a lie. I'm like, you know what, thank you, I'd let me think about that. But I know I can't respond the first way, shuts people down. That's why I feel like we hear people say no. You know, being able to say no to people more so because a lot of us have. To protect your time, your space, energy, yeah.
Starting point is 00:21:47 And that's wonderful, but don't say no. Find other ways to say no. No is ugly, no is mean, no is hurtful. So I can say, thank you so much, I'll let you know. I'm not really sure if I'm able to. Let me think on that. Find alternative ways to let people down. Why is that?
Starting point is 00:22:07 To preserve the relationship. Because when you say no to someone, even if it's a friend, they might take it personally. It stings. Right? Why are you saying no to me? Why do you have to say like that? you can say you can reject people in a thoughtful way in a professional way and it just it depends like
Starting point is 00:22:22 do you care about the relationship and if you do you know your hard know can hurt people's feelings people become sensitive because you're rejecting them and so i'm going to think of a different way to say no that's not going to impact you as much it's really using language thoughtfully so for example you brought up lying i love that and you said you know when i was a kid i lied so i would never say to you, Lewis, you're a liar, or Lewis, no, Lewis, you're lying to me. I would say, Louis, I know you're not being truthful with me. Lewis, you're holding something back from me. Sounds different. So it's the same way with language. We don't, we throw our words out and we don't realize that they land on someone. And so then we scratch our heads, heads wondering,
Starting point is 00:23:09 why did this conversation not go well? It's this person the problem. When we don't have that ability to think about how did I deliver this? So if it's a business relationship that's important to you, but you want to say no to this, you want to think of a great way to say no. So we want to think about how do we let people down without hurting their identity, going back to identity. Was there ever a time when you were interviewing
Starting point is 00:23:37 or interrogating someone and you didn't believe them ever, but they were trying 100% of the truth? Oh my God, you just reminded me of this. case. You're just like, I know this person's lying to me, but at the end of the day, everything said was pretty true or almost 100% true. This was, I've never, I had, it was such a simple case and it was even, it was not even for a lot of money. It was an ATM scam. This man was going to ATMs and he was taking, stealing money. Somebody would go in, use her credit card. He'd come from behind, take money. Very simple. On the ATM. Like put them up with like a gun or
Starting point is 00:24:11 something? No, no, no, no. Just follow them in. There's these little skimmers that they put on top of the machine. So when you scan your card, that it would pick up your information as well. And then you could go. There's all these different scams. So, but when you go to the ATM, there's a camera there. It's got your full picture. So I have a picture of this guy, my, my perpetrator. It's a picture of him. I see him, his face. He's wearing a hat. He's wearing a New York Knicks hat. And I was like, here's my guy. All right, you know, I've got it. All I got to do is lay the picture on. So he shows up for his interview. wearing the same New York Knicks hat.
Starting point is 00:24:48 Wow. So I start speaking to him. I don't take out my evidence, right? Because I'm saving that. She knew this is a slam dunk. Oh, this is slam dunk. I was like, and he didn't even steal a lot, $500. It was something.
Starting point is 00:24:59 I don't know how it landed in my lap, but it did. And, sir, you took the money. No, no, miss, I swear to God, I would never do that. Sir, we have this. So I'm doing this with him for like 15 minutes. And this was a mistake on my part. We have evidence. We have proof.
Starting point is 00:25:13 We have video footage of me. him everything no never me never me and i pull out i think i'm being slick and i pull out my photo of him boom right on the table who's that sir right now sitting now i'm all smug i'm like i got this guy and he takes it and he looks at it he's like looks like me yeah he looks like me he's not me i was like what that's you That's you. He's like, it looks like me. That's not me. Same hat. New York Knicks hat. You're wearing the hat right now. Yeah, no. And now it was a craziest interview. And I remember it was for money. It was not for a lot of money. In fact, when it came to financial crimes, crimes that had to do with money, it was actually harder to get people to confess to those. Why? Less guilt. Less guilt. They didn't hurt someone physically. Yes. they might have hurt them financially.
Starting point is 00:26:14 Yes. I'm at home. I'm sitting behind my computer. I'm in my fuzzy slippers. Or even if I'm doing it at the ATM, I'm not stealing from you. I'm stealing from the bank. Yeah. But it's different when I walk by you and I actually put my hand in your pocket.
Starting point is 00:26:28 It's different when I go into your home and I assault you. So there's that level of guilt. When it's money, and especially if you steal it from an institution, zero guilt. Those were the hardest to get. But yeah, that was my guy. I will never forget. That's why I started laughing. Was it him or was it not him?
Starting point is 00:26:45 It was him. We arrested him anyway because we had the proof. But it's always great to get, it's always helpful to have a confession because it really just kind of seals everything. You've got the evidence. You've got this. The person said it. But he never agreed to it.
Starting point is 00:27:00 No. No. He said, it looks like me, but it's not me. No, same New York's Nick hat. Yeah, I don't know. I guess he's from New York. Who doesn't like the Knicks? He just nothing.
Starting point is 00:27:07 And you could see his face. Looks like me. I got nothing from him. Really? Yeah. So he never actually told the truth, but it was, in fact, him. Who was him? I mean, we had evidence.
Starting point is 00:27:17 We had prints and all that stuff. But yeah, no, he, you know, to the end. Nope, not me. Could you tell? Like, you couldn't tell you couldn't tell he was lying or not? I couldn't tell. No, he was so believable. But I knew going in that he was my guy.
Starting point is 00:27:31 Right. So that's why I was like, I know it's him, but it was just like, stoic. And there's a moment. I'm like, isn't not him? Right? They're so good. You're like, yeah, yeah, yeah. just right turn the photo around and like no no it's him it's him it's him no this is you so some people
Starting point is 00:27:47 are that good some people are that good they will some people and i think this is look this was also somebody who committed a lot of crimes and he was used to it he's used to it so certain people who are who lie a lot usually become better at it or they or they don't feel bad it becomes become better at masking it you obviously have a great conscience and so it bothered you and so So all your towels were shown. You couldn't conceal it. Yeah, it's like your heart is bumping, like your chest is tight, like your throat is clenching. You're like, uh, it bothered you.
Starting point is 00:28:21 Yeah. Which is a healthy thing. It's actually a healthy thing when it bothers you. We tend to see in people who are, who have sociopathic tendencies or antisocial tendencies, those people don't tend to be bothered. And so they can lie and can be quite calm about it. because they don't feel that guilt. The majority of people will feel guilt.
Starting point is 00:28:46 So the majority of people will feel the way you feel. Because you know it's wrong, you feel it. Whereas those individuals with those tendencies, they don't care. What about a situation that you lied your way through where someone believed you? Is there a situation like that in the last three to five years where you lied about something you're not proud of maybe or but people believed you and more than just, oh, I'm having a good day, lie?
Starting point is 00:29:18 You know what I did? I could probably confess to this. It was just so long ago. I went and got, it was back in the day, I got a money order from Western Union, the post office. Post office. And, you know, I was like young. I was a kid. I wasn't making a lot of money. I was in college. And so I asked for a money order for like $3.99. I pay, I get it. And then as I'm leaving, I see $4.99. And I'm like, oh, 100 bucks. 100 bucks. And I took it.
Starting point is 00:29:45 And to this day, I remember it, it bothered me. Really? Yeah. It bothered me. Did it bother that you didn't tell the truth right then and say, hey, you guys gave me too much money. Yeah. I took the money.
Starting point is 00:29:56 It bothers you that you lied about it? Statute of limitations. I think I'm okay. I took the money. It bothered me afterward because I knew it was wrong. I will tell you this one story. We went. Did that come up in the Secret Service interview?
Starting point is 00:30:10 Did you ever steal something, like money when you were younger? You know what I did lie about and did come up in my Secret Service interview. I'll tell you that I, when I applied for the job, when I went to, when I went to college, my parents, and I love my family, they weren't very supportive. They weren't very supportive in my decisions. My dad was a bit difficult. Like, they didn't really want me to go. And so when you apply for college, you need their paperwork, their tax paperwork. I needed aid.
Starting point is 00:30:37 They couldn't afford it. Right. And so my dad was so upset with me, he wouldn't give me his tax paperwork. Do you go to college? Yeah. I didn't agree with my decisions because I was going to private school that they could not afford. And I was like, I'll figure it out on my own. But either way.
Starting point is 00:30:54 And so when I went to the school, I said, I can't get this tax paperwork. You know, the main person was there is like, well, you think you can't get aid. And so I went back to the school later on and I said, I'm not living at. home I'm alone can I get aid I can't get access to this tax paperwork and then I got aid so I flat out I yep I lied and I spilled the beans in my polygraph I was like I told them this is what happened I said I lied to get financial aid I could because I couldn't qualify for aid and so I was like you know they didn't care that I was like look my dad my mom they won't give me their tax paperwork they're so upset with me they don't agree with my decision to go to this school to do
Starting point is 00:31:36 this. And they're like, no, unless you don't have your parents in your life. I was just like, I was like, I'm going to college. And I lied. But in my polygraph, I was like, I have to tell you something. Actually, I said it before they hooked me up. And I said, look, I lied about this. I did this. You know, like, why did you do it? I was like, I wanted to go to college. I couldn't get money to go to school. So I was okay. I got the job. Wow. How many things did you tell, did you confess to you before you took the polygraph? That was my biggest thing. Yeah. That was my thing. drugs like i didn't i never had i despite growing up in new york i never had any issues i i always stayed away from it i think because i saw so much around it of that around me
Starting point is 00:32:18 and the more people kind of put it in my face the more i was kind of like i'm not doing that but probably would have been the opposite if nobody did it i'd be the one to be like oh i'm gonna try this um but i think that was the biggest thing it weighed the heaviest with me because i was like i did this bad thing i lied on my financial aid paperwork to to get aid, I'm hoping the statute of limitations has expired on that as well. I paid back all my loans. I'm sure it's fine, yeah. I pay back all my loans.
Starting point is 00:32:45 When you're in an interrogation or an interview or you're on a first date or you're at a job interview in your career or any type of first interview in any situation, what's the best way to build command, authority, and credibility? Yeah. So you can do very simple. simple things like when you greet someone, hi, how are you? Come on in. Why don't you use the bathroom before we get started? So I'm not asking you, would you like to use the bathroom? I'm telling you, why don't you go use the bathroom? Why don't you have something to drink? What can I bring you?
Starting point is 00:33:21 Right? So I'm in this subtle way, I'm telling you to go to the bathroom and you're going to go because of the way I said, why don't you go to the bathroom? No, no, go before we get started. You just said authority. Why don't you have something to drink? Oh, no, I'm good. No, have something to drink. So now we're going to be here for a little bit. Have something. So now I'm planting these little seeds telling you I'm in control. I'm not telling you, but I'm doing it subtly. Have a seat there. You know, you can show me where to sit. Or on the flip side, you could also practice something called autonomy where you let somebody choose their own seat. And that's a different tactic. So there's two tactics here. Where would you like to sit? Yeah.
Starting point is 00:34:03 Where would you like to sit? So you may use that on. me if you want to talk about a topic that I don't want to talk about. And so autonomy makes me feel like I have a choice. You let me choose where I'm going to sit because you're going to let me have it later. You're going to try to push me on something later. I gave you something now. The law of reciprocity means you give me something later. Exactly. But also autonomy, though, it's actually also not reciprocity. It's actually more of I feel in control because we don't like to feel like we're not in control. So if you want to talk about something where I'm really uncomfortable. I don't feel like I'm in control. I will give you control elsewhere. So I will give you
Starting point is 00:34:43 control in picking where you want to meet. I will give you control in what time. I will give you control in where you want to sit. Little things like that you can do where that person has autonomy to choose. We can do it here. We can talk about this or we can talk about this. Which would you prefer? That's um nobody likes to feel like they don't have control. So a way that you can deal with a resistant person is by giving them some level of control. When you're going on a first date, how is, and you've been maybe in an abusive relationship in the past where you were a dormant, you were walked on, you had no control, no authority, the person that you were in a relationship with walked over your boundaries, took advantage of all that.
Starting point is 00:35:31 And you've had time to heal, and now you're getting back out there. Yeah. how can that person create a great dating experience in that first date to put themselves more in the driver's seat with some authority and not a doormat mentality? All right. So there's two things. I think the first thing is don't take out on that person what was done to you by somebody else. That's the worst.
Starting point is 00:35:55 They're just, you know, because we've all been victims of things to some degree, right? And let's say even if it was, it was abuse, if it was horrible, it was horrible, it was that it is also not fair to take that out on an innocent person, like to take your trauma out to someone else. And sometimes we can feel trauma elsewhere and then projected onto someone else who didn't cause that to us. So I would say that's the most important thing
Starting point is 00:36:22 because it will allow you to connect. The other thing I will say is the majority of people tend to trust. When we have relationships with people, we tend to go and trust. So when someone says something to you, you tend to believe it. We're just engineered that way.
Starting point is 00:36:41 And I don't even know why that is, but we tend to sway towards trusting the person in law enforcement, actually. It's the opposite. Law enforcement officials are notorious for thinking people are deceitful. So the average person believes people are honest, law enforcement believes people are deceitful.
Starting point is 00:37:02 Because they deal with more people because they deal with more people who lie. But that causes a problem elsewhere because when you do have innocent people... We're telling the truth. They're telling you the truth. And then you get false confessions. You get problems.
Starting point is 00:37:14 You're looking at the wrong person because you're confirmation bias. That's a whole other animal over there. But knowing that we tend to give people... We tend to believe people automatically. Just hold a little bit of that back. Don't... Believe less?
Starting point is 00:37:31 Just be more reserved than how much you trust. discerning about it. Yes. Just don't put it all out on the table. Oh my God, this guy's great or gal's great. I just connected with them. And then when we do, we go nose in. And so you don't want to give unconditional trust.
Starting point is 00:37:47 So unconditional trust is like I give you now trust across the board. I trust you and everything. When you start dating someone or any new relationship, even in business, always conditional trust. I'm not going to trust you all the way. I'm going to trust you part of the way. So now here's the thing. We love to trust unconditionally, which is probably why we tend to just want to give people trust.
Starting point is 00:38:12 It's less work. I could just turn my brain off. I can trust you, Lewis. It's a great story, yeah. Lewis, ask me anything you want, because you're asking me in the beginning, is there anything off the table? I'm like, no, Lewis, go ahead and ask.
Starting point is 00:38:21 But you give that person unconditional trust, and I don't have to think so hard. I don't have to worry if you're going to manipulate me. I don't have to be on my guard. It's easy. It's easier that relationship. Conditional trust means I have to be a bit more careful. So it's like me going to buy a car.
Starting point is 00:38:38 I know I'm dealing with a car salesman. I know I should be careful. It's just understood that they try to get you to buy certain things, they use certain language. So when I go in, I go in with conditional trust. And so I'm better protected. That's why there you're less likely to get hurt in those situations where you understand
Starting point is 00:38:56 I can't fully give everything to this person. I can't fully trust them conditionally. unconditionally. I can, so I, excuse me, unconditionally, so I have to just be careful. The thing is, that's work. It's a lot of work. We get tired. We access a specific part of the brain when we do that, a more complex part of the brain. So that's why unconditional trust, you don't want to give it right away. And that is why when we get betrayed by people close to us, that's why it hurts more. It's usually by people who betrayed us. who we give unconditional trust to. Yeah. That's my advice for dating. That's when it stinks. Would you use the same approach if, let's say you're, you know,
Starting point is 00:39:41 I haven't been on a first date and forever, but let's say you're on a date, your first date with someone, would you say, hey, why don't you have some water? Why don't you use the restaurant first? Where would you like to sit? Would you do the same approach there? I would not because I don't want to establish authority there. That's not, if you're looking to have a relationship, I would not do that. that's not that's that's that's creepy that's a controlling on what should you establish trust
Starting point is 00:40:06 i think we're poor and trust and i think probably the best thing you can do is just not talk about yourself and listen to that other person just ask about them what would be the you did that to me when i walked in yeah what would be heavy boom boom boom boom boom i was like uh what would be the three questions three most fascinating questions someone could ask on a first date that would not be interrogational, but be connecting questions. Ted, tell me, tell me about yourself, explain to me what your dreams are, describe to me what your, you know, what your hopes are. Don't create a question because you may ask a question that you think is fascinating and they're
Starting point is 00:40:45 going to look at you like, that's the dumbest thing I've ever heard. You don't, right, because we, you don't know what they think like, what they, what their, what their aspirations are what they're. We're on a hypothetical first date. What would you say to me? Tell me about your podcast. I'd love to hear all about it. Oh, okay.
Starting point is 00:41:02 Explain to me how you got into that. Describe to me like what it's like when you interview all these different people. I'm going to shut up and I'm going to let you go, Lewis. Because now I get to hear you. I get to see what you're like, your values, your beliefs, what excites you, what doesn't excite you, excite you. You're going to tell me about why you started it. You're going to tell me about your background, what got you into it, any growing pains or heartaches or how this happened.
Starting point is 00:41:25 you're going to tell me about your favorite guests. You're not favorite guests. You're going to tell me about the amazing things you learned or maybe some of the things that you were like, I can't believe I brought this guest on. And so now you just opened up this world and I had to do no work and I can just listen. These are more indirect questions.
Starting point is 00:41:41 Is that right? Open-ended questions. So don't ask a direct question. Who is your favorite guest? Don't say that. I would tell me about your guests. And then I would allow you to naturally tell me on your own because you feel like you're in control
Starting point is 00:41:56 and it's more likely that you will tell me on your own. But if I ask you directly and if you want to protect the integrity of the people you interview because you don't want to say this is my favorite guest to make it public
Starting point is 00:42:07 because then it's going to hurt the people that come on the show, right? Your clientele, so to speak, your guests. So I would, you're not going to answer it. You're going to be reluctant. Oh, I love everybody. It's like my kids. You know, you can't say you have a favorite kid.
Starting point is 00:42:21 It's all your kids. You're going to say that. It's like when people, ask me, who's your favorite president? I always say, I love them all. They're all, they, I love protecting all of them. But if somebody says, tell me about the people you protected, or tell me about the presidents you protected, now I feel comfortable. I'm in control. I'm talking. The more we talk, the more we leak. I'm less guarded. It's let's direct. I don't even know you're trying to find that. And I may naturally on my own get there. Tell me about a characteristic of a president
Starting point is 00:42:52 that wowed you the most. You like that opener? You like that opening? Oh, you used my head on me. A characteristic from one of the presidents that you were just like, obviously that they're all inspiring in some way, I'm assuming, for you. But tell me about a characteristic or a belief, a mindset, an approach, a strategy that one of them used that wowed you.
Starting point is 00:43:19 I liked, there's a couple. There's like little things. I'll tell you, former President George Bush, senior, he used to write note cards to everybody. He had a little, he wrote note cards, thank you so much. He would just send little note cards to people. And I saw what an impact that made to people to receive a handwritten note. He hand wrote it from someone saying, thank you, I appreciate you. And to this day, I do that.
Starting point is 00:43:48 And I took that from President George Bush, because I saw it. all that and I was like, what a wonderful thing. And I saw how much of an impact that did. It was a very little thing, but I took that from him. So whenever I meet someone or there's an exchange or something, I will write a handwritten note card. Thank you for your time. I appreciate it. And it does a lot. Could he write you a card? He did not write me a card. He wasn't my full-time protective, but I watched. Yeah. You watched him actually write it for other people? Yeah. Or you saw other people get it. Both. You would see them when they would work and you would know what they did or didn't do. But that's what he did. And other characteristics, I think,
Starting point is 00:44:29 I liked President Obama. I like the way he spoke. And for me, that was very, I appreciated that because I, although I was an agent and an interviewer, I didn't know how to speak for myself. It's weird, right? I could speak on behalf of the government and the law and all that. But I I never paid attention to the way I spoke to people. And what I loved, you could hear him. You could hear him, usually you call renegade. I could say it, it's public, it's in his book, Renegate on the move, right?
Starting point is 00:45:04 You could hear the agent say that. But you could hear him. You could hear him, you could, I love the way he echoed his voice and projected his voice and didn't hold it back and how he took his time to speak. Where a lot of people speak very fast, because we feel that we're not worthy of somebody's time.
Starting point is 00:45:25 I don't want to take up too much of your time, so I'm going to speak fast. We do that. We feel like, let me just hurry up and say this. This person is probably busy. They have things to do. And then he really projected his voice. Like, it boomed through the hallways. And that was a person who was not shy of being present of taking a space and letting you know I'm here
Starting point is 00:45:50 and my voice is relevant. I like that. That's powerful. Yes. Any other characteristics from anyone else? Hmm. There's so many. The ones that wowed you that stood out.
Starting point is 00:46:02 They all did. They were all great. George Washington. George Washington. Oh, my God. How old are you? G.W. President George Bush.
Starting point is 00:46:14 He, like, I love going to the ranch with him. I'm from New York City. I go to Texas. I was just like, what the, you know. It was like, we were out in the, he's like we're going we're gonna make trails I was like why are we gonna make trails there's a road right there you know we'd cut trails and hike and he was very authentic who he was on camera was who he was off camera and vice versa
Starting point is 00:46:39 he was very just real and so you'd see these qualities with different people and you know it's kind of interesting I just thought of it I was almost like in my own school of greatness by being in the White House, and then over all the years of about, you're around all these people, these influential leaders, despite, forget politics, it still takes a person of some, to get there. Yes, to get there. And so you watch them, and then not just them,
Starting point is 00:47:10 they've got cabinet members, other individuals who, you know, you watch and you listen to you, you see how they problem solved. And I was in my own School of Greatness, where I just got to be front row and you're doing your job. At the same time, you're like, you're listening, you're watching, you're absorbing. I loved it. Were there any strategies you witnessed or watched or observed from them telling you or not telling you on how they commanded respect and authority in just their way of being, tonality?
Starting point is 00:47:42 Was it touching people, you know, in their hand? Is it, you know, whatever it is. Eye contact. what were the things that they did or that some of them did that really stood out to you. So I'll tell you this, they didn't have to work as hard. Because they're already the authority. Because they're already the authority. So you don't, so I want to say that.
Starting point is 00:48:00 Like they don't, president can look at it. You'd be like, hey, how are you doing? And then like blow you off and you're like, oh, my God, I got like a whole solid second. Whereas when they're talking to me or you, it's just like, he only gave me a second. Yeah. Right. So they don't have to work as hard. So even the little attention they give you lands on you.
Starting point is 00:48:16 However, though, eye contact is huge. When you talk to someone and you want to convey, you want to convey, hey, trust me, and rapport, this is huge. In fact, if you go to the supermarket and you look at cereal boxes, they have cartoons, the characters on the cereal boxes. They're looking at you. You know where a lot of them look down? They're looking down. You know who they're looking down?
Starting point is 00:48:41 You'll see cereal boxes where the character looks down. At the cereal? No. I'm a cereal box. right on the tricks rabbit or whatever right now you go shopping i'm not looking at you i'm looking down why am i looking down the rabbit's looking down right the rabbit's looking down thank you wow because the kids the consumer yeah not the adult no the kid's gonna say mom come grab me mom buy that for me oh my gosh so they designed them to actually look down and they also put them at a
Starting point is 00:49:09 certain level and so maybe an adult cereal they'll have the person looking at higher up because they're looking at the adult eye contact is huge it conveys trust me talk to me i'm here i'm connected with you even when you want to listen to people normally we do break eye contact but good communicators will lock in they're not uncomfortable they're there i'm with you i'm connected with you that is huge but you touched on literally touching people and you would see a tactic i don't want to say a tactic but a no it's a tactic It's a strategy. It's a strategy.
Starting point is 00:49:48 It's, you know, hey, you know, Lewis and, you know, and maybe I like, touch your forearm. Yeah. You can do that. But I will say today. You can't do that. Today is very different. You know, they would teach us that.
Starting point is 00:49:58 They're like, hey, you can touch the top of a person's knee and just be like, hey, and I could be like, whoa, unwanted touch. So now I would actually go against that. I would actually encourage people not to do that just simply because you don't know how it's going to be received. And now today it's, you got to be a little bit less. is more with that. Yeah, I mean, shaking your hand maybe, and that's it for a second hand on the top,
Starting point is 00:50:21 like a genuine heartfelt for two seconds and then let it go. Yeah, I think so. I think so. You want to respect people's space. It's a little bit different. I think we have more, well, we do have more social space now. And it's interesting how that's going to change the dynamics of how we interact in the future. Interesting.
Starting point is 00:50:37 How do you build that trust without being present and more connected and touching and? Right. And you have a mask. You can't even see the lower portion of a person's face, which conceals. their expressions, their gestures, so it's even harder to read them. So how do we read people like that? Is it more body language then of like shoulders down as opposed to? It's harder.
Starting point is 00:50:56 The tone, the inflection of the voice. Does it change? Does it not? The body posture. Again, sometimes it's just as simple as how they say something, you know, the way they deliver a story. For example, when I worked cases, sometimes I did interviews and interrogations and I would be asked to help local police departments.
Starting point is 00:51:16 sometimes. And they'd say, look, we have this case and we've got three suspects, but we can't figure out who it is. And I would, you know, I'd always want to interview the person I thought it was. And so I would say, send me, do you have statements? And they say yes. And I'd say, send me the statements that they wrote. Written statements. Written statements. About what they said, their story is. Their story is. Correct. Because these are people typically that had been already interviewed by local police. They got nothing. They have no proof. So they would reach out and they say, look, you guys are polygraph examiners. You have a bit more expertise in this. Will you help us out? It's an important case. And so I'd say send me their statements. And so I'd look
Starting point is 00:52:03 at their statements. And based on their statements, I would be able sometimes, most of the time, to tell who likely did it. And it was those statements that, and this also happens when we tell a story, when we speak, when you ask somebody, what did you do yesterday? When they deliver a beautiful story to you that has a beginning, a middle, and an end, it's an arc. When it's a story, it's an arc, it's typically manufactured. That's a lie, usually. Yes, because we don't typically talk about our stuff like that. And so when I would read a story, I would read a statement. And if I read like a story, because the person's like the liar is like, oh, I got to write a story. I got to tell them what I did here. Then they're manufacturing it. A truthful person is going to write how
Starting point is 00:52:51 their day went. And a truthful person also makes spontaneous corrections. So it contradicts what a lot of people think in that if I correct myself as I'm telling you something. Then it looks like I'm hiding something. And I'm, I, um, I looks like I'm, yes, I'm correcting myself because I'm hiding something. I can't remember my lie. And it's actually not true. Those are the honest ones. Yes.
Starting point is 00:53:17 Oh, actually that was a mistake. It's a spontaneous correction. When it's unsolicited and somebody you're speaking to or even in writing, you'll see a scribble. It's okay. If it's a spontaneous correction, meaning they're correcting themselves as they're speaking to you, it indicates truthfulness. Hmm. That's an interesting little... Yes. And also, too, like a little one, when somebody uses quotes, when they talk to you,
Starting point is 00:53:40 they'll say, oh, he said and quote, you know, they'll tell you something somebody said in quotes. Like, he said, you know, this in quotes, that's also truthful. The air quotes. The air quotes. When someone uses that, not on the written paper quotes, but the air quotes. Oh, even in both, yes. Someone uses quotes. Yes.
Starting point is 00:53:56 And I read, they said this, that means they're telling more likely the truth. Yes. Why is that? Because they're being very specific. We also know, based on the research, people who lie vaguely. Remember I said, it's work, it's hard work. It's you're trying to create a lie, tell a lie, remember the lie, listen to the person speaking to you. Think about what you want to say.
Starting point is 00:54:21 There's so much going on. And so what they do is they lie vaguely because it's too hard for me to remember all these details, create all these details. it's just too much of it's a heavy cognitive load what would you say is the way to overcome self-doubt and build confidence some things they could do stop doing things that you're only comfortable with take risks make decisions I think I've noticed that with people who lack confidence they're quite indecisive indecisiveness is a big thing and what they will do is they will go take a survey and ask everybody around them,
Starting point is 00:55:00 what do you think I should do? What do you think I should do? And you're asking a person who has no ability to, you're asking someone with no expertise about something. It'd be like, love mom, but it'd be like my,
Starting point is 00:55:12 me asking my mom, hey, mom, do you think I should do this TV show? And she'd be like, what did you say? What TV show? Oh, you're going to be on TV? You know, like I can't ask my mom about a TV business decision.
Starting point is 00:55:24 She doesn't have the experience. I can ask her about something else. you know that she does have experience in but indecisiveness is key and how does someone build the size of this when you got started you got to stop asking people what to do and just do it and then when you make a mistake own it fall on your face the more you fail the more confident you become I you can't fear failure I failed Lewis I don't even know I feel it I feel so much and every you know and I look at it like all right and once that
Starting point is 00:55:55 happens once the worst thing that could happen to you happens and you are still standing you are still there you are still breathing like that that builds resilience indecisiveness
Starting point is 00:56:10 knock that out the minute you're like let me ask people stop choose don't worry about it whether you're right or wrong just do it so we have take risk
Starting point is 00:56:17 make decisions fail off and choose anything else and overcoming self-doubt that you've seen the way you talk to yourself in your head watch the language you use
Starting point is 00:56:30 watch your mouth with yourself so for example I work out and so there are moments where it happens where I'm sitting on the sofa and I'm just like I don't want to do this I don't want to go run outside
Starting point is 00:56:43 I don't want to go to jujitsu I'm tired I want to sit I want to eat popcorn I don't want to do anything I want to watch Netflix I will never say to myself don't be lazy get up I'm not lazy there's nothing about me that is lazy
Starting point is 00:56:57 Why would I ever say that to me? But I will say, if you move, get up, go. And I may be bitching as I'm putting on my sneakers. I don't want to do this. I hate this, whatever. But I will be putting them on and doing it and then go. But I will never call myself names. And that's something I had to learn over time.
Starting point is 00:57:14 Man, this was my entire childhood was calling myself names. You're never going to mount anything. You're stupid. You suck. Why did you do that? Idiot. You know, all these things. Even something as simple is like, oh, I'm such an idiot.
Starting point is 00:57:25 What did I do? Why did I put that there? And I catch myself, and I'm like, don't say that about yourself. You're not an idiot. I wouldn't want another human. I wouldn't want somebody else to call me an idiot. Why would I call myself an idiot? We get pissed at other people when they call us that stuff.
Starting point is 00:57:40 But we don't know. We should get mad of ourselves for calling us that self. Yeah. What do you say are the three greatest skills that you have as an interrogator? As an interrogator. I can listen. I can listen and have a person completely shred me. and not say a word.
Starting point is 00:57:59 What does that mean to shred you? Like, you can have somebody be like, I hate you, you're this, you're that, you know. You don't react. In the interview room, especially with the job, I would sit and take it because it wasn't my ego. It's less personal, too, it's not. It was less personal. Yeah. But I've been able to, not always successfully, but even in my personal life, maybe with my husband so much, he's probably like, yeah, that's bullshit.
Starting point is 00:58:25 But he's an interrogator too, so it's all right. But typically with friendships, relationships, I'm better at not, like, I can, you know, I can have people say hurtful or cruel things and not respond. Really? I'm not saying it doesn't hurt. And there's moments, you know, you have those moments where maybe a business, a relationship doesn't go well, or you have a friend or even a distant family member, and like they send you a horrible email that, you know, soul crushing.
Starting point is 00:58:55 And you just want to point out, like, just that. the, you know, the lies or the inadequacies and what they wrote. And I have learned to not respond or to try not to respond. I have my moments too. But I really think to myself, is this person worth responding to?
Starting point is 00:59:13 Sometimes it's hard because it's like, I hear what this person's saying, I see what they're doing, and you want to respond, and I think it takes so much discipline to not be mean to someone who's being mean to you. or hurtful to you.
Starting point is 00:59:28 Yeah. That's tough. Because we all go through that. Yeah. Each one of us has people in our lives who give us hate. And you're like, how's this happening? Why is this happening? And you want to give it back, especially when you've trusted them unconditionally.
Starting point is 00:59:43 You feel betrayed. You believed everything they say. You believe you, you access the primitive part of your brain and you gave them all that trust. You didn't give them conditional, you know, trust. You gave it all up. And then that relationship goes south. and you're just you can be distraught that's that's hard how do we learn how did you learn to respond in an empowering way or not respond at all when someone attacks you that to be fair I learned
Starting point is 01:00:09 that in the interrogation room in the interview room when we were you always like that you see weren't always like that no you just like screw you I was bad I was bad where I was pretty bad yeah I took after my father in that part you know and look and I give my dad kudos in that like Even, you know, I talked about the cursing thing, and I realized where I got it, when I'd go home as a kid sometimes, and I'm like, Dad, this person picked on me and this, that, this is his advice. Did you say, fuck you? He never taught me to be a victim. And so sometimes being able to, like, say, hey, F you, he gives you power back to say, like, I'm not going to take this. I'm not going to do this.
Starting point is 01:00:52 Yeah. The three greatest skills you have is an interrogator. Listen, I think being able to take it when people are cruel, and I think we touched on that. It takes more self-control and more self-discipline to be able to not say something and say something. There's this great quote, I'm going to butcher it. Aristotle said it, I believe. And it's like, to get angry is an easy thing, but to be angry with the right person for the right reason and in the right way and for the right situation is not easy and not within everybody's power. you know and so for me I work on that just because I naturally gravitate to that
Starting point is 01:01:32 if you're if you have a victim mentality a lot maybe step it up and defend yourself a little more yeah or you know put yourself in uncomfortable places and when people say things to you don't you don't want don't you can't let it crush you you got to have a little bit of that who are you yeah some thick skin yeah but but not even thick skin but the ability to say like you're wrong I know you're wrong I don't even need to tell you you're wrong and I think that The third thing would be what I learned is when you try to say something to someone and when you're going to explain something to someone, you have to ask yourself, does this person sitting across from me have the ability to understand the perspective I'm about to share
Starting point is 01:02:13 with them? Right. They may not. And if they don't, just sit there and just like, okay, okay, oh my God, look at that. Look at the time I got to go. And so I think not wasting your time banging down a door that it's not even a door. It's like letting that go. I've got a couple of final questions for you.
Starting point is 01:02:32 Yes. This is called the three truths. It's a hypothetical question. Oh, I'm nervous. Imagine your last day on earth many years away from now. Okay. And you've got to accomplish everything you want to accomplish. All your dreams come true.
Starting point is 01:02:47 Everything you want to do, it happens. Okay. But for whatever reason, you've got to take all. all of your work with you, your written work, your books, your audio, this interview, it's all going to go with you to the next place, wherever you go. You've got to take everything with you. So no one has access to your content anymore or a recording of you anymore or your information. Okay.
Starting point is 01:03:08 But you get a piece of paper and a pen and you get to write down three lessons you've learned from your life that you'd want to share with the world. I'd call it the three truths. What would you say would be your three truths that you would share with everyone? Do the right thing, even when it's not the most popular thing to do. That would be a huge, because sometimes you're doing the right thing and everybody around you's telling you, you're wrong, you're this, you're that. And it's like, if you know it to be the right thing, do it, that's not easy.
Starting point is 01:03:44 Three things that I would leave behind, right? Number two? Say it again. I want to hear it again. This is all you have to leave behind. Lessons that you've learned from your life. Lessons. I call them three truths.
Starting point is 01:03:59 Do the right thing, even when it's not popular. Make your own decisions. Fail as much as possible. Because the more you fail, it means the more you're doing and the more you're putting yourself out there. When you don't fail, it means you're not doing anything. That's true. Yeah.
Starting point is 01:04:22 Oh, that was deep, Lewis. Good. I like this. I want to acknowledge you for a moment. The fact that you've gone through these different stages of your life and done the right thing, even when it's not popular. Try. Try. I don't want to put on...
Starting point is 01:04:38 I might have had a little bit of Lewis and me too grown up. I'm not going to... I'm far from... Perfect. I will say that. Well, I acknowledge you for being in the industry and the level of service that you've had. that you've had for trying to do the right thing, trying to help people make better decisions, having justice where justice is needed, and being a force for good. You've shown as a force
Starting point is 01:05:00 for good for many, many years in your level of service. So I really acknowledge you for showing up. And then also moving into the next stage of your life and showing up in a different way to serve people with this type of information to help people, to spread the knowledge that you've learned in these different environments. So I really acknowledge you for the gift that you are, for show, up for learning, for failing, for growing, and all the stuff you're doing. It's really inspiring. I hope you enjoyed today's episode and it inspired you on your journey towards greatness. Make sure to check out the show notes in the description for a full rundown of today's episode with all the important links. And if you want weekly exclusive bonus episodes with
Starting point is 01:05:39 me personally, as well as ad-free listening, then make sure to subscribe to our Greatness Plus channel exclusively on Apple Podcasts. Share this with a friend on social media and leave us a review on Apple Podcasts as well. Let me know what you enjoyed about this episode in that review. I really love hearing feedback from you and it helps us figure out how we can support and serve you moving forward. And I want to remind you if no one has told you lately
Starting point is 01:06:03 that you are loved, you are worthy, and you matter. And now it's time to go out there and do something great. Thank you.

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