The Sevan Podcast - Dalton Rosta | Undefeated at 185lbs - Greatness! #977

Episode Date: August 10, 2023

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That's BetterHelp.com. Insurance should be too. Contact a licensed TD insurance advisor to learn more. Bam, we're live. I forgot to put my picture up there. Oh, nearly. Eric, what's up? Audrey, this doesn't look like CrossFit. I might have to go listen to Brian. Bye-bye.

Don't let the door hit you hit your ass on the way out. Corbin, what's up? How you doing? No, don't leave. Go ahead. Give a two rat's ass. Two rat's asses. I don't give a rat's ass or not a rat's ass.

Kenneth DeLapp, what's up, brother? How are you? You mixed up with Kenneth Walter. Oh, you're not kidding, Audrey.eth uh walter oh you're not kidding audrey you're not kidding you're not kidding alex mallard quack mason what's up dude damien fink hey kenneth how are you another suit ceo visor baby seven takes no breaks wonderfully thrown rocks hello um the thing is rasta has a fight this weekend. I fucking love this dude. I love Jack Dela Magdalena, too.

That motherfucker started. He doesn't ghost me, but he just won't come on the show anymore. I wonder what happened. Like, who advised him? Advised him. Tonight, I begin my peptide journey again. My BPC 157. Still on a streak.

Who? De La Magdalena or Rasta? Rasta's undefeated as an amateur and a pro. I think he's coming on here any minute. Feel free to call in with any questions. The return of Rosta. It's been a minute. I wasn't at the games this year.

Hope to see you next time. Yeah. Sure. I think I'm going to do, to be honest with you, I think I'm going to do a little something else. I think I'm going to do, to be honest with you, I think I'm going to do a little something else. I think I'm going, I'm thinking, I might do something else. What do you mean? Oh, where'd you, hi.

Shit, I didn't even see you there. Oh, hey, what's up? I don't know, like maybe another event. Like Rogue or Marpalooza? I don't know if I could get access to that. Julian Iford, Vakey interview of you was super good also when you gave Heber the bird. That was awesome. Hey, I was watching that.

I don't think I'm good at doing interviews. I felt like I I just kind of took over. But but I but I think when I'm when I'm there, I'm like, hey, he asked me a question and I should talk a lot and try to give him some good content. I should be present and bring the energy up really high. And then afterwards, when I watch it, I'm just like, oh, God, am I being a douche? Like I'm just interrupting and all that shit today audrey uh savon i have to hug you quarterly or i will not be okay where are you going socal wataploo's in huntington i will i will beg uh will and dylan dylan malinsky walensky

for some sort of crazy good access to that. You know who I saw at the games that I didn't say hi to was Sara Sigmundsdottir. Oh, we said hi to her. Who? Sara, me and Sousa. Oh, thanks. Oh, yeah, I heard about that. What a mess not ideal what a fucking mess that situation

is that shit really fucking pisses me off i did feel kind of bad it didn't go out very well but it's just really shitty communication it's just douchebaggery it's like basically what happened is, and I love toe spacers. Look it. I'm going to try to get Rasta to wear them. I'm wearing my toe spacers. Oh, Alex Mallard. Mallard, quack, quack, quack, and quack and quack quack quack quack quack

see i just told you only you know oh you have to remind me after that uh mr rasta splits all right you didn't get the dress code no shirt no shirt for the guest you didn't get the dress point attaboy attaboy damn jack son let's go hey who's the dude who got who had to like he either fought islam or khabib on short notice black dude and he got knocked out it's not michael johnson he's a crazy dude what um bob is bobby green yeah bobby green it was uh he fought islam makachov. Oh yeah. Kind of on short notice. And he got, he got tuned up good,

right? Yeah. Like a week's notice though. Yeah. I was thinking, um, I was thinking of all. So I had,

um, uh, this dude from Australia. I'm not sure if you're gonna know who he is, different organization, but his name is the Jack Dale of Magdalena out of, uh, Australia on a bunch of times.

And he lost his first two fights, and then he went 10-0. Or 10-2, right? He won his next 10. And then he got into the UFC, and he's won like three or four in a row now. Or four in a row. Yeah, yeah, yeah. He's a big prospect now. Everybody's making a big deal about him.

Yeah. Now the dude won't even come on my podcast anymore. He's too big for you? After I publicly blew him, yeah. He's big-timing you. He returns my text messages. I'll be like, hey, congrats, and he'll be like, thanks, and then I'll be like, want to come on the podcast?

No. No response? Yeah, I'm just waiting for you to do that to me. I'm not going to do that to you, bro. We'll see. I got this other dude, Tyson Bajent. He's thrown more touchdowns than any other quarterback in the history of the NCAA. He's going to the Bears.

He said it will always come on. I'm just waiting for him to get too big, too. He comes on all the time. He's great. So you're expecting it? Yeah, but am I insecure? I'm a little 5'5", little Armenian man with a lot of insecurities.

Hey. You're alright, bro. Say it again? I think you're alright, bro. Alright, thank you. Hey, so I've had you on. I've had

Dayla Magdalene on. For those of you who don't know, this is Dalton Roste. He's over at Bellator, undefeated as amateur, undefeated as at 185 pounds, undefeated as a pro, and beautiful, great body, hard work,

ethic, great work ethic, discipline. I don't love you too much, bro, ethic, great work, ethic, discipline. Yeah. Well, some things are just, just happened naturally on the show. Uh, hard worker at discipline with a great backstory. Just, he's got all the, the, the pieces and, and the zero in the last column. It's crazy. But, but so you've been on, I had daily Magdalene on, had a shitload. I've had Alex Caceres on. I think he's the most tenured fighter in the UFC. I had Volkanovski on, Aljo.

Long interviews, you know, hour and a half, two-hour interviews. All right, so Volkanovski was stuck two weeks in quarantine. He's talking to everyone, but still. So couched. But this guy, Bobby Green, wanted to charge me $1,500. For an interview? Yeah. Geez, I didn't even know people did that.

Now you know. Oh, Sevan looks like Super Mario tonight. Thank you. You do a little bit. I was told that. More like Luigi because of the green shirt. Caleb, do I look more like Luigiigi or mario luigi look at how does dalton you're too young to know the mario dudes aren't you no bro i used to play nintendo 64 all the time man yeah look at you look at you all right

all right i i see it i see it I love fucking Super Mario like one of my favorite games that Donkey Kong uh Donkey Kong yeah Donkey Kong was a good one yeah that dude

that dude wanted to charge and I said well thank you no thank you yeah you you bringing in at least fifteen hundred dollars worth of uh you know and fifteen hundred dollars of return on investment the the thing is though you know if you go through what's crazy about mma podcast is there there's kind of only like two there's like ones that just don't get anyone views and ones that just get shit loads of views but you've got to figure those people that get a shit ton of views started off getting no views right right for sure yeah before people started

believing in me and people started thinking i'm a world-class fighter and, you know, started making these fantasy matchups with like me versus guys in the UFC. If I would have said, you know, I could be Chuck Liddell or I could beat Tito Ortiz or any of those guys from back in the day, people would have scoffed, laughing my face. I've been like,

you're just a Dalton from, you know, I went to high school with you. You know, I've known you my whole life. You can't beat those. Cause they put them on a pedestal. It's like,

you don't know those guys started the same exact way as I did. You're just putting them on a pedestal because they're my whole life. You can't beat those because they put them on a pedestal. It's like you don't know. Those guys started the same exact way as I did. You're just putting them on a pedestal because they're famous to you. You don't know them. They built their way up there, and now they're there. But, you know, I'm knocking too. And people get better. You're better than you. You're significantly better than you were four fights ago.

Yeah, I believe so. I mean, just from what I've seen. And I'm significantly better podcaster than the first time I had you on. I think you're always good. Okay, thank you. Good answer. I think you're getting better every fight. Crazy.

Hey, feel free to slap me down if this is – I'm making a presupposition here with this question. But why has it been so long since you fought? So i was supposed to fight in april uh-huh and the hawaii card and they got me like three different guys and for different reasons the fights didn't work out uh and couldn't get me an opponent in time they went through like three guys and uh just didn't work out and then i was like okay can okay, can we get on the July or the June card then? And let me back up a little bit. Actually, not a lot of people noticed I ended up getting hurt after all three of the guys turned me down anyway. So even if they would have said yes, you know, circumstances may have been different.

I might not have been sparring with the person I was with. I wouldn't have been in the right place or wrong place at the wrong time. Probably would have got injured, but I was injured I wouldn't have been in the right place or wrong place at the wrong time probably would have got injured but I was injured after the fact so even if they did find me somebody I couldn't fight at that point anyways but I was good to go by June so I was like trying to press them to get me to go for June and they said the card was full and they're like they still didn't announce anything for July or August yet and they're like we assure you you're gonna fight in July and in July you ended up being against Ryzen overseas. So they didn't have anybody for me there. So we're fighting August now.

And you were injured during sparring training camp? No, not during this camp, no. So I got offered the fights, like three different guys. They were all Russian for the Hawaii card. Oh, yeah, I remember that. Now it's starting to come back to me. Okay. Yeah, so it was in April, April 22nd starting to come back to me. Okay. Yeah.

So it was in April, April 22nd or 21st. It was a doubleheader. They offered me like three different guys. It didn't work out. And like I said, after that, after they offered me guys, maybe a couple weeks later, I ended up hurting my knee. So tore my LCL in my meniscus. Yeah, my meniscus. so I ended up getting PRP stem cell ozone a few other different things injecting in my knee on two separate

occasions over the course of like six four to six weeks four weeks and I was good to go again after six weeks and I was originally quoted like a 12-week recovery time because the LCL was a great three tear. So, uh, it was either 12 week recovery time or surgery. And then I ended up recovering like six weeks to the point where I could train and work around it. I wasn't a hundred percent by six weeks, but I was sparring and stuff again with, you know, certain handicaps. Do you feel it now? No, no, it's's 100 now that was back in end of february whenever i heard that maybe maybe mid-february so it's a long time ago now i'm 100 that's good to hear fuck is that your is that the worst injury you've had no i've had four knee surgeries i've had stem cell prp on my

knee probably three or four times tore my rotator cuff uh had epidural and PRP on my knee probably three or four times. Tore my rotator cuff. I had epidural steroids injected into my lower back for herniated discs. Sprained and fractured ankles. Full nine yards. I've been put out several times. I don't think he can take peptides. You can't take peptides, can you? Certain peptides I can.

I see their comments there, Cooper. So she's probably referring to BPC-157 and TB-500. Yeah. Those are two healing peptides when used in conjunction with each other. A lot of people refer to them as the Wolverine serum. They have – in fact, there's a lot of data. Yeah, I see right there. So there's blends, and then you can use them at the same time. A lot of people don't like using the blends because it's not the right doses of each for the tb500

you're only supposed to inject it twice a week and for the bpc 157 you're supposed to inject it every day so it's different injection uh frequencies so that's why a lot of people don't like using the blend but the blend is you know an option uh however guada banned that in january of 2022 so i was able to use it up until that point which i did but as soon as they banned it you know i gotta stop because you know what happens i i use it and then i pop on a drug test before my fight and it's gonna say dalton ross pops for banned substance and then everybody's gonna be like oh i knew he was on steroids the whole entire time you know he looked like he was juiced to gills. I was right.

When realistically, it's a healing peptide. It doesn't do anything for your muscles. It doesn't do anything for, you know, strength or endurance or anything like that. It's not a performance enhancer. It's a healing peptide. But, you know, people draw the worst and people think the worst of you. So if they see something like that, you know, my name gets struck through the mud. Never coming back from it.

Did you think this stuff worked? I've been using this stuff for like a month now in my left bicep. Did you think it worked? Yeah. Yeah, whenever I used it, it did. Like I said, this was pre, this was 2021. No, this is 2020 whenever I used it. Right.

But yeah, it definitely worked, definitely helped. Hey, do you have a supplement sponsor? Yeah, so I was with Gxon and i'm not anymore and it's not uh we didn't have any falling out or anything it's just the the guy that brought me on the owner sam strange he ended up selling his stock in the company and i was still with them but uh i wanted to just um i eventually want to open up my own supplement company you know that's eventually the goal so i wanted to go a different route i just didn't want to just sit with a company and you know just get free product and glaxton has great products you know like here and there like certain products

i'll even still use to this day i truly believe in their products they have great stuff they use ingredients formulas uh blends that nobody else uses and they use ingredients that uh nobody else in the market uses at all period for certain supplements and uh they're great but i'm now with project one nutrition which is a newer company they got to deal with gnc it just hasn't been announced yet um it's a partnership somebody i know and then a former owner of axis ledge and uh the the the the body spray no no axon sledge oh i just heard ax okay the uh supplement company oh okay don't know they have they're in gnc and they were in gnc and then now they're in a vitamin shop they have like the uh they collabs with icy with the like remember the cherry and blue raspberry icy machines

that you used to like at convenience oh oh yeah shit wow wow yeah so former owner of that them don't bring their shit up we got swolverine as our sponsor how dare you caleb pull that shit down thank you okay thank you and uh so former owner of them and another partner opened up a company they got kurt angle on it right now. But I'm doing a partnership with them where I'm not like doing like, you know, they're paying me and I'm getting free supplements. We're designing some products together. First one being an energy drink that we're going to go to a couple different manufacturing plants and draw up some different formulas and work on flavors and do the taste testing and everything there. So that's what I'm doing now.

I'm kind of expanding into that route and then eventually break off and do entirely my own thing. And you are a full nutrition geek. Every show we get fully into,'s some component that every time you've been on here where we talk about nutrition and just the way you were talking about the peptides yeah you're still geeking out on all that stuff yep yeah good on you you are what you eat right yeah i uh take this shit seriously hey how come only one of your ears is um you'll how come only one of yours does jujitsu no they both do this one's uh not as bad this one you can see it a little bit it's hard from the angle but you can

see yeah that one looks that one looks bad the other one just doesn't even look like an ear anymore no this one's really bad this one just has it on the inside right here and at the bottom uh so i would let this came from wrestling not jiu-jitsu guys that get it from jiu-jitsu usually i get it because they're getting beat up on bottom wrestlers get it from using their head as a weapon oh it sounds like using your head to drive somebody to the mat i fit it on a double leg my head's on their hip i use my head and my arms and everything to drive them over like yeah i take their legs this way my head drives them this way uh on when i'm on top of them when i'm turning to the back i use my head

to pressure into them and like i said i'm a left leg leads that means my left side of my head is forward i use this ear for everything it's crazy it's like a skateboarding you're the goofy footer regular someone just sees that ear and they kind of know what side you're gonna well i can change stances now so we're all good oh have you started your weight cut yet uh so i mean technically i mean i'm dieting but the weight cut does the water cut doesn't start and i'm gonna do that i'm gonna do that thursday morning i usually do it the night before wednesday night but i have trouble sleeping so i'm just gonna do it all thursday morning it's gonna weight. It's going to be a little bit tougher. But I'll be dehydrated for less time, and I'll be able to sleep the night before, hopefully.

If I can't sleep, I'll probably just fucking get up and do it early. You're ranked number four in Bellator at 185 pounds. I think you're the only undefeated person except for the dude on... Johnny Epplin. Yeah, the number one guy. Mm-hmm, the champ. And is that your training partner? Yeah.

Crazy. Mm-hmm. Shit's about to get weird. Possible. It's possible. Aaron Jeffrey claims he's stronger than you. He sucks. Okay. He sucks. I'm going to knock him out.

I'm going to manhandle him well let me write that down he sucks okay i don't know what else i could say dude's not on my level i could beat him everywhere you say whatever he wants to he could be confident as he wants but as soon as we step in there and that cage door closes and the fight starts it's different you know yeah he did say something that I thought was a little weird. He was saying that he was going to make it gritty with you and that you weren't used to gritty fights. That's kind of the interesting thing about you. You flourish when it's gritty and chaotic,

and then you're also crazy technical. Yeah, so this dude doesn't know what he's talking about. I have over 200 wrestling matches in my career. The dude never wrestled a day in his life. Of course, he says he trains with a wrestling team in Canada. You know, Canada is not known for their fucking wrestling. I don't care who he trains with, for one. Two, just training wrestling and actually competing in wrestling, two different things.

You know what I mean? Just like competing in MMA and sparring, much different. There's a different pressure. There's different stressors on you. You know, you're dealing with a lot of nerves, anxiety, shit like that. You do the same shit with wrestling. So I have over 200 wrestling matches where shit got fucking nitty and gritty and was close and came back to the last second.

And I went into overtime and fucking I'm completely out of fucking energy and exhausted, nothing left. And I pull out the fucking win out of my fucking ass. You know what I mean? Beat guys I shouldn't have beat. You the shit happens and i have a boxing background as well i have eight fucking boxing fights seven knockouts in boxing eight or seven amateur mma fights all fucking knockouts eight professional mma fights half of them knockouts the other half went the distance is showing i can go to this dude doesn't know what he's talking about

you know on top of that he doesn't know my upbringing. I fucking had to fight every day of my life. Not because I wanted to, because I had to. Where I grew up, the neighborhood I was in, I had to fucking fight just to play the game of fucking basketball. You know what I mean? I had to defend myself all the fucking time. So we'll see, you know, come fight night.

I don't think he's going to like being in there with me. I love that line. I had to fight in order just to play basketball. I'm being dead serious. yeah i understand i understand the situation completely show up at the basketball court what are you doing here white boy yeah you know and then escalates from there uh he is canadian are you concerned that he might have a stroke or a heart attack while you're out there? What do you think? He got the vaccine? I'm sure he did.

It's a possibility, though. It is a possibility. I hope that does not happen to him. Well, you're a good dude. If he dies at my hand, it's a little bit different. Right, right. What about this thing? You hear commentators talk about it all the time that, hey, if you're not a wrestler and you don't have wrestling chops, even if you're a good wrestler, you won't be able to sustain it for very long because you haven't built the metabolic capacity that is needed for wrestling.

Sorry, go ahead. Yeah, different energy systems. That's what it is. It's just like if you lift weights for so long and then you switch it up and you try to become a cross-country runner, it's going to be harder, significantly harder for a weightlifter to become a cross-country runner

than a normal athlete who does a little bit of both. You know what I mean? As opposed to somebody who runs cross country and they decide to try and become a power lifter you know it's going to be it's it's completely different energy systems it's something that your body has to adapt to over time and whenever you're in a sport like mma where there's so many different aspects to the game you have wrestling you have kickboxing you have boxing you have jiu-j. You tend to lean towards the things you're better at. So if you didn't come up wrestling, you're never truly going to develop the wrestling to the level of what a wrestler truly did.

So you're always going to be using slightly more energy than somebody who has almost damn near perfected, mastered their craft. You know what I mean? So you get into a wrestling scramble. You know what I mean? So you get into a wrestling scramble. Even if there's no takedown, you guys both end up back in the middle of the person who has the lesser of the wrestling experience or no wrestling experience at all. It's going to be more tired than the person who wrestled.

Uh, Bernie Gannon. If he dies, he dies. I have a Drago smart man. What a great movie. Uh, that, what about that head kick? Justin Gaethje.

Yeah. Yeah, it happens. It was a nice setup, and it was a good fight up until that point, but this is MMA. Anything can happen. You know what I mean? Are you friends with Poirier? Yeah.

My coach that's here with me right now, too. He's not in the room with me. He has his own room. But Mike Brown, he's his head coach, too. Really good friends with him as well. Right. My bad. My bad.

Sorry, I didn't mean to bring it up then. It's all good. It's all good. It happens. He's not down in the dumps about it. He knows. He even said after the fight, he's like, I've already won. You know what I mean? Where he comes from, he's not supposed to be in the dumps about it. He knows. He even said after the fight, he's like, I've already won. You know what I mean?

Where he comes from, he's not supposed to be in the position he's in. Yeah, and a class act. And I'm a huge Poirier fan, by the way. How can you not be? My thought was this, though. They asked Gaethje, like, hey, was that the plan? Did you train that? Like, no.

Hey, I'm just a fighter. Like, no. I wasn't trying to copy what Leon Edwards. You know, they were saying, oh, it's the same thing Leon Edwards did to Kamaru. Yeah. So he's just a fighter, and it was just a tool he had.

Yeah, he said he was surprised it lands. Sometimes that shit happens. So a lot of people that say, like, you know, they get a knockout, and they're like, yeah, we timed that. That was all skill. You know, I'm just a better fighter. Part of it is always timing and luck.

You know what I mean? Because I can get – it's like leading a receiver for football. If I'm a quarterback and I'm leading the receiver, I'm throwing the ball where I think he's going to be. The ball could be picked off. It could be intercepted. It could be incomplete. He could catch it.

You know what I mean? But you're throwing the ball based off of repetition, based off of skill and the chemistry between you and your receiver every single time. But sometimes you still make mistakes and it doesn't get there. You have to have a little bit of luck involved. You throw it to a certain spot. You don't do all the geometry in your head right as you throw it.

You throw it where you guess he's going to be and he catches it or not. It's the same thing with fighting. I'm throwing a punch. You're like, I know some people don't move their fucking head. So you can just throw punches right down the middle and you're going to hit him every time. But guys that move their head and they're throwing certain punches and you're

slipping and throwing punches back and you're countering, you're throwing and you're throwing where you're guessing they're going to be. Yeah. And you're also slipping and countering where you're guessing they're throwing. You know what I mean? So at the same time where you might expect, you might make a certain read and you see that they're going jab and then right hand,

and they do that two, three times. And then you go to parry the jab a third time and throw the right hand. But this time, instead of throwing the right hand, they throw an uppercut. And let's say you were going head off line and throw a right hand back this time instead of throwing the right hand they throw an uppercut and let's say you were going head offline and throw a right hand back and you run right into an uppercut you know sometimes that's bad luck you know so would you even do that that sounds like like i always understood like faint faint see where he's going to move his head and punch there but you could even run a full-blown like now you're talking about chess you could you could be almost two moves ahead like like yeah yeah yeah you it's all setups it's all traps you know what i mean at the end of the day

it is chess whenever you have two guys that are nobody's ever going to be evenly matched to skill but whenever you have a competitive match and people are similar in skill and similar and you know the intangibles and everything else, and it's a close fight, the difference is going to be the chest moves. You know what I mean? The strategy, the traps, the setups, everything else. That's the difference at the highest level, because at the highest level, everybody has good boxing.

Everybody has good wrestling. Everybody has good jiu-jitsu. So the fight IQ, cardio, your chin, your power, all that shit comes into play at that point. Have you ever do you ever went have you ever fought on the west coast yeah i fought in arizona uh january of 2022 god i want to see you fight i want to meet you and i and i fought uh in seattle tacoma in july of 2022 i don't care if you're fucking god I'm not going up there. Yeah, that's a fucking suck.

Eric Weiss. Oh, this is good. How did I not think of this? Dalton Rosta. Dumb question. Hold on. Let me ask. Hold on.

Dalton Rosta. Bellator fighter. Undefeated. 8-0. 185 pounds. Undefeated as an amateur. Fighting this weekend. On Friday night or Saturday? Friday.

On Friday night. Showtime? Yes, sir. Showtime. Do Friday night or Saturday? Friday. On Friday night. Showtime? Yes, sir. Showtime. Do we know what time? 10 p.m. Eastern time. The main card starts, and I'm the third fight. Okay.

7 p.m. Pacific Standard Time. I'll be watching. Can you beat up Jake Paul? Yes. Are you insulted by the question? No Because he beat Tyron Woodley And he beat Anderson Silva And he beat Nate Diaz

So people see like okay he's beating What about the other guy he beat? Tommy But he went the distance with Tommy Is Tommy bigger than you? No He looks huge Yeah he's like 5'11 he just has long reach But he went the distance with Tommy. And you're kind of... Is Tommy bigger than you? No. No? No.

He looks huge. Yeah, he's like 5'11". He just has a long reach. He has small skinny legs. But no, I'm not... Would you tune him up? Would Jake Paul be like, oh, fuck? Would you fuck him up in a boxing match?

I would fuck him up in a boxing match. I have a boxing background. So the difference with Nate Diaz, Tyrone Woodley, and all them, MMA striking is a lot different. The setups are different. The head movement is different. You can't move your head as much because you might run into a kick. You can't sit down on a lot of punches because you'll get taken down. And it's just the way that you actually, like, stand in your stance where you're more narrowed and bladed in boxing compared to in MMA.

You're more straight. Your front foot's straight at them, and you're more square to defend takedowns and elbows and kicks and everything else. It's much different. So a lot of these guys these guys yeah they might have a good strike in mma and it's more applicable to a real fight a street fight i'm going to take an mma striker rather than a boxer in a street fight every single time even wrestling not involved but if we're doing just boxing real boxing rules and you're telling the m fighter, you're not allowed to kick. You're not allowed to elbow. All you can do is throw punches. You know, the box, the MMA fighters can be like, well, fuck, you know, that's one fourth of my weapons. You know, I trained that one fourth of the time.

Differences is I grew up boxing. I still get in the habit of having to get out of my boxing habits while I'm sparring sometimes or where I'm training. How many rounds, how many training. How many rounds? How many rounds? How many rounds? For what? To knock him out.

I can knock him out early. Honestly, I don't know. If he fought someone like me, somebody that has power, somebody that's bigger, somebody that's actually his size, young, I don't see him actually being engaged, him engaging me a lot. So it would just be a matter of when he would get engage me how much how often how frequently and uh we'd have to go from there but i definitely would knock him out it's just a matter of how how long is he going to run for and how long until i

catch him okay let me just throw this out there you have two more fights left with Bellator you win the belt you do the belt you get the belt okay you knock this dude out and you get a shot at the title and you knock that dude out they have to re-up your contract but you're a free agent for a second no no no if you fight for a title in bellator

you automatically resign oh if you win the belt if you win oh okay could you put a stipulation in there like hey if jake paul wants to fight me you gotta let me do it the bellator would let me do that if i was the champion in bellator and Jake Paul wanted to fight me. They would? Yeah, they would let me. God damn, I'd love to see that. How old are you? 27.

So I think I'm the same age as him too. What is he, 26, 27? He looks big. He's not very big. He's not? He's just very big. He's not? He's just been fighting dudes like the little dudes? Yeah. Tyron Woodley's a 170-pounder.

Right. Nate Diaz is a 170-pounder. Yeah, so he's around the same age as me. Would you be scared at all to fight him? No. No. Absolutely not. And look, Nate Diaz, 38.

Fucking Tyron Woodley's close to 40. They're both smaller, 170-pounders in MMA. You know what I mean? He's picking his fights. And these guys, even though Tyron Woodley's close to 40. They're both smaller. 170 pounders in MMA. You know what I mean? He's picking his fights. And these guys, even though Tyron Woodley has power, was never really a great striker. Nate Diaz never had power. And he was a sloppy striker. You know what I mean?

He was more of a street fighter. Anderson Silva was 49 years old or 47 years old, some shit like that. You know what I mean? He's picking these fights correctly. And he has skills. I'm not saying he's a shit boxer. He has enough skills to beat these guys, but, you know. So he never picks you.

There's no fucking way he picks you. No, no. I'm not famous enough yet, for one. It wouldn't bring enough views for him or enough money. And two, I'm too dangerous. wouldn't bring enough views for him or enough money and to him too dangerous i mean he uh uh to to to tommy fury is the fucking donut compared to you oh i guess he got his brother he got his brother yeah but he's also fan he did that uh what he did the bachelor or some shit like that that's how he got famous initially tommy oh yeah something like that he was on some

show that he got famous from man uh sebon hasn't uh taken that visor off for seven days that's correct i've been sleeping with this i went to the crossfit games tore shit up you competed no no what's wrong with you are you on drugs let me grab a drink real quick if i'm gonna ask you dumb questions like if you can beat up jake paul you're gonna ask me dumb questions and make fun of me all right i take it yeah it's just it's just fair yeah right it's only fair you know yeah that's what i'm thinking chad all right let's give uh that's three years down the line dalton will be three years uh more removed from boxing. Jake would be three years better. He makes a good point. Oh, look at that. He's humble to Dalton Rasta tonight. Fuck. No, not tonight. Friday night. No. Friday night. Friday night. Showtime. Friday night. Yep. Showtime. Oh, here we go. Island. Oh, he was on Love Island. No shit. Is that the one where you bang people, dudes' moms?

I don't know. Did you ever hear about that show? No, I don't watch any of these reality TV shows. I don't even know what The Bachelor or Bachelorette was until it was out for three years already. I watched one season of The Bachelor because I had a guest on who was on that season. It is seriously, it's worse than Pornhub. It is fucking completely it's the grossest

side of humanity ever. It's fucking so stupid. Oh, Milf Manor. There's a show called Milf Manor. Isn't The Bachelor kind of just like all those old shows like what were the fucking shows? It's bad, dude dude it's so bad or some shit or it's like one chick who dates 20 dudes she ends up it seems like she ends up banging them all it's so bad dude but there's been shows like that for so long you know i mean i feel like growing up

there was like a real chance at love with like the dude's name was chance he was on a fucking show before that and then a chance of to love with Daisy or some shit, where she used to date a famous rock star or some shit. I don't fucking know. And then there was the one with Flavor Flav. Oh, yeah. Wow, dude. You really did play Super Mario Brothers.

You act like a 38-year-old man. You act like a 48-year-old man. Flavor Flav. Hey, so I got a funny story about the bang bus god it's so embarrassing this is like 20 years ago i think it felt like it was 20 years ago and i got a job filming the ducati race team at laguna seca. Ducati's their motorcycles. Laguna Seca is a famous race track. Italian motorcycle. And I was filming the team there,

making a little doc there. And I went to go use the bathroom. And it's one of those really nice trailer bathrooms, you know, like it's a port-a-potty, but it's really nice. And I'm in there and it's huge, you know,

like 20 dudes can go in there and I go in there and there's a dude peeing next to me. And I'm and he's a little redheaded dude, like a little shorter than me, maybe. And I'm looking at him and I'm looking at him and I'm like, fuck, dude, I. I'm so sorry, this is so weird, but like I know you like I really know you, I just can't place you. And he's like, bang bus. And it was the Bang Bus guy. I was like, oh, no. What is Bang Bus?

Was it like a porn website or some shit? Yeah, just like it was like free porn. I outed myself. Wow. Fuck. Must have been embarrassing. Yeah. I got over it.

Not as embarrassing as telling the story just now. Yeah. I got over it. Not as embarrassing as telling the story just now. That clean. You know, this is a live one. Yes, it can't be erased. And I've turned a new leaf.

I don't watch Bang Bus anymore. Hey, what's your girl doing? Is she still pursuing WWE? Yes, she's down in Orlando right now. How's that going? Going good. She had to do some type of shooting for the show on Tuesday, tonight, she was telling me about.

And tell me, so how long has she been pursuing that? What's that like? She's been down there for about a year now. She moved in last July down there, because the performance center is in Orlando, so they have to move down there to train. They like a full training schedule they have acting classes you know in in ring time strength conditioning uh history classes all these other shit gymnastics yeah so they have a bunch of shit and uh she has been down there for yeah a year and she had like a little live show that so it wasn't televised

and they like travel around florida and stuff she had a live show on one of those and she hasn't made the tv uh nxt tuesday yet but she's on her way there really so she's been in the ring and she performed in front of people yes but it wasn't on tv it was just like uh yeah yeah but everybody starts somewhere you know me that's where that's the first step and um yeah of course and uh just like your old boxy matches like that one like at the fair or some shit that i watched yeah hey um uh have you seen her do that yeah i was there I was there for the match that she had live. She ripped somebody's... There was a poster that said, like,

Gina sucked, or G-Wagon sucked. Oh, that's awesome. On her way to the ring, she ripped it. She grabbed it from her and ripped it. Oh, that's awesome. Just improv? Yeah. It wasn't, like, set up. She just ripped it. It was pretty funny. She had a match with Ivy.

Yeah. I don't know ivy's last name she's on nxt tuesday she's a pretty popular one she had a match with her wow so they're tuning her up they're getting her ready they're polishing her yeah like it's like pre-game shit it's like yeah wow damn that's so awesome congratulations that's fun success for both of you will she be at your fight yeah she comes in she says she gets here Thursday around midnight

Kenneth DeLapp Ivy Niles yep that's her thank god for the chat uh Sevan not only prescribes to... I don't know. I've never given my credit card to a porn site. Don't ever get crazy.

Don't get crazy. There's some vibes you just won't cross, huh? Yeah, yeah. Let me tell you something. I don't need more than 15 seconds. I think the thumbnail... There's people out here that subscribe to fucking OnlyFans and shit nowadays. It's no fucking better than subscribing to a fucking porn website. Do you subscribe to any OnlyFans and shit nowadays. It's no fucking better than subscribing to a fucking porn website.

You subscribe to any OnlyFans? No, but that little pause and hesitation that you had made me think that you do. Hey, so do you know who Ty Emery is? She's a fighter? Yes.

The one that flashed her fucking tits for bare knuckles wow good job yeah so i had her on the show she's cool as shit and so i had her on the show and she's got an only fans and i could have purchased her only fans and it could have been a tax deduction because of course it's for work and i didn't sure you did i dickhead i did not i really liked her though i'd like to have her on again yeah it looks like she used to play powder puff football too she did yeah she's she's bonafide athlete hey what about that guy what about that guy that um that's guy who beat up Luke Rockhold in the PFL? No, bare knuckle. Mike Perry?

Mike Perry. What about him? Could you tune him up? I would like that fight. It's a crazy motherfucker. Yeah, he is crazy, right? He's the type of fight that will make every fight. He brings you down to his level.

He's like a Nate Diaz almost. He's not a great fighter, but he makes every tough you know he gives everybody a run for their money i'm surprised he knocked out luke rockhold honestly yeah i was surprised but not surprised right luke is luke is luke is that paul costa fight that he had that luke had was weird right like putting his hands on his knees they were fighting at altitude though they were both fucking tired I'm surprised that Paulo didn't knock him out I think that speaks

more to how bad Paulo Costa did in that fight than how good you know or how bad Luke Rockwell did because Luke Rockwell has a glass chin now, and Paul Acosta is supposed to be a powerhouse, and he's

a lot better than Mike Perry and couldn't knock out a tired Luke Rockwell. He was tired, you know, dead tired. You think you're going to be able to stay at 185? Yeah, for sure. I started lifting weights again after my last fight,

and I gained a lot of fucking muscle. I've been getting in-body scans and shit done, and not that I'm just going off of exactly what that says, as if it's the gospel, but my weight has been heavier, and I'm fucking a lot leaner than I usually am too. This point for this fight, last week I was 207. Whereas

like prior fight camps, I would, I'd be like 200 pounds two weeks before my, I left for a fight week. You know what I mean? So I was like seven pounds heavier this time than prior times. And it's not because I'm fatter. It's not because I'm, I'm carrying more fat or carrying more water. It's because I'm just bigger, You know, I'm carrying more muscle. I feel a lot stronger now. I got my blood work done. My testosterone is a lot higher. Why do you think that is?

You're sleeping more? No, I think it's the difference is the weight training. The only thing that's changed is I always try to get good sleep. I always, you know, eat clean year-round with cheat meals here and there. I always take the same supplements. And my testosterone levels since I started lifting are like 300 points higher. Damn, that's crazy. Dude, that's discipline what you were doing with the bands and that.

God, I just hate that kind of training. It's so just not enjoyable. Yeah, whenever I sit in front of a bar like that, it destabilizes. It's so just not enjoyable. Yeah, whenever I see people from the bar like that, it stabilizes. It's way harder than it looks. I've seen somebody doing it. I'm like, that shit looks so easy. It's only 185 pounds, and I fucking did it. And I'm like, what the fuck?

You know, this shit's so hard, especially when you're bench pressing it. Big difference. Or how about you put 130. Those are 45s. You put 135 over your head. That was crazy with those bands on there. Yeah, the one that me and james harrison are bench pressing on yeah was way less weight yeah that's nuts is that 155 is that a

45 pound bar no that bar weighs like 15 pounds okay well it's still a lot those are still 55 uh 40 pounds on each side 80 still 100 pounds 15 90 no 90 10 110 125 pounds okay good i'm glad you did the math hey is that a crossfit mayhem shirt what are you wearing no no that was a glaxton shirt like i said anybody watching i'm not with glaxton anymore but i have nothing but good things to say about their product so don't take me leaving as them having bad products or anything like that i still god you're so nice to your even your old sponsors yeah and it's not even about like me it wasn't never about me trying to make money or me trying to bring people in i the reason i was with them

is because i their products work man fucking they're phenomenal and uh the company i was with them is because i their products work man fucking they were phenomenal and uh the company i'm with right now same same reason i'm with them now i went to somebody else that i could now have like some type of ownership with but also with a company that i feel the same way about as i did with glasson hey um uh if zuck and elon fight zuck's gonna tune him up huh i hope elon fucking me yeah me too i hope elon's getting all roided out of his mind right now fucking zuck's liberal ass i hope he gets all juiced up and threads he made threads just to censor fucking people and everybody fucking goes and jumps at it you know what i mean i ended up making it just because it kept popping up on my Instagram

and it was advised by my manager or whatever, but I haven't fucking touched it since. The profile's there. People will follow me, but I've never fucking used it, never made any interactions on there. I'm not. What profile? Threads.

Oh, oh, Threads. Yeah. Yeah, but I still use Twitter. It's called X now, but I'd much rather support Elon Musk. Yeah, you saw that recently Zuck came out and said that they throttled back Tucker Carlson's social media by 50% because the Biden administration told him to. Zuck admitted that in a congressional hearing. Wow. At least he's admitting it.

that in congressional hearing wow at least he's admitting it yeah i know i can't tell i can't tell i know i don't want to hold uh negativity in me but yeah at least he's admitting it i mean he's being honest with us the biden administration never would be and right everybody still believes in them and fucking swears trump's the fucking problem republicans are a problem but they're sitting there lying to your face. Then you got another liberal who's supporting those people in office. That's still telling you that the people in office are lying to you, but he's still supporting them. What did your agent say about talking about this stuff?

I don't care what he says. Oh, okay. Fair. I'm going to talk about it if I want to, because I feel like it needs to be talked about. Hey, do you think it's only a matter of time before you go to the UFC? Do you care? I don't know. It all depends on how things are going with Bellator.

All this talk about Bellator being sold is a possibility. That could be good for you, though, too, if Bell i mean change isn't bad right yeah but i'm getting paid a lot more bellator than ufc would pay me at this point so oh so financially it's a better decision for me to stay in bellator and bellator treats me well so i have no complaints um really really going over to ufc would just be cemented my legacy um the the guy um who's the who's the guy who went from bellator to ufc um chandler so do you think he took a pay cut when he went there no so that's how they actually got him they they uh his first fight or two fights in the ufc was an upscale in pay but after the fights it drew back down so like uh the way they i remember reading a lot about it the way they designed the contract was that like he gets paid more up front so he was able to be bought

out of his contract with bellator essentially but then he gets scaled back a little bit after the first two or three fights or whatever. Unless he keeps winning or wins a title or whatever. Dalton's a boss. Yes, that's correct. Appreciate it, Doc. Cuck, zuck, and fuck, zuck. Let's not be rude.

Okay, let me ask you one more thing. So, if they're watching you if like there's people who are watching the fight game right and they're like there's people obviously the ufc who know you who you are so if they're watching you then and they wanted you the time to get you would be before you get the championship fight. Yes, but at the same time, when I become a free agent, they have the ability to talk to me. They have the ability to make offers.

It's no guarantee of where I'm going to be. I plan on fighting this contract out because I have two fights left on the contract by the end of this year. I don't want to renegotiate after this fight because I don't want to be getting stiffed and pushed my fight pushed back to next year. I want to get another one in by the end of the year. So I plan on fighting it out regardless. And then we'll go from there at that point.

But as of right now, I have no intention of leaving Bellator unless UFC comes with some outstanding offer. Could you beat up Hamzat? I love how every question you ask me is, can you beat up this person? Can you beat up that person? Yes, I would beat

Hamzat. I think you would beat him up too. God, there's so many good fights. I don't think he's going to have a problem at 185. I think so too. I think Izzy will to have a problem at 185. I think so, too. I think Izzy will fucking tune him up, too. No, I think he's a bad matchup for Izzy.

I think he beats Izzy and Paeda. But I think somebody like Robert Whitaker or even Du Plessis or... Oh, my God. Du Plessis is crazy, huh? That was crazy. He just has an awkward style where he causes problems for people. He's not like the most, you know, polished fighter. He has an awkward body.

His whole shit is weird. Yeah, he is. And then Sean Strickland's another one that's awkward, but he's good. And he would cause problems for Hamzat. Really? You don't think he would just take Sean Strickland down and just drown him? From what I'm told by Johnny, Johnny trains with Sean Strickland a lot. I don't know how true it is.

I'm only taking Johnny at his word. But supposedly Sean Strickland has really good takedown defense. And if you do take him down, he's really good at getting back up. So I don't think Johnny would lie about that. I don't think this – I don't think R would lie about that. I don't think this, I don't think, uh, Rasta versus Bo Nickel.

I don't, I think you would, Bo Nickel's too little for you, right? He would get fucking destroyed. He trains at ATT with me. Uh, is he little compared to you?

I've only drilled. He's a little bit taller than me, maybe like an inch taller than me, but, uh, he's a 71 guy, right? No,

he's an 85 pounder, but he's, he's physically smaller than me in stature he's just a little taller oh that's fun you have been training you've been drilling with him drove him a little bit i've wrestled or wrestled with him a couple years ago i've never sparred with him though uh i i uh savon is like a high schooler with a black belt buddy. Can you beat up? Or the friend that goes to the bar with his MMA fighter friend and tries fighting everybody in the bar because he knows he got his boy with him. Hey, that's kind of fun training with.

So you're training just with the fucking highest level dudes. That's cool. Yeah, there's a lot of guys that come in and out of that gym. Bo Nickel is in a partnership with Dan Lambert, the owner of ATT, for a location up in Happy Valley, PA, where Penn State is. So Bo Nickel owns the one up there, and then he comes down to ATT down in South Florida

to train for a few weeks out of his camp for each fight. And Mike Brown's his head coach. That's fun. Bo fought like a midget his last fight. Yeah, he had another guy lined up to fight, which I think Treshawn Gore. Right. Treshawn Gore, and then Treshawn Gore fell out with an injury,

so he ended up getting that late last-minute replacement. Yeah, that guy had a weird body, too. That guy was tiny. He's short, but he's fucking yoked to the fucking gills. And what was he? He was like some sort of cage warrior's champ or some shit. I'm not sure, but he's 7-0. He's a good fighter.

He trains at Fusion XL, which I've trained at before. I've actually trained with that kid Grappler a little bit. God, it's a small world. Oh, yeah, there he is. How tall? Oh, 5'8". Okay. He looked like he was 5'2". He's short, but he's stocky as shit.

How old is he? 29. I'm always shocked at so many people's ages. So many old people in the sport. You're 28? I'm 27. 27. And Bo's not young either, right?

He's my age. Yeah. And then your buddy trained with uh Mark Zuckerberg Johnny trained with Zach yeah Johnny's like 31 years old I took my kids to this tournament a couple months ago and um then you know they after the tournament if you if you place in the top three you get to take pictures on the stage on the and then like an hour later i'm looking i someone on instagram is like hey dude zuckerberg standing right in that same spot your kids were standing and he was at the tournament that i was at in somewhere around here in san jose california and i missed him the same day you were there yeah same day an hour after he was probably there when i was there i didn't even get to see him it's crazy yeah he's really he's really doing it yeah he competed in jc i'm

pretty sure yeah yeah yeah he was on he took first place he was standing on the same box my kid was standing on oh yeah the podium you're saying i was getting a little confused yeah whatever yeah yeah you can tell i competed a lot in my life. I'm pumped for your fight. And I'm stoked you came on. Thank you. No problem. I'm pumped, too.

I can't wait. We got fucking three days left ready to get in there. Knock this kid the fuck out. Showtime, 7 p.m. Saturday night. Yep, Pacific time, 10 p.m eastern time third fight on the main court do you have a plan for after the fight go and get a fucking nasty ass burger from uh sicky's garage 50 different burgers there and and what about after that like

like the following week after that do you have a place where you go decompress like a beach house or no i was gonna go back to pittsburgh. Me and Gina are stopping in Chicago on the way, and I'm going to get some pizza there. And then we're going to go to, on Sunday, we're going to go to Six Flags. Oh, cool. You like roller coasters? I love roller coasters, bro. I'm a thrill seeker.

I fight MMA, ride motorcycles, drive fast cars, ride roller coasters, drive jet skis. kuckerberg kuckerberger but yeah i'm a thrill chaser god i hate a roller coaster hey that means you're still young eventually you won't like it no i think i always will i gotta go skydiving next all right be safe i want to keep having you on the podcast all right brother love you to death thanks for coming on and i'll um i'll be rooting from you from my couch with a adult beverage in my hand and some pizza no pizza probably no pizza so so you're gonna you're gonna drink a beer but you won't eat pizza dude i'll have something foofy i won't have a beer i'll probably have like a kombucha diluted with sparkling water and a filet mignon you you strike me as a white claw guy

ah we're doing so good we're friends we're friends dalton we're friends we're friends and that's why i feel like i just say that i believe in you i believe in you i've uh i would i have consumed a few thousand white claws yes oh wow see i knew it no you know you're right you can next time just text me in the private chat you drink a white claw no i know i don't think anybody's judging you, bro. Except for that person that keeps talking about Cuckerbird. They're judging me. They're judging me. All right, dude.

Good luck. I'm so glad you came on. Tell Gene I said what's up. I'm stoked that your lives are flourishing. And yeah, kick ass, buddy. I will. I appreciate it, man. Thank you for having me on.

Yep. Anytime, brother. Yep. Have a good one. Bye. buddy. I will. I appreciate it, man.

Thank you for having me on. Yep. Anytime, brother. Yep. Have a good one. Bye. God, he's a good dude.

What do you think? He gets so big that he stops coming on. I don't know. I hope not. I like talk. I like listening to him talk. Yeah, he's good.

He's passionate, right? Yeah. I love when he starts talking about how he's going to beat the shit out of somebody. Me too. It's me excited. I want to see him fight Jake Paul.'s going to beat the shit out of somebody. Me too. Gets me excited. I want to see him fight Jake Paul.

I want to set that fight up. Uh, seven on Dalton can be your first sponsor athlete. Listen, motherfucker, I'm keeping all the money myself. Are you guys out of your mind? My first sponsored athlete.

I'm going to find out if Sarah can hook him up with some legal shit. It's crazy how much he knew about that that was impressive yeah he always every time he's on the show he's talking about he's talking to me about nutrition every time I'm not home I'll be there in 20

oh I forgot my coffee I got it I had this. I forgot my coffee. I got it. No. I had this dude I worked with. Oh, did you? You were there. Patrick Rios and Bella. Yeah. They're cool, huh?

Awesome people, dude. They're so cool. I need to figure out how to get him to help me with the podcast. He is so fucking cool. He seems extremely helpful in any capacity. I would ask him all sorts of questions, and he was always willing to answer them or help me out. It was really cool. Are you seeing this lineup for Friday night?

It started to unfold, and I started freaking out at work. Yeah, that was quick. Guys, night crossfit games update show jason john young ariel lowen daniel brandon it's fucking crazy jason hopper got back to me i also invited jack farlow and katrin davidzar let's see just like for like you you know, little 10, 15-minute check-ins. That would be fucking great. I can't wait for you guys to hear from Ariel and Danielle. Friday night show is going to be off the fucking hook. Well, I'm not going to watch his show because it's a CrossFit,

not a CrossFit show. Dude, spread your wings a little bit. Dalton Rasta's cool as shit. Think about how many CrossFitters we have on that don't talk shit like that. That's so much more exciting. Yeah. No offense to CrossFit athletes. Actually, offense. I want you guys to talk shit. Yeah, talk shit.

I bet Hopper did. You bet Hopper did what? He got back to me. He's good. We're good. Good. No, Hopper did He got back to me He's good we're good Good No Hopper's stock is way up What are you talking about I like it 31st is great

Hey I made a Accusation on this show About not an accusation I speculated I had heard rumors Accusation on this show about not an accusation. I speculated I had heard rumors from several people that that Devin Kim had been. They were trying to boot Devin Kim off the Invictus team prior to the games. And I think I can say this Chama El Chama. I don't. Was it him or was it the other guy?

Jorge Fernandez. One of those guys got to hit us up and was like, hey, love you guys, good seeing you there, but that rumor is complete bullshit. I was like, all right, cool. Fine. So I just want to correct the record on that until otherwise. I think it was Jorgeorge was it yeah i thought it was chama chama oh no you're right it was chama what's his name

joshua alshama there's great rumors coming out of that team too it's it's too bad like you can't talk about all the rumors coming out about that team because it would make you be even more impressed that they won like they had a tough year really dude like let me there's stuff that i just can't i can't say like some of the rumors all i see is them winning the championship okay fine i'll tell you jorge fernandez was pregnant I can't say. Like some of the rumors. All I see is them winning the championship. Okay, fine. I'll tell you.

Jorge Fernandez was pregnant. I don't think we can have him on the show anymore. It was Alchama. Bruce Wayne. Thank you. Jeremy World. Hey! Feels great to catch a live one.

That was cool meeting Jeremy. What you could have got to hang out with him more for sure. It was cool meeting all of them. Everybody. Someone sent me a DM asking me if me and Nikki Brazier were brother and sister and sent a profile pics of us. Oh, no. I have this droopy... I wonder why they think that.

Weird. I have this droopy Armenian nose, and hers is more of a pointy... Gru nose? What kind? Gru? Like, despicable me oh oh uh oh or the no what are the people who live like where mika lives what are they called like norway finland

finnish is like there's a nose yeah but there's a word for those people up there slavic nordic nordic nordic yeah she got a Nordic nose. I think. I don't know what kind of nose she has. Yeah, hers is more angular. Mine is more droopy. By the time I'm 80, mine will be like... Mine will be just like... It'll drop like testicles.

it'll drop like testicles uh vittorio sebi uh thought beaver said junos what'd you say beaver huh what i didn't say it and someone's sending pictures in our chat of my nose that's great thank you and those are good pictures Those are good pictures. They are good pictures? Yeah, you should scroll through them. They're good. I'm getting so excited about the behind the scenes. Me too. About it coming out and seeing it?

Yeah. Yeah, it's going to be cool. uh bernie gannon that's funny do you have any thoughts on the hayley adams video about her reason for stepping away and current mindset i just um it's funny you say that i just was setting looking at youtube for a split second before i came on this show and that video came recommended to me and it's made by what's interesting is made by her one of her sponsors like a supplement company or noble or someone made it some something made it and it's like two minutes and 54 seconds and that part was weird soon as i saw that it was attached to a sponsor i thought that the whole thing was probably disingenuous like when um when who was the golfer

dude who got busted for banging like 20 chicks, the really good golfer, the black dude, Tiger Woods. Yeah. And then he made, he, then he made like Nike made and make like an apology video. It's like, he's supposed to apologize for having hundreds of millions of dollars and having a stripper problem. I don't know. Yeah.

Oh, it's a, it's a Whoopi commercial? Is it Whoopi? Yeah. I kind of just think it's disingenuous Tiger Woods. Yeah. Sorry, Judy. He's also probably like, is he Japanese also? I didn't mean to give the blacks all the credit for that.

The Japanese golfer. He's part Asian too. I'm so biased towards the blacks. I've been giving way too much credit. I apologize. The Asian golfer he's part asian too i'm so biased towards the blacks i think give him way too much credit i apologize the asian golfer that happened again right it's fair right he's fitty fitty yeah yeah for sure it's like obama um you know that the kkk had a rule a one percent black uh is black and where the nazis uh they were a little more lenient 30 jew was uh that's true oh wow and they talked about that they're like man the kkk is tough those democrats were tough oh my god i saw this thing the other day and uh i saw this thing the other day. Someone had said that all the KKK was founded by Democrats.

And then it was fact-checked by – got a fact-checked on it from Instagram. So I clicked on it. Yeah. And the fact-check says, no, they're not – it wasn't founded by the Democrats, but there weren't any Republicans in it. Oh, weird. Well, what the fuck were they, dude? Like, they were all libertarians? They're independents? How does that

work? You jackass. And then it goes on to basically say that it is Democrats, that they worked with the Democrats, but they weren't Democrats. I mean, it was just crazy. Jeremy wants to get Tiger Woods. Sorry, buddy. Asians. He's Asian. like jeremy wants to get tiger woods sorry buddy asians he's asian uh speaking of asians uh oh speaking of race sorry please have aunt haynes on again yeah i need to i got so much good footage from him he him and uh speaking of asians and black dudes him and dave

dave shrunk uh did did not let down in person. No, not at all. They're incredible to look at. Yeah, they are statues. Ant has great teeth, too. Who does? Ant Haynes. He has a good smile.

How can the viewership be going up when the fucking guest left our guest was amazing yeah what the hell guys the bun no the bun's still here i don't know when i'm gonna cut it off dude i gotta go what am i supposed to do just get scissors and just cut it yeah for sure oh that wasn't the answer i was looking for no don't definitely don't do it that way you're looking at them worse uh i think uh we're gonna start scheduling greg glassman for just a regular tuesdays at 7 a.m i'm kind of pumped i told you guys he was going to become a feature not a um oh yeah a feature not a guest bailey martin was he

uh bailey martin looks like greek god uh he looks like something i'll tell you that he he is he's also kind of like got a little pitbull in him he's a hybrid mix he's stout uh jeremy world got a little pitbull in. He's stout. Jeremy E. World got a little pitbull in him. He's stout. Yeah, definitely. Yeah, look like if you hit him, you better be prepared to hit him three or four times. Like one punch is not taking Bailey Martin or Jeremy down. You'll be dead after you hit him once.

If you only hit him once. It's the only chance he got. Jethro Cardona, dude gg was so fucking cordial what a gentleman oh yeah he's he is i mean he's truly in his heart a lover like he is such a loving man yeah he's super cool uh mason mitchell you need to rekindle the rekindling series have all the people you threw rocks on for a while. Oh, shit. Just like I used to hate you, part one.

Sporty Beth, I used to hate you, part two. Jason Hopper, I used to hate you. I never hated Jason Hopper. I used to hate you, part three. Cash and David's. Just like that? Oh, my God. I was an asshole.

Or how about this? A little softening. I was an asshole to you i'm sorry part one i fucked you up on the show part one dude that's actually kind of a brilliant idea it is it's kind of a brilliant idea the first the first person we could have on is the waitress from the restaurant oh god hey so we fought with this waitress the first night we were there and it was this whole ordeal and then we kind of we worked through it and and we worked through it it was like two hours and worked through it so the next day i went and found her and i'm like hey will you be our

waitress she goes you want me i'm like yeah we worked through some shit last night like let's keep it going that was a mistake oh yeah it wasn't much better than the night before. No, but at least I tried. Yeah, it was cool. Hey, you want to see some crazy – I wonder – can you pull up the comments on that show? Dick Butter. Can you pull up the comments on that show,

the last show we did where we talked about uh romanoff nicholas romanoff getting the spirit of the games award oh from two nights or the other day yeah uh otter and macao sebi i'm a first generation kenyan here stateside oh that's awesome i spent a lot of time in Kenya. And heard your story about building a gym in Kenya. I was wondering if there was any footage of it. Would love to share with my family. Oh, yeah, yeah, yeah, yeah, yeah, yeah.

There for sure is. I didn't build it. Greg built it. I just filmed it. Greg didn't build it. Greg gave the money for it. I spent a lot of time in Kenya, in Mombasa, and in this fucking in the middle of nowhere area. I have to look on a map, but it was in between Mombasa and Nairobi. First generation. Oh, so you're born here. So I guess your parents are here too.

That's cool. What city are you in? God, Kenyans are nice people beautiful english oh yeah one of my one of my best friends and uh basically training is kenyan and he would he'd always like tutor people overnight or do anything they needed all the time he was born he in Kenya? Born in Kenya. Came to the United States and joined the military just so he could get citizenship. And he brought his, or he had four kids and his wife, and

they all just, he just joined the military, got citizenship, and yeah, he's awesome. He's a good dude. Yeah, I'm trying to think. I can't remember any bad Kenyans I met. No. yeah I'm trying to think I can't remember any bad canyons I met no Roman deserves it 100% okay what's that reply say yeah let's just see it just for a second

nobody deserves anything okay kind of a smart ass but true remark okay keep going John Young shit talking story is hilarious we love you John thank you the whole team when you get a chance to rewatch the live feed and post interview about 11 might change your perspective on Roman. It was inspiring in the sense he was winning the games and face adversity

with grace on the same coin. It had a bit of Julie future handstand walk and boot cringe to it. Here we are on ESPN showcasing the lame duck athlete. People already think CrossFit is dangerous. Not doing us any favors. Okay. I don't know if I agree with that, but I want to, we're going to get close to something here in a second um y'all have me laughing so much okay that's cool

thank you for all the hard work thank you for the great coverage as always someone you have a huge dong thank you um i think what seemed this year was different than previous is lack of recovery time between events all right mr smarty pants savans take on spirit of the games oh okay here we go this guy looks like a white supremacist someone's take on the spirit of the games. Oh, okay. Here we go. This guy looks like a white supremacist. Savon's take on the spirit of the games makes me certain that Savon would give a spirit of football Super Bowl game award to a cheerleader over a player who put his life on the line all game long and dug deep through injury to win. Dude, totally fair comment. I get what you're saying. My take on the spirit of the games award is It was, is basically just whoever embodied the spirit of CrossFit, not the, not the sporting element of

CrossFit. That's how it had always kind of been like, just like who's the nicest person. Who's like the most thoughtful, who kind of like matches the, um, helping of others at the same level of winning, that winning isn't everything. Now, what you're suggesting is that the Spirit of the Games Award goes to whoever is winning is everything. And if that's the case, I'm with you too, and I'm going to give that shit to Jeffrey Adler then for talking shit to Roman the entire run and on the row and fucking with him. But I hear you. Here we go. Someone, I don't understand why you care so much about someone being nice for spirit of the game well just because that's literally what it's been

up until this point so i'm with you guys if um if that's what the definition is going to be hey i had a talk with cole sager and my whole, he changed my whole perspective on, on, on the sport a little bit. Like he took, like, well, you'll see after the behind the scenes release, I'm sure I'm going to fight it out with you guys. You think that, uh, you should be a tool of the man and be forced to put away shopping carts. Those of you who like, yes, leader, God, I'm afraid someone might see me do something on my own and my own thought. You, you'll probably won't like what Cole said, but he says some cool shit about being a good sportsman. Then it's literally just a cheerleading competition.

You're right. I'm with you. Yeah. You know, it's basically a popularity contest at this point. You guys are saying it's a popularity contest. Savon helping Sporty Beth get a media pass. This is the same guy who's uh kind of schooling me on the spirit of the games award rb sebon helping sporty beth get a media pass explains exactly why he thinks noah deserves spirit of the games over roman sebon is that guy hey i just publicly whooped your ass and now i need to show you public affection I, I, your observation is correct. Your characterization is, couldn't be further

from the truth. I am nice to people because I want to be nice and I'm mean to people because I want to be mean. I don't be mean to people just because they are mean to me and I'm not nice to people just because they are nice to me. And so your characterization of what causes me, drives me into action, couldn't be further from the truth. But you're right. I have a different definition of Spirit of the Games than you do. But I have no need to show Sporty Beth public affection. No one would have ever needed to know anything.

But when she thanked Dave, when she knows, uh, just the way she did it, it's just fun story to tell you guys, but I, but I don't need credit for it. And the only reason why I share any of the stories of the fun shit I do.

So anyone could be like, Oh my God, he lacks humility. Well, that's true. But anyone could be like, why does he share humility well that's true but anyone could be like why does he share those stories of what he does at the airport and helping people and blah blah dude motherfucker i share all my stories i just told you i got caught by the guy at fucking at a

urinal who's the bang bus guy for be fucking watching his porn it's what i do. I fucking tell stories. So blow me. No, no thank you. Spirit of the Games isn't a Mr. Nice Person Award. It's a Spirit of Competition, I would think. Spirit of Competition. Anyway, I just wanted to I just wanted to

Oh, wow, that's interesting. Listen to this one. Sevan, the Tao of Hustle. Wow, Fergie, you look different than your last picture. You look like a fucking brick shithouse. Did you get on a fucking cycle of roids since the last time, your last photo? My God.

You look stacked. Yeah. She can. It's okay. It's not okay to her. So, I don't. so I don't, my six year old today did a grind on a curb at the skate park and then did a off the curb from the grind did a pop shove it. My six year old. Wow.

That's incredible. Did they learn anything while you were gone? Today I saw my eight-year-old just cruising through multiplication, like just crushing them. I didn't even know he could do that. My six-year-old's read. I don't think I read when I was six. I don't think so either.

My six-year-old just reads like a champ. Adler walked into breakfast day after winning. No seating for the champ. He moved along. Oh, really? Tell me about that because I saw him and Carolyn Lambre walking down the driveway. Into the restaurant that Hiller and I had breakfast with on Sunday morning. Oh, the Sarah Sigman's daughter.

No. Thanks for bringing that up. I didn't really want to tell that one. Here we go. that up i didn't really want to tell that one here we go um so there was go ahead i was gonna derail you and see if you didn't actually want to talk about it it's gonna ask how was breakfast hillary and i ordered like four sides of bacon each and then like and then like a bacon sausage scramble did you weigh yourself at all while you were there no i probably should have dude i weighed myself when i got home and i had lost five pounds yeah i'm sure right standing 15 hours a day yeah not eating anything

it was it was cool drinking caffeine yeah all day Yeah, all day. Thanks, Paper Street. Thank you, Paper Street. Yeah. And I didn't shoot any of my peptides. I'm not going to do that right now. I didn't bring any with me. I was scared. Hmm.

So. And I just hate this shit. Hate this kind of shit. It's so bad. So Caleb and Sousa go to a Toe Spacers party, off-site party, where, and Sarah Sigmund's daughter's there.

And by party, I don't mean like, it's not like at night with like drugs and alcohol and fucking. I mean like, like, like just the middle of the day, like-up booth and i think there were some other brands there too and while they're there so we so i don't remember if this is someone at toe spacers or not who said this i don't mind blaming anyone for this but at some point someone said to us hey like people just assume like that they know what

i want to do they're like hey if you want to uh we're not sure we're like sarah this is like a month ago sarah sigman's daughter is going to be at our event we're not sure if you're going to be able to interview her i'm like motherfucker like i know we're not going to be able to interview her like that's not what we do like i like like i'm not gonna i'm not i don't do sit i'm not doing that at the games but there's – it was a presupposition. Just like – just we live in a world of idiots with presuppositions. But anyway, so that was fine. Just whatever.

It was like not a big deal. I didn't even care when that was said. Didn't give two shits. Perfectly fine. Toast Pacers. Use the code GAMES2023 and get 20% off right now. i don't know how long that's gonna last yeah it's a significant discount toe spacers games 2023 if that doesn't work you seven you can get 15 off for sure and so then caleb and caleb and suza get there and someone walks up to

suza not not the toe stagers spacers people by, and says, okay, she's ready to do your interview. Get your equipment. She's ready to do her interview. That's about how it's at. That's about how it was. And it's just, it's just, it's just, there are a handful of shit like that. We interviewed her. It was cool.

We talked to her. Yeah. She was very nice about it. I want to say something about a co, there's people at the, yeah, go ahead. Say something nice before I fucking torch the fucking every whole segment of the population at the games go ahead no it's cool there were uh there were a good amount of them probably i mean it was there's a line to see sarah for sure and probably took i think she stood there and talked to people for over an hour and like people just came through took a bunch of pictures and then um when it started to dwindle

down that's when we went over there and um susa just whipped up a quick interview with her and i filmed it and she was super generous with her time with us and she was nice and she i think she remembered uh walking away from susa at waterpalooza and so we kind of yeah that was a little bit no hey um uh someone said something i'm sure she was heartbroken she wasn't involved in it at all sarah's fucking great toe spacers are fucking great sarah's awesome fucking awesome she could if she called me right now and said someone do a podcast with me i'd fucking jump but just that wasn't the place to do it like like that's just that's not how we're not we're not equipped for that we don't do stuff we don't do that kind of

stuff it's just like it's just like imagine you coming to my like imagine going to someone's house you know as a baker and go over there and be like okay can you make me some cookies it's like hey It's not like that. Yeah. No. So there's all sorts of different kinds of people at the games. There's media. There's athletes. There's event people.

Those include security and moving the equipment around then there's klingons that's a really good way to put it and they fucking are douchebags and there's there's there's a handful of them they're tools they're such tools they're so out of place it's like someone like someone asked me this is gonna be really judgmental i apologize it's a little bit 51 apology someone asked me are you going to go to the after party do you realize that they're on the people going to the after party on are such a different level they just did the crossfit games and they're ready to fucking let loose it's like it's like i imagine it's like fucking someone who's been in prison for 20 years they just got out and you gotta

fuck them so it must be crazy and um uh no not no no no no no don't miscarry no i'm not talking about uh i'm not talking about i'm not talking about uh that kind of shit i'm talking about people who are inside the system you you i'm not talking about anyone who's outside the ropes i'm talking about people who are inside the ropes people do you get what i'm saying the the fans are awesome the fan like yell my name love me take pictures of me try to snap daniel brandon's bra i don't give a fuck you know what I mean try to steal fucking tear Matt Torres's shirt off him I'm not talking about those people talking about people the people outside the ropes fucking they're dope

I love them I'm talking about people inside the rope and so if you go to that games after party and you're not an athlete or you're not someone who's completely fucking worked their ass off and had to create you can't even be on their level and that's what i'm saying there's people back there who just aren't on the level it's like have you ever worked with someone in a startup but one of the guys who works there and all you are like poor and shit but one of

the guys who work there's already rich he's a douche there's nothing on the line for him right it's like the weed dealer in high school. He's got all the money and everybody else. He's always trying to profit off of his friends. He's making friends with everybody, but he's really just using them to make money off of selling his weed. Yeah, maybe he's never present. He's always angling.

Yeah. Right. Yes. That's what i mean yeah i'll get more into that but yeah all my all my interactions with the klingon ah not all a lot more than 50 percent of my interactions with the klingons was uh not fun i was a weed dealer that was cool though like i would sell you like a 3.5 bag for 60 but but then I would pack you, when you were at my house, a gram. Like, I'd be like, hey, you want to smoke a gram bowl? And you'd be like, yeah.

I'd pack it in just, like, the most beautiful bong glass bong you've ever seen, clean water. Yeah, these ones don't do that. No. They don't short you a gram. Yeah. And then they put their finger on the scale. Oh, damn.

Mason Mitchell, the 8th. Yes, sir. The 8th, the old 3.5-er. Okay. Well, my family's in town. Had a good time with you guys. Tomorrow morning, just another live calling show. Just getting, working it up.

How about Dalton? Dalton doesn't like liberals too much. No, he sure doesn't. He doesn't like to be forced to do drugs and mask up and shit. He doesn't like Klingons either. No. You double dog dare me to name one. They don't even have names. They have a category

that they fall into. They have a whole category. Like chocolate chip cookies. There's just like thousands of different kinds, right? Right. Wow, Jeremy. Liber liberals don't like liberals. All right, I love you guys.

See you tomorrow. Hopefully, I don't... What are you doing tomorrow morning? Can you come on with me? I don't know how to do a show by myself anymore. No, I have to work tomorrow. I had to go back to work first thing today. That was not a good idea.

Did you work out yet? No. I slept for like three hours when I got home from work this morning or this afternoon. I took a shitload of Swolverine this morning. Then I went to the skate park. Then I came home and took a shitload of more Swolverine. I just did 80 RPMs. I had to reach 80 RPMs on the skate park. Then I came home and took a shitload of Morse Wolverine. And I just did 80 RPMs. I had to reach 80 RPMs on the assault bike on the minute, every minute for 30 minutes.

And then I could pedal as slow as I wanted. Then I let it go down to 55. Yeah. I wanted to quit at 20 minutes. Yeah, it felt good. It was easy. It was easy. How's your back?

Feel good? Feel okay? Horrible. I think it's my bed now. Yeah, me too. I came home and I had the worst night's sleep of my life last night. Did you prefer your hotel bed?

Well, I slept on a couch, but it was fine there. And then as soon as I got home, my back's just like... Screaming? Yeah, yeah. I was in horrible shape today. Yeah, it's bad. Oh, no.

Oh, no. Oh, no. Oh, no. Oh, no. God. All right, that's enough. Oh, no. Oh, no. Oh, no. Oh, no. Oh, no. If you know, you know.

Oh, no. That's the worst part about the comments. OK. Love you guys. See you tomorrow morning. Mr. Beaver, thank you for coming on with me. And I'll see you later. Fucking Branstetter.