The Sevan Podcast - KT #26 | Ain't Nothing But A G Thang | $1000!!

Episode Date: December 1, 2024

Better Version Nutrition https://docs.google.com/forms/d/e/1FAIpQLSdo-nm5eot8JKGDtHr34kwBM-UO2ZqMkWpWShHI7NK0-uXKhA/viewform My Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder 3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice ------------------------- Partners: https://cahormones.com/ & https://capeptides.com - CODE "SEVAN" FOR FREE CONSULTATION https://www.paperstcoffee.com/ - THE COFFEE I DRINK! https://www.vndk8.com/sevan-podcast - OUR SHIRTS https://usekilo.com - OUR WEBSITE PROVIDER ------------------------- ------------------------- BIRTHFIT PROGRAMS: BIRTHFIT Basics: Prenatal - https://birthfit.mykajabi.com/a/2147944650/JcusD5Rw BIRTHFIT Basics: Postpartum - https://birthfit.mykajabi.com/a/40151/JcusD5Rw Consultation with Leah - https://birthfit.com/store/birthfit-consultation-sevan-podcast ------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Missouri. From November 25th to December 2nd, get 25% off everything on orders over $150 in Missouri's biggest sale ever. From bold hoops to minimalist stacks, Missouri has something for everyone. Missouri makes handcrafted fine jewelry for every day made with responsibly sourced materials,

so you can look and feel good about gifting and wearing them. Shop your wishlist 25% off at mageri.com today. The faster money and data move, the further your business can go to a seamless digital future for Canadians. Let's go faster forward together. In Life, interact. All right.

Sorry, this one, this one, this one. Sorry, this one, this one. Good morning, Caleb. Good morning, Susa. Pedro White from CrossFit Seminar Live. Taylor South in the middle of the screen. He's the bald guy, fittest man in the CrossFit space.. Taylor South, he's the bald guy, fittest man in the CrossFit space. What an incredible show, the best show on the internet.

Tyler Watkins, about to get a big, big tobacco, no sorry, nicotine sponsor. What's this? Stoke for the night. Andrew Hiller wearing corduroy or something from 1850. Good to see you from Hiller Fit. Andrew and I have a premiere of our new show tonight. It's kind of a beta run on it.

I hate to use the word beta. Alpha run. If- Beta's correct. If, if you have one IQ point or higher, you have to go to Paper Street Coffee and buy a $50 gift certificate that's worth $150. So just go do that right now. Right now for Black Friday you can go over to Paper Street Coffee and you can get a $150 gift card for coffee for only 50 bucks. Thank you to nutrition coaching!

Better version nutrition coaching. Better, better, the best. The best, the best. Weekly meals get free meals for a month doesn't get better than that Read the main talking point step on we show people how to get results with the tracking apps We are now able to deliver food to your door every week to make it easier to see results if you want a hot girl Or a hot dude to deliver your food. You just check the box and we will act accordingly at this point we have no non Non-binary deliverable people but soon we will wow there they have a lot of offerings a QR code gets you 32 pounds of food That's twice the weight of my cock for the first month. I'm feeling you're going off script completely on us. No, I don't He's buying on It's all copy right here.

Sevan, make sure you clarify. We're extending the Black Friday deal through Monday for the Sevan podcast listeners. Better version nutrition. Who doesn't love free food? 500 bucks on the line. No, is it 500 today? No, thousand. Holy shit.

Thousand bucks. You cannot beat him if you are a girl, but you can dream so you should call in anyway We like girls on the show. Let me see if I can find the right workout We care assumption today girls can't win a five pegboard ascents 50 toes to bar 50 five pegboard ascents 13 rounds. Oh one round Must use rogue you must get pegged by rogue count me in I'm going to go live on the Instagram. Yeah, that's why Anthony Nix is here. Anthony, welcome to the show. Oh yeah. Nice. God, you're good. God,

you're good. You're good. You're good. You're good. You're good. You're good. You're good. You. God. You're good No, not everyone has a

Peg board no one calling in today god I hope so that would be great because we thought we tried to do that with the pool We threw a pool in the mix to fuck you guys and a bunch of jackasses It's one of our biggest shows ever. So, and Mathias came around. Is Katie Pegging or Bill you get to choose? For service brought to you by Rogue. Yeah. Okay.

Uh, I can't wait till this shows over so I can eat my first meal from a better version. My wife's appealing it open now. Hmm. Uh, please. This shows for 21 and over get that young girl off the show thank you you you heard you heard girl ready when you are Caleb no that's right I'll get the link. Can John Young even do a pegboard slide?

No, no, unless you put a McNugget at the top of it. Whoa, dude. Oh, I'm coming in a lot, baby. Been up since 6am renovating an office. Let's go. Whoo. Hell yeah. I bet you John Young can't renovate an office either.

Damn right. No, he probably could. He's more like, no, no, he can't. He an office either Damn, right. No, he probably could he's world. Oh, no He's still got that TV in a box. We gave him six months ago. What he talked about John would hold a paintbrush the wrong way around he took a straight razor and just cut out the front and plugged it in Still in the box. It's still on the ground Is this Taylor's he's starting his third ascent right now think fourth fourth Tyler Watkins from the heat 1 app is keeping the splits.

He's going to do everything unbroken. Wow. Not the toes so far. You know who's going to give him a run for this? Froning? Nobody. Matthew. No.

No chance. No chance. Dude, I bet you that guy's a pegboard G. God, I could take a good pegboard G yeah I think a good pagan candy yeah he has a 14 inch waist 102 no no no what's his head up there far nope not that far starts with a set of 20 I bet that's quite a break he took that's not 40 32 hold on JR how has spoken I would go ahead do it. I'm going Oh my god. Damn.

You can ruin Taylor's day and win a thousand bucks. Hey, so something happened there. He's going to do the next 40 unbroken. Something happened. No, just small sense. No point. I think he got a little pebble under his. Wow.

OK, so it's set to 12 is the goal here. This is why Jared is in common. And he said, geez, Taylor, stick to the plan. Jared's rolling in his grave right now. It's like I was wrong in public. So if you had to roll in your grave. Hey, Mike B actually claiming he knows how to think. Listen, you didn't.

30. You got thought. Yeah, he's fucked. Wait, so is he at 30 or is he at 36? What did he do? Is it 30? It just said the 10 he's done so far. Get the checkbook ready. Susa.

Damn. Let's go Taylor. He's still not getting beaten. Is he doing that? Do you think that the pegboard was more demanding? 38. The last set of five is crazy challenging after doing the toes to bar. Cause you got to like use your legs to anchor into the wall and

your core is all freaked up. All right. Andrew Hiller spoken. All this is going to be like a five minute, four and a half minute workout for a thousand dollars. 45. Yeah. So you got five more.

Okay. So he's breaking these up on purpose because that last set of five people are with it, what Hilla just said, right? It's going to mess him up. Yeah. All right. The eight forty nine. 50. Damn, that was still fast. He also probably had her broken.

He might know what you want at a time. No one's going to be within 20 seconds of him off the first pegboard. Oh, he's on it. Dude, five pegboards in those 50 total bar in that three minute time is crazy. Crazy. Yeah. He's fast on the pegboard. He's fast. Rule that you have to go down to the bottom hole that you started on. Okay. Wow. Quick shake out. Do you think he,

how you like that? JR. He stole this workout. Say that again, Tyler. Do you think he called coach L before he stole this workout? Say that again, Tyler? Do you think he called Coach Howell before he stole this workout? Yes. Yeah. Yeah. Yeah. So this is a set number two.

Oh. Oh. Wow. That would be catastrophic. That would be catastrophic if he dropped it down. If he'd fell from the top of that, he'd hit his head on that pull-up bar behind him. You think?

Or eat that light, eat that electric switch right there. that he hit his head on that pull up bar behind him you think. That electric switch right there. Coach how is so disappointed he wants to grip and rip J. R. you're wrong it's just grip right now. I work like I'm a J. R. calls in J. R.

could beat him at this. Oh is that why J.R. so vocal today? He's just pulling on his hand. I hope so. That'd be amazing. Wouldn't it be awesome if J.R. just started stacking money for Crucible next year by beating Taylor in these workouts? That would be awesome. By having him program the workout and then beating him in it. Like the Mike Tyson and Jake Paul fight every weekend on KillTaylor? And then told you you still needed to pay for a banner. Oh, and for the record, for the PFA record, I think those are six foot beams off the wall.

Oh, he's going for it. Oh, touch and go. Is this the last one? Yes, Sporty Beth is really good at it. Or climb. She might call in. How long did it take him to do 100? the last one. Yeah Sporty Beth is really good. She might call it. How long did it take him to do a hundred. She can only do

them horizontally there's like forty minutes or something they're. Seven five oh seven five oh seven took exactly minutes. Wow nice yeah good job there's five or a minute two and then the second five were two minutes. Yeah. Crazy.

That was crazy. Cody set it up here. He's like, I couldn't even do the 50 total bar in 310. Exactly. That's how you know how fit Taylor is. And I'm not saying that against Cody. I'd be right there with you, dude. Time to beat 507.

Thank you, Caleb. Hey, what was Tyler, when did he come off the first set of? Backboard 102. 102, okay. Damn. Yeah, that's pretty impressive. And then he took like a few second break there. We are at CrossFit Charlotte, Andy Hendel's gym. Taylor is a coach there.

He is the founder, creator of Sentinel Training along with his sidekick Bryson Del Monte, who's not here today, not doing his job. In spirit. Probably using the luffa on Marissa's back right now. No, he's grooming his dog. Marissa. Oh God.

What's her name? Isn't that his nickname? Marissa. Hey dude, he was close. That was pretty good. It's all just good beef. Oh Camera down like Sevan's wife Heather camera down. Oh There he goes he's Bryson's here

I'm with our arms. What's up? What's going on? What do you feel for arms? Who the fuck's Eddie? Something's going on. He's having some sort of it for arms Taylor. What are you feeling? Yeah, you do your your You're muted. Oh, he's got a maha shirt on maha Look down for a second. Oh shit, That's how you select you people will understand that. Yeah, that's it. Yeah, that's right.

That's an old show. Better version nutrition is giving away $500 today. You can head over to their Instagram account. It's better version nutrition, better version nutrition. They're giving away the 500 bucks for a total of $1,000. Also, don't forget to go to Paper Street Coffee and get your $150 gift card for only 50 bucks. That's a no-brainer. BetterVersion is giving away a month, a month of free meals if you sign up now. There's the QR code. I don't know if anyone's tested it out, but you should

give it a whirl. It doesn't work by this now. It doesn't work. You win. When you buy stuff from our sponsors, it makes our sponsors happy and then they sponsor us more. There's a better version of what? Exactly. Of you. Hmm.

What's going on? Are you stimming or what? You're muted. You're muted. Did we get a, did we get Taylor's commercial? My forearms are getting worse. Ow. Oh yeah. You're muted. You're muted. Did we get Taylor's commercial loaded up? My forearms are getting worse. Ow.

JR said it was all abs. Well, I have amazing abs, but my forearms are fucking horrible right now. I mean, my abs are a little bit tight, but fuck. If you would like to have amazing abs, I have a book for you. My name is Taylor Self, and I program Sentinel Training. I don't delegate, I have a book for you. My name is Taylor Self and I program Sentinel Training. I don't delegate, I don't farm it out. I write the workouts, I do the workouts. I use my seven years of experience coaching in an affiliate along with my deep and ever

growing understanding of the methodology to put together an always challenging and rewarding, often humbling program to make you better. I want to help people and nothing else. Help people move better, train better, compete better, live better. Legacy comes later. Live now live better. Train sentinel

different wrong video but thanks that's all right I got you buddy as soon as this little wheel stops processing here we'll drop the conditioning ebook I got you buddy. As soon as this little wheel stops processing here. We'll drop the Conditioning ebook. I got you. Wow. My arms are fucked Okay, instead you were gonna do the toes to bar unbroken. I told him like yesterday I was like i'm gonna try to do five and fifty unbroken

But after I did the first five and was on the bar. I was like wow. No way No way is 50 unbroken a good call? Or even trying to would have been a terrible idea. So I think 12, 10, eight, eight, seven, five was very smart. You know what was in my head? Tutor beating me on that stupid drag rope V-up workout and James going, yeah, we actually know how to pace workouts here.

Oh shit. Damn. So I was thinking, you know what? Fuck you, James. Yeah. I'm going to pace today. James. James. Hey, you know what else would go really great? Uh, with that insult to James, which would help them out. Thank you. It's actually a thank you James. Okay. Thank you to James and a thank you to everybody else to just, I don't even know what I'm saying by saying words words right now, buyer Sentinel conditioning ebook.

The open is coming. You know the dates. And if you're someone who's worried conditioning is holding you back, then we have the answer. The Sentinel Training 200 plus machine conditioning workouts ebook. Take the guesswork out of your conditioning pieces with a one-time payment of $40.

That's less than 20 cents per workout. Choose between single implement workouts utilizing a fan bike, rower, skier, biker, and running, or multi-implement mixed machine workouts. You can't put a price on fitness, but we can put a price on improving yours. The Sentinel Training 200 Plus Machine Conditioning Workouts eBook.

Upgrade your engine now at traincentinel.com. Where do people get the eBook? It's a good commercial. You can go to my website. Yeah. Peter made it. F*****g shout out Pedro. You go to the website, train sentinel.com.

And how did he make it? That wasn't his voice that he, that was Bryson's. That was Bryce's voice. Oh, nice. Um, let me share. I want to share what it looks like because it's in Spain. Um, by the way, while you take a deep breath here, if this workout, this program will work significantly better.

If you also fix your fucking diet and that's where better version nutrition comes in. Go ahead. Yeah. Damn, that was slick. That was so sweet. If you buy Taylor's first, uh, strict pull-up program, the first paragraph is dedicated to fixing your nutrition. It's it's yeah, it basically says if you can't do it, don't be fat.

Exactly. It's lighter than it is to get stronger. I said one of sporty bet for free. I'll buy it for you. Yeah, dude. I'll fucking give her a year of Sentinel, bro. No, I'm just gonna buy your program and send it to her. I need her email address. I got it because she struck me. What was

the thought behind making this conditioning book? Um, well, I just have I just have this crazy like backlog of workouts. Like, like, maybe not black. I've got I just have had so many. And I was thinking, wow, a lot of people like the strict pull up program. That was pretty niche, like people needing their first trick pull up. And this would be way bigger. And I just like I like having a like, a database or a ebook or whatever, or just a big backlog of workouts that I can just look at and pick to do whatever I want. But there's

just an obscene amount. There's 94 mixed machine workouts 27 row workouts 22 biker workouts 23 fan bike workouts 15 skier workouts 31 running workouts Saying dope. Hey when you say mixed machine workouts, give me example. So like Two minutes of work one minute of rest for 10 rounds 20 calorie biker buy-in max calorie skier in the remaining time and want us. It's a little bit. It might be a little bit too much for you or take a I know the rate for migrant labor is not good right now. I would say it's probably like, you know, just a little. It's one and one and a half gardens to clean. A third of a gas tank for your mower.

I got to go for like 10 minutes to record a workout at this level one and I'll be back. Pedro is that a level one? What country are you in Pedro? I'm in Belfast in Northern Ireland. All right. Pedro will be taking a quick little pee break. Go ahead Pedro. Home of the IRA.

Lord of the Rings. Bring the camera in there Pedro. See if anybody wants to do the show. For a thousand dollars, all you have to do is text that number 928-583-3903. Then I will text you a link to this show and you'll point your camera at yourself. You will try to do the workout and we will ogle you and talk about your dumper. And then won't do it. You'll tap out before it's over. And then we'll move on to the next person. It is the format of this show. Yeah, no one's getting it over to Collins.

It's wild to me that it's like, oh, you know, no one's gonna call in on a pegboard workout, but like 50 people try to call in for a swimming workout. Fuck off. A pegboard is easy. I don't have a rogue pegboard though. We have two pegboards, neither of our rogue. That was the problem with mine.

Don't be a cheap homemade fuck. Well dude, we just got ours before they had the rogue one. Wow. So any, any person who could beat me in this workout worth their salt should have access to this. We're going to do friend, but you have to use a rogue rig. Yeah, shut up. That's so different. You have to use the C70 bar.

Hey, do you think Bill Lay, he would beat me in this? No. Great question. Yeah, he probably would. No, he wouldn't. He's really good at this. What about Chloe? I'm better than him at pegboard, no doubt could Chloe could do the toes to bar. I'm broken

Chloe Chloe Isn't her name Chloe? Who's Chloe? What's the girl's name? Hilarie? You and I were talking about the other day the irish bitch No, uh super hot gymnast looking girl Uh a brunette No, holo. Oh, yeah, what's your name? Erica Folow? Folow. Yeah, Erica. Yes. Yeah. I don't think she would win on this. You're high. No women is beating me in this workout.

No women is. No women is. No women is. I don't want. Except for maybe Laura, but I'm not convinced she's actually a female. She might be Kristoff's brother. What about that pig farmer? Can that pig farmer give you a run? No. No. Range of motion is an issue there. There's very few people who have a shot.

You were hitting those holes nicely. You did almost drop a peg. At one point, yeah. Some could say he's a pro. That would have been catastrophic. Do you know what I used for my warm up? Have you guys seen that box bowling like ball that you punch and it's attached to your head? Oh, come on.

I have your sound. You want me to go get it? You don't have one. Someone did that like a year ago or more. What? What thing? The thing you wear around your head and punch the ball. Oh yeah. But you know what? The new ones are so easy. I got the new one. It's a joke. And by the

way, don't come off your midline when you do it. Everyone in the commercials is like this. Back here, motherfucker. Show some skills. Show some athleticism. And that ball, that new ball, is so light and slow. It's weak weak the one that's all over Instagram right now Yeah, would you put a lacrosse ball on it? I put anything on it. That's fast and got action. I put a bowling ball on it Yeah, that thing is so Get it up high to your face get it eye level. Yeah, there you go. There you go No, no lean back a little bit. Oh, no, this is what taylor looks like when he fights people he sticks It looks like a slow kid playing wii for the first time

You want to be good at the pegboard you want to be good at the pegboard you got to be able to be Have good hand-eye coordination No one has ever been to me again programs workout. No one can do you duh Fucking state. Yeah, and today is today is today the skies out. Thank you Yeah, fuck you guys Fuck you guy You guys you guys fuck and fuck you gals Taylor had a stroke during that workout, I guess How many people have gotten black eyes from using one of those you think I don't think I've had a stroke during that workout. I guess. How many people have gotten black eyes

from using one of those you think? I don't think I've had this for a year. My so soft. That's what Jay Leno did. My my wife's dad got my father in law got it for me for Christmas last year and I was in the back of my car and I was like I

basically did a minute on the eco bike, a minute on the skier and I was like, man, I don't want to do. I did one pegboard like five toes for I was like, I don't want to do anything else to warm up for this workout, but hand-eye coordination is critical and pegboard. And I had that thing in my car. I should go fuck around. And it really is. I mean, the, like, the less you fiddle around getting it in, the more you lift, pull it just how again, movement efficiency.

If this girl called in right here, she would beat you. I'm telling you, she can crush the pegboard and she can crush the coach. No fucking shot, dude. She has no chance of beating me on the pegboard. There's not a girl on the planet that could beat Taylor in this workout. This girl can. No, okay. This girl can. Look at her lats. She could do one-handed pegboards.

Who's her training program? Sentinel. Yes, it was Mammon. Oh yeah, yeah. Sorry Retired after training for a year He started a program in a week later he retired bro How much David is all Taylor much money that motherfucker making a week, dude? I got what is the deal? What's the insight on that? Where did Emma Lostin and Jack Barlow's coach go?

Where did he go? What happened? I think he fucked dude. I think he realized Trudeau is not getting elected again. Trump just won in the States. He's fucked. He better do something different. Yeah, he's on grid.

He's on grid league now. Oh yeah. He's John. I advise that. Go for that. It's a great relationship. I'm a grid league coach too. Doing that ass at all.

What happened? He didn't say anything in this post This is worse than Don fall being transparent about the Jukic investigation And I got to get on the show I want to know what happened mr. Woolley Wally Whoa. Oh, it's a different woolly. Yeah, that's crazy. It's my favorite last name woolly a bittersweet farewell What does it mean? Like what? I will forever be proud of this thing.

Look where Pedro is. He's out of the box. He's out of the clock. Get that guy out of here. That's like in that Superman one or two when the guys get sent into space in that glass that glass orb. Do you know that movie, Hiller? Superman? Yeah.

Like one of the originals where at the end they send the three bad guys off into space. That's Superman 2. Yeah, I think so. Good job. I thought that was before your time. I know every movie. Hey, I just watched Lisa McGonigal do, you know, the new workout they do at the level one instead, you know, they don't do fraud anymore. You better not say it. It's you sign an NDA bro.

I just watched her do the workout in two minutes and 14 seconds. Is it thrusters and burpees? It's Yeah, something like that. It's not a fucking see rental. No rental. You can't do that fast.

She like, I can still hear fog going crazy. Lucy McGonagall is commentating Dubai, a country You can't do that fast. She like I can see the fucking crazy There's a little guy to go Lucy McGonigal is commentating Dubai a country that literally fucking has slaves, dude Not losing. Oh different Lucy I was digging the rant that you keep Comment get that Go off clean go off Holy fuck I can't believe Brian fell off. I can't believe Brian friend and Patrick fucking pedophile Clark

Think you can think that you can stop and pedophile Clark think that you can stop supporting CrossFit LLC in the games and then go work for Dubai. What? Dude, they don't even let women fucking drive basically. What I mean basically has fucking slaves dude and you think CrossFit doesn't regard human life? Are you an idiot? All right, what do you think? We just gotta figure it out. I feel like we need to know what this means. Every venue-

It's called a hearing working class. That's what it is. Every venue that they fucking step foot in, from the airport to the fucking road they drive down, to the fucking tennis stadium they compete in, is 100% built by fucking, just like third country, like, I don't know, fucking Indonesia, Polynesia, like dude, it's crazy. I do I do want to say this too.

I do want to mention this. This is important. I just want to bring this up. By the way, if you would like to take a thousand dollars from Taylor Tex now, but this is important. I just want to bring this up. By the way, if you would like to take $1,000 from Taylor, text me now. But this is important. If you are in Dubai, you should be very careful. Because a family trip to Dubai... Can you pull this up, Caleb? A family trip to Dubai beach turned tragedy when Indian teenager drowned after strong currents swept him out to sea. Ahmad Mafa's 15 drowned off Al Ma drowned on my Mars beach on Friday night.

Wait, how come I can't pull this up? What's happening here? Oh, I'm in the clock. But just know you could drown in Dubai. This just happened last week there. The beaches can be dangerous. So if you are in Dubai, please be very, very safe. Thank you. Hey, you know what the difference is between Dubai and CrossFit? Yeah, yeah. CrossFit doesn't fucking fund 9-11. CrossFit doesn't pay for terrorist attacks. Damn. Yeah. What is it? I'm pretty sure CrossFit prevents terrorist attacks, bro. The whole fucking the whole games team are basically Marine Force recon and SEALs. Thank you. Very's very good point

Go ahead Pedro and why? Well, just he's asking how can they go there and support that event when they're trying to get people boycott the games CrossFit doesn't pay Brian friend. Oh Very good point. Mmm, Luke. Oh, very good point. Very good point anyways, just fucking fully tarted to be like oh I Good point. Blue pole. Good point. Very good point. Very good point. Anyways, just fucking fully-tarded to be like, oh, I think twice before you spend money for a company that doesn't value human life meanwhile, you're in Dubai. Sounds like a good idea.

Come to Dubai and compete. We will give you two strippers and the gold iPhone. iPhone 4. I'm going to fucking Costco. I'm going to get a Dubai trip. They have a Costco deal on a Dubai vacation. You gotta see what Taylor won't be going to Dubai anytime soon. I wouldn't take a fucking cent from those oil tycoon fucking terrorist financing motherfuckers, dude. I would. You are more than welcome to sponsor my podcast. I have no fucking problem. I understand that different countries are different places in their growth and if you're still the slave part that's fine. I don't judge you. Listen uh go ahead Pedro. Next week's

Taylor has a ten thousand dollar fund that is sponsored by Dubai fitness tower. Dubai and Next week's nutrition. And you can get nutrition coaching and weekly meals and get free meals for a month. Hey, that's an all in one. That's an all in one stop. That's a good guy. It's good. Yeah, it is. Support by American by USA made better version nutrition, Sentinel training. Can you do it in Trump's voice? So I'm an American by American supporter economy. We're bringing the jobs back. We're taking a little daily going on in the jobs back.

It's my job. Hey, the ebook is sick. I just bought it. Yeah, I know. I saw that. Thank you, dude. Haley Adams from Haley Adams. I can beat Taylor.

No, you can't. I think you can do it. I know. Hey, is this you and John both? Is this the real Haley Adams or a fake Haley Adams? There can beat Taylor. No, you can't. I think you can't do it. Oh, hey, is this you and John both? Is this the real Haley Adams or a fake Haley Adams? There are no fakes. That's me on my cell phone typing that. I'm going to start doing... You need a dandy lion in your hair and some red lipstick.

I can beat Taylor. I can totally beat Taylor. Should I tuck? Should I tuck my hog and go full man? Yes. Let us see one. Let us see one. There's also a liberal use of Lizzie. When you said when I twerked last week and you said is Taylor's wife going to be mad at that? If I manjined it it I would get in so much trouble we all would I feel like we showed his bear chocolate cheerio on you yeah that is not the bar though that is not the bar that you that's a pretty good bar that's

a pretty nice I used to showed his dumper on Netflix oh my Tyson yeah but that's different than no but whole That's like way different than that. We probably play that because it's, you know, it's on YouTube anyway. It's definitely. That's definitely the real Haley Adams. Yeah. Yeah. Yeah. Haley Adams never seen a penis. Oh, that's a good.

That's a good bet for heat. The Heat One app. Prop bet. Thank you. Yes. He hadn't seen a penis. How many has he seen? Zero one more than two. Oh no, I'd hate to see those DMS. I bet you say don't you're gonna she's gonna kill herself if you do that please. Oh my god. Thank

God for seven taking the heat off. For Gia and Shane Ozzy accent Omar Cornejo. Oi Shane you fucking cunt come over here so I can eat your ass out. Oh my God. Oi come here Shane. I'm gonna fucking munch your muff Shane. Oh my goodness. This shit is crazy. It's so good.

Oh, it's shine. You've got a stinky pussy. Someone's going to have to call in. I'm going to do the workout, actually. If anything, it's going to be $1000. Oh, god. Tonight at 7 p.m. Andrew and Hilar and I will be running a beta test of our the official debut will be December

13th for a new YouTube channel. Tell you what it is but I don't know. The show was supposed to be last night to run our beta, but there's some time delay. You have to sign up for a YouTube account and then there's some window you have to get through before you can run a live show. We wanted to make sure we did it live. Why did you do it? I don't, I do listen.

I don't ask those questions. I just say, Andrew, can we do a movie review show? And he says, yeah, let's do it. And then he then I just fucking sit back. I don't know. I don't know. Very generous of you, Pedro. No, dude, our new channel is sick. It is. I can't fucking wait to watch this.

No one knows what it's called. That's the best part. I know. I'm going to trick you. The the premiere of it's called. That's the best part. I'm gonna trick you. The premiere of Dexter will be December 13th. If you have to watch it live, and then it won't be on demand until December 15th. So right now tentatively, Hill and I will be watching Dexter on December 13th that evening, and then we'll go live after and we'll do that for every show. And that's going to be kind of our first run at like reviewing and

talking about a TV show. And then, Hiller and I were talking yesterday and Hiller has a voracious appetite for Hollywood content, movie content. And so he'll be watching stuff and sending it to me and I'll watch it and then he'll be telling me how woke it all is and I'll be not understanding what he means. This is gonna be so fucking good, dude. I cannot wait. yet not understanding what he means. This is gonna be so fucking good, dude.

I cannot wait. So it should be good. And it'll be fun. It'll also be fun to see. I haven't shared this with you, Hiller, but it'll be fun to see what things from this show, what clips then make it over to the HillerFit channel for sound bites as we dig in more and more.

The texture is awful. As we dig in more and more Is awful I'm thinking there's gonna be more nudity and sex in it I'm hoping It's not the same. It's not like Game of Thrones where it levels up and you see the whole dick, but there's still some Yeah, well, I think the new one. I think the new one is gonna be more raunchy. I think and I would like I think the new one's gonna be more raunchy. I think and I would like I like Wow Wow, Angelo beat my time allegedly, but he was too much of a fucking pussy to call in. Oh, please He didn't beat shit. He beat his meat. He did Someone else sent me the screenshot someone else sent me the screenshot

Angelo didn't beat nothing True nutrition is probably one of my favorite products. Not only because it comes quickly, but because of the contents inside of it at a very affordable cost. I know I'm getting the best high quality grass fed whey that's anywhere on the market, but it doesn't just stop there. I like the de-bitterized hydrolyzed whey protein isolate. I know it's a mouthful.

You can just call it the DHWPI. It is fantastic. And there's one pound bags, only $18. So if you are like me and your health is very important to you and you want the best for your body and you work out and are buff like me and need a lot of protein to maintain your muscle, or you want to build more muscle like my beautiful son Avi, head over to True Nutrition and get yourself a bag of protein to maintain your muscle or you want to build more muscle like my beautiful son Avi, head over to True Nutrition and get yourself a bag of protein today. For a limited time, our listeners at the SEVON podcast get 15% off.

That's twice as much as 7.5% off your entire order when you use code SEVON, S-E-V-A-N. That's N as in Nancy. Use that code at checkout and get 15% or 7.5% times 2 off your order at truenutrition.com with promo code SEVON, S-E-V-A-N. Take the guesswork out of your nutrition with true nutrition. Almost perfect. This episode is brought to you by Missouri. From November 25th to December 2nd, get 25% off everything on orders over $150 in Missouri's biggest sale ever.

From bold hoops to minimalist stacks, Missouri has something for everyone. Missouri makes handcrafted fine jewelry for every day made with responsibly sourced materials, so you can look and feel good about gifting and wearing them Shop your wishlist 25% off at mageri.com today Yeah, he did beat his meat What how many seconds is he how many how many seconds is he claiming he beat you by?

He beat his meat like that He's claiming he beat me by fucking Um, he's claiming he beat me by fucking. His out nine seconds, 29 Algerian clitoris. He beat you by his Algerian clitoris. Yeah. Okay. Also, I know at mayhem, you guys don't go from top to bottom hole. You guys fucking, you mount the pegboards like three feet off the ground

and start halfway up. So let's also get that bit cleared. Yeah. That would never happen with Sentinel training. Yeah. They don't deflate footballs. It's not their fault. They had to set them for rich. NFL, NFL though.

Paper Street coffee sale is nuts. It is truly nuts. You have to go over there and try to put fucking poor Gabe out of business. It's a $150 gift card for 50 bucks. And listen, there's going to be even more crazy sales in December. There's gonna be all sorts of crazy sales. One hour openings because he's sponsoring Kil Taylor for the entire month of December at a thousand dollars a pop. And so you want to buy handful of those gift cards and then use them during Kil Taylor in December. Did he patch up the gift card loophole yet? What gift card loophole? Oh, he said it was

never there, but that would be crazy. I was thinking you could buy a gift card for 50 bucks, $150 gift card, and then use that $150 gift card to buy three more gift cards. Yeah, that would be great. That's, those are the type of loopholes you look for as an employee. I had a bunch of those at Black Angus, baby. Oh, seriously? Was there shit like that there? Dude, we had this deal where if you bought a drink and you bought a lunch item, you could get it for six bucks. And they have big lunch items like filet sandwiches and stuff that are like whatever at that time, $16, $17.

So you get all these corporate people that would all come in and split a lunch so they had paid cash and then they wouldn't have the coupon. So then after they would leave, you would enter the coupon in and then whatever their savings would have been just adds to your tip. Oh, wow. I imagine. Look at, look at noble, noble Savage. Why is Taylor so mad?

Who heard his pussy? Imagine having an Instagram handle that's a fucking pseudonym for whatever kind of a total cuck cocksucker you are. You can't even put your real name as your handle and calling me a pussy Hey, Caleb, that's a guy who's still in boot camp. Who's really excited right 100% Yeah Said well, I would have joined but I probably would have punched a drill stunker in the face He's definitely the guy in boot camp It waits for everyone else to go to sleep and then stands in the barracks watching all the guys

Those that was fucking yeah, I would have beaten with a fucking Hey listen, if you know where the armor bar you need to be in the military to do that Damn we get it fucking naked and stand up on top of the water. You want free Sentinel training? I'll pay for your Sentinel training, Cole, if you call in and beat him right now. Taylor, what do I have to do in order to get a year free of Sentinel training? Dude, it's $20. You're already basically free.

It's $20 a month. Yeah, that's insane. Hey, but check this out. We also sent out, this is the first time I've ever used a mail chip, but I sent out an email to everyone who's ever done a trial of Sentinel. And it's actually Saban's idea, this promo where anyone who's a current member of Sentinel in the month of January, me and Bryson are going to be doing 30 minute video calls every single morning for the members of Sentinel just to answer any questions to help you guys get kickstarted during the new year. Dude, my idea was to have Bryce and Del Monte give a blowjob to all your new members.

That would have been sick too. We would have killed. It would have been tough to kill. They got to sign up in December so that they're an active member in January. Hey! Toto Bar or the pegboard as well. Toto Bar? I can come over here and Toto Bar.

Hey guys, you do realize you have to start. You have to start the pegs at the bottom hole guys. Those are midget pegs. We realize. Realize. Oh, he put on two pounds. He put on two pounds. Wow. You put on two pounds, baby. Better than last time. You can't see his heart beating through his rib cage anymore that's crazy he's looking strong dude I bet like a Robin feeds him worms from its mouth He lives in a bird nest! He totally lives in a bird nest! Oh shit! Cuckoo! Cuckoo! So you're coming here for Todobor and doing cuck board? Yeah, I'll do my cuck board for him.

He does look like he gained some weight though. Yeah, look at him! He's only got an 8 pack now. Looking good. Dude, he is bird flu, dude. Bird flu? Don't spit in anybody's milk or anything like that. Hey, that dude does guest appearances on Samuels only

fans for sure. Oh, hey Sam, I bet if you brought him on your only hands, you'd make way more money. Not to say that you don't make money because I bet you do make a lot of money but

you guys could probably double revenue. Well baby bird situation. Yeah. Oh yeah. Little collab Dude Sam you can pretend that your wieners like a worm and that your body's the mama bird I mean, I don't need to pretend I'm gonna be on oh my Hey, someone needs to sneak into the Krypton at night and take down that Laura Horvath flag. That's false

into the Krypton at night and take down that Laura Horvath flag that's false advertising oh hey send it to me and I'll do a live I'll do a twitch stream where I wipe my ass with it I'm gonna meet these guys and then we're about to start how dare you she's the CrossFit Games champ how dare Taylor you can't both say that and say that the biggest honor that happened this year. Uh What are you talking about? I'm just talking Yeah, Tia one. So so so she's not a game star bro But two years ago Laura won as well and she was the fittest on earth. She was. But she's not the fittest on earth right now. I would argue that Laura is more of the fittest on earth from last year than TAA from this year.

I would argue you're retarded. That's a great argument. Hey can we see the new games doc in the United States or it's only available in Europe the Europe? Okay, the new games doc from two years to the two years ago games I want to see the 24 doc in 2028 They're claiming it's the best behind the scenes ever. I want to see it Yeah, they have to because it's the only one that no one died in afterward Wait, let me get myself out of trouble. Oh, yeah, that scares it. There it is.

All right. Oh, there's two guys going at the same time. No, it is like Sam's only fans. Oh, that's Sam on the left. Oh, look at these little worms. Oh, they're already full. What's happening? Can we not listen to their music? Let's go ahead and do that.

You're looking at the Worm Eater and Sam. The Worm Eater and the worm. Go at it. The workout is five pegboard ascents, 50 toes to bar, five pegboard ascents. That's two, right? Now they're on three. The time to beat is 5.07. Taylor was off the pegboards at 1.02. 1.02. This guy weighs fucking 14 pounds, dude.

Look how low they have to go for that. Takes one and no one. He has to keep his knees up. They're fucked for the toes to bar. Oh, he's fucked. He's already slowing up. They're fucked for the toes to bar. Oh, he's already slowing down They were they were born fucked. They're gonna come off They're gonna come off with like a 15 second lead on you though. They're not they have one more. Oh, they do No, no worm eaters done. Oh You're high dude, I told you I fucking destroyed the pegboard. Yeah, you did destroy that pegboard. It was ridiculous

That's I love when you do these simple workouts here because you make it look so fucking easy that I sit there and I'm like, I even start to believe I can move that fast. Wow. He's off the pegboard. He's eight seconds behind. Jesus Christ. Why did you want to go as far as that? Oh, look. Look at him fly. Look at him fly! AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH I'm a Kind of fat kind of fat my profile too What do you want

Kind of killer fat. Oh Shit, you should do a sporty bit Beth video and just change that just make the title Hillary Saying I'm gonna do a year of the sport And just gain on her house I do a year of the sport and the sport is death diet. I just gained 100 pounds. Fuck you, Matt. Fuck you. I asked Alessio if he said I couldn't do that.

Ha ha ha. Oh. Holy fuck. Oh, look, look, look, look, look. Look, look, look, look. Oh my god. It's Susan saying something out to her body. Oh, shit.

Wow, wow. You're a fast one, buddy. These, okay. Wow, you're a fast one, buddy. These guys are synced. I love the synchronization. Well Sam's just thinking about, Sam's just staring right at his butthole, thinking about it naked. And this guy's- Oh, he's ahead.

It's all about visualization. He's about 10 seconds ahead of Taylor now, the human bird. He's got to walk across a football field. Was it on this show where we all talked about whether or not you've seen your own butthole and Taylor's like, yeah, I look at it once a week. Guys, 5.07 is the time to beat. This guy's on pace.

Listen, this guy's on pace. He's one pegboard ahead of him. He's one pegboard ahead of him. He's not beyond ahead? He's floating. Yeah, that's what I mean. Yes, he is. Oh, he's going for it.

Touch and go. Touch and go. He's got it too easy. 1,000 bucks for the it. He's going Shit, I vote seven was the finished. Wow One he has one minute to do the last one everybody should note right now Nobody fails a rep fail pussy. Is this number five? That's my for It doesn't even matter is a minute ahead. This is fucking gay Wow Wow I'd explode

Holy can I recall this workout the pterodactyl? Oh my goodness This is gonna be close we need the clock to start up we have another one oh twenty-four oh fail please 30 seconds lose a peg big god damn it. Wow. Oh Oh Wow, he made a thousand bucks I'm fucking respect on Maguire. Hey, we have to get a post workout interview. 10.

Maguire. How many worms? How many worms did you eat this morning? What? Hey, dude, you were behind in the first set of peg boards all planned. Was that all planned? Yeah. Do you remember the last time with the rope? Oh, oh, I remember. Yeah, exactly. I do too

McGuire when you saw the when you saw the workout, did you think okay? I got this one. This is up in my wheelhouse Yeah, it's good for somebody that has long arms and waist 20 pounds So I was like, yeah, and you can so you do still look ripped but you look thicker since the last time we saw you put on some weight have you put on some weight? we bully him a lot have you put on weight have you put on a few pounds? yeah probably since last time you saw me like five five pounds yeah you look good dude you look fucking amazing good job you're the biggest bird we've ever had on the show.

He's no longer bird flu. He's big bird. Big bird. Nah, fuck that. Bird flu is hilarious. Hey, uh, hey, um, is, uh, is Ben in there today? Uh, he was. I don't know if he's here right now, but he was here. Well, you made the gym proud. Krypton's your home gym? Uh, yeah. Yeah. And are, is, uh, ispton's your home gym? Yeah, yeah. And is the games your goal? Are you aspiring games athlete?

Eventually. I gotta get stronger first though, dog. Okay, you're not boycotting this year? No, I won't be boycotting. Oh, damn. Damn good for you. Yeah, I'm tired of that. Alright, hey, will you send me your Venmo and then I'll start a'll start a thread with me you and Susan will get you over The thousand bucks if no one beats it there's still a few minutes left for someone to beat it But it's gonna be a tough time to beat

Did anyone count this guy's toes to Mars No, I didn't I. I went back 17 to 41. I don't fucking believe it. I believe you beat me. Angelo said he got 438. Fuck you guys. Crazy. Damn. And some cocksucker in the comments. Was Meyer beat Angelo? Yeah, great coach you through that mentally. Yeah, that was crazy. I should have just gone full retard. Put his man on earth. Um, anybody who texts you and tells you they beat you, you just need to send them a dick pic.

Sammy, thank you. Oh, should I send Angelo a dick pic? A tucked pic. Send a picture of Bryson's dick. Yeah, I'm sure you got a couple. Scotty Mac counted too. Dang, thank you guys. Hey, Angelo sent me a dick pic before. I'll send it to you and you send it back to him and he'll be really excited.

How'd you get this? Hey, Taylor, what's a great workout? It was a great workout. You're making great workouts. That was awesome. Thanks, bro. And he's counting because he's a sore loser. Hey, that would be a great workout for a competition too. That would be so that

would be so fun to watch. Yeah, Taylor could get third in it. Fuck you. Wow. All right. It would be brutal time time to beat is a 437 436

436 thank you the official clock from the heat one up You can win a thousand bucks if you can beat them. There's still time. You have nine minutes That you got it. Yeah, I just counted. That guy looks like he's made to do peg boards. He actually did 60. He looks like he's made to get pegged. Yep. 100%. He could take a pegging, you could tell.

Yeah, if you were into dudes, he'd be good at that. Yes. McGuire does look like he has chains in in the basement and shit like that doesn't he He looks like he looks like that gay Dude who has like a who has like a weird brother who might be his lover that you would like cats in for them when they travel But your neighbors and they're like hey Can you watch my cats and you go in the house to watch the cats and every door knobs just coated in anal lube This is extremely

every door knobs just coated in anal lube. This is extremely detailed. Wow. That was elaborate. That's actually who he reminds me of. Dude, it happened to me when I was a kid. I watched somebody's fucking house. I watched this dude's house and you touched every door and you had to like fucking use a paper towel

because you couldn't get it open because it was so covered in petroleum jelly. Wow. Caleb, can you pull that thing up? Did you just go to his house or what? You don't open doors with your asshole? Ha ha ha ha ha. the door. Can you pull that thing up? Did you just go to your house or what? You don't open doors with your ****

This is this is who reminded me of. Oh my god. Oh my god. That's a I'm the **** Yeah. Thanks Caleb. Good movie. Wow. Mr. McGuire is the motherfucker. Hey, shut up, Colton. If you, you laughed, bro. That's the goal of the show. Laughter.

Thank you. Hey, where's our triplets that usually call in from the construction gym? Oh yeah, from Arizona or whatever. Gabe Gage and Hunter. I think it's like Lent for them. Whatever, like they do something for the month of- where they can't, they don't work out for like 40 days. Hey, you know, it's after Thanksgiving dinner, I've got to give thanks for the next 38

seen days. Those are the guys who live, what are the guys who live next door to the Simpsons, the church family? Flanders. Yeah. Yeah. the church family? Flanders. Yeah. Yeah. Jeez. Ned Flanders. Rod, Todd, and Gage. Is that, are those their names? Yeah, Rod and Todd. Rod and Todd. Alright guys, time is running out. If you would like to win the thousand bucks, it's easy to do. You've seen two people do it. Oh shit, guys, look is running out. If you would like to win the thousand bucks, it's easy to do. You've seen two people do it. Oh shit, guys, look. Please do it.

He, McGuire came, do you see him? Oh, he wants his thousand bucks. The open is coming. You know the dates. And if you're someone who's worried conditioning is holding you back, then we have the answer. The Sentinel Training 200 Plus Machine Conditioning Workouts E-book.

Take the guesswork out of your conditioning pieces with a one-time payment of $40. That's less than 20 cents per workout. Choose between single implement workouts utilizing a fan bike, rower, skier, biker, and running, or multi-implement mixed machine workouts. You can't put a price on fitness, but we can put a price on improving yours.

The Sentinel Training 200 plus machine conditioning workouts ebook. Upgrade your engine now at traincentinel.com. It would be crazy. One second, Tyler. Perfect gift for you and your family and your friends. One ebook can be shared by the entire family and then get on better version nutrition at the same time. And I promise you, you will get the best out of those workouts. Better version nutrition they're giving if you sign up now and use that QR code down there you get free food for a month.

Tyler from the Heat 1 app. It would just be crazy if John Young went through that ebook like over like maybe two months and did each two months. I don't know how long you retard. Yeah he needs to get fitter, dude. Anyway, it would be crazy. You understand the sentiment. You understand the sentiment.

Time domain's suspect, but it would just be crazy to chronicle what happened with his fitness if he did all of them. He won't do a single one of those workouts. John should also do better version nutrition. I bet you they don't serve McDonald's there. And for everyone in the comments, just know I sent that ebook to John for free so that he didn't have to withdraw any money from a savings account and he still won't do a single one. I can guarantee you he won't do a single one. Hey, I gotta go. They're gonna lock up the gym

in a couple of minutes. Okay, you know, man Pedro, thanks for coming in. Hey, good job doing, going to the seminar filming and bringing us content from the greatest training program around. Hey, you know, I did my level one in February and then I'm obviously able to watch it again here. Man, if you haven't done it, anyone that hasn't done it, just do it. Yeah, if you're a member of Sentinel, we're giving away one for free, a scholarship. Oh, that's another reason to join. Everyone who's a member gets entered? Yeah, you just fill out the application, which I've been dropping in our community app chat every day. Oh, awesome, okay.

And maybe you can put it in the show notes of Shut Up and Scribble. Oh. And you can do high rocks, you can do whatever you want. And you'll have Hunter defend you to the grave. Dude, I think Hunter actually gets, I think he purposefully wipes his ass with his thumb exposed. So he gets a little poop on his thumb and then like gets it all over.

Like he's that weird kid. And then he like, I was one of these. Yeah. He's like, no, he goes, you know, I'm talking about, Oh, I don't. He's the type of guy. Listen, he looks so perfect on the outside. You you know he has some serious, serious issues. Like he's got some sort of weird like obsession or fetish, 100%. Drug addiction? No, I would say he probably like maybe he trumbles up

Pop Tarts and like shoves them up his ass maybe. Wow. Same. It could be anything. Oh, warm or cold, warm or cold, raw Pop Tarts or cooked Pop tarts? It could be anything. Oh, warm or cold? Warm or cold? Raw pop tarts or cooked pop tarts? Maybe like 15 seconds in the microwave.

Or he takes hot pockets and just cuts one of the edges off and fucks them. Like he fucks a hot pocket. You've got a lot of good ideas. Fucks a hot pocket. You never fucked the Hot Pocket? If you are intimidated by CrossFit and you don't feel like you can do range of motion, Hi-Rox is for you. Oh my god. They will accommodate wall balls for anyone.

They will turn a wall ball into a push press and you can feel right at home. No judge needed. We need a healer. Could you imagine Rich Froning back in the day being like, yeah, nice snatch. I see the guys like crumpling to the floor under Under anything. Hey Those aren't judges. Those are winners from the Special Olympics Go and watch our only crossfitters are retarded enough to snatch bro Oh, that would never happen in high rocks the difference between that and a hybrid athlete. Did you see that judge to the left?

I don't know if he's counting the person next to him or he's counting the dude doing the push press, but that guy for sure was on a hit of Molly. Like he was just like, vibing his foot, going though he's like, he's just like fucking dead. Dude, you have to be. I was watching these judges,

they just sit there and watch wall balls all day long. I was going insane. You know what I think they do? I think they're just like, I think they're pitching tents and they're just sitting there so immersed and present with the feeling of their penis rubbing their shorts. Wow. You should have a Hilary Hunter show.

Hey, Taylor, can I DM you some questions if I get an ebook? I'm 55 and wonder about volume. Yeah, for sure. Hey, let me show you. That's interesting You say that about uh about these guys look at this Um, look at this guy the judge's foot on the left. Look at him tapping his foot. He's like what's he doing? That's the guy that's on fucking e right there. Look at him. What's he doing? He's like 100 present with the feeling of his wiener dude What's he doing with this thumb? Is he playing the game of a thumb war by himself? That's a counter. He just

Teeth are all grinding and shit. Nobody's caught nobody's counted shitty reps this good in their entire life In a high rock you get a rep at the top and the bottom you get a rep at the top and the bottom. Imagine being the guy next to him, dude. If I was the guy in the blue, I'd fucking elbow that dick in the ribs so fucking hard. Dude, just wall ball out of his hand. By the way, they're not all that bad. There's this lady.

Dude, how hilarious would it be? How hilarious would it be if somebody's doing wall balls like that and just run from them and fucking stuff them? They cheese mass in the cord. Don Don't worry guys. She's trying hard. How dare you come after her? That is quite she's trying hard not what is hunter back your asshole for talking about this win woman Didn't hunter also try really hard to get into the Navy and they like wouldn't take him because he sucked him much wiener or something That's true. I think that was the Olympics. He tried so hard. He tried in his back. Oh He has he has the trident tattoo, but he didn't even get to Bud's.

I would nail her up. I would be extremely insecure and take my anger out on Hiller too, if that were my life. Get a seal tattoo. I wouldn't win the military. I would have been to Bud's, but it's just too hard. I would have been to PUDS but it's just too hard. Guys, I got a seal tattoo, but they didn't even let me enlist. Kamala spoke at a High Rocks event.

I went to the recruiter three times. He said I would easily make it. If he'd be in CrossFit every day for the rest of his life, but because he couldn't, he goes and does other shit. Hey, I'm going to send you a big red wig, Taylor so you can do hunter well here's the thing it's not even that hillar the reason he wouldn't make it in crossfit is the same reason he wouldn't make it in the teams it's because whenever he encounters something with any sort of pushback he quits oh i can't snatch 135 i'm not even going to try to ever again. Oh, they made me fucking put my home address on the application to enter the Navy. Can't do it.

Can't do it. That was the line. Fucking pussy. Guys, it is insane what Gabe is doing over at Paper Street Coffee. That was solid, Caleb. That was fast. For $150 gift card for fifty bucks Look at over here on the left

No, no, no Yeah, yeah, yeah How have you not bought three of these how have you not bought three of these and give these away to someone you want to bang? Great deal. Also, don't forget to get your ebook. Don't forget to sign up for Sentinel Training. Don't forget to go to Better Version Nutrition. They're giving away free food for a month.

Some crazy deals here today on the 7-on podcast 14 day free trial also on sentinel training use qr code on the right we will uh we will see you guys uh tonight i'll see you tonight if you can find us i don't even know where we're gonna be wow thanks everyone for checking in mr maguire good job today talk to you guys soon. Fuck you, Mr. McGuire. Go big bird. Oh, bye. My name is Taylor Self and I program Sentinel Training. I don't delegate. I don't farm it out. I write the workouts.

I do the workouts. I use my seven years of experience coaching in an affiliate, along with my deep and ever growing understanding of the methodology put together and always challenging and rewarding, often humbling program to make you better. I want to help people and nothing else. Help people move better, train better, compete better, live better. Legacy comes later. Let's get started.

Let's get started. Let's get started. Let's get started. Let's get started. Let's get started. Let's get started. Let's get started. Let's get started.

Let's get started. Let's get started. Let's get started. Let's get started. Let's get started. Let's get started. Let's get started.