The Sevan Podcast - REVIEW OF TDC WIR 06/17/24

Episode Date: June 19, 2024

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Everybody's welcome. Peace and love. It's the Savon Podcast Show. Bam, we're live. And that we are, bam, we're live. Oh, I have to re-log into my Instagram. I did a double I did double authentication. Double, double, double authentication.

And, oh, is it going to send me? Enter the password. Oh, here. Enter the password for the user Sevan Matosian to allow this. Oh, and now they sent me a security code. I wonder why all of a sudden they did that.

Don't share it? You didn't send me one. Can I not get to my Instagram? Confirm. Resend. Send code via SMS instead. confirm resend send code via SMS instead oh here we go

833 833 okay good morning guys Jonathan what's up hey Sevan hey Chris hey by the way Seve you're alive Mean as opposed to not alive Don't talk dirty to me. Okay, fine. I won't Craig. Good morning Augustus. Good morning. Shawn Lenderman. Good morning

Ken O'Connor good morning heavy Seve good morning the The Real Kevin, good morning. Mark Moss, yo. Who else? Marissa. Hinojosa. Marissa, hi. A lot of shoe talk in there this morning. Oh, I think I saw Heidi. Hi, hi. A lot of shoe talk in there this morning. Oh, I think I saw Heidi. Hi, Heidi.

Saber, Kelly. What's up? Corey. Let's do this. I agree. But first, I want to Google this word real quick before we get to the Dave Castro Weekend Review. I love the Dave Castro Weekend Review. It's so easy. Oh, did Andrew just put up a new Instagram post? Let's see what he got. I saw something pretty funny today. Let me see what, but first, is my audio right? How come I can't hear anything out of my headphones?

Ah, here we go. Okay. From Andrew. The default on Instagram should be the volume's on, not off. Okay, here we go. Welcome to CrossFit, Peter. How's it different from a regular gym? Do regular gyms have open garage doors where members' large dogs can charge innocent civilians?

No, I guess not. Okay, to start, why don't you go meet the owner, Jace, over there? Hi, I'm Peter. Hey, man. Jace, with a Y. Yeah, I figured. So to start out, like, tell me, what's your favorite kind of food? Pizza. Oh, man.

What? You can't eat pizza. Why not? It's bad. Why? Because it's like pretty bad for you. What makes it bad? Oh, yeah. No, it's like probably one of the worst things you can eat.

How come? Because of like the ingredients in it. Which ones? I mean, yeah, like basically all of them. Name one. Yeah, I mean, you said, your words, pizza. All right, I'm cutting this off right now. It's clear you're an idiot and deserve no more of my time. Oh, Peter, you're home from CrossFit.

Here, have some pizza. Oh, you know what? Isn't that? It's like, it's very bad. What? Uh, wow. Okay. Uh,

the Simpsons. I wonder if I should get, um, I wonder if I should get the Simpsons on. Do they have a, do they sell a box set of the Simpsons on? I wonder if I should have my kids watch the Simpsons. My kids are about to just finish Knight Rider.

My kids watched Six Million Dollar Man, The A-Team, and Knight Rider. I wonder if they have a Simpsons DVD. Yeah, I said it. DVD box set. Do they have Simpsons DVD box set? Holy shit. Do they have symptoms? DVD box set? Holy shit.

Seasons 1 through 17 and season 20 for $329. Wow, that's... Wow. Okay. Wow. Season 3 is $5. Season 12 is $60. The box set 1 through 10 is $624. Oh my goodness.

I need to get this on the black market. Oh, The New King of the Hill. No, my kids don't want to watch King of the Hill. Simpsons Complete first season Season 1 $55. Simpsons Complete fifth season?

No. Sixth set? No. fifth season? No. Sixth season? No. Season 10? No. Well, the prices here really vary. God, how much better are the Simpsons than the Jetsons? Remember the Jetsons?

I used to think I liked the Jetsons. I don't even. One of my friends has their first consult with BirthFit in a couple days. I'm pretty excited for them. Pretty excited. Another one of my friends, by the way, someone called me the other day, and they said, hey, my wife's not having her. Oh, I think I told you this.

My wife's not having her, period. I'm like, yeah, have her call BirthFit. Seve, how much TV do your kids watch? No judgment, just curious. Oh, yeah watch no judgment just curious oh yeah no judgment huh no judgment huh no judgment huh i have a dvd player in my van um they're they watch tv on fridays and saturdays when the sun goes down and i don't let them uh scroll through youtube like they're not allowed to like every once in a while they'll have friends over. Friends.

And I'll catch them just watching just shit that, I don't know why, but it just irritates the shit in me. Like, the other day I went in there some Friday or Saturday night. And they had a show on YouTube on the TV. And it was, would you rather, like, would you rather be a millionaire? Or would you rather have as many free airline tickets as you want or something like that and then all the kids choose uh seve are you wearing a victim mentality t-shirt in honor of crossfit cpo what's a cpo i don't know what that is I don't know what that is

Brady It pisses me off when people let their kids scroll through YouTube Only channel they can watch is the Sevan podcast Jeffrey Birchfield Chief person of color Is there really a position called that? Chief person of color Chief person That's like the highest ranking like that? Chief person of color?

That's like the highest ranking. What is a person of color? What the fuck is a person? I better look that up real quick. A person of color. You know what I have that I never thought I'd have? I went on eBay and I bought Mike Huckabee's super religious alt-right. Is that what you call them? People call them alt-right?

Super religious alt-right. But I brought his 240, I don't know what it is, 140 DVD box set on like the history of the United States for kids. And you know what's crazy funny speaking of color um the the all the dvds it's almost like it was made by a dei person because every dvd has like all the races on it races i don't even know if it's racist i don't want to use that word anymore race it's ridiculous oh sorry i wanted to start the show with this only one cup of coffee and i'm already a mess okay i saw this on instagram today

or yesterday oh i saw this today this is wild this is i can't even believe this a top cancer charity apologizes for using word cervix instead of trans-friendly front hole. If you're so fragile that you cannot handle being reminded by a doctor that you do in fact have a cervix and you need it to be called a front hole, you're not okay and no amount of surgery can help you be okay. Front hole? That's what they call the pussy? Front hole? uh ethnicity yeah ethnicity is um ethnicity like i'm armenian so that's my ethnicity right and then for the the the native americans they got raped by the spaniards they made up a new ethnicity for them they call them mexicans you know 300 years ago there weren't mexicans and now the giant sigh up on on latins is that they got fucking raped and pillaged.

The native Americans that got raped and pillaged by the, no, sorry. They had a friendly exchange of bodily fluids with the people from the European continent. And now they're called Mexicans. I don't know. Ethnicity is a whole,

I mean, what's the truth. We're all black, right? I mean, if we just want to go, Oh gee, just black just want to go OG. Just black. I'm just black.

What are you? I'm black. What are you? Black. I listen to so much NWA that I went through three cassette tapes as a kid. Three. Three. I listened to it until the tape broke three times. Cruising down the street in my 6'4". So what are Mexicans if they're not Mexican?

I don't even know. Fuck, black. I't know. Fuck black. I just told you. Black. I mean, you can just call it. It's just it's just it's like what I read the other day. Palestinian was a nationality until 1964, and then they switched it to an ethnicity. So, like, I'm a Californian, right?

Because I was born in California. At what point does it come from a represent my geographic region to something having to do with my genetics? I don't know. How many of us have to fuck each other within the state towards like, okay, you guys have done enough inbreeding that you're now an ethnicity. I don't know. Well, I'm going to tell my wife she married

a black man. Yeah, wait till you tell your in-laws supposedly in-laws don't like that shit uh white adjacent I said that so white you mean uh um oh yeah too short I grew up with too short too Oh, yeah, Too Short. I grew up with Too Short, too. I wanted to get into Ice-T, but there were only two songs of his I liked.

I didn't really like Cop Killer. I liked Colors. My in-laws love me. They'll be okay with it. Good, all right. I was thinking, well, let's finish front hole real quick. This is crazy. Front hole. I want to Google front hole, front hole. Doesn't that sound so derogatory?

Oh, here it says Canadian cancer charity did. Oh, Politico fact. Canadian cancer charity did not apologize for cervix. Vox Media, Canadian Cancer Society did apologize. Oh, front hole is. Oh. A front hole is on a golf course. It's not on a woman's body.

Man, I pounded the shit out of that bitch's front hole. Heidi got her front hole just worked last night. Just crazy front hole action. Front hole. I mean, it sounds so derogatory, doesn't it? I made love to this bitch's front hole. Me and my buddies made this bitch airtight. I had the front hole.

Yeah, exactly. That's exactly what I was thinking, Jess. Front tail. Yeah, I think David's onto something here. Back hole. I'm okay with back hole. Back hole seems like an upgrade from anal sex i'm a connoisseur of the back hole oh chris beasterfield uh yeah i'm a connoisseur of the head hole

i prefer to make love to the same hole that she speaks from uh the back hole that she speaks from. The back hole is called the pooper, not the pooter. I hope that's a typo. The dumper. The old dumper. Heidi Kroon, back hole is nice because it's gender neutral. Oh.

Yeah, the anus doesn't. Yeah. If I if I told you guys, wow, last night I had anal, you wouldn't even know. I guess it's like when someone says biweekly. You don't know if they mean twice a week or twice a month. It's not very specific. And if you said you had the back hole, you wouldn't know. If you say I had anal, you don't know if you took it or received it or it's a man or a woman. Very, very ambiguous.

Can let me see what the this is. Let's look at Politico, Politico, Polity fact check. No, Canadian Cancer Charity didn't apologize for using the term cervix. Social media users are claiming Canadian Cancer Charity replaced reproductive anatomy terminology with gender, reproductive anatomy terminology. Social media users are claiming the Canadian Cancer Charity replaced vagina with front hole with gender neutral language. But this misconstrues the organization's guidance for treating transgender and non-binary patients that doesn't even make sense on january 7th the conservative x account the conservative x account libs for tiktok how is that a conservative account unreal in the order to be inclusive canadian cancer society will no longer use the

term cervix instead it will use the term front hole conservative commentator tommy larin made a similar statement in a video sharing June 7th. I don't know what's dumber or more delusional, the fact that some are trying to make front hole terminology a thing or that leading cancer charity, the Canadian Cancer Society, has apologized for not using it. OK. At the bottom of the archive page under a section titled Words Matter, the organization states, we recognize that many trans men and non-binary people may have mixed feelings about or feel distance from words like cervix. You may prefer other words such as front hole. Oh, so they did do it.

They didn't apologize, but they, but listen, I don't care if they apologized or not. The fact that they're calling it a front hole. Well, on men, it should be called a front hole anyone with a cervix can get cervical cancer the cervix is the top of the vagina some trans men may call the vagina the front hole well what a mess either way i politically Either way, I politically. It's like this thing, if you heard this thing where like black people can't be called racist. OK, let's come up with a worse term for it then. Like it does. It doesn't matter if they can be. It doesn't matter if you can be racist or not. You're still a fucking piece of shit for judging people and acting on it with the fact that you think the color of their skin bears nature on who they are um as some fact now i'm saying that i'm not saying you shouldn't judge people by the color of their skin or or by how low their pants sag or i'm not i'm not outruling it at all like if you walk into a doctor's office he should definitely judge you by the color of your skin.

You should check for the albino person's moles should definitely be checked closely for skin cancer. I'm not suggesting that. I'm not suggesting that you shouldn't use discernment and judgment. I'm not suggesting that there aren't some things that come along with certain ethnicities if you have to make a fucking – or skin and a Chinese guy to work at your – I don't know – at your blood lab. You choose the Nigerian guy. Hard workers, highly educated, get along with people, good immigrant, generally speaking. Generally speaking. The review show is off the rails.

Front hole. I love a review show because it's so easy. I don't have to prepare or do anything. You could call it a trans vagina. I don't even think you should use vagina. I think front hole just means if you're a dude and yet you're caught cut off, but it just doesn't sound right. If you know,

I made love to my wife's front hole. It sounds like something a comedian would say. And it, and it doesn't matter whether it doesn't matter whether you can be racist or not if you're black or white if you're not if you're not uh if you're choosing if you're if you're hiring for um someone to be a i don't know security guard for the front of your apple store and you choose by the color of the skin, you're a fucking piece of shit. Unless,

unless you're like, you want to choose the black guy because you think he's a faster runner. Then now that's some discernment. And you're like, yeah, this security guard looks, he's a black guy and they notoriously are more explosive in the first 200 yards and I think he could catch the bad guys better looks, he's a black guy, and they notoriously are more explosive in the first 200 yards. And I think he could catch the bad guys better.

Then you get the black guy. But then you're not strictly judging him on the color of his skin. You're judging him based on the fact that you think black guys might be able to run faster. You may choose, if you have a field of strawberries and you want them picked, you're probably not going to pick white people. You're going to pick immigrants who are hard and desperate for job and work, and so you pick the little brown people. There's some discernment. Make sure Jason Miller a little pre-lobbying for Jason Miller.

Jason Miller, please make sure everyone likes my comment on Dave's video so he can read it next week. I think One-Eyed Pirate is okay for the penis. One-eyed pickle. Oh. Oh, Will Plummer says no one from his class failed

the whatever that test is that he took for the army or navy or whatever he's in the guy who got the highest score in my class is 270 pounds he's 30 so it's easier for him to get a better score since it's age and gender biased I think that means sex bias Sebi why are you burping so much this morning i

don't know paper street coffee makes you burp i guess okay uh i better close a bunch of these windows if you didn't see last night's uh podcast man you're missing out i may i may pivot i may pivot from the space i may just just do power slap athletes for now on power slap athletes and then i'll pick like two CrossFit athletes to be on the show regularly. Like I'll pick, um, uh, rich froning and,

uh, Alex Guzzan or Ariel Loewen. Ariel Loewen is kind of a twofer. She never comes on by herself, either like Dylan or kids with her. Adam Blakeslee, Blakeslee Blakeslee It was so late I fell asleep

It was so deep I put her ass to sleep You know what song that's from? It was so deep I put her ass to sleep I don't even know It was so deep I put her ass to sleep Lyrics Pulled out the jammy and killed the punani and my jimmy runs

deep so deep so deep put her butt to sleep oh it's put her butt to sleep oh it's ice cube it was a good day and my dick runs deep uh so deep so deep put her ass to sleep woke up woke her up around one she didn't hesitate to call ice cube the top gun oh wow wow just waking up in the morning gotta thank god i don't know but today seems kind of odd no barking from the dog no smog and mama got cooked the breakfast with no hog i got my grub on but didn't pig out finally got my got a call from a girl want to dig out. Hooked it up for later as I hit the door thinking, will I live another 24? I got to go because I got me a drop top and I hit the switch. I can make the ass drop.

I had to stop at a red light looking in my mirror, not a jacker in sight. And everything is all right. I got a beep from Kim and she can fuck all night. Call up my homies and I'm asking y'all which park are y'all playing basketball get me on the court and i'm trouble last week fucked around and got a triple double freaking niggas every way like mj i can't believe today was a good day drove to the pad and hit the showers didn't even get no static from the cowards because yesterday them fools tried to blast me saw the police and they rolled right past me.

No flexing. Didn't even look in a niggas direction. As I ran the intersection. Went to short dog. Oh wow. Went to short dog's house. Is that too short? Went to short dog's house.

They was watching yo MTV raps. What's the haps on the craps? Shake em up. Shake em up. Shake em up. Shake em. the craps shake them up shake them up shake them up shake them took another sip of the potion hit the three-wheel motion i was glad everything had worked out dropped her ass off and then chirped out

thank you uh he's definitely black. Thank you. Miss, can you? Miss, can you? I've been thinking about your nose ring a lot. Waking up in the morning and thinking about your nose ring, Hattie. Hattie, you know how you have the ring in there and it goes around the outside could you take that out and just put a stub in there like a nub a little just like a

so it doesn't go around the outside do you know who punky brewster is let me see punky brewster punky brewster she was hot as fuck. Punky Brewster. Punky. Punky Brewster. You probably don't know who that is.

It's before your time. I was producing this talk show. I forget the name of it in Los Angeles. I was a kid. I was like 20. And Punky Brewster came on. And the reason why she was on the show is because she got a breast reduction.

You kind of look like Punky Brewster. Hmm. I don't see. I don't see any good pictures of her Oh, Punky Yeah Oh, wait, no Oh, Punky What did Heidi say?

Oh Oh, yeah Two trailer park girls go around the outside round the yeah good listen Dixon hat miss can you come get the kill Taylor money she cannot she cannot how do you just enjoy the show you cannot you're good you're great you're better better than great. Whatever the level is above great, but you cannot get it. Guess who's back? I don't know. I don't do it.

I'm so disappointed in Eminem's woke. So bummed. Jake Chapman, Seve. I sent Audrey the link to Seasuit-suit yeah great isn't it amazing uh no we do practice inclusivity but she cannot jeff she cannot she cannot as dr seuss would say she cannot she Jeff. She cannot. She cannot. As Dr. Seuss would say, she cannot, she will not, she shall not. She has not. She hopes not.

No girl. No girl. He's undefeated against girls. Anything with a front hole gets fucking destroyed. No front holes. All right. I don't know what I'm a little stiff I'm ready to do a podcast with my older son Avi he was telling me stories in the car yesterday that were so funny fuck he's funny

my wife said to him the other day my I was in the I was in the bedroom the other day with my wife and Avi was in there and he's like, hey, I'm going to go jump on the trampoline. She goes, no, I don't want you to go out there and do that right now. And he goes, I'm going to do it anyway. And he walks out of the room and I go, is he serious? And she goes, I don't know. I'm like, you can't tell if he's serious or not? And she goes, no. And I go, is that me or you? And she goes, it's you. No one can ever tell me serious or not and she goes no and I go is that me or you and she goes It's you no one can ever tell if you're serious Like that's fucking psychotic He's so funny holy shit, he's so funny I cannot believe how funny he is oh Shit, I'd love to hear that story you made an old woman cry today. I Hope I hope you was like because you said something passionate to her like god i'd like to lick your front hole and she was like oh my god i haven't heard that in 30 years holy shit we're 28 minutes into the show oh my god um travis here travis Oh my God.

Travis here, Travis Broy. And John and Young and I always start our show on time and move quickly through the topics. And so if you don't want to dilly-dally with this crass talk, this 14-year-old sophomoric humor that appeals to the lowest common denominator you can come over and watch us on my YouTube channel at Travis Breit

YouTube and I occasionally make appearances on the spin broadcast thank you I don't know how he does that I don't know how Travis can he just has access I'm gonna have to change all my passcodes the fuck is going on here? Heidi Kroom, let's hear Dave's hole. Okay, let's do it. Um, uh, okay. The Dave Castro. I don't know why my neck is tight this morning.

Dave Castro, we can review. Oh, my God. This thing is fucking long. And hey, we might not make it through this. We might not make it through this. I'm not joking. I got shit to do today. I'm wearing shorts today. I'm going to wear shorts and a sleeveless shirt. You guys would not believe where I'm going to go after this. You would not believe this beach I found right by my house. It's the most insane beach. just watching the waves and, uh, and there was this, uh, uh, half black, half white kid there. And, uh, he had a skim board and all the chicks were checking them out and I was checking them out too. A little rip fucking like, and he just skim boarded. And I just watched him do these crazy tricks on skim boards with occasionally girls walk and the girls walk into the ocean. Like, and they come out and they go like this and they walk right towards me and they got their arms up and

they're like and they're like fixing their bathing suits and shit it's fucking absolutely nuts and like I'm trying not to look but I'm but I want to look out at the ocean because I'm trying to watch like my son surf nuts oh the waves are crazy the waves are crazy the water's perfect it's

like this giant cove with no one there but beaver me black dude on skimboard and my kids surfing it's nuts i try not to ogle them i'm doing everything in my power not to ogle them it's like they go in right where i'm sitting and they come out then i move my chair and then they move over there it's like what go in right where I'm sitting and they come out then I move my chair and then they move over there Like what the fuck is going on? Hold on I have to I have to mute you guys for a second top secret I tell that person, don't call me in the mornings.

Every fucking morning, do not call me. No, no one's ogling me. No one's ogling me. I don't feel anyone's ogling me. No one's ogling me. I don't feel anyone's ogling me. I've never felt anyone ogle me. Uh, pussy. I know. Trust me.

Oh, pussy magnet. Oh. Not even. I wish. But I can't even believe this beach. I can't even believe this beach. I can't even believe this beach. Anyway, I'm going to go there. So if this fucking Dave Castro thing runs late,

I'm out. Taking Avi there. I have to put his wetsuit on him before we go there. Before we get to the... I have to put his wetsuit on him before we get to the... Go there. I like to put it on before we get to the. I have to put his wetsuit on him. Before we get to the. Good go there. I like to put it on.

Before we get in the car. I feel like I drank too much caffeine. Oh. Oh. Oh. Oh my goodness. Jesus Christ. Oh man. My goodness Jesus criminy, oh man

I'm not even joking someone just text me and said I'm thinking about buying CrossFit. Someone just texted me that. Wow. I wonder if they're serious. And then someone else, listen to this. This lady just texted me. She has four beautiful girls, young girls. The 12 and under. And she said. Do you and your boys want to come over swimming and skating today?

They have a skate ramp. A huge skate ramp. Would that be mean if I didn't do that to my boys? My boys love these girls. Jesus Christ. I'm getting craminy. Okay. I have too much shit going on. Okay.

It wasn't Greg or Dana. I wish Dana would text me. Dana would fucking love me. Okay. Here we go. Review June 17 17, 2024. CrossFit... Ladies and gentlemen, my best friend,

director of the CrossFit Games, Dave Castro. Medicalsociety.com. We just announced it last week. I'm going to read their vision from the CrossFitMedicalSociety.com page. CrossFit is healthcare. I'll cover that in a second. The CrossFit Medical Society is more than just a professional association. If you're familiar with the CrossFit ethos, then you know what that

community, hold on, then you know that that community is integral. The unique beauty that connects us lies in the commitment to embrace community and connect with others on a human level. As a professional association focused on education, pushing the boundaries of what's possible in healthcare, we have a responsibility to connect individuals, both patients and practitioners, who embrace the CrossFit methodology. Together, we can solve problems that will change the landscape of healthcare. The time has come to leverage the knowledge of healthcare professionals, share best practices on how to use CrossFit as a prescription, arm our affiliates with resources in education, and instill self-efficacy in the greater CrossFit community to promote improved

health outcomes for all. The power of the CrossFit Medical Society is rooted in what we know to work so well. Together, we can build professional association unlike any other, based on a methodology unlike any other. The call to action is for all physicians, healthcare professionals, affiliate owners, and coaches to connect and build a healthcare community that will change the world. Additionally, the mission stands to empower the individual to regain control of their healthcare journey. The CrossFit Medical Society will serve as a platform where community members will have access to services and the ability to connect with CrossFit physicians and healthcare professionals

through an interactive directory. Check it out, crossfitmedicalsociety.com. Pretty cool effort. Really excited to be working with these guys. And then from this, there was a lot of buzz and excitement around it with some of the endemic media people out there. One of them fit

insider crossfit launches medical society targets health care this was an article they posted last i just want to say this real quick i'm not sure exactly oh i didn't understand anything dave just said right there that might be my fault because it's playing at 1.25 time i had no idea what he was talking about right there but just so you know the original original, you know, derelict doctors club, the club Greg started, the, you know, unofficial club, the CrossFit level one for doctors. It was to gather doctors under what I'm going to need Greg here to verify this. But this was my understanding of it. It was to get people together and talk about the ills of modern science. Right. So just like all the shit that like statins most highly prescribed drug in the world. And yet they don't, they don't do

what they say they're going to do. And the science around it is corrupt. Uh, and most people don't need it. Um, to remind doctors that the, um, level one is part of their, uh, or sorry, CrossFit and the CrossFit methodology and the lifestyle practice that is CrossFit, uh, should be in their toolkit in order to prescribe to people to get them better, meaning start eating right and moving and a lot of your woes will go away. And those were the two main things. And then the third thing was to get the doctors together so that the doctors that did know this information about how fucked up the science is and that CrossFit's a great tool in their quiver was to get them together because probably most people would think they were crazy thinking that

but to give them together and give them a cohort so that they didn't feel like they were crazy so that was the premise of the the original um that was started by uh karen thompson uh under the vision of greg glassman So that, that's the, that, that's the original. So whatever that other stuff that Dave said, that's the new iteration of it. This weekend, taking movement.

And I think the guy who runs it, Thomas McCoy was on this podcast. He's a good dude. And, and, and that dude, Thomas McCoy was also a part of, he has the pedigree of being a part of Greg's group.

So he was part of the original group that doesn't exist anymore. And I don't – I'm not sure what the – and then Greg and Emily Kaplan have launched something, a medical society also, I think in the same week. And I'm not sure what their vision is or what their the premise of their group is mainstream yeah I would like to know if both groups agree that it's okay to call a woman's

vagina a vagina and probably not okay to call it a front hole I mean not that it's not okay but it's a front hole. I mean, not that it's not okay, but it's just, it doesn't, it's stupid. Be very cautious and let your spidey senses go up when you hear the movement as medicine phrase. So movement as medicine, it sounds good. It sounds like a good ethos to follow up. It sounds like a good statement. But it definitely, and I learned this through Greg and his efforts, can be weaponized and used against what we even think. If you start seeing people legislate for outcomes like this, movement as medicine, what you're

basically doing is taking the type of exercise or training we're doing and saying it has to be prescribed. And so that's the ugly expression, the ugly outcome outcome the ugly downstream effect of this phrase uh movement as medicine so when you hear that i do understand the way fit insider means it in the way even our crossfit medical society is saying where did they say across his health care i understand the way they're using it but big picture we need to understand that is not an outcome we want where movement as medicine is taking it to this place where it can be. There can be oversight put on it to where movement needs to now be prescribed since it's like a medicine.

So there's two things there, Dave's right, right on it. So Coca-Cola pushed this thing called exercises medicine and people thought, oh, it's a great thing. The thing there's two bad things about it that Dave is saying. That's a baby step towards making it so that trainers have to be under one huge umbrella and that they would become like hairstylists or plumbers or electricians where you would start having government regulation

and intervention in it. Meaning anyone who wanted to train would have to take this government course. So they're trying to make that, right? What's that called? There's a word for it. And what's interesting is Democrats and Republicans alike know that this is really bad. But lobby money fucks it up. why that uh that lady in utah that black lady in utah was arrested yeah she was braiding people's hairs and doing cornrows in people's hairs not certification um uh mandate no thank you guys appreciate the help um god damn it uh it's it's a term for when you regulate a group of people and force them to jump through certain hoops licensure thank you mason mitchell again god mason you're smart licensure they're trying to get licensure around it you do not want

that and then the other thing that coca-cola was trying to push uh thank you get with programming uh licensure uh heather thank you um there you do not want that that that slows everything down that fucks up everything in the economy and then it basically makes it so best practices are described by someone who thinks squatting below parallel is dangerous and then the other thing is that coca-cola wants you to believe that you can exercise away a bad diet and you cannot so again agree with the statement on a foundational level of in terms of what they're using it to say fit insider insider, meaning, hey, movement and training makes you not need to take medicine and it's a better way to live rather than taking medicine. But just to reiterate, it can be taken to this higher level place with malicious intent to

actually use it to regulate and oversee fundamentally what affiliate owners and trainers are doing. So if you don't take anything else from what I'm saying, just whenever you hear that phrase, understand who it's coming from and why they're saying it and what it represents and what the long-term downstream effects of that nomenclature becoming mainstream and then the outcomes of that can represent. But anyways, CrossFitMedicalSociety.com, really excited to be working with this team. Check it out. Definitely get involved. Definitely support and pay close attention to everything they have going on so we can review have a lot of testing going on i have athletes here now we've been testing for the last couple weeks

um i'm really excited about the games i'm really excited i asked dave if i could come to his house and watch the testing he said no i asked him again he said no i asked him again he said no i did about what how the testing is going relative to asked him again he said no I asked him again he said no I did about what how the testing is going relative to where we are in the process create a bunch of workouts create every create the the intent you create the workout you create the intent of the workout you create the flow you create the schedule and it all it's it's one thing to have it conceptually written down and put down it's another thing to actually see it in application and so tons of changes coming from what we are seeing the workouts actually look like and how they actually play out

so it's going well still a lot more testing to do but i'm really happy with where we are currently with it one thing i talked about one thing i tried last week on the weekend review was i decided to do it where i look at the comments for the first time here on the Week in Review and respond to them in order of the sort. There's a sort by function. And so the sort by function that I use is top comments. So I'm going to go through the comments now, starting with the top comments and then working my way down. What was the main reason for step down at semifinals? And then that comment, that was a top comment. Well, actually, it's not even ranked by top comments. Let me, hold on. Let me re sort by top comments. What's

interesting is it's sorted by top comments and that's the first comment and it has 10 thumbs up. The comment right below that has 20 thumbs up. So clearly not, um, ranked from top down by top comments, whatever. It doesn't matter. So the first comment that I see when I look at the comment page, at Lynn Mullins 4559, what was the main reason for the step down at semifinals? So the main reason for the step down at semifinals was to prevent athletes from-

Is, the main reason for step downs is, I need a drum roll button. I need a drum roll button. Wouldn't that be good to push there? Right there. We're going to need it. We're going to need a drum roll button. Drum roll button. Drum roll button.

Drum roll button. When I look at the comment page, at Lynn Mullins, 4559, what was the main reason for the step down at semifinals? So the main reason for the step down at semifinals was to prevent athletes from rebounding and injuring their Achilles and potentially blowing their Achilles. Almost every time we've had box jump workouts where you can rebound, someone gets injured. More often than not, more often than should happen, people injure their Achilles. And throughout the history of our competition, to include even last year at the CrossFit Games in the age group event, we had an athlete blow her Achilles on box jumps.

So the point of that step down was to prevent the rebound. Because if you allow the rebound, you pretty much are forcing athletes to rebound because it is so much faster than stepping up. So you can be an athlete and think, hey, I'm just going to step down to preserve myself and not potentially injure an Achilles. going to step down to preserve myself and not potentially injure an achilles but everyone else is going to rebound because it's such a faster technique so if you inadvertently force people into having to rebound and then um potentially having this injury so the step down was to prevent the rebound also in movements like that box jumps or jumping overs, you can also add the burpee, which we do. We do that a lot.

And that is also for the same reason. It prevents the rebound. Now, all of that being said, I saw an athlete, and damn, I'm drawing a blank on his name. Willie. He's at the West. Willie. He blew his Achilles on the final set on this. And if you look at what he was doing, it was interesting because he was stepping down for sure.

But it looked like there was almost an artificial little bounce, little rebound. I'm not going to play it here, but that is what Bill Leahy was doing. When he would step down, then he would do a little like, I don't know what in tennis, maybe Chris will tell you. But in tennis, when right before the guy serves the ball or right when he throws the ball up a tennis player will do this thing it's like a jump i don't know what it's called a set or something but bill was doing that every time he stepped down then he would do a little jump and then jump so he built in a rebound it was a trip and i think i was talking to jr howell about it and he said he does that too i, um, to maybe spring back up and get on top of the box that, um, might've been part of the reason for, for blowing his Achilles on that event.

We never want to see athletes get injured. And so if we know we can help, um, mitigate that through some standards like step downs, um, where we can, we will put them in play. So that was the reason it sucks to still have seen someone blow their Achilles during that during that event. That was what we're trying to avoid. We never want to see athletes get injured. But on the flip side of it, when there's a car crash, those seem to be the most viral videos. Or when there's a bike race and there's a 35 bike pileup.

We love those videos. At Julie, Julian for three, seven, nine, two. a bike race and there's a 35 bike pileup. We love those videos. At Julian Ford 3792. Hey, Dave, have you thought about charging people for better coverage for the game similar to what Rogue did last year? Yeah, I think that's a good idea. Someone else, LlamasAreBest, said no. At Lynn Jerick said yes. We may be able to

pay for broadcasting if they do this. We want to see the entire field, not just who the broadcast is focused on. Good idea. I don't think we're gonna do it this year not if you want to if you want to pay for better coverage go get your ceo membership now just go get it that's the way you do it if you want to pay for better coverage get your ceo membership you can start watching uh behind the scenes for from the uh semi-finals simple as that this point but it's definitely something. Dear CrossFit, for $200,000

plus expenses, I will make you better coverage for the games this year. Thank you. We should look at for the future. I like the idea. I think Rogue kind of proved it out with their event. So, at Benjamin

CT4. Hey Dave, I've been doing CrossFit since June 2020. CrossFit has been the only workout regimen that I've enjoyed and I've done regularly and still do. I've supported it and you ever since. Thank you. I just want to say that I really respect you and your behavior, personality, demeanor, and overall way you have handled these videos. CrossFit, the Bible, and your responses. There might be things that we don't agree on, but I highly respect you and your opinion and how you present yourself. You're doing a great job. Keep it up.

Thanks. Me too. I respect you too. I don't respect the right word. I try not to use that word. It's a lot. I didn't pay that guy to get in there and say that either, but thank you,

Benjamin. Appreciate the support. And that's a top comment. People top comment. At box 59, one five, six programming question. Hey Dave,

hold on. Then I don't see anything else, but I see a lot of likes. Maybe I'm just an idiot and I can't expand this. Hold on. I'm trying to expand the comment. No, there's no expand. Nope. No question. I invited Dave to come do one of these weekend reviews. Hopefully he'll take me up in the offer someday at my, at here at the studio, Sevan podcast studio. And then I could like pull, read the questions to him. I could interview him with the questions. Sorry.

Re, re ask it next week. It has four likes too. I must be doing something wrong. Hold on. Nope. There's nothing else. It just says programming question.

Hey Dave. Okay. At the mill mills 13. So many interesting stories that happened this year. A drive to survive type Netflix series for process would be awesome. Imagine the quarterfinals drama, semifinal storyline, biggest winners and others who just missed out. Imagine the dramatics of the last workouts, for instance,

semis to the end was covered. Covering this year's CrossFit Games, talking about all of the male and female storylines to teach the public the awesome athlete stories. Just grow the sport, just grows the sport, and others to get in the affiliates to learn methodologies and promote healthy ways of life. Yes, I agree.

Working on and have been working on for a while to try to do a drive to survive style show for CrossFit. Still too early to say that it's happening, but there's definitely a lot of discussions going on with some external players to pull something off like that. I would tip her fitness 8303. The number of judging errors. That's what they did. So let me tell you what's going to happen there. If they do something like that. If they do something like that, what will happen is, is then all the outside media will be limited. What will come at the cost of all the outside media?

And I'm not opposed to this, but I'm just telling you. cost of all the outside media and i'm not opposed to this but i'm just telling you if you if you get pilgrim films let's say uh they did uh they do this power slap they did the uh world the trucker alaskan trucker series they did the i think they did the uh i think they do tough uh the ultimate fighter if you bring someone in like that the rest of us will be very limited in what we can show you from the games. And that might not be a bad thing, but just know it comes at that cost. I mean, we can still do all the interviews beforehand. Um, but if, if you try to grow it like that, uh, it will change the trajectory of how everyone on the outside does media. So just be aware of that, but maybe it'll be overall net win for the uh sport but those people i mean ideally they should allow both to happen no one should be afraid of anyone's shit being taken from them i'm never afraid

like who cares there's always people like trying to be first and scoop stuff and get this and only have the only person have the footage to this that's completely stupid that no no one wins like that like whoever it doesn't work like that but a lot of people in the media space think it does work like that and what will happen is is those people will sign a contract with crossfit they'll pay crossfit you know a million dollars and they'll be like but now no one can be at the games with the lens longer than four inches i'm not saying that throughout the competition that that's why we don't all the other sports we don't really know anything about the um the athletes because there's such strict control over that shit like they're they've lost there's no realness to them now jedi snelson with rogue going overseas do you think they'll adjust the event

times to coincide with their largest audience geographically or leave it to fit europe oh that's a good question good question uh augustus link uh don't be defensive but i understand four inches is enough inches okay all right all right is then the focus on them by outside personalities is there any plan on changing or enhancing the requirements for games and or future competition judges i saw high rocks was using a counter for at least one of their events at a recent competition would crossfit ever implement anything like this so the counter um i think we should have digital counters i think we'll get there eventually it'll be a better visual the counter necessarily that think we should have digital counters. I think we'll get there eventually. It'll be a better visual.

The counter necessarily, that isn't addressing your first issue about the judging and some of the, some of the errors that you're talking about. Additional requirements for judges, for sure. We're looking at advanced judges course. We're looking at making that requirement for people at our competitions and potentially for some of the online stuff. So yes, we need to work better as a community, as a whole, to equip and elevate the judges, to equip the judges with the knowledge and the situations, the possible scenarios they

might see at an event to be prepared to make the wrong or if they're wrong, the right call. So yeah, continued work to be done there also i saw on the high rock saying i did see something was floating around where their rep counter actually wasn't working so you know technology is technology and technology breaks if if dave speaks at uh level 10 what does joe biden speak at like minus 20? Like you would have to open the scale up to like zero to 100. Dave's 100 and Joe Biden's a two.

And you just get a point for showing up to the stage. It's crazy. How is it that the guy who's talking to us about fucking the CrossFit Games a billion times more articulate than the retard who's running this country. Fetterman. Fetterman. Remember that guy? The guy who wears like sweats to like Congress? That guy

talks better than Joe. Like a hundred times better. And he had a stroke. Bizarro world. At Mariah Hopper, 37. I'm not saying we shouldn't use it either, but I'm just saying, you know. And it's not just that Joe doesn't speak well. It's that his brain is just a giant clusterfuck.

It's not like, hey, he just has a stuttering problem or so he's just not a good speaker. It's not that it's that we have someone who's mentally retarded at the helm it's bizarro world anyway i got off subject here pluses and minuses and we do have rep counters actually at the games that display on the he talks all fucked up because his brain is mush like his person it's not just that he's unable to articulate what he sees and what he processes it's just his processes and his observational skills are just jacked it's just a complete mess on the visual at home so there's the judges out there actually doing the judging of the athlete. And on the sidelines, there's people with little clickers clicking the reps.

And that's what's being shown to the fans at home. I'm Mariah Hopper, 37, love the Service Cup and had a lot of fun with it. Signed up for the community RX, gave it my best. Hashtag military veteran, hashtag go Navy, go Navy. Yeah, I love the Service Cup too. It was a lot of fun. Those were really good workouts.

I enjoyed doing them. I'm looking forward to doing more stuff like that for the community in the future at sam valenzuela i love the keychains or dave thanks for the keychains um glad you like the keychains pdcmercantile.com you can get extra virgin olive oil and little leather products that i make every now and then i'll make some leather stuff and i'll post to the website um the leather thing for me is just a is a way to clear my mind from all the CrossFit stuff and be creative and do something outside of this world this thing can be all consuming

clearly for a lot of people even for me it has been so having outlets or having things to step completely away from CrossFit are not only good but they're incredibly healthy so like I have a few I like doing the leather stuff by the way I have one of those shirts and the website is tdcmercant the way, I have one of those shirts.

The website is tdcmercantile.com. I have one of those shirts, and it is a really nice shirt. If you like a really – I don't know. Oh, he doesn't even sell the shirts. Oh, you guys are hosed. I have one of those shirts. It is so soft. All right.

Oh, view all products. Does he have the shirt on there? Oh, no, shit. He doesn Does he have the shirt on there? Oh, no, shit. He doesn't even have the shirt. And if you're going to get an olive oil and you're going to dip bread in it, get the garlic infused. And if you're going to cook with it, get the giant can. 2.5 liters. And then all this shit's nice.

Oh, shit, he has coasters now. I wonder why he didn't give me a coaster. Belts are nice. Everything. It's all nice. And Greg, Dave Hand makes all this shit's nice. Oh, shitty as coasters now. I wonder why he didn't give me a coaster. Belts are nice. Everything. It's all nice. And Greg, Dave Hand makes all this. There's videos on his TDC Hunts, I think, Instagram account. They show all that.

It's pretty cool he does that. Second coolest thing about him. I like creating things like that I also shoot and competitively shoot a lot so those are some of the things I do to kind of step outside of the CrossFit world at Mr. Bunch or Mr. Justin Burt you said the shirt is on there shirt at very bottom can't

pick size though oh say something to him I hate to tell Dave what to do, but dog collars and leashes. Dude, he made... He made fucking Greg a leash one time that was so fucking crazy. It was so nice. He made Greg a one... This is years ago.

A one-off leash. I bet you it would be so expensive. I bet you he charged 200 bucks for it. The, the hardware on it was nuts. I'd never seen hardware like that. I bet you the class cost him 20 bucks. Sorry,

Dave, appreciate the weekly updates on such a wide variety of topics. Can you give us any background on any possible beef between you and John Woolley with the newly rebranded Woolley Nemeth pages? Sounds like he doesn't even know why you keep blocking wood up here. I don't even know why. And I said that on a story once on my Instagram or in my story. People got mad that I did that too, that I said that. Here's the deal. There was a phase, especially when I only had my at the Dave Castro account, where that was the main account I look at. Now that I did that too, that I said that here's the deal. There was a phase, especially when I only had my, at the Dave Castro account where that was the main account I look at. Now that I have my

hunting account at TDC hunts, where I post all my shooting and hunting stuff, I spend more time over there. Most of the time, almost all the time than I do on my main account. But when I only had the main account and I spent a lot of time on the main account, if I saw people say, and people get mad when I say this too, if I saw people say stuff that was rude, insulting, inappropriate, I would block them. I didn't want to see that stuff on my channel. And there's a lot of that shit on social media. And it's my channel and I can do that. So there's literally like over a period of time, there's thousands of people I bought.

And I didn't give him much thought. I just see a name and block him. He must have said something at some point. And for that, I bought him. I have no idea what he said. Again, I bought thousands of people. That being said, ever since then, he's petitioned through a number of people, through various people who know me, to let him back in.

And no, I haven't. And so it's just kind of a fun thing. This word he used, he's petitioned. I really don't want to fight with John Wooley. I don't want to fight with anyone. I don't know. I don't know if I should open this cam. Of worms. I mean, it cam of worms. It's, I mean,

it's not really, it's nothing. It's not like, it's not like, I think you ask John, you guys ask John, hear his side. Barbell spin.

Wooly doesn't need, doesn't want to be unblocked by Dave. Yeah, that's probably true. Yeah, he probably likes it, the attention. The thing is, I don't know to what extent Wooly has complained, but at one time one of his arguments was that, hey, he's an affiliate and he pays affiliate fees and he pays Dave's salary and he should therefore have and he pays dave's salary and he should therefore have access to dave's account and i just feel like anyone who goes to dawn or goes to

anyone and like does the tattletale route uh and and i suspect i suspect willie may have done that um on several occasions i just don't um to take it to that level so quickly i just hate it uh i don't know anyway i that being said i am very disappointed that woolly's uh big account got uh taken down complete fucking bullshit i view it as an important um and hey i think more and more i think we're about to go through a phase where a bunch of people leave the crossfit space i don't have a bunch but i think some people who've been around forever whether you like them or not i think it's going to be sad

at this point um i just they've just had it you know like i think arm and hammer like reached a point where he's like fuck it i'm out i've going on for no other reason than to just stir him up and stir up um people but i don't have any i i can't tell you like i can't tell you he's done anything like or i can't tell you i have anything against him um i i don't know much about the guy or have seen much of his content the one thing i do know is i think his meme page at one point was uh not private but it was public but he was private he was was behind the scenes. And for some reason, at that time, I thought it was much cooler because you didn't know who it was and they're doing funny things. And then there was a point where he had the ability, and I think my timing is right here, but I'm going to say it. And if I'm wrong, someone can tell me I'm wrong.

But he had an opportunity to interview Greg and put him on his podcast. And I think Greg was his first interview. And then after that, he went public with who he was. And then it seemed to take a slant in the other direction where it was more about his personality now than kind of being behind the scenes. And so it changed at that point. And maybe that's around then is when I blocked him or maybe it was before that, but I don't know. Meme counts are ruined by when you know who the person is who makes it unless they're unless they're able to just say fuck it but the worst thing is when you see someone post a meme and then they justify it or apologize for it in the same

thing you're like what what it's like just ridiculous and so it's so i think most people are better off just staying anonymous if they have a meme account. Unless you can just roll hard, like walk around like this. Tanner 8797, what are your thoughts on people that are programming for the burnt out on CrossFitter? People like Matt Chan, Marcus Philly, and James Brown. They advertise a program that is not so hard on your body and will shy away from movements such as muscle. I like what Jonathan said here. Buttery bros have always covered different sports.

Nothing new. Okay, fine. Handstand pushups and heavy barbell snatches. It's interesting because I've been doing CrossFit for almost 20 years. And there's like very little amount of burnout or overtraining that I'm experiencing or have ever really experienced. And I modulate intensity and I modulate the amount I train all internally, all myself. Like I'm not always a hundred percent. Sometimes I go 70%. Why I'm saying that is Matt Chan, Marcus Philly specifically, I don't know who James Brown is, but those two were games athletes and they trained really fucking hard

and they trained a lot. So I almost wonder if their own experiences with overtraining is then projected out on to the scene and said, Hey, we've overtrained, we're experiencing overtraining. So now we have an option for people who want to, who might be in the same boat as they are. And if you're in the same boat as they are, and you have not gone into the, if you've not gone to the games, you are wrong. And what I mean by that is if you are feeling burnt out from CrossFit programming, you are overtraining and you are training the wrong way. And that is one of the reasons why we prescribe and say not to have two sessions, especially for the masses in a regular class, because that type of training is going to lead to burnout. So for the people that are going to these, an alternate program for people who are burnt out from CrossFit is,

it shouldn't be, I don't know what they're doing. I know what Marcus is doing. He's doing a little bit of that bodybuilding stuff. I don't know what Matt Chan or James Brown are doing. Shouldn't be a departure from CrossFit. It should be still functional movements executed at high intensity and with a little more, um, emphasis on modulating and paying attention to the intensity and the amount you're training. What about they're just pussies and they can't handle it anymore? What about that? And then they make up the excuse it's like people who smoke smoke cigarettes and then quit and then say they hate smoking i think they say they hate smoking so

that they won't do it again they have to spin up a narrative when it's really like no dude that shit kills you but it's really fun why can't it just be that why can't it just be like fuck i just don't want to do it anymore but it's really cool but fuck man it's hard i just don't i don't i don't want to do shit that's that hard anymore i can't just be that why can't it just be that mike mccaskey matt chan's the last person I'd call a pussy. Sounds like you hold him on a pretty high pedestal. I dig butter. I quit smoking six years ago and I love cigarettes.

Yeah. I do not want, I do not have the willpower to go to the dark place anymore and so in order to make money I'm going to create my own program for pussies and that's okay, there's nothing wrong with that everyone loves a good pussy workout what did you do today? just on the minute, I just did, you know Everyone loves a good pussy workout. What'd you do today? Just on the minute.

I just did, you know, two muscle-ups for 10 minutes. Ran on the air runner for 10 minutes. Just chilling. I switched to sandbags. I switched to sandbags. I do go-ruck now. Okay. Well, it doesn't have to be because you don't like CrossFitter that you're burnt out.

You just want more front hole workouts. You know what a pussy workout looks like, Trish, you know, it's like, um, I do them all the time. Um, I did one yesterday.

Uh, uh, I'll tell you, this is what it looked like. I did, I set the, uh, interval timer at 50 minutes and I did

one seated muscle up on the minute with a slow negative decline then the next minute I did 15 leg raises then the next minute I did 10 pushups and then the next minute I did 10 front squats with a 40 pound d-ball and i do that for 50 minutes just a pussy workout just chilling zone two i did zone two oh 45 rpm assault bike is more than pussy workout there's got to be like a level even below that 55 is pussy i mean you can keep 55 for 40

minutes easy even if you're a pussy like me oh uh yawn is 1000 correct where what did yawn right uh yawn yawn uh i went sober for seven years uh i love drinking so much i started again uh yeah uh switching to sandbags is the hallmark of pussification i think you're right yes I love drinking so much I started again. Yeah. Switching to sandbags is the hallmark of pussification. I think you're right. Graciano Rubio. Yeah. Graciano Rubio only does pussy workouts.

Yeah. And occasionally you'll see Graciano do like, you know, he's like me. He's the strong. He's the man version of me. Does pussy workouts and then occasionally does, you know, something in the five-minute time domain and destroys everybody.

Yeah, I think that's solid. Yeah, not for time. Yeah, exactly. Not for time. Yeah. That's me. I'm a not-for-time guy. That's all pussy stuff. Jesus, Stefan, you should sign up for a shapes class. Okay. Oh, I got to go. I got to go. Okay.

Oh, I gotta go. I gotta go. Sigh away from movements as muscle ups, handstand pushups, and heavy barbell snatches. Again, I think this might be some of their own bias coming into play,

um, relative to what they, intensity and the amount you're training. Sigh away from movements as muscle ups, handstand pushups, and heavy barbell snatches. Again, I think this might be some of the,

dude, to put handstand pushups and, and muscle ups in with heavy snatches is fucking idiocy. Those are like, handstand pushups are nothing. Those are like... Handstand push-ups are nothing. Those are chill. That's pussy shit. And so is muscle-ups. I mean, like, if you have them.

Like, probably me and Graciano could sit around for 24 hours in a 12-pack of Red Bull. We could do muscle-ups for 24 hours. One on the minute for 24 hours. Ooh, I don't know if I could do that. Probably not. But you get what I'm saying. But heavy snatches is like, I mean, that's where Graciano comes out of the because there's so much athleticism there and that's where you kind of like start like, you're a quitter. You're quitting the pussy workout and you're starting to go into some other shit uh david weed uh jump ship a zone two is gay oh my god every time i finish the zone

two workout like i'll start a zone two workout and just want to suck mad cock and as soon as i'm done it goes away yeah it totally fulfills my gay desires 100 their own bias coming into play um relative to what they think and their experience um in terms of their competition career has has um and then here it is and then here it is this is it of course uh intensity is the driver of results want better results give more intensity and and that's like every time i do like the the once a week or once every two weeks that i do something that make the wheels fall off the bus. And the next morning I wake up and like, holy shit, I feel incredible. So thank you, Hal.

Has their outcome from their training to what they think didn't work for them and how they do it differently now at this point and applying it to the rest of the world. None of us are like Matt Chan or Marcus Philly. None of us have been to the games. And so that, that part needs to be. And so none of us should have trained like them or trained like them when they were going to the games. Shying away from muscle ups, handstand pull ups and heavy barbell snatches. Hey, look, I'm like one of the fucking worst CrossFitters out there. Like I finished 50 percentile of the open for the, for the main division,

for my age, about 75th percentile. I have no issue doing muscle-ups. I have some issue doing handstand push-ups, but I still train them. I still work them. And heavy barbell snatches, it's all relative. So I train the barbell snatch a lot. I don't go heavy because I can't. And so all of these things are so specific to the individual that I think to just blanket avoid movements like that is wrong.

And you're definitely doing a disservice. If you're a CrossFitter and you care about having the fitness level that comes with and the fitness ability that comes with CrossFit, having those movements or even having the concept of those movements and doing them scaled or doing them modified to where you're at is completely fine. doing them scaled or doing them modified to where you're at is completely fine. And training appropriately, bringing down the intensity to the right level, scaling the movement to the right level. There's nothing wrong with those movements. And they're actually rehabilitative in nature. And they're actually good for capacity. And if you can't do a heavy snatch or handstand pushups or muscle ups,

you have some deficiency that you're avoiding or afraid to work. Fake and open workout leak next year at Station 2 Fitness Gym. And then this last one, because I'm over 20 minutes. At Leo LVR, completed the past weekend at the Gauntlet, a local comp, held by Dale King, Portsmouth, Kettlebell Club in Ohio. What they're doing for their community in CrossFit is awesome, and everyone should watch the Small Town documentary. Yeah, so Dale King, small town documentary.

Everyone should check it out. I've heard it's great. I have not watched it yet. He put on a competition this past weekend. It sounds like it went well. And then now last comment. At JeffGRDNA9035, I think I just watched a 20 minute olive oil commercial and liked it.

Last week wasn't a 20 minute olive oil. Maybe this is a 20 minute olive oil commercial. So definitely check out the site and purchase them. Is it safe? Extra virgin olive oil, organic extra virgin olive oil. Yes, it's safe. It's very safe. So safe you wouldn't believe it. Is it safe?

How have you not boughten your Matuthian yet? I don't even get it. My kids love that shit. Love it. Absolutely love it. My mom was at the house the other day, and I was just looking at her teeth. My mom has like fucking, my mom's 80 years old and has perfect fucking teeth. They're so nice.

We went out to dinner. I didn't order any food. I had three spicy margaritas. I felt like shit the next day. I might have to just margaritas. I felt like shit the next day. I might have to just quit drinking altogether. I felt like shit the next day. God damn. Yeah, it's not a 30-minute olive oil commercial or whatever.

But if you're still using Flora, you're tarted. I just want to say. Carolyn M., always nice to, you're tarted. I just want to say. Carolyn M. Always nice to see you in the comments. Those dogs or whatever she's hugging, she just holds those always until she meets me. That's like her. She's like, okay, I'll only let go of these dogs the day I meet Sevan and get to hug him. Consistent intensity is for sharpening the spear.

But if you're not physically a spear in life, then intensity might not be for you. Hmm. I like it. Dale King, Doc Spartan, get your matufian. Matufian.

As they say in the hood, you source locally. You change the to a two thing. Matufian. Toof. I knocked this bitch out. I punched him in his tooth. I'm all stir. holster's 30 minutes up the road um packaged locally processed locally all done right here so you're getting some some legit product all right thanks for tuning in comment and again i'll do

this next week where i just see the comments for the first time when i do the show and if you want a comment to be addressed give it a thumbs up so it'll bump it up on the list thanks a lot bye uh let's just see um uh um let's just see some of the comments we'll uh newest first um every every year you have the athletes briefed on movement and flow of the test once those standards are announced crossfit should run mock keys to test capabilities of the judges i'm looking shut the fuck up uh dave your counsel about the risks of movement and medicine are spot on this conceptually similar to the issue cf has been fighting off uh nutrition yep it's funny all the bullshit dave has to deal with it's funny how anything a person will do or can be found insulting by another human good job jave dave always smiling

okay uh how about for the first event at the crossfit games a thousand burpees for time i would watch every second thing uh no denzel no doesn't that guy look like denzel uh dave you think the legitimacy of the test at this year's cf games will be lessened compared to previous years due to the majority of the events being held inside now uh uh down um uh what's this reply uh i bet he will say no hey dave when you say that you might require judges to have advanced judges course to judge at the games you consider paying them as shut it uh programming questions hey dave enjoy the weekly videos and getting insights from you directly please keep them up uh it is quite long so understand if you don't have the chance to read the whole section but love to get your thoughts on this question. Oh, fuck you.

Andrew Huberman podcast specs on antibiotics topic and muscle tears. OK, fine. Antibiotics cause muscle tears as well. My guess is athletes who tore his muscle on the box may have been or recently been on antibiotics. Wow. I'm going to have I'm trying to get Leahy on the show. So, mate, well, let's ask him that. I hang on tight to your abilities, use it or lose it. Yep. Dave, appreciate your videos and insight each week. That being said, I believe the CrossFit Games should allow CrossFit Games

athletes to compete as they see fit. Dump the step down back to allowing rebounds. I agree. Advanced judges course. Are you kidding me? Is this just a quick money grab? However many courses you make these people go through and pay to still humans making subjective decisions how about you innovate invest shut the fuck up dude the video is brought to you by the crossfit medical society dave and i have no idea what they do broken science initiative for the win yeah i didn't understand what the CrossFit Medical Society does either from that reading. Last week, you made a brief comment on the possibility of changing floor plans and layout at the Diggies Arena. Anything you can share about that further is our possibility of turf.

Give us something, Dave. Yep. A meme template incoming. First panel has a woman pointing her finger and screaming, fit insider. Second panel is a mischievous white cat. I don't know what that been loving these weekly videos and can't wait to order the Evo. I don't know what Evo is with keeping the athlete safety in mind.

Why didn't y'all make them come down the rope at a certain line before jumping off? Love these weeks. Yeah, that's interesting question. Why not? At least they cut the rope down to Dave. I do not think you realize the stepping down from 30 inch boxes, more step up for Achilles injury than jumping down and landing on two feet from that height.

You're overthought it and came to the wrong conclusion. Let athletes be athletes. Don't try to slow them down. We're stop implementing a more dangerous movement than what you're trying to prevent. I don't know. Like I agree with that guy, but it's like no one's ever going to be happy. So. I don't know. Like, I agree with that guy, but it's like, no one's ever gonna be happy. Um, so. Alright.

Uh, was it, uh, Taylor, I went to the Garrett Glinton podcast yesterday. Let me just tell you guys this real quick. In the Garrett Glinton, Glinton Things podcast. Uh, Glinton Things things i went to um uh see if i can share it i went to this uh taylor was going to be on the show as you know um the glinton thing podcast has hosted the seven podcast when i've been unable to make it to the show and i wanted to watch this.

Taylor self, let's talk about, but I went and watched this Mercedes Chandler, save the Tom boys. We are asking all of the questions that, wow, this has a thousand views already. This is a fucking great podcast right here. This one. All right. Awesome guys. Back on, uh, back on Glenton thingsenn things today we have uh yeah oh no not not this one which one did i watch i watch this one sorry this one this is a great podcast awesome dude jojo listen i know you're trying to double down end up stop cutting so it's from um oh that chick's outfit's wild anyway i recommend you go over there check this one out this one's good i think you guys will like it it says a live calling super awesome ftl and mercedes chandler pride month reactions

so i need to go back and watch the Taylor cell phone. All right. I guess that's it. At 11 a.m., Matt Souza will be here so that's good let me see what get with the programming is doing today what is today today's the 18th live shows

get with the program he doesn't have anything today oh maybe they do. No, tomorrow. Oh, tomorrow. Oh, listen. Tomorrow they have the guy Tom, uh, Dr. Tom McCoy and some hot chick. Uh, who is that? Jen Pishko. Jen Pishko and Tom McCoy will be on Get With The Program tomorrow.

And they're the medical society people so shit that's the place to go and get all the information on what Dave was talking about so that's tomorrow um let's see let's see Barbell Spin what's he up to he was gone for three weeks

uh Spin has I don't see anything scheduled okay that's weird spin must be just snoozing okay uh uh what's uh coffee uh coffee pods and wads

Pedro's podcast uh live shows uh Pedro has a holy shit Pedro's podcast. Live shows. Pedro has a... Holy shit. Oh, Pedro has a show scheduled for 12 o'clock today. Josh Woolley, Mammoth Training. Oh, the coach of Jack Farlow and Emma Lawson.

Oh, that's going to be good. That'll be today after Suze's show at 12 p.m. So that's good. You can watch Suze at 11 a.m. and then go over to Coffee Pods and Wads. And then on um tomorrow is that is that right tomorrow he has um no he doesn't have on don fall tomorrow tomorrow he has around the whiteboard on the 20th he has fukowski how come i can't get brent on on the 24th he has don fall that to be good. That'll be a big show.

And then on January 2nd, he has Seth from Jump Ship and someone from Sentinel. I don't know if that's going to be Taylor or Bryson. Is there anyone else I forgot? Oh, Mike Halpin hi it was a fun event they give you all the POIs and then you have to get to them to take a picture and then report back twice suggested

quiet you quiet time out for that I don't know Royce finally thank you geez Louise Royce, finally, thank you. Jeez Louise. Royce Carpenter became a YouTube smart. Please enjoy the behind the scenes. If you're not a CEO member, now's the time to become

one. Fill those pockets with cash. Thank you. Oh, thank you, Jan. I appreciate it. Hey, Jan, isn't Marcus McQueen, isn't ADCCs happening soon? I need to get that guy back on. Oh, and if you didn't see last night's show, you should really watch last night's show. It's with the Power Slap.

Dana White's Power Slap super heavyweight champion was on. He was great. Yes, chatting with Ortega got you timed out. Yes, that's correct. That is correct. Please, no one talk to Jonathan Ortega. Itga got you timed out yes that's correct that is correct please no one talk to Jonathan Ortega we'll get you timed out love you guys bye