The Ultimate Human with Gary Brecka - 225. Noah Laith: On Peptides, Gut Health and Microplastics Detox

Episode Date: December 9, 2025

There’s a 17-year delay between medical science being discovered and becoming mainstream; which means, the most advanced longevity treatments already exist. I recently had undergone blood filtration technology that removes toxins at the plasma level. I’m here today in Dubai with Noah Laith who shared the five pillars of never being sick and the effects of ignorance about health becoming trans-generational. Remember: You are the CEO of your own biology.  CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0Xwg Connect with Noah Laith Website: https://bit.ly/3XDA7cG YouTube: https://bit.ly/49Zu7SX Instagram: https://bit.ly/44ebyXx Facebook: https://bit.ly/44aojCs X.com: https://bit.ly/3KKjlWm LinkedIn: https://bit.ly/4rFaru1 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:10 Microplastic Detoxification through Blood Filtration 09:02 Five Pillars to Avoid Being Sick 10:54 How to Cleanse the Gut 24:00 Repopulating the Gut After Cleansing 33:09 How to Properly Take Peptides 34:33 Different Categories of Peptides 43:36 Peptides for Cognitive Function 49:38 Peptides for Muscle-Building 51:08 Heavy Metal Detoxification Protocols 56:45 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

All diseases start with the gut and end with the gut. There are seven stages of diseases. Stage seven is cancer, autoimmune disease, neurogenital disease, diabetes. Stage one is gut problems. Just by studying your gut, we already know in X years it's going to go to stage two. I agree with you that the gut can be the root of all evil. Like our gut should not be something that draws our attention to it during the course of a normal day. 92% of your serotonin is created in the gut, your hormones, your energy in the gut.

You clean that, suddenly you have more energy to fight any other problems. yet you have. And sometimes you use peptides to optimize hormones. I had a very scary moment with my mother. She got put into a rehab facility. So she laid in bed for 45 days. Her cognitive function declined so quickly. One of the peptides that I used to walk her out of this was cerebralic. I cannot tell you the change in her. It was like the lights were off and they came on. Before actually taking peptides, you want to make sure your body will actually accept it and make it stronger. Peptides are messenger's molecules. while if you take hormones, it override your own biology.

Peptides don't override. They bring it just back to how it should be. So for people that are looking to improve cognitive function, how are these peptides administered? If your hormones are not in balance, my advice will still be... Hey guys, welcome back to the Ultimate Human podcast. host human biologist, Gary Breka, where we go down the road of everything, anti-aging,

biohacking, longevity, and everything in between. And this is a special podcast coming to you live from Dubai, United Arab Emirates. And I have found some of the most unique and qualified individuals in the world on this side of the planet. And I've spent time with them. I've gotten to know them. There is so much advancement in modern medicine, the way that modern medicine, the way that Modern Medicine thinks on this side of the world because of the buy-off that you have from the regulatory authorities that you have from royal families in this region. And this guest today is one of those podcasts, rare podcasts that I think I'm going to go back and watch and probably end up taking notes. This man is an absolute wealth of knowledge in topics that I am

deeply interested in, that you're deeply interested in, not the least of which is peptides, weight loss, hormone therapy for the younger generation that wants to be on testosterone replacement therapy, but it's too early to start them. Guys, buckle your seats. This is going to be an incredible ride, and I think you're going to get as much out of it as I intend to get out of it. Welcome to the podcast, Noah Lath. Thank you, Gary, for having you. You're an amazing human, man. We just left Noah's Clinic, a longevity called the longevity clinic here in Dubai, he's got a number of these around the area. And I did in-use phoresis. And why don't we start by, you know, describing the procedure that I just did. It's a blood

filtration procedure. It has to do with the plasma. But what can I expect? What did I experience and what was the objective of what I did today in your clinic? So, yeah, that's actually a very good question. You see, there is a delay of between medical science coming mainstream and becoming discovered. And the average delay is 17.2 years. Inesferesis is one of them. It exists for a couple of decades. Right. Plasma change has been around forever. Exactly. The difference between TPE and Enosferesis is that it doesn't take anything from your body and keeps it away. It brings it everything back. Right. So Albumin and all the other biomarks, it's, it's, it's, keeps it in your body. The only thing that it takes, which you can see it, is the microplastic,

the inflammatory protein and heavy metals and other toxins. And you could see, let's say in the back. Yeah. Yeah. Yeah. And I like, because you know, not everyone has two, three, four hours a day to work on their health. So I like to work on the Pareto principle of the Pareto principle. What is the 20 of the 20% that you can do that will optimize your health, your energy, or brain, whatever you want to optimize. And taking toxins is one of these five elements that I believe and push into our patients to do consistently and systematically. Right. Because, you know, we live in a toxic world, right? And, you know, what was astounding to me and continues to just blow my mind are the toxins that are found in my blood. You know, glyphosate. It's not a shocker, but I am very

diligent about what I eat, but I still do eat out in restaurants to travel quite a bit. I do my best, but I have high amounts of glyphosate in my blood lower now, thanks to things like in your spheresis, but also things like jet fuels and butalines and these flame retardants, fire accelerants, you know, these chemicals like, yes, I fly commercial airplanes and I'm, you know, sometimes fly private and I walk out on the tarmac. But, I mean, it can't be the amount of jet fuel. It's got to be coming from the aerosols and the environment. Exactly.

And those. Yeah. And so inusferesis, you know, they put a line in one of my arteries and to another one, veins, both sides. And they took the blood out, put it through a filtration machine, and then put it back in. And when we were done, and I'll post pictures about this, we were done, you actually could see at the bottom of this big triangular bag of fluid, the heavy metals, and the microplastics. So I'm not aware of a microplastic detox

other than something like this. Yes. Are you? No, there are some slower binders to microplastics, but not so heavy and so intense. And it's created obviously for acute in hospitals, for acute intoxications. And that's why now we use it as preventive. Right.

So, yeah. You know, I've read some studies that estimate that we have more than a credit card of microplastics in our bodies at any given time, enough that if you were to pull it all out and melt it down, you'd be able to make your own credit card. And microplastic actually is one of the, we have a couple of oncologists and neuropathologists that study how toxins affect mutations and cancer, and it's one of the proofs that microplastic does induce or help profilerate cancer faster in your body.

Yeah, and also that it's a part of the placking process. You know, that's also what's fascinating, this fibrinogen bonding that occurs when cholesterol's oxidized and begins to make these plaques that narrow our arteries, you know, they find, heavy amounts of microplastics in these in these plaque formations. Yes. And so being prophylactic and preventative about getting these things out of your body,

already as we sat down today, I said, man, I'm, I feel really clear. And I kind of feel good all the time. I'm kind of a bad test subject because I have energy all the time. And I feel pretty good most always. But the, the reports that come out that I see when these filters are, flushed and the contents that are coming out of the vast, I mean, you've never seen anybody do this treatment and not have something coming out. As we joke, Lee, it's not how much toxic you are, but, but it's not if, but it's more

how much. Yeah. That's, especially with microplastic and also, we got a lot of people that wants to be on hormones or peptides or whatever treatments, cleaning your receptors, which is detoxifying metals and toxins and microplastics will make. the procedure just much more bioavailable and better absorbable. Well, we know that if you clean the terrain before you do any procedure, like a stem cell procedure or an exosome or natural killer cell, you know, you have less distracting the immune

system. I've been talking a lot on my platform lately about this, the theory, it's not really a theory, it's a proven scientific fact of immunof fatigue, you know, slow, progressive, overwhelming of the immune system over time. And these micro toxins are one of the things that do it. And now at least We have mechanisms that can remove these from the body. You talked about five other pillars, and you said one of them was things like blood filtration. So the five elements to never be sick, to always be on high level of output is taking out the elimination of toxins,

microplastics and toxins and heavy metals. And that's one fundamental elements that is the 20 of the 20%, let's say. Okay. And then what are the other four elements? Can we dig into those? Yeah, definitely. The second thing that we focus on our clients, on family and friends, is your gut. We have this, you know, Hippocrates said it. We always also said it. It starts with, all diseases start with the gut and end with the guts. Yes. And actually, there are seven stages of diseases, seven phases. You know, the stage seven is what we called the fungation stage.

And stage one is enervation. So stage seven is like cancer, autoimmune disease, neurogenital disease, diabetes, all the nasty diseases. Stage one is gut problems. Gut problems, it can be as simple that I'm not having a bowel movement every day. It can be that the look out of it and how it comes out is not ideal. It's too hard or too soft or too strong or small pieces. Just by studying your gut, we already know that in X years, if you continue like this,

it's going to go to stage two. And that's why we get people and they said, I don't understand. My father, how he got cancer or how he got a heart attack. He trained five days per week. He eats quite healthy, but suddenly this happens. Well, no, he didn't eat quite healthy. You know, there was some processes beforehand that he did not listen to it because we forgot to listen. Right. Before I have to listen on the symptoms.

So where does, because I want to focus on the gut, I spend a lot of time talking about the gut. And I happen to agree with you. I think all things start and end with the gut. I was first turned on to this by a doctor named Dr. Perlmutter. He wrote a book called Grain Brain and he wrote another one called The Gut Brain Connection. And it was the first time that I really drew my attention. This was years ago, more than 10 years ago, 12 years ago, drew my attention to just a vast array of issues that human beings suffer from that come from the gut. You know, in eczema and psoriasis, there are these specific classes of bacteria that are missing in the vast majority of these patients.

In autism and neurodevelopmental disorders, you see very similar classes of bacteria in acrimancia being linked deficiencies in acrimandia being, you know, linked to cancer. So where does a good gut protocol start? Because I think people have paralysis of analysis over how do we treat the gut? Yes, yes, yes. How do you test it? How do you fix it?

Yes, yes, it's a very good question. So first, just to reply on what you said, for example, autistic children, the protocol will be totally different than if it's just someone who has constant diarrhea or constant constipation, which by the way, diarrhea is another form of constipation. So we did it with 82 children,

where we did a stool transplantation. Fegal transplant. Yes, exactly. And the effect were amazing. But no one has to go to that level, right? For a normal person is first studying his gut. Studying his gut means seeing what kind of parasite there is, what kind of bacteria overgrowth there is,

doing some tests like SIBO, like breath tests. And you can do, And you do, well, the breath test is for SIBO, but you do these through a stool test. You take a stool sample, you send it into a lab. Exactly. But Sebo now they have a cheaper way to touch just through a breath test.

Right, to the breath. So that's on one hand if you just wants to make sure everything is okay. I'm saying if I'm starting my journey, you would say start with a stool test for the gut, get that information. If you have problems, if you don't have problems, like if you come in a room

and there is a mold there, and there's garbage everywhere. You don't go there and say, let's test what kind of bacteria are on the floor. No, just clean the room. Right. And that's it. That will do 99% of the...

So what you want to do is clean once or twice per year your guts. Like how many times do you brush your teeth per year? Stupid question, Noah. Every day, of course. Well, how much do you do that with your gut? Oh, I never did it. Okay, well, let's start doing that. So how do we do that?

Yeah. Very specifically. Very specific. It's a whole protocol where we clean... First, we pause. We give a break, a vacation to your gut. Which means on a three, four days water fast. Huge fan.

That already will calm the system, will kill and clean up the zombie cell, the senescent cell. And then we add very specific herbs and specific protocol where five, six times per day you drink a glass with bentonite clay and psilium husk and adds all these compounds herbs

clean the gut and scratch the walls of your intestines. And when you scratch the walls of your intestines and suddenly, after day three, four, five, there is the muccoids plague that comes all in one out of your body. And really not to be too gross guys, but this is literally like having a shedded snake skin. Really.

Come out of the back door. And it panics people and freaks people out. But on the inside luminal wall of your gut, I mean, there's only a single cell layer separating your inside environment from your outside environment. and this gets coated with these mucoid plaques. And if you think about that,

that's not allowing us to absorb nutrients. Exactly, exactly. And it's like painting a filter. And the old nutrients that you ate that got stuck between the mucoid plaque and the walls, and they start there to mold and to create a lot of this balance, this biosis of your gut.

And when we take it out, people, they told me that they got food out of their body, they didn't eat for seven years, 10 years. Wow. It was stuck on the walls of the gut, of the intestines. So just cleaning that is a great habit. So asylum husk, benzeneite clay, which is a binder. Yeah, but all type of binders and some hurts,

but I will advise you always to do it with someone that has experience in this because you're going to have a healing crisis. And some people are going to have a healing crisis. What does it mean? is you go, you do that and then on day two or three you feel worse than day one

and you think this is not working for me no, it's actually working. I always congratulate patients when they are feeling worse means the body is working to clean itself. And when I got married to my wife, we, our honeymoon,

we did a cleanse. Okay. On day three, she got eczema all on her body. And she said, I don't, I'm not sure if you really love me or not, you know, like, why are we doing this? Yeah. And, and. Sounds like a great honeymoon to me, man.

It was because I wanted to start our future in a clean, on a clean page. Right. Right. Listen, there's what I share on this podcast and then there's what I share with my inner circle. If you've been following me for a while, you know how I hold nothing back here. But my VIP community, that's where the real magic happened. Picture this. You're struggling with energy crashes, brain fog, or just feeling like you're not operating at your peak, and you don't know where to get real answers. But here's what really

sets this apart. You're not just getting my insights. When I have incredible guests on the podcast, VIP members get to submit questions for a private podcast segment. So that world-renowned expert we just interviewed, you get exclusive access to their knowledge, tailored to your specific situation. This section is under the private podcast section in the Ultimate Human Community. And speaking of exclusive, you're getting my personal protocols, the exact tools I use for water fasting, gut optimization, and morning routines that have taken me decades to perfect. This isn't theory. This is what works in the real world. The community launches challenges throughout the year where you get direct access to me and my network of experts. It's like having a personal

health advisory board for less than $100 a month. Your health is your wealth, and this investment pays dividends for life. Join the VIP community at the ultimatehuman.com forward slash VIP and step into your ultimate potential. Now, let's get back to the ultimate human podcast. So if you want to think about making someone pregnant, if you have brain fog, if you're tired, if you're not building muscles, if you have erection problems or low libido,

like anything, start with the gut. You clean that, suddenly you have more energy to fight any other problem yet you have. And I get a lot of clients that have emotional responses. Like they're big guys that are crying, suddenly for nothing because they released so much. There is a reason why we say, my gut feeling. Is there actually a really connection, as you said,

with the writer, with your brain? 92% of your serotonin is creating the guts. And guess what serotonin is? It's a precursor for melatonin. So your sleep is regulated in your gut. You have 400 times more receptors, melaton receptors in your gut and your brain. So if you cannot sleep, optimize your guts.

your hormones in the gut your energy in the gut so everything is in the gut yes so that's why so first it's like this sorry go ahead yeah so that's why you you want to focus on the needle mover and your gut is a needle mover

and if you do it twice one twice per year is my advice not more than three days to be honest you there are some people who do seven 10 days we see a lot of sarcopenia or like loss of muscle mass if it's too long not needed

your optimal three days. Three-day water fast with a protocol. So glad you said that. I take people through three-day water fast all the time, so I'm happy you to support that. So three-day water fast, then begin this protocol to cleanse the gut, asylum husks, herbs, binders with someone that knows what they're doing.

You can add, so you can stack many things. You can stack many things, but the root is cleaning your gut, combining this with hydrocholon therapy. Definitely adding hydrocholon therapy to it. Which is colonics. It's different than colonics. Okay, what is the difference?

Hydrocolon therapy is a bit deeper. And my preference is not machine because you cannot feel the pressure on the machine. I prefer self-regulated. Because you feel when something is stuck. And then you can massage it and then take it out slower than a machine, which is better.

And so this is like coffee enema? It can be, I start always with coffee enema in the first days. and then transited to weed grad juice or any other type of added binders or added feeding nutrition. Now, if somebody's going to, you know, that's a home therapy. So how many days of these colon hydrotherapy do you do? So you've done a three-day water fast and in combination with using the asylum husks and the binders,

which are actually working your way through the small intestine and haven't dumped into the colon yet. Colon hydrotherapy is only going to work on the colon, right? That's upside down you, that ascending, transverse-descending colon. And you use these home enemas. Well, I don't use home enemas. Okay. I prefer to go to a place to do it.

Okay. Because you said do it to yourself so you can. Like, when you're lying, you want to push your massage or someone massage you. or massage yourself to open the heart stool. And it's black, when it comes out, it's black. It has been there for many years, right? So you wanna push it sometimes with the herbs

and the hydrocholon therapy is just makes everything easier. And you're going to be tired. You're going to be, to feel slug. There are some healing symptoms that you're gonna have. You wanna have a team around you that do it. You can do it at home. I did it many times at home,

but I prefer to do it at a place. Right. The water fash is three days, but the whole procedure is seven to ten days. Right. Because how you enter such a fash is as important and how you go out of it. So I usually start with two days, only bone broth. Dude, did this guy just read my fasting guide? No, that's exactly what I do too.

A lot of people do juicing, like vegetable juice or fruit juice, not my advice. Not my advice either. Too high on the glycemic index. Exactly. That, if it's fruit juice and too much oxalates, if it's only vegetables, right? So I prefer bone broth, first two days while doing colon with hydrotherapy,

while taking herbs to make everything softer. Because what happens is when you stop using digestive enzymes, the digestive enzymes, they are on the bench and they say, hey guys, we're not doing anything, let's change our function to metabolic enzymes. And they start repairing your body. while you are in bone broth phase. And then you go in water phase

and then you got out of it the same how you entered. Again, another two days of bone broth. Two days of bone broth going in, three days of water, two days of bone broth coming out. Exactly. And during that time,

you're doing colon hydrotherapy and during that time you're also taking herbs and binders to... And rest. You're going to sleep way longer because your body is really working. You're going to might have eczema because your body is detoxifying

so fast the organs are not keeping up and then they use the skin. It's, I always congratulate our patient when that happens. It means you had a lot of things stuck and it's going out of you. And you need to keep continuing it until it's stop getting your eczema and things going out of your. Wow.

Yeah. And, you know, sometimes I feel much more tired, but sometimes like I'm at midnight, open my eyes and I said to my wife, let's go out for a walk. And we went out for a walk because we had so much energy because the body was in homesteads and it had the energy. And we went and we we hear suddenly in the forest, it was in Thailand,

party, we went to that party, it was middle in the jungle, we partied harder than people, people came to us and said, what you have, can we have it also? Yeah, you don't want to take what I'm thinking. It's a colon hydrant therapy, bro. Some bentonite clay and bone broth. Yeah, you're not, you're not the life for the party, bringing bone broth to a rave.

So, you know, and then, and coming out the, the, the, the, bone broth on the other side. And now it's time to go in and repopulate the gut, I would assume. And what mechanisms are you using to repopulate the gut? I mean, I'm a huge fan of like, fermented vegetables, things like that.

Yes, yes. So that depends of where you are in your life. If you come to us and you have Hashimoto, if you come to us and you have leaky guts, IBD, then we're going to put you on a severe guts reset protocol, which we start with it. but we will add BPC 157 oral, not injection. Yes.

Oral to rebuild the lining of your gut, right? We're going to add L-glutamine to it because we've seen huge benefit. One plus one becomes 15 once you add BPC with L-glutamine. With L-glutamine? Yes. Wow. And why is that?

That's an amino acid. Yes, amino acid that rebuild the lining of your gut. Okay. It's very interesting. We've seen great result with that. We will add essential amino acids. I see you have it here. We added injection weight just to, if someone is sick.

If not, this is super. So we will add a whole couple of things to rebalance. If they have an overgrowth of parasites, we will, we usually add always during that period, a parasite cleanse. Usually herbal, but if someone has a big overgrowth of parasites, then that's the only moment where, sorry to say it, To say it, we go the chemical.

Yeah, yeah, you go pharmaceutical. And I'm actually a fan of fendmendazole and Ivermectin. Exactly. Because, you know, I've seen miracles with these. And there are countries all over the world that have been using these for decades that very safely. Yes. And they do regular parasite cleanses. Yes.

In fact, there's a, you know, there is a theory, well-documented, evidence-based theory on multiple sclerosis that this is related to parasitic imbalance. You know, when we lose our healthy parasitic flora, you have an overgrowth of the pathogenic parasites. Not all parasites are bad, right? I mean, some of the parasites we have. That's a misconception. Yeah.

That's, oh, parasites create cancer. Parasites create a lot of diseases. No, parasite profilerate when your body is weak, which is when you have cancer and MS and other things. So they, yeah, you want to, once you are there, then we go chemically. Yeah. So, and again, this information is coming from a stool test. So if you get this stool test back and you have all these parasitic flora,

then all of a sudden, your need to do an intense parasitic cleanse becomes necessity. And we advise PCR stool test, like PCR testing, like DNA of the parasite. Because parasites are amazing in playing hide and seek. Yes, so you have to actually look at the exudate from a parasite. Exactly. a parasite stool, if you will. Yeah, it's a parasite stool.

Yeah. Because these parasites, they outcasts. They create all kinds of other compounds. Those go into the stool. And if you send it through a PCR machine, this polymerous chain reaction machine, which is the same way that they test for COVID antibodies. I mean, the COVID virus,

you get a very accurate profile of what it is. You know the species and the genus and everything and go right after. Yeah. And once you know which type, you can also create a protocol that's faster for that type. Right. And then, so now you handle the parasites.

Where did the probiotics come in and then walk me through a, you know, a diet that you would recommend for these kinds of things? So that's a very important topic, probiotics and prebiotics. We get a lot of men and women, oh, I'm already on probiotics, so my gut is good. I don't understand why I have diarrhea all the time. Well, because too much of everything is too much. Right. So we get all of women who have candida from taking probiotics. Right. So you want to support it with some probiotics. I prefer just natural, if you're healthy and you just want to

optimize after a cleanse, natural root, which is natural root. I always add fermented food in every meal. It's better for digestion. It's better for your program fauna. It's better. And it has been in our lives for thousands and thousand of years. And I'm a believer in the marriage between science, evidence-based science, and my great-grandmother recipes. Why? Because you have to think like this. The older the food, the older the habit, the more our body has adapted to it.

Carrots are 300 years. Bananas are 700 years. But chlorala and bone broth exist for millions of years. And we have adapted to that old food, and like fermented food is one of them, much longer. So our body has adapted to it much longer. That's why we absorbed 98% of algae

comparing to 17% of carrots. It's because our body has adapted. So you would very often put them on a cholera or corolla. Chlorella. Chlorella, we have seen huge benefits for people who don't want or can't do inospheresis or other things.

And within two years, you can take 98% of the heavy metals if you have the right type of Chorella and the right type of protocol. Right. So for me, for reversing or maintaining, chlorat protocol is amazing. Do you take Corrella?

I take Colorado, yes. And how do you take it in a capsule form? No, that's not how you want to take it. You wanted that the cell membrane is broken, it's organic and powder form. Powder form. One tablespoon, perfect. Table spoon and a little bit of water?

Yeah, with water. Yeah, definitely with water. Mix it up and just mix it up and drink it and then don't take any supplements or minerals before, 30 minutes before or after. Okay. And you do this daily? I do that, no.

I cycle it three months on, three months off. Okay. And so now that we've walked them out of there and they're probably feeling a lot better, the skin clears up, having regular bowel movements, which I think is one of the easiest ways to determine whether or not

your metabolic healthy is whether or not you get up and within 45 minutes of waking you're having a bowel movement because if you're not, something is wrong. Something is wrong. Or if you have those irritable bowel syndrome

like symptoms, the gas, bloating, diarrhea, constipation, irritability, and cramping, we're not actually supposed to ever be paying attention to our gut. Like our gut should not be something that draws our attention to it during the course of normal day. Until 1938.

Until 1938, colon, hydotherapy, was a room in every hospital in the world. Really? Yes. And they took it out. Who, the Rockefellers? Not mentioning names. Okay.

Yeah, probably Rockefellers. Sorry, guys. So, first of all, I agree with you that the gut can be the root of all evil. You know, another fascinating area that you and I overlap in a lot. I think you have a greater depth of knowledge than even I do. is in the peptide world. I've been a fan of peptides for well over a decade. I've done a lot of studying and researching on peptides.

It's nice to see now in the United States, our federal government is beginning to widen the lanes for peptides for a while. The lights were getting very dim on peptides. But I think everybody listening to this podcast has heard of peptides. Walk me through what they are. are what they do, and then let's take some classes of goals that people have. Okay.

Burning fat, building the muscle, improving their skin, brain fog, energy, and then the folks that just wanna be on the longevity bandwag, telomerase, lengthening, pelletides, and what have you. Here's something most people don't realize. Salt isn't just about flavor, it's about biology. Your cells need minerals to make energy.

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Because nobody that says, I want to lose weight means anything other than I want to lose fat. That's really what we mean. That's exactly, yeah. Because sometimes we get patient and I say, well, you're not going to lose weight because I'm going to make you build muscles and muscles weight more than fat. Right. Right. So that's a very good point you say fat loss. Right. I mean, look.

So peptides are like the biblical medical description is that there are between two to 50 chains of amino acids, right? The truth is we have also some that are 60 and 70s, but let's say 2 to 50. And what do they do? They actually don't do anything. They don't add anything to your body except they are messenger's molecules. So they tell your body to bring your body back into a key. balance. While if you take hormones, it push your biology, it override your own biology. And peptides

don't override. They bring it just back to how it should be. Supplements, minerals or vitamins, they are building blocks, right? Peptides don't build anything. They just tell your body, go on lower inflammation, higher blood pressure, lower blood pressure, and they bring it back to homestasis. Right. That is what peptides are. So why is it, you cannot do anti-aging without using peptides? It's because as you get older, you have 250,000 peptides in your body. We have only synthesized 7,200 of them.

And we produce in our lab 82 of them. And these are, when you get older, the reason why, for example, your son is, if he had injury, he will heal much faster than you and me is because the amount of peptides and the activity of his peptides is way more than yours and mine. That's why we have to take it in an exogenous form. Yes. In exogenous forms which will... From outside the body. Yeah. We'll reignite our own production. Right. So whenever someone comes to me and said, hey, what is the peptide I should take? I said, you should not take any peptides. What do you mean? You sell and you produce them. I said, well, I don't

know anything of you. Yeah. And peptides are magnifiers. If you have, for example, there are peptides that will induce the production of your own growth hormone, right? Like epitomeron and CGC and-I've been on those for years. Yes. On and off, yeah. Exactly. But if you're, if your own bank account of growth hormone is zero, they're going to ignite something that is not existing. Right. Right. So whenever you, when you want to go on peptides, there are a couple of things you want to pay attention to as a foundation. Number one is do blood work with a doctor that understand preventive medicine and understand peptides. Why? Because you can take peptides and they can be not working and then you come to me, said, oh, this bullshit is they're not working.

Peptides doesn't work on me. Right. That's because you have zero on your bank accounts. There are supplements that downregulate peptides. There are supplements that upregulate peptides. There are peptides that downregulate other peptides. So all these protocols, before actually taking peptides, you want to make sure your body will actually accept it and make it stronger. So what are some of the ways to do that,

looking at like your IGF1? Many things. Looking at other markers. Hormones. Okay. Is the foundation of pushing peptides. peptides is like money it will magnify who you are

right right so so peptides if you are if your hormones are not in balance if you have too low hormones or too high because of cortisol then peptides my advice will still to be taking peptides

to do symptoms but not the root the root will still be first to optimize your hormones and often we do it parallel just to have fast result because people think oh wow everything is So you want to do it parallel. And sometimes you use peptides to optimize hormones.

Yes. To be very specific. If you are, it depends of your age. Yeah. But we always tell them, look, the reason why you have solar hormones is not because you have low peptides because you're doing other things. Maybe stop sleeping at 2 a.m. and let's go to bed at 10 p.m. Right?

Maybe you should stop drinking seed oils or eating them. Maybe you should stop eating some things, adding some supplements. we do the foundation first and then adding the peptides. And we have a lot of patients that look, no, just fix me. I just want peptides. I'm not going to change my life. Fine. We're going to do it, but we have to educate you that the foundation is X, Y, Z.

Right. Which is what you're talking about, the gut, the sleep, sunlight, the grounding, the training, the strength training. We build that and then we add peptides. And then you can add stem cells and gene therapy and whatever you want on top of it. Right. But the foundation is, you want to work first on the foundation. So let's talk about some broad categories of peptide.

So fat burners, like walk me down the road of MOTC, AOD 9604, maybe something like 5amino 1MQ. Yes, yes, we love that. I love 5 amino 1MQ as well. And then we'll shift to some other categories because I have seen, for example, my production manager, Max, as you know, he fell and broke his college. collarbone here in Dubai and ski Dubai, skiing in the middle of the desert. And you know what's so funny is every time he tells somebody he broke his collarbone skiing,

their first question is, are you a good skier? I'm like, well, obviously not. He just told you he injured himself skiing. So I'm loading Max up with pet eyes. And he's a young guy, healthy guy. So, you know, CGC-1295 and Ipemoralen, BPC-157, TV. 500, GHKCU, copper peptide. The things that are really good at wound and tissue repair,

he had a metal plate put in. So now you've got soft tissue damage. You've got bone repair. You've got connective tissue. So you have a lot of different structures in the body that need to heal. So, but let's start with fat metabolism. Okay. What are some of your favorites?

How do they act differently? And is it okay to pair them together? Yes. Yes. Very good question. So, GLP 1, for example, is how many people know about fat loss, right? There's hepatitis, amyglytide, retatutides. I don't like to prescribe that unless someone is morbid.

Morbally obese. Yeah, morbidly obese. Yeah. Then it can be life-saving, sure. Then can be life-saving. Yeah. But if not, there are many other peptides that will make the powerhouse of your body and the energy efficiency much higher, which is your mitochondria.

MOTC is one of them. And if you pair MOTC with NED Plus, not IV, but micro injections, daily microinjections. 50 milligrams a day? Yeah. 15, yeah. Or you can do it three times per week, mega dose. Depends of your receptor sensitivity, you have way more benefits. And then you can add SS31, you can add AOD, you can add many other, but the foundation is usually

on mitochondrial level. And that's why MOTC and SS-3-1 together with an NAD plus are amazing for that. Okay, MOTC, which is a true mitochondrial peptide. There are only two of them, I think. Yes. So MOTC, SS-31. Yes. And NAD plus.

And NAD plus. Microinjection to feed the mitochondria on a daily, day-to-day basis. So that would be, and I hate to keep trying to make you say something you don't want to stay, but that would be like a favorite fat-burning peptide stack. Yeah, it's my favorite because it's efficient, it's effective. it works fast and it works on the root cause. And as a byproduct, you feel good, you feel energy. Yeah.

I think it's amazing. And when do you do them in the morning? Yes. You wanted MOTC, you wanted to do it. So you actually want to take every peptide on a fasted basis. The reason is because you don't want other elements to compete with the pathways. Right. And that's why, especially with MOTC...

All that's why I must see fast always. And 80 plus fasted. So can you take any of those three peptides orally? Whoever tells you I have oral peptides that are as powerful because there's a new technique and new science, he is BSing you. Yeah. Except BPC-157, except KPD and except- Another good one for the gut.

Yes, another one with the gut and cerebrosein. These are only the three that I will vouch that they can work. orderly. And cerebralicin is the Russians did the vast majority of the research on this peptide. I've used that peptide on my own mother. I had a very scary moment with my mother. She had bilateral knee replacement. And she got put into a rehab facility, inpatient rehab facility, to rehabilitate her, you know,

gate and everything to get her back walking. This facility did not get her out of bed for 45 days. So she laid in bed for 45 days, except they would hobble her over to basically wash her down and shower. She would get out of bed to go to the bathroom, get back to the end of bed. Her cognitive function declined so quickly that when I walked into the room with my children, and I'm an only son, she barely recognized me, barely recognized my children, felt like she was being held against her will. She was very confused. It was a really, it was an awful time. I started peeling back the layers of what happened.

It turns out she was sedentary for this long period of time. She had been sedentary before the knee surgery. But one of the peptides that I used to walk her out of this was cerebrilicin. And I went through some channels and got real Russian cerebralicin. I used the injection and then maintained it with the oral cerebralicin there after. I cannot tell you the change in her. in just a few weeks. It was like the lights were off and they came on.

Yes. So I have a deeply personal experience with that. And of course, I'm not licensed practice medicine. So when I say I've used it in clients, the physicians I've worked with have used it in my clients and with some pretty phenomenal results. So fat-burning peptides, let's move over to cognitive peptides. Because we're going there anyway.

Yeah, yeah, exactly. Cerebralicin. Yeah, sylibrillacin. And again, it also depends what kind. For example, with children that are autistic, we use CMAX and C-LINK with huge amount of success. Autistic children, C-Mex and C-Lank. Now, Selank is an anti-anxiolytic, right?

Yes, yes. But both work very powerful when they are used together. For neurogenesis, for neuroplasticity. Yeah, it's very, we've seen very, very, beneficially, especially if you add heavy metal detoxifications with autistic children. I totally agree with that. Wow.

And I'm going to get into heavy metal detox. And then you add the gut, the gut, which you said, call it stool, the fecal transplant. Yeah. I mean, we have seen up to 90% that you will not recognize the child anymore that he has any type of autism. Wow. Now, I want to talk about that for sure.

But getting back to the cognitive peptides, Selank, CMAX, Dihexia. Yes, yes. Cerebralicin, obviously. Cerebralicin, probably my favorite. But also optimizing the gut. BPC, 157, has a huge effect on the gut. Yes, I use it all the time for clients.

If you're talking only about peptides, we do a lot of things for cognitive. Actually, one of our favorite patients is the world memory champion, Orcan Ibadov. How do you become the world memory champion? Well, a lot of people don't know that there is actually the Olympics. for the brain. No. Yes, yeah, for remembering names, remembering pictures, remembering numbers,

remembering languages, speaking languages. Really? Yes, yes. Wow. There's a lady who speaks 72 languages. No. She learned one language a month. Are you serious? It is, when I told him how I don't have this skill, I think you're born with it. He kind of killed that mindset that I had in the past, which is you are born with a good or bad memory. No, no, no. Right. No one has a good or bad memory. It's, you have a trained or untrained memory. And I know him when he wasn't a world champion, and he was just a normal guy with an obsession to train his brain.

Wow. That's amazing. If you want protein to build lean muscle, but without the caloric impact or need to cut, you need perfect amino. It's pure essential amino acids, the building blocks of proteins, in a precise form and ratio that allows for near 100% utilization

in building lean muscle and no color. impact. So we build protein six times as much as way, but without the excess body fat we normally get during bulking. This is the new era of protein supplementation and it's real. If you want to build lean muscle without having to cut, you need perfect amino. Now let's get back to the ultimate human podcast. So for people that are looking to improve cognitive function, especially, you know, lots of us have, well, lots of us just feel like we don't have the focus and concentration that we once had. So those are non-pathological kinds of issues. But then there are the pathologies,

Alzheimer's, dementia, early onset cognitive decline. And a lot of us have aging parents and we want to do something for them. So how are these peptides administered? I mean, I have used slang through a nasal spray effectively in some clients, never orally. Yes. But, orally, you can't. Yeah, it doesn't work. I totally like there's injection or there's nasal. I prefer the nasal because it just go faster to the brain than injection, but some people take it as injection also. And we produce both, by the way. These peptides are safe ways to enhance our cognitive function.

And what is their mechanism of action? How is cerebellicin, Selangk, CMAX, dihexa, what are they doing? I mean, are they stimulating the brain like caffeine? Are they reducing inflammation in the brain? No, are they... Yes. Okay. They reduce inflammation, but they bring it to homestasis.

So how your brain was, it brings it back how it is, the neuroplasticity, the connections, and the receptor sensitivity. Some of them clean the receptors. The Russians, as you said, and that's why actually our team most comes from ex-Soviette and Russian countries, is because they have been the longest studying brain and immunology and longevity.

than any other country in the world. Wow. Right. And they all worked with Flammel-Demir Kevinson, which was the private anti-aging doctor of Putin and even Gorbachev, up to Korbachev. Wow. Right, yeah. God bless all.

He died two years ago. And for me, like, working with peptides, as I told you, is another layer, but if you want to optimize your brain, you want to optimize your hormones first. Yes, and your sleep. Definitely your sleep. Your hormones, your sleep and training. That will give you, it's a slow process.

Well, if I give you CMAX or C-Lank injection or nasal, it's boom. Right. It's suddenly. Oxytocin I always added as a layer also to just make you feel good about yourself. When you feel good about yourself, you learn better, you remember better, you're just more present. Right. So it depends. Are you a CEO that are going public and you?

you need that energy? Or are you a mother of three and you're just overwhelmed with all the responsibilities that you have? Right. So it's a different protocol because you don't want to create the perfect protocol

and the person will not execute it. Right. tailored to what your lifestyle is. I agree. So two more quick categories I want to touch on muscle building. Yes. Because there's growth hormone peptides.

Yes. And now they're full of statin. Yes. They're different than the full statin gene therapy. there are full statin peptides yeah and full statin is a myostatin inhibitor which basically is what stops our muscles from growing you know after they they respond to a hormetic stress so in those cases um for folks that are interested in going down the road of adding more muscle losing more fat um what are some of your favorite peptides in that realm my favorite peptides

with muscle building is definitely a combination of epameraline and CGC if you are younger than 40. Ipomorlin CJC 1295. Yes. CGC1-2995. If you're younger than 40.

Okay. If you're older than 40, because what does ipamorlin and CGC do? They ignite your own growth hormone. It's a growth hormone releasing peptides combined with a gross hormone releasing hormone. So it makes your own body

secrete again growth hormones. But again, if your bank account is empty because you're in your 50s, I'm not going to do anything. And I prefer to microdose human growth hormone to our patient who are 50, 60, 70 or 80s. Right. They're going to be...

Microgose is like two IUs. Yes. Not 10 or 20 IUs. It depends. Two I use a microdose. Between 0.5 to 4 IUs. It depends how old, their goal. Are they training?

Do they have an injury? It depends of many things. okay um and then finally um before we before we wrap up i want to just touch quickly on heavy metal detox um because aside from inus phoresis which i did today but can be an expensive procedure this was a couple thousand dollars yes um someone listening to this podcast that is concerned about or knows that they have heavy metals um what would be your recommendation for how to walk them out of that do you use orylation what are your therapies that you use to get metals out of the Except uniosferesis, you mean?

Yes, except... Besides... Besides... So, besides unisferesis, I will put them on the protocol that first we test, and most doctors are not specializes testing. They test hair. If you test your hair, you're testing the toxicity of your shampoo. Right.

You're not testing really what's in your body. So you want to test what's in your soft tissue and bones, not urine, not blood, it's also not accurate. So how we do that, we give you a binder. We first test the baseline of your urine. how much toxicity there's in your urine, toxins. Then we give you a binder, a strong one, and then we test again, we collect your urine.

To draw these metals out of the tissue. Exactly. Yeah, this is called a provoked test. Exactly. Right, you provoke the metals out of the tissue. Yeah. And then it shows up in the urine. Okay, so now, bang, you've got

high, high lead, aluminum, mercury. We put you ore on a, depends how high it is. If it's very high, then we put you on a, chemical collator, like the MSA, for example, right? But if it's cadmium in your brain, then we use another protocol. Okay.

With the ALA and other binders. And we cycle it. It's two or three days on, 11 days off. Two or three days, that's it. Yes, it's. Wow. It's very powerful.

Right. The DMSA, at least, that we use, is very powerful. So it's two, three days on, 11 days off, in these 11 days, we replenish the minerals that you, that the DMSA or that the binder took out. Because it takes the good and the bad stuff.

Right. And then we keep cycling. Three days on, 11 days off. Three days on, 11 days off. And then usually after 8 to 12 weeks, depends where your baseline was, we retest you. Yeah.

And we think, okay, it's going in the right direction. Let's continue. Yeah. Or you're good. Usually it takes six months before someone is really clean. And often they come to us and said, no, but my aluminum and my cadmium is in within the reference range.

Well, you're not born with aluminum. So the reference range of aluminum should be zero. Right. So same apply for mercury. And cadmium, although mercury, there is some in nature. So yeah, it depends where the devil is in the detail. Right. And then after that, we tell them, look, go on a clerela.

Obviously we stop because there's a misconception from where heavy metals are coming. So we stop first, the, the, in bounds of heavy metals and microplastic, not drinking from plastic, not drinking from canes or thin or any types of metallic boxes, where food is stored, how you cook it. And yeah, it's a, it's a process. And unfortunately nowadays, it's not, you kind of have to become the CEO of your own biology. And what do I mean with that is like 150 years ago, if, you know,

you could read and write and calculate, big chance you can become a millionaire. Now, good luck if you have a cleaning job. Right. Same in the 80s, if you had a master degree, job guaranteed. Now you need to have a PhD and had several languages. So there is an inflation of everything,

of relationship, of money, of education, but also of health. Because 150 years ago, ignorance was a blessing. Now, ignorance is the start of many chronic diseases. So you have to know, okay, how is it coming? What's affecting my life? Because even if you don't care about yourself, toxins are transgenerational, up to four generations.

Wow. So we tested mice, we induced them with toxins, and then we put four generations in a controlled environment. And these toxins, that very specific toxins was up through the sperm, through four generation. Wow. So even if you don't care about yourself, at least care about your children and grandchildren, you know?

Yeah, no, and I think most of us do care about ourselves. No, this has been amazing, man. Thank you. You're an absolute wealth of knowledge. I really thank you for taking great care of me today. And my daughter, too, yesterday at your clinic. I wind down all of my podcasts, and then what we're going to do is we're going to go into my VIP room.

And my VIPs are the community that I'm really, really trying to build to really make change in the world. And if you're interested in becoming a VIP, just head over to the ultimate human.com forward slash VIP. You can sign up to via VIP. You can get private podcasts. You can get open Q&As with me, just like what you're hearing today. But you can ask me questions directly. You can have the 10 month course to becoming the ultimate human. You can ask the Gary AI anything. You can feed it your labs, your genetic testing. You can ask questions about your supplements. And you'll be a part of the most thriving wellness community in the world, I promise you.

So check it out if you are not a VIP right now. But before we go, I end all my podcasts by asking my guests the same question. And that is, what does it mean to you to be an ultimate human? That's a very good question. I think it's a balance. It's being balanced between your mind and your body. that you wake up in the morning and until you sleep

you have a constant amount of energy and when life throw problems at you you take them with gratitude that for me that is because the only people that has no problems are dead people so a guarantee in life is that you're gonna have problems and it's not not having problems is the meaning they are to you

and how you deal with you with them. And to be able to deal with them in a beautiful way, you need to be physically and mentally strong. Great answer. And like I said, there's no right or wrong answer. But that was a great answer. Noah, thank you so much for coming on the Ultimate Human Podcast. I hope we'll have you back again. I'm spending more time over on the side of the world. So I'm sure our paths will continue to cross. And until next time, guys, that's just science.