The Ultimate Human with Gary Brecka - 273. Anthony Geisler: UFC, Pilates, $8T Longevity & ULC

Episode Date: May 28, 2026

You wouldn't look at Anthony Geisler today and guess he was 145 pounds at six feet tall, a burned-out kid working too hard, eating too little, and sleeping less. Then a doctor gave him three pieces of... advice, and Anthony drove home and joined a boxing gym that same day. That moment is where this episode starts, and it's why he and I ended up partners in the Ultimate Longevity Centers two decades later. Follow the Ultimate Longevity Center page to learn more and follow the journey in real time: https://bit.ly/4e8snbx  Connect with Anthony Geisler Website: https://bit.ly/4tIRneb  YouTube: https://bit.ly/4usN2wL  Instagram: https://bit.ly/4eQiX5s  CLICK HERE TO BECOME GARY’S VIP!: https://bit.ly/4ai0Xwg Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  SNOOZE: LET’S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 01:29 - Introduction: Resilience, entrepreneurship, and the ULC mission 03:28 - The $100 bill and seeing two kinds of families 06:19 - 145 pounds and the doctor who saved his life 07:41 - Buying LA Boxing and the first franchise sale 09:28 - The UFC acquisition and running UFC Gym 10:50 - On the couch, then Club Pilates lands 11:32 - Scaling Club Pilates from 18 to over 1,000 stores 12:27 - The TPG exit and going public 13:40 - Why industry data matters before you build 15:40 - Pilates Addiction and 300 franchises in months 17:18 - Mass-scale wellness vs. the top 2% 18:42 - Secrets to scaling without diluting culture 26:11 - Childlike fascination and the InBody story 28:19 - Fear, Navy SEALs, and the bug that never leaves 30:00 - Advice for anyone starting late 31:48 - The $8 trillion longevity opportunity 38:52 - COVID, citizen scientists, and Gen Z dropping alcohol 39:24 - Community, connection, and run clubs as medicine Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Discussion (0)
Starting point is 00:00:00 If you're somebody that goes to work every day and says like, hmm, I don't want to be at this desk. There's something out there that is more for me than this. Then you already have the bug. Then it just becomes, do you die with the bug? Or do you do something about it before you die? You've had a lot of success in the franchise industry. I kind of look at the franchise industry is like,
Starting point is 00:00:19 it's a very esoteric formula that makes it successful or just makes it fall flat on its face. Not every franchisee is successful. They have a partner to do it with, but you still have to fall the monster. models still have to work hard. None of this stuff in businesses just add water, right? It is all risk. To build a culture that has scaled so many businesses and so many different verticals and to keep the same team together, that's more what I'm driving at. I've always been very passionate about entrepreneurship. And so the thing that I love about the world of franchising is that we see people all day long that come in and this is the catalyst to get them to finally do what they want to do
Starting point is 00:00:54 and start a business. So someone at any stage of their life right now is actually getting ready to start business, what advice would you give to them? I think it's very important to, in that type of business, if you are franchising versus corporate. Hey, guys, welcome back to the Ultimate Human Podcast. I'm your host, human biologist Gary Brecker, where we go down the road of everything, anti-aging, biohacking, longevity, and everything in between. And today I decided to bring a special guest on the podcast. He is a partner of mine in the Ultimate Longivity Centers, our vision for bringing social wellness to the masses. I've felt for a long time like our industry has just been chasing that top one or two percent and came up with an idea birthed by Anthony to bring social wellness
Starting point is 00:01:49 to the masses. But this isn't just about our ultimate longevity centers and what we can do to keep tens of millions of people out of the broken, bloated health care system. But it's more a story about resilience, entrepreneurship, and things you could apply to every single part of your daily life about resilience, tenacity, and sticking to your dream until it comes true. Because Anthony is the embodiment of all of those things. So Anthony, welcome to the Ultimate Human Podcast, man. Thanks for having me, man. Yeah. And full disclosure, we're partners in the ultimate longevity center. You know, along with Life Force, which is one of Tony Robbins companies that does the corporate practice of medicine in there. And I couldn't be more excited to go on this journey with you.
Starting point is 00:02:31 But I want to back your story up because I think it's so applicable to so much of my audience because I have a lot of entrepreneurs. I have kind of an even mix of entrepreneurs and folks that are just all on this health care journey, but so many of them are on their own business journey. And I find that the most impactful people that come on the podcast are the people that solve the big problem in their life. These become the most passionate, driven, purposeful, impactful people. people that come on here. And sometimes they're not the most credentialed, right? They're not the PhD,
Starting point is 00:03:05 the MD, the researcher, the, you know, the biohacker. They're like a soccer mom who had a kid with autism. You know what I mean? Or they had chronic Lyme disease or drug and alcohol addiction. But what was the problem that you solved in your life or was there a problem that really led to such a successful career in the franchise space? Look, I think growing up, I had an interesting view. I had my best friend, who's still my best friend to this day. And his family just simply put, had a lot of money, but not necessarily a lot of home life, you know. And I had the polar opposite. I had a great family who, you know, showed up to everything was really supportive, but no money. Right. Right. So I got to, I think I'd take the latter, though, man. You know, I got to see the two
Starting point is 00:03:59 Family first, right? And so it was very interesting. We had, you know, there's one night we went to his house and we showed up and he was so excited to bring me to his house for dinner, right? Because he'd always gone to my house for dinner. And so we showed up, the house was dark and there was a $100 bill and this is, you know, 40 years ago, you know, 35 years ago. There's a $100 bill in the kitchen table with the note that said, hey, sorry, not going to do dinner tonight. But take Anthony and, you know, go wherever you want to go for dinner. Yeah. Well, he's literally, you know, I kind of like that at 14, though. He's literally almost in tears, right? I don't say in tears, but he's almost in tears at the counter because he was so excited for us to go and have dinner there. I can't believe there's $100 on the counter. I don't know what he's pissed about. I want to go. Like, we're going to go out to eat because I didn't get to go out to eat, right?
Starting point is 00:04:47 And he was like, hey, I'd rather go to your house for dinner tonight, right, than to go out and eat. And so I saw the two, and I think the problem I wanted to solve early on was kind of how do you have it all, right? How do you create a good family life, right? And at the same time, create a good career that still allows you to raise a family, be there, have some financial viability, but really, you know, really get to do both. And so I've always tried to find a way to balance that, right? And then through the world of franchising has been able to help other entrepreneurs that want to get into, you know, that type of business. But I feel like franchising is, I want to say it's random, but.
Starting point is 00:05:27 I don't think anybody, like, wakes up one day as an entrepreneur and is like, I want to start a franchise. So it couldn't have, or maybe it did, but I mean, did it start with, I want to start a franchise? Or did you find a business? Because I know you've had some unbelievable LA boxing, which you exited to UFC. Yeah, to Dana. And which is why you and Dana are such buddies. Exponential. Club Pilates.
Starting point is 00:05:51 I mean, you've had a lot of success in the franchise industry. I kind of look at the franchise industry as like the hospitality space. You know, I watched Dave Grotman go from being like a VIP host to one of the most dominant forces in hospitality in one of the most difficult industries. And I kind of look at franchising as the same way. You know, it's a very sort of esoteric formula that makes it successful or just makes it fall flat on its face. So how did that journey begin? Yeah, I think franchisees as, you know, it's kind of a quasi-entrepreneural journey, right? And that's why I like it.
Starting point is 00:06:28 It's not somebody going that's just going to create Bob's boxing on the corner and say, okay, I know nothing about this. I'm going to go at it. They have a partner to do it with, really. So that makes a big difference, right? But, you know, obviously, even in that, not every franchisee is successful. Right. So you still have to follow the model, still have to work hard.
Starting point is 00:06:48 It's not just to add water. And for me, how I got into it, I actually was having some health issues. I went to a doctor, traditional doctor, and I was still six foot like I am today, but I was 145 pounds. So I was like 30 pounds lighter, 23 pounds lighter. Wow, and you're lean now, man. Yeah. And so, and basically it was because I wasn't sleeping. I wasn't eating, you know, properly.
Starting point is 00:07:14 And I was just working, you know, a lot at that point. And so the doctor literally said, he was like, look, why don't you try eating? Why don't you try sleeping? And why don't you try working out? and come back to me in 30 days. And it seemed like novel advice. That is the best advice I've ever heard of Dr. Giff, dude. Especially at the time frame he was giving it to you.
Starting point is 00:07:34 Yeah, almost 30 years ago. Yeah. Right? He was Maha before Maha was ever born. He was. And so on my way home, I literally drove past a boxing gym, a one-off boxing gym, and I pulled in. And I went in and I signed up because I was like, I don't necessarily want to go
Starting point is 00:07:50 lift something heavier than my body off my chest over and over again. as a workout, like, you know, traditional workouts, I wanted to go do something. And so I went and joined LA boxing when it had one location and a long story short, I trained there. I fought in these, you know, way less than amateur smoker fights. It was like, you know, two angry people and, you know, I still see that on TikTok. What do they call it backyard boxing or something? They got the little fence and it's like two fans.
Starting point is 00:08:20 Dudes. Yeah, I don't know it was good enough to be backyard boxing. I think it was like too angry women in a bar fight. I don't know what it was, but it was bad. But, you know, I did that. And I actually really enjoyed it. And I ended up buying that business and that location from the founders. I opened a second one in a suburban neighborhood.
Starting point is 00:08:40 I opened a third one in kind of a blue collar neighborhood. And they were all corporate at that point. And at that point, I was out of capital to go forward, right? I didn't come from a family that had money. And I didn't have enough assets to get an SBA loan or do any of those kinds of things. And so once I got to three, I ended up meeting a franchise salesperson and he said, you should be franchising this. And I knew as much about franchising as like McDonald's existed or whatever at that point.
Starting point is 00:09:08 But I didn't know anything about it. And, you know, it just kind of began my journey of franchising, L.A. boxing. And I think that first one was 2004, I think, is when. when I sold that, and I think we opened that in 2005. So you changed its name, or was it called LAB? That was LA Boxing. It was LA Boxing. It was LA Boxing and we had sold, the numbers get away from me now, but I believe it was
Starting point is 00:09:32 close to 200 and we had close to 100 open, maybe 60, 70, 80, you know, something like that open. And the Fertitas came along from UFC. They had created UFC gym at that point. I think they maybe had five locations. They were really big boxes, you know, three and a half million bucks. and 40,000 square feet. They were really massive. But those are hard to build and not have to franchise, right?
Starting point is 00:09:57 And so they came to me and said, hey, can we change the name? And will you stick around and run it? And I said, yeah, let's do it. So they ended up buying LA boxing. We changed all the brand to UFC Gym. And I ran UFC Gym as its president until I think it was 2014. Wow. That's awesome.
Starting point is 00:10:17 So you had a partial exit. Yep. And then went on the ride. with the guys from the from the i did yeah i went on uh i think it was i think it was 85 percent if i remember right that i sold and so i had a i had a small piece going forward and then you know they bought the rest of that back for me when i exited and and i had a few stores myself yeah that they bought along the way i you know i had some stores that i had either set up or bought or or whatever it was along the way and so he sold those to them and and that was it and then i was uh i was home on the
Starting point is 00:10:48 couch for a little bit. My wife was pregnant, you know, with our first daughter. And and then, you know, some guys came along in Newport Beach and said, hey, there's this lady struggling with a brand called Club Pilates and she's put it up for sale in San Diego. I think there was 18 stores or something like that. Five were like corporate. All around San Diego. Yeah, San Diego Orange County. It's kind of SoCal mostly. And I went out to meet her. And when went to meet or, you know, the conversation evolved into, hey, why don't you, you know, why don't you just buy this? I want to teach. I don't really want to run a business. And, and so that was, that was what we did. And then how did Club Pilates go? Was that another exit for you? Yeah. So
Starting point is 00:11:35 Club Pilates, we took that from, you know, those stores were doing about $250,000 a year. And over time, and I said, I think there was like 18 of them open. And over time, you know, we were able to open over a thousand stores and over a thousand yeah and take the average to a million bucks wow so we're able to drive that you know four racks um you know and i just uh ended up taking that business and then um exited that uh to tpg uh private equity firm i think there were like an 85 billion dollar firm at that point but ended up exiting to them can i ask you what you exited for uh i don't know if i'm allowed to say but it was uh it was it was a lot more than a little and less than all you need yes okay it was uh Yeah, I mean, I thought it's like whenever somebody asked Dana White if he's a billionaire, he's like, I'm doing just fine.
Starting point is 00:12:23 Yeah, we're doing okay. I mean, for me personally, because, you know, the way I grew up, we didn't, you know, we didn't have a ton of money. And so when I, when I exited to the UFC, both at closing and then again at the end, that was enough for me to not work, you know, the way I wanted to live and the way life looked. And then, you know, I ended up selling to TPG. for four times what I sold to UFC for. So for me, I was, I mean, I was really happy with where that was at that point. And then TPG, you know, wanted to continue that relationship and add other brands kind of to that portfolio. So I still, when I exited the TPG, I still retained 30% of the business. So I sold 70% of it. And then we created this portfolio company and added a,
Starting point is 00:13:17 another nine brands to it. So we ended up with 10 brands in the portfolio company. And are you still a part of that? Or you? I'm still, it took the company public. So I still, I think I'm still one of the larger shareholders of that. It's always hard to keep up with kind of who's who at what point. But yeah, I'm still a large shareholder of the business. And, and, you know, you and I have an interesting story to tell too, which I'll tell here in a second. But I mean, you made a comment. I wrote actually wrote a town. You made a quote that, and it had to do with the importance of data. And you said for an operator, the research that matters is industry data, the numbers that frame
Starting point is 00:14:01 what Anthony is building in ULC now and probably why my audience should care. What is it about industry data that matters? I mean, what, you know, when when an entrepreneur is looking to scale a business, you know, how important is industry data? Where do you get it? And then how do you utilize it to craft your plan? Yeah. So if you look at kind of what you and I are doing, for instance, at Ultimate Longevity Center, UBS has pegged that to be $8 trillion over the next 48 months, right? And so- 48 months. Yeah. Well, I'm feeling pretty good about this. Yeah, over the next four years. Because you didn't get into it for the money, money trajectory. I got into it for the impact. But it's a- Yeah, so when you look at it, you say, okay, there's a massive, right?
Starting point is 00:14:47 Whatever piece of that you're going to own, right? But there's a massive go get, right? So obviously you want to start a business where there's demand for people and you know there's demand. And then you, you know, do your best to go out and fill that demand. Yeah. And I looked at that in the boxing space, right? There was nobody out there.
Starting point is 00:15:06 There's no brand name in boxing, right? Boxing gyms were not a new concept. Pilates gyms were not a new concept. There was Pilates everywhere. And when we created Club Pilates, we created that at scale because there was no one at scale. Right. And now today, you know, I think the second largest business that I can think of behind Club Pilates is probably solid core.
Starting point is 00:15:29 And they're probably 90% smaller. Wow. By locations. I think last time I checked, they were, you know, at about 150. Pilates is that popular. I mean, you know, it's interesting because now that I think about it, my daughter my wife, my daughter-in-law, a podcast manager, who just, by the way, became Pilates certified.
Starting point is 00:15:50 She is a official Pilates coach. Very nice. They all do Pilates, you know. And there's a Pilates studio in my building. So actually, you're probably right. Yeah. And even after us building, you know, thousand plus stores with club Pilates,
Starting point is 00:16:02 you know, we came back with SQL and we just launched Pilates Addiction, which is a, you know, a high-intensity Pilates workout on a gold machine. So pretty cool LED lights and, you know, kind of think of what Soul Cycle did to cycling is what Pilates addiction is is doing to Pilates. And we've sold 300 of those in the last several months just kind of out of the gate. So there's still massive demand.
Starting point is 00:16:26 And then we're seeing those stores open really well, really strong. So that's the great thing. And yeah, you're not necessarily getting into a business just to make money. But you also, if you don't have high enough demand and high enough, you know, ability to go and make money, then you're not going to be a business either, right? So it's at least knowing that there's a big go-get to go after out there. And we're still seeing that plot is we're obviously seeing it in the longevity space. So same is true where, you know,
Starting point is 00:16:55 ultimate longevity center is not the first longevity center on planet Earth. Right. But there is not at scale a brand name that is out there. Right. That has done it, right? And for us, you know, we've sold well over all. 100 ultimate longevity centers in the first month, which is great. No, I was astounded at the adoption rate.
Starting point is 00:17:20 And I didn't want to turn it to a commercial for the ultimate longevity centers, but I just really felt that need to not just go after that top 2%, to really get down into the masses and not just try to find the people that can afford a $20,000 stem cell IV or these expensive $15,000 blood filtration technologies. But how do we go out there, reach the masses? do, you know, testing on a mass scale, hormone balance, peptides, but also give people what you call the playground, you know, which is where you can create community and connection
Starting point is 00:17:55 around something other than drugs and alcohol and nightclubs, but around like real, real connection, sauna, you know, red light therapy, cold plunging, you know, lymphatic changes, hyperbarics, like, so when you leave, you're better off than when you arrived and do it over and over. And you're seeing that in a moment. We're built, right? When these people come in, you're seeing 25, 30 people in there.
Starting point is 00:18:17 And it is, it reminds me of kids in a playground where it's like they, they get off the cold plunge, like it's a slide. Yeah, yeah. You go talk to their buddy or their partner or their spouse. And they're like, hey, did you, did you try that? Well, I'm going to go try this. Well, I'm going to go try that while you go over there. And it's kind of like seeing the people on the slides and the monkey bars and whatever it is. And so I think we're definitely going to see that, that community base out of it, too.
Starting point is 00:18:40 So what's the, you know, for people that are watching this, and I've got a very strong base of entrepreneurs, they're obviously also health and wellness focused, but what are some of the secrets to scaling a business, maintaining a culture, because there's zero chance that you go from 18 locations to over a thousand locations. I mean, you think about a thousand locations. That's like 20 locations in every state in America. You know, that is a massive undertaking. I at one time had three clinic locations in my previous clinic. We were acquired, we had one, we were to three or four,
Starting point is 00:19:18 and just the infinite complexity of four versus one. And what I noticed was as we added clinics, we made more money overall, but less money per clinic. Because there was this delusion, right? And when we originally started, we thought, if you have one clinic and it's earning a certain amount of money and you have another one, you'll double your revenue. And then what happens is this one drops by 30% and this one only does 70% of your first one. It's like having children. You can't go from one to four and they all
Starting point is 00:19:54 have the same attention. Yeah, exactly. It doesn't work like that. I cracked my way to four, you know, I had three, wait about the 10 years and then picked another one up. But I had them three years apart, so which was great spacing. But, um, what? What is the secret to scale in a business like that and maintaining a culture? Well, I think different than what you did on the corporate side and the franchising side, right, you're partnering with somebody who's local, right? And so for them, they are building. There are average franchisee at the time had three.
Starting point is 00:20:27 And so they are out building their one, two, and three. But there's a lot of people out building their one, two, and threes, right? And so you get a lot of that. And so if you sell 300 franchises, let's say, you're selling three to 100 different people. Yeah. And so, you know, you can open 100 stores in year one, 100 stores in year two, 100 stores in year three, when really that's 100 people out opening one and another one, another one kind of year over year over year. So I think it's very important to, in that type of business, if you are franchising versus corporate,
Starting point is 00:20:59 of course, pick really good partners and then support them to the best of your ability. Yeah. Yeah, just be a really good partner. Yeah, the tough part about franchising is that, you know, you're franchising with partners, right? And so they have lives. They have people pass away. People get divorced. They need to move.
Starting point is 00:21:16 They have different financial things that happen. They lose a job. They, whatever it might be. So you're dealing with a lot of, you know, you and a partner and then the partner's life. Right. And kind of how do you go about that? Yeah. You know, and more so even in SQL, your parent company, because I noticed that you have a real
Starting point is 00:21:35 culture, you know, a profound work ethic when I went to the headquarters. I was really, really just impressed. A lot of these people have been with you for 20 plus years. And I think, yeah, you, you find very little legacy companies right now. Just think just in general, our attention span is shorter. People feel undervalued, you know, their feelings get hurt so easily. You know, so to build a culture that has scaled, you know, so many businesses and so many different verticals and to keep the same team together. Yeah.
Starting point is 00:22:08 That's more what I'm driving at. How does someone create that culture and sustain it over time? Yeah, and it's, you know, it's been interesting that particular team and we've literally opened, you know, 3,000 stores. That's what I mean.
Starting point is 00:22:22 That's mind-diving. And it's, but all of us were single without kids, basically even when we started, you know. And then you've got the trick. There is. Single without kids. to start. But then we end up married with kids. So we literally all grew up together. And I think what's so important is you can put together a great team with great people as individuals,
Starting point is 00:22:43 but can they play well together on the team? And do they know each other well enough to know, you know, what everyone's flavor is, you know, where they're strong, where they're weak, you know. I think in generally you have, you know, salespeople, you typically can push salespeople. And one of my very for sales people when we pushed him. He just, he turtled. He was like, well, look, if I'm not a great, you know, a good salesperson, then you should just get somebody who is because maybe this job isn't for me, right? You're like, no, you're actually a good salesperson.
Starting point is 00:23:13 You know, we're just, we're pushing salespeople. But, you know, on the membership sales side, right? And so, you know, you're trying to drive franchisees and their, their teams to do well. But, you know, sometimes you got to know, who, who gets pushed which way. Right. And so for us as a culture, we are, I mean, for the size business we are and the size business we were in the past company, you know, we really operate like a family business, you know. And that means when when someone's down, you pick them up, right? And you treat people like humans and like adults. Yeah. And I think people respect that too. Yeah. Like, look, you know, you're an adult. You'll figure it out. Right. We're here to support you. Um, as opposed to just, you know, leaving people on their own island. But. Yeah, yeah, I agree with that. You know, when you first approached me, I was highly skeptical, not skeptical of you, just skeptical.
Starting point is 00:24:09 I had a lot of, you know, framework around franchising. Not all of it bad, not all of it good. You know, it's a big unknown for me. I knew that I wanted to make an impact and I knew that I wanted my message to reach the masses and I wanted to touch as many lives as we could. but what was it that you made you, I think it was Callie Means from HHS, Health and Human Services,
Starting point is 00:24:33 that actually first introduced us. The first night, so it was interesting. So, you know, I start on my own health journey, right? I've been doing, you know, kind of the Gary Protocol before I was finding Gary. Yeah. And I found this little angry Marine in my neighborhood who had a gym. And, you know, nine years ago,
Starting point is 00:24:55 I went to work out with them, right? And I spent first 15 minutes, I thought I was going to die. And I was up against a wall. And he came and gave me a red solo cup with salt in it and told me to drink it. And I knew like every other human, you don't drink salt. You don't drink ocean water. You die. Yeah.
Starting point is 00:25:12 But at that point, I was willing to do whatever to feel better than where I was. And I did. And I came back. And he came over to me. And he was like, you're back. And I'm like, yeah. And I thought this was the part where he sends me home. and I get to be done for the day.
Starting point is 00:25:26 And he's like, now go finish the workout. Yeah. And I was actually able to finish and push through that. And so originally when I saw what you were doing, the message you were spreading, I'm like, you're on the exact right path and right track. And I actually had a couple of friends that knew Sage. And so I was texting with Sage. And then I saw you a UFC fight.
Starting point is 00:25:51 That's right. And Dana was there. And I was talking to Dana. and you came up and then we talked and I said, I actually know Sage or been talking to Sage and we went over and then Callie was there. Yeah. You and me and Cali took a picture together and, you know,
Starting point is 00:26:05 that kind of kicked everything off. Yeah, but I mean, do you have like, I find like you have this childlike fascination with longevity and wellness. And I think that intellectual curiosity, it's, first of all, it's one of the most attractive things to me and any human being, being intellectually curious, being passionate about something,
Starting point is 00:26:24 whether it's health and wellness or artwork. You know, I used to go to Art Basel here in Miami every year. And I knew nothing about art. I still knew nothing about art. You know, I don't profess to be a contemporary art collector. But every year that I would go, I would be so impressed by listening to an artist talk about, like, the passion that went into a certain piece.
Starting point is 00:26:46 And I would even get this, like, momentary sense of jealousy where I was like, man, I wish I could get that jacked over something like that. I care about enough. You know? I was super not that excited about your painting when I walked up, but now I think it's the coolest thing in the world because the way you described to me, you know,
Starting point is 00:27:00 was- took you on the journey. Yeah. So I feel like you had that kind of childlike fascination with the human body and performance and, you know, fitness. I mean, you seem to have scaled in that, in that sort of wide vertical, you know,
Starting point is 00:27:15 and I like to compete. You know, you sent me Cole's in-body, and I said, that's it. I'm coming for them. Yeah, now I'm coming for him. Here we come. You got like 4.6% or something crazy. I got like like 3 and a half at one point.
Starting point is 00:27:26 Oh, 3 and a 50th birthday. It's actually getting too low, man. It's that in-body scanner. I don't know. The 50th birthday took you back to 10% just that one night. I did. I get an 11 pounds over the weekend. Yeah, I don't think you remember FaceTime in me during that.
Starting point is 00:27:40 I do. I do. I definitely gained the 7 pounds of body 5th. I wouldn't you be a part of it. But, you know, is that kind of the driver, too? Because I, it can't just be a monetary. obstacle to work that hard and to deal with all the headaches you have in the franchise industry. I mean, is that what the golden goose is to find something you're either passionate about
Starting point is 00:28:01 or, you know, intellectually curious about and turned it into a business. Yeah. And I don't think I, yes, I'm passionate about fitness and health and wellness, but on the franchise side of it, that's the product, right, that we sell on the franchise side of the business. I went to USC. I graduated from their entrepreneur program. I've always been very passionate about entrepreneurship. And so the thing that I love about the world of franchising is that we see people all day long that come in.
Starting point is 00:28:28 And this is the catalyst to get them to finally do what they want to do and start a business. And we had one of the franchisees in the other day who was looking at buying a franchise. And he said, hey, I open up for questions. And he's like, hey, how do you get over the fear? And I said, you don't. You never do. I said, I, you know, I started this backup. And I'm scared.
Starting point is 00:28:50 Yeah. Right. And so it doesn't matter how much money you have. It doesn't matter what your resume is. It doesn't matter any of that. I said every time a Navy SEAL goes on a mission, they should be scared. Right. Right. Like I feel like, I don't know, you've had these guys on here. I'd have to ask them which ones are, right? But I've heard these stories where on the way to missions and some guys are sleeping, some guys are freaked out, right? But I feel like even if you've done 100 missions or whatever a large number is of missions and you go to do another one, like you should say. still should still be tentative. You're going to jump out of a helicopter or go somewhere in the dark or swim underwater for 30 minutes or whatever it might be. Like that should freak you out. And that was my answer to him was like, hey, look, you don't get over it, right? You manage it. You manage it. You get through it. You do your best to de-risk as much as you possibly can. But none of this stuff in business is just add water, right? It is all risk. So someone at any stage of their life right now, Gen Zier that's actually getting ready to start a business,
Starting point is 00:29:53 someone who's actually comfortable right now in a long-term career, but is inspired by either by something you said or by something that they, you know, a trend that they've seen and they want to actually break out of that comfort zone and go out and do something on their own. What advice would you give to them? I mean, depending on the size of the business and I, you know, I always hate to say, you should, you know, don't just quit your job and uproot your family. Yeah. I've seen people do it and sometimes it works, sometimes it doesn't. But I've always very careful not to say that. But I think just getting involved in an industry that you're in and also knowing that it's not too late. Like, I don't know if you know who Gary V is,
Starting point is 00:30:33 but I do. Yeah. I saw him this morning at breakfast. Oh, did you really? Yeah. Here in Miami? Yeah. Oh, right at the hotel this morning. And, you know, he always talks about, hey, it's not too late. Also, right? All the people. Because you think, well, I, I'm married, I have kids, or I'm in this career for 20 years, I mean, this career for 30 years, it's not too late. You know, I mean, I would say the average age of a franchisee we even see come in as probably mid-40s to mid-50s. You know, these are people that have been in a career 20, 30 years.
Starting point is 00:31:05 But what I always tell them is, look, if you've ever thought about starting your own business, then you already have the bug. Yeah, right? Because there's plenty of people that just haven't even thought about it doesn't appeal to them. Right. They're very happy to get up, go do the business. the job that they do, come home. They've got this guaranteed income with promotions and increases
Starting point is 00:31:22 and bonuses. And they're a thousand percent complete with that, which is great. Yeah. But if you're somebody that goes to work every day and says like, hmm, I don't want to be at this desk. I don't want to be in this cubicle or I want to be in this office. There's something out there that is more for me than this. Then you already have the bug. Then it just becomes, do you die with the bug? Or do you do something about it before you die? Yeah. Wow. It's a really refreshing way to look Got it. What excite you so much about ultimate longevity centers? It is what we're doing together. Yeah, it's a couple things, right?
Starting point is 00:31:55 It's the ability that we're going to have to go make a massive impact, right? Because there, I don't think there's ever been another time and you know better than me. But in the longevity space, I felt like no one was listening even three years ago, four years ago. I mean, nine years ago, when I was eating clean, I had to go to so many times. different grocery stores just to try and make a meal. No doubt. Yeah. I remember when I think it was Primal Kitchen came out with like ketchup or something and that was crazy. Yeah, yeah. Exactly. Now there's like 900 flavors and 10 different people like that or whatever it might be. And so now you can go to a basic grocery store and still shop and get good food. You know, you can eat a whole food diet. You don't have
Starting point is 00:32:41 to go to any of these specialty markets are great when you do, but you don't necessarily have to. anymore. So I feel like people are starting to listen the last few years. I feel like in whatever you feel on politics, I feel like there's an administration that is listening to this, that is open to the change, which is great. Yeah. And whether that's the timing of the conversation, if it's the maha moms and the maha movement, you know, whatever. Like anything great, it's probably all of it. Yeah. It's a recipe of a. a lot of great things that are all happening at the same time. You know, UBS looking at this marketplace to say that this is here says it it can be a viable business to help people a really long time.
Starting point is 00:33:29 And I love what you do. I love the work that you do, but you're also one guy. Yeah. Right. And I've seen your schedule and I've seen the people that are trying to get on it and have a minute of it or eight minutes of it or whatever it might be. And so really how do we take what you're doing take the side of the business that Life Force is doing, right, and put those together and have the ability for somebody who is, you know, getting a Starbucks and walking back to their car to finally say, okay, this is where the journey starts because that's one of the things that you've said that really impacted me in the business was the number one question you get is everyone's like, where do I start? Yeah. Right? Because, you know, you can listen to your podcast. You can, you know,
Starting point is 00:34:14 see the things online that you do. And then when it's done, it's almost like getting on the phone with Gary. And then when he hangs up, you're like, all right, now what? Yeah. What do I do tomorrow? What do I do today? How do I start this journey? And I think it is so much easier done at scale in brick and mortar where people can park in
Starting point is 00:34:35 their grocery center and they can walk in. Someone can say, well, yeah, this is where it starts, right? It starts right here. And we measure baseline protocols. right, we look at where you're, you know, you're deficient, we supplement where you're deficient. And we have the playground, right, where you have hyperbaric chambers and red light and lymphatic drainage and cryoguns and all these things that are there. And I think I always tell everybody the second most confronting thing outside of, you know, getting your blood work up done is, you know,
Starting point is 00:35:05 these in-body scanners. Oh, yeah, yeah. Right. Where you learn for the first time because everybody may know their scale weight within five or 10 pounds, right? But scale weight doesn't really matter as much as the other kind of pieces of it, right? And so people find out for the first time, someone who doesn't appear to, you would never call them fat or say they were overweight, all of a sudden finds out they got a lot of visceral fat, right? And they could have just gone their whole life, not knowing it. And so, you know, people getting on that machine kind of in a physical world, right,
Starting point is 00:35:37 the outside physicality of like, okay, what's going on in my body or a Dexascan. or any of these things, and then matching that up with what's going on inside. Yeah. Right. And then how do I supplement for that? I just think it's, I think it is the crossroads of something that is truly perfect, right? With the people you have in your platform, how longevity is going and our ability to scale. I think those are the three pieces that put this in shopping centers.
Starting point is 00:36:04 Yeah. I mean, I really agree with that. And for me, it was about, you know, sometimes the pendulum swing so far. and then it takes a while to swing back. And I think, you know, in a way, the pandemic did us all kind of a favor because it put everybody's wellness right in their own face. And I think it woke up a generation of citizen scientists that said, I want to take my health care choices into my own hands.
Starting point is 00:36:29 Maybe that I'm not as trusting as I was of governmental elites or what have you. I'm not going to outsource my health care choices to the extent that I don't have to. And I'm going to take matters into my own hands. And I also think that because I know Gen Z, because I have four kids, and they're all Gen Z. I've got a 17-year-old, a 22-year-old, 25-year-old, and 28-year-old. So I run the whole gamut. And what I see happening in that generation is very promising to me. You know, the alcohol consumption is down 34% in that generation.
Starting point is 00:37:02 That's the third of the alcohol consumption. I mean, the last thing you want to be is like a vodka brand, you know, a launching. Yeah, I don't know how true this is, but I heard online that at, Coachella, which they had, which is that Gen Z, that they sold more at stagecoach in the first night, which is an older demographic. Really? And they did all at Coachella. Really?
Starting point is 00:37:24 Yeah, because no one drinks there anymore. Right. There's pretty wild. Less to no lines and things like that, which is just amazing. And I think, too, that people are craving real human connection again, like community and connection again, like the number of run clubs and social wellness clubs. And each of my kids has been in different run clubs here. I mean, some of their biggest DJs, like Diplo,
Starting point is 00:37:48 and some of the biggest rap artists are having run clubs now. And I think it's a sign of the times and a shift in people's attention going towards community and connection. So having an environment where they can connect and create a sense of community with people that are on a like-minded journey with them. It's one of the foundations. underpinnings of longevity. We don't talk about it a lot. We don't talk about faith, community connection as being medicine, but they are. Right. And to do that at scale,
Starting point is 00:38:21 you know, as I got involved with Secretary Kennedy and the Maha movement, I realized it's going to be decades before we fix the bloated broken health care system. There's too much entrenched worth there, you know, big food, big pharma, and other entrenched corporate interest including chemical companies, they just have too much of a stranglehold on it. But what we could do to make an impact is keep people out of that system in mass. Yep.
Starting point is 00:38:50 Right. And knowing that 85% of all chronic disease right now is preventable to things like what we're building, you know, it's really exciting. And as you talked about with COVID, I think everyone pre-COVID thought somebody else, whether it was the FDA, the government, whoever it might have been, was, you know,
Starting point is 00:39:09 yeah, was in charge of their health care. Yeah. Right. And so they're just kind of like, hey, they're in charge of my health care. I just kind of muddle along and do whatever the doctor says. And somebody out there like this, you know, overlord or something of health is out there is out there. And when COVID happened, you know, I remember people sitting there. I was sitting there. And you're like, well, now what? How do I do? Now you're locked in your house. You've got something you can't see that's out there. You know, you got parents. You got kids. You got all that stuff. And like you said, then people figured out, wait, like I'm in charge. Yeah. Right. Like I'm in charge of my home protection, right? And I need to make sure I'm making those choices. And so I feel like people, you know, getting out of their houses, you know, really realize that that community connection was taken from them. Yeah. Right? You weren't having Christmas with family. You weren't doing those kinds of things. You know, some of the world. You know, your neighbor's called the police when you went outside. Yeah. And so, you know. Yeah. That pendulum swung a little far in some senses. But now people realize that they're in charge and, you know, they want to get back out and be. with people and really be in charge of their own health. Yeah. Well, Anthony, this is great, man. I'm, you know, I'm the first one to say I'm proud to be your partner and really
Starting point is 00:40:20 excited about the work that we're doing together and the opportunity we're going to create for the masses, you know, to create community and connection around wellness and longevity and anti-aging and bring the best of evidence-based therapies into middle America so that we can really move the needle for people. we're going to go into my VIP room now because my VIPs have a lot of questions for you. But, dude, thank you so much for coming on the ultimate human. And I'm excited about this journey. Sure.
Starting point is 00:40:49 Until next time, guys. That's just science.

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