Wake Me Up: Morning Positivity - 10 BEST Morning Affirmations | Listen Every Day to Change Your Life

Episode Date: December 20, 2023

These are the 10 best morning affirmations to create the best day possible. Repeat every day for the greatest effect. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠https://po...dcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠ On Spotify: ⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠ Listen on Youtube: ⁠⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠⁠ Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
Discussion (0)
Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial, so you can try it out before you commit. Now, before our episode begins, here's a quick word from today's sponsors. Good morning and welcome to Wake Me Up. In this episode, I've put together 10 of the most powerful affirmations for your morning. These affirmations are short but powerful.
Starting point is 00:00:37 They're designed to help you foster a positive mindset, gratitude, appreciation, self-love, and acceptance. By repeating these every morning, you're going to put your mind into a fantastic place where you can thrive and make the most of your life. We'll repeat these affirmations several times through. You can repeat them out loud, or just in your mind. You can simply listen along as you walk your dog or make your morning cup of coffee.
Starting point is 00:01:09 But for the deepest experience, I recommend that you find a comfortable position, close your eyes, and settle into a meditative state. But no matter how you choose to partake in these affirmations, let's begin by taking one deep breath together. So inhale, fill all the way up through your chest and your belly, hold, and then exhale, release, and just let the air fall back out. There's no need to force anything here. Great. Now let's begin our affirmations. I am grateful
Starting point is 00:02:00 to be alive today. I choose to make the most of the opportunities this day holds. Look for the good in everything. I am enough, just as I am. I am. I deserve. a meaningful and fulfilling life. I choose to foster love and understanding. I welcome positivity into my life. I treat myself and others with kindness, care, and respect. I am exactly where I'm supposed to be. Everything is working out for me.
Starting point is 00:03:52 I am grateful to be alive today. I choose to make the most of the opportunities this day holds. Look for the good in everything. I am enough just as I am. I deserve a meaningful and fulfilling life. I choose to foster love and understanding. I welcome positivity into my life. I treat myself and others with kindness, care, and respect.
Starting point is 00:05:48 I am exactly where I'm supposed to be. Everything is working out for me. I am grateful to be a lot of. today. I choose to make the most of the opportunities this day holds. Look for the good in everything, just as I am. I deserve a meaningful and fulfilling life. I choose to foster love and understanding. I welcome positivity into my life. I treat myself and others with kindness, care, and respect. I am exactly where I'm supposed to be. Everything is working out for me.
Starting point is 00:08:14 I am grateful to be alive today. I choose to make the most of the opportunities this day holds for the good in everything. I am enough, just as I am. I deserve a meaningful and fulfilling life. I choose to foster love and understanding. I welcome positivity into my life. I treat myself and others.
Starting point is 00:09:41 with kindness, care, and respect. I am exactly where I'm supposed to be. Everything is working out for me. Well, that's the last of our affirmations. Let's close out in the same way we began, with a nice, easy, deep breath. So inhale, fill all the way up, the deepest breath you've taken yet today.
Starting point is 00:10:39 Hold at the top. and then exhale, release. And if you had your eyes closed, then now might be a good time to just go ahead and slowly reopen them and come out of that. Well, my friend, I really hope that you enjoyed these affirmations. I hope that they've created a positive mindset
Starting point is 00:11:04 and that you're ready to make the most of this day. Life is truly a gift, so don't let it slip by. If you enjoyed these affirmations and you have a quick second before you need to go, then I'd really appreciate it if you left a comment or review just to let me know what you thought. I hope to see you back here tomorrow for another great morning. Until next time, go out and have an absolutely fantastic day.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.