Start your morning on a positive note. By infusing positivity into your mornings with a Wake Me Up episode, your life will begin to change. Think of it as your companion for a fantastic day. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day! For More of My Content Enjoy my sleep content on Sleep Escape for a good night's rest: Apple Podcasts - Amazon Music - Spotify - Youtube Check out my Guided Meditations channel: Apple Podcasts - Amazon Music - Spotify Check out my Affirmations channel: Apple Podcasts - Amazon Music - Spotify
711 episodes transcribedA 15-minute guided morning meditation to open your eyes to the miracles already in your life, and to invite even more of them in. This practice uses g...
This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry...
A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this...
Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really ca...
A 10 minute guided morning mindfulness meditation using gratitude, visualization, and letting go to set you up for the most wonderful day ahead. Use t...
Start your morning with powerful I AM affirmations for self-confidence, self-belief, self-worth, and self-image...and rewire the way you see yourself,...
Calm anxiety with this 10 minute guided meditation, built around one breathing technique your nervous system responds to almost instantly, and one sim...
Reprogram your thoughts with these "I AM" daily affirmations centered on trust, gratitude, and unshakeable faith that life is working in your favor. R...
A 15 minute guided morning meditation to cultivate powerful inner peace and clarity. Use this mindfulness meditation practice daily to start your morn...
Rewire how you think about wealth and money with these "I AM" affirmations centered on financial abundance, wealth mindset, and self-worth. Repeat the...
Start your morning by opening your heart and mind with the power of gratitude. This guided meditation walks you through breathwork, a heart-centered g...
Better days are already on their way to you. Not someday...today. Listen to this positive affirmations session daily to rewire the way you see yoursel...
You are not the noise in your head this morning. You are the stillness beneath it. In just 10 minutes, this guided morning meditation will help you cl...
Start your morning with powerful affirmations for abundance, gratitude, and joy, and give yourself the best possible chance at a day that truly feels...
Listen to these I AM affirmations for just 5 minutes a day, every day for 21 days, and reprogram your subconscious mind for health, wealth, happiness,...
Soothe, calm, and heal your nervous system in just 15 minutes with this easy guided meditation. Using scientifically-supported practices like prolonge...
Take some time to focus on yourself and your own wellbeing, with these positive affirmations designed to cultivate self love, self care, self esteem,...
This guided visualization meditation will awaken your innate, infinite power. Using the I AM manifestation method, amplify your power by connecting to...
Listen to these powerful affirmations daily as you start your morning. I am affirmations reprogram your mind and create amazing, positive changes in y...
Today, I have a very special guest to guide you through a wonderful morning meditation: Jo Rose, host of A Zen Mind. This meditation made me feel so...
