Wake Me Up: Morning Positivity - Boost Your Self Confidence - Positive Morning Affirmations

Episode Date: October 4, 2023

This morning, repeat positive affirmations to help build confidence and self belief. Positive morning affirmations like these will re-wire your brain if you repeat them every single day. Start today, ...and build confidence to a healthy and proud level. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
Discussion (0)
Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. If you'd like to support Wake Me Up, listen ad-free, and get access to the entire catalog plus bonus episodes, then follow the link in the show notes to sign up for Wake Me Up Premium. Now before our episode begins, here's a quick word from our sponsors. Hey there, good morning and welcome to Wake Me Up. I'm your host Tyler as always, and I'm thrilled that you're here today because we're going to be doing some positive affirmations to help you build a deeper sense of self-confidence.
Starting point is 00:00:39 Affirmations like these are a really powerful way to change your internal self-talk. And with things like confidence, that is so vital because confidence comes purely from within. And you can do these affirmations in any way that you'd like. You can repeat them out loud or in your mind, but you can also just listen along while you go for a walk or make a morning cup of coffee. Or for the deepest experience, you can find a comfortable position, close your eyes, and begin to settle into a meditative state. But no matter how you choose to do these affirmations, let's begin by taking one nice deep breath together.
Starting point is 00:01:27 So inhale, fill it. all the way up, hold at the top, and then exhale, release. Just let all the air fall back out. Now let's begin with our affirmations. I'm confident in my abilities, worthy of success. I am proud of who I am and who I'm becoming. I am unapologetically myself. I am deserving of love and respect. I am full of self-belief. I am seeing myself succeed. I am smart. I am strong, am fully capable. I am admired for being authentically myself. I am comfortable in my own skin. I am a magnet for positivity and success. I am a source of inspiration to others. I am radiating with confidence. I am in control of self-doubts. I am a valuable
Starting point is 00:05:29 and unique individual. I am creating a meaningful and worthy life. I am assured in my decision-making. I communicate my views with openness, kindness, and honesty. I am at ease in social situations. I am a positive and optimistic person. I am capable of achieving anything I set my mind to. I am fully in charge of my life.
Starting point is 00:07:17 I believe in myself. Well, that's the last of our affirmations for today. Let's wrap up the same way we began with one nice, deep breath. So inhale, filling all the way up through your chest and your belly, the deepest breath you've taken today, and then hold and exhale, just release. And if you had your eyes closed, then now might be a good time to slowly reopen them. Well, my friend, I hope you enjoyed these affirmations. and I hope that you believe in yourself
Starting point is 00:08:21 because you are worthy of success and happiness and a meaningful life just as much as everyone else. So believe you have all of the tools and knowledge that you need to make that happen. And I can't wait to see what you do with it. If you enjoyed this episode, please take a second just to leave a comment or review. It would really mean a lot to me.
Starting point is 00:08:48 I hope to see you back here, soon on Wake Me Up, and until next time, go out and have an absolutely fantastic day.

There aren't comments yet for this episode. Click on any sentence in the transcript to leave a comment.