Wake Me Up: Morning Positivity - Empowering I AM Positive Affirmations

Episode Date: August 5, 2024

Empower yourself today by repeating these positive "I am" affirmations. By repeating these affirmations daily, you will feel an empowering sense of positivity, self confidence, self belief, and self l...ove. You will see how much you are truly capable of. You will realize your potential is unlimited. Nurture a positive mindset and cultivate your best self. Repeat every day for best results!  #affirmations #positiveaffirmations #empowerment #empoweryourself   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
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Starting point is 00:00:00 Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. If you'd like to listen to Wake Me Up ad free, get access to the entire catalog and bonus episodes, then check out Wake Me Up Premium. There's a seven-day free trial so you can try it out before you commit. Now before our episode begins, here's a quick word from today's sponsors. Hey there, welcome to Wake Me Up and to these positive affirmations for empowerment. my friend, we are all capable of amazing things. And the most critical foundational element
Starting point is 00:00:38 that allows us to achieve those amazing things is our own sense of self-belief. We have to truly believe that we have the power to do it. These affirmations will help train positive self-talk in your mind, that replace automatic negative thoughts with positive, constructive thoughts. And I encourage you to use visualization with these affirmations as well, simply by envisioning yourself embodying the affirmation in some way.
Starting point is 00:01:12 Whatever way makes the most sense and is the most meaningful to you. Now you can do these affirmations in any way you like. You can simply listen along while you walk your dog or have a cup of coffee. You can repeat them out loud or in your mind. And for the deepest experience, you can find a comfortable position. Close your eyes and settle into a meditative state. But no matter how you choose to do these affirmations, let's begin with one nice deep breath together.
Starting point is 00:01:46 So inhale, fill all the way up, first deep into your belly, and then through your chest, hold at the top, and then exhale, release. Tastik. Now let's turn to our affirmations. I am capable, I am confident and brave. I am worthy of success. I am empowered. I am strong.
Starting point is 00:03:41 I am creative, focused, determined, appreciated. I have everything I need to succeed. I am confident in my abilities. I am capable of achieving greatness. However I define it, I am in control of my destiny. I am resilient and I can overcome any challenge of who I am, always open to learning and growing. And that's one of my biggest strengths by my past experiences and lessons, the powerful creator of my own life. I am deserving of good things.
Starting point is 00:07:05 I am strong, both mentally and physically, am fearless in the pursuit of the life I desire. I'm constantly growing and improving. I am grateful for my journey and its lessons. I am aligned with my purpose. I trust myself to make the right decisions, power to create change. I embrace my individuality. I am worthy of my dreams. I choose to be happy and successful.
Starting point is 00:09:17 Hold steps towards my goals. I'm committed to my personal growth. My thoughts and actions empower me to succeed. I am a positive thinker. I believe in myself. I choose to empower myself with knowledge and self-belief. I have the power to achieve my goals and my wildest dreams. Well, my friend, that's the last of our affirmations for today.
Starting point is 00:11:22 So let's wrap up in the same way we began. with one nice deep breath together. So inhale, filling all the way up, the deepest breath you've taken yet today. Hold at the top, and then exhale, release. And if you had your eyes closed, then now might be a good time, just to slowly reopen them and come out of that.
Starting point is 00:12:00 Well, my friend, I hope you enjoyed these affirmations. I hope you're feeling full of self-belief. worthy and capable of accomplishing your dreams. Remember to come back and repeat these affirmations often. Turning negative thoughts into positive ones takes repetition. But most importantly, go out today and take bold steps in the direction of the life you seek. Be proud of who you are. Because even though you can't change your past,
Starting point is 00:12:36 You are in complete control of your future. You can define it however you'd like. And I encourage you to reach for the stars. Go as far as you possibly can. If you do, then I'd be willing to bet that one day when you turn around and you look back, you'll be surprised just how far you got. That's all for now.
Starting point is 00:13:04 I really hope you enjoyed this episode. And if you did, then I'll ask you two quick favors. First, share it with a friend or a colleague, someone in your life who you think might enjoy it or benefit from it. What's a better gift after all than empowering someone you care about? And second, be sure that you subscribe to Wake Me Up wherever you listen. It really goes a long way to help spread this channel to new people, thereby helping them become more empowered too. So be an agent not only for your own empowerment, but for that of others as well.
Starting point is 00:13:43 Thanks again for being here. I hope to see you back here soon on Wake Me Up. And until then, go out and have an absolutely fantastic day.

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