Wake Me Up: Morning Positivity - Everything is Working Out for Me | Guided Meditation

Episode Date: August 6, 2025

Remember that everything is working out for you, me, and everyone with this calming guided meditation. This meditation is originally written and narrated by me to help you find inner peace, trust in t...he universe, and enjoy the journey of life. Everything is always working out, my friend. Don't worry, just relax and enjoy this meditation :) #meditation #guidedmeditation #everythingisworkingoutforme Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript
Discussion (0)
Starting point is 00:00:03 Welcome to Wake Me Up. Change your life by changing your morning. Wake Me Up is made possible due to the generous support of our premium members and our sponsors. If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up Premium. Welcome to Wake Me Up and to this guided meditation that will help you slow down. Let go and remember something
Starting point is 00:00:42 deeply profound and true that everything is always working out for you. You don't need to have all the answers. You don't need to see the whole path. All you need is the willingness to trust.
Starting point is 00:01:09 So settle into a comfortable position. Take a deep breath in and as you exhale gently, close your eyes, allow yourself to settle deeper and deeper with each breath. Soften your face, relax your jaw, and let your shoulders drop all the way down. Take another deep breath in, expanding down through your diaphragm, collecting any tension, any worries. and as you exhale, just let go of all of that.
Starting point is 00:02:50 Release everything that you're carrying with you in this moment. And simply be here now. And as you continue to soften more and more, with each passing breath, you can begin to imagine yourself standing beside a river. The water shimmers. In the soft light, it's smooth and glassy in some places, whereas in others it swirls and turns. And you can hear that gentle sound of the river flowing,
Starting point is 00:04:16 always forward, always moving. And as you stand there, observing the natural ways of the river, you notice a leaf floating along carried by the current and you observe this leaf as it floats effortlessly and you begin to realize that you are much like this leaf and life is much like this river in the sense that if you lay down let go you will float effortlessly on your back carried by the waters of the river. No effort, no resistance, fully supported, and completely held. This river is your life knows exactly where to go. And if you were to let go and just drift
Starting point is 00:06:34 with the current, you would notice how over time the river goes through changes. you would pass through wide and calm stretches where the current slows. It is smooth like silk. And in these parts it would be quiet. Still, you'd have the chance to breathe deeply, to notice the sky above all around you and the time to feel the gentle rhythm of your own heart. And it's in these quiet stretches that you have the opportunity for reflection, to remember who you are, home to yourself, to think back on all of the wonderful moments you've had.
Starting point is 00:08:20 But before long, the current would speed up as the river narrows and the banks rise on either side. You'd feel the water surge. more powerfully. It would carry you more swiftly. But even here, on these more tumultuous stretches of the river, you're always safe and you're always being carried in the right direction. But this stretch of the river would bring a more energized experience. This part of the journey wakes you up, shows you your strength and resilience, forces you to surrender and trust. This stretch is where you're challenged and you grow. But then again, the river would slow down and everything would soften once again.
Starting point is 00:10:38 And it's through this ride across the different stretches and current. of the river, that you begin to realize every part of this river matters, the still moments and the rapid ones. The winding bends that seemed to have an uncertain future led you here, and the river never flows backward. It always carries you forward, even when it feels like you're drifting, lost, stuck, even when the path ahead disappears around the bend. Everything is always working out. Every part of the journey gives you something, always in the right place, at the right time. Exactly the version of you that you're supposed to be.
Starting point is 00:12:35 So let yourself be like that leaf right now. release any need for control, any doubts, and any fears. Because you're not lost. You're not left behind or being the life that you're supposed to be. Or becoming this beautiful and great person that you are meant to become. So as you let go more and more with each moment, May you allow these affirmations to settle more deeply into your own mind? Everything is always working out for me.
Starting point is 00:14:30 I am safe to trust the flow of life. I surrender what I cannot control. I am supported in every moment I receive each and every experience with an open heart. May the calm moments bring me peace, the chaotic moments, bring me growth and purpose. I am letting go and trusting my journey, backly, where I need to be. Make one more deep breath in, collecting any lingering worries or doubts or fears. And as you exhale, release them from your mind and body. and as you slowly begin to bring yourself back to the moment, back to your surroundings,
Starting point is 00:17:27 slowly waking your body with some gentle movements. This sense of trust stay with you. And as you open your eyes to the day ahead, remember that the river of life is always moving. It's always guiding you in the right direction. toward growth, joy, and more of who you're here to be. Everything is always working out for you. And you are doing life beautifully.
Starting point is 00:18:17 I'll see you back here soon on Wake Me Up. And until next time, go out and have an absolutely fantastic.

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