Wake Me Up: Morning Positivity - Everything is Working Out! Guided Meditation to Trust the Universe
Episode Date: September 17, 2025Relax into peace and calm with this guided meditation that will remind you everything is working out. This meditation will release fear and doubt, restore your trust in the universe. Good things are c...oming! #meditation #guidedmeditation #everythingisworkingoutforme Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
Welcome to Wake Me Up.
Change your life by changing your morning.
Wake Me Up is made possible due to the generous support of our premium members and our sponsors.
If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free,
then check out Wake Me Up Premium.
I know it can be hard sometimes.
To see life as though everything is happening for you.
The world often feels like it's just presenting us with challenges, setbacks, or seemingly random events.
But the truth is, life reflects our energy back to us.
It mirrors what we carry within ourselves.
And you may feel this way internally, but it's easy to forget when you're caught up in the details and stress of day.
daily life. But beneath it all, there is a deeper truth that life is unfolding with us,
for us, and in ways that serve us. And today, we'll use meditation to reconnect with that
truth, to uplift your spirits by reminding ourselves that miracles are natural, that we're
always supported and that everything is working out in our favor. So take a moment to get comfortable
whether that's sitting or lying down. Just do what's best for you, your body, and the space you're in.
Make a nice deep breath, filling all the way up into your lungs. Nice and slow and gently close your
eyes. And for this first moment, just settle into the stillness and the silence. Enjoy a moment of peace
and quiet. Lacks your face, relax your jaw, and soften your shoulders. Notice the sensation
of your breath, feeling the air moving in past your nose, your belly rising and expanding,
just softening and letting the air fall back out.
With each breath, try to release just 1% of the tension from your body.
Attention fades bit by bit, drift deeper and deeper within yourself.
Now bring your attention inward.
Notice how supported you are, the surface beneath you,
holds your body without any effort on your part.
The ground of the earth is always there.
You don't have to try to be supported.
You already are.
And this is true in life as well.
You are supported more than you can ever realize
the universe is conspiring in your favor.
Even if you can't see the full picture yet, we can do.
is try to relax into our own existence, to simply be and open our eyes to all of the miracles
happening around us all the time. As you enjoy this relaxed state, let your mind wander on this
question. What if more things in my life could work out for me without so.
much effort. Notice how your body responds to that question. Maybe it's a lightness in your chest,
a spark of relief, new layer of relaxation, being unlocked. And what these responses reveal
is that your inner knowing is speaking, the part of you that remembers who you actually are
and what you actually are.
Because you are not separate from the universe.
You are the universe.
One unique expression of infinite energy.
And if you are the universe,
a part of all that is,
then how could you not be loved?
How could you not be supported?
Your job isn't to figure it all out.
It's not to answer every question.
Your job here is to be, to exist, to experience, to learn.
Don't let yourself enjoy the support that's here for you because miracles are not rare.
They are natural.
And when you allow yourself to see life in this way,
everything becomes lighter, easier, and more joy,
So grant yourself permission to do that.
To see the miracle in everyday happenings.
To feel gratitude for the smallest things to appreciate yourself, your friend, and your foe.
Equally.
To seal this mindset.
Say to yourself,
everything is unfolding perfectly.
Take one more deep breath in,
filling your lungs completely.
Let it fall back out without any effort.
And just feel how freeing it is to release control.
To just let things happen as they are.
And on that note, you can begin to bring yourself back,
noticing the world around you,
once again, maybe wiggling your fingers and toes, or anything just to start waking your body
back up. And when you're ready, open your eyes and turn towards your day, carrying this reminder
with you that everything is happening for you, not to you. And life is unfolding in a way
that will bring you the most miraculous and wonderful experiences and lessons.
And all you need to do is open your heart, your mind, and your eyes to it.